#staystrong

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don’t take yourself for granted😘 • • • • twitter: @ noxcapxfeelings 😚💗 • • • • • • • • • • • • • • • • • • • • • • • •#heartbroken #depressionquotes #quotes #staystrong #sadquotes #sad #tears #heartache #peoplehurtpeople #hurtheart #noxcapxfeelings
So true. Wait until you heal yourself first. No point in bringing down anyone else. Make sure you have your shit together before thinking of a relationship. All me!!! .. . ... .. . . . . ... #healfirst #love #loveyourself #lovelife #believe #havefaith #godisgood #godsplan #believe #grateful #blessed #humble #keepitsimple #onedayatatime #sobermovement #sober #soberaf #soberlife #soberlifestyle #livesober #recovery #recoveryisposible #wedorecover #cleanandsober #sobriety #staystrong #motivation #liveclean #workhard #hustlesober
Gaahhhhh I'm doing the jump this year. Skydiving or bungee jump? Who's in?! 😬 #Repost @rehabtime (@get_repost ) ・・・ Sometimes it takes losing what you're settling for to remind you of what you truly deserve. Crush fear! Drop a ❤️ if you agree. Tag someone who needs to see it. Video cred: @willsmith #TrentShelton #RehabTime . . . #staystrong #keepgoing #staypositive #daybyday #keepfighting #gettingthroughit #quotes #quoteoftheday #quote #positive #wisdom #happiness #selflove #inspirationalquotes #spirituality #instaquote #enlightment #spiritual #qotd #mindfulness #gratitude #conciousness #words #goodvibes #killit
#keto means no sugar. #stevia is the best alternative I've tried so far and there are many options available. #zevia is awesome but I haven't tried this variety yet. I figured it'd be tasty for mixed drinks because adult beverages on keto are very limited. And my hubby insisted I get a candy bar so I grabbed #lilyschocolate , which is also sweetened by stevia. I haven't tried it yet either but I'm sure it'll be a great sweet fix. #ketogenicdiet #ketolifestyle #backtoketo #staystrong #nobadcarbs #imissbread
Life is tricky baby !! Stay in your Magic 💥 Happy wednesday 🤘🏻 #staystrong #yogmoksha #infernothegym #patience #gymgirls #believer #yoga #backday
Berharap agar bencana banjir di Makassar, Maros, Jeneponto, Gowa dan sekitarnya segera berakhir, stay strong Sulawesi Selatan 😇 #berdirikerasdankuat #banjir #bosowasemen #makassar #maros #jeneponto #gowa #staystrongsulsel #staystrong
1/22/19 10:49 pm Here I am laying in my bed again. It's an inflatable matress that has holes in it. Every morning when I wake up it's always super deflated. I'd go get a new matress, but I'm moving out of my apartment next month and my boyfriend already has a nice bed. I just want to get out of this city. I'm ready to start somewhere else. I'll be moving to a small town I grew up and I'm hoping the change will help with my depression. . . . . . . . . . . . . . . #spamaccount #journaling #change #itbelikethatsometimes #mentalhealthawareness #depression #anxiety #mylife #personalaccount #staystrong
Got to hate liars but they keep a smile on my face bc I don’t have to lie about shit living the life that was made for me. #happytobeme #truthmakesufree #beyourself #behappy #staystrong 🤗
Tuesday's Fit Tip! It's not rocket science, it's fuel for a healthy body!
Guten Morgen ihr Lieben... Ich bin mega enttäuscht! Seit 3 Tagen sehe ich immer ein Plus auf der blöden Bodenhure. 😪 Ich bin immer weit unter den max. 700kcal geblieben, nehme nach Vorschrift das ganze (teilweise perverse) Zeug ein, habe kein Spaß mehr am essen und dann das? Vorige Woche flutschte es nur so und nun bekomm ich jeden Tag ein + entgegen gedonnert. Warum? Bei Frühschicht laufe ich eh schon am Limit und dann das! Ich hab so die Schnauze voll von dieser blöden Diät! Ich halte aber wenigstens tapfer bis Montag durch, stelle mich aber bis dahin nicht mehr auf die Waage. 😣 Und bitte kommt mir jetzt nicht wieder mit der Milch im Kaffee! 😶 Eine Maus hat mich hier an das Buch "die Fett-Logik...." (Werbung) erinnert. Die gute Frau hat Monate lang nur 500kcal zu sich genommen und bombastisch abgenommen. Daran kann es also nicht liegen. 😑 Kommt gut durch den Tag... ich versuche heute irgendwie und irgendwo wieder Motivation und gute Laune zu finden! 😬😋😅😭 #ichhassefrühschicht #bodenhure #shit #tschaka #abnehmenisteinarschloch #staystrong #staypositive #bestrong #abnehmen2019 #abnehmen #diät #diättagebuch #kaloriendefizit #kalorienzählen #fitfam #hcgkur #hcgdiät #hcgcommunity #weightloss #reality #motivation #disziplin #fatgirlproblems #foodprep #fürmehrrealitätaufinstagram #diet #mealprep
Mente positiva 🧠 • enfócate en el presente • rodéate de personas positivas • se agradecido • come sano • descansa • haz ejercicio #cardioconcam #focuse #enfocado #positivevibes #positive #quotes #followme #staystrong #motivation #inspiration #health #coach #trainer
Saw this today while I was out. I will never give up and always be strong #nevergiveup #staystrong #positive #notquiting #goalsset #2019bringiton #feelinggood
Tonight’s dinner was supposed to be stuffed peppers, but I changed it up a bit. Sautéed mushroom, onion, garlic, and peppers, cooked the ground beef, let it all simmer together. Added cream cheese and heavy whipping cream, let it simmer. Throw it over your favorite cauliflower rice and it’s a tasty meal that’s quick and easy and the whole family will enjoy. I was worried it wasn’t going to be tasty, but it didn’t disappoint. Throwing in stuff from the fridge and mixing it all in while praying it comes out well, FTW! 😂 . . . . . #ketodiet #keto #ketoweightloss #ketoish #ketoaf #ketolife #ketolifestyle #ketosis #ketosisdiet #ketosislifestyle #trusttheprocess #findyourwin #keepatit #healthylifestyle #healthylife #weightlossjourney #myjourney #marathonnotasprint #eatright #losinginches #losinglbs #progressnotperfection #staystrong #dontgiveup #ketobasics #ketodinner #ketodinnerideas #lowcarb #lowcarbrecipes #lowcarbdinner
𝓘𝓼𝓲𝓪𝓱 41:10 #battles #staystrong #godssoldiers
Sometimes it takes losing what you're settling for to remind you of what you truly deserve. Crush fear! Drop a ❤️ if you agree. Tag someone who needs to see it. . . . #staystrong #keepgoing #staypositive #daybyday #keepfighting #gettingthroughit #quotes #quoteoftheday #quote #positive #wisdom #happiness #selflove #inspirationalquotes #spirituality #instaquote #enlightment #spiritual #qotd #mindfulness #gratitude #conciousness #words #goodvibes #killit
Mother Teresa, a woman filled with love and kindness who reached to help out many people. She won the Nobel Peace Price for her humanitarian work in 1979. She would always say; if you can’t feed 100 people , just feed one. You will be seen as a hero in those pair of eyes. always be kind towards each other and don’t forget to always be there when someone needs you 💓 s #staypositive #love #quotes #womenempowerment #life #smile #torontohealth #healthcanada #goals #youarenotalone #inspire #aspire #yougotthis #2019 #toronto #health #staystrong #goodvibes #family ##believe #enjoy #lifeisbeautiful #messageus #canada #motherteresa #nobelprize #prayers #helpsomeone #donate #bekind
It's always a great pleasure to watch the US Figure Skating Championships. Especially doing my one and only @alexmartinj 's performance there is very precious to me.❤  Good luck to all the skaters competing at Nationals! I'm going to cheer them on with all my heart at the stands📣✨ #uschamps19 #usfigureskating #teamusa #staystrong 🇺🇸❤💙
#realtalk 💯💯💯 Feeling more motivated now than I have been for a long time. I have major goals set for this year that I’m crossing off my list one day at a time. Changing words into action and showing myself that I am capable of accomplishing anything I set my mind on. Also, my @staix.co shorts are incredibly comfortable and I think everyone deserves a pair so use my link in my bio and get 10% off 😘#letsgetthisbread #determination #goals #workout #fitness #fitfam #chestday #instafit #igfitness #classicphysique #bodybuilding #bodybuilder #lifestyle #staix #stealthnutrition #stealthvida #dailypump #staystrong #stayhumble
It’s cold out but the gym is warm and empty! Great workout today: -Reverse Lat pulldowns -Wide grip Lat pulldowns -Low rows -Delt raises -Pull-ups -Seated curl supersets -Shrugs -Forearms (of course) -Weighted ab abductions -Crunches #armday #sexweightsandproteinshakes #stayfit #staystrong #livesore #eatclean #bulk #bulking #goldsgym #compoundexercises #biceps #getswole #getbig
#flaw or #flaws you pick all the same thing find out what your flaw is and let’s work it out Tell me what you think your flaw is down below 👇🏾👇🏾👇🏾👇🏾 #brand #life #staystrong #grind #blog #fitness #fitnessmotivation #fitlife #bloger #gymlife 😂 my flaw is putting on my seatbelt 🤦🏽‍♂️
Everyone has their obsessions. Consuming thoughts, consuming time. They hold high their prized possessions, that define the meaning of their lives. You are mine. #love #art #painting #ilovemymarine #marine #boyfriend #staystrong #mylove #trans #transgender #lgbt #iloveyou #baby #original #everlong
Complete your swim! And the sharks ...just deal with them. Don’t ever back down from the 🦈#nofear #staystrong #motivation #keepwinning #keepfocus #mindset #mood
More often than not, people tend to know what's best for you, even when you can prove to them that you know what you're going through, and they don't. Here's what I do, I don't listen to the negativity, and I focus on making ME a better version of myself. Most times, people will not see that progress till it's done. So, persevere. Keep at it. They may make you look and feel like you're nothing or you're not up to standard. Well, YOU ARE THE STANDARD. Don't give up. Keep climbing, and be who YOU want to be. #Fight #PushBack #Mountain #Humanity #Humans #Hope #Feelings #Motivated #Motivation #Scream #GetUp #GetBackUp #GoodVibes #DontGiveUp #StayStrong #BeStrong
I’m doing so much better than I was a few weeks ago but I’m not 100% better. Regardless of how I feel, I’m so happy to finally be able to go to school. The sign in the picture above is from one of the hallways I frequently travel down. It really speaks volumes to me because it’s true. If you miss school you miss out. I spent three weeks in bed after Christmas just gradually getting sicker. Considering how long I was absent from school, I missed A LOT of work and I returned right at the very end of the term. I do think I returned a few days before I should’ve because I was still throwing up and I had very rough coughing fits/couldn’t breathe well. I have really good teachers and I was able to make up most of my work. Even though not all of my grades for the term were good, it won’t hold me back from graduating on time if I put in the work to get good grades for the rest of the year. I’m just going to pace myself and spend the midterm week resting after my exams. I’m still having bad coughing fits that take my breathe away for more than a minute at a time and it’s SUPER scary each time but it’s better than it was before. It’s slowly improving.. I also really want to say thank you to all of those who sent me love and care while I was sick. And thank you to my awesome caring teachers who took time to help me. I was scared and very sick, so thank you for your love and care.
Here is a little clip of today’s “speed” so you can see what your missing out on..wk 2 day 2 done! 😉😅😂 🤪 Cardio is NOT my jam and I always dread it. I want to be straight with you..just because I workout most days, doesn’t always mean I love it. I said to myself OH HECK NO more times than I could count & I wanted to stop and go back to my old routine I was comfortable with. But I was persistent and didn’t let that little voice win today. Just like anything in life..If you work past your fears, it will eventually pay off, guaranteed! There will be days when it’ll be hard for you, and other days when everything will happen easily. The most important thing is to stay in the game, don’t give up on yourself & just keep going. The best part of all this is the journey. I’m learning so much about myself. I realized today I have improved! Yes in just 8 days I’ve become stronger and every day i am a little bit closer to my goal. What will you do this week to push you a bit closer to YOUR goal? 👊🏼 💥💥💥💥💥 If your struggling..learn a better way to show up in health, energy and SEE RESULTS 🌟Step by step meal plan. 🌟30 Minute workouts you can do at any fitness level, anywhere and actually see Results! 🌟Private, support group w/ myself & other mentors 🌟💯 money back guarantee (yep, I know you will love it) Get signed up by clicking the link in my bio and drop me a message! It's YOUR Time!!
Today I discovered something about myself - I discovered that my power is my own. . . Today I accomplished something I would have not been able to do confidently in the past. I went on a hike for the first time, and it made me take a step back to appreciate the big and little things in my life. . . When I was 50 pounds heavier, I was constantly tired and lethargic. The food I would eat did not fuel my body. Now that I have fueled my body properly, it is time for me to do what I can to fuel my mind. . . A lot of changes have been going on in my life right now, both big and small - both good and bad. . . I will not take these moments for granted 💙.
Literally irritated, this is my 4th time typing this out.. somehow this time I had pressed back and the others were too many hashtags and everything was removed. Today was a productive day, I woke up with this horrible migraine and start to call doctors for appointments, calling credit cards to pay them. I'm kicking myself in the behind for not pushing myself to do any of exercises but I was rushing out the door for 2 appointments after being on the phone with this horrid dibilitating migraine and body achy from chemo.. i'm making excuses, i'll try again tomorrow. I really just wanted to get things checked off my to do especially fighting for an appointment for these migraines. I rushed to see the neurologist in Hope's that if we up the dosage on the diamox .... maybe just maybe it might help the migraine but with how much ive been crying the last hour, double the med did not help one bit. After that appointment I rushed to the optometrist in hope he could give me answers, we did 3 tests and a very boring, uncomfortable video game like to check my peripheral vision. Everything seemed ok minus finding out I have vein swelling behind my eyeballs and we talked about the optic nerve but we arent sure about it. He says is not too too worried but it's definitely causing me discomfort and that I needed a new script... I bet you chemo was a huge play in my eye sight(its a side effect, not guessing) I picked out my glasses and ran late to chemotherapy. I called ahead and asked if they can put in my orders so they could be ready quicker since i was running late. Thankfully we didnt wait long until it arrived. I promised mom inwould eat so I ran to the cafeteria and grabbed the fries and wing. At least today I didnt get questioned of what I eat.. the burger was going to take 10 minutes which I didnt have. I was not able to sleep at all and felt so achy. Once I got home I pulled out the pregnancy pillow from when I had excision surgery in Hope's that helps me sleep tonight. I couldnt be in light, I couldnt see my phone without cry from pain and at some point around 4ish til 7:30 I nodded off. Mom brung tea and ice pack for my head. #staystrong warrior, every day is new
#staystrong get some professional help. Medication does help, don't normalize your pain
Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. . . . #persistence #motivation #success #entrepreneur #goals #inspiration #love #consistency #patience #hustle #fitness #passion #shapeyour2019 #perseverance #hardwork #mindset #leadership #motivationalquotes #determination #happiness #focus #staystrong #life #quotes #nevergiveup #power #grind #follow #likeforlikes #thesecret
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