#summerfitness

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As long as you're growing, small changes would matter a lot.
So beautiful 😍😍😍 . .
When they instantly form a burpee pack 🧡🧡🧡 #proudcoach #summerfitness #consistency #mylife #clarksonperth
Great start to TAFE Summer 6’s at Miller Park for the Wildcats 😺⚽️ #footballfun #wildcats #greatstart #cantgetenough #tryinganewsport #summerfitness #nnswf #tafenswsummerfootball #summer6s
Finish your morning exercise with a healthy brekkie and juice at The Tramshed - - - #thetramshed #narrabeenstram #getfitforsummer #northernbeacheslocal #springfit #summeriscoming #summerfitness #narrabeenslocal #narrabeen2101
⚠️ TwerkFit North Shore 8 Week Challenge ⚠️ 🍑 Dates/Times: 23rd October - 11th December (Every Tuesday at 7.30pm) 🍑 Venue: Just Workout Takapuna (Barry’s Point Road) 🍑 Price: $80 (including knee pads). This is a discounted rate. You can either pay in full or set up an automatic payment of $10 a week. 🍑 Right ladies.... we are going to lead you into summer not only with some new moves, but TWO new hot routines that we have been have put together for you, as well as burning calories and getting our bikini bods ready 🍑 👙 🍑 What to expect at each class over the 8 weeks: The first 30 minutes will be spent doing Twerk for routines, breaking down and perfecting our regular and new moves aswell as Shelley throwing in the off ab exercise in there The second 30 minutes will be spent working on one of the routines that we are going to learn and perfect over 8 weeks (dont worry, every move we learn will be taught during the twerkfit half) After that... if you wish to be in videos and photos we will do these at the end and share all the footage with you 😉 🍑 What to do do now: 1. PM to book your spot in the 8 week Twerk/summer challenge 2. Let me know if you are paying $80 upfront or setting up a $10 automatic payment 3. Share this post on your page 4. Tag friends that you think should come along and join in the booth fun ⚠️You have until 4pm Tuesday 23rd October to do all of the above to go into the draw to win 1 of two prizes ⚠️ Prize 1: your choice of a pair of TwerkItOutNZ shorts Prize 2: Your challenge for only $50 instead of the $80 Please note: Classes will still be open to casual members and it will be easy for you to join in each class. If you choose to come to classes as a casual and not commit to the 8 weeks - it will be $12 per session) Right ladies.... start getting your bookings in now and get summer ready with us 🍑😘 #Twerk #twerkfit #fitfun #summerfitness #8weekchallenge #bootyworkout #twerkthatass #bootygoals #twerkfitwithabbishelley #summeriscoming #fitnessmotivation #dancelife #dance
*194* Training for upcoming half Marathon next year!! Me and @fantashies had relaxed slow run together... withought kids for the fisrt time!! * ** *** #myfitnessjourney #Fitness #healthy #workout #exercise #fitgirl #fitfam #nopainnogain #summerfitness #enjoyfitness #healthylife #newme #postpartum #postpartumbody #postpartumfitness #exercisemotivation #exercisewithbaby
Who wore it brighter? 😆🌈 #neonvibes #summerthrowback
Double tap if you like it 👊 cool share by @fit
Be powerful, be mighty, be confident. Become resolute in your mission and let nothing stand in your way. Persist until you surpass your goal, and live that life you never even thought possible. - -Follow @mattsstory 😎 - - - -Changing the world's economy, one household at a time 💯 - - - #entrepreneurlife #entrepreneurmotivation #entrepreneurtips #successdriven #successhabits #mindsetcoaching #businesslife #workharddreambig #chaseyourdreams #anythingispossible #staytruetoyou #fitnessfun #fitnessfreaks #gymlife #gymmotivation #gains #fitfam #fitinspiration #fitjourney #summerfitness #weekendworkout #fitnessisfun #fitgram #fitnessvlog #fitnessenthusiast #healthjourney #thrivingnotsurviving #healthylifehappylife #balancedlifestyle #motivationalquotes
It's forever yours and no matter what happens, no one can take it away.
Follow @fitnesssmodelz for fitness inspiration ! Source: @fit
Couple Goals! ❤ and Follow @fitvv0rld for fitness inspiration! Source: @fit
Our next challenge kicks off November 10! 4 week Pump Up to Summer! Join asap and get from now til Nov 10 FREE training, a little pre challenge fitspo for you guys! MSG us directly to find out more and how to jump on board our team 💪🏼😉🙌🏼
So the #snapfitness6weekchallenge has come to an end and I couldn’t be more proud of myself! I’ve lost 4% body fat, 2.4kg and 17cm all around! JUST IN 6 WEEKS!! Bring on this #asnbeachbodychallenge to get even leaner! 👌🏼💪🏽 #snapfitness #passionforfitness #fitnessmotivation #happy #fit #fitmum #20 %bf #pride #goalsetting #hittinggoals #gettingleaner #summerfitness #snapfitnessmildura #snapmildura #fitmildura #littlemuscles #babyguns #healthy
This is a repost, not sure who from though 😂. Did you know that attitude and energy are infectious? It's true! We all know a person that walks into a room and just lights it up with there energy and personality. The same thing happens with the negative person too, the one that comes in pissed off because they woke up late and didn't have time to get ready. They walk in the room and no every one is sulking. You sway the room when you walk in so who are you going to be, the happy up-lifter or the skulking debbie downer?⠀ -⠀ -Follow @mattsstory 😎⠀ -⠀ -⠀ -⠀ -Changing the world's economy, one household at a time 💯⠀ -⠀ -⠀ -⠀ #entrepreneurlife #entrepreneurmotivation #entrepreneurtips #successdriven #successhabits #mindsetcoaching #businesslife #workharddreambig #chaseyourdreams #anythingispossible #staytruetoyou #fitnessfun #fitnessfreaks #gymlife #gymmotivation #gains #fitfam #fitinspiration #fitjourney #summerfitness #weekendworkout #fitnessisfun #fitgram #fitnessvlog #fitnessenthusiast #healthjourney #thrivingnotsurviving #healthylifehappylife #balancedlifestyle #motivationalquotes
Enquire below for more information on our PT Memberships 👊👇 https://form.jotform.co/81080239441855 #letsgetfit #tpt #healthyliving #summerfitness #getstartedtoday
@di_volkowa 🔥😍
Wheres the most public place you exercise? Actually come to think of it, the gym is pretty darn public, but it feels different because everybody is there to workout. One time I saw this video on insta of this woman doing an entire yoga routine in a busy airport. How wonderfully freeing and really ballsy that is! Good for her! This was one crazy busy day at the beach, but I still squeezed in a little family yoga time before diving into the waves. #yogaeverydamnday #yogaoutside #summerfitness #beachlife #beachside #toesinthesand #yogainnature #enjoyeveryday #familyfitness #getoutside #enjoyoutdoors #yogini #yogaliving #yogalife #workforwhatyouwant #mindbody #mindbodyspirit #healthymom #fitmom #fitmom #fitmommy #bethechange #yogimom #exerciseoutside #yogaeveryday #yogalove #namaste #yogainspiration #yogaeverywhere #healthyliving #yogapractice
Everyday is a chance for you to make it closer to your dreams.
💪💪💪 . . .
❤️‍❤️‍❤️‍
*193* 6months #postpartumbody Finally I can fit my 24inch 👖 again!! Woohoo! Time to get my muscles and abs back 💪🏻 74days till my first 5k run, let’s see how fit I can get!! * ** *** #myfitnessjourney #Fitness #healthy #workout #exercise #fitgirl #fitfam #nopainnogain #summerfitness #enjoyfitness #healthylife #newme #postpartum #postpartumbody #postpartumfitness #exercisemotivation #exercisewithbaby
Thank you @meekachu_x for sharing your amazing body🍑😘😘 . . . Want a shoutout? Dm Us 💌🌺 . . . #bikinigirl #bikinibabe #summerfitness #summervibes #summer2018 #bootybootybooty #booty 🍑 #peach #🍑 #bodygoals
Don't be that person who waits rather, be the person who creates his own opportunities to grow.
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Bom diaaa final de semana só está começando,,, #academia #gym #fikagrande #madrugadaosuplementos #summerfitness @summerfitnessbarrinha
Summer Fitness Challenge Group Went to visit my team in Burbank, Ca ended up at #sky zone van nuys Glow in the Dark Xtreme Trampoline! #summerfitness #summerfitnesschallenge @getitwithpaul
You had a wish, a wish that you then decided you wanted to make true, so it became a dream. Then you put a deadline on your dream and it became a goal. You dared to tell yourself and the rest of the world that you could become something great. Why is it that most people don't understand that? I'll tell you why, it's because "most people" don't have the ability or the audacity to dream like you do. Their wishes stay wishes, but if they were to agree that your wish has the ability to come true then they would also be admitting that they aren't working to make theirs come true. Most people can't handle that realism, so instead they tell you, "you can't." Don't listen to other people.⠀ -⠀ -Follow @mattsstory 😎⠀ -⠀ -⠀ -⠀ -Changing the world's economy, one household at a time 💯⠀ -⠀ -⠀ -⠀ #entrepreneurlife #entrepreneurmotivation #entrepreneurtips #successdriven #successhabits #mindsetcoaching #businesslife #workharddreambig #chaseyourdreams #anythingispossible #staytruetoyou #fitnessfun #fitnessfreaks #gymlife #gymmotivation #gains #fitfam #fitinspiration #fitjourney #summerfitness #weekendworkout #fitnessisfun #fitgram #fitnessvlog #fitnessenthusiast #healthjourney #thrivingnotsurviving #healthylifehappylife #balancedlifestyle #motivationalquotes
This girl @brianakfitness is goals 😭😻❤ #transformation
Focus on what you can do and be that and more. It's always possible.
Sunny days! The weather wasn't bad you know what I noticed is that it's really fricken wet in Long Beach. One day I literally walked to my car and my face was wet and it wasn't even raining!⠀ -⠀ -Follow @mattsstory 😎⠀ -⠀ -⠀ -⠀ -Changing the world's economy, one household at a time 💯⠀ -⠀ -⠀ -⠀ #entrepreneurlife #entrepreneurmotivation #entrepreneurtips #successdriven #successhabits #mindsetcoaching #businesslife #workharddreambig #chaseyourdreams #anythingispossible #staytruetoyou #fitnessfun #fitnessfreaks #gymlife #gymmotivation #gains #fitfam #fitinspiration #fitjourney #summerfitness #weekendworkout #fitnessisfun #fitgram #fitnessvlog #fitnessenthusiast #healthjourney #thrivingnotsurviving #healthylifehappylife #balancedlifestyle #motivationalquotes
So perfect 😭😭 Follow @fitinsspirati0n for fitness inspiration 👍 Source: @fitness.inspiration.feed
✔️Пятница. И это повод запостить функционалку с акцентом на верхний плечевой пояс и сильный кор👌 ⠀ TRX Friday work #trxmasha ⠀ TRX Pike & Push Up; TRX Push Up single leg up; TRX Shoulder mobility. ⠀ Можно как вариант вместо стоек использовать гири🤦🏻‍♀️, но в этом я ещё не тренирована👌
I’ve never had a new bike until now. #summerfitness #ridingaroundthelake
WHAT A TURNOUT!!!!⠀ Currently breaking all attendance records at the moment with a PACKED session on top of the hill last night.⠀ .⠀ Great to see such a range of ages and fitness levels all working at their level.... and a bit beyond.. gotta stretch that comfort zone 💪💪🏋️‍♂️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #getfit #outdoors #getfitoutdoors #groupfitness #groupPT #justhaveacrack #justmove #personaltrainer #personaltraining #summerfitness #sunset #sandbag #bagflip #unleashyourgreatness
To many people, myself included, try to run before they even know how to crawl. Although we'd all like to be like Tony Stark, sometimes we have to be alright with being the Peter Parker (you like that marvel analogy?). My point is that it's the day-to-day actions that determine your level of success. Down to the little things like staying organized, getting up early, staying on offense instead of defense. If you can master the small day-to-day actions then those "big moves" are just going to take place naturally.⠀ ⠀ Follow @mattsstory 😎⠀ ⠀ ⠀ Changing the world's economy, one household at a time 💯⠀ ⠀ ⠀ #entrepreneurlife #entrepreneurmotivation #entrepreneurtips #successdriven #successhabits #mindsetcoaching #businesslife #workharddreambig #chaseyourdreams #anythingispossible #staytruetoyou #fitnessfun #fitnessfreaks #gymlife #gymmotivation #gains #fitfam #fitinspiration #fitjourney #summerfitness #weekendworkout #fitnessisfun #fitgram #fitnessvlog #fitnessenthusiast #healthjourney #thrivingnotsurviving #healthylifehappylife #balancedlifestyle #motivationalquotes
#throwback to sunrise morning yoga on our private beach in La Maddalena 😍🧘👌 One of the most calmest yet energising times of the day.. totally worth the early hike & the perfect way to start the day 💪🏼 2019 dates are LIVE!.. be quick as waitlist is growing!!! www.mountainbeachfitnessretreats.com #yogaeverydamnday #sardiniaretreat #fitnessretreats #challengeyourself #selfcare #seatherapy #sunsandseaandsweat #fitnessholidays #startthedayright #summerfitness #outdoorfitness
*NEW SESSION* S U M M E R ~ S A T U R D A Y ~ SWEAT SESSION ~ 27th October #D65SWEAT with S E A N I - Finish the training week here on Saturdays - Join the team at the Green Room for a full Hiit Session 7:15am 8weeks limited numbers text 021 070 3399 👌 #D65Fitness #D65Sweat #Hiit #Papatoetoe #Fitfam #Summerfitness #Health #Fitness #Groupfitness #Training #Weekendfitness #Summerfitness #Sweatsession
Comenzando con nuestras primeras clases personalizadas de ejercicios cardiovasculares, una manera entretenida de bajar de peso y estar en forma para el verano! 💪🤛 #fitnessmotivation #summerfitness #deportes #sportlife #ejercicios #rutinasgym #motivacionpersonal #perseverance #disiplina #enfoquetotal #autosuperacion #💪
Grow like a tree and bear fruits. Everything you want is possible and you need to grow for it to become reality.
A pesar del tiempo tan limitado que puedo dedicar a mis entrenamientos, lo verdaderamente importante es que el estar en forma física y mental forma parte de mi estilo de vida. La vida es sabia, así que vivirla de forma activa y saludable te lo agradecerá más tarde o más temprano. Ejercicio, nutrición y mente 🙂👌 #photooftheday #happy #photograpy #me #selfie #fitness #healthyfood #beach #elpalmar #labarrosa #playalabarrosa #chiclana #chiclanadelafrontera #summer #summerfit #summerfitness #piscineo #veranito #cadiz
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