#srtt

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Flat mama for my last scheduled race of the year. Phew. For a little while, I didn’t think I was going to make it to the end. #mrtt #srtt #freepmarathon #temptationchallenge #ready
After an almost 6 month Hiatus, Flat Tia is ready to run half marathon #121 at Zooma Amelia Island tomorrow! As an ambassador, I volunteered to be The unofficial course photographer, so I'll definitely be taking my time out there. #aarprunner #100hmc #100halfmarathonsclub #running #loveraces #runcation #girlsweekend #bgr #mrtt #srtt
The car read 70 degrees but with 16mph winds I needed a jacket to start with. This is the first I've run #prairiequeen with out stopping in a while. It felt really good. I think my 3rd and 4th split are full of crap even with the wind. They just didn't feel that different than the first two. Im not gonna be able to recreate that with out a miracle. Oh well. Still a damned good run. . . . #fftfl #tribe #40andfierce #chubbygirlrunning #ketorunner #orc #srtt #mrtt   #runtheyear2018 #2018goldchallenge #youvsyear2018 #SkirtSports #REALwomenmove #halfsytraining #goodlifehalfsy #nebraskatrails
Packet picked up ✅ Half fanatic swag ✅ Sample some @boulevard_beer ✅ Trained for 13.1. Not so much. @kcmarathon #halffanatic #halfmarathon #mrtt #srtt #halfcrazy
Another mail day of amazing encouragement & support! I really am at a loss of words! This is unbelievable, and so unexpected! #columbusmarathon #MRTT #SRTT #Tribe #RunningWithFriends #myfirstfullmarathon ❤️😍
True Story....we come to Cincinnati alot. My sister lives here and Mike travels here for work. I love running through the city. It's one of my favorites!🏃‍♀️ BUT pretty much every time I run here I seem to loose something(car keys, debit cards, hotel keys), probably because I stop so much to take pictures of the beautiful city and river 🤷‍♀️ This week I managed to run it 3 days in a row and not loose anything!!👍 #winning #1sttimeforeverything #cincinnati #stlrunner #igrunners #runnersofinstagram #run #irun4owen #irun4 #halfmarathontraining #runanddone #runsocial #momsrunthistown #momswithmuscle #mmrt #srtt #runday #runningismytherapy
😍these sunrise views this morning during our morning run made me stop and take a photo. What beauty there is, and how awesome it is that we can experience it. . . . . . . . #beautyinnature #sunrise #sunrise_and_sunsets #farm #seenonmyrun #viewsfrommyrun #fireinthesky #run #runner #running #morningrun #friyay #fridaymorning #runnh #nhrunner #srtt #srttnh
Arrived home after 8 pm. Still need to work. Kids need to eat. Dishes need to be done. So many excuses, but I did not let it stop me. 5k ✅ #hillsmakeyoustronger #mrtt #srtt #runnersofinstagram #motivateyourself
Still out here trying to face these hills #slowandsteady #progressnotperfection
As I get ready for my first full marathon, I am overwhelmed by the love and support from my local running buddies! Some I’ve never met but share a common passion of running 🏃🏻‍♀️ ❤️❤️ (I do it for the social part of it ) the support is amazing! This journey is nothing I expected @cbusmarathon #MyFirstFullMarathon #MRTT #SRTT 😭😍😘
I really didnt want to run today, but so glad I did. I didnt sleep much last night and was still trying to process some gut wrenching news that I got last night. A peaceful, cool and cathartic run was just what I needed though. 5 1/2 miles in one of my favorite cities to run through. #momsrunthistown #mmrt #srtt #motherrunner #stlrunner #igrunners #runnersofinstagram #cincinnati #irun4owen #irun4 #halfmarathontraining #runanddone #runsocial #runningismytherapy #runday
Shut up and take my money!! Get an extra 20% off on sale items at https://www.skirtsports.com/sale/ use code MORE20 Applies to sale items only, no additional discount codes, coupons or promotions can be applied. ❤ . . . #fftfl #tribe #40andfierce #chubbygirlrunning #ketorunner #srtt #mrtt #runtheyear2018 #2018goldchallenge #youvsyear2018 #SkirtSports #REALwomenmove #skirtsportsambassador #aaptiv #halfsytraining #goodlifehalfsy
Make your sweat your best accessory. Run harder than your mascara. #ictmrttsrtt #workoutwednesday #sweatsweatsweat #runchicago #treadmilltime #runwithfriends #mrtt #srtt
Halloween decorations are up but humidity is still 80%. Tried to run but ended up walking. Brought myself up to 25 miles for the month which I have not been able to do since March! Tristan ran for 22 minutes straight! His form looked great. #wednesdaymiles #boymom #heleadthestretching #iamnotflexible #mrtt #srtt #slowandsteady
Rather nice for mid October, especially after Sunday's snow. Im exhausted from today's funeral/ emotions but I need to get out there after nursing my knee last week. Tomorrow is a new day. . . . #fftfl #tribe #40andfierce #chubbygirlrunning #ketorunner #orc #srtt #mrtt #runtheyear2018 #2018goldchallenge #youvsyear2018 #SkirtSports #REALwomenmove #aaptiv #halfsytraining #goodlifehalfsy
Beautiful sunrise caught at the end of our run this morning 🏃‍♀️ . Up to 7.51 miles this week! Eeee! Who ever would have thought I’d be excited about that. Not being able to run, and then having to slowly add more days, more miles has made me really and truly appreciate running. . . . . . . #run #running #runner #morningrun #injuredrunner #runnh #runnewengland #nhrunner #srtt #srttnh #sunrise #naturesbeauty #nofilter #sunrise_and_sunsets #happy #healthy #workingout #optoutside #getoutside
#latergram from last night’s 5 mile run with @roxymommi. Both of us want to get better at running on tired legs and I think we both pushed through last night!
Life is better when you’re running! #mrtt #srtt #ictmrttsrtt #navypier
She: How great is it our team created a community area and offers free classes?! Tonight’s Boot Camp was tough, but made more enjoyable with new #mrtt #srtt friends. I ended up walking instead of running after but what a fun night! #titletown #healthyliving #trying
Can’t get over how fast one day can just come and go. I’m definitely enjoying being out of a training cycle and back with my friends at the gym but it’s definitely a weird feeling. For the first time since the beginning of summer I’m not constantly tired or sore but I’m still hungry af - looking forward to that ending hopefully soon. I have no idea what next year is going to hold; especially not in the realm of races but I do believe I will not be revisiting the marathon for 2019. I think 2020 sounds like a good year for that. Next year I want to focus on speed but I probably can’t leave out a half marathon since it’s my favorite distance to run! Best of luck to all my run friends in the last races of this year, I am cheering you all on 💫 #gazellesports #gazellesportsactivator #gazellesportsbirmingham #oiselle #oiselleteam #oisellevoléemi #oisellevolée #mivolée #michiganrunner #run #running #runner #runnergirl #womenthatrun #womensrunning #womensrunningcommunity #irunthisbody #ihavearunnersbody #mrtt #srtt #fitfam #chicagomarathon #mychicagomarathon #marathon #marathontraining #headupwingsout #beatyesterday #oiselleflieschi18
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Chilly temps can’t hold us back!! Bundle up out there this morning!!!!! #ictmrttsrtt #mrtt #srtt #coldweatherrunning #celebrate
Stepped out of my comfort zone and organized an early morning run with SRTT members! I’ve never organized a group run. I’ve never run in the dark. And I didn’t know if anyone would show up. But I did it. So glad I did! Had a great run with new run friends!! #milesarebetterwithfriends #srttnh #srtt #motherrunner #halfmarathontraining #steppingoutofmycomfortzone #last90days #fitmom #nh #strathamnh
Totally not sore from yesterday’s workouts! 🙌🏼 . 3 miles, 9:20 pace. Needed to do some quick stretching after, but I have to remember to spend more time on stretches this week! . . . #runNH #run #runner #running #NH #MHT #srtt #srttnh #mrtt #runnersofinstagram #instarunners #instafit #womensrunning #teamwr #womensrunningcommunity #beatyesterday #halfmarathontraining #runnerscommunity #runlikeagirl #runnersofig #runnergirl #runchat #fitmom #fitspo #irunthisbody #getupandmove #1000milesin2018
Suuuuch a difference from last Monday's run! 5.15 miles, didn't keep peeking at my Garmin for pace or cadence, just looked at each mile and did my best. Stomach felt great and it was an awesome run, even after doing 10.1 miles yesterday. #overcome #nevergiveup #fitmama #running #mrtt #srtt #toledoroadrunners #halfmarathontraining
#RunnersRepost @mommyrunner_ella Another HM in the books. This time representing Beast Pacing. I will say running for 3 hours in this heat was rough but at least you have enough time to get to know your runners. Sadly I've lost most during the last stretch on the beach at mile 11 which was rough you guys. Proud of my 2 girls @kmbrlymrphy And @ashcroftk for running an excellent race and I've finally met @heatherunz who has been an inspiration to me since I've started this running journey. Such an amazing woman 🤗 Now off to a lazy Sunday ✌ __________________________________________________ __________________________________________________ #run #runner #running #runnercommunity #brooksendorsed #womenrunning #teamfitmom #workout #athlete #workingout #raceday #zensahambassador #zensah #srtt #mrtt #spacecoast #runnerlife #momof2 #momontherun #didyouruntoday #runningismyhappyplace #runlikeagirl #runitfast #runmommyrun #runningismyhappyplace #runlikeagirl #runitfast #knockaround
Longest I’ve run in awhile... and the darkest run in awhile. . . . . . . #painfree #noxgear #run #running #runner #october #fallrunning #fall #sunrise #mill #earlymorningrun #monday #motivationmonday #srtt #srttnh
Today was the day to go into beast mode. . I needed 10 miles, but I reeeeeeally wanted to go to Zumba. I got to the gym, ran 6 miles until Zumba class started. Did Zumba, then an hour later, I was back on the treadmill for my final 4 miles. At close to 2.5 hours, that may have been my longest workout - ever. And, honestly, I didn’t feel completely dead. . It doesn’t mean I won’t feel that way tomorrow. 🤣 . . . #runNH #run #runner #running #NH #MHT #srtt #srttnh #mrtt #runnersofinstagram #instarunners #instafit #womensrunning #teamwr #womensrunningcommunity #beatyesterday #halfmarathontraining #runnerscommunity #runlikeagirl #runnersofig #runnergirl #runchat #fitmom #fitspo #irunthisbody #getupandmove #1000milesin2018
Before you start running your fall favs are pumpkin spice lattes, boots and sweaters ... after you start running it’s long sleeves, half zips, compression, vests and pumpkin spice protein shakes 😂!!!!! 🍁 🍁 #fallvibes #newenglandgirl First double digit #sundayrunday post knee surgery!!!!!!!! . . . #ironmantraining #iracelikeagirl #momswhotri #running #runnersofinstagram #runnergirl #swimbikerun #trichicks #triathlete #triathlontraining #mrtt #srtt #bamr #bocogear #womenfortri #womenintriathlon #bostonmarathontraining #bocogearambassador @bocogear
Another HM in the books. This time representing Beast Pacing. I will say running for 3 hours in this heat was rough but at least you have enough time to get to know your runners. Sadly I've lost most during the last stretch on the beach at mile 11 which was rough you guys. Proud of my 2 girls @kmbrlymrphy And @ashcroftk for running an excellent race and I've finally met @heatherunz who has been an inspiration to me since I've started this running journey. Such an amazing woman 🤗 Now off to a lazy Sunday ✌ __________________________________________________ __________________________________________________ #run #runner #running #runnercommunity #brooksendorsed #womenrunning #teamfitmom #workout #athlete #workingout #raceday #zensahambassador #zensah #srtt #mrtt #spacecoast #runnerlife #momof2 #momontherun #didyouruntoday #runningismyhappyplace #runlikeagirl #runitfast #runmommyrun #runningismyhappyplace #runlikeagirl #runitfast #knockaround
A great 5k in the books. I've never ran a 5k straight so proud of myself today. May not be any faster but I am so much stronger. Officially showered, rolled, fed, and now im gonna relax with an ice pack in front of the fireplace. . . . #fftfl #tribe #40andfierce #chubbygirlrunning #ketorunner #orc #srtt #mrtt #runtheyear2018 #2018goldchallenge #youvsyear2018 #SkirtSports #omnerunclub
The next generation of #SRTT ! Is it bad that I’m proud of her foot strike?? Ava crushed the Kids Fun Run at the Pumpkin Regatta!! #proudmomanddad #goAvago
Ever have one of those days where you are shocked at what you are capable of? Today was one of those days for me. I have been off of my running game for more than 6 months and honestly, it has been more in my head than anything. I have ALL of the excuses you can think of: Work is stressful, long commute to work, not enough sleep, kids activities, I have errands....etc etc. What a very WISE friend pointed out to me today is that I do need some “self care”. And to think more positively. This morning, even my weather app said there were no excuses today so when that alarm went off at 4:45 am, I groaned but I got up and gave myself a pep talk. Then, we started. My first three miles were crappy...I was like how am I supposed to do this? So, I strayed from the group and took about a 20 min bathroom break and said to myself, let’s try this again. The next two miles were faster than I have run in months. Then I added a little more and just kept going. All of a sudden, I had 7 miles running!!! 🤗😍🙌🏼 What just happened??? Finally, I am back in a place where I can see myself regularly running again. Today was amazing. So so thankful for my Tribe of women who make me want to get out of bed in the morning!!! #runnersofinstagram #mrtt #srtt #slowandsteady #goalof50miles #loveyourtribe
Was really not in the mood to do this today. But I said I would, so I did. Oh, and I ran in my neighborhood again.
When I’m organized, I can make the most of Saturday family mornings at the gym. Within 2 hours, the hubs was at yoga, I was in the pool for the kids’ swim classes, and then while my son was in tennis, I ran 3 decent miles. I even remembered headphones today. No excuses - there’s almost always time for a run! 👊🏼 . . . #runNH #run #runner #running #NH #MHT #srtt #srttnh #mrtt #runnersofinstagram #instarunners #instafit #womensrunning #teamwr #womensrunningcommunity #beatyesterday #halfmarathontraining #runnerscommunity #runlikeagirl #runnersofig #runnergirl #runchat #fitmom #fitspo #irunthisbody #getupandmove #1000milesin2018
Cmnt. ➖➖➖➖➖➖➖➖➖➖ #wagelaseh #instagram #srtt #indonesia
13 miles with these two was one of the most enjoyable long runs I have ever had. That must mean we are doing something right. The cooler temps certainly didn’t hurt though 😁 #wecandothis #13 .1 #mrtt #rocknrollsavannah
I always leave a pair of sneakers under my desk at work for days like this! . A beautiful fall day and a 4.5-mile run with a co-worker. Running is still a struggle right now, but these conditions are truly as good as it gets! . . . #runNH #run #runner #running #NH #MHT #srtt #srttnh #mrtt #runnersofinstagram #instarunners #instafit #womensrunning #teamwr #womensrunningcommunity #beatyesterday #halfmarathontraining #runnerscommunity #runlikeagirl #runnersofig #runnergirl #runchat #fitmom #fitspo #irunthisbody #getupandmove #1000milesin2018
“Imagine all of the things you would have missed today if you’d only been out here for yourself” Attempting to read and ride ... I have started with countless books for work and even audio books but let’s try one I actually want to read 😂 #girlwashyourface #rachelhollis . . . #womenfortri #iracelikeagirl #ironmantraining #ironmantri #ironmantriathlon #swimbikerun #swimbikerunworld #trichick #runnersofinstagram #bamr #mrtt #srtt #indoortraining #gozwift #triharder #momswhotri
I love sharing quotes that speak to me. I know that if I'm getting something out of it, then maybe someone else needed to read or see it too. Sharing pictures from my workouts helps keep me accountable and hopefully shows others that "yes, you can!" . . . . . . . . . #speaktruth #jesus #godsword #oolafitness #oolafun #oola #fearfullyandwonderfullymade #Communityovercompetition #livelifetothefullest #livefree #motivation #inspiration #fitness #fitmoms #momswholift #mrtt #srtt #inspiringothers #accountability
New shades 😎 just in time for all the rain this fall 🤷🏼‍♀️ Day 3 of LIIFT4 and I can’t hold my phone without it wobbling. Guess I’m doing something right?? #mrtt #srtt #liift4 #beachbody #beachbodyondemand #notacoach #ladylifters #mom #momlife #momswholift #fit #fitlife #fitness #fitnessmotivation #boymom #runwithJoy
Will I ever stop posting about this incredible day? Probably not. Still feeling the highs of the weekend from getting engaged to my best friend 💕💍, but most definitely feeling the post marathon blues. Weeks and weeks of training for one day (which was incredible!) but now it’s over and I have to let my body heal before I decide what’s next. #engaged #marathoner #gazellesports #gazellesportsactivator #gazellesportsbirmingham #oiselle #oiselleteam #oisellevoléemi #oisellevolée #mivolée #michiganrunner #run #running #runner #runnergirl #womenthatrun #womensrunning #womensrunningcommunity #irunthisbody #ihavearunnersbody #mrtt #srtt #fitfam #chicagomarathon #mychicagomarathon #marathon #marathontraining #headupwingsout #beatyesterday #oiselleflieschi18
Woke up this morning annoyed by the weather, another day of clouds, fog and rain... feels like months since I ran in the sun. As I started my run, avoiding puddles and mud I started to focus on the fall colors, the trees, the crunch of the leaves and the cool fall temperature that made my run so much more comfortable. I almost missed the beauty of the trees and the day because I was focusing on the negative. Reminded myself of a good lesson today... perspective can change everything. How do you choose to see things? 💛😊🙌🏻🍁🍂#runnerofinstagram #srtt #garmin #fallrunning #leaves 🍃 #perspective #running #morningmiles #takeintheview #stronger
There are no limits to what you can accomplish, except the limits you place on your own thinking ✊ ______________________________________________ ______________________________________________ #runnerslife #momontherun #didyouruntoday #runningismyhappyplace #runlikeagirl #runitfast #runmommyrun #run #runner #running #runnercommunity #brooksendorsed #running #womenrunning #teamfitmom #workout #athlete #workingout #running_feature #fitlife #activelife #inshape #raceday #momof2 #womenrunning #mrtt #srtt #zensahambassador #srtt
Typical Tuesday, so a Zumba class followed by 1 all-out mile. Another so-close-to-sub-8 mile at 8:05. So annoyed - I should have pushed it sooner! 🤦🏼‍♀️ . . . #runNH #run #runner #running #NH #MHT #srtt #srttnh #mrtt #runnersofinstagram #instarunners #instafit #womensrunning #teamwr #womensrunningcommunity #beatyesterday #halfmarathontraining #runnerscommunity #runlikeagirl #runnersofig #runnergirl #runchat #fitmom #fitspo #irunthisbody #getupandmove #1000milesin2018
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