The most beautiful things grow from tough places. If you have had a tough 2018 then now is the time to reflect on how much you have grown through the challenges. How you are even more awesome and how each of those challenges are just part of your journey to become who you are meant to be.
I was going through my old phone and came across some picture of me and my boo thang! @thewrightxperience
love you forever.😘
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Take care of your body. It’s the only place you have to live in!
Your happiness is your power. It’s the best gift you can give to your partner, kids, colleagues and anyone actually.
When you’re happy, you feel so good, confident, clear-minded, sure footed, and on top of the world.
When you’re happy you glow, you radiate beauty and you are a super attractor. . ❥ Your happiness is important and it’s your power to live your best life. It doesn’t start ‘out there’- it’s an inside job. ~ 🌸 #supersouldaily #behappywithyourself #happinessfromwithin
So lemme tell you all about this here thing. 🤧 Back in March of this year, one of my FAVORITE professors recommended that I join the EHP (English Honors Program) and put in a word for me. By the end of that week, I got the email with all the paperwork and by the following week I was in. 😭 By May 2018, I was officially able to sit down with my mentor aka the same professor who put in the word for me (SHOUT OUT TO MY GIRL AMEND 🗣) and brainstorm some ideas, create reading lists and start this process. ALL summer my no life having ass WORKED on that list and these ideas and summer notes, only to change my topic & start over again (finally settled on the connection between adolescent trauma & spoken word in the black community). 8 months later, a 12 page critcal introduction & 5 short stories (totaling 95 pages) was created 😭❤ I can't even begin to explain how many all nighters were pulled, tears shed, attitudes given (because I went vegan through this process) mental breakdowns had, just to finally say that I am done & it's been turned in. If somebody would've told me that in almost a year's time I would be able to create this, I would think they were lying their ass off. 🤧😭Thank you to everyone who has spread love & given me words of encouragement when I lost my shit & swore I was gonna give up, y'all don't understand how much it was appreciated! Between working, regular classes (and all their work 🙄), grad school applications & this thesis, I swore I wasn't gonna make it, my sanity was G O N E. And this is honestly some great ass news that I needed because the way I've been feeling lately🤦🏾♀️ but that's for another day. "Because We Matter" is really my baby, my first full length independent project. But it's FAR from done, this is just a sneak peak of my first book so be on the look out 📖 Next step: GRADUATION MAY 3OTH 💅🏾 With that being said, this girl is about to go take a MUCH NEEDED nap 🚪🛏
#blackexcellence #blackcommunity #myblackisbeautiful #english #englishhonors #collegelife #thesis #senioryear #successfulwomen #blacklivesmatter #becausewematter #done #naptime
Kara Goldin @karagoldin
is the founder and CEO of Hint Water. Among her awards and recognitions are Forbes' 40 Women to Watch Over 40 (2013) and Fortune's Most Powerful Women Entrepreneurs (2011). .
Кара Голден, основательница марки Hint water, считает, что для успеха важно делать то, что хорошо для здоровья, улучшает жизнь и приносит пользу тебе и окружающим. Согласны? 🙋🏿♀️🙋♀️🙋🏼♀️
I interviewed serial entrepreneur Dan Handford for this week’s
Allie & You. Dan is the owner and founder of 5 specialty medical clinics in South Carolina; host of the daily podcast, Tough Decisions for Entrepreneurs; and a wildly successful real estate investor.-
Tune in to discover his secrets for launching and scaling multiple businesses in record time. -
Watch it here: www.SubscribeToAllie.com
🥂🥂SHOUT OUT TO THE LADIES WORKING ON THEMSELVES🥂🥂
On the other side, you will love your freedom!!! 🙌🏻 You will be so busy working on yourself and your life, you won’t have time to worry about the past or who’s in it.
Take the time to recreate yourself and work on the things that are important to you.
On the other side, get to know YOU. Learn who you are and what you want before you dive into another relationship. Work on you!
Your kick ass life starts when you do!
Yeah you read right! Shitty days are OKAY!
There is a huge concentration of just being positive ALL THE TIME right now and yes that’s wonderful but ....
There is a down side to it... negative emotions are now labeled as bad or shameful. That if you are having negative emotions you’re not trying hard enough to see the light!!! And while yes I agree that majority of our days we should try our hardest to chose happy thoughts, seeing the blessings around us.
There are days that are just a lot and we are only human! It’s okay, you allowed to not be happy all the time! You are allowed to be pissed off, you are allowed to mope around. Don’t stay there for too long... see what lessons you can learn in that space.
But, having shitty days is all part of the beautiful scheme of life. If you are having a shitty day and nothings helps just sit with those emotions see what comes out of it.
Comment down below ⬇️ if you are not having such a good day today ! What are you doing to make it less shitty. For me that’s creating some DIY Christmas ornaments and having some eggnog lol 😂
All 2019 I’m focusing on my goals. I waisted too much time in my career to be sitting around waiting on a promotion. It’s time to focus on my fitness and retirement. I’m going back to school and shifting gears on what is going to be my “dream job”. Making the next 8 years count. After putting in 20 years of hard work for Uncle Sam I’m going to get up and go to a job that’s truly fulfilling to me. #imsickandtired #successfulwomen
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🙌🏼Never. Give. Up🙌🏼
🔥Inspire yourself, then inspire others🔥
Welcome daily drive of motivation🏋🏼♂️
⌚️Be yourself, be the future⌚️
🤫... do the work... let the results speak for themselves