#streching

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When those micro movements in barre burn like hell... 🔥🍑🔥😎 . #barreworkout #barre #plies #gluteworkout #legsworkout
"Yoga is my favorite way to pretend to work out" ~ Unknown :)) - (lol that quote is so relatable hahhahaha) Anywho kalian pernah coba yoga nga ?? aku pernah coba and actually i really like it :)) - #yoga #yogagirl #flexibility #strech #dancer #dance #bridge #gymnastics #tumblr #tumblrgoals #relax #fun #lol #quotes #streching #ballet
Untuk org pintar googling dahulu sebelum Tindik & Piercing ditubuh kita. *Get Piercings from Profesional Art Piercer * WA 085742455558 = 08974044567 ( yuk Konsultasi dan tanyakan referensi untk Tindik & Piercing pastikan Ahlinya bukan yg asal bisa.jgn sampai kecewa ) #tindikjogja #jogjatindik #tindiktelinga #streching #tindiklidah #tindikhidung #tindikbibir #tindikpipi #tindikpusar #tindik #piercingjogja #piercing #piercings #jogjakarta #industrial #plug #jual #jualanting #anting #antingmagnet #antingjepit #bisyar #girl #cewek #cantik #model #art #artis #pierced * get piercings from profesional art piercer ,*..
Character Design for Young Vincent Project by @fanuna 🌻
Do you struggle to FEEL your glutes contract with glute bridges and/or hip thrusts?😢. . It’s crazy to hear that soooo many people struggle to feel a leg workout in their glutes! The reason will most likely be that your not applying the force through your heel instead your pushing more forward on your toes🤷🏻‍♂️. . Try this simple but effective glute activation exercise and go for like 10-15 reps on each side☺️. . Once you’ve learned to master the movement then you can integrate back into regular glute bridges and hip thrusts. You can then start piling the weight back on because let’s face it, who doesn’t want a 🍑? . Tag a friend who needs to wake up their bum and share the post🍑
Character Design Concept by Yao Yao🌻
Background design for Young Vincent Project🌻 By @iulia.drag & @thomasvandeelen_art
Nikdy to nejsou velké věci, které člověka utěšují, vždycky to jsou první ty malé.. . ➡️ Mandlové máslo . ➡️ Arašídové máslo . . Másla můžete zakoupit na eshopu . ➡️ fitco nutrition ⬅️ . ⬇️⬇️⬇️TÝM MY❤FOOD⬇️⬇️⬇️ . @lubos_chladek @stankadolinska_ifbb_pro @magda_sivkova_pcapro . . #posilování #praha #faireffort #gym #žižkov #posilovna #fitness #czech #cvičení #cviky #bodybuilder #bodybuilding #bodytransformation #zásoba #muscle #fitnessfood #workout #gymmotivation #diet #protein #fitnesslife #cardio #protahování #streching #protahovačka #rehab #food #hamstringstretch #jídlo
Relaxion Third eye. Loosen the facial muscle 🙏🏻🌸Namaste . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. #relaxing #relaxion #motivation #instafit #amazing #instayoga #namaste #yogagirl #yogachallenge #asanapractice #fit #fitness #pilates #pilatesreformer #yogabody #streching #fitnessaddict #pilateslovers #yogalovers
משנכנס אדר מרבין בשמחה ? בדוק 💪🤡 אבל לא לשכוח,שאחרי כל חג - יש מוצאי חג 🔥 לשריון מקום בשיעורי ה - Kangoo Power / אימונים אישיים - 📞. 0524552997 . . . #יובל_אליהו #יובלאליהו_מאמנתכושר #קנגו #מאמנתכושר #אימוןכושר #אימון_כושר #בריאות #לייפסטייל #תזונה #קלוריות #שריפתשומנים #סופש #yuval_eliyahu #KangooJumps #kangooPower #calories #lifestyle #burncalories #fitness #streching #girlpower #healthylife #happyness #smile #weekend #deimos_ii190319
משנכנס אדר מרבין בשמחה ? בדוק 💪🤡 אבל לא לשכוח,שאחרי כל חג - יש מוצאי חג 🔥 לשריון מקום בשיעורי ה - Kangoo Power / אימונים אישיים - 📞. 0524552997 . . . #יובל_אליהו #יובלאליהו_מאמנתכושר #קנגו #מאמנתכושר #אימוןכושר #אימון_כושר #בריאות #לייפסטייל #תזונה #קלוריות #שריפתשומנים #סופש #yuval_eliyahu #KangooJumps #kangooPower #calories #lifestyle #burncalories #fitness #streching #girlpower #healthylife #happyness #smile #weekend
Background Design for Young Vincent Project🌻 By @thomasvandeelen_art & @fanuna
משנכנס אדר מרבין בשמחה ? בדוק 💪🤡 אבל לא לשכוח,שאחרי כל חג - יש מוצאי חג 🔥 לשריון מקום בשיעורי ה - Kangoo Power / אימונים אישיים - 📞. 0524552997 . . . #יובל_אליהו #יובלאליהו_מאמנתכושר #קנגו #מאמנתכושר #אימוןכושר #אימון_כושר #בריאות #לייפסטייל #תזונה #קלוריות #שריפתשומנים #סופש #הדדיות_55 #yuval_eliyahu #KangooJumps #kangooPower #calories #lifestyle #burncalories #fitness #streching #girlpower #healthylife #happyness #smile #weekend
🔹Zihnin ve bedeninin birbirleriyle sürekli iletişim halinde olmaları ve uyumlu çalışmaları gerekir. 🔹Hareketsizlik ve sağlıksız yaşam aralarındaki bağı koparır, beden farkındalığınızı yitirmenize neden olur. O yüzden harekete geçin ve bedeninize odaklanın. Bu konuda bir çok faydası olan reformer pilates hakkında bilgi ve ders almak için de dm atabilirsiniz📥 Bol hareketli günler diliyorum🤸🏼‍♀️🧘🏻‍♂️ ☺️ @gununegzersizi #mindfullness #yoga #reformerpilates #streching #nonstop #pilateslove #meditation #pilates #healthylifestyle #cadillacpilates #pilatestv
Follow @yogadailypractice 💙 I’m a handstand beginner too✋🏻Core and upper back muscles are so important for this 🧘🏻‍♀️💪🏻I’m working hard too. Hope can do it without a wall. - Teacher @kickassyoga - - How to build strength for handstands 💪🏼 If you‘re afraid to handstand freely, then don’t! It’s simple. Use the wall until you can stand freely at the wall. Practice these drills to work on strength and stability in the upper back & core. . . . #yinyoga #yogaasana #yogaforeveryone #yogaforall #yogaheals #feeltheyogahigh #camelpose #yogastudent #pranayama #yogagoals #yogatips #yogastrong #myyogajourney #yogaprogress #yogaforbeginners #streching #yogafitness #breathing #yogavideo #sunsalutation #handstandpractice #handstand365 #handstandlove
#Repost @aika_polesport with @get_repost ・・・ Прощай гравитация!😍 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Запись в группы по 📲 8700 22 16 2 16, Direct,WhatsApp 🔝активная ссылка в профиле ☑️. ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #polesportalmaty #коррекцияфигуры #poledanceexotic #streching #poledance #sportgirl #растяжкаалматы #полдэнсалматы #polefly #polekids #polefitness #aerialhoop #aerialsilks #полдэнс #лучшаястудия #polesport #poledancer #воздушнаяакробатика #танецнапилоне #воздушноекольцо #poledancestudio #poledancealmaty #ученик_tinybirdy
Растяжка-это моя любовь❤ @kudinovagalina никогда не дает заскучать на занятиях и придумывает что-то интересненькое😊😊🙃 #растяжка #спорт #занятия #poledance #streching #stretch #polesport #likeforlike #like4like #life #me #hbdancestudio #love #girl
Güçlenmeye en zayıf yerinden başla, vücudunun güçlü bölgelerini daha da güçlendirmek ve zayıf yerlerini ihmal etmek dengeni bozar. Vücudun bir bütün ve her bölgesi birbiriyle sıkı bir iletişim içinde. Güçlü ve zayıf dengesini iyi yönettiğinde her bölüm üzerine düşeni mükemmel bir şekilde yapmaya başlayacak. 🏋️‍♂️🏋️‍♂️🏋️‍♂️ #sbsarfit #sarfitsportesisi #sağlıklıyaşam #sarıyerbelediyesi #şükrügenç #havuz #jakuzi #pilates #zumba #crunch #streching #personaltraining #hamam #sauna #dinlenme #sariyerbelediyesi #fitness #crossfit #cardio #bodybuilding #josephpilates #personeltrainer #sarfithuzur
Untuk org pintar googling dahulu sebelum Tindik & Piercing ditubuh kita. *Get Piercings from Profesional Art Piercer * WA 085742455558 = 08974044567 ( yuk Konsultasi dan tanyakan referensi untk Tindik & Piercing pastikan Ahlinya bukan yg asal bisa.jgn sampai kecewa ) #tindikjogja #jogjatindik #tindiktelinga #streching #tindiklidah #tindikhidung #tindikbibir #tindikpipi #tindikpusar #tindik #piercingjogja #piercing #piercings #jogjakarta #industrial #plug #jual #jualanting #anting #antingmagnet #antingjepit #bisyar #girl #cewek #cantik #model #art #artis #pierced * get piercings from profesional art piercer ,*..
💥PNF(proprioceptive neuromuscular facilitation) tekniğinin faydaları: 💯Pek çok araştırmacı PNF teknikleri ile esneklikte daha büyük artışlar saptamıştır. 💯Diğer faydaları arasında, kuvvet artışı, kuvvet dengesi, eklem stabilitesi ve “üstün bir kassal gevşeme” sağlaması; dayanıklılığı ve dolaşım sistemini geliştirmesi, koordinasyonu arttırması bulunmaktadır. 💯PNF sonrasında kişiler pasif hareketleri daha kolay uygulayabilirler. esnetilmiş bir kasın agonistinin istemli kasılması, esnetilen kastaki rahatsızlığı azaltır. Esnetilmiş bir kasta izometrik kasılma oluşturulması sonucunda ise daha önce anlatıldığı gibi hem kontraktil elemanların hem de bağ dokuların oluşturduğu toplam gerimden dolayı, bu yüksek gerimi takip eden gavşeme de daha derin olur (kasılma ne kadar büyükse takip eden gevşeme o kadar derin olur)#personaltrainer #sağlık #fitness #streching #ankara #çayyolu #teamkaranpt
It's been ages since I bought this, but here is finally a review of @snowyprincess_slime #candyfloss . It's so thick, but still stretchy. The scent is so good and authentic. I definitely recommend buying from them. The extras was also really good, and the communication was perfect. ❤️ slime #slimetutorial #floam #oddlysatisfying #slimeworld #slime 💟 #streching #stretchy #whiteglueslime #glue #slimez #slimecrunch #asmr #slimetime #satisfyingasmr #satisfaction #iloveslime #slimey #whiteglueslime #slimeASMRvideo #asmr #slimeasmr #clearslime #snowyprincessslimeproof
What can you do every damn day❓ 🧘🏻‍♀️ #armbalance #hipopening #hip #streching #yogini #yogaforlife #lifestyle #strength #yogaposes
Imagine someone else moving and stretching your entire body to feel released and restored.. I had my first experience at The stretch lab this week and it’s by far the best I’ve ever felt! My training sessions this week have been great. improved range of motion no stiffness also helps boost blood flow to your muscle ..always helpful! Was very relaxing having your body pulled in different directions with add resistance.. sounds strange yet can’t wait to book in for my next stretch session.
Sabah sabah bu acele ,bu telaş niye ,bu caba bu emek ,bu ter niye,yat uyu mışıl mışıl ,yat uyu horul horul diyenlere gelsin.Diyenlere saygılar bizden gitsin .Gelsin km'ler#ironman #triathlon #cycling #halfmarathon #streching #runner #running #runningman #runners #runnerselfie #runnerslife #marathon #triathlon_world #triatleta #atletizm #spor #
⏭Rehabilitación Ruptura Tendón Aquiles. ⏮Te ayudamos a retomar tu actividad física. Cita previa al 📱3002201270 #tendonaquiles #rolfing #estiramientos 🏃#streching #fortalecimientomuscularglobal 💪🏋 #kinesiotaping #cargasdepeso #fisioterapia #terapiafisica #tunja #boyaca 🇨🇴#propiocepcion 💃 #controlmotor 🚵 #liberacionmiofascial 💆
Quick explosive lunges... 40lbs weight vest... 285 plus vest... no hands... and no I don’t put my leg all the way back...sorry... I don’t jump or run like that... I don’t do the norm for me to work on explosion... 5’8 and still dunking? Hhhmmm lol... listen to your trainers and get better!!! #hardwork #explosion #flight383sports #legworkout #lunges #myworkout #hardworkpaysoffs #streching #keepgoing
I bend so i dont break... #praticemakeperfect #streching #instadaily
Главное дышать ровно и спокойно🧘🏽‍♀️...это залог не только комфорта во время стретчинга, но и вашего душевного состояния😇... . Легкого вторника вам друзья! ...и поменьше суеты🙃 . . . . . #Рулинатянет #Рулинырулят
☝️Когда тебе тяжело, всегда напоминай себе о том, что если ты сдашься, лучше не станет.😉 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Запись в группы по 📲 8700 22 16 2 16, Direct,WhatsApp 🔝активная ссылка в профиле ☑️. ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #polesportalmaty #коррекцияфигуры #poledanceexotic #streching #poledance #sportgirl #растяжкаалматы #полдэнсалматы #polefly #polekids #polefitness #aerialhoop #aerialsilks #полдэнс #лучшаястудия #polesport #poledancer #воздушнаяакробатика #танецнапилоне #воздушноекольцо #poledancestudio #poledancealmaty
Combining cardio, triceps exercise and streaching for the end. Parts of today's personal training workout with @yan_pushkash 1️⃣ SkiErg machine, intervals workout. Focusing on full body workout, pulling down using the core and back. Keeping the abs controlled with a flat back. @abirsport 2️⃣ Triceps Kickbacks, abs held, shoulders down and away from ears, focusing on reaching a full movement of the muscle. Reaching a full straight arm position - length the muscle to its extent. 3️⃣ The Black Roll allows a nice curvey streach from the lower spine to the upper parts of the spine. Relaxing your body in these poaitiona allows gravity to do the work and create a nice widening for the back muscles. Follow us for more videos and exercises.
Untuk org pintar googling dahulu sebelum Tindik & Piercing ditubuh kita. *Get Piercings from Profesional Art Piercer * WA 085742455558 = 08974044567 ( yuk Konsultasi dan tanyakan referensi untk Tindik & Piercing pastikan Ahlinya bukan yg asal bisa.jgn sampai kecewa ) #tindikjogja #jogjatindik #tindiktelinga #streching #tindiklidah #tindikhidung #tindikbibir #tindikpipi #tindikpusar #tindik #piercingjogja #piercing #piercings #jogjakarta #industrial #plug #jual #jualanting #anting #antingmagnet #antingjepit #bisyar #girl #cewek #cantik #model #art #artis #pierced * get piercings from profesional art piercer ,*..
When you workout 5-6 times a week your body *NEEDS* time to recover! Here are a couple of stretches & yoga 🧘‍♀️ movements that help my body recover after a long week muscle building 💪🏻💪🏻💪🏻 DOUBLE TAP to show me some love 😘😘 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Song: Heartbeats by Jose Gonzalez 🎶 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #yoga #simpleyoga #easyyoga #strech #streching #workout #workouts #selflove #love #workoutmotivation #motivation #workoutroutine #simpleworkout #easyworkout #fitness #fitnessaccount #followme #follow #me #amazing #girl #happy #life #lifestyle #healthy #pilates #musclerecovery #recovery #rest #fitspo
Meeting Selene 📸@petervagvolgyiphotography Had a quick shoot with Selene in Greenwich. She is a professional contemporary dancer currently working with the Foura Dance Project. While my fingers were getting numb from the cold she pulled of these amazing dance moves! Follow her on Instagram to see more amazing pictures! 💃@ sele.nene . . . #dancer #dancergirl #londondance #contemporarydance #contemporarydancer #dancing #ballet #balletdancer #streching #ukports #prettygirls #amazing #londonphotographer #fitness #londonfitness #lifestyle #portraitpage #cheadsmagazine #myphotoshop #earth_portraits #theportraitpr0ject #portraitmood #instagirls #photooftheday #picoftheday #gorgeous #instadance #dancersofinstagram #dancerlife #uk_ports
Meeting Selene 📸@petervagvolgyiphotography Had a quick shoot with Selene in Greenwich. She is a professional contemporary dancer currently working with the Foura Dance Project. While my fingers were getting numb from the cold she pulled of these amazing dance moves! Follow her on Instagram to see more amazing pictures! 💃@ sele.nene . . . #dancer #dancergirl #londondance #contemporarydance #contemporarydancer #dancing #ballet #balletdancer #streching #ukports #prettygirls #amazing #londonphotographer #fitness #londonfitness #lifestyle #portraitpage #cheadsmagazine #myphotoshop #earth_portraits #theportraitpr0ject #portraitmood #darkmornings #instagirls #photooftheday #picoftheday #gorgeous #instadance #dancersofinstagram #dancerlife
Meeting Selene 📸@petervagvolgyiphotography Had a quick shoot with Selene in Greenwich. She is a professional contemporary dancer currently working with the Foura Dance Project. While my fingers were getting numb from the cold she pulled of these amazing dance moves! Follow her on Instagram to see more amazing pictures! 💃@ sele.nene . . . #dancer #dancergirl #londondance #contemporarydance #contemporarydancer #dancing #ballet #balletdancer #streching #ukports #prettygirls #amazing #londonphotographer #fitness #londonfitness #lifestyle #portraitpage #cheadsmagazine #myphotoshop #earth_portraits #theportraitpr0ject #portraitmood #darkmornings #instagirls #photooftheday #picoftheday #gorgeous #instadance #dancersofinstagram #dancerlife
Practice 💋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #burlesque #cabaret #sexy #art #blackandwhite dancer #love #dance #showgirl #burlesquedancer #show #burlesqueshow #performer #dancerslife #dancer #Stretch #streching #blackandwhitephotography #blackandwhite
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