#staydeadly

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"The real difficulty is to overcome how you think about yourself" . . . For a few days coach had me text him something positive about myself in order to get a positive mindset. Now that I have more free time to do what I want, getting back to the gym has been the hardest part. I have gain some weight and lost a lot of my strength and endurance. Which instead of motivating me, it made me extremely upset and i was giving up more. Finding the excuses to just not go because I was embarrassed and the gym didnt feel like my second home again. I lost the love for it because I hated what I saw in the mirror and I was completely frustrated at the fact I cannot lift as much as I used to. . . But that's not going to change unless I do something about it. I may not be where I was but I'm still 10x better than where I was when I first started my fitness journey. And I have been through much tougher times. It's time to stop bitching and just get it done. . . Life will knock you down once and a while. But you're stronger than you think and can bounce back from anything. . . . #girlswholift #tacticalathlete #combatironapparel #stayfast #staydeadly #militarymuscle #military #motivation #bodyimage
The CIA family just grew & got a whole lot stronger!! Welcome man!! • • #Repost @combatironapparel with @get_repost ・・・ JOIN US IN WELCOMING @forsakenwarrior to the Combat Iron Family! Steve is an Elite powerlifter with a 2260 RAW TOTAL (832/518/909), is preparing to attempt the all time RAW World Record Deadlift and is a 10 Year Law Enforcement Veteran as a Sheriff’s Deputy and Prison Guard! WELCOME TO THE TEAM WARRIOR!!! FOLLOW >>> @forsakenwarrior <<<< • • #combatironapparel #combatironfamily #ciafitfam #cianation #ciatacticalathlete #liftheavy #movefast #staydeadly #americanmade #powerliftinglife #powerlifting #squats #deadlifts #bench #guyswhopowerlift #powerlifter #weightlifting #weightlifter #liftweights #liftheavyweights #liftangry #guyswholift #guyswholiftweights #guyswholiftheavy #bodybuilding #fitness
Top set of the squats session; AMRAP at 315 lbs. It’s been awhile since I’ve gone this heavy & it definitely showed... Got three subpar reps the first attempt then 2 slightly better reps on the second attempt. Was definitely feeling a bit uncomfortable but I’ll work thru that... • • #squatsdeadliftsandfreedom #combatironapparel #combatironfamily #ciafitfam #ciatacticalathlete #tacticalathlete #sappernutrition #declarewaronyourworkout #ironneverlies #fuckhatestackweights #addictedtoiron #irontherapy #liftheavy #movefast #staydeadly #powerlifting #squats #deadlifts #bench #powerlifter #liftweights #liftheavyweights #liftangry #guyswholiftweights #guyswholiftheavy #squatsday #meetmeatthebar #squatlow #squatheavy
How does one power thru a heavy squat session?! With SOUROIDS from @sappernutrition of course!! Best pre-workout out there. Get you some & use code STONECOLD15 at checkout! • • Also, if you’re about that SQUATS/DEADLIFTS/FREEDOM life then get this awesome shirt from @combatironapparel ,you won’t be disappointed. Use code AUSTING15 to save on your order! • • #squatsdeadliftsandfreedom #combatironapparel #combatironfamily #ciatacticalathlete #tacticalathlete #sappernutrition #souroids #detcordpreworkout 💥 #declarewaronyourworkout #ironneverlies #fuckhatestackweights #addictedtoiron #irontherapy #liftheavy #movefast #staydeadly #powerlifting #squats #deadlifts #bench #powerlifter #liftweights #liftheavyweights #liftangry #guyswholiftweights #guyswholiftheavy #squatsday #meetmeatthebar #squatheavy
Your daily REMINDER to go get PUMPED!! Use code STONECOLD15 at checkout to save money on your order!! 💪🏻💪🏻💪🏻 • • #Repost @sappernutrition with @get_repost ・・・ 💥PRIMER PUMP | Packed full of muscle swelling ingredients at the proper dose all in ONE scoop. • • #gamechanging #sappernutrition #primer #whatsinyoursupplements #declarewaronyourworkout #veteranowned #liftheavy #movefast #staydeadly #powerliftinglife #powerlifting #squats #deadlifts #bench #guyswhopowerlift #powerlifter #weightlifting #weightlifter #liftweights #liftheavyweights #liftangry #guyswholift #guyswholiftweights #guyswholiftheavy #bodybuilding #fitness
HIIT Cardio. MRE Bar. 15 min of Yoga. Total War and Big Noise. Bench 225×2×3 and 235x2. Finished with my Full Chest and Tricep Workout! Headed home to Drink a Full MRE Shake and Get ready for work ---------------------------------------------------------------------------- @barbellsandbadges #barbellsandbadges #teamleoonly @hardtokill_fitness @htk_ambassadors #hardertokill #traintofight #traintowin #traintolive #leo #leofit #thinblueline #thinbluelinefit #corrections #correctionssergeant #liftheavy #movefast #staydeadly #crossfit #alwaysbeready #pushyourself #fucklimits #powerlifting @projectliftordie #projectliftordie
2016 vs 2018...You can change if you want to. The key is determination.... truly, so many people jump on a #weightloss journey or start a #gymlife and then BOOM.... something happens and they quit. Truth, they didn’t want it bad enough. That’s strong i know but it’s truth. You can’t be weak and expect to be strong, the strong don’t quit, they push forward and grow when they are broken, beaten and hurting... don’t tell me you cant, just show me...HOW BAD YOU WANT IT?! #TransformationTuesday #CombatIronApparel #DadBod #Dadlife #VetBod #CombatVeteran #phil413 #KingdomStrong #motivate #inspire
Day 2 ✔ thanks @namadgi school for the invite. #B4R #StayClean #StaySober #StayDeadly
If I was a superhero my name would probably be Inconsistentman!! Some weeks I only workout 3 times! Sometimes I hit up two a days on legs!! I’m trying to find the balance but as long as we’re still trying we are still in the game!! #combatironapparel #tacticalathlete #squat #bench #deadlift #gym #liftheavy #movefast #staydeadly #quads #workharder #mentalhealth #inkd #beard
It’s NOW available for ORDER!! Get your order in & don’t forget to use code STONECOLD15 to get some savings!! • • #Repost @sappernutrition with @get_repost ・・・ 🚨PRIMER PUMP/STIM-FREE MATRIX IS NOW LIVE🚨 THERE IS NOTHING LIKE THIS ON THE MARKET. NOW WHO’S READY TO GET PUMPED THE FUCK UP!!! WWW.SAPPERNUTRITION.COM • • #sappernutrition #primer #pump #declarewaronyourworkout #whatsinyoursupplements #veteranowned #liftheavy #movefast #staydeadly #powerliftinglife #powerlifting #squats #deadlifts #bench #guyswhopowerlift #powerlifter #weightlifting #weightlifter #liftweights #liftheavyweights #liftangry #guyswholift #guyswholiftweights #guyswholiftheavy #bodybuilding #fitness
Everything I do at appendix _______________________________________________________ I MUST do at 3 o’clock . . Very similar to my last retention/compression post. This time at 3 o’clock. . . This stuff is not simple. I feel much slower from this Carry position. MECHANICS, CONSISTENCY, AGGRESSION . . Always Training . . @vertx_official Delta Stretch @bravoconcealment Holster @rubberdummies @actiontarget Steel @walkersgsm Silencer Earbuds . . . . 🎥by: @gerrypdka , thanks for letting me share! 👊🏻🇺🇸🛡 . . . #concealedcarry #concealcarry #concealedcarryunited #unitedinthefight #handgun #pistol #glock #glock19 #mechanics #mindset #staywoke #Consistency #staydeadly #keeptraining #keepfighting #alwaystraining #gunfighter #gunfightingnotshooting #gunrange #violenceofaction #hawaiianparty #hawaiianshirt #aloha #tropical #trainordie #traintowin #trainingday #guns #concealedcarrynation
When it boils down to it, your one true competition is the individual staring back at you in the mirror. Set goals & crush each of them. • • Don’t forget you can get this awesome shirt from @combatironapparel & if you use code AUSTING15 at checkout you’ll save on your order. • • #godgunsandfreedom #combatironapparel #combatironfamily #ciafitfam #ciatacticalathlete #tacticalathlete #sappernutrition #declarewaronyourworkout #ironneverlies #fuckhatestackweights #addictedtoiron #irontherapy #liftheavy #movefast #staydeadly #powerlifting #squats #deadlifts #bench #powerlifter #liftweights #liftheavyweights #liftangry #guyswholiftweights #guyswholiftheavy #internationalchestday #mondaymotivation #tattedmen #beardedmen
Can never have too much Monday Motivation!! Quit talking about it, time to make shit happen!! • • #Repost @sappernutrition with @get_repost ・・・ 💥MONDAY MOTIVATION by yours truly. Make your dreams a reality; no one else is going to do it for you. 💯 • • #sappernutrition #mondaymotivation #whatsinyoursupplements #declarewaronyourworkout #newdroptoday #veteranowned #liftheavy #movefast #staydeadly #powerliftinglife #powerlifting #squats #deadlifts #bench #guyswhopowerlift #powerlifter #weightlifting #weightlifter #liftweights #liftheavyweights #liftangry #guyswholift #guyswholiftweights #guyswholiftheavy #bodybuilding #fitness #motivation
My body hurts, sometimes the pain is unbearable. Sometimes @jays_for_days_tx yells at me because of what I put myself through....why?? When I’m in my second home it’s like for that short period of time all pain is gone, I forget about it....that car drive home though 😒😒😒 #motivation #fitmilmen #tattedmilitary #militarymuscle #5starnutrution #anabolicwarfare #stimlord #pumpandgrow #liftheavy #movefast #staydeadly #latino #latinosinuniform #liftangry #yomommasfavorite #layingpipe #sancho #hispaniccausingpanic #fuckexcuses #armyfresh #armyfreshfitness #igfitness #gym #gymlife #stackedandjacked #swole #lift #team5star
Dropping later today!! Get ready to get your pump on!! Don’t forget to use code STONECOLD15 at checkout to save $$!! • • #Repost @sappernutrition with @get_repost ・・・ 🚨NEW PRODUCT RELEASE TODAY🚨 PRIMER our newest STIM-FREE PUMP MATRIX drops this evening at 7pm EST. Who’s ready to get pumped the fuck up?? • • #sappernutrition #primer #pump #whatsinyoursupplements #declarewaronyourworkout #veteranowned #liftheavy #movefast #staydeadly #powerliftinglife #powerlifting #squats #deadlifts #bench #guyswhopowerlift #powerlifter #weightlifting #weightlifter #liftweights #liftheavyweights #liftangry #guyswholift #guyswholiftweights #guyswholiftheavy #bodybuilding #fitness
Feeling a little under the weather but still made it into the gym
Monday!! It’s time to pay the rent! We are here in our bodies that are on loan to us. We need to pay the rent everyday! We pay the rent by working Out, eating healthy and loving ourselves enough to own the day!!! Get out there and pay your rent!!! #cia #tacticalathlete #combatironapparel #veteran #tattedveteran #vikingattitide #combatbodies #CombatActionRibbon #combataddiction #CombatApparel #combathardened #movefast #liftheavy #staydeadly #warrior #warriorapparel #inittowinit #d1e #neverlose #easysqueezy #veteranlife #vetlife #addictedtoiron #beardedwarrior #beardedbeast #beastmodeactivated #beardedveteran #battleready
1st of 5 schools done✔ Thanks to @erindale_college for your time. #B4R #StayClean #StaySober #StayDeadly
“The Second Amendment isn’t about duck hunting or target shooting.” #StayReady #StayDeadly #StayAmerican #America #Georgia #2A #SecondAmendment #Glock #GCodeHolsters #ConcealCarry @cuervo_atl
Think about it. The more time you spend awake while others are sleeping, the more time you have to get farther ahead of those said people. Get up, work hard, achieve your goals, go to bed still hungry for more. #alwayshungry #inspiration #spreadtheknowledge #hypertrophy #workout #fitstagram #fitspiration #fitfam #onlinemotivation #fitspo #motivation #workoutmotivation #nooneoutworksme #nobodyoutworksme #staydeadly #gymisms #goals #gym #gains #fitness #fitlife #fitnessgoals #igfit #instagramfit #instagramfitness #follow #followme #catchgainsnotfeels
Take command of that leadership and elevate those around you. . #leadership #combatironapparel #teamfirst #ldrship #liftheavy #movefast #staydeadly #staymotivated #trainharder #getafterit #🇺🇸
Getting after it really early...turns in September now that is some solid ski stoke 😮😁#Repost @mr.stoke ・・・ And we're off again! @bradleystaple and I started off our 2018/19 season today as we ventured off to the mountains to see how much snow actually fell. A few good turns were had and we absolutely need to P-tex our skis now but we couldn't be more hyped to be back on snow that is horrifically suncupped. September: ✔. Bring it on mother nature, we're ready for more. . #theusualsuspects #staydeadly @flylowgear #embracethestorm @mec #goodtimesoutside #live4snow #mecstaffer @avalanchecanada #knowbeforeyougo #liveskirepeat #turnsallyear
And we're off again! @bradleystaple and I started off our 2018/19 season today as we ventured off to the mountains to see how much snow actually fell. A few good turns were had and we absolutely need to P-tex our skis now but we couldn't be more hyped to be back on snow that is horrifically suncupped. September: ✔. Bring it on mother nature, we're ready for more. . #theusualsuspects #staydeadly @flylowgear #embracethestorm @mec #goodtimesoutside #live4snow #mecstaffer @avalanchecanada #knowbeforeyougo #liveskirepeat #turnsallyear
5 amazing memories dedicated to 5 years of service! 🇺🇸 . I’ve spent so much time running around these last couple of weeks, that I didn’t realize the date had just passed! 5 years and still not a day goes by where I don’t feel lucky that I get the chance to do this job and represent our country 🇺🇸🇺🇸🇺🇸 Swipe to see some of the highlights😊 . . . . . . . . #curvesncombatboots #supportmilitarymuscle #coastguard #veteranowned #liftheavy #movefast #staydeadly #military #muscle #bodypositive #fitmilitarywomen #americanmade #militarywomen #fitfam #fitlife #gymmotivation #progress #motivation #powerlifting #fitspiration #fitnessgear #weightlifting #workflow #madeintheusa #squats #deadlifts #freedom #usa #uscg #engineering
It's officially hoodie season here in Washington 🍁🍁🌧️
Oh snap!! It’s dropping next week!! Y’all better be ready for this!! If you’re not, then get ready!! • • Repost @sappernutrition with @get_repost ・・・ 💥PRIMER Stim-Free Pump Formula 💪🏼Dropping next week | Who’s ready to get pumped the fuck up!! • • #sappernutrition #primer #pump #stimfree #declarewaronyourworkout #whatsinyoursupplements #veteranowned #liftheavy #movefast #staydeadly #powerliftinglife #powerlifting #squats #deadlifts #bench #guyswhopowerlift #powerlifter #weightlifting #weightlifter #liftweights #liftheavyweights #liftangry #guyswholift #guyswholiftweights #guyswholiftheavy #bodybuilding #fitness
Consume SOUROIDS ✅ Chalk the Fuck Up ✅ Lift some HEAVY weight ✅ That’s how you get shit done on a Friday morning. • • Get your SOUROIDS from @sappernutrition & use code OLYMPIA20 this weekend only to save on your order. Then head over to @combatironapparel & get this badass tank if you’re bout that SQUATS, DEADLIFTS & FREEDOM life! They’re also running a sale this weekend. Code OLYMPIA25 saves you $$ on your order. • • #squatsdeadliftsandfreedom #combatironapparel #combatironfamily #ciafitfam #ciatacticalathlete #tacticalathlete #sappernutrition #declarewaronyourworkout #souroids #ironneverlies #fuckhatestackweights #addictedtoiron #irontherapy #liftheavy #movefast #staydeadly #powerlifting #squats #deadlifts #bench #powerlifter #liftweights #liftheavyweights #liftangry #guyswholiftweights #guyswholiftheavy #deadliftday #flexfriday #freedomfriday
Another sale alert!! @combatironapparel is also having a sale while they’re down at Olympia weekend. Good time to stock up on some badass apparel. Apparel that’s perfect to wear around town & at the gym. • • #Repost @combatironapparel with @get_repost ・・・ SALE STARTS NOW!!!! Use code: OLYMPIA25 || www.combatironapparel.com • • #mrolympia #olympia #olympia2018 #combatironapparel #combatironfamily #ciafitfam #cianation #ciatacticalathlete #liftheavy #movefast #staydeadly #veteranowned #americanmade #powerlifting #squats #deadlifts #bench #guyswhopowerlift #powerlifter #weightlifting #liftweights #liftheavyweights #liftangry #guyswholift #guyswholiftweights #guyswholiftheavy #bodybuilding #fitness
First snow of the season has fallen and hit the ground and I couldn't be more ready. Days like this are just around the corner. Can't wait to set long z-lines, snorkel powder, stare at crystals (really just lots of facets honestly) and keep it loose with just enough apres dancing in ski boots. Stay deadly folks, winter is here. . 📷: @amand.be from a deep grey bird day at @skilouise last spring. . #theusualsuspects #staydeadly @flylowgear #ownyourtime @mec #goodtimesoutside #live4snow #mecstaffer @avalanchecanada #knowbeforeyougo #liveskirepeat
Take advantage of @sappernutrition taking part in Olympia weekend. Get in on this sale!! What’s better than SOUROIDS?! Getting SOUROIDS during a sale weekend of course!! • • #Repost @sappernutrition with @get_repost ・・・ 💥OLYMPIA SALE | THIS WEEKEND ONLY | USE CODE: OLYMPIA20 • • #sappernutrition #mrolympia #olympia #olympia2018 #whatsinyoursupplements #declarewaronyourworkout #souroids #veteranowned #liftheavy #movefast #staydeadly #powerliftinglife #powerlifting #squats #deadlifts #bench #guyswhopowerlift #powerlifter #weightlifting #weightlifter #liftweights #liftheavyweights #liftangry #guyswholift #guyswholiftweights #guyswholiftheavy #bodybuilding #fitness
Everything I do at appendix _______________________________________________________ I MUST do at 3 o’clock . . Very similar to my last retention/compression post. This time at 3 o’clock. . . This stuff is not simple. I feel much slower from this Carry position. MECHANICS, CONSISTENCY, AGGRESSION . . Always Training . . @vertx_official Delta Stretch @bravoconcealment Holster @rubberdummies @actiontarget Steel @walkersgsm Silencer Earbuds . . . . . . . . #concealedcarry #concealcarry #3oclock #kydexholster #handgun #pistol #glock #glock19 #mechanics #mindset #staywoke #Consistency #staydeadly #keeptraining #keepfighting #alwaystraining #gunfighter #gunfightingnotshooting #gunrange #violenceofaction #hawaiianparty #hawaiianshirt #aloha #tropical #trainordie #traintowin #trainingday #guns #concealedcarrynation @concealedcarryunited
If you haven’t heard about @millecor (veteran/leo owned & operated) then you must be living under a rock!! Quality supplements... especially their delicious protein... Hard work & quality protein source has built these muscles... Go check em out today... https://millecor.com/cor/55/ • • #millecor #sappernutrition #combatironapparel #combatironfamily #ciafitfam #ciatacticalathlete #tacticalathlete #ironneverlies #forgedbyinkandiron #fuckhatestackweights #addictedtoiron #irontherapy #liftheavy #movefast #staydeadly #powerlifting #squats #deadlifts #bench #powerlifter #liftweights #liftheavyweights #liftangry #guyswholiftweights #guyswholiftheavy #tattedmen #tattedmuscle #beardedmen #beardedmuscle
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