#stayhydrated

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Yesterday was my first day at my new job! Yesterdays lunch and today's lunch and work out. Missed yesterdays work out but did a mini one at home. On a new schedule, but gonna make it work. #nuncadesista #nevergiveup #salad #chicken #veggies #hummus #newjob #learning #trying #keeppushing #adulting #fit #fitness #crossfit #drinkmorewater #stayhydrated #water #protein #iso100 #gnc #onedayatatime
Whats for lunch? Today's gains... Paprika chicken with roasted sweet potato and green beans 🤤Yum!!!! . . #lunchtime #lunchpost #foodforthought #carbsandproteinbalance #stayhydrated #h20
Beyond grateful to have both these beauties in my life #ihatechristmaaaaaaaas #ifyouknowyouknow #salesonsales #stayhydrated
@kelseylaine always appreciating the small things for the holidays #taptap #unicornpower #surprisehorniness #livingkelsey #stayhydrated #holidaypour
Ava's all over my @brandlesslife blueberry green tea! Ugh, it's so freakin' delicious. I've been digging night time tea as of late... Definitely helps curb my late night cravings AKA major sweet tooth. #fitforthewedding
Just going to sit this right here. Stay hydrated 💦😂
Another successful day in the books. Stuck to my prepped meals, got in my walking at lunch, got my water in and hit the gym tonight. Chipping away 1 pound at a time. I hope you all had a happy healthy and productive Tuesday my friends! . . . #stayhydrated   #walking   #stayactive   #losingweight #weightlosssupport #weightlossjourney #weightlosscommunity #beatingobesity #onamission #nevergiveup #transformation   #cooking #nutrition #fitfam #fat2fit #nutrition #noshortcuts #exercise #workout #gym #motvation #mealprep #healthy #obesity #goals #thankyou
Totally stepping up my water game! No more bottled water for this girl! Getting filtered delivered regularly! . . No more whose half drunk water bottle left in every room game for this mom! Hoping to save some money and leave less of a carbon footprint! . . Stay hydrated #fitfam ! I'll still get that 16.9 down in one chug though! Eventually, the challenge- it's on!!! . . For those of you that caught my video before I deleted it, yes my attempt to chug totally left water going down my face, chin, shirt and chest. You're welcome for the laughs🤣😂🙄. .
#stayhydrated and #hip 😜
Lee squad! Carbs, baby! Carbohydrates are organic compounds that contain carbon (C), hydrogen (H), and oxygen (O). A diet rich in carbs provides fewer calories and a greater volume of food than the typical fat-laden American diet. . They're not all bad guys, 2 main types of carbohydrates in food are simple carbs(sugars) and complex carbs(starches and fiber). . Been studying my ass off for my semi final this week while making time for gym, and getting enough sleep to make it on time for work to! I got this! Keep working hard, hard work pays off. Good night, #fitfam . 💪🤓💯❤👍🆎️ #brucelee #carbs #nutrition #womenwholift #workworkwork #study #food #gymlife #girlswholift #texas #liftweights #fitnessaddict #fitnesslifestyle #leesquad #teamlee #tuesdaymotivation #determination #workhard #stayhydrated #drinkwater #health #lifestyle #gymrat #responsibility #rice
Socks = leg day 🤓 #quadpump #unbothered
Background is a body pillow wish I had an anime pillowcase for it though anyway y’all stay hydrated #monster #white #whitepower #sipboys #siplife #stayhydrated #monsterwhite
✨beach days✨ - - - staying Hydrated @thehydrabrand 💕 💕 💕 #thehydrabrand #drinkbottle #beachdays #familydays
get yo organic shop on! 🛍 ✨ first 50 orders: 35% off w/ code ‘WINTER35’ ✨ next 75 orders: 30% off w/ code ‘WINTER30’ ✨ all remaining orders: 25% off w/ code ‘WINTER25’ 🎁 it’s simple: enter the code, if you get a message saying, “this did not match any active discount,” that means the code has reached the max amount of uses. but don’t worry! you can use the next available code. sale running now thru thursday @ midnight EST
These are the first pair of jeans I have fit into in about a year! Granted they are a size nine but hey “if they don’t pass the thighs, give the fuck up”. And they are actually loose on me around my waist! Loving the confidence I’m gaining from my hard work. Got a long road ahead but I’m glad to see change! #stayhydrated #healthyfood #fitnessjourney2018 #nopainnogain #stressreliever #newjeans #weightlossjourney #happy #keepgoing #shopatross #confidence
ready to take some shots! #cuckoo #stardomquest3 #stayhydrated
The Last Two Sunsets have been Epic!!! Loving this Weather, hope you’re all Enjoying it as well🤗 Happy Holidays Everyone! #modernjuiceco #discovermartin #stuartfl
Christmas is approaching us so quick❤️ Don’t forget to book your appointment so you don’t miss out on the holiday special!!🌟 take advantage to give yourself a special treat, or to someone you love! DM/TEXT for more info🤩
#breakfast #lunch #obsessed 💋 . I’m about that #latte #life ☕️❤️ Nothing but #coffee beverages #beveragelife ❣️ . #apple #almondbutter 🍎 #hydrate #stayhydrated #tea #water 💓 .
Available Here...💪💪 #RepostPlus @littlekay_diesel - - - - - - 💦 What keeps my body hydrated throughout my workouts? 💦 My current favorite flavor..sweet iced tea 👅 AMIMOGEX BY @vmisports #vmi #vmisportsathlete #aminos #electrolytes #stayhydrated #monsternutrition
Looking for a stocking stuffer? Our @takeyausa water bottles are the perfect companion for the yogi on your list - who said practical couldn’t be stylish?! #yogistockingstuffer #stayhydrated #waterbottles
Drinking a can of soda doesnt seem all that harmful--tasty, a burst of energy what's not to like? Sometimes it is even used when someone is sick... But it is NOT healthy, and quite honestly NOT SAFE to consume! There are many healthy alternatives to soda and sugary beverages...here are a few: *Water * Lemon in water *Fruit/Herb infused water *Tea *Healthy smoothies *Fruit infused sparkling water/seltzer Stay hydrated! Stay healthy! #health #dontdrinksoda #stayhydrated #ballet #dancer #foodismedicine #vegan #healthy #healthyliving #eattolive #fitness #dancersofinstagram #dancersofig #foodblogger #nutritioncoaching #progressnotperfection #worldofballet #nutritiontips #nutritionfordancers #nutritioncoach #dancerslife
Merry Christmas to you too @live.infinitely 😃🎄🎅🎁⛄💚❤Thank you very much for the water bottle💖and the Christmas goodies😀🍬 #liveinfinitely #12daysofchristmas #stayhydrated #christmascolors
TRUE POWER IS MADE OUT OF WELLNESS. Take a break from the bustle of every day life and recharge, so you can stay active and keep going. Wellness helps you think clearly and focus on your goals; that’s its real power. @refixyourself . . #MoreThanWater #AtlanticRoughWater #refixyourself #jointherevolution
It’s always great to create a new batch of Aquatix Bottles for incredible schools like Robert C Fisler Elementary! 🏫📚 While they commit to educating and preparing students for a fast-paced technological future, we’ll help do our part in keeping that future clean and plastic free! ♻️💧 #teachers #students #conservation #sportbottle #aquatixbottles #stayhydrated #customengraving #laserengraving
I have this love hate relationship with the stair master!!! I hate doing it, but love the results it gets me... #lovehaterelationship #stayhydrated #dontgetcaughtnaked
Yes! And then I’m disappointed in myself when it isn’t clear and go drink a bunch of water lol #JordosBodSquad #StayHydrated #WeightLossJourney #FatLossJourney #DrinkMoreWater #HealthJourney #Goals #AttackFat #TeamLosing #RiseAndGrind #WorkForChange #LosingWeight
repost :)
Did you know the 25oz Vinnsulator can hold an entire bottle of wine? The perfect gift for any wine lover for Christmas 🍷 🎄
bornt to flex
Real talk: I’m sick and tired of being sick and tired 😣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This past weekend’s celebration of love and friendship was incredible, but I pushed myself a little too hard. I’ve relapsed with a Lyme flair AND caught the flu 🤦🏼‍♀️ Today’s one of those days when your bed and Whole Foods’ @instacart delivery service is your best friend 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lymedisease #lyme #lymewarrior #chronicillness #chronicallyill #invisibleillness #chronicpain #chronicfatiguesyndrome #chronicfatigue #invisibledisability #disabled #spoonie #syncope #dysautonomia #pots #ivtherapy #drinkwater #stayhydrated #ivdrip #flu #lifeistough #lifeistoughbutsoareyou #heartcondition #pacemaker #flu #followmystory #chicago #inspirationalquote
A little pop-socket action on a #Tuesday 💫 A #loveaiki pop-socket is included in every subscription box 🤗 It’s the little things that make our days easier 🙌 We still have a few more #bathbombs and #lipbalms from @lizushsoap to give away! SUBSCRIBE NOW ✔️ Use code: 10OFF for 10% off your first box
Powerlifting is my first passion but I ❤️ boxing too, so THANK YOU to #HeartlandBoxingGym for getting me this far! I'm currently 1 and 2, and that only makes me want to #trainharder ! So let's keep throwing hands, ladies! IOWA....I'm coming for you in ✌🏽weeks! @teampowerhouseathletics @teampowerhouseathletics @teampowerhouseathletics
Be a pineapple🍍⁣⁣⁣ ⁣⁣⁣ Stand tall, wear a crown👑, and be sweet on the inside.☺️⁣⁣ ⁣ 📸:@judydebrooklyn ⁣⁣ #positivevibes #myfroismycrown #shinebright #lifequotes #stayhydrated #yourmomlovesme
Swampy! @fellowshiparoundthefire with a great pic of a MCC in a very limited run of Multi-Cam Tropic with matching webbing. Look for larger runs of MCT in 2019. Thank you sir! ・・・ @centerlinesystems in its natural habitat
Don’t forget to drink your water & get some sun because we are basically a house plant with more complex emotions. 🌱 ☀️ 😊. Não esqueça de beber água & tomar sol porque basicamente somos plantas com mais emoções. 🌱 #stayhydrated #vitamind #holistichealth
Customize your Nalgene before a single sticker even touches its surface. Visit our website, choose "Customize" and start designing the reusable bottle of your hydration dreams.
Rethink your drink! Tip: add fresh fruit to your water for flavor instead of reaching for sugary alternatives! 🍊🍓🥝 What’s your favorite fruit to add to water?? #healthtip #rethinkyourdrink #healthyalternatives #infusedwater #healthyliving #stayhydrated #antelopevalley #avph #avpartnersforhealth
Thank you @alwaysengraved my son loves his new water bottle with his online handle on it! @toxicgamer5678 #happyboy #stayhydrated #toxicgamer
Congratulations to @jsimeonnn for earning Player of the Week honours for Week 7. Jeff helped his team stop a hot Demon Deacons squad by pouring in 16pts on an efficient 7-9FGs, 13rebs 5asts, 2stls, 1blk. #stayhydrated
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We were lucky enough to have the lovely @kristinamendonca stop by and see us recently. Swipe to see Kristina's IV journey >>
So today is the one week mark of #skincaretuesday Every morning and night I wash my face with our 3-in-1 cleanser, put on lotion and on any bad blemishes I put tea tree oil at night. And I’ve been really trying to up my water intake. It’s vital people!! 😘Over the past week I have not had a single break out. NOT ONE. Honestly I’m not entirely sure how that’s possible with my skin 🙈 at this point I still have a lot of blemishes that need a lot of work and healing over but slowly but surely I am seeing the difference and you guys it’s blowing my mind honestly. But I don’t think I’ll be content until I have CLEAR skin and I’m so excited to continue to take you on this journey with me cause I know we will get there. @senegenceinternational never fails to blow me away from every product to new releases to the compensation plan to the generosity of the company. SeneGence really is the best of the best across the board ❤️🥰 —————————- #senegence #3in1 #blemishes #clearskin #washyourface #letsdothis #stayhydrated #thisabundantjoy
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