#strongmen

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Pretty good sesh today. Worked on some 75 kg snatch-grip push press, from the back rack, + overhead squat with a 2 sec pause in the hole. 💪👍 Trying to keep things light but on point before my MRI in two weeks. A little "struggle-bus" on the last one. Should still be able to hit my qualifying totals for Nationals at the state competition. 🇺🇸🏋 . . #3starbarbellclub #3starcrossfit #usaweightlifting #olympicweightlifting #weightliftingcoach #merica #ipickthingsupandputthemdown #liftheavyoftenasineveryday #doyouevenlift #gainz #eatyourveggies #godisgreat #paleoworksnashville #typhonstrength #crossfit #crossfitaddict #makesquatsdeepagain #healthierlifestyle #strong #strongwomen #usa #damnthathurt #strongmen #togodbetheglory #nationals #usawnationals2019
Mau terus ngecewain pasangan saat berhubungan ? baru main sebentar udh 💦 crot .... mendingan jangan deh.. . . mau tambah durasi ? mau makin kenceng? mau makin panjang?. . . masih pede kah dengan ukuran yang sekarang??? . . #suplemenpria #suplemjuara #obatherbalmurah #suplemenpria #obatpriamurah #obatkuatmurah #priasehati #lakilperkasa #strongmen #obatherbal #tiens #kamuharustau #penis #panjang #besar #berurat #sex #priaidaman #priaperkasa #jamannow #strong #penisidaman #alami #kamuharuscoba
Register for Spin/Camp now! First session starts tomorrow at 9:15am. Download the 360 CYCLE App. and reserve your bike. First ride Free. #spining #workout #fitness #strongmen #strongwomen
Yesterday is gone, tomorrow is so far way, so let’s get shit done today. Boxing sesh with my brother from another mother @caio_negro , one of he very few Bros I actually consider family in my life. #wakandaforever #nutelaman #nutella #lesmillsauckland #fitness #fitlife #healthylifestyle #fitforlife #strength #strengthtraining #strong #strongbody #strongmen #strongpeople #strongphysiquez #strongmind #strongcore #strongandsexy #lifegoals #fitlovers #god #godfirst #godbless #godblessyou
@Regrann from @monster_elite - Truth be told I’ve been slacking a little but I always said slow progress is better than no progress. You can’t expect to break life long habits in a few months or even a year or two but as long as you keep trying the slow victories will start to add up and you will see change 505 on the right and today a 340lb #gymmotivation #gym #gymrat #gymflow #gymlife #gymtime #gymmotivation #gyminspiration #weightloss #weightlossdiary #weightlossstory #weightlossjourney #weight #weightlosstransformation #weightlossmotivation #weightlossinspiration #fit #fitfam #fitness #fitnessjourney #fitspiration #fitmotivation #noexcuses #motivation #bear #bearlook #strongmen #powerlifting #powerliftingmotivation
There is a Difference! Ask Me How I Know!! I've done BOTH Weight and Fat Loss!! In my pics you can see the difference!! I have information for you if you're Ready, Willing And Motivated!! IT'S A MINDSET Call For A Free Consult  215 618-3837 #Mindset2Wellness #ItsALifeStyle #DoSomethingForYourSELF #GetFitWithAlexisOnlineSeminar10 /20/18 11:45AM #MindBodySoul #NothingGrowsWithoutWaterSeminarSoon 💦 #GOD #mind #believe #change #mindset #exercise #uplifting #wellness #powerful #goodvibes #motivation #gurlpower #strongmen #loveyourself #strongwoman #transformation #positivethinking #trusttheprocess #Mindset2Wellness #Diamondintherough #WellnessMindset #WeOfferMore #ItsALifeStyle #Mindset2Wellness
Project add mega mass is under way on Roberto Pacheco at Body Under Construction Inc. in his first measurements he’s added 12 inches in lean muscle, he’s added 3/4 inches to his biceps and 2 1/2 inches chest/back and a whopping 4 1/2 inches in shoulder circumference and he’s lost 3 inches from his stomach 💥 he’s still holding at 179 lbs but our goal is 200 lbs solid! Give him a big GREAT JOB 💪🏼 #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining #lifecoach #stepoutsidethebox #focus #achieve #goals #believe #stronglikebull #nolimits #timeisnow #noexcuse #driven #committment #believe #sacrifices #godourwitness #nevergiveup
Project add mega mass is under way on Roberto Pacheco at Body Under Construction Inc. in his first measurements he’s added 12 inches in lean muscle, he’s added 3/4 inches to his biceps and 2 1/2 inches chest/back and a whopping 4 1/2 inches in shoulder circumference and he’s lost 3 inches from his stomach 💥 he’s still holding at 179 lbs but our goal is 200 lbs solid! Give him a big GREAT JOB 💪🏼 #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining #lifecoach #stepoutsidethebox #focus #achieve #goals #believe #stronglikebull #nolimits #timeisnow #noexcuse #driven #committment #believe #sacrifices #godourwitness #nevergiveup
Llaman viernes a los que para algunos sigue siendo jueves .......buenas noches ! #bonanit #vierness #mylifee #tt #tuvida #semanas #strongmen
Igbo is a sexy language, argue with ur keyboard. Mana nna men, Yul voice 😫👅.....i just want an igbo man to lie to me in igbo with that voice, like yass mpa kuru’m nwe gbajie’m ukwu 🤣🙈 (yass daddy, carry me and break my hips) #igbo #igbomen #igbodemon #igboangels #strongmen #alphamales #igbowomen #anambramen #imomen #enugumen #abiamen #ebonyimen #deltamen #bayelsamen #crossrivermen
Flash Back Friday! 💥 Shout Out To My Boi @like_luttle4 as he gets ready for the NPC Warrior Games tomorrow! 💪 real humble guy that acknowledges everybody....time to deliver bro!.....Go Ultra And Beyond!!! 😎 . . . . . . . . . . #motivation #dedication #beastmode #gainz #beast #physique #pushpullgrind #irontherapy #ironaddicts #flagnorfail #gym #fitnesslife #fitnesslifestyle #fitspo #fitnessmodels #aesthetics #shredded #shredzville #muscle #strongmen #bodybuilding #bodybuilder #mensphysique #ifbb #npc #ifbbpro #musclecontest #active #pump #isymfs
DHG is making a shirt order if your interested in purchasing one please comment with shirt size. #dhg #darkhorsegym #beastmode #oldschoolirongym #strongmen #strongwomen #bodybuilding #strongaf #focus #cleanvictory #syntrax #darkhorsemma
Shallow men believe in luck. Strong men believe in cause and effect. Ralph Waldo Emerson . . . . #luck #strongmen #skate #skateboard #skateboarding #mauinokaoi #wheels
Our Founder Sonali explaining the meaning of the 108 bead mala, mantra, & japa in the context of Mindfulness Meditation. Taking on private students at very reasonable rates. Would love to work with you in person or over Skype. Just let us know! * * * #millennialwomen #strongmen #realmencry #woundedwarriorproject #unitednations #climatechangewarrioryogini #pacificislands #indianyogacommunity #healingarts #ayurveda #meditation 🙏 #mindfulness #Zen #buddhism #hinduism #eastmeetswest #brooklyn #womensempowerment 💙🦋💙🌎💙🦋💙
Men think they need to eat meat to be #manly —and it’s making them sick. _ It’s clear that eating meat takes a toll on our #health . Meat consumption has been linked to a long list of health problems, from cancer to #weightgain to kidney problems and cardiovascular disease. But most men eat twice the amount of the protein they need. _ How did it come to be this way? In terms of nutrition, there’s no essential nutrient #meat has to offer that other food groups don’t. The meat industry likes to tout the high iron and B12 counts in animal protein. But iron is found in plenty of vegetables and beans, and B12 is available as vegan foods such as alternative dairy products and nutritional yeast. And studies regularly tout the health benefits of a #plantbased diet, connecting it to a reduced risk of heart disease, cancer, and Type 2 diabetes. _ Yet the connection between #manliness and meat-eating shows up everywhere in contemporary culture: in #CarlsJr . commercials featuring a swimsuit-clad Paris Hilton, selling sex and burgers all in one go; in the pages of #MensHealth magazine. _ The idea that men need meat is a very old one, an outdated one! Real men make responsible choices. Real man not only care about other sentient life, but also the harmful effects that animal agriculture causes. _ More than 870 million people in world suffer daily from #hunger . This year alone, six million children will die from starvation. the grains that could have been fed to them are instead being fed to the animals. One third of all hunger victims can be found in developed countries, primarily a factor of poverty, as is the case with 50 million Americans. _ Real man want to protect others and make compassionate, ethical, educated choices! #GOVEGAN 🌱 _ #belinda_vegan Video @highvibes_happylives @the.undisputable.vegans #sexy #realtalk #realmen #hegan #worldhunger #men #fitness #gymlife #vegansofig #vegansofinstagram #vegans #fitlife #strongmen #truth #legday #strong #compassion #tuff #vegansofig #vegans
Cuide da sua saúde agora enquanto esta saudável, para não precisar se preocupar com ela por motivos de doença. #gymlife #vidasaudavel #cuidese #strongmen #gotrough
Hello les gens 🔥 on parle Compléments aujourd'hui💪 💢 ▶Ma whey de chez @fitnessboutiquefrance WHEY NATIVE de X Native constituée de Whey Native (non dénaturée) et Concentrée (à partir du Lait) avec des Acides Aminés Essentiels (BCAA). 💢 ▶WHEY NATIVE dispose d'une qualité inégalée dont les BCAA (ou Acides Aminés Essentiels), constituants de base des Protéines*, varient entre 16 et 17 g par portion quotidienne. - Calories :de 391 à 393 kcal selon le goût - Protéines : 74 g à 78 g - BCAA : 16 g à 17 g 💢 ▶La farine d’avoine de chez IRONMAXX est une source d’hydrates de carbone très appréciée des sportifs, notamment des bodybuilders, des fans de musculation et des CrossFitters. 💢 ▶En effet, l’avoine est une céréale complète qui contient des hydrates de carbone à index glycémique très bas, des fibres et des protéines. Ainsi, elle fournit de l’énergie longue durée, idéale pour soutenir des entraînements intensifs et pour contrôler le taux de glucose sanguin 💢 ▶Mon Pre WORKOUT 💪🔥 NO PREWORKOUT contient de: - L-Arginine, un Acide Aminé présenté sous la forme chimique d'Alpha-Cétoglutarate qui est mieux assimilée par votre organisme, avec d'autres Acides Aminés tels que la L-Citrulline (précurseur du monoxyde d’azote), la L-Alanine et la Taurine - Créatine - Caféine 💢 ▶BCAA 4:1:1 de X Native sont des Acides Aminés Essentiels dont le rapport est de 4:1:1 entre la Leucine, l'Isoleucine et la Valine 💢 ▶Ces Acides Aminés sont dits "Essentiels" parce que le corps ne peut pas les fabriquer par lui-même, ils doivent être apportés soit par l'alimentation soit par une complémentation. Sans Acides Aminés il n'y a pas de Protéines, ils en sont les constituants de base) 💢 ▶#fitnessmen #dos #pullups #bicep #tricep #motivation #fentes #fitboys #fitnesspark #abdosfessiers #abs #absworkout #traction #squatlife #dips #bodys #musculationfrance #fitnessfun #fitnesslove #fitnessfam #fitnesswear #strongmen #calisthenic #workouttheday #fitfrench #instasport #fitnessfrance #fitbelgium
"Uma vez que fica difícil você tem que ser seu próprio herói" #gym #gymmotivacional #strongmen #strong #musclemen #muscle #foco #fitnesmodels #força #fé
• Focus Friday • Hello Hargett fam, we are at the end of the work week, and we want you to finish the week strong! Be Focused! #focusfriday
Barbell rows 115kg, 2 sets, 3 reps in total. Stuffy basement gym :) I cancelled my subscription at the gym I praised in the previous post. Once again, during back rack jerk, they came to tell me I can't drop a barbell from the overhead position. "As you already got it overhead, it shouldn't be a problem to just lower it back into the hooks of the rack." I told them I'd injure myself. "Then could you put some extra rubber mats on the floor?" Okay. Then he continued. Now I'm also not allowed to use the small iron plates, because they would crack from the impact. So that means I can only increase weight by 10kg / 22lbs, as the bumper weights come in 20 - 10 - 5kg. I'm still stuck with them until the end of October though. Anyway, I'll look for a Crossfit gym, but the ones near my house have weird opening hours.
PRACTICE MAKES PERMANENT! • For weightlifters, training isn’t just about “getting sweaty and getting stronger” - your training sessions are 💥literally💥 a practice for your future competitions! • Here are #ThreeTips to maximise your competition performance by practicing more effectively in training: 1. Train mindfully and with intention; on competition day you need the lifts to happen automatically, with no thought and no hesitation. There is no point in waiting to focus on *how* you are lifting when the weight is heavy; each rep (however light) deserves your attention. 2. In training, aim to make each repetition as close to the one before as possible (unless you're attempting to change a specific technical point) - the technique you display on the competition platform will reflect the quality and the consistency of your repetitions in training. 3. On the competition platform your goal will always be to *make* lifts, not to miss them, so maximize your chances of success by practicing like you intend to compete – by making lifts! Choosing unrealistic weights and missing lift after lift in training is not a recipe for successful competition. • Join Ireland’s largest weightlifting team -Defygravity.ie/contact • #capitalstrengthfamily #internationalteam #weightlifting #weightliftingdublin #weightliftingireland #halterophilie #capitalstrength #capitalstrong #snatch #cleanandjerk #youthweightlifting #juniorweightlifting #mastersweightlifting #womensweightlifting #strongmen #strongwomen #strongteam #strongertogether #loyalty #uesaka #uesakabarbell #choosetobestronger #olympicweightlifting #olympiclifting #olylifting #cleangreensport
_________________________ Life is a circle of happiness , Sadness , Hard times And good times . If you are going through hard times , have faith that good times are on the way . _________________________ الحياة عبارة عن دائرة من السعادة ، الحزن ، الأوقات الصعبة والأوقات السعيدة. إذا كنت تمر بأوقات عصيبة ، فعليك أن تثق في الأوقات الجيدة. _________________________ زندگى دايره ايست از شادى ، غم ، روزهاى سخت و روزهاى خوب. اگه الان تو روزهاى سختت هستى، ايمان داشته باش كه روزهاى خوبت تو راه هستن. · · · · · · · · · #fitness #strong #workout #motivation #gym #strongwomen #bodybuilding #fitnessmotivation #fit #training #fitfam #strongman #girlswholift #strongwoman #stronger #crossfit #fitspo #strongmom #healthy #strength #stronggirl #strongmen #powerlifting #goals #fitgirl #gymlife #strongissexy #strongest #stronghold #strongfirst
++++++++++++++++++++++ . تولد ! ۲۵ سالگی اتفاق جالبیه ، لاقل برای من که اینطوری بوده 😉 ، هیچ وقت فکر نمیکردم ۲۵ سالگی اینقدر سخت😓 ، پر چالش🤔 ، و در عین حال لذت بخش باشه 🤗 . ، در کنار همه ی سختی هاش ، به من یاد داد که آدم های اطرافمو بهتر بشناسم . و این شناخت عالی بود ، عالی . هر چند چالش ها و بحران های استرس زایی داشتم ، اما قوی شدم و به قوی شدنش می ارزید . و امروز در روز تولدم ؛ می خندم و خوشحالم به خاطر همه اتفاق های خوب و بد گذشته 😊😊😊 , من توی ۲۵ سالگیم دوست های واقعیمو شناختم و با کلی انسان شریف آشنا شدم ، انسان هایی که ماه هستن و لنگه ندارن 😉😉😉 ، بی نهایت ممنونم از مامان و بابا و مامان و بابای همسرم برای حمایت ها و محبت هاشون ❤❤❤❤ ممنونم از , همسر_عزیزم 💝 از مصطفی_حجازی عزیز ممنونم که اینقدر خوب و دوست داشتنیه . ، اما به طور ویژه میخوام تشکر کنم از استاد خوبم آقای علی_زکریایی عزیز که راهنمایی هاش یک دنیا برام ارزش داشت❤ alizakariaee2 و همچنین از آقای دکتر_گوهری_منش عزیزم که خیلی از موفقیت های امروزمو مدیون راهنمایی ها و کمک های ایشونم ❤goharimanesh خداروشکر می کنم بخاطر همه ی نعمت های بی کرانش . دوستتون دارم💓 یاعلی راستی ، عجب روزی به دنیا اومدم ها ، روز احسان_و_نیکوکاری 😍😍😍 #سید_مصطفی_اختریان · · · · · ·· #fitness #strong #workout #motivation #gym #strongwomen #bodybuilding #fitnessmotivation #fit #training #fitfam #strongman #girlswholift #strongwoman #stronger #crossfit #fitspo #strongmom #healthy #strength #stronggirl #strongmen #powerlifting #goals #fitgirl #gymlife #strongissexy #strongest #stronghold
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