#squat

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Competing brings many emotions together: nervousness, anxiety, arousal, happiness, excitement, euphoria, but the most important one is having fun. Tomorrow at 15:00 I will compete again at the SBD Cup. You can follow me on the livestream at https://www.devwork.nl/livescoresheet.nl/index.php #squat #squats #skwot #skwaats #powerlift #powerlifting #powerliften #ipf #sbd #deadlift #didlift #binch #benchpress #bankdrukken #deadlifts #fitdutchies #bench #lifting #competition #basicfit #fitness #gainz #record #workout #training #strength #instafit #strengthacademy #megasterk
First things first, push-ups! Push-ups are my go to movement to get me focused. If you sometimes can’t get focused during your lift, step back and do difficult movements that require balance, muscle contraction, contact or a movement that requires you to be a little more explosive! • • • Reikia pagalbos siekiant savo tikslus? Parašykit man į PM ar ernesta.banionyte@gmail.com 📩#fullbodyworkout #chestworkout #bodyweighttraining #motivation #fit #gymshark #fitness #gymlife #bodybuilding #grindout #flex #instafitness #trainhard #zyzz #grow #dedication #usa #ripped #video #workout #foodie #shredded #squat #cardio #sweat #grind #workoutvideo #pushup
💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Team WOD Time @thehivefitness. Some talk about it being a masters team obvs @stevemoulsdale is deluded ... I’m clearly a good few years off that division 👵🏽 😜 and @chloecollins1 even further! ... anyhow I digress... pre WOD some OHS and accessory work ➡️➡️. Prowler didn’t happen everyone wanted a patch of AstroTurf! Then the WOD ➡️ we upped reps as a team of 4 but it did allow us plenty of rest so all good, still got time capped 🤷🏽‍♀️. Then I managed with some help from coach Tyler 🙏 to get the prowler / bike finisher done ... legs were on fire 🔥 - - - - #crossfit #crossfitchichester #crossfitbuzz #wod #CrossFitWOD #workout #workoutmotivation #exercise #fitness #fitnessmotivation #training #teamWOD #run #running #calories #burpees #pullups #pushups #lunges #kbs #squat #prowler #masters
Bon weekend 😏😉 . 🌸😈 BBB Badgirls France 😈🌸 • sɪsᴛᴇʀʜᴏᴏᴅ: @bbb_badgirls_france • Queen : @melysink • Baby Queen : @emmythem • • ᴀʟʟɪᴀɴᴄᴇ: @bbb.badgirls.europe • ɴᴀᴛɪᴏɴ ǫᴜᴇᴇɴ ᴇᴜʀᴏᴘᴇ: @melysink • Secretary : @mrs_neytiri_22 @ninakarakoc • • ʙʀᴏᴛʜᴇʀʜᴏᴏᴅ: @beardedbadboys • ғᴏᴜɴᴅᴇʀ: @shushangh • • Alliance : @beardedbadboys.europe • Nation Leader Europe : @cojones_muy_grandes • Chapter : @beardedbadboysfrance • President : @fab_nello • Vice président: @franckmahy • Staff Members : @beard_ludo @sabatino_bbb_france #sport #cardio #healthy #motivation #eatclean #nopainnogain #squat #objectif #fitness #teamfit #frenchgirl #frenchfit #scalpel #instafit #musculation #renforcementmusculaire #dark #womensbest #selfie #instaselfie #brunette #piercing #bbbbadgirl #badgirlsfrance #inkedgirl #inked #fwtt
O troveremo una strada, o ne costruiremo una. 🦍🏋🏽‍♂️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Per meme divertenti, frasi e video motivazionali⏩SEGUITE LA NOSTRA PAGE⏩ @artedellaghisa Inoltre, potete inviarci le vostre foto in direct e le più belle le pubblicheremo! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔔ATTIVA LE NOTIFICHE🔔
80 kg di squat massimale ma ti sentirai sempre una schiappa finché avrai come prototipo LEI....il pitbull @lara_bask !! 🤣😝🏋️‍♀️ #saturdaymorning #workout #bodybuilding #buildyourbody #strenght #squat #80kgsquats #legs #legsday #nevergiveup
Challenge for you: Goblet Squat the heaviest Dumbbell your gym has got for 3 reps 😁 Our has only 60kg 😫😁 #gobletsquat #dumbbells #hybrid #hybridaf #hybridperformancemethod #rogue #rogueinternational #crossfit #squat #nike #nikemetcon #spartansports
Pretty decent dynamic lower considering having no food, lil bit of water and not much sleep 😴 High bar squats /w minis 10x2 @ 130kg Pause front squats 4x5 @ 90kg Getting back into it nicely 🎉 #squat #front #limited #fuel #conjugate #method
DOMEN SEŠEL (@domen.sesel ) Arnold Classic Europe competitor no. 3. Competing on saturday, 29th of September, Domen, who made a switch to the 105kg category last autumn, will try to put up his best total up to date. National record could be broken with his squat, which shows continuous improvement. We could also be looking at an A class total, if all is dialed in. Here's Domen's statement: "The past six months have been a tough part of my life and the Arnold Classic is my way of dealing with adversity and coming out on top. This competition will be an excellent opportunity to be with some of the best lifters in the world. Things like this change you. When you see the best classic powerlifters throwing heavy weight around like pocket change. This marks my halfway point for 5th slovene nationals and it will be a great expirience for my growth as a powerlifter. I wish you all a nice day :)" @theipf @the_epf_ @sbdapparel #ipf #epf #plzs #šedalje #maribor #powerlift #powerlifting #strength #lift #performance #train #slo #teamslo #teamslo #athlete #sbd #squat #spain #barcelona
MenizLife ile zayıflamak artık zor değil 👍 Tamamen kişiye özel hazırlanan ve %100 bitkisel olan çayımızla tanıştınız mı? Kullanım süresi boyunca sürekli iletişim halinde kalıp en büyük destekçiniz olmaya özen gösteriyoruz 😊 Gelin birlikte sabredip sonuçları hep beraber görelim 👏🏻 Ayda 4 ile 8 arası kilo vermek mümkün. Siz çabalamayı bırakmayın. Biz destek olmayı bırakmayacağız 😊 Detaylı bilgi için Whatsapp hattımızdan 0537 822 0243 0541 406 7807 ulaşabilir ve her türlü soru ve görüşlerinizi belirtebilirsiniz 😊 . . . . . #menizlife #zayıflama #kadin #fit #yazgelsin #istanbul #diyet #yaz #squat #spor #kilo #beslenme #kiloverme #zayıflama #zayiflama #diyetteyim #alisveris #sunumum #diyetteyiz #zayıflıyorum #zayıflamaçayı #güzellik #sağlık #bakım #zayiflamacayi #zayiflamak #zayiflama #sağlık #sağlıklıyaşam #saglık #bitkisel #photography #photo #kiloverme
Pre-squat fuel. Get out and kill it today! Long day ahead. Study and train HARD! 💪🏻🧠💻📚 #squat #standardshigh #neversettle #keepgrowing #merica #feedme #notafanofdishes
Top Single at 220kg/485lbs. . Easiest it felt since forever. bodyweight is 82kg/179lbs . Just trying to get my 5 plate speed like @forsakenwarrior 😈 . Gonna rep 220kg for 5+ reps next week, watch out. . #justwaitthenwitness #fitness #powerlifting #bodybuilding #mass #strength #instafit #workout #personaltrainer #fatloss #abs #fitnessfollow #fitnessfollowback #getstrong #fitfam #natural #naturalathlete #squat #bench #deadlift
When heavy powers mid wod feel good so you ‘fack it yolo bitches’ & go for a 1rm in the remaining time. Power cleans suck & have been stuck on the same weight for like 10thousand years so YIPPEE 🤗🤘🏼#pbtown #videoqualityonpoint
⏩Sweat Session💦⏪ Today’s session all 12 reps or cals for 12min per block... 3-4min Rest ➖➖➖➖➖➖➖➖➖➖➖➖➖ Kardio killer Bike 🚲 Rower Versa Ski erg ➖➖➖➖➖➖➖➖➖➖➖➖➖ Dumbbell Duster 💪 Squat Push press Bent over row Bench press ➖➖➖➖➖➖➖➖➖➖➖➖➖ Bodyweight Blaster Burpee Bench Hops Mountain ⛰ climbers Floor to standing 💦💦💦💦💦💦💦💦💦💦💦💦
Regrann from @maggiedeee - 3 sets of 300 X 5 🔥 It was a good squat day 🙌🏽 I’ve been a good girl sticking with training and cardio.. getting leaner and stronger 👊🏽 CONSISTENCY and PATIENCE are major 🗝 ! . 💥 @mbslingshot knee sleeves - #barbellclub #powerlifting #deadlift #benchpress #rawpowerlifting #squat #Bench #backtobasics #powerliftingmoment #strength
Productive Saturday mornings! Excuse the messy hair 😜
3 TEORI dan 3 FAKTA Mengenai Payudara Wanita! 😊 Mungkin dari Anda sudah pernah mendengar 3 Teori seperti ini : 1. Payudara sudah tidak bisa membesar setelah melewati Masa Pertumbuhan 2. Jika Ibu nya mempunyai Payudara Kecil otomatis menurun ke Anaknya juga 3. Payudara hanya bisa dibesarkan dengan Suntik / Silicon Padahal kenyataan berkata beda... Faktanya 1. Payudara dapat dibesarkan biarpun sudah melewati Masa Pertumbuhan 2. Hormon estrogen masih bisa diproduksi sampai sudah menopause 3. Payudara Anda bisa dibesarkan dengan alat Pembesar Payudara Terbaik kita Sudah ratusan Kesaksian yg membuktikan alat kita Mau sampai kapan Ragu ? Buktikan sekarang Spesial hari ini ada Promo Spesial untuk 10 org Pemesan pertama Anda bisa chat kami untuk order sekarang 😊 Bayangkan Anda mempunyai Payudara besar, kencang & padet yg Anda idamkan sejak dulu hanya dalam 2 minggu saja. Chat sekarang! 😊 📲Wa: 0855-7168-677 ORDER DISKON VIA WA😊 #instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
TCW Flabbergasted Results - 1| Jack Bandicoot defeats Arcadian, Myles Kayman, Natalie Sykes & The Pop Punk Kid (5 Way Match) - 2| Brady Phillips defeats Joe Nelson. - 3| Rhio defeats Xia Brookside. - 4| Fraser Thomas, Sean Kustom & Will Kroos defeats DeReiss & The Lion Kings (Nsereko & Sebb Strife) (6 Man Tag Team Match) - 5| Sean Only defeats Dara Diablo (Wrestleland Championship Match) - 6| Drake & Roxxy Hellz Belle & Ruby Rawley defeats El Ligero (Handicap Match) - 7| Soner Dursun defeats David Starr. After the match, Starr thanks the fans as the show goes off the air..!!
Jesienny spacer 💚💚💚 —> https://nebbia.fit/MELANGE Natychmiastowa wysyłka Worldwide shipping Wszystkie modele dostępne Gwarancja 100 dni na zwrot (opcja) www.NEBBIA.pl NEBBIALOVE #nebbia #nebbiafitness #sexygirl #motivation #sexysquats #squats #beauty #ass #deporlovers #gymwear #gym #gymmotivation #girl #gymlife #gymgirl #squat #fitnessgirl #fit #fitlife #fitnessmotivation #exercise #teamshape
Not here to make you dizzy, but to hold it and wiggle your toes 😈 . #saturday #sweat #sweatshedshred #weekend #weekendworkout #squats #squat #legs #legday #bootybuilding #bootyfordays #bootycamp #booty
Morning workout in the bag 💪🥊 #punch #box #squat #burn #feelgood #dontstandstill #workout #virginactive
Bu soruyu duymaktan korkuyorsan, MACFit Ömür Plaza kulübünde yeni bir başlangıç ve harika değişimler için seni bekliyorum. 💪🏼 @macfitofficial #macfit #macfitters #fitmiyiz #fitness #workout #personaltrainer #fitlife #fitspo #fitnessaddict #instafit #dreambig #getfit #health #healthylifestyle #squat #deadlift #nike #lifefitness #istanbul #antrenman #sağlık #değişim
구매 감사합니다 언제나 부상 없는 운동 하셔요 선생님 거제도 정말 좋아하는데, 가면 꼭 놀러갈게요! . #Repost @befs_buggy with @get_repost ・・・ @urbanfit0120312 물건 잘 받았습니다!! 생각보다 빨리 도착했고 중간 중간 계속 얘기해주셔서 정말 좋았어요 양말은 m은 조금 큰 느낌. 오금 부분까지 오네요. 니슬리브는 잠시 껴봤는데 지금까지 써온 거랑 느낌부터가 다르네요. 걸을 때가... 내일 니슬리브 차고 스쾃해봐야징! #니슬리브 #kneesleeves #SBD #sbdkneesleeves #IPF #ipfkorea #파워리프팅 #Powerlifting #Squat #스쾃 #스쿼트 #NBTS #BTSA #urbanfit #웨이트트레이닝 #운동하는남자 #크로스핏 #와드할땐 #쓰면 #안될듯 #ㅋㅋㅋ
110X6,7 - Poverty pressing update. I will be a decent presser by the end of this offseason. Until then you can watch me do very average sets like this one.
They told me the bench will get you the girls and all it did was give me a bigger chest than girls 😂😂 #brinkmannmethod #83kg #keepthefaith #povertybench #fit #fitfam #fitnessmotivation
500 lbs. x 10 (last rep paused) | @c3muscle #RespectTheDepth
Another super happy customer gets their £20 CASH reward for recommending a new Empire Gym member, well done Victoria, keep up the good work ! 👍🏼 You too can earn cash - pick up the special referral passes from Empire reception. Try us. We are #1 for a reason 01455 636526 .. .. #customersloveus #smokingothergymsoutthewater #twasonly2pamarsbar #hinckleypt #hinckleygym #barwell #earlshilton #gainz #money #recommended #instafit #gym #follow #personaltrainer #referrals #gainz #1 #becausenotallgymsarecreatedequal #best #girlswithmuscles #guyswholift #bodybuilding #weleadothersfollow #squat #lifting #strength #lift #referrals #barwellgym #awesome #earn #cash
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Don't tell my mom what i did in #Amsterdam 🌿.... I SWEAR IM A GOOD GIRL 😁😉#coffeeshop #gethigh #whathappensinAmsterdamstaysinAmsterdam
Appreciate the overwhelming support for my first bodybuilding show..wellingtonnabbawff ..... so the place was 4th and I was entered into a Novice class.. but ended up in the Open class, since they didn’t have the numbers.... loved the experience, and may it continue.. il leave you with this..... sometimes loosing the battle, you find a new way to win the war... —————————————— - #bodybuilding #fitness #gym #motivation #workout #fit #gymlife #fitfam #fitnessmotivation #training #shredded #fitspo #physique #gains #muscle #fitnessmodel #protein #nopainnogain #abs #beastmode #healthy #body #bodybuilder #trainhard #strong #squat #fitnessaddict #aesthetic #bhfyp #health
~dicono "fattela una vita, che aspetti!?!", ma ora che ci penso io ci ho fatto solo petting ⌛~
Never been a heavier bencher but me and @peter_fit_ have been working hard on it the last month and have noticed big changes.. • 1Rep MAX (315lbs) 140kg & easy working sets @ (225lbs) 100kg for 10/12reps
I got a game plan 😈 #RoadToOlympia
Just do it!
Why she's so fine tho 😍 @kamillakaine
Summer Vibes ✨
Slowly but surely
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