#startingweightloss

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I started on November 5th ! Last Monday. I started to seriously start doing yoga and walking a bit. I’ve also been tracking what I eat ! I just want to find a good diet plan ? . . . . . . . . . . . . . #altweightloss #weightloss #weightlossjourney #startingweightloss #weight #diet #food #exercise
Heaviest I've ever been. I FEEL it too. I'm fatigued all the time, no energy, no drive, been depressed for months, starting to have chronic pain in my hips and feet. I need to change. I've been allowing myself to slip and slack off since my bestfriend died and I know she wouldn't want this for me. I want to make her proud of me, not upset that I gave up so easily on myself and my health. . . . . . . . #weight #weightlossjourney #fatloss #weightloss #gettingthere #fitness #weighin #weighinsunday #sunday #startingweight #currentweight #sw #cw #fat #needtodothis #heavy #heaviestiveeverbeen #startingweightloss #improve #start #beginning
Going the opposite way there, mate :( GONNA FIX IT! #startingweight #startingweightloss #isthishowonehashtags #orinstagrams ? #i 'llcatchoneventually
Back in July, when I was attending my cousins wedding. The pic was taken from above as usual, since I couldn’t stand the sight of me when I looked straight into the mirror. This wedding was one of the things that made me want to change my habits, but it wasn’t until September that I’ve actually started changing my habits. Don’t dream about changing things, just start making small changes eventually you’ll be able to look back and see the progress you’ve made. #thestartofmyjourney #startingweightloss #weightjourney #onehabitatatime #progress #motivation #weightlossjourney #determination #youcandoit #obesetobeast #obesetobeastjourney #plussize #transformation #losingweight #weightloss
Weigh in Wednesday! No change, but I’m not surprised I just weighed in on Sunday for my start weight. #weightloss #weightlossjourney #progressnotperfection #startingweightloss #weighin #weighinwednesday #weighinday #weighindayresults #ontherighttrack #movingforward #keepingmyheadup
Current status: 298.00 pounds. My highest ever weight. I just joined the @fatgirlfedup @dietbet a week late, but I'm still gonna crush it. My "right now" goal: lose 12 pounds by November 11. #fatgirlfedupsdietbet . #weightlossjourney #weightlossmotivation #startingover #startingweight #startingweightloss #fatgirlfeduptribe
Day one! I’m excited to get started on putting my health first, and becoming the strong and happy person I’ve always wanted to be! #weightloss #weightlossjourney #goalgetter #healthychanges #newme #progressnotperfection #goals #ending2018strong #getitdone #startingweightloss #startingweight #maketodaycount
Today is the day...I choose me! I can’t believe I’m posting my weight but I need to...it’s my way of holding myself accountable and a fear that i need to overcome 💪🏼 #keto #ketodiet #ketolifestyle #ketogenic #ketosis #ketostart #ketomomlife #ketomom #startingweight #startingweightloss #ketobeginner #plussizefitness #vanessapearl #selflove #immadome
Bad night.... sucks.... feels like I just threw away my last few days of work. BUT I'm only gonna mope around tonight... as soon as my head hit the pillows .. the reset button gets tapped and this mistake gets put in the past... #weightlossobstacles #weightloss #startingweightloss #bingeeating #bingeeatingrecovery #overcomingbingeeating #overcomingbed #bingeeatingdisoder #fuckpizza
Hit the gym again today and focused on my arms. Got a good workout in, got a few more steps in...but I miss my wireless headphones (I swear a goblin stole them). Might go again tomorrow but my house is a mess y'all and I need to clean it... who knows I might end up finding my headphones lol. #startingweightloss #myweightlossjourney #gymtime #imissedthegym #sorelegs #armday #anytimefitness
Been suffering with a lot of depression issues lately (yay unemployment) and havent been getting up and moving at all. I'm still struggling to get my steps in but I am SUPER proud of myself that I actually went and got a good workout in today. Clearly lost all the strength progress I had made but the fact that I went to the gym KNOWING that would be the case is still awesome. #startingweightloss #gothweightloss #beatingobesity #beatingdepression #weightloss #massiveweightloss #anytimefitness
When you finally get balls to dye your hair black after years of thinking about it and you catch up on @jordanshrinks and all the sudden your weightloss and Goth dreams are back on track. Cant wait to hit up the gym on Wednesday. #gothweightloss #gothgirls #weightlossinspiration #weightloss #backontrack #startingweightloss
I need to lose 100lbs by April. Starting weight: 17 stone #weightlossjourney #weightlossmotivation #ican #icant #startingweight #startingweightloss #goals
This account is for me. To keep me accountable for what I do everyday. I am 5 foot 4 inch and I am over weight. My journey is alot like others wanting to lose the weight. I love food. Food is how I cope with alot of things. Also I have a very hard time losing weight. I do great for a month or so and I don't see any weight coming off so i quit. Say what's the point I am not losing anything and i miss eating the food I love. I hope this will motivate me to become a better mother, wife, friend, and a better me. #thisisforme #startingweightloss #bestmeicanbe
Starting my WEIGHT LOSS JOURNEY!!!
Serious weight loss starts now. Been fluffing around too long with this. Going to kick off with optifast first to get some momentum and motivation. . . . . . . #startingweight #startingweightloss #optifastjourney #optifast #chunkychick #47yo #getserious #icandothis
We are getting there folks! . My personal trainer and I focused on upper body strength which was utterly shocking to be honest with you all, but managed to push through ❤️. . . #startingweightloss #weightlossjourney #weightwatchers #startingweight #startingweightlossjourney #flexplan #weightwatchersfreestyle #weightwatcherslife #weightwatcherssupport
I was never supposed to see 200 on a scale again. Let’s start over again.
Okay! So im kinda freaking out a little bit. I’ve never posted a picture like this before. It’s what I hide from the world. My weight has been going up and down for years. I can’t seem to get it right. So maybe if I post it all, I stay motivated and make more healthy choices. I hope to get my weight down to 60 kg. 🤞🏼#weightlossjourney2018 #weightlossjourney #starting #startingweight #startingweightloss #losingweight #firstday #fitgirlinthemaking #igotthis
YOUR WEIGHT LOSS STARTER KIT 💪🏽 ——————————————————————— You don’t need to entirely change your life the second you decide that it’s your time to begin this process. All you have to do is begin. If you start by implementing these few things over time you will be successful. ——————————————————————— Weight loss is simple. It’s not easy, but it is simple. The best place to start is to just start. ——————————————————————— Follow @persistencepaystransformations for more helpful tips!
Lamb with new potatoes on a bed of onion leeks Brussels sprouts brocoli and cauliflower #startingweightloss #slimmingworlduk Lunch
Sorry feet😝but #startingweightloss #slimmingworlduk deployment 90 days #militrywife
This is so true!! Found this quote and it’s going to stick with me! #weightloss #startingweightloss #weightlosstransformation #weightlossjourney #motivationalquotes
I got up at 8am (Pacific Time) and worked out, showered, made breakfast (one fried egg and a half of avacado) and now I'm on my way to the #CaliforniaStateFair . I've been taking my weight loss journey one day at a time, slowly falling in love with the process. I feel a lot better, and it's only been three days! I cannot wait until it's been a week! • • • • • #startingweightloss #losingweight #weightlossjourney #weightlosssupport #weightlossmotivation #weightlosstransformation #ketodiet #keto #weightlossjourney2018 #achievinggoals #biggirls #thickthighsprettyeyes #motivation #day3
As a health and fitness Coach, the #1 thing we should be doing for our clients is digging deep into what THEY want and what THEY need to be successful in a workout and nutrition program! There are thousands of coaches, trainers, online and instagram that flood this platform with all of these “programs “ that could work for you.... And I am sure they do.... BUT instead of telling you this program is the ONE for you, I want to know, As someone that is starting their fitness journey, maintaining a healthy lifestyle, or training for a specific goal, 1. What do you need from a Coach to help you meet your goals? 2. What do you need in a workout program that will help you be successful? 3. What do you need in a meal plan that will help you stick to it? So many of us have tried many different diets, workouts, and have had numerous trainers. I want to know why those didn’t work out for you and what do you need to stick to a plan? Please direct message me with your answers! #empoweryourself #goals #fitmom #fitness #fitnessjourney #weightlossjourney #weightlossmotivation #weightlosstransformation #weightloss #startingweightloss #workout #workoutmotivation #weightlossjourney #workoutathome #workouts #mealplan #dietstartstomorrow #coach #coaching #momlife #momswholift #momsclub #fitgirl #losingweight #losingweightthehealthyway
Losing weight doesn't happen overnight. My entire life I've always said, "Why can't I lose weight fast enough?" It’s because good things don't happen overnight. It takes hard work and dedication, and if I'm honest with myself, I haven't always been dedicated or worked hard enough to keep going. • • I know that a week flies by. This whole summer flew by so fast that I’ll be going back to college soon. My senior year and I was going in the direction of having the same mind frame that I’ve always had (eating horribly and slacking). I was so sick of myself recently that I had to stop and think my whole life over and you know what I’ve realized? If I just start today...a week from now? A month from now? A year? Time will fly by and I'll be so glad I decided to do something about it. So here is to day 2, I’m talking it into existence. I’m no longer slacking on my future. • • • • • #day2 #weightlossjourney2018 #weightlossjourney #losingweight #startingweightloss #ketodiet #achievinggoals #biggirls #doneslacking
He’s acting like he’s worked a full time job! Auntie loves her sweet banana pudding.😍
I’m just a regular mom that is ready for a change. You might ask why and simply because already love my children and my husband with all my heart ❤️,but I need to start loving myself a little bit more 💕. All the time we give all our time and energy for our family, but I guess I need to learn how to give some time for me as well. Any recommendations or tips are welcome for this journey. I know is not going to be easy. 😬 #weightlossjourney #beingamom #weightloss #weightlossmotivation #weightlosstransformation #weightlosssupport #startingweightloss
Forgive my red face and ill fitting clothes! I suppose this is a before pic to start me off. Just finished a HIIT workout and feeling disgustingly sweaty, here's to a good start! #beforepic #startingweightloss #hiit #onedayillfindabrathatfits #icanttakeaphoto
Sweaty Selfie 🤳🏼 😓 Went to the gym for the 1st time in forever. I did very basic workouts. Started w/ the treadmill as a warm up Then did dumbbell arm workouts 10 ea x 3 times w/ jumping jacks in between Then did the elliptical for about 5 min & ended w/ at massage chairs for about 15 min 💆🏻 I hope to Better plan my workouts next time. While on the treadmill I used the @aaptiv app to help me out. Tried to use it for the rest of my workouts, but I needed visuals which i couldn’t find anywhere. So I’ll use that while I’m on the machines. It made me sweat! And it was only a warm up. 😓 #aaptiv . . . #SweatySelfie #fitness #beginnerworkouts #beginnerfitness #learningtoworkout #weightloss #healthy #weightlossjourney #healthylifestyle #tryingtogethealthy #startingweightloss #beginnerweightloss #lowcarb #keto #lazyketo #norcalketo #caliketo #californiaketo #startingfitness #gymnewbie
I LOVE THIS LIFE!! I get to inspire and motivate others everyday and help them in their journey to a healthy lifestyle! Many of my clients who have come to me, have said “they’ve tried everything!” To lose the weight, get in shape...but It’s not about trying.. it’s doing and staying consistent and making YOU a priority! I think there is a thought process about fitness challenges that I even have... is “what happens when the challenge ends?” With my challenges, it never ends...it is a tool to guide you through your fitness journey, keep your goals in front of you, hold you accountable and belong to a group of other amazing people that will motivate you!! As your coach, I Will ALWAYS be your coach throughout your journey! To put you back on track, if you should fall off, motivate you, help you meet your goals!! It DOES NOT just end after a specific time frame! I WILL BE WITH YOU EVERY STEP OF THE WAY!! You will make it a lifestyle! Not a quick diet that you end and go back to where you were before!! My July Challenge will be starting soon! Let’s get going!! Who’s IN??😁💪🏋️‍♀️#fitlifestyle #loveexercise #workoutathome #happymom #fitnessmotivation #fitness #fitspo #fitnessfun #fitnesslife #fitnessjourney #weightlossjourney #weightlosstransformation #weightlosstransformation #weightloss #strength #momswholift #momswhoworkout #workoutathome #startingweightloss #challengeyourself #happymom #balance #healthylife #healthyliving #healthylifestyle #health
I love this photo. I am going to the gym atleast 6 days a week. Im really trying. I see all my beautiful friends do it, @askcourt @shelbybettenson. I get my inspiration from both of you and so many others. I know i need to change because if i don't ill end up with a terrible future. I can't wait for a new me. I knpw thats going to take so much time and dedication! But i have to do it! Thank you both! ❤ #startingweightloss #myjourney
Just received this variety packet of Ultima Replenisher Electrolyte Supplement, excited to try it! Question: how do you guys take? As directed on the box? Do you add it to other ingredients? Let me know 😀 #Goultima #UltimaReplenisher #ElectrolyteSupplement . @goultima . . . #weightloss #healthy #weightlossjourney #healthylifestyle #tryingtogethealthy #startingweightloss #beginningweightloss #lowcarbbeginner #lowcarb #ketobeginner #keto #lazyketo #lowcarbmeals #weightlossbeginner
My #BulletProofCoffee 1 tbsp of GrassFed KerryGold Butter 1 scoop of Vital Proteins - Collagen Peptides 1 tbsp of MCT Oil 2 tbsp (Sometimes 3) of Half & Half Splash (1-2 tsp) of Sugar Free CoffeeMate to get some Vanilla Flavor . . . . . #weightloss #healthy #weightlossjourney #healthylifestyle #tryingtogethealthy #startingweightloss #beginningweightloss #lowcarbbeginner #lowcarb #ketobeginner #keto #lazyketo #lowcarbmeals #weightlossbeginner
The time is come where it is very necessary for me to start! I have been gaining weight and am currently the heaviest I have been. I don’t feel comfortable in my skin anymore and need to take control of my life. Today I start change. Today is a new beginning. Today is the day! #weightlossjourney #weightlossstory #motivationalmonday #myjourney #timeforchange #weighlosssupport #startingweightloss
I WANT NAT’s “Delicious Keto Friendly Soup” 🍲 I will definitely try this! In the meantime, thought I’d share her recipe. I love these Moms! #CatAndNat #CatNat . . . . . #weightloss #healthy #weightlossjourney #healthylifestyle #tryingtogethealthy #startingweightloss #beginningweightloss #lowcarbbeginner #lowcarb #ketobeginner #keto #lazyketo #lowcarbmeals #weightlossbeginner #learningtocook #healthycookingbeginner
The first pic was me at 175. The next two are me today 🙈 at just a hair over 200. 😱 My goal is to get to 145. I don’t have an end date, because it’s going to take as long as it takes and that’s okay. #startingweightloss #myjourney #weightwatchersgirl #letsdothis
Happy Cinco De Mayo 🇲🇽 🎉 Bought Carnitas from my local Mexican Store - brought home and cooked them so they got more crispy, then served on low carb tortillas. Topped w/ pico de Gallo, avocado 🥑, Chile de cacahuate 🥜, and crumbled Mexican cheese on top. Ate 2 tacos w/ the tortilla, and on the 3rd taco I left the tortilla behind. Next time I want to try and make those fried cheese tortillas - I need to pay more attention when the keto people i follow do them on their stories 😊 . . . . . #weightloss #healthy #weightlossjourney #healthylifestyle #tryingtogethealthy #startingweightloss #beginningweightloss #lowcarbbeginner #lowcarb #ketobeginner #keto #lazyketo #lowcarbmeals #weightlossbeginner #learningtocook #healthycookingbeginner
Forgot to take a pic, but made Mahi Mahi in the oven for dinner w/ a side of Brussel Sprouts. Wish I would have thought of a sauce or cream to put on top of the Mahi Mahi, cooked w/ Garlic Olive Oil and #FlavorGod ’s Everything Seasoning. The Brussel Sprouts were baked in Avocado 🥑 Oil and I seasoned with #FlavorGod ’s Lemon & Garlic and the Bacon Lovers seasonings. Once I served the fish, I added Tabasco Sauce and Lemon 🍋 Juice. Boys only had lemon juice on their fish 🐠 . . #kirklandMahiMahi #costco . . #weightloss #healthy #weightlossjourney #healthylifestyle #tryingtogethealthy #startingweightloss #beginningweightloss #lowcarbbeginner #lowcarb #ketobeginner #keto #lazyketo #lowcarbmeals #weightlossbeginner #learningtocook #healthycookingbeginner
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