#strength

29,153,955 posts

Loading...
#Kiddos grown up #strength and grit to nurture them as a mother and father #Gratitude to divinity #the piano man # courtsey elder son@Abhijit #soul music #love and blessings #vicknumero23
Play to your strengths and work on your weaknesses. 👊🏻 💥 - I admit being a people’s person I find anything outside of that realm a real struggle. My work Wife @jayshy1 will vouch for me, paperwork, details, I completely loath! So we have an agreement I will deal with the people/employers and she deals with the paperwork. We play to our strengths and it works! 💁🏼‍♂️💁🏾‍♀️ - I just find details boring but it’s sometimes the details we have to keep our eye on the most. With that I’m first to admit that I used to really struggle with money, learning about money and reading about money. For me it’s just not an interesting subject... UNTIL NOW! - Since reading @therealkiyosaki Rich Dad Poor Dad and Cashflow Quadrant, I have been really impressed with how interested in learning about money I’ve become. So much so I bought a further 3 books in the range. I really resonate with his writing style, simplifying the details I struggle with. 💰 - Did you know that you have to be rich to be eligible for the best investment opportunities? That it’s literally against the law for anyone that earns under 200k to be able to invest in certain opportunities? That the average Joe gets sanitised investment opportunities and that’s how the rich get richer. 😱 - I’m so amazed how much I’m learning and how it’s giving me a new understating of money and the world. The knowledge is out there for us to utilise, we just need to know where to look! 👀 - The other thing I learned, the author did not start his financial journey until he was in his 30’s with NOTHING! He’s now 71! So if you think you’re too late to learn then think again! - What are you reading at the moment? 📖 - #miraclemorning #reading #money #moneymindset #millionairemindset #workonyourself #selfinvestment #learning #education #learnsomethingnew #strength #weakness #richdadpoordad #robertkiyosaki
so excitedddddd ‼️ LETS TALK 🌴A M P A! Live podcast starting this Wednesday @ 7PM we will be streaming live on Facebook on Dwight Blake. Link will be in my bio tomorrow! Like us on Facebook @ Tampa bay one Order gr👍🏾 #letstalktampa #tampawillwin #TamapBayInternetRadio #facebooklive #likeusonfacebook #share #follow #tampa #internetradio #unity #strength #communityevents #thingstodointampa #positivevibes #podcast #tampaartist #tampabay
How badly do you want it?? #strength #energy #health #putinthework ❤️ #rise #rebuild #newyou
#Repost @oxygenmagazine with @get_repost ・・・ @SparkPeople Spark of Motivation: "Get back to basics. When you first start out with a fitness plan, it's best to take a sustainable approach of adding a few basic exercises to your day—a walk with some squats and lunges, take the stairs or do some core work when you wake up. Ease your body into making activity a part of your daily life, then transition to a more formal structured fitness plan after a few weeks. The first step of accumulating exercise minutes each day is a confidence booster that gets you on the right track in the right mindset." — @SamanthaClaytonFitness • #motivation #fitnessmotivation #sparkpeople #fitspo #fitfam #oxygenmagazine #letsmove #levelup #youvegotthis #focus #results #strength #targetexercises ... @samanthaclaytonfitness @herbalife #fitness #worldwide #exercise #motivation #VP #411video 📞 #411videoinfo
#positivevibes #instagood #focused #faith #peace #happiness #present #moving #getitdone #strength #👍 #💪 #❤️ #✅ #🤞 #🙏 #🦊
HELLO GUYS! GUESS WHAT❗❗ . . . I'm less than 2 weeks away I get to be apart of a TOP SECRET test group! My team & I get to do a new program. I'm super excited to be doing this & be apart of this fitness program. . In this group I get to bring in people with me! I'm super duper excited to have people joy me! I love helping people. . It's an INVITED ONLY Limited spot Test Group of our latest program. (cardio & strength + mindset) I'll be able to try some of the moves & workouts of the program. . 21 days, tone up plus lose weight. Literally right before thanksgiving & you get to pig out! Thanksgiving is my birthday as well so I'm excited to be doing this before my Birthday! . This is for woman & men to perspirant in. Couples, singles, friends & strangers (future friends) to perspirant with us Starting November 5th! You can do this anywhere & anytime! . We are having a info session this coming up Wednesday night for those interested! If you want to know more learn more I can add you!! . I can only bring 10 people to the test group!! So if you want info drop an emoji below or DM me an emoji for access!! . . . #joinusnow #byinviteonly #cardio #strength #tone #loseweight #testgroup #bodypositivity #feelcomfortable #workout #healthy #sweaty #excited #join #testgroup #singles #couples #learnmore
Back work made easy. Nope it wasn’t, if you can’t tell by that face. Incorporating static holds at the end of an already fatiguing heavy back workout. Why do I love static holds so much? Not because I love to torture myself (I actually do), but it’s a quick way to increase time under tension and for me that’s how I’ve made the most progress. Painful progress. And btw before you even ask; that bloody shaker behind me is filled with nothing but @vitargo. Fastest glycogen replenishment that helps me workout longer and recover a whole lot faster. Let’s get it💪🏻 . . . . . . . . . . . . . . #Fit #fitness #gym #noexcuses #photooftheday #Vitargo #fitspo #gains #fitspiration #shredded #igfitfam #strength #workout #trainhard #ripped #getstrong #fitdad #fitover40 #noexcuses #bodybuildingmotivation #strong #backday #workout #trainhard #fitlife #trainer #bodybuilding #cardio #menwithhealth
Never skip leg day 💪💪🏋️
💗PILATES Reformer Sessions at INK Fitness and Health are individually designed and choreographed to:- . 💗Improve POSTURE. 💗Increase STRENGTH. 💗Improve STABILITY. 💗Increase FLEXIBILITY. 💗Improve MENTAL HEALTH. 💗Increase MUSCLE TONE. . . . . . . . . . #pilates #pilatesreformer #stretching #balance #days #gravity #strengthandconditioning #flexible #core #spine #abs #bodytransformation #fit #pain #spinehealth #mentalhealth #movement #fitness #physique #control #body #spine #mobility #hips #strength #physicaltherapy #body #exercise #cycling #athlete #qldfit #inkfittrainer
LETS TALK 🌴A M P A! Live podcast starting this Wednesday @ 7PM we will be streaming live on Facebook on Dwight Blake. Link will be in my bio tomorrow! #letstalktampa #tampawillwin #TamapBayInternetRadio #facebooklive #likeusonfacebook #share #follow #tampa #internetradio #unity #strength #communityevents #thingstodointampa #positivevibes #podcast #tampaartist #tampabay
once more and innumerable times more . I'm gonna miss you @heathwell
Long story short - Always be grateful for the opportunity to compete. May not have ended the way he wished it would have, but he was pure class and 100% grateful for the day and opportunity to compete. @willyj_korte @uspamissouri
This is super tricky and my form was a little shaky so I’ve sped it up 🤣 who’s coming to #kxbondijunction tonight to try it out? Thanks for the inspiration @poiseandstrengthpilates #pilates #pilatesreformer #pilatesinstructor @kxpilates #defineyourself #strength #balance
Nothing but skwats tonight, super setting reverse hacksquats with regular hack squats till failure...I'm done 😂 . . . #squats #strengthandpower #legday #lightweight #strength #strongman #bigweight #getbig #liftheavy #fitfam #athlete #powerlifting #juicyaf #strongaf #fuckskinnygethuge #gains #beardpower #beardstrong #getstrong #supersets #shootme #imdone
Handstand Wall Walk Outs!!! 🤪Might as well add push-ups on both sides!!! 🤪👻💪🏼 ——————- #fun #fitness #strength #workout #gym #outside #selfie #love #beautiful #day #exercise #daily #functionaltraining #instagood #pushups #happy #health #goals #gains
Karva Chauth is one of the biggest days for married women and is celebrated with gaiety and enthusiasm all across India. We have seen our mothers and sisters offering puja to the moon. Women possess real power and self discipline. Each woman is SHAKTI in herself and possesses divinity. NFDC salutes all women on this pious occasion and wishes a Happy Karwachauth with dietary tips. NFDC for you. Call or message on 8264817271 8847549894 Follow us now on Instagram- https://www.instagram.com/nfdcforyou/ YouTube- https://www.youtube.com/channel/UCRR6k0n4rY4KC2JAaUomMHg Twitter- https://twitter.com/NFDC12?s=09 Facebook- https://www.facebook.com/NFDCforyou/ #fast #karwachauth #women #divinity #love # happiness #strength #beauty #discipline #celebration #dietarytips #nutrition #fitness #diets #counseling #nfdc #nfdcforyou
first time doing stiff leg deadlifts and I'm pretty pleased with how they looked 😏 this was my last set of the night after nothing but legs 😍 can't wait to keep building my strength and tracking my progress 💪😘 #healthy #22 #livingmybestlife #selfconfidence #strength #fitness #gymlife #elitetraining #athleticwear #lowkey #laidback #fitchick
To make sure we complete the objectives we’ve set for ourselves and be one huge step closer to crossing out the resolutions on our lists, here are 5 steps of doing just that, you don’t have to follow all the steps, you should personalize your routine based on your needs. For the full article, please head to our website. Link in bio! . These are the five steps for completing your tasks: 1. Plan before the day: Write your schedule down. 2. Envision during meditation: Think about you completing your tasks during meditation 3. Just do it: No explanation needed 4. Mark it: Cross out the item on your list or calendar after you’ve completed the task. 5. Reward yourself: Some chocolate, some TV, some rest, and get ready for tomorrow. Got any productivity ideas for us? Please let us know in the comments! #vationation #youronlyinspiration #work #motivation #strength #consistency #success #productivity #work #inspiration #discipline #schedule
Some of the general rules of safety with which you can protect yourself @fitness__workoutput Plz follow and like :@fitness__workoutput ✔️ CREDIT@👉@shayanlalani.fit ➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #bbg #e #music # #beastmode #gymlife #fitfam # #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine 💪
It’s not summer anymore so I’m off to the gym to work with my strength and core stability. Een ting er at kunne li’ at løbe, men hvis det skal blive rigtig godt eller i hvert fald bedre, så har jeg erfaret (og også læst mig til 😉), at det er vigtigt med en stærk core, balance, smidighed ....... osv osv osv. Ja at løbe er altså ikke bare at løbe. Heldigvis kan jeg også ret godt li’ at arbejde med min krop og blive stærkere. Ikke alene er det godt for fysikken men hovedet er ligeså glad for indsatsen. - #run #runner #running #runners #lovetorun #inlovewithrunning #track #autumn #laufen #workout #löp #løb #lauf #believeinyourself #strength #mymedicine #fightdepression #depression #instarunner #training #løping #löpning #løpeglede #laufen #lovetorun #motherofthree #nevernotrunning #runningmakesmehappy #positivemindset #fighter
If you are looking to get motivated and reach your fitness goals @mariepurvis is your best bet! Join her at High Octane Fitness every Tuesday and Thursday from 5pm-6pm for Pure Fitness classes! DM us for more information. #strongerthanyesterday #HighOctaneTrainers #highnation #fitness #gym #workout #srilanka #colombo #highoctanefitness #cardio #lift #motivation #dancefit #fitfam #healthyliving #healthy #training #strength #fitlife #lk #gymmotivation #powerlifting #workoutmotivation #highoctaneplayground #strong #fitnessaddict
Hey friends! I’ve been planning to do this for a while now and just finished up my first video! Take a look and let me know what you think, I’d love to hear your feedback! The link is in my bio
⚡️Today Was 🔥Tomorrow Will Be Too 😁 #StrengthIsForEveryone
#shuffle #training day this week. #bring #overheadpress to #tuesday It’s not my actual goal yet but will build up to that. It took me 3 weeks to manage an extra rep on this but main goal is go #raw with no belts and #injuryfree . . #exercise #workout #fitness #strength #cardio #conditioning #functional #powerlifting #olympiclifting #gym #personaltrainer #pt #ptlife #fitspo #motivation #sydney #australia #virginactive #virginactiveaustralia @virginactiveaustralia #instadaily #alldayhustle
[30/80] Leg day, best day. I’m still really sick, but I’m much better! 🤧 I was actually able to enjoy my workout and control my breathing better. I had to pause my workout a few times to get it together and focus, but it’s okay! I’ll always prefer to listen to my body and take breaks whenever I need to. I know that over doing physical activity is not worth it to my body. This workout seriously tested my limits and flexibility, and I’m so proud of my progress. Although the workout was extremely difficult, I managed to perform every rep to the best of my ability and realized that I truly am so much stronger than I thought I was! 😍 I’m seriously so happy with my progress so far
Some days are better than others... Make it all balance ⚖️⚖️⚖️⚖️⚖️⚖️⚖️⚖️⚖️⚖️⚖️⚖️ out!
Anaphora Tee - $14.99 While Supplies Last #getlifted 📸 @th3edst3r
“não tenho certeza se ainda posso. Certeza eu tenho que posso ir além do que vira os seus olhos, além de transpirar seus poros (...)” 🎶 #gay #instagay #instaboy #instagram #instagramer #instaboy #instabeauty #gay #gayboy #gaycute #instalike #gaylife #gayfollow #mensstyle #gayselfie #gaybrasil #picoftheday #nopainnogain #fitness #strength #friends #love #gaylove #gayguy #gaymale #instapride #gays #gayselfie
𝕒𝕡𝕡𝕣𝕖𝕔𝕚𝕒𝕥𝕖 🧘🏽‍♂️ 𝒯𝒾𝓂𝑒 𝒾𝓈 𝓅𝓇𝑒𝒸𝒾𝑜𝓊𝓈, 𝓃𝑒𝓋𝑒𝓇 𝓌𝒶𝓈𝓉𝑒 𝒾𝓉.
Leg workout from Saturday night 🔥 • • I’ve always dealt with knee pain as a result of the sports I played in the past, so I’ve learned how to train my legs in a way that is pain free. The pause back squats have helped a ton with my knee pain and are a great way to work on squatting form. • • Full workout is on the last slide ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #EmbraceTheGrind #fit #fitfam #fitness #fitnessjourney #fitnessmotivation #fitnessinspiration #weightlifting #fitnesslife #gym #gymlife #workout #bodybuilding #insta #instafit #strengthandconditioning #strength #performance #strengthtraining #ghostlifestyle #alphalete #everforward #trainsafe #trainsmart #physicaltherapy #physicaltherapist #physicaltherapystudent #spt #dpt #dptstudent
𝕔𝕦𝕣𝕚𝕠𝕦𝕤 🎋 “𝓁𝒾𝒻𝑒 𝒾𝓈 𝒶 𝒿𝑜𝓊𝓇𝓃𝑒𝓎 𝓉𝑜 𝑒𝓍𝓅𝑒𝓇𝒾𝑒𝓃𝒸𝑒𝒹, 𝓃𝑜𝓉 𝒶 𝓅𝓇𝑜𝒷𝓁𝑒𝓂 𝓉𝑜 𝒷𝑒 𝓈𝑜𝓁𝓋𝑒𝒹.“
You wanna get better you gotta be willing to work!! put the time in, in the end it’ll all be worth it. Trust the process. ______________________________________________________________________ #exercise #workout #gymrat #noexcuses #fitnessaddict #motivated #progress #personaltrainer #physique #abs #determination #mylife #natural #nevergiveup #gymtime #workhard #strength #dedication #motivation #gym #getfit #bodybuilder #muscles #trainhard #gymmotivation #fitspiration #fitnessjourney
Sculpt/Tone class, Chest/Tri, dance class and Ab work 😃💪👊 #sculptandtone #dance #chest #triceps #upperbody #strength
Cardio/toning class, Back/Bi/Shoulder, stretching and foam rolling down! I feel so productive since it's only 10. 😃💪👊 #Cardio #tone #back #bi #shoulders #strength
next page →