#strongwoman

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She has a quiet confidence that screams loud. She is humble, but strong. She is stable, but rebellious. #strongwoman
From today's workout, ended up doing working on some chest, along with some bi's and tri's. Started off with some floors close grip presses for 6 sets of 6 with just 240lbs. Shoutout to @invincibilly for the great hand off and spot, and video credit goes to @pj_236 appreciate for making me look cool 🤙 #floorpresses #benchpress #triceps #bi 's #powerlifting #powerlifter #power #powerliftingchicks #strongwoman #strong #strength #girlswholift #girlswholiftheavy #girlswhobench #girlswithmuscles #girlswhopowerlift #training #dedication #motivation #workhard #hardworkpaysoff #putinwork #lightweight
@pms.hn You still got them vocals girl! We got to do another soon... I'm glad my homie @skilld25 posted you! #willieroywroteit #levi #paige #strongwoman #willieroy
Kesalahan terbesarku adalah saat aku tidak bisa melepaskan dirimu untuk siapapun kepada siapapun sehingga aku menyiksa diriku selama bertahun* hanya untuk mengingat bayangan* semu & berharap.... janjiku adalah janji yg nyata tetapi bukan untuk kau jadikan sebagai balasan janji palsumu...aku berjanji kepada diriku sendiri tidak akan pernah menoleh masalalu yg suram,, masalalu yg penuh dengan kebodohan... Kebahagiaanku adalah saat aku berhenti mengingat* bayangan itu dan mendapat kejutan yg seharusnya sudah aku miliki sejak lama..... Dan kini Keluarga kecil yg aku miliki bisa membuatku tersadar dari semua mimpi* buruk dan ini membuatku sangat sangat sangat bahagia.... #katadarihati #harusdikubur #strongwoman #harusbahagia
When you look in the mirror what do you see? @lex.weinstein : My inner little Lex. The 6 year old me when i would play with my cousins in summertime, catching fireflies and jumping in the pool naked, screaming with laughter. I may look different but I haven’t changed much :).
See you here again at the same stage at University Cultural Center on the 29 July 2018 for the Fitness Movement Nationals. This time we will also be at the stage side for onstage-side photography. Do buy in only your preferred high resolution onstage-side image(s). They are in the moment, kinda of unique images you should keep it as an asset as a glorified moment for your family and your many generations to come. And of course for yourself as a lasting memory. See you there! #Repost @asiabestbodies ・・・ Physique War 2018 Women's Bikini Fitness Movement League 👉 @fm_fitnessmovement Photo @fitnessbodyasia #strongwoman #abs #womensbikini #fitnessgirl #fitgirl #fitchick #dreambig #instafitness #gymaddict #fitnessfreak #gorgeousgirl #beautiful #healthychoices #sgfitness #fitnessbikini #sgphysiques #sgphysique #instagramfitness #badass #instagood #instacool #justgoshoot #AsiaBestBodies
T H O R S O • H I P S • R E L E A S I N G • ➡ other benefit is stability • ➡ it's included in my warm up • ➡ video is 2x faster • ➡ 5x each • #strongman #strongwoman #power #strength #hiit #beastmode #muscle #abs #workout #bootcamp #healthylifestyle #plyometrics #health #personaltrainer #Sydney #mindset #positivevibes #meditation #goals #Slovakia #beach #weighttraining #happiness #jump #love #dog #dogsofinstagram #puppies #dogtraining #doggy
Second event of the day was the axel clean and jerk. Things didn’t go the plan and I tried out that hand switch on the way up and mostly it worked lol lost it a little on one rep but something to work on. Also got to be happy with another 1st place. —————————— @fitlifesportsmassage #wastrongman #competition #axel #farbar #cleanandjerk #sortitout #quickchange #strongman #strongwoman #lift #wtf #lol #ohwell #workonit #itsraining #somethingtowirkon #firstplace #comp #rain
"When I see you, I see an untainted woman. A free spirit. That Dragonfly is a true representation of your spirit in my eye." Walter L. Atkins, Jr. #girlwiththedragonflytattoos #model #published #relentlessspirit #strongwoman #beautiful #determination #msgulfcoast #warmemorialpark #tattoo #dragonflytattoo #passchristianms #thisis40something #freespirit #twistedanchortattoo
Squats and deadlifts felt better today than Monday. Plus, are those my hammies peacking out?! I guess 5 back to back days of hiking have done me some good 😂 #squats 125lbs (third set shown) 4x8 #deadlift 140lbs 2x8 (last set shown). I think I’m finding my groove again! #powerlifting #strengthtraining #strengthjourney #wannabe #powerlifter #powerliftingwomen #steadyevolution #ironforgedwarriorprincess
WW2 spy Nancy Wake was known as a woman who could kill with her bare hands, drink you under the table, and was a notorious flirt with a filthy mouth. How could you resist! Nancy is played by the brilliant @cecilia.mrw Tag a friend you know couldn't resist Nancy! 💋👄💋 . . . . . . #1940sBabes #UmbrellaReady #LoveandWar #CeciliaMorrow #Sheilas #comingsoon #history #historynerd #aussiesinfilm #webseries #femalefilmmakers #funnygirls #killinit #hilarious #laughoftheday #girlpower #smashthepatriarchy #genderequality #badasswomen #strongwoman #feministsbelike
Love this beauty, this babe, this sister🙌🏽❤️
You gotta love strong women; particularly the ones who've built formidable fortresses around their hearts because of bad things that have happened in their past. They're the ones worth fighting your heart out for... to the death. | #RePost from 02/07/2018 | #Gq0135 | #Quotes #LifeQuotes #LoveQuotes #Inspiration #Living #Loving #MattersOfTheHeart #HeartOverMindOverMatter #FindingInspirationInEverything #JustLiveAndLove #TheOne #TrueLove #GentlemansCode #GioArcega #DarkKnight #DarkKn1ght #DarkestKnight #Dark3stKn1ght #ShakenAndStirred #MyOwnWords #WritersOfInstagram #StrongWoman #FormidableFortresses #GuardedHearts #WorthFightingFor #ToTheDeath
210718 Ipan dan iput 😍 Mamah tetep cantik,, ini hanya proses. InshaAllah nanti Indah yah mah. Bismillah.. 📷 aaibay dan ddnara . . . . . . . #spirit #strong #strongwoman #respathi #muhammadkabianrespati #aaibay #karaissanararespati #ddnara #mypartner #mywife #myeverythink
🌞 Day 31 of Recovery 🌞 Officially 1 full month post op!!!! It was necessary to have a plank & push up party to celebrate 😂 I haven't done pushups since before my surgery, and since the plank position is quite similar, it gave me the idea to test how many push ups I could do after 31 days with NO upper body exercise! (Yeah, I've been slacking since every day is leg day) 😅 My goal was 15 without stopping - I did 24!! I'm so proud of myself..... And my new ACL for holding me up. Oh, & my arms were noodles afterwards 🍝 I'm trying to do little tasks each day that test my strength & build my confidence back up. I was told last Friday that I can start using a stationary bike, but haven't had access to one just yet. I'm going to get on a bike on Monday and see if I can smash that too! Happy Friday everyone 💪💞 #Planks #Pushups #PushupParty #FitGirl #GirlsWhoLift #NoExcuses #JustDoIt #Strength #HomeWorkout #Pump
I will always be a woman of integrity. If you come to me wanting help to change your body shape and improve how you feel about yourself I will always tell you what you actually need and not what you want to hear. I could easily sell you a 12 week plan for a quick buck. But...a quick buck for me and a quick fix for you is not helping either of us. You want a result that will last forever without damaging your health and I want to be a woman who lives with integrity. I will tell you to eat more when your instinct tells you to eat less. I will tell you to train less when your instinct tells you to train more. I will tell you it will take you 1-5 years when you want to believe it will take 12 weeks. I will tell you that the secret to good nutrition and getting the body of your dreams is not about the food when your instinct tells you to cut calories and restrict. I will tell you not to trust your instinct because everything we’ve been conditioned to believe is wrong ! @snipershotsphotography 📷 #integrity #forlife #basilbodies #forlife
Quando você está segura, ninguém te segura! 💪💋 . . . . . #instagood #cute #love #hope #girl #grlpwr #boanoite #strongwoman #picoftheday #estilo
Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. #positivevibes #woman #strongwoman
Blooms 🌸😍 . . I used to be the type of girl that would wait for a guy to by me flowers. Now, I’m no longer that insecure girl and I buy flowers for myself 😍 I love these antique looking roses! Such gorgeous flowers, I can’t wait to have them in wedding bouquet 💐
This is the only out of cam in my account !!! But here it is especially important to me. Unadulterated , like the people who don’t just believe in one's opinion is a great thing and I am very grateful for that. . Cosplay by @nightfox_cosplay and I’m thankful for this stunning shooting ! .....Advertising.... . #finalfantasy #crowe #ff #ff15 #ffxv #finalfantasyxv #finalfantasycosplay #noctis #ignis #promoto #luna #larp #larping #cosplay #cosplayer #beautymakeup #awesomegirl #awesome #germancosplay #germancosplayer #cosplayphotography #cosplayphotographer #cologne #colognegirl #strongwoman #streetstyle #outofcam #braveheart #brave
••• When a training get’s you soul deep 🙏🏼🌿 💥 We have been so lucky to have Global expansion Team member @footy_h24 & Millionaire Team members Ralph and Sue sharing their journey with Herbalife for the last 30+ years. ✨I feel so grateful to have a purpose. PURPOSE. Think about that word. Does what you’re doing drive you to be better? Become more? What we have is special. #simplythebest
🐞 What a nice dress from guess 👗 (this is an unpaid „advertisement. Just for you to know: Germany is going crazy right now, because they think just because you MENTION a brand it’s an advertisement and if you don’t tell your followers this is an advertisement it’s against the law. Yep. It’s real 😂) #sexylady #sydneypark #creative #strongwoman #buonanotte #blueeyes #fitgirl #fitnessjourney #time #vapors #juden
Вот увидишь-все будет хорошо.Может быть не сразу,но будет.Только не смей сдаваться,слышишь ? #thatsdarling #like4like #goldenhour #gorgeousgirls #english #shoot #life #abmlifeiscolorful #tb #strongwoman #ootd #body #outdoorlife #kids #braceletemaoritattoo #femalemodels #skate #germany #blackandgrey
It's been almost exactly a year since I've played with the log. My max used to be 150lbs (push press) today I did a measly 95lbs x 5 (3x) strict press. #oh 🐳 #strongman #strongwoman #romanirongym #overheadpress #benchpress
A Woman in harmony with her spirit is like a water flowing 'Acacia'. . #succesfulwoman #strongwoman #businesswoman #womanshoes #sepatuwanita #meyfah . Location : @mercurejakartacikini
😍☺️💫💫💫 Paula ✌️, su santa madre y dos grandes amigas 💖💕 . Recuerdos de #EdithGonzalez en la telenovela #VivirADestiempo de #Azteca ❤️ Imagen detrás de cámaras 📸🎥 #Memories #Actor #Actriz #Mexican #blondehair #Mexicana #Recuerdos #beautiful #photography #beautyqueen #beauty #strongwoman #queen   #gorgeus #princess #nevergiveup #believeinyourself @edithgonzalezmx1 #telenovela
Event 2 - Axle Bar Clean and Press, 60sec AMRAP at 40kg. 15 reps 🥇
Chegará o dia em que estarei cansada, minha vontade será de ficar na cama e minha força será pouca, mas todo dia quando acordo eu digo: Hoje não é esse dia!!! 💪🏽😎🙌🏽 Gym 👉🏽 @fit4less_canada #hardgirl #pwr #strongwoman #fitnessgirl
That strong mother doesn't tell her cub, Daughter , stay weak so the wolves can get you. She says, Toughen up, this is reality we are living in. #StrongWoman #MyTribe #PahadiMom #Fierce
Mood all summer 💃🏽🥂🚘🤪 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #blogger #lifestyle #tavelbycar #musicians #crazygirl #videohot #photographer #videography #video #vidoftheday #instavideo #music #proudme #followme #strongwoman #fun #clip #music #cheveuxafro #afrogirl #congolese #summer #yametwa #congolaise #musically #hiphop #rap #shooting #inshot #lifestyle
H.O.O.D Trained 💪🏻 What is your go to training spot❓ Do you prefer the Gym, Home workout or outdoor exercises❓I like to mix it up, but outdoor is my go to. #stairsworkoutlife
Today was an “active rest day” for me. Enjoyed a nice day at the beach and paid my dues. Scroll to see my mini band workout @sportsresearch #1stphorm #flexfriday #beachworkout
115 fucking pound bench! God, this is amazing! My bench has come a loooooong way! TEN POUND PR! 🔥🤙
▪️ Bûchettes chocolat blanc, fraises et mousse vanille 🍓
▪️ Bûchettes chocolat blanc, fraises et mousse vanille 🍓
▪️ Cigars poulet légumes maison. Croustillant à souhait ❤️
▪️ Pancakes flocons d'avoine, fraises, banane et sirop d'érable 🥞
Ya average summer pic, just ignore my burnt stomach #bikini #summerfun2018 #pooltime #mexico_magico #fitgirls #strongwoman #beachbod
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