30 minutes of quieting my mind and stretching my body. 💫
I’m really liking this 30 minute workout program!! 🤗
I’m not bendy. I’m not flexible. I wobble. I fall over. I get back up. I don’t quit.
Happy Wednesday dear friends! Let me know that you’ve gotten your workout in so I can celebrate your success. It doesn’t matter what you do. Just do something! 👊
לטיול יצאנו, חיפושית מצאנו...
Sometimes you really do need to stop and smell the flowers. In this case, tulips. Today was the perfect day to visit @woodenshoefarm
for their annual tulip festival. Flowers, 80 degrees, and people I love. Today was a great day!
This community has tremendously improved my mental health! 😍 Our weekly Tuesday night zoom call lifts me up and fills my heart and soul. ❤️ This business is so much more than health and fitness. You’re the average of the five people you hang out with the most. Who are YOU hanging out with?? I love my tribe!!
Nothing says Spring more than a vase of tulips on the table! 🌷🌷
Not able to walk to far or drive at least I can visit the front yard and see the spring flowers in my garden. If you can't go to the park, the park comes to you..
Some nights I just love to cook 😊
Let me rephrase that.... Every night I love to eat 🤗
Have you never noticed how quickly the sky pulls itself together after a storm?
Lilikoi , it's fragrance of cinnamon and spice is paralleled with its intense beauty.