I know why you’ve failed over, and over, and over.
Leaving you feeling so powerless, weak, and defeated- these emotions grip us and we allow them to become part of our identity.
An identity that “doesn’t” or “can’t” or “isn’t good, smart, fit, strong…enough”
The reason why you’re struggling to make that change in your life is NOT because of:
Its because of 4 THINGS:
1.) YOUR BELIEFS: Those deep seeded convictions you’ve been conditioned your entire life to hold true. Soaking up the information, words, responses, reactions, social cues and behaviors of those around you since being an infant. That stuff LIVES in our bodies and in the subconscious mind, where the root of everything we believe ourselves to be, is housed. Your beliefs + the subconscious dictate the self image, potential, thoughts, feelings, and actions.
2.) HAVEN’T MASTERED YOUR INNER WORLD: You may feel like your emotions overpower your clear thinking, decision making, and action taking. That inner critic has it’s grip on you, cutting you down with every effort you make. BECOME THE MASTER OF YOUR THOUGHTS+EMOTIONS to align you with the change you’re working towards.
3.) NOT COMMITTED TO YOURSELF/THE CHANGE/YOUR VISION: You may think + say your committed, but when you check in with how you’re going about creating these shifts in your life- you know the truth. But why, WHY can’t you dig deep+muster up this newfound strength to pull this off?! *See #1
4.) YOU HAVEN’T ACTUALLY DECIDED: Let’s face it, you’ve tried breaking this habit before, and that voice inside asks “why will this time be any different?” You may be waiting for the other shoe to drop, to plateau as usual, to fail. You’re not 100% all in, afraid of more disappointment.
Becoming the master of you takes serious work and is for women who are READY to get real with themselves and get a lil’ uncomfortable. 🤘🏻
Sound like you?
DM me and let’s start rocking.🔥