#staygrounded

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If you’re not 100% sure how espresso is different than drip coffee, there’s no need to be ashamed. I used to manage a specialty coffee shop and people asked about this all the time. Few coffee lovers are familiar enough with espresso to know how it’s really different.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Granted, it can be confusing. I get it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ By learning the main differences between espresso and drip coffee, you’ll know exactly what you’re drinking when you visit coffee shops. You’ll also have empowering knowledge for when you’re looking at new pieces of coffee equipment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s jump in by starting with the most confusing part: espresso.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read on: https://www.javapresse.com/blogs/espresso/differences-between-espresso-and-drip-coffee .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #javapresse #staygrounded #javapressecoffee #manualcoffeegrinder #coffeeeducation #esspressoyourself #caffeinated #soulcoffee #instacoffee #coffeelover #coffeeblogger #coffeesesh #igcoffee #coffeelover #coffeeoftheday #craftcoffee #specialtycoffee #coffeesnob #coffeegeek #baristacoffee #coffeeforthesoul #fuelyoursoul #mondaymood #mondaythoughts #coffeestudent #cofeebreak #didyouknow #coffeeeducation #afternooncoffee #educational
you above anyone know your truth. be unshakable. be unmoved. be true to you, regardless of what anyone else says or thinks. . . . . . . . #staygrounded #knowyourtruth #survivors #childrenofnarcissists #narcissisticabuse #narcissisticabusesurvivor #emotionalabuse #artistsofig #artistsofinsta #seattle_igers #pnwgirl #pnwgirls
Don't forget to take some "me time" is what I need to tell myself more often. It's been a busy old month but beginning to see a light at the end of the tunnel now 🙏 Have a peaceful Sunday evening. Looking toward to this week's #sundayblessings from @keepitbright #refocus #staygrounded #blessings #sundaychill #grateful #blessed #radiatelove
Thank you, Sun, for revealing yourself finally on this beautiful Winter day! Looking for something a bit more refreshing on our seasonal menu? Try the Cranberry Matcha Lemonade. ✨ Open til 5pm on Sundays!
C A N ‘ T D E C I D E // what to have for lunch.
The countdown continues... just two more days to order before I close down until the new year! I’m equally enjoying these last few days of working on orders and looking forward to a couple of weeks off. My mother-in-law is here, and I’m loving watching her play with E while I work and Boyd does some projects around the house. It’s not always easy to juggle working from home with being a full time mom, but today I’m really grateful for what feels like (at least 5 minute of) balance. • • • • • • Here’s a look at this cute little labradorite in sterling silver + brass that’s available in the shop ☺️ Labradorite is a great stone to help you stay grounded and present. It also helps you protect your personal energy, so it’s especially great for empaths that have a tendency to pick up on the energy of others. Show of hands, does anyone else struggle with this? 🙋🏻‍♀️ I think that this is part of the reason that I’m so drawn to labradorite. It always helps me feel a little more solid and able to separate my emotions from everyone else’s. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #intertwinedlabradorite
Had a great time with Ma Daug at @thewecc slinging our FDs, meeting new people and listening to the amazing @donamero and his band. ♥️🎄Miigwetch for having us again Don! 🙌🏽 @willandhismusic great meeting you and yours last nite. Hit me up for some merch Yeah? Would love to create something for you. #Repost @jade.turner.music with @get_repost ・・・ Super excited to finally get a pair of my very own @fat_daug antler carved earrings 😍 #wecc #donamero #fatdaug #antlerjewelry #moose #deer #caribou #wapiti #staygrounded #indigenousartist #metisproud #madeinmanitoba #trees #earrings #handcarved
🇫🇷 : Les énergies du mois de décembre nous ont grandement chahuté. Remontées émotionnelles de toutes sortes fantômes du passé. Nous sommes invités à bien rester ancrés dans le moment présent et à se laisser glisser vers notre joie. J’ai rédigé un petit article sur l’accueil de nos émotions en cette période un peu trouble. À retrouver sur www.heralaskri.com/blog . . 🇬🇧 : the energy of December were pretty tough and we are invited to stay grounded and to enjoy the present moment. Past and old patterns are coming up to disappear. We don’t have to deal with what is gone, just to find our joy and inner peace. You don’t have anything to fight, you are enough. 💫 . - - - #joy #guidance #youareenough #happinessquotes #happiness #nomoredrama #bestisyettocome #possitiveaffirmation #medium #coach #healer #healing #betteriscoming #staygrounded
☀️ . Shrug your shoulders, take a deep breath and wiggle your toes...Ahhhhh 🙏It feels amazing to let it go! 💫 #staygrounded #exhale . And, how good It feels to finally be honest with ourselves and others- to let go of the masks and make honest connections. 🤗🙏 . Bow to all your lessons, tests and trials this past year. 🙏 Accept who you are and honor who you are becoming. There’s no going back this time. For so much, this is only the beginning. ❤️ . ✨all тнιngѕ are worĸιng ғor мy good.✨ #mantra . . Hold your head high as you walk forward. Sending you love always, 💜🙏 Loree @shinefortoday . . Artist @bri_lazar . . #namaste #thistooshallpass #taketimeforyou #spiritualawakening #beyou #wintersolstice #solstice #soulfam #instafam #artlover #shinefortoday #astrologer #spiritualhealer #gratitude #thywillbedone #peaceofmind #mentalhealth #elephant #elephantlove #elephanttattoo #blessingsonblessings #letitgo #writingcommunity
Life doesn’t get easier or more forgiving , we get stronger and more resilient! In the journey to myself I have been so many people and that’s I call a complete life ! You are a fighter working on becoming an overcomer ! You may struggle but you are not defined by ur struggle ! What defines you is your constant work on yourself ! With many Flaws i am still standing and that’s the achievement 😇 Have a good night 😴😴😴😴 and a blessed week ahead ! #brokenbutbeautiful #nopersonalcomments #notforanyone #neerushaa #observe #seeker girlwithheart #hearts #lifeisbeautiful #goodnight #timeisprecious #nothingispermanent #staygrounded #stayhumble
Feel like you can't keep your head on straight sometimes? Often if we spend too much time in our heads, or in the spiritual realms, we do need to remind ourselves to pull over energy back into our bodies from time-to-time. So here is a quick grounding exercise to help you keep your energy managed and balanced - epsecially this busy and hectic time of year: -Using your intention, hold your hands by your head - and almost like you have a hoola hoop of energy, start slowing pulling it downwards from your head to your hips. -Sit with your energy centred in your hips. How does this make you feel? Visualize this as your centre of your consciousness in this moment - within your body, grounded and powerful. 📷 by Eder Oliveira from Unsplash
I will now be forever #grateful for this mans ability to love #unconditionally . Once a challenging moment, but now our favourite past time; we talk all authentic feelings, ways to support each other and just simply live and enjoy the moment. Here is a shot of our latest morning breakfast ritual. “It takes courage to change people’s hearts - Oleg.” #beyourauthenticself #emotionalintelligence #perspective #nojudgement #liveinthemoment #growthmindset #community #familylove #fatherdaughtergoals #mentalhealth #besocial #staygrounded #evolvetogether
#selfiesaturdays Teaching mirror selfies young ✌Enjoyed a day out with this lady shopping for xmas/bday gifts 💖 I cherish moments like this. #StayGrounded
Best sweets ever on our sweet and savory tour that ended up just being sweets 😂. Missing this place! 🇫🇷 has my heart right now.
There are only a few reasons I would get up before the sun. Bestie flying in for the day is definitely one of them, Gravity Coffee is the other! #gravity #gravitycoffee #staygrounded #GC #seatac #airport #seattle #tacoma #jblm
Holiday's are in full swing! Taking a moment to spend quality time with family is a great way to ensure you do not burn out during this busy time of year. My family enjoyed some creativity enhancing Gingerbread house building this weekend. It was the perfect pick me up to launch an exciting busy week at Chicago Buzz Marketing. #worklifebalance #stressrelief #entrepreneurlife #businesstips #business #entrepreneur #relax #workhardplayhard #staygrounded #holidayfun #community #familybusiness #gingerbreadhouse #creative #boostcreativity #staymindful #stayproductive #happyholidays
Missing Nice, France right now. Ready to go back! @awakenwithallie
A thought can either swing is in or out of a healthy inertia. . Cursing over your health blocks your body’s natural healing. Our nervous system is primarily in charge of the body’s healing. It will comply with declarations we say aloud. . “That’s impossible.” “No way.” “This can’t be real.” . These expressions all block the nervous system from its natural ability to heal. . If we are our thoughts, if our thoughts are to our health as food is to nourishment, our thoughts do indeed create our reality and our health. . Whichever thought you choose, you’re nervous system will align itself with your declaration. . Since we create our health through our thoughts, better to inspire your best self. Your ability to create in this way is one of your greatest tools for living not only a healthy life, but a thriving life. . You’re much better off with... “I feel amazing.” “I love feeling better.” “Thank you for my health.” . These are inspired ideas from Dr. Edward Chauvin, D.C.’s book “I Am Loving Myself Healthy”, a brief read on topics of stress and covers ways of working with the nervous system. Definitely worth checking out! . #ancient #wisdom #cosmos #consciousness #plant #medicine #herbs #healing #staygrounded #one #breath #insight #intuition #integration #integrity #alchemy #astrology #transform #flow #meditate #thisisit #bepresent #zen #unity #yoga #truth #letitbe #innersky #seetheunknown #cosmicroots
Good morning friends & welcome to day 1 of #ChristmasChakras where today we’re focusing on muladhara, the root chakra. Today’s pose of warrior 2 helps to send your energy downward while keeping you feeling physically stable and steady. It may help to imagine a bright beam of light running downward from your pelvic floor, connecting directly to the earth beneath you. We just wanted to say a big thank you to anyone jumping in for this challenge! We know how crazy it is this close to the holidays already, without having to take extra yoga pics! We love y’all.😘❤️ Looking so forward to seeing your posts. Your hosts: @hello_healthnut @tattoedyogamom @thebuddingyogini @yogiwhotravel @weights.and.wings Our Sponsors: @freskincare @muktabeing @projectinsideout @vayumudra @gocleveryoga Pose Lineup: Day 1: Root - Warrior II ✔️ Day 2: Sacral - Goddess Pose Day 3: Solar Plexus - Boat Pose Day 4: Heart - Wheel Pose Day 5: Throat - Fish Pose Day 6: Third Eye - Child pose Day 7: Crown - Headstand
Happiness and Positivity spreads and attracts joy and others wanting to be around you more. It’s infectious. Tune into Jen Hansard’s story about how things changed for her when she decided to start saying “yes” to herself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen now: www.rajjana.com/jenhansard⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #podcast #podcasting #podcastinglife #musicismylife #musicislife #selfgrowthjourney #youvsyou #gratitudeisthebestattitude #staygrounded #groundyourself #brandswithpurpose #findyourpurpose #findyourhappy #livewithpurpose #purposefulliving #dreamcatchers #coffeeforthesoul #coffeelover #meaningfulquotes #meaningfulconversations
Yesssss👏🏼👏🏼👏🏼 Happy Sunday!!! #instaquotes #psychology #possibilities #opportunity #staygrounded #focused
Good day everyone. Be a source of good vibes and positive energy. #positivevibe #positiveaffirmations #positiveaffirmation #staygrounded #begrateful
Sunday Motivational Quote 'Every flower is a soul blossoming in nature' What's your favourite flower? Does it change through the seasons? This is a summery feel, but it's such a pretty vision and I’ve never heard the quote before. It made me smile with that feeling of the growth potential we all have! A flower is such a strong symbol for everyone on earth - with everyone having their own favourite. My favourites are peonies, stocks, yellow roses and lilies. They all have individual meanings and can be such a special way to connect with the earth and keep ourselves grounded. For example - Stocks represent a happy and contented life. A lovely reminder to be grateful for the experiences we have and how we can learn a little something more every day about our lives to help us continue to grow! . . . ❤️ 💖 🌶 #paprikagifts #refinedluxury #groweveryday #createabetteryou #qotd #sundaymotivation #inspirationalquotes #inspirationeveryday #flowermeanings #keepgrounded #keepmegrounded #staygrounded #growthmindset #groweveryday #happymindhappylife #mentalhealthtips #feelitliveit #authenticity #authenticallyyounaturally #anythingispossible #livethelifeyoulove #positivementalattitude #healthychoices #fightlikeagirl #supportingeachother #supportlife #womeninspiringwomen
Via myclimate.ch . . . #climate #ClimateAction #staygrounded
Spent hrs but i love slow cooking 😜😜😜 ! Love and cooking are the same ! As slow you go as tasty you get 😜 Sunday Cooking for ur loved ones is not thn a bliss ❤️ #Nallinihari #shahitukda #lachchaparatha And for me a cup of fursat ki chai #cooking #mypassion ❤️ #lovecooking #slowcooking #homecooked #homechef #staygrounded #staypositive #live #neerushaa #metime 😊 #kitchen #stressbusters #nallinihari #lovewhatyoudo #food #foodporn #foodphotography #foody #fooddiary #cooking
Merry Christmas everyone! may you have a happy, peaceful and healthy Christmas, filled with positive energy and love. May you meet the challenges and excels that 2019 may bring with calmness, ease, resilience, strength and simplicity. 💋🎄🙏#happychristmas #love #peace #ease #simplicity #staypresent resilience#strength #santosha #sattvic #ananda #loveyourself #appreciatethoaepeoplearoundyou #begratefulforwhatyouhave ❤️#nevergiveup #breathe #staygrounded
The pave run red when I Step BK core🔥✔ #staygrounded #humble #lifestyle
Sunday vibes on a epic Summer afternoon... Making the most of every given day!!! #family #makeithappen #staygrounded #yourdayyourway #blessed 🙏 #gratitude #liveforthepresent
When u get one Sunday to rest well for coming hectic week ! And u decide to cook NALLI NAHARI and spent 5 hrs in the kitchen ! That means u are a psycho cook 🤭🤭🤭 But then i love what i love ! #helplesscook #homecooking #homechef #stressbuster #cook #cookingdiaries #sunday #forlovedones #neerushaa #staygrounded #blessed #thanku
Catch us at Durban SpinFest today 🙌🏼🔥 #GroundedNation #GNation #StayGrounded #durban #SpinFest #Workshop
It's Ravioli, it's creamy, yummy and vegan! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spinach & Tofu Ravioli - Spinach, tofu, nutritional yeast, nondairy cream & pine seeds. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love at first bite...
This is sooo true, just think about it the next time you allow someone to easily upset you. That means you're off balance with yourself. #becalm #staygrounded #balance #bekind #behumble
Wise words from @daniellevasinova on dealing with the body pressures of the entertainment industry 👌🏾 thanks @daniellevasinova for joining us on @fitclubbhl
KOALESCE beach-towels can be great Christmas presents. They can be used in any outdoor setting... especially camping during these cooler months. At the beach, they keep themselves attached to the earth while you walk over to dip your big toe in the ocean 🤙🏽👣 Never worry about the wind blowing your towel around, again! 🌬🙅🏽‍♀️ 10% off until December 20th! Nothing like a little last minute Christmas shopping ... All towels are handmade and made in AMERICA. STAY GROUNDED 🤙🏽
Broke out my ugly Christmas sweater at the @beauforttrackclub annual Christmas party! If you look hard enough you can see why 🤣 📸: @timwaz . . . #beauforttrackclub #groundedrunning #staygrounded #christmas 🎄 #christmasparty #holidayparty #uglychristmassweater #uglychristmassweaters
Keep your eyes on the stars, And your feet on the ground -Teddy Roosevelt #goals #eyesontheprize #reachforthestars #staygrounded #aimhigh #standyourground #followyourheart #followyourpath #followyourdreams
You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul. • • • #staygrounded #behumble #growth #nature #swfl #naples #treeoflife
Even the most grounded among us can get caught up in the rush during the festive season. . . What’s your favourite way to stay present, grounded and calm during the holidays? .. .. #yogakynd #repost #yogajournel #happyholidays #bepresent #staygrounded #yogapractice #meditation #stressless #festive #holidayseason #mindfulness #holidays #calm #breathe #selfcare #yoga #christmas
Happy Holidays from Santa here at Maple Valley Gravity! #staygrounded #gravitycoffee
Solo missions with the dog remind me why i love doing this so much. I feel sorry for the people who cant find the good in life. The dog does a great job at reminding me to stay grounded and keep at itg. Yeah, its a slow season. So the f**** what! Get out there and hunt. If you dont kill a limit, at least you'll make some good memories. = = = = #gohunt #themarshmob #lovemydog #makingmemories #lovelife #givethanks #louisianduckhunters #gadwall #greyduck #waterfowlhunting #waterfowl #marshlife #staygrounded #whenthegoinggetstoughthetoughgetgoing
“King Of My Domain, Protector Of The Pride.” ✊🦁 #CreatorOfMyOwnDestiny 💪
Day 5: Santa (need I say more?) A classic pair that I've been known to wear at all times of the year. I needed the comfort of an old favorite today, as a big change is afoot (no pun intended). Got keys to our new apartment today 😬 #christmassocks #santasocks #8daysofchristmassocks #changeafoot #staygrounded
Let’s face it: Even the most grounded among us can get caught up in the buzz of the season. If you find yourself forgetting the essence of this festive time, try these 5 surprising tactics + tips to help you bring in some super-grounding energy—immediately. Link in bio. . . What's your fave way to stay present, grounded and calm during the holidays? . . #happyholidays #healthyholidays #staygrounded #stressless #breathe
Last night work holiday party !! Couldn’t resist not taking a selfie, this mirror was just too tempting, lol !!! Love that I can finally “shop” in my closet again, baby weight is slowly coming off and I can start wearing some of my fav pieces 🙌 . . . . . . . . . . ************************************************************************************************************ . #realtor #realtorlife #obrienrealestate #njproperties #homes #NJ #holidayparty #festivities #love #selfie #selflove #me #fashion #fashionista #instafashion #beautiful #ootd #mystyle #smile #livelovelaugh #positivevibes #staygrounded #motivated #befree #confidence #belarussiangirl #hazeleyes #aries #makeup #transformation
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