"Be at least as interested in what goes on inside you as what happens outside. If you get the
I N S I D E right, the outside will fall into place." — Eckhart Tolle 🌼
I love this quote. I’ve always had a keen interest in psychology, understanding the human psyche and naturally it led me to wanting to know more about my own psyche.
Who I am?
Why I behave a certain way in certain situations?
How I am with people?
Why do I get anxious? List goes on... 🌼
What I’ve learned from self inquiry, self work, self reflection - is that happiness truly is from inside me.
Our thoughts, lifestyle, daily habits are things we can control. 🌼
I practice Y O G A to allow myself time to do a “self” pulse check on where I’m at (stress level, happiness, mood, emotions etc)... as when I practice yoga I truly return to self reflection, self inquiry, introspection. In the end it leads me to see things more clearly and not lay blame on outside factors/people/situations beyond my control. The more I look within/inside me, the outside truly does fall into place. 🙌🏻 ....
P.S. My #motherinlawsgarden
is a beauty! @patriciabyyc
#yycphtographer #svadhyaya #8limbpathofyoga #yycphotography #yycflowers #eckharttolle #selfportraitphotography