#strength

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And.. Here.. We.. GO." - Joker _________________________ It's been a long, stressful, and agonizing road to get to the point where we have this paper.. but gosh darn it.. IT'S ON LIKE DONKEY KONG NOW MOTHA F*CKA. 😈 I couldn't be anymore grateful and thankful for my partners @joe_petrillo24 and @carol_petrillo26 , as well as @dcevallos1979 for turning dreams into reality. Forever thankful for y'all. _________________________ Anyone interested in visiting the place, jump in a class, or get some open gym time? Great, because y'all have until April 30th to come train at @empirefitnessnj FOR FREE!! [Closed 4/21] _________________________ Link to full class schedule in my BIO. Hope to see your faces soon. 🖤 __________________________________________________ #EMPIREFITNESS #CrossFitElmwoodPark #BuiltByROBJAR #AndHereWeGo #AreYouReadyForTheHURRICANE #SLOWandSteady #PowerPouchFitness #Strength #Weightlifting #Powerlifting #CrossFit #CrossFitAffiliate #ElmwoodPark #Strength #Strong #RogueFitness #FringeSport #BarbellApparel #ThumbsUpTape #VIRUSintl
#Repost @breathe.smile.revive with @get_repost ・・・ Love this quote because it’s so true! Being one of those people who has overcome many obstacles in my past, I appreciate this quote even more. So this one is for You! If you are going through a rough patch in your life, know that with a positive strength based mindset you can get through anything. Sometimes, it seems impossible, so those days, focus on all the mini achievements you were able to do in one day, one hour, one minute, etc... write them down...check them off...feel good about it... . . #griefsupport #relationshipgrief #grief #healing #loveyourself #growth #strength #change #transformation #positivevibes #counseling #counselor #therapy #therapist #lmft #lcsw #swfl #swflorida #fortmyers #labelle #clewiston #revivefamilycounseling @breathe.smile.revive
Every season it tells a story. For years I've watched it grow. Something peaceful comes over me when I look at it. My favorite thing to look at in my backyard. I have so much respect for this tree. Like me, it has endured much and weathered many a storm. And here it stands, emitting unwavering strength. Still growing. Still blooming. No matter what comes it's way. #nature #tree #ashtree #backyard #mybackyard #strength #beauty
... Enquanto silentemente pondero sobre o que provoca a alteração em mim, não encontro expressão igual para transmitir uma idéia clara a outrem. Contemplo as criações visíveis, e uma sensação de sublimidade envolve-me completamente. Meu coração é compassivo e com freqüência contrito, e o amor universal por meus companheiros aumenta em min. Isto será compreendido por aqueles que têem caminhado na Senda do conhecimento. Lampejos de beleza real podem ser vistos nos rostos daqueles que habitam na verdadeira humildade. Há harmonia no som da voz daquele pelo qual o Divino fala e é aparente a retidão do comportamento e temperamento daqueles cujas paixões são controladas; todavia isto não se manifesta totalmente na vida interior daqueles que não a sentiram. ... Emanuel Vladimir Castro Professor Fundador Ronin Karate Brasil ... harmonia #гармония #harmony #vidaemforma #healthcoach #picoftheday #fotododia #vida #жизнь #lifestyle #life #exerciciofisico #atividadefisica #saude #health #treinoesaude #muscle #strength #exercise #treinoanimal #fitness
The gorgeous @piccolayogini and her Rollga Roller 💕 showing all of us the importance of recovery self care! Get yours today! Link in bio 👆🏻👆🏻👆🏻 ・・・ You probably stretch, but do you release your fascia? Fascia is connective tissue that encloses, attaches, separates and stabilizes muscles (and organs as well) . When the muscles tightens, the fascia surrounds them tightens as well and that can cause pain! I am using my @rollgahealth foam roller to release my fascia! This foam roller is so much easier to use than any other roller I have ever used: it really guides you so even if you are not a fascia release expert, you will get the job done 💖 My yoga mat: @beliftedyoga My leggings: @aquaburns . . . #yoga #stretching #strength #fasciarelease #foam #foamroller #doyouroll #rollga #rollgaroller #foamroll #fitness #health #healthy #loveyourbody #recovery #motivation #strength #gym #gymtime #running #lifting #healthandwellness #healthylifestyle #motivationalpost #fitnessobsessed #healthobsessed #wellnessobsessed #muscles #soremuscles #weightlifting #balance
Exactly what I needed right now ✨ #strength #findingmyself #findingmyselfagain
Some more displays of hard work and consistency. We love seeing the dedication paying off for our members, regardless of what the specific goal is. @jordanlyndsey. @freeman_physique. @dvxt.images Gods of iron Pro gym is open 24/7. Come at your convenience. 6086 Coca Cola Boulevard. 706-221-3941 Staffed hours: 10 until 8 Monday thru Thursday 10 until 6, Friday,  Saturday,  and Sunday. #weights #focus #getlean #strength #shredded #ripped #columbusga #gym #ftbenning #colsga #fortbenning #cardio #fbga #exercise #fitness #strength #energy #rltw #mcoe #colsga   #workout #getfit #muscle   #gym #goals #bodybuilding #work #physique #personaltrainer #athlete #healthy
Remember when you imagined how strong you could be? . And then, your baby died and you had to be strong. . I know you don't feel like you had a choice--and you probably didn't. . But that doesn't diminish your strength. . You are strong--and not because you miss them. . You're strong because you love them. . And I know you love them more than you ever imagined you would. . #pregnancyloss #infantloss #stillbirth #miscarriage #pregnancyandinfantloss #strength #strong #grief #grieving
Art therapy workshops in May at headspace Tweed Heads! Register now 😊🎨🌈🦋💜⭐️ . . . #mentalhealth #youth #arttherapy #creativity #strength #healing
Choosing myself, again and again and again and again. This self love journey is hella real! Discovering crevices of my heart I’ve kept hidden from people and myself and just exposing them in the face of fear is the bravest thing I can do at this point. Discovering my self worth on a daily basis. I’ve realized I’ve poured so much love to others and I haven’t poured love into myself. So it’s time I be intentional about loving myself and being kind to myself. Sharing my heart with the world in hopes that it brings healing to whoever needs it. #vulnerability #strength #me #love #selflove
Check me out teaching a private restorative yoga to @jess.nudo on the CBC 🤗 (some of it is in French) We are talking about the benefits of adding CBD to your practice. . #relax #chill #deep #breathe #manifest #dreams #courage #love #strength #rehabilitation #disc #back #pain #ptsd #creative #mindfulness #therapy #art #love #create #yoga #teacher #yogaeverydamnday #yogachallenge #pose #posture #asana #meditation #photography #yogastrength #yogaasana
REPS FOR SATAN (@quad_daddy ) 😈 . . 1st video: warm up and last set. Went for a 4RM with some bands. I felt the shift in my hips to the left aka some form break down and called it on 225 it sure as fuck kicked my ass. 💜 . . 2nd video: Then Satan said no one but two AMRAPS at 60% of 4RM and I got 20 and idk the last time I did 20 reps for any compound movement. It was terrible lol. 😭 . . 3rd video is my sumos, which not terrible but was not clicking today. The speed was there but god I couldn’t wedge my hips for nothing, just felt uncomfortable. 💜 . All in all a beautiful workout which still has my legs on fire and in need of one hell of a nap.
Fitness isn’t about selling a product, it’s about selling an experience. ••• Making sure people feel something more than just a workout. ••• Start thinking bigger than just the workout at your gym!!!!! ••• It’s time to start a fitness revolution! ••• #skinnyboisays
First day of Log is always light, felt good to use the 12 inch by @betitanfit getting back in the groove! . Also in alot of my videos I am digging in my crotch lol I swear everything is okay, I just do not have manners! . Back to the Grind Ep. 2 is live on IGTV/YOUTUBE! . We went and hung out at @battleaxebarbell it is going to be sick! If you are in the area definitely look into it, I will be training their along with @dawnhall_strongwoman be prepared for us to do some cool sh** as well! . . #strong #strongman #strengthtraining #texas #metroflexplano #fitness #fit #strengthtraining #strength #crossfit #squat #bench #deadlift #weightlifting #powerlifting #texasstrong #learningtolovethegrind #startingstrongman #lovingthegrind #girlswholift #fitness #fitspo #fitnessmotivation #atlasstones
Was good to train with the crew today 😄💪 Last session before I go camping this weekend which I'm super pumped for! Have a good weekend and don't feel guilty about enjoying a few chocolates, 1 weekend isn't going to set you back months of work 🍫🐰❤
Totally forgot to post these!!! This was me at my retreat last weekend after my class! So much fun! So many incredible new people and amazing energy! And fantastic workshops to bring us together, love each other and love ourselves! Guided them through partnered stretch class and it was so juicy! Despite my allergies going boom like fireworks I showed up, was present, showed out , and most of all was in tune with my students! And to watch my students take adjustments and modifications were wonderful while I was offering them that makes me proud as a teacher! Love seeing my class edge off and work with any and all limitations! #workretreat #disconnect #present #showedupandshowedout #yogi #yoga #teacher #practice #breath #partneredstretching #incrediblegroup #incredibleenergy #proud #fitnessmotivation #fitness #growth #strength #stronger #warrior2 #crowpose #tripodheadstand
When I paint time becomes irrelevant. I don’t think, I feel. I am truly present. Free to express myself the best way I know how. I pour my heart and soul out, totally unencumbered, processing my emotional energy. It is my ultimate comfort, my therapy, my one true constant. My hands and body become the instruments through which I speak. I shift the board from the floor to the easel, stand on it, move around it, become one with it. Sometimes it is a dance, others a war. I resign myself to the uncomfortable emotions that come. Contentment turns to irritation. Back and forth it goes, from child-like joy to acute frustration, as I work the paint, or it works me. Then that peak, as it all falls into place. The beauty in that moment. It is delicious. Then it is over, and the process begins again. When I look back at my artworks I see the levity and the pain. The tears, laughter, anger, bliss, and the moments of madness. All suspended in time. Forever caught within the brushstrokes. . . . Please continue to follow @nathanspiteri and I on a visual journey as we raise awareness for domestic violence and child abuse through our project Paper Boat Days. A story of two survivors. We share these stories not to attention seek, but in an attempt to help others. So they may feel less alone. Supported by Australian of the Year and fierce domestic violence advocate Rosie Batty. . . . #melaniejai #paperboatdays #courage #domesticviolence #survivor #awareness #childabuse #rosiebatty #togetherweareloud #strongertogether #speakup #evenifyourvoicebreaks @wearetinyhunter
Because it's Easter Saturday! Time for good food, wine, company and laughs 🤣🐇🥚
No one said the journey would be easy, but despite any bumps you may encounter along the way just keep going and speaking your truth. There is a light at the end of the tunnel, I promise.-NV
A couple things... First off white is NOT for me! Can someone get this girl a tide to go pen? 😅 Never in my life have I had the confidence to wear white pants, never mind tight, white jeans! That totally show off my butt btw!💁🏻‍♀️ And a whole ensemble. 🙈🙈🙈🙈 Pretty much an NSV! I amazed myself by not staining my entire outfit last night. Miracles do happen... Speaking of miracle whip... I felt like the Michelin man or a marshmallow or all the other jokes that come to mind. But it was all in good fun for my team, the Winnipeg Jets! I went to my first White Out party. We lost 😭It was good to get out, be with friends, experience it and see the city come together. Tomorrow’s game is going to be the most intense. Game 6! 3-2 Blues. A repeat from my last post but I thought I would share my OOTD. 😜✌️ 💙 💙 💙 #keto #ketoweightloss #weightloss #weightlossjourney #winnipegjets #beforeandafter #motivation #determination #hardwork #goals #strength #health #healthy #healing #ketogenic #selfie #selflove #selfcare #lifestyle #progress #life #me #ketolife #fitness #gym #workout #fit #white #hockey #nsv
Who’s ready to eat?? I am! 😀💎 #hungryaf #needfood
Having fun shadow boxing
Meeting @stevecook is still the highlight of my summer
Dying to get back training this week
By far the comfiest tracksuit I’ve ever worn! And yes, my phone is that big I need 2 hands ... @gymshark
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Legend @danawhite
It’s about time! Buzzing for @kiefercrosbie_mma getting signed to @bellatormma 🍀
A day to remember!✅🙌🏼 @gymshark #GymShark 🦈💪🏼
Finally got my hands on the UFC World Title! @coachowenroddy #GymShark 🦈💪🏼
The champ @thenotoriousmma
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