Tuesday's Fit Tip! It's not rocket science, it's fuel for a healthy body!
It's always a great pleasure to watch the US Figure Skating Championships. Especially doing my one and only @alexmartinj
's performance there is very precious to me.❤
Good luck to all the skaters competing at Nationals! I'm going to cheer them on with all my heart at the stands📣✨
#uschamps19 #usfigureskating #teamusa #staystrong
I’m doing so much better than I was a few weeks ago but I’m not 100% better. Regardless of how I feel, I’m so happy to finally be able to go to school.
The sign in the picture above is from one of the hallways I frequently travel down. It really speaks volumes to me because it’s true. If you miss school you miss out.
I spent three weeks in bed after Christmas just gradually getting sicker. Considering how long I was absent from school, I missed A LOT of work and I returned right at the very end of the term. I do think I returned a few days before I should’ve because I was still throwing up and I had very rough coughing fits/couldn’t breathe well.
I have really good teachers and I was able to make up most of my work. Even though not all of my grades for the term were good, it won’t hold me back from graduating on time if I put in the work to get good grades for the rest of the year.
I’m just going to pace myself and spend the midterm week resting after my exams. I’m still having bad coughing fits that take my breathe away for more than a minute at a time and it’s SUPER scary each time but it’s better than it was before. It’s slowly improving.. I also really want to say thank you to all of those who sent me love and care while I was sick. And thank you to my awesome caring teachers who took time to help me. I was scared and very sick, so thank you for your love and care.
Here is a little clip of today’s “speed” so you can see what your missing out on..wk 2 day 2 done! 😉😅😂 🤪
Cardio is NOT my jam and I always dread it. I want to be straight with you..just because I workout most days, doesn’t always mean I love it. I said to myself OH HECK NO more times than I could count & I wanted to stop and go back to my old routine I was comfortable with. But I was persistent and didn’t let that little voice win today.
Just like anything in life..If you work past your fears, it will eventually pay off, guaranteed! There will be days when it’ll be hard for you, and other days when everything will happen easily. The most important thing is to stay in the game, don’t give up on yourself & just keep going. The best part of all this is the journey. I’m learning so much about myself. I realized today I have improved! Yes in just 8 days I’ve become stronger and every day i am a little bit closer to my goal. What will you do this week to push you a bit closer to YOUR goal? 👊🏼 💥💥💥💥💥
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Today I discovered something about myself - I discovered that my power is my own.
Today I accomplished something I would have not been able to do confidently in the past. I went on a hike for the first time, and it made me take a step back to appreciate the big and little things in my life.
When I was 50 pounds heavier, I was constantly tired and lethargic. The food I would eat did not fuel my body. Now that I have fueled my body properly, it is time for me to do what I can to fuel my mind.
A lot of changes have been going on in my life right now, both big and small - both good and bad.
I will not take these moments for granted 💙.
Literally irritated, this is my 4th time typing this out.. somehow this time I had pressed back and the others were too many hashtags and everything was removed.
Today was a productive day, I woke up with this horrible migraine and start to call doctors for appointments, calling credit cards to pay them. I'm kicking myself in the behind for not pushing myself to do any of exercises but I was rushing out the door for 2 appointments after being on the phone with this horrid dibilitating migraine and body achy from chemo.. i'm making excuses, i'll try again tomorrow. I really just wanted to get things checked off my to do especially fighting for an appointment for these migraines.
I rushed to see the neurologist in Hope's that if we up the dosage on the diamox .... maybe just maybe it might help the migraine but with how much ive been crying the last hour, double the med did not help one bit. After that appointment I rushed to the optometrist in hope he could give me answers, we did 3 tests and a very boring, uncomfortable video game like to check my peripheral vision. Everything seemed ok minus finding out I have vein swelling behind my eyeballs and we talked about the optic nerve but we arent sure about it. He says is not too too worried but it's definitely causing me discomfort and that I needed a new script... I bet you chemo was a huge play in my eye sight(its a side effect, not guessing) I picked out my glasses and ran late to chemotherapy.
I called ahead and asked if they can put in my orders so they could be ready quicker since i was running late. Thankfully we didnt wait long until it arrived. I promised mom inwould eat so I ran to the cafeteria and grabbed the fries and wing. At least today I didnt get questioned of what I eat.. the burger was going to take 10 minutes which I didnt have. I was not able to sleep at all and felt so achy.
Once I got home I pulled out the pregnancy pillow from when I had excision surgery in Hope's that helps me sleep tonight. I couldnt be in light, I couldnt see my phone without cry from pain and at some point around 4ish til 7:30 I nodded off. Mom brung tea and ice pack for my head.
warrior, every day is new
get some professional help. Medication does help, don't normalize your pain