I have suffered with seasonal allergies for my whole life. I took antihistamine after antihistamine to try and find relief. I at one point was taking 2 pills and an inhaler just to function. It was something I had grown to accept as #normal
and was going to always have to #dealwithit
. I know many of my friends are suffering too. I have seen no less than 5 posts this morning alone about people really #struggling
. Over the last year, I have been waiting for my allergies to take me down and out. Waiting for the other shoe to drop, for the congestion to kick in, the sneezes to over take me...they haven't. I have gone through two springs and hay fever season and taken maybe 2 antihistamines the whole time. I want to help my friends too! You guys!! You dont have to deal with this! Check out the link below 👇. Read how gut health plays a part in all of this. Text me, message me, get in touch with me! I want to help you feel better. You dont have to suffer!
#winning #gardener #nomoresneezing #21stcenturyhousewife #homeschoolmom #boymom #hopebuilder #helpingpeople #guthealth #gettinghealthy #enjoytoday #enjoytheseason #spring #greatoutdoors
Ya girl is struggling a bit ya'll. I made a GoFundMe because it's a lot for me to handle trying to pay for everything and I simply do not have it. It is REALLY HARD asking people for help so just know....I def need it.
If you could share the link in my bio and if possible donate what you can that would be a dope birthday present (May 3). Thanks guys!!! #gofundme #getbackonmyfeet #struggling #needhelp #anyhelpicanget
Oh look, a post workout pic, haven’t seen one of these in a minute 😂
Last week I killed it in the gym and this week I have been STRUGGLING. Struggling to get out of bed, struggling to get to the gym, struggling to do my workout when I get there 😅 •
This morning was no different, but I got up and I went. I didn’t force myself to lift, instead I just did a chill cardio sesh and watched some YouTube. I’m trying not to put too much pressure on myself. There’s a time and a place for it and right now I’m just a fragile human 😂 •
It’s not about motivation, it’s about creating a routine and knowing that working out will make you feel better in the long run. Motivation will come and go, but a routine can stick around forever. Have a fantastic Thursday 💖
"It was a foggy morning that day. I still remember how a group of forest officers came rushing towards our tribal land along with the police convoy. We were all getting ready for our day's work in the coffee farms of Araku valley. That's when we heard about the most horrifying news of our lives. The forest department officers had ordered us to evacuate the forest land within 20 days. It was an earth shattering moment for all of us as we had no other place to live apart from forest land. We had been in the forests for ages and suddenly we were asked to leave. But that's the moment I realized the harsh reality of human civilization. We were all forced to migrate to local towns and villages. We weren’t prepared for that change but the situations do not always favour our choices. I now stay at Padmapuram town along with my family and we are still dependent on agriculture for our livelihood. We always fight with the extremities of nature for our survival but what about the extremities caused by us to the nature? The nature has its own way of throwing up surprises. Let's face the Karma! We are harsh to the nature and it comes back haunting us, we don’t know where to go." #TribalRights #Forestland #Support #Land #Survival #Government #Evacuate #struggling #arakuvalley #justice #triballifestyle #poverty #Urbanisation #Arakuvalley #Andhra #humansofandhra
I’m struggling today y’all🙄
Ate like shit last night🤦🏻♀️
When you eat like shit you feel like shit.
I’m changing my attitude today.
Fixing to head to the gym, that always makes me feel better 😍
Happy Thursday Y’all❤️
This salad was really yummy and I love peanut sauce dressing! I tried a veggie potsticker but it had cilantro in it so I only had one bite🤐 There were A TON of those rice noodles and wontons on top - like legit an inch! I started taking some off because otherwise I won’t taste anything else and won’t be able to mix my salad around. But my mom started angrily talking/whispering to me “Cut it out! Stop that!” It was embarrassing cause our family friends were there but I think that’s why she talked quietly. It still angered me and I threw some out anyways but what’s left in the picture was plenty!! And I ate my entire salad whereas my friend who ordered the same salad only ate half. I felt really guilty about that (especially since I continued snacking throughout the night😕 and nobody else did) but today is a new day
I needed this reminder this morning!! To say I have been struggling is an understatement!! I have lost sight of me and my purpose.
Not sure how noticeable it is, but when I get into my own head, I get very quiet.
I’ve been in that place for the last 2 months and I am trying to get out of it but it is so difficult.
I’ve been eating crap, gaining weight, missing calls and am just not myself anymore!! I need something or someone to finally tell me enough is enough... Get your SHIT together!! I need the accountability again and I need my people!! Who else is struggling and needs as much help to get out of their slump as I do?
Let’s do this together!! #believeinyourself
So I went to grief counselling yesterday. And I realized that the emotions that accompany grief can be very confusing.
There are some days that I completely forget that we lost a baby and I feel overwhelming guilt about that.
Other days I don't go for a second without thinking about it and wondering what could have been and I feel like I should be "over it" and moving on.
I keep repeating to myself...
"Feel what you're feeling"
"Give yourself time"
"People deal with things in different ways"
"It's okay to cry"
"There is no set amount of time to grieve"
I figure if these are things that I am struggling with, that there are probably many others out there that feel the same way....so please, repeat these things to yourself, give yourself grace and take it one day at a time.
You are special, you are valued and you are loved! ❤
#griefcanbeoverwhelming #takingitonedayatatime #repeattheseafterme #youarespecialvaluedandloved
Parenting is hard and when you feel like you’re failing or can’t go on any longer you realise, you are their entire world and they need nothing but you ❤️