#srtt

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Some fun on West Orange Trail with these great ladies! #5k #sipnstroll #mrtt #srtt #runnersofinstagram #goodr #headsweats
When you ask your friend to take a pic of you in your new shirt...this happens... 😂😂😂 #thanksmichelle #loveyourtribe #runhappy #mrtt #srtt #sipnstroll #runnersofinstagram
Sip and Stroll #cflmrtt #cflsrtt #mrtt #srtt
So finished before the thunder. Always a good thing right? New cooling uv sleeves did their job. Still it was like running through a pool out there. Worst time this month but still a good feeling run. . . . #fftfl #tribe #40andfierce #chubbygirlrunning #ketorunner #orc #srtt #mrtt #runlikeagirl   #runtheyear2018 #2018goldchallenge #youvsyear2018 #SkirtSports #SkirtSportsambassador #jetteskirt #REALwomenmove #omne
Nonpro runner tip....run with a friend you can run hot and humid miles with and your convos are so good that you don't even notice the humidity ,and the miles seem to fly by !😁🏃‍♀️🏃‍♀️#runanddone #stlrunner #running #fitmom #momswithmuscle #momsrunthistown #halfmarathon #runningismytherapy #runnersofig #mrtt #srtt #motherrunner #katytrail #runstl #instarunners #runhappy #runsocial #irun4 #irun4owen @fitandjollymom
I clean up ok. 😂 hopped on the treadmill for some incline work with @ackdntstp Crank up the incline had some great music and serious work. . . . #aaptiv #aaptivapp #teamaaptiv #confetti #runner #runnersofinstagram #runlikeagirl #happyrunner #mrtt #srtt #healthyishappy #workaddicts #dowork #flabtofab #fitnessgoals #fitnessjourney #progressnotperfection #getfit #healthylawyer
That was one of the hardest runs I’ve done in a long time. Slow and steady, hot and humid already at 5 a.m. this morning. Thank goodness for friends that keep you motivated and water stops that are reliable. #runnersofinstagram #womensrunningcommunity #marathontraining #sauconyrunning #polarrunning #mrtt #srtt #midwestrunner #running #columbusmarathon
🏅Medal Monday🏅 late post from the Mt. Washington Road Race on Saturday! This event was very well organized and the post race food was epic! I recommend these 7.6 grueling miles only to those who are seriously crazy and enjoy pain. I will never complain about running tiny hills ever again! • • • #sherunsthistownnh #mtwashingtonroadrace #runrestrepeat #irunthisbody #legsonfire 🔥 #mountainrunning #milesofsmiles #runningismyhappyplace #srtt #keepgoing #running #whatthehill #berunderful #powerhike
Started the morning out with a surprise: a nice card and gift of running headbands! (And they’re even the kind that stay in place!) Thanks, @pammebouts !! . 4 very slow miles on the treadmill tonight. Feeling last night’s hills today! . . . #runNH #run #runner #running #NH #MHT #srtt #srttnh #mrtt #runnersofinstagram #instarunners #womensrunning #teamwr #womensrunningcommunity #halfmarathontraining #runnerscommunity #runlikeagirl #runnersofig #runnergirl #runchat #fitmom #irunthisbody #1000milesin2018
Catonsville MRTT can't wait to hear about exciting new changes ahead! #CatonsvilleMRTT #momsrunthistown #MRTT #sherunsthistown #SRTT #goneforarun @goneforarun @momsrunthistown
Last night was a hard one: A hill workout at a local ski hill! 40 minutes of up and down, up and down. I typically just run whatever hills are around my neighborhood, not part of a specific workout, but last night definitely made me realize I have some work to do. 😬 . It was my first workout with my new @ragnarrelay @rtbrelay team! I was chosen as a Runner’s Alley RTB ambassador; 10 of us plus two staff will be conquering the 200-mile relay come September. Looking forward to more workouts with the team! . . . #runNH #run #runner #running #NH #MHT #srtt #srttnh #mrtt #runnersofinstagram #instarunners #womensrunning #teamwr #womensrunningcommunity #halfmarathontraining #runnerscommunity #runlikeagirl #runnersofig #runnergirl #runchat #fitmom #irunthisbody #1000milesin2018
Girls night - two of my forever besties, Yamina & Nicole and they’re both Strong Finish athletes, too❤️ @yaminaisabel @running_on_rainbows #solesisters #runsquad #squadgoals #girlsnight #runallthemiles #drinkallthewine ❤️❤️❤️
Run up a mountain they said. It will be fun they said. Mount Washington Road Race today ⛰ The highest peak in the northeast! This mountain destroyed me. Running (aka power hiking with everyone else because no one except for elite runners actually run this) 7.6 miles up the auto road sounded like a good idea when I signed up months ago. Besides the views, the medal, and the epic turkey dinner after, it was pretty terrible! It started out hot and humid, then turned to freezing and 40mph winds. I wanted to turn around, or puke and just die on the side of the mountain. I was in a really dark place mentally for most of the race and I’m so glad it’s done! • • • #hokaoneone #sherunsthistownnh #mtwashingtonroadrace #runrestrepeat #runningismyhappyplace #runnersofinstagram #irunthisbody #powerhike #whydididothis #milesforbreakfast #berunderful #mountainrunning #legsonfire 🔥 #whatthehill #running #srtt
W4D6 - 4.5 miles with miles 2-4 at your desired race pace. We picked it up between mile 3-4, but the goal was a race pace of 11mm average (between 10:55-11:05). We had 11:01 avg!! I’ll take it! Whoop whoop! #goals #sheruns6point2 #momsrunthistown #momsrunthistownantelope #mrtt #srtt #mrttantelope #runfierce #runlikeamom #runlikeagirl #irunthisbody #justlivebrand #justlivestyle #justlive #headsweats #nikerun #nikerunclub #womenrunning #accountabilitypartners #womensrunningcommunity
When you learn that a few in your group haven’t been on a few trails nearby...you go. Because this time of day and year is the best time to introduce them to the beauty of #ONP
Good Morning Saturday 🌅 Hosted another run/walk morning meet up with my local running club this morning. We had a lovely 4.15 mile walk! I’ve missed these sunrise miles 💚
Flat me for Muddy Mini! First race since the marathon, I'll be running the quarter=6.55 miles tomorrow 👌👟 #motherrunner #mrtt #srtt #trrc #fitmama #happymama #muddymini #muggymini
These ladies, those stairs.... Pikes Peak training is in full swing! #ictmrttsrtt #ictmrtt #ictsrtt #momsrunthistown #mrtt #srtt #mrttlove #runkansas #runwichita #runict
Goals are my jam. Give me a goal and I’ll bust my butt to get it. I fall short sometimes (often 🤷🏻‍♀️) because I like BIG goals and would rather aim high and flop than set an easily attainable goal that doesn’t push me. So I’ve set the goal of running a half marathon in under 2 hours 😬 This will not be easy for me and my current pace won’t get me there. But my girl and badass running buddy, @neila.louise and I are signed up for a race in November. And my good friend and fellow @beautycounter advocate @teamheintz is on board as my running coach (@highmilesrunning ) helping me with a plan. Support, game-plan, faith and a side of crazy. Let’s do this! #goals
I DID IT! . I really was hoping that I’d have it in me to get into the 23s tonight at the Hollis Fast 5k, but wasn’t sure my running efforts as of late really warranted it. . I wanted it. . As soon as the announcer said “go,” I went full speed. A little too fast, I thought, but I thought I remembered the first mile being fast last year, too. I literally spent most of the race sounding like a crazy person in my head, repeating “23” over and over again. I had a few doubts along the way, but I checked my watch as soon as I crossed the finish line and was in disbelief: 23:45! Whaaaaat?! (Official time sent to me later: 23:43.9!) . Anyone else do well at the race tonight? . . . #runNH #run #runner #running #NH #MHT #srtt #srttnh #mrtt #runnersofinstagram #instarunners #womensrunning #teamwr #womensrunningcommunity #halfmarathontraining #runnerscommunity #runlikeagirl #runnersofig #runnergirl #runchat #fitmom #irunthisbody #1000milesin2018 #hollisfast5k
My failure of logging correctly goes along with hitting all the red lights and letting the wind stress me out. So why would post pics go right? 🤣 But my #lioness in #tempertantrum held up amazingly! The #grippes stayed on the meat even when we were sprinting. Gotta say I'm glad I tried sprinting and this #neverwear skirt! Who'd have thought I'd look good in pleats? Go grab one over at www.skirtsports.com and use my code 340Grav to save cash! . . . #fftfl #tribe #40andfierce #chubbygirlrunning #ketorunner #orc #srtt #mrtt #runlikeagirl   #runtheyear2018 #2018goldchallenge #youvsyear2018 #SkirtSports #SkirtSportsambassador #REALwomenmove #omne
When you are hungry at 4:30am you shouldnt eat your friends. But sometimes things happen 🤷😉😂 #ictmrttsrtt #ictmrtt #ictsrtt #momsrunthistown #mrtt #srtt #mrttlove #runkansas #runwichita #runict
Yup yesterday was a fluke. I'm still happy I'm trending faster. I think I should be able to do decently at the #gogirlrun2018 though. . . . #fftfl #tribe #40andfierce #chubbygirlrunning #ketorunner #orc #srtt #mrtt #runlikeagirl   #runtheyear2018 #2018goldchallenge #youvsyear2018 #SkirtSports #REALwomenmove #omne
These awesome ladies are getting their #ictmrttsrttbingo squares checked off! #ictmrttsrtt #ictmrtt #ictsrtt #momsrunthistown #mrtt #srtt #mrttlove #runkansas #runwichita #runict
An easy 5k on the treadmill before tomorrow’s Hollis Fast 5k - who else is going to be there? . Reeeeeeally hoping I’m able to PR at this race. I would love to finally be able to break into the 23s, but I think that might be a little bit of a stretch. Think good thoughts for me! 🤞🏼 . . . #runNH #run #runner #running #NH #MHT #srtt #srttnh #mrtt #runnersofinstagram #instarunners #womensrunning #teamwr #womensrunningcommunity #halfmarathontraining #runnerscommunity #runlikeagirl #runnersofig #runnergirl #runchat #fitmom #irunthisbody #1000milesin2018 #hollisfast5k
13/100 20 mins, 2.05 miles Managed a runch during my conference day at NEA #srtt #100daychallenge
Skies out thighs out! A quick run with the rail trail daisy’s and one last big hill before the Mt Washington Road Race Saturday! It will be my first mountain race, but not the first time I’ve summited it. My thunder thighs are ready to run/power hike/crawl/die up the 6,288 feet of incline ⛰ • • • #hokaoneone #sherunsthistownnh #runrestrepeat #milesofsmiles #runningismyhappyplace #runaddict #irunthisbody #yougetoutwhatyouputin #running #morningmiles #runnersofinstagram #happypace #srtt #railtrail #preracejitters #berunderful
Can using #Strava when your phone is in your #spibelt make your numbers be off? Because seriously right now, Strava is smoking crack with those times and stats. I'll never see numbers like this again. On a happy note though, my new #SkirtSports #polar water bottle is amazing! . . #fftfl #tribe #40andfierce #chubbygirlrunning #ketorunner #orc #srtt #mrtt #runlikeagirl   #runtheyear2018 #2018goldchallenge #youvsyear2018 #SkirtSports #REALwomenmove #omne
How did you spend remembering ?? ❤️🧡💛💚💙 #SCMRtT joined other local running groups and remembered those we lost ! #oneOrlando #onePulse #momsrunthistown #sherunsthistown #mrtt #srtt
Current #vibe 🤣🤣🤣 . . . #ketolife #ketomum #ketomom #runner #mrtt #srtt
We all have those days. The ones where we don’t feel like going out there, not 1 ounce of motivation, and every negative thought in your head. Not 1 part of me wanted to run today. I was too tired, it’s too hot, I was hungry, and bored with my routine. But for some reason we lace up and show up. 3.4 miles in the bank this morning plus 45 min of chest + triceps 🏃🏽‍♀️💪 and I showed that trail who’s the boss 💥 • • • #hokaoneone #sherunsthistownnh #runrestrepeat #milesofsmiles #runningismyhappyplace #runaddict #irunthisbody #runnersofinstagram #running #berunderful #milesforbreakfast #srtt #happypace #keepgoing #justdoit
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