Представляем видеозаявки участников ГРАНТОВОГО конкурса КД #StartDoing
Победитель получит 10000 руб. на проект, голосуй https://vk.com/wall-91647940_4543
✓ Саша Миндрюков☺ мотивационные постеры о пользе книг, https://vk.com/wall-91647940_4425
✓ Паша Сурин☺ фудшеринг (спасение еды от выбрасывания), https://vk.com/wall-91647940_4401
✓ Соня Климентова☺ Живая библиотека (борьба с дискриминацией), https://vk.com/wall-91647940_4470
✓ Кирилл Колесников☺ раздельный сбор мусора в проекте #Квартиры_Друзей_Казань
(установка отдельных контейнеров для пластика и т.д.)
Голосование пройдет до 30 ноября! Выберем лучшую идею всем сообществом ребят из #Квартиры_Друзей
Какая проблема для вас наиболее актуальна и значима?
#грант #конкурс #бизнесспб #спбаренда #каназькудаго #сбормусора #фудшеринг #живаябиблиотека #пользакниг
Two years ago when I was first starting out on my fitness journey, these two people helped pull me out of the dark place I was in.
I was angry with myself for putting on so much weight throughout my pregnancies. I was disgusted that I had put on 20 pounds before getting married. I was terrified that I was never going to be able to drag myself out of the funk that I was in and get myself healthy.
On top of the anger I was feeling over my weight, I was super stressed as a mom of 2, and being a stay at home mom/farm wife. Even though I was doing what I could on the farm with two young kids I didn’t feel like I was pulling my own weight. I didn’t go back to work after we got married. My hours had gotten cut to the point where it would cost me more money than I would make to get to work, add childcare costs on top of that and it just didn’t make sense for me to leave the farm to work. Even after pencilling it all out and proving it wasn’t worth me working I still felt and sometime feel like I should go work off the farm, even though no job I have ever worked makes me as happy as working in the field does!
When Core De Force came out I knew I had to do this program. As soon as I started it and started pushing myself harder I started feeling the anger and the stress lessen. The punching and kicking and the overall feeling of being a badass doing those moves helped me work through a lot of what I was feeling. The inches started coming off and I was starting to feel like my old self. I felt happier and people were starting to notice it as well.
It has been a long road to get where I am, and I still struggle with the stress and losing the weight has not been easy for me. But I am so thankful that I started when I did. I am thankful that I jumped all in and signed up as a coach right away to keep me accountable so I would actually do the programs. I am thankful for the friends I have made along the way. Some I have met in person, and more that I have met online through our big team. I know what it is like to sit there and wish that the weight would come off and wish that I could be that happy/fun/active mom.
Stop wishing and join me! Let’s do this together! ❤
Presentamos nuestro nuevo horario! 🏋🏽 Pensando siempre en tu comunidad queremos ofrecerte un horario corrido y amigable para que puedas elegir el que mejor se acomode a tu disponibilidad de tiempo!
No esperes más! Ven y empieza a vivir un estilo de vida saludable, empieza a vivir la experiencia Cross4 Perú! 🙌🏽
#fitnesscommunity #familia #challengeyourself #stopwishing #startdoing
Smettila di cercare continuamente ciò che costa poco .
Stop telling people how busy you are. Don't tweet about it. Don't FB it. Don't mention it. In reality, everyone is busy and as a PR pro, you were born to handle that heavy workload and to SLAY. So, stop telling, start doing!
#StopTelling #StartDoing #PRTip #TipTuesday
Plain and simple!
We all dream of something we want to achieve, someone we want to be, somewhere we want to go.
Life is far to short to not chase your dreams!
IF YOU DO NOTHING YOU WILL HAVE NOTHING!! Get out there be humble and work hard you can do it all you need to do is START DOING!
#dream #itwasalladream #workhard #life #startdoing #humble #dreamchasers
👇🏽Tag someone who needs this today!
➡️➡️➡️👀👍Another Divine connection we met at a church event on Sunday.😍💕 Too funny we met by me and she lives 20 minutes away and works down the road from Kathryn. Today she met Kathryn @thornton002
so she can get her trial and begin my6dayhealthy breakfast challenge. Thank you Thank you Kathryn... She's been watching and super #excited
; didn't want to wait an extra week to begin !! Plus has 2 referrals already to jump into next week their choice. #swapout #energy #smartlady #eastcoastcrew #teamworkmakesdreamwork #changingpeopleslives
Thanksgiving Transformation Celebration!
Susie C. is crushing her goals and I’m so excited for her!
She shares ... “Yesterday I finished my 4th challenge and I’ve lost 101 pounds never to be found again! 😜 I’ve also gone down from a size 16 jeans that let’s face it was way too tight down to rocking a size 6!!! ❤️ When my friend told me about this amazing nutritional system I figured what the hell I’ve tried everything else why not give this a try too!! And you guys it really really works!! I not only look awesome but I feel amazing too!! 😊
I totally reached my goal of what I thought being my healthiest would be, but the thing is I know I can still be healthier!! So here’s to challenge 5 and getting stronger and crushing my goals!!” This could be the start of something great for you too!
#TransformationTuesday #LifeWellness #BeYourHero
Are you wanting to scale up your business without working crazy hours, adding more stress or sacrificing too much time with your family and friends?
Million Dollar Tradie will help you grow your business and set systems in place that ensure a profitable return. .
Send through a DM for more information.
Ao iniciar um novo negócio a paixão é sempre um combustível e tanto!
Mas com o tempo e as dificuldades, muitas vezes a paixão não se transforma em amor, colocando a perder sonhos e projetos fantástico!
Não permita que isto ocorra com vc! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tenha o seu objeto e razão claros!
Estabeleça o que é relevante no seu negócio e o que faz dele especial, único, diferentão!
Tendo claro o que o diferencia dos outros é hora de usar as melhor estratégias para fazer o seu negócio decolar!!
Opa! 👆🏻Neste ponto eu posso te ajudar!
E para mim, negócio que decola a jato precisa de diferenciação e boa margem de lucro.
Não adianta faturar 6x7 e gastar 5x5, entende? O importante não é o quanto você fatura, mas a sua lucratividade, quanto você efetivamente coloca no bolso!
Se você tem um negócio rodando e quer dar uma turbinada, não fique de fora do Diferenciação a Jato! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 dias para você se diferenciar e aumentar a percepção de valor do seu produto ou serviço, com o meu acompanhamento!
Quer saber mais?! Mande um direct!
The clock is ticking at all times, so don't waste the time you get. Make every day count, no matter how fast you go time will catch up. Use it wisely and make every second count.
TIME IS PRECIOUS AND THE ULTIMATE WINNER!
▪Photo Credit: @realitylvn
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Today is the last day to take advantage of the New Consultant Special with Rodan + Fields.
If you are ready for ✨MORE✨... More time, more money, more friendships, more options, let’s chat and see if this is a good fit for you. You won’t know unless you get the facts.
Take advantage of the new consultant special that ends today, cash discounts, and help in starting your own business from me❤️. Tax write off, extra pay check before Christmas, fun and excitement, pushing yourself to be a better version of yourself, biggest discount on the number one skincare brand, so many reasons not to wait!! #bemore #rfjourney #extrapaycheck #fun #rewarding #bethebestyou #takeachanceonyou #numberoneskincare #dothisforyou #foryourfamily #planb #imheretohelp #getstartedtoday #youwontregretit #stopthinking #startdoing
Sometimes we have to claim what we already know is ours!
👉🏽250 Beta Testers NEEDED🙏🏽
After 6.5 months of building this platform the 📚ACADEMY💪🏽 is here!!!
❓What is it?
Think 📺 NETFLIX 🎥 meets fitness 💪🏽
You’ll have access to every program we have EVER released. EVER!!!!
🇺🇸ARMageddon 2nd Amendment ♨️30 day Metabolic Reset
🔪14 day Master Shredder
🏋🏼♀️ARMageddon Fully Loaded
💪🏽 Every exercise has a tutorial video taking out all the guesswork.
🤔 Whether ur a first timer or an elite athlete like me!
🏆 The academy is for YOU!
We have a TON of nutrition plans as well!
And more being added monthly!
🙏🏽 I had the vision for this project 11 months ago. .
🙌🏽 It has required weeks of planning, and months of execution.
💥 This has never been done before, and I need your help to optimize this prior to a “grand opening”. .
💰It is 100% money back guaranteed
You have ZERO risk; nothing to lose, and everything to gain
This will be a guaranteed opportunity for the first 250 people to commit .
⏰Set a reminder on your phone, once the spots are filled; you’ll have to wait until the launch date (TBD)
PS if you’re already a Weatherford FIT member you’ll automatically get 📚ACADEMY access. As a team, we are so thankful you’ve been on this incredible journey with us, and we’ll be adding new programs each month!
Vous serez d'accord avec moi qu'on peut souhaiter beaucoup de choses dans notre vie et sur plusieurs aspects. Nous avons tous des rêves, des objectifs, des projets!
C'est bien beau de souhaiter être heureux, perdre du poids, manger mieux, developper nos compétences, améliorer notre vie, changer d'emploi, etc... Mais si nous ne passons jamais à l'action ben y se passera RIEN.
Il faut arrêter de "juste" souhaiter
Il faut arrêter de tout remettre à demain
Il faut arrêter de se trouver des excuses bidon 🛑 STOP 🛑 STOP 🛑 STOP 🛑 STOP 🛑
Tu veux que ça change???
Ben fait ce qu'il faut pour que ça arrive!
T'en a marre de ta job➡️ donne ton CV ailleurs!
T'en a marre de ta relation ➡️ mets-y un terme!
T'es malheureux ➡️ ressaisi toi, fais du développement personnel, trouve le problème et règle-le!
T'en a marre de tes livres en trop ➡️ apprends à bien manger, fais de l'exercice 🏋️♂️ Tu as le droit d'agir!
AUSSI SIMPLE QUE ÇA!
Le changement n'arrivera pas tout seul si tu n'enclenches pas le processus.
Sur ce, bon dimanche!