I found this so difficult, I know it's not perfect but it was the best I could do, and that's all anyone can do!
Everyone has to start somewhere, whether it's press ups on your knees or even standing up against a wall, the important thing is that you try and you WILL start seeing improvements!
Do you feel ready to make some changes, to add some fitness into your life? I'm here to help, just ask!
If there is a one thing each one of us hates, than that is definitely fake peoples. The problem is that they are everywhere and sometimes we fail to recognize them or realise too late. What makes it difficult to spotfake people is that they could be people who are close to us, whom we trust a lot and they could even have that lovely smile and even show they care for us. But, they secretly envy us and are only pretending to be someone, which they are not. People act fake due to number of reasons like jealously, peer pressure, social pressure, hypocrisy, etc. There is very fine line that differentiates being actually a nice person and a fake person acting nice. Only time andexperience will help you to differentiate between them. Fake people can be at times more dangerous than your enemy.