#summertoneup

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It’s a BOY! 🤰🏻💙 So happy and blessed to have this beautiful #tiubabe in my life! Congratulations @morganalefay77 , you are going to be an amazing mama!!! I can’t wait for him to get here! Going to love and spoil this munchkin to death!! So honored to celebrate this baby reveal with you!! Love you bunches!! Xoxox 💙 #tiucommunity #balancedandbeautiful #studiotoneitup #tiucheckin #tiuteam #tiugirl #life #tiuflorida #fitnessjourney #fitspo #fitgirls #book #fitnessguide #fitness #toneitup #fitfam #tiu #toneup #summertoneup #instadaily #motivation #inspo #inspiration #postivevibes #tiu31 #studiotoneitup #tiupregnancy @toneitup @katrinaascott @karenadawn @tiu_florida @toneitupnutrition
Incredible...👌💯 If you put your mind to it nothing can stop you.
Def not a glamour shot 🤣😂 But this stretch is killing me in a good way. I’ve really added some extra stretching time after every workout. I find myself feeling tight and this has been helping. Deep enough I feel it, but making sure I can still breathe properly and hold it. Try to let go of the tension and melt into the stretch. This works for any stretch and feels so good when done. What’s your favorite stretch? #postworkout #stretching #justbreathe
When you fully love and invest in yourself, your love and joy will naturally radiate and pour over into others. . We oftentimes give and give and forget about caring for ourselves too. Though this may work for a little while, at some point you will have nothing left to give when your own cup isn’t full. . So take care of yourself. Eat all the healthy things, sweat and get that heart rate up every day, and don’t forget to make time for some self-care. Whatever that means for you. I love face masks, baths, and books. ♥️
Day 2 of week 4 of the #tiu31 but also day 2 of running 6 miles again for my #tiubootycall . I am so happy this happened. My feet and calves were not good yesterday but after physical therapy and taping them up I was thankfully able to run again. Tonight I start regionals with my volleyball team so it’s going to be a long night for me. Goals for today is hydrate and keep all of my meals #lcg especially after volleyball. I hope everyone has a great day! #toneitupcommunity #tiuchicagosuburbs @karenadawn @toneitup @toneitupnutrition @katrinaascott #tiudailymoves #tiubootycall #tiubikiniseries #tiuapproved #tiu #tiuteam #tiumealprep #tiuflexfriday #tiugirl #tiuloveyourbody #tiuchi #summertoneup #studiotoneitup #balancedandbeautiful #tiuchicago #tiuchicagosuburbs #tiuchitone
I cherish every chance we can get out for a walk together! . For that 30 minutes to an hour we get to be together as a family with no distractions other than nature itself. . This is the place we unwind from the day, relax, and talk about anything and everything! . If you can , take a walk with your spouse! It’s one of my all time favorite things! . #proudmama #pregnancywithanostomy #fitpregnancy #tiupregnancy #tiumamatobe #tiumom #mamatobe #tiucheckin #tiugoals #tiuchi #tiuchicago #chitone #livingwithanostomy #livingwithcrohnsdisease #tiuhq #leancleangreen @karenadawn @katrinaascott #tiuteam #tiucommunity @toneitupnutrition @crohnscolitisfoundation @toneitup #tiumom #tiumama #tiuteam #prenatalfitness #summertoneup #fitpregnancy #momlife #boymom #postpartumjourney #momlife #motherhood #dogmom #tiu31 #postpartumbackpain #last90days
Trying our best over here to cook more with our 2 month old baby! It can be challenging but with both of us on “duty” we made it happen! . Didn’t get a chance to make it to our favorite store @traderjoes so target it is! . Turkey burger, butternut squash mixed with a little cinnamon, butter, and coconut sugar, spinach salad, and Mac and cheese. . I subbed out a bun for my burger to have a little bit of Mac and cheese tonight! . Moderation brings balance right? . #proudmama #pregnancywithanostomy #fitpregnancy #tiupregnancy #tiumamatobe #tiumom #mamatobe #tiucheckin #tiugoals #tiuchi #tiuchicago #chitone #livingwithanostomy #livingwithcrohnsdisease #tiuhq #leancleangreen @karenadawn @katrinaascott #tiuteam #tiucommunity @toneitupnutrition @crohnscolitisfoundation @toneitup #tiumom #tiumama #tiuteam #prenatalfitness #summertoneup #fitpregnancy #momlife #boymom #postpartumjourney #momlife #motherhood #dogmom #tiu31 #postpartumbackpain #last90days
My residency interviews are coming up, which means I have a lighter work schedule and more time for cooking 😇 Tonight’s dinner is cauliflower bolognese from #tiu31daychallenge with zucchini tossed with butternut squash. The flavors are so rich and I added my favorite ingredient, Moroccan paprika, that really packs a punch 💥👅🌿
Keep your face towards the sunshine and shadows will fall behind you. ☀️ It’s been a rough past two months growing physically, emotionally and mentally with a lot of medical problems but I’m so happy to say here’s to Day 1 of feeling like me again and 100% healthy! Started my day off surrounded by so many beautiful blessings in Sunflower Farm 🌻🌻🌻 #tiucommunity #balancedandbeautiful #studiotoneitup #tiucheckin #tiuteam #tiugirl #life #tiuflorida #fitnessjourney #fitspo #fitgirls #book #fitnessguide #fitness #toneitup #fitfam #tiu #toneup #summertoneup #instadaily #motivation #inspo #inspiration #selfcare #postivevibes #tiu31 #studiotoneitup #sunflower @toneitup @katrinaascott @karenadawn @tiu_florida @toneitupnutrition
When your favorite barista is working at @starbucks you get hearts in your drinks!! My little guy loves Monica and yelled her name the second me walked in. Thank for always taking care of my little one. He loves his water and whip 💕 #bestbarista #starbucks #whip #shoppingtrip
“You can’t pour from an empty cup” so remember it’s ok to take care of yourself and your needs. . This resonates so much today! Other than my 2 month old needing to take priority it is ok to spend a little time on self care. . It may mean telling others “no” or taking a step back to find what’s important to you again as well! . I made a promise to myself today that I would exercise and get my physical therapy exercises in even if it meant taking breaks when baby needed my attention! . We made it through with multiple breaks today but my sweet baby boy joined me for the last half and has been smiling at me the entire time! . No matter what took place today I still made it happen because it’s something that I needed and was important for my well being. . It may sound harsh to others but sometimes you just need that time. . Get it done! . #proudmama #pregnancywithanostomy #fitpregnancy #tiupregnancy #tiumamatobe #tiumom #mamatobe #tiucheckin #tiugoals #tiuchi #tiuchicago #chitone #livingwithanostomy #livingwithcrohnsdisease #tiuhq #leancleangreen @karenadawn @katrinaascott #tiuteam #tiucommunity @toneitupnutrition @crohnscolitisfoundation @toneitup #tiumom #tiumama #tiuteam #prenatalfitness #summertoneup #fitpregnancy #momlife #boymom #postpartumjourney #momlife #motherhood #dogmom #tiu31 #postpartumbackpain #last90days
M1 pineapple blueberry lassi. That color though. 🤪🤪 . . . . . #tiuteam #tiucommunity #summertoneup #tiubikiniseries2018
What did everyone prep this week? What you prep for at the beginning of the week completely determines your success for the week. If healthy foods are ready and available to you, you are more likely to grab those things. I prepped some random snacks to have on hand this week so it would keep my unhealthy snacking at bay (halloween candy tempting anyone else?) See below for 4 easy snacks I have ready to go: . 1- chopped cucumbers + hummus . 2- sliced apples with lemon . 3- fresh bananas + PB . 4- homemade trail mix with mixed nuts (unsalted) + dried cranberries (@madeinnature uses apple juice to sweeten instead of sugar). Be careful with already made trail mixes- they are oftentimes loaded with sugar and added ingredients. . (Pictured are the Mocha Latte Muffins from the Love Your Body edition of the @toneitup nutrition plan)
Holy cow it’s already week 4 of the #tiu31 challenge I can’t believe it. This challenge has been tough for me with dealing with issues with my feet and the rest of my body but this week I’m going in strong 💪🏻. I started off this morning with 6 mile run in my new shoes that I’m hoping will help my feet. This afternoon I plan to complete #tiu31reps before physical therapy. Also this week with @orangetheory post I am completing my first ever #hellweek and I am super excited for this challenge! I hope everyone has a great day! #toneitupcommunity #tiuchicagosuburbs @karenadawn @toneitup @toneitupnutrition @katrinaascott #tiudailymoves #tiubootycall #tiubikiniseries #tiuapproved #tiu #tiuteam #tiumealprep #tiuflexfriday #tiugirl #tiuloveyourbody #tiuchi #summertoneup #studiotoneitup #balancedandbeautiful #tiuchicago #tiuchicagosuburbs #tiuchitone
I dont know about you but i have a hard time handeling night shifts 🙊 . I know i can count on my KetoEnergy sticks to get me through the night! Approved for diets but tastes like a pixie stick 😍 . Ask me how you can get 40% off your first order today!!
Quick and easy #mealprep tonight: M1: shakeology M2: yogurt and blueberries M3: salads M4: protein bar, carrots, hummus M5: @skinnytaste turkey pumpkin chili Happy Sunday all!
@chefchloe tortilla soup is amazing! This was so good, like I can’t even describe it well enough. After it was puréed, I did add in a can of black bean (not in recipe). I topped it with more corn, some left over daiya “cheese” I had and some cilantro purée. Had a few corn tortilla chips on the side and dinner was so warming, comforting, and hearty. No left overs though bc the hubs ate it all. #chefchloe #tortillasoup #veganmexican #plantbased
I am so excited to give the #tiushake vanilla flavored a try. Chocolate is my favorite but I’m hoping to like this one just as much 😊. It’s a lazy Sunday for me to recharge my batteries I hope everyone is enjoying the day! #toneitupcommunity #tiuchicagosuburbs @karenadawn @toneitup @toneitupnutrition @katrinaascott #tiudailymoves #tiubootycall #tiubikiniseries #tiuapproved #tiu #tiuteam #tiumealprep #tiuflexfriday #tiugirl #tiuloveyourbody #tiuchi #summertoneup #studiotoneitup #balancedandbeautiful #tiuchicago #tiuchicagosuburbs #tiuchitone
“Your wings already exist. All you have to do is fly.”
Let’s go, #TIU31 week 4️⃣. I’m motivated to make this the best week yet. 💪🏼 How are you prepping for your week?
If you wouldn’t say it to a friend, don’t say it to yourself 💕 I have to remind myself that towards the end of my long runs. I was half mile from finishing my miles when doubts started creeping in. Not to stop but to slow down, that I couldn’t keep my pace. My legs were tired, I felt good, my mind was playing tricks. I needed up taking a deep breathe and zoning out at the wall pushing to make that last half mile. I can do it, I am doing it! I’m going further and faster than I thought I could. It’s never to late to try something new. Now! Green pina colada smoothie and a shower. Go chase your dreams 🦄 #longrun #sundayrun #weekendwarrior #goalchaser
My ride or die girl. She may not be #TIU but I spent this weekend in Vancouver with two of my best friends. We had an amazing dinner which Vancouver has no shortage of amazing seafood restaurants! My friend Ally and I taught in the same school together for 15 years and we are super close ❤️ So thankful for the friendships I have! it reminds me of what @karenadawn and @katrinaascott have together! . . . . . . #toneitup @toneitup #tiucommunity #lgaccountability #tiucheckin #tiu #summertoneup #tiuteam #tiubikiniseries #tiucanada #tiugirl #tiumom #tiuteacher #tiu31 #tiu31daychallenge #tiumeals #tiumealprep #tiufallchallenge #tiugirls #tiuaccountability #toneitupnutrition #toneitupgirl
I haven’t completed a hill run on my treadmill in awhile. Well, tonight it went down! It may have been late, I def didn’t want to do it, I was completely tired from a day of outings, but it’s DONE and I feel so good for doing it. Quick snack, shower, and some Hunger Games in bed. #weekendwarrior #hillrun #treadmillrunning #cantstop
8 miles on the road and 1.6 miles on the trail. My favorite way to start my Saturday. I love how much improvement I see in my body since I started focusing more on strength training. I feel more efficient and a lot stronger. 💪🏻🏃🏻‍♀️💪🏻🏃🏻‍♀️
Be right back. I’m enjoying girl time in Tahoe with some of my fellow TIU girls.😉
Why is getting out the door an Olympic sport once you have a kid. Like let’s go already!!! Needed to leave 30 mins ago for Disney on Ice. Eating slower than ever and now he has to poop. We just need to GO! Anyone else never make it out the door on time despite all the pre planning 🤷🏻‍♀️ #toddlermom #disneyonice #boymom #alwayslate
Loving the “suite” life here at the @fourseasons here in Vancouver! I highly recommend this hotel to anyone who comes to Vancouver. The service and amenities is above and beyond top notch! You won’t be disappointed! . . . . #toneitup @toneitup #tiucommunity #lgaccountability #tiucheckin #tiu #summertoneup #tiuteam #tiubikiniseries #tiucanada #tiugirl #tiumom #tiuteacher #tiu31 #tiu31daychallenge #tiumeals #tiumealprep #tiufallchallenge #tiugirls #tiuaccountability #toneitupnutrition #toneitupgirl @fsvancouver
Halloween doughnuts....YES PLEASE. I love baking with my little guy and baking these are no exception. We practice counting and learning about different ingredients. He dumps and mixes, and I handle all the hot stuff. The fact that they are clean is a bonus. These will end up being breakfast and snacks over here. Now who is coming over because we have a lot of 🍩 #doughnuts #simplebaking #cookingwithkids #bakingwithkids
Reminder! Balance doesn’t just apply to the food you’re eating. Your body needs balance too 🤗 After your studio workout today take 15minutes to stretch & roll out. Your body will thank you! ✨ comment here after your stretch & tag a friend that needs the reminder !
Amen to that! 😂🙏🏼 The energy we carry is absolutely contagious. Stop 🖐🏼 and think about your thoughts for a moment. Are they radiating more positive things or negative things. The great thing is, you always have the chance to change your own thoughts. ✨ So focus today on spreading more love, good vibes, laughs, and kindness to anyone in your path. Oh, and don’t take life too seriously. It’s always going change and shift, so roll with the punches, the ups, the downs, and everything in the middle. Love you girls so much! ♥️ Happy Friday!!
I didn’t work arms but that can’t stop me from flexing. Feeling stronger! Played around on the treadmill this morning with speeds and inclines. Than finished with some abs and stretching. Almost The Weekend!!! #flexfriday #tiuflexfriday #itrainwithreviejane #friyay
One of the things I ABSOLUTELY love is living in British Columbia. No matter where I travel around the world, British Columbia continues to take my breath away. My flight to Vancouver for the weekend was absolutely perfect and complete with a beautiful sunset during my entire flight. It makes me so appreciative of the beauty around us. I am aiming to get up early for #tiuflexfriday tomorrow at my hotel! This weekend will be BUSY and not entirely #tiuapproved but that’s ok! I will be making memories with my best friends who arrive tomorrow 🤗 . . . . #toneitup @toneitup #tiucommunity #lgaccountability #tiucheckin #tiu #summertoneup #tiuteam #tiubikiniseries #tiucanada #tiugirl #tiumom #tiuteacher #tiu31 #tiu31daychallenge #tiumeals #tiumealprep #tiufallchallenge #tiugirls #tiuaccountability #toneitupnutrition #toneitupgirl
Today has been a test. To my confidence, knowledge, strength and patience. But one thing remained steady, strong and in abundance, the love we share. I’m so grateful for his support and deep love. He always makes me remember that I’m capable and loved. I love you @vincemartin21 💖 I’ll always keep trying, in all aspects of life.
What’s your favorite part of a salad?? Mine is that crunchy, flavored crouton! Even though it does add the crunch factor, they aren’t the healthiest. Pick up items like these crunchy edamame for a much cleaner salad topper. You can find lots of flavors as well. #foodswaps #healthyswaps #healthierchoices #glutenfree
After a little social media break I am back #tiucheckin for our #tiu31 challenge! Life has been crazy and challenging but the one thing that has kept me in check is showing up everyday working on my self. This weekend will be busy running a volleyball tournament but my plans are to keep it #lcg . Last Saturday I def did not and I’m trying to still bounce back from it. I have physical therapy tonight to work on my feet and after I’m excited to have a warm fall #lcg dinner. I hope everyone has a great day! #toneitupcommunity #tiuchicagosuburbs @karenadawn @toneitup @toneitupnutrition @katrinaascott #tiudailymoves #tiubootycall #tiubikiniseries #tiuapproved #tiu #tiuteam #tiumealprep #tiuflexfriday #tiugirl #tiuloveyourbody #tiuchi #summertoneup #studiotoneitup #balancedandbeautiful #tiuchicago #tiuchicagosuburbs #tiuchitone #tiuflexfriday
Happy Thursday babes! I think it’s so important through this journey to always look back at where you started to see how far you’ve come! July 16, 2018 I became a #tiugirl for life. I never knew the #summertoneup challenge and this #tiucommunity could empower and inspire me in so many ways! Now here I am, more than halfway through the #tiu31 fall challenge feeling confident and better than ever! My nutrition has been a little hit or miss through this challenge, but this journey is teaching me about balance, and living my life with more positive intention for ME. It’s been amazing and I’m so proud of how far Ive come and how far I will continue to go! Thank you all for the love and support, it truly does help give me that extra #fitsperation ! #tiucheckin #tiuteam #crushedthedailymoves #transformation #confident #beautiful #balanced #happy 🔥🍑🔥💁🏻‍♀️
Wearing my lucky shirt on today’s run. 🏃🏽‍♀️ Speaking what I want into existence today to stay positive and reach my goals. The last few years have led me to this and I WILL achieve this milestone. 📚 Wish me luck or whatever you can to send me positive vibes today. 🤞🏼🍀 . . 3 miles to sweat out my nerves. I feel better.
Well that was torture 👎🏼 Ate a pre workout snack (half banana, date, almond butter) and about threw it up. Too many breaks to breathe the feeling away. Got it done though. Now to figure out how to pre fuel so I don’t want to puke 🤷🏻‍♀️ #preworkout #preworkoutmeal #itrainwithreviejane
Happy Thursday ✨ Let’s talk about this Peppermint Mocha Creamer for a sec. There’s clean and simple ingredients, no sugar or added sugars, and it tastes AMAZING ya’ll. It’s giving me all the winter vibes (yes, I know it’s fall, but Texas weather pretty much skipped fall this week). Anyway, I linked it in my bio along with this comfy sweater for those that want it. . . Please note: I am not sponsored by this company, I am just in love with their products. http://liketk.it/2xNUq #liketkit @liketoknow.it
Empowered women Empower women 💗💗 Helping other women become the most empowered versions of themselves is one of the greatest gifts you can give. Keep spreading the love babes! ✨ PS I can’t wait to meet the newest babe to the #TIUteam — baby Bella!! 💕Congratulations @katrinaascott we love you & your beautiful family!!
Love getting in walks with my baby boy!💙 . It always feels so good to get out of the house for a bit to breathe in the crisp fall air and take in all the beautiful scenery fall has to offer! . With 8 more sessions of physical therapy added on it has left me limited to what I can do physically at the moment. Walking and PT exercises is my jam these days! . #proudmama #pregnancywithanostomy #fitpregnancy #tiupregnancy #tiumamatobe #tiumom #mamatobe #tiucheckin #tiugoals #tiuchi #tiuchicago #chitone #livingwithanostomy #livingwithcrohnsdisease #tiuhq #leancleangreen @karenadawn @katrinaascott #tiuteam #tiucommunity @toneitupnutrition @crohnscolitisfoundation @toneitup #tiumom #tiumama #tiuteam #prenatalfitness #summertoneup #fitpregnancy #momlife #boymom #postpartumjourney #momlife #motherhood #dogmom #tiu31 #postpartumbackpain #last90days
What women think will happen if they lift weights!🏋🏻‍♀️😂
The most beautiful thing you can wear is your confidence. #LUXBODYFIT
Happy hump day! Today will be busy! I got up this morning and did #lgfallchallenge w5d4 workout and the #tiudailymoves . I thought today was Thursday not Wednesday which is why I said w5d4 😂😂😂. For the cardio instead of resting between burpees, I ran on the treadmill in rotation so that definitely got my heart rate up and did FOUR rounds of the finishing circuit 🤸‍♀️, that was a whole lotta planks! I am still feeling fluffy from last Saturday’s Oktoberfest but that’s ok. What matters is you just get right back into your routine 🤗 After my workout I had the YUMMY Pumpkin Spice Latte Smoothie from the #tiunutritionplan topped with my fave @purely_elizabeth pumpkin cinnamon granola 😍. Have a great day! . . . . . . . . . . #toneitup @toneitup #tiucommunity #lgaccountability #tiucheckin #tiu #summertoneup #tiuteam #tiubikiniseries #tiucanada #tiugirl #tiumom #tiuteacher #tiu31 #tiu31daychallenge #tiumeals #tiumealprep #tiufallchallenge #tiugirls #tiuaccountability #toneitupnutrition #toneitupgirl
Good news girls: The motivation, courage, fire & power you’re seeking is already inside of you!🔥 Dig deep & I promise it’s there! 🍑 Have you taken Booty Shake with me yet today?! Make sure to #tiucheckin after class 💛
“The hardest step she ever took was to blindly trust in who she was.” -Atticus I am my biggest criticizer. I fail. I doubt myself. I tell myself I don’t have what it takes. I tell myself I am slow. But then I have people telling me how impressed they are of my speed. How amazed they are of the miles I can run at one time. I get lost in the comparison game. But in reality I have only been running for 1 and a half years. In that time I have run 3 fulls, 3 halfs, and 4 5ks. I have won 3 of my 5ks. Placed 2nd in a half. 3rd in a full. So maybe it is time to believe in myself. To chase the dreams that I can’t let go of. To dig deeper and to see if I have what it takes. It’s time to believe and see what I am capable of 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️
Happy Wednesday ✨ Question: what’s your favorite fall muffin? I was obsessing over the carrot kombucha muffins a few weeks ago, but now I’m feeling all the oatmeal apple cinnamon muffins 😋 . . . My thoughts for today. 🙏🏼 Disclaimer: I had a cookie yesterday which was not part of my meal plan and I almost skipped my workout this morning (but I didn’t)- It’s easy mid-way through the week to give up on yourself- have a few more snacks than you planned, sleep in an extra hour and skip your workout. But every day is also a new day to start fresh, be new, make the best choices so you can live your best life. So in the words of @msrachelhollis DON’T give up on yourself. ♥️ Keep going. It’s amazing how powerful our thoughts are. Don’t give your mind enough time to even start making excuses or talk you out of that workout. Get it done girl!
Tonight’s m5 is my new favourite! Butternut Quash lentil turkey chilli! It was soooooo good! Even my 4 and 8 yr old kids loved it and wanted more. I also cut up three butternut squash and portioned it out to freeze so it’s easy to grab and throw in future crockpot dinners! I’ll definitely be making this again very soon! YUMMMMM! . . For my workout this morning I did the #tiudailymoves and #studiotoneitup Cardio Barre Arms class with 8lb weights! I was dying! I’m pretty sure I won’t feel my arms tomorrow lol! . . . . #toneitup @toneitup #tiucommunity #lgaccountability #tiucheckin #tiu #summertoneup #tiuteam #tiubikiniseries #tiucanada #tiugirl #tiumom #tiuteacher #tiu31 #tiu31daychallenge #tiumeals #tiumealprep #tiufallchallenge #tiugirls #tiuaccountability #toneitupnutrition #toneitupgirl
-I’m a Christian but I often curse and act a fool 🤷🏻‍♀️ -I love all things outdoor and in the mountains -I’m a serious introvert and alone time is an absolute necessity in my life -I enjoy motherhood more than anything else I’ve ever done in my life -I love learning about people but I have major social anxiety... Yes, I find myself confusing too 🧐 -It usually takes me about 5-10 years to really get to know someone 😬 -I am a really complicated combo of Type A tendencies and free spirited living -I like the finer things in life... like avocados -I’ve recently gone dairy free, but miss cheese like, bad bad -I love my dogs as if I birthed them -I work from home and often the nursery is not only my gym, but also my office -I cannot handle it when people are rude to or don’t tip their servers/bartenders -I lived in Utah for 5 years and miss the snow -I attended three different universities -I have a minor in Spanish, studied in Spain for a summer and still basically have zero ability to carry on a convo 😂 -My two best friends have been the same for over 20 years -I want to live in a world where more people think for themselves and question everything they’ve been told -I like to know the truth even if it’s not ideal -Fall/Winter is my ish ❄️ -My dream life resides in a cozy cabin in the woods where it snows 80% of the time and somehow I have my own garden, a couple horses and lots of dogs as well -Christmas is my favorite -Thanksgiving is a very close second -I need an intervention for my love of being home and doing nothing -I craved beer, oranges, avocados and froyo during pregnancy -I feel other people’s feelings and hardships to my core -I’m a deep thinker and small talk makes me uncomfortable -My awkwardness flys high when I’m nervous -If chemicals in food didn’t exist, I’d eat Hot Cheetos everyday -I usually eat standing up in a flamingo stance -I love all kinds of workouts -I used to have terrible body image issues -I believe in a better world -My current motto “I got this.” ✌🏽
When your morning workout inadvertently becomes a @crucycle / @crubox party 💪 @viosbyblu @brocnbells @msjolyn
Stay focused & Positive
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