#strongwoman

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Full video on our fb pages £25 a month no contract memberships, £5 day passes and the chance to achieve with Personal Training by Ministry of Muscle Coaching, 34 years experience in the three iron disciplines Powerlifting, Bodybuilding and Strongman for £25 an hour PT. Monthly coaching plans, diet and nutrition also available 💪#redemptionbodybuilding #ministryofmusclecoaching #strengthtraining #maidstonetowncentregyms #gymsinkent #gymsinmaidstone #personaltraining #coaching #redemptionfitness #bodybuilding #powerlifting #achieve #fitfam #fitnessfamily #diet #nutrition #femalebodybuilder #fbb #femalebodybuilding #strongwoman #strongman
It's a brand new day.thank you lord for today#itbeenyoulord #strongwoman #childofgrace 🙌😘
I been doing this on my own 💯 and I will remain doing it if I need to 💯 #iamme #iamagrievingmother #iamamothertoanangel #beautiful #strongwoman
Full video on our fb pages £25 a month no contract memberships, £5 day passes and the chance to achieve with Personal Training by Ministry of Muscle Coaching, 34 years experience in the three iron disciplines Powerlifting, Bodybuilding and Strongman for £25 an hour PT. Monthly coaching plans, diet and nutrition also available 💪#redemptionbodybuilding #ministryofmusclecoaching #strengthtraining #maidstonetowncentregyms #gymsinkent #gymsinmaidstone #personaltraining #coaching #redemptionfitness #bodybuilding #powerlifting #achieve #fitfam #fitnessfamily #diet #nutrition #femalebodybuilder #fbb #femalebodybuilding #strongwoman #strongman
@feministfair 😂 Put your hair in a topknot and handle it. ------------------- It might take a bit of practice but boundary setting is so important when it comes to protecting yourself. . . . . . (🎇 Via: recipesforselflove ) 〽️〽️〽️〽️〽️️ #feminism #strongwomen #equality #feminist #womenempowerment #empowerment #ladyboss #strongwoman #womensupportingwomen #womensmarch #likeagirl #womenempoweringwomen #equalrights #genderequality #activist #feministasfuck #humanrightscampaign #feministfair #femaleequal #womenfairy #womennasty #womenempowers #protectfemale #appareltee_feminist
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Thank you for this @michelleobama you display so much strength and courage. Sharing your story will help so many other women understand that miscarriages are not their fault. They could happen to anyone. We don't always know the reasons why some couples do not have child(ren) and this could be one of them. It is not our place to ask or question them, but rather to support them. Everyone is facing a battle, it is just that some choose to share and other don't. This week I was SO happy to hear that @gabunion and @dwyanewade have welcomed their own little miracle baby. God is SO good! 💖🌸 #theresilientmum
What exercise are you doing today to ensure you keep your body fit and healthy? . Exercise isn't just a gym workout or a sport, it's every day movement and staying consistently active, that's what will make the difference to your fitness, health and weight 😉 . If you don't currently exercise but know you need to for your health and wellbeing, it's time to get serious with yourself and start to make changes. . Walk, jump, jog, skip, skate, lift, row, throw, push, climb, pull, crawl, leap, sprint, box, ride and shake it. . Exercise alone, in a pair, a small group, with a sports team or even with your dog. . Just move what your mamma gave ya! . Use it or lose it! . Exercise doesn't need to take over your life, it just needs to be a part of it. . Download our free ebook to get some awesome tips on how to be more active, eat healthier and lose a few pounds in the process if you need to 👍 Link in the bio ❤ . . . . . #wellnesscoach #chicksofwellness #wellandhappy #healthyliving #strongwoman #doingmybest #confidence #healthywoman #anythingispossible #gethealthy #fitnesshelp #spreadingjoy #movemore #greatoutdoors #whatyougiveyougetback #cycling #healthadvice #workoutanywhere #thisgirlcan #fitlife #activelife
🌶 Shoulder Finisher! Did a big time ‘bro sesh’ with @thedannyosborne yesterday. My God, my arms this morning...I feel like the Michelin Man! This is a shoulder finisher that we completed. Dan used a 10kg plate, I used a 5kg. . 10 x Front raises 5 x Windmills left 5 x Windmills right 10 x Around the world left 10 x Around the world right 10 x Forward press 10 x Front raises . Complete all 60 reps without stopping! 💥 We did two rounds in total. . 🎶 Loving you Baby - Weiss Radio Edit @oneldnclub #bethfitvid
#Repost @tin_yog3 (@get_repost ) ・・・ Love to play with your creative Yoga!?😍 So I am here again!🙆‍♀️😁💞 . . ✨🌸🌟🌈New Challenge Announcement! ✨🌸🌟🌈 . Get ready from November 15-21 for #CreateYourPlayfulAsanas . This is a creative yoga challenge, open to all levels. You can be as funky, crazy and playful as you want or you can just stick with the base pose. We can’t wait to see what you come up with. . Hosts: @suchitra_rx . @inspiremyyoga . @yogi.hemaxi . @yogafter40 . . Follow Our Amazing Sponsors: . @mymalanecklace . @morpho_jewels . @narabellabrand . @liquidoactive . @fitrebelapparel . @yogisurprise . @insideoutsideoutsidein . @vayumudra . @alayama_yogawear . . . For those who like to plan ahead: Day1. Standing Pose Day2. Any Lizard pose Day3. Arm balance Day4. Backbend Day5. Seated pose Day6. Inversion Day 7. Reclined Pose . . How to play!⠀ . 🏻Follow all sponsors and hosts . 🏻 Post a daily pic or video inspired by your hosts . 🏻Tag all hosts and sponsors⠀ . 🏻Use #CreateYourPlayfulAsanas in each post⠀ . 🏻Make sure that your IG profile is public so that we can see you . 🏻Listen to your body and play safe⠀ . 🏻Have fun! Make new Instagram Yoga friends and show the gallery some love. ⠀ . @igyogachallenges @myyogachallenges @challengethyyoga @quantumyoga . . #yoga #igyogachallange #yogachallanges #igyogis #yogafamily #yogaaddict #creative #creativity #yogafun #yogafam #yogalovers #yogalove #yogafit #strongwoman
A Strong Woman Knows How To Keep Her Life In Order. Even With Tears In Her Eyes, She Still Manages To Say, "I Am Okay," With A Smile - Joyce Meyer 😊🤗🌹🌷#instagram #instamoment #wisequotes #nicequotes #quotes #picoftheday #pictures #beautiful #beautifulwoman #pretty #prettywoman #strongwoman #keepstrong #independentwoman #happyme #moveon #withorwithoutyou #indonesianwoman
What coaching outside in Dubai winter looks like @macawuae with the tyre flips this afternoon #dubai #coach #fitfam #instagood #motivation #transformation #strongwoman
Easy things
Feeling motivated and ready for my session this morning 💪🏻💪🏻💪🏻 #fitgirls #fitfam #strongwoman #fitat45 💪🏻 #gym #reebok
Stair runs! Preferably with your speedy four-legged pal! 😁 - A fabulous addition to your high intensity training routine! Essentially, it’s like doing lunges and squats whilst building your cardiovascular fitness. Win, win! 🙌🏼💪🏻👌🏼 - #wildworkoutwednesday #wildworkout #Fitspo  #Fitfam  #GirlsWhoLift  #vizsla #NoPainNoGain #FitLife #GetStrong #Workout #TrainHard #Strengthtraining #dogsofinstagram #Fitness #stairmaster #stairrunner #FitFluential #strongwoman #strength #bodyweight #strong #muscleup #bodyweighttraining #instafit #motivation #fitspiration #fit #healthy #fitness #exercise
Time will pass whether you get fit and strong or not. Are you going to wish, a year from now, that you’d made that call? Or will you be marvelling at how far you’ve come since today? Contact us to arrange your intro. 07795 016983 - ask for Krish . . . . . #paleogymbunny #crocksteadfarmhotel # #crossfitter #crossfituk #crossfituckfield #uckfield #hailsham #easthoathly #heathfield #lewes #crowborough #maresfield #framfield #newick #ringmer #eastbourne #brighton #eastsussex #blackboys #fitfam #fitness #gymnastics #weightlifting #olympicweightlifting #olylifting #strongman #thisgirlcan #likeagirl #strongwoman
Et si la terre est sombre, et si la pluie te noie Raconte-moi, qu‘on puisse trembler ensemble Et si le jour ne vient pas dans la nuit des perdus Raconte-moi, qu‘on puisse crier tout bas ✨ Still in love with my hair by @chris.colours 💛 #balayageblonde #autumnstyle #redlips #eyelineronfleek #fabuloushair #girlswithpiercings #selfiequeen #hengstin #criertoutbas #cœurdepirate #haarwerkfrankfurt #strongwoman #loveyourselffirst 🍂🍁
How to seated knee tucks for abs workout: ใครที่เล่นท่านี้แล้วรู้สึกว่าเจ็บหลัง แทนที่จะโดนหน้าท้องเต็มๆ ลองเอาไปปรับดูนะครับ ปล.ท่านี้ไม่จำเป็นต้องแอ่นหลังแอ่นอก และไม่ต้องยืดขาสุด เพราะเราไม่ได้โฟกัสขา ให้ใช้การยืดหน้าท้องและครั้งเข้าและใช้การดึงเข่าเข้าหาตัวเป็นจังหวะ 2 เพื่อให้หน้าท้องโดนบีบมากขึ้น และสำคัญ อย่ายกไหล่ อย่าเกร็งแขน แขนมีหน้าที่ประคองตัวเราเท่านั้น #teammickywoofitnessgirls #workout #strongwoman #muscle #sixpack #simplyshredded #shredduion #trainhard #gym #fitnessgirls #fitnessmodel #sumosquat #ass #eatclean #cardio #diet #stronggirl #leanbody #underurmour #gymshark #nike #bodybuilding #healthygirls #weighttraining #flexing #gymlife #gymlifestyle #gym
she was a forgiver, her heart was so large , she didn’t know how to give up on people , because she always believed the good in those she loved .!! . . It was until she was walked on so many times , she had no choices but to let go of those who burned holes in her heart .!! . . #sodeep #itendtoseethebestinpeople #icareabout #inspirationalquotes #strongwoman #allaboutmyjourney #thelifequotes #sayings #aries #feelings #anditsdeep 🔥
Be that girl who wakes up with purpose and intent. Be that girl who shows up and never gives up. Be that girl who believes anything is possible and is willing to work for it. ------------------------------------------------------------------ #stronggirls #womanpower #girlspower #fitchics #instagirls #instawoman #strongwoman #fitnessgirls #fitnesslovers #staystrong #outfit #longhair #longhairstyles #outfitinspiration #outfitinspo #tammyhembrowfit #tammyhembrowfitness
She was powerful not because she wasn't scared ....but because she went on so strongly despite the fear...#wcw 😍 #strongwoman #kingwoman #womeninfilm #femaledop 🎬🎥📹📹📹📹
Some footage from our last international training for Cyprus Port & Marine Police - this clip shows that lack of training can change a knife threat situation into a firing - that will inevitably bring more casualties. Besides the one on the ground, two more officers were shot with the gun a policeman delivered to the terrorist. As You can see - on a short distance knife is a serious threat if sb knows how to operate. Practice for real to stay safe// jeszcze trochę materiału z naszego ostatniego treningu dla Policji Portowej i Morskiej Cypru - ten film pokazuje, że brak treningu może sytuację szantażu nożem zamienić w strzelaninę, która nieuchronnie spowoduje więcej strat. Poza tym na ziemi, kolejnych dwóch funkcjonariuszy zostalo później postrzelonych z broni, którą policjant dostarczył terroryście. Jak widzicie, na krótkim dystansie nóż jest poważnym zagrożeniem. Trenujcie na poważnie żeby być bezpiecznymi. #shooting #training #survive #survival #stayalive #sniper #gun #rifle #ipsc not #asg ;p #tactical #polishboy #polishman #polishgirl #holdtheline #stronggirl #strongwoman #polskichlopak #polskifacet #shootingrange #csgo #pewpew #shooter #hostage #lawenforcement #knife #knifestagram #knifethreat #police #terrorist
Mit 14 Jahren sollte Sazeda einen ihr fremden und viel älteren Mann heiraten. In den meisten Fällen bedeutet eine solche Frühverheiratung für Mädchen das Ende ihrer Schullaufbahn und damit auch das Ende ihrer Chance auf ein eigenständiges, selbstbestimmtes Leben. Viele Mädchen in Bangladesch teilen dieses Schicksal. Aber anstatt sich damit abzufinden, hat Sazeda sich gegen die Heirat gewehrt und ihr Leben selbst in die Hand genommen: In einem unserer Kinderclubs hat sie gelernt, dass sie mit einer guten Bildung Dinge verändern kann. Und das hat sie geschafft: Heute hat Sazeda nicht nur einen Job, mit dem sie ihre ganze Familie finanziell unterstützt, sondern hilft als Jugendberaterin bei Plan auch Mädchen, die von Frühverheiratung betroffen sind. Eine echte Erfolgsgeschichte! #siekann : www.plan.de . #successfulwomen #success #successstory #bildung #education #educationiskey #educationmatters #frauen #women #womensrights #childrights #girlsrights #endchildmarriage #endchildabuse #sayno #girlsnotbrides #unabhängigkeit #independence #independentwoman #strongwoman #strongwomen #starkefrauen #frauenpower #frauenrechte #empowerment #empoweringwomen #empoweringgirls #bangladesch #asien
So random fact about me is that I have been searching my whole life for the perfect black leather jacket. Tonight I found one I love so much at H&M but it was a little too small so I’ll have to keep searching (or I might go back and buy it because soon it will fit) But the reason I took this photo was because the fitting room isn’t a place I ever felt good in before. Tonight I was trying on clothes and things were too big and I was surprised when smaller sizes fit me. It felt so good to feel comfortable in the clothing and feel more confident. My style has been changing a lot lately and it’s because I feel more comfortable with myself and more confident than I ever have before. I am excited to continue working hard because all I want to do is keep progressing and keep building my confidence! . . . . #nsv #nonscalevictory #nonscalevictories #nonscalegoals #smallersizes #confidenceissexy #confidenceiskey #buildingconfidence #loveyourself #putyourselffirst #fittingroomselfie #weightlossjourney #weightlossmotivation #weightlossgoals #girlswhoworkout #fitlife #beproudofyourself #fitspiration #fitstagram #strongwoman #strongwomen #strongnotskinny #keepgoing #nevergiveup #mindovermatter #leatherjacket #strengthnoweakness #healthjourney #healthylifestyle #healthgoals
We here at MPG know that mid week work outs can get quite tough and that determination can be quite hard to find, but we want to remind you that just ONE MORE is what you need to push for to ignite that fire within!! Never give up and always push for that one more! 🔻 MPG Athlete Featured: 6th Strongest Man in the World @johan.els.777 🔻 #dothework #MPGelite #onemore
God! Goals! Growing! Glowing! I'm chilling on a 4G network! ... Aaannddd, I made my outfit, GUYS 😁😘 . . #wcw #wcw 😍 #wcw 😍😍😍😍😍 #designed #lifestyle #lifehacks #happychild #ootd #ootdfashion #strongwoman #sooncome #gainpost #gaintrain #instagood #likeforfollow #likeforlikes
With great thanks to @allscaledemo , we got our (mostly) brand new set of natural stones all to the gym, weighed and ready for this weekend. We are also proud to announce that in partnership with the Quandamooka Yoolooburrabee Aboriginal Corporation, the stones have been named the Jungalbin Stones; in Jindai, the language spoken by the Quandamooka who were the traditional owners of the land, it means Mount Cotton - where all but 1 came from. We thought there is no better way to honor the traditional owners than naming the stones in their language, and we can't thank the QYAC enough for their help! The odd stone out will be replaced after this competition, but for now they're all ready to be loaded this Saturday! #takemetoVALHALLA
I just love @michelleobama she’s the real definition of Beauty and Brain, and stylish I must add ✨🔥 I just want to use these are pictures to encourage someone today. One of the most honest advertisement ever appearing in print is the “dress right” you can’t afford not to! Use clothings as a tool to lift your spirit and build confidence #WCW #simplestylebook #styleblogger #fashionaddict #michelleobama #strongwoman #brownsugar #blackmagic #blackdontcrack #fashion #style
Week 2 : offseason training. All secondaries... Lots of high reps and exercises I haven’t done in forever... What is even a bicep curl 😂😂 ————————————————— Video 1 : bicep things 20reps/hand 12.5kg x 5 sets video 2 : close grip thingys 20 reps x 5 sets ————————————————— Liking how my body is responding to the new program... fluff going away... Diet is 😆😆: questionable at the moment... eating 80/20... not stressing about the scale... ————————————————— Coached by Scott Hipwell @muscle_hut_sc ————————————————— #fitter #leaner #stronger #strongforme #strongwoman #strongertogether #mindstrength #discipline #startingstrongman #howgoodisliving #powerlifting #besillybehonestbekind ————————————————— “If you train the same, you stay the same”
But squat day is Friday 🤣🤣 Credit to @tikiboofitness for making me laugh this early in the morning 👌💛💖 #fitness #tikiboo #strongwoman #squats #legday #doms
Guten Morgen, es ist Wochenmitte 😎einiges ist schon erledigt und geschafft💪 doch auch heute heißt es nochmal Gas geben es ist noch etliches zu organisieren bevor euer Kalender auf Reisen geht 🌏Ich freue mich schon sehr darauf wenn es endlich soweit ist 😊die Tage sind gezählt 🧐wer noch einen möchte kann sich gerne noch melden und einen bestellen 😚Der Erlös geht in mein Tierschutzprojekt 🐇🦔🐣🐤🕊🐢🐝🐭🐱🦊 #kalender #calendar #modeling #fotomodel #photomodel #kalendermodel #ladybutterfly #latex #studio #shootingday #strongwoman #erfurt @_klaus_der_baer_ #lovemylife #enjoy #wednesday #portraitphotography #beautyface
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If you’re not following @smalldeal you should check her out. She’s doing some pretty crazy stuff up in the air
Anzeige__*Rise and shine , my beautiful people ♥️ Let’s just make the best of the day ____Hope that you have already started the day with a big #smile and some #goodvibes 🙏✨♥️ #picoftheday #love #smile #selfie #beauty #day #ootd #instagood #instapic #lifestyle #life #instafashion #fitness #hudabeauty #makeup #goodmorning #momlife #influencer #blogger #fashionblogger #happy #style #fff #lfl #qualitytime #travel #instaquote #instadaily #strongwoman
1. On dit bonjour au teletubbies qui fait coucou la bas au fond ! 2. THE FLOOR IS LAVA !!!
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