#strong

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@foreveryoungmedspa.us ・・・ Strong is the new Sexy!! Flat Kans-Ass Pancake Butts Are Out.  Athletically Shaped Butts Are In! Please like, comment, and share this post to help us spread the word about this amazing treatment that will give you the precise results you've been striving for. Call today for an appointment (954) 866-7986 Visit our website ForeverYoungMedSpa.us #ForeverYoungMedSpa #ForeverYoung #CooperCity #PineIslandRidge #PembrokePines #HollywoodFlorida #EMSculptWeek #StrongIsTheNewSexy #Strong #StrongManCompetition #Competition #Contest #Winning @BTLAesthetics #training #exercise #active #getfit #gym #workout #strength #muscle #bodybuilding #fitnessmodel
We have a new eBook available now: The Women's Essential Guide To Strength Training ... Cut through the "big and bulky" confusion and get your nagging questions about cardio, pregnancy, menstrual cycles, avoiding fat gain in menopause answered in one place! ... Learning how to train correctly is a lifetime tool for women to protect your body composition and your health as your years go by. ... Included with the eBook is 9 printable workout programs and 8 sprint protocols! ... #strength #women #strong #girlswholift #fitgirl #train #lift #motivation #wcw #fitlife #squat #legsfordays #6pack #abs #fatloss #toned #poliquin #poliquingroup
🙌🏻🙌🏻 count them blessings and if you struggle to see them on the dark days, grab a PEN and make a list. Promise you have tons to be thankful for, we can all be guilty of not seeing this and I don’t mean the material things (even tho they are nice) It’s the little things; Your health Family Roof over your head Food in your belly Everything else is a bonus! Never suffer comparison it’s the thief of JOY 💕 come talk to me.... always open door policy at mine, I make a banging brew 😘 #positivevibes #positivequotes #lifesabitch #youcanfightback #youvegotitall #look #around #seethelight #wishingyouthebest #hereifyouneedme #heretotalk #loveyouall #feelingmyself #perfectlyimperfect #acceptingmyself #cantchange #whoiam #whoiamisenough #mother #wife #teamunityscents #strong #bounceback
E poi ci sono quelle persone che nel tempo riescono ad entrare nel cuore e ci rimangono... quelle con il sorriso dentro, quelle forti che ti ridimensionano e ti fanno apprezzare anche le cose più piccole . Quelle persone che nonostante tutto...c’è sempre il sole ☀️ @robertaig92 #piccola #strong #rapportiumani #tantobene #portrait_mood #sole #dentro #fuori #tuttointorno #sportygirl #nontifermanessuno #corripiudime #❤️
Лампа с держателем для телефона👌🏻 ✅крепкое основание ✅тёплый и холодный свет ✅универсальный разъём . Лампа идеальна для видеороликов, бликов и селфи 👌🏻😎 Акционная цена -890₽ . ‼️Оформляем товар кредит ‼️ . Отправляем по всему миру🌏 ✅почтой ✅транспортной компанией ✅автобусом Есть вопросы? Звоните, пишите ! ⬇️⬇️⬇️ 📲+7 (988) 097-38-14 магазин на Севере 📲‭+7 (962) 016-22-74‬ магазин на Юге . Как приобрести наш товар? ⬇️⬇️⬇️ . 🏢Ул.Юности 5А, ТЦ Orange -2 этаж. . 🏢Мкрн перспективный Тухачевского 26/4 ( жилой дом за ТЦ Маршал), магазин между 2 и 3 подъездом 🙋🏻 . Активная ссылка на What’s App в шапке профиля⬆️⬆️⬆️(номер магазина на севере) . 💰 Бонусная система накопления 💰 . ‼️Оформляем товар в КРЕДИТ ‼️ . #вседляногтей #гельлак #ставрополь #купитьгельлаквставрополе #перспективный #strong #marathon #распрадажа #sale #вналичии #всевналичии #реальноефото #индустриякрасоты #наращиваниеногтей #маникюр #опт #grattol #bonails #oleanail #pinkhouse
When you are so excited to get both biceps blasted, you can't put your arms down. #foursup As most of you know, I am currently going through the traditional Texas National Guard state OCS program as an 09S (Officer Candidate). As some of you may not know, is that I left active duty in 2013, and after some time as a civilian, decided to reenlist into the National Guard on my birthday last year, after almost a 6-year break in service. Why I decided to come back in is another post in itself, but for this post, I wanted to highlight this tattoo journey. When I stepped into @spiritualjourneytattoo shop on Monday, I went to @sjtattoo_zel with a completely different idea than what I had initially thought. "Strength and fire" is all I said since I knew that traditionally this can translate into various motifs. I've been working with Zel and Elle of Spiritual Journey for almost 16 years. They have designed and/or tattooed me over the last 16 years, so when I tell them what I want the concept to be, I trust that they will hook it up. The tattoo gets drawn, and we are ready to go. By the end of the second bicep, I was starting to feel it but knew that Zel's super light hands would get it knocked out as fast as humanly possible. After both arms are done, Elle starts going over what each of the motifs means. I won't explain each one, but one in particular that unintentionally strongly relates to my OCS journey are the snakeheads. This pattern is a warrior motif that represents our ancestors together. They are hissing the whispers of my ancestors so that I don't get lost in the forest. Can you say coincidink?! They better be hissing loud AF during my land nav test in the woods, that's all I'm saying! Alright, this post is super long already — the end. #coincidenceithinknot #helpthelt
SCROLLATE CON MANUBRI 🇬🇧 "Do it with passion or not at all." 🇮🇹 "Fallo con passione o non farlo affatto." 🦍🦁💚💪🏽 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #teamatzei 🦁💚 • • • #sardusfit ⚔️ #nochestnomen 🦍 #casafitcasa 🔥 #meofit 🐯#gymtimeghisa 📀 #weightliftingvirus #strongorilla 🦍 #absturtle 🐢 #musclewandhealthwarrior 🛡️ #trainchosen ⚔️ #strenggladiator 💪 #bodybuilding #bodybuildinglifestyle #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #sweat #gains #powerlifting #fitnessaddict #trainhard #gymlife #instafit
Nothing can amount to the pain that I feel,sometimes I'm cranky,sometimes I'm sad,but I'll still break my emotions because I want to be better,I want to be there when somebody needs me to be strong,I want the best for me,I hope everybody has a good thursday. • • • 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
Con il mio amore❤️
1. The first thing you want to do to help prevent muscle loss when cutting is that you maintain your strength as much as possible. When you reach the point where your ability to recover decreases reduce your volume before you reduce the weight 2. Dieting more slowly also will help. At the beginning of the cut you can get away with having a bigger deficit as you have more body fat but as you start to get leaner it’s best to reduce the deficit and lose fat more slowly 3. Avoid excessive cardio. Cardio is necessary to increase the deficit your in but don’t go overboard with the amount you do 4. Increase your protein intake, brad schoenfeld (a researcher on muscle building and fat loss) recommends 2.5 grams per kilogram of your lean body weight (your total mass minus your fat mass)
Внимание конкурс!!! 💥💣 Напиши в комментариях по буквам SILA TEAM Так что бы тебя никто не перебил! Первые три человека получат по 500 ₽ 💰 ___ SILA Team #1sila . ___ 🥇VK: vk.com/1sila . 🏆INST: instagram.com/1sila_team . #бодибилдинг #пауэрлифтинг #фитнес . ___ Oxytropin squad #oxytropin . 📧E-mail: support@oxytropin.ru . ☎️Phone: +79277780000 . 📟WhatsApp:+79277780000 . 📞Viber:+79277780000 . 📠Telegram:+79277780000 . #гормонроста #somatropin #hgh . ___ SILA Shop #SilaShop . 🥇VK: vk.com/silashop63 . 🏆INST: @sila_shop_63 . ___ #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #myotrending #bodybuilding #fitfam #myotrend #gains #cheatmeal #pizza #bodybuildingpizza #shredded
i always believe in my own self , I always had faith in my capacity of changing myself to the best , I had alot of problems and I still have alot but no matter what !! I DO NOT GIVE UP 👊. . . . . . . . . . . . . . . . . . . . . #motivation #strong #feedback #cool #gymmodel   #gymmotivation #shopping #online #commercial #advertising #famous #clothes #class . #fashiongoals   #fashionweek   #artist #gymshark #gymsharkspotted   #modelphotography   #modeling #dz soolking #amourdz #love   #motivation #strong #feedback #cool #gymmodel   #gymmotivation #shreddedathletes #naturelbody
I just started at a new gym, which is pretty good! 💪 i had a wonderfull chestday 😝 did 111kg for 5 reps in benchpress which is the most i have pulled to this date with 110kg+ ———————————————————— Full workout: Benchpress Incline dumbell benchpress Decline dumbell benchpress Incline flyes 15min abs 30min incline walk ———————————————————— Benchpress: 5x111kg (244,7lb) 5x111kg 4x111kg 3x111kg ———————————————————— #lifting #liftingweights #weightlifting #fitness #strong #workout #goodhealth #health #chestworkout #chestday #liftinginspiration #liftingmotivation #fitnessmotivation #fitnessinspiration #gymgoals #fitnesslifestyle #cardio #lowintensitycardio #abday #abworkout #abgoals #cardioeveryday #abeveryday #workouteveryday #gym #heavylift #personalrecord #personalbest #liftingeveryday
You lose muscle as you get older and exercise can help you rebuild it. Muscles also burn more calories than fat. Even at rest,which will offset your slowing metabolism. Exercise helps stop,delay and sometimes improve serious illnesses like heart diseases,high blood pressure,diabetes,stroke and Alzheimer’s disease. It can help your brain stay sharp. - For inquiries: 📲 + 961 70 552 332 📧 fitnessmonsterlb@gmail.com . . . #workout #fitness #motivation #fitnessmotivation #exercise #strength #likeforlikes #like4likes #coach #power #strong #followforfollowback #follow #instagram #personaltrainer #follow4followback #likeforlikeback #gym #beastmode #beastmode #exercise #love #swole #hustle #likeforfollow #fit #monster
Performance gains for your gym follow the same process as they do for your athletes! ✅ Assess - Take a hard look at where you are. What systems do you have in place. Where are the holes. What are your strengths. What market will serve you best... ✅ Plan - You wouldn’t have athlete just show up and do whatever? Why do I see gym owners doing the everyday in their businesses? Create a yearly plan for your marketing and systemize EVERYTHING. ✅ Execute & Adjust. Like training if you have a well thought out plan all you have to do is execute and adjust as you go. ✅ Test. You have to keep score with your business the same way you would track progress in the gym. Your scorecard will help you decide where to focus your attention. . If you want to build your Strongest Business Dan and I are hosting a FREE Sales Machine Workshop Thursday May 30th at 12pm EST. Click the link in my bio to reserve your spot! 💪🏻💪🏻 . @coachjoestrong @varsityhouse #JoeStrong #VarsityHouse #StrengthEntrepreneurs #TheBusinessOfStrength #TheGymBusiness #BecomeUnstoppable #AlwaysGrinding #JerseyStrong #Guru #Mentor #Leader #CEO #BusinessGainz #NFL #MMA #Workout #SportsPerformance #Combine #CombineTraining #Training #Football #Strength #HorsePower #MLB #Strong #WestsideBarbell #ConjugateStrong #CrossFit #FitnessMotivation #TheBrotherhoodOfSteel
È poco. Ma è il MIO piccolo, piccolissimo traguardo. #crossfit #shoulderpress #allenamento #fatica #strong #piccolaghisacresce #barbatleta
¡ b u e n a s t a r d e s ! Si no te esfuerzas , ¿como sabrás cual es tu límete ?... 🏋🏻‍♂️ @srto.aimar
With the new day comes new strength 💪and new thoughts 💭 • ...& of courseee new challenges, excuses and obstacles to overcome! 😂🤷‍♀️ [we can do this!] • Happy Thursday Everyone! 👋 Ps. I am loving my 'red-haired-ghost' look 👻 • • • • #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #goals #progress #muscle #training #photooftheday #health #gymaddict #instahealth #gains #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #fitmom #cleaneating #momlife
✔️Микробраш в тубе -115₽ ✔️Микробраш в пакете -90₽ . . БЕСПЛАТНАЯ ДОСТАВКА ПО Ю/З ‼️Оформляем товар кредит ‼️ . Отправляем по всему миру🌏 ✅почтой ✅транспортной компанией ✅автобусом Есть вопросы? Звоните, пишите ! ⬇️⬇️⬇️ 📲+7 (988) 097-38-14 магазин на Севере 📲‭+7 (962) 016-22-74‬ магазин на Юге . Как приобрести наш товар? ⬇️⬇️⬇️ . 🏢Ул.Юности 5А, ТЦ Orange -2 этаж. . 🏢Мкрн перспективный Тухачевского 26/4 ( жилой дом за ТЦ Маршал), магазин между 2 и 3 подъездом 🙋🏻 . Активная ссылка на What’s App в шапке профиля⬆️⬆️⬆️(номер магазина на севере) . 💰 Бонусная система накопления 💰 . ‼️Оформляем товар в КРЕДИТ ‼️ . #вседляногтей #гельлак #ставрополь #купитьгельлаквставрополе #перспективный #strong #marathon #распрадажа #sale #вналичии #всевналичии #реальноефото #индустриякрасоты #наращиваниеногтей #маникюр #опт #grattol #bonails #oleanail #pinkhouse
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👉🏼@_fcs_ 👈🏼 🔹🔸🔹🔸🔹🔸🔹 🏋🏻‍♂️💪🏼👉🏼FITLAB👈🏼💪🏼🏋🏻‍♂️ #fitlabsrbija ul. Nikole Pasica 46 (strogi centar Nisa) Vise informacija u DM ili Viber na tel. +381642520193 +381643436622 🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷 🔹Personalni treninzi🏋🏻‍♂️🏋🏻‍♀️ 🔸Strucni tim saradnika i trenera👍🏼📉 🔹Izrada plana treninga i ishrane📝💪🏼🍱 🔸Protein bar🥤☕ 🔹#supplements shop #fitness #gym #fit #workout #motivation #bodybuilding #fitfam #training #healthy #fitspo #health #fitnessmotivation #muscle #lifestyle #abs #fitnessmodel #cardio #food #gymlife #fitnessaddict #body #diet #instafit #sport #healthyfood #nutrition #strong
🤰 I’m 35 Weeks Pregnant 🤰 💗 A little #abs activation (controlateral obliques) using the Fit Ball 💪 Pelvic Rotation, Imprint and Release and a little Hamstrings Stretch (second video, last exercise) 💗💗 I should be at home at rest, but I always find a way to do some gentle exercise without going overboard 🤚🏻💗May is woman’s month! So I’d love to join @zaynagold & @carinlenox with their #healingwithpilates nr 117 dedicated to #women 🥰 #postnatalfitness #pelvicfloor & #pilatesmoms 💗 🤸‍♀️🤸‍♀️ #fitmom #mom #girlpower #mothersday #pregnancy #prenatal #obliques #pelvicfloorexercises #prenatalworkout #pilatesforpregnancy #pilatesforeverybody #pilates #pilatesinstructor #stottpilates #merrithew #fitball #pilatestv #fitnessmotivation #strong #warmup #breathe #pilateslovers 💗 #mommiespilates for @sweet__pilates & @marupilates53 💗
Pra começar bem o dia #strong #habitusacademia
Taking full advantage of the weather by hitting some cleans in the sunshine🌞Catching rays making gaaaains 💪🏽 Bootcamp starts this Sunday 9-10Am in Radlett, if you was haven’t booked on already drop me a message. Limited spaces🙌🏽 ———————————————————————— #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
YES! Training is about repeat sometimes Repeat repeat repeat Give up? Not an option What is your favourite exercise?
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How would you like your plate to be full of colour and healthy goodness! #nourish #meals #salads #healthy #hearty #wholesome #justeatrealfood #pune #food #fitness To subscribe or order get in touch with us on 9158967863
Cuidado con Carina que está a nada de hacer pleno en este Challenge 122!!
HAPPY HUMP DAY LOVELIES 🥰 _ Can this weather just stay forever!? ☀️_ honestly not completely sure what’s up with me recently but my love for training just isn’t like it use to be & that’s ok, everyone goes through phases but I’m hoping getting a new programme from @drfrankiejs this weekend will give me that push & help me find my love for training again 💪🏼 _ Hope everyone is having a lovely week so far.. I’ve got 2 more days in work then a week off 🙌🏼 _ #BeBodyKind #jfitness #PT #fitnessaddict #fitnessgirl #fitnessmotivation #strong #empoweringwomen #fitnessgoals #strongwomen #personaltrainer #fitnesslifestyle #fitnesslover #bodyfit #gymmotivation #strongnotskinny #fitspo #fitlife #getstrong #girlswholift #bootybuilding #mentalhealth #edrecovery #fitfam #fitchick #instafitfam #fitnesstrainer #fitnesscoach #fitfamuk
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