#summeryoga

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“To be wild is not to be crazy or psychotic. True wildness is a love of nature, a delight in silence, a voice free to say spontaneous things, and an exuberant curiosity in the face of the unknown.” - Robert Bly 💙 . . By that definition, maybe I’m wilder than I thought...😉💙 Day 3️⃣ of #YogisPlayInTheSun is #WildThing or #Camatkarasana . One translation says it’s “the ecstatic unfolding of the enraptured heart.” 💙♥️😍 I’m never sure if I’m doing this pose quite “right”, but I have fun trying! . . Today’s question is where my favorite place to practice outside is. My backyard is my usual spot, just for convenience sake, but any pretty spot I happen to find myself in is fair game! ☀️🌻🍃 🏝 . . 🧘🏻‍♀️ Sunshine Hosts:  @thisgoatslife   @taylor_munholland . 💛 AMAZING Sponsors: @aquaburns   @gitayogaclothing   @aspoonfulofcolors @hydroflask   @squareorganics   @paintedjackal   @healthwarrior   @chairiteez   @insideoutsideoutsidein . . Pose List: •Day 1 Puppy: Is practicing yoga outside something you already do or is completely new? •Day 2 Happy Baby: Why do you like to practice outside or why would you like to start to? •Day 3 Wild Thing: If you do practice outside where’s your favorite place to practice? If not where would like to try your practice outside? •Day 4 Headstand: When practicing outside are you always prepared with having your mat with you or do just go with the flow & use whatever ground you have? •Day 5 Splits: If money was no option name a place on your bucket list you would love to practice yoga outside. . . #yogastrong #yogaoutside #yogalove #yogalife #loveyoga #yogafit #instayoga #om #namaste #flexibility #wildthingpose #yogagirl #yogachallenges #summeryoga #perfectlyimperfect #sunnydaze #yogamagic #happiness #namasteyall #yogaeverydamnday #yogaeverywhere #yogaover40 #yogamom #yogajourney #fitover40 #fitmom #fitmomof4
Just in case you don't know yet The Life Centre in Notting Hill will be closed until the end of August. Can't wait for unveiling of the new space!! Exciting!! I'll be teaching as usual - Sundays at Triyoga Camden at 9am and Mondays at Triyoga Chelsea - 3 classes back to back 9.15 - 10.30am OpenYoga 11-12.30pm Pregnancy and 1-2.15pm Yoga Gently. Monday evenings at Westbourne Grove Church now finished too until beginning of September. Sumer is perfect for self practice in the park - it's heaven. No mat necessary ❤️ . . #yogainlondon #summeryoga
☄ I could never get enough of tiny sea towns like Šibenik. All these tall white buildings, tiny streets and all the green doors. So in love! • • • Of course I had to use all those doors for pretty yoga pics😂😉🌊🖤 • • • Wearing @dharmabumsactive • • • • #newcity #dalmacija #visitcroatia #inversion #headstand #booty #summer #hotday #bestyoga #girlswithtattoo #sexy #mydharmabumsactive #lovemydharmabums #yogapractice #yogagirl #yogalife #yogaeverydamnday #yogisofinstargram #picoftheday #vacation #healthybody #poparmy #strongmind #strongbody #summeryoga #yogaforall
ByeBye LILLE, petite pause estivale 🧘‍♀️🏝🙏🧜‍♀️🥥 première escale ✈️HOSSEGOR 🏄‍♀️🏝🐳 pour un séjour Yoga & surf avec @carolinesyoga @manayogacenter @cocobarnwoodlodge ‼️Justine @yoginkitchen assurera les derniers cours de l’été, la semaine prochaine , au programme: 🌟LUNDI 23/07 18h Yin Yoga & 19h15 Vinyasa Flow 🌟MERCREDI 19h Vinyasa Flow 🌟SAMEDI 10h Vinyasa Flow ‼️Tous les cours auront lieu à la Citadelle de Lille sous le soleil ☀️ (sur Google « pont du petit paradis », traverser le pont et marchez qqes mètres à droite, vous arriverez sur le terrain avec les machines en fitness, nous serons pas très loin ....) Infos & resas : www.stephieyoga.com ➡️Mindbodyonline : Studio Stephie Yoga Stephclarisse@gmail.yoga #lille #stephieyoga #vinyasaflow #yinyasa #yinyoga #yogastudio #omyogalille #nourishyoursoul #yogafamily #soulsistas #inspirationyoga #yogaposes #yogalille #yogalife #yogalifestyle #summeryoga
New Challenge 16-22 July #SummerFunShapes 😍😍😍 . . DAY 3️⃣ Fold . Hosts: @yogi__bee @eva_treize @ikadewiyoga Sponsors: @corenationactive (5pcs for 5 winners) @Happyfit.indonesia (3winners each winner will get 1 yoga wheel + 1 towel mat) Pose Line Up: Day 1 Tippy Toes 💜 Day 2 On Arms 💜 Day 3 Fold 💜 Day 4 Upside Down (inversion) Day 5 On 1 leg Day 6 Arching the spine (backbend) Day 7 1 hand 1 leg 🦅 Guidelines To Enter: . Do you want to join with me? @bockirina @awesomebodyrevolution @bohaggard @aurorabowkett . #yoga #yogachallenge #IGYoga #yogaeveryday #pilates #fitness #yogaforflexibility #yogastrength #yogaforfitness #summeryoga #photooftheday #photo #pic #picoftheday #instalike #instagood #instagram #myyogalife #yogastrong #yogalove #forwardfold #fridaymotivation
This week our Yoga theme is #ahimsa #nonviolence against all human beings, non- violence in words an thoughts ✌ Curious about your experience to live in a way that is gentle 🕉 What is ahimsa is for you today, tomorrow,...🧘‍♂️ #yoga #starttoyoga #hathayoga #yogaeverydamnday #yogaforeveryone #yogajo #yogaforsports #iyengaryoga #feetup #yogacommunity #summeryoga #yogatime #yogabelgium #yogapractice #yogainspiration #quietnesswithin #yogaflow #yogalove #authenticyoga #shareyoga #yogalife #bettersportsbalance #etikhove #maarkedalmoetjebeleven
Rainy days are often perfect writing days 💗 As is today 😉 Kiddo is chatting with friends on the phone and doing crafts while I let the words flow from my fingertips into the keyboard. Every now and again, a good twist is in order to keep from getting stiff while sitting hunched over the laptop 😏 Day 6 of #SummerLovingAsanas ☀️ Day 1: Hot Hot Heat Day 2: Keeping it Cool Day 3: Water—swimming, beach, etc. Day 4: Festival or Holiday Day 5: Summer Nights Day 6: Rainy Day Day 7: Favorite Cold Treat Day 8: Outdoor Dining—picnic, BBQ, etc. Day 9: Favorite Summertime Activity Day 10: Vacation or Trip ☀️ Sun Loving Hosts: @jlmergler @sophie_seoul_yoga Amazing Sponsors: @bohohill @fortuitousfox @knockaround $40 @namaste_af @naturallycharms use code sophie_seoul_yoga15 for 15% discount @seemssoeasy @sultrystones ☀️ #summeryogachallenge #yogachallenge #igyogachallenge #beginnersyoga #yogaforeverybody #yogafun #inclusiveyoga #creativeyoga #yogacommunity #summeryoga #yogasisters #yogaforlife #yogaforhealth #coffeeandyoga #yogi #yogamama #yogastrong #yogagram #yogaeverydamnday
It’s a beauty day out there Toronto! And there’s nothing like taking your practice outdoors on a day like today! We’d love to see your #outdooryoga practice or pose this weekend. Tag us in your post! ❤️🤸‍♀️🌤 #summeryoga #summerlovin #yogaoutside #salutethesun #treepose #torontoyoga #dwdyoga #dwdcommunity 📷 @yaoweirui / yogi @taodoes
"So often we are taught to make the body 'wrong' Call it 'too much' Try to shrink it down, size it up, squeeze it into too-small attire Offer it up on a silver platter  For someone else's consumption We're told the only objective of movement, is a more palatable performance Of a fetishized commodity  That is the "perfect body" Dragged out across the screen But what would it feel like To define the "perfect body" for yourself? And what if movement Became a daily, holy practice, of returning to Source Silencing the mind Fuelling the cells Movement, as a vehicle, for expansion And returning, again and again, to what feels good  To you What would it feel like To throw out the rule book Eat what you want Move how you want And let your body adapt? [Trust me, it will, in a short amount of time] Let it breathe-- for the first time-- let it be. And receive More than you ever thought possible From a Universe  That is conspiring  To give everything you could ever want When you stop forcing Release attachment to how it *should* look And shut the door, once and for all, on everyone who has told you  It's 'wrong'." -@laurenjade____
How does yoga works? 🤔 Have you ever wondered if there is a reason for bending and twisting the body in these crazy positions or just thought it was all about the flexibility and aesthetics? 🙄 ❗In fact, one of the main physiological purposes of the practice is to improve circulation of information (energy and matter) throughout the body. The stimulation of body circulation is one of the main ways yoga actually works. By setting up regions of relative high and low pressure (forces) throughout the body there is a physiological tendency for energy (eg. heat), matter (eg. blood and intracellular fluid), and information (eg. neurotransmitters, hormones, immunotransmitters etc.) to move from the region of higher pressure towards the region of lower pressure. . . So, we increase the pressure in one body part which will push the energy and matter away from that body part into regions with lower pressure. During the yoga practice there are a couple of ways in which we can set up differential pressures. ◽For example in the picture above, as well as with all other inversions we mainly utilize the gravitational pump of circulation where blood flows back to the heart and head. This is why is it really important for the neck and head to remain relaxed, as we do not want to raise blood pressure and risk an injury.. 🌱 . . . #yogapractice #yogaeverydamnday #beachyoga #inverted #yogaeveryday #ashtangi #yogaonthebeach #yogateacherlife #dailyyoga #yogaoutside #yogafitness #inversionjunkie #yogalooksgood #practiceandalliscoming #sunsetyoga #yogainspo #yogacommunity #summeryoga #igyoga #yogainspiration #InvertedPsychologist
I will be starting this challenge with some new yogis I came across yesterday! You guys are more than welcome to join me! Regrann from @wolfpackyoga246 - Hey yogis we are back again with another short #yogachallenge This summer we’d like to focus on doing what feels good and feels right within our bodies. The 3 of us put together a few poses that we love and make us feel good. Tell a friend or get together as a group and do some yoga just for you! Day 1 - Seated spinal twist Day 2 - Boat Day 3 - Downward facing dog Day 4 - Side Plank Day 5 - Wild Thing Day 6 - Standing forward fold Day 7 - Warrior 3 Day 8 - Headstand Day 9 - King Pigeon/Mermaid Day 10 - Do what makes you feel good! Here’s how to participate! 1. Follow all of the hosts and sponsors 2. Repost this image and tag 3 friends to join in! 3. Post a photo each day sharing your journey 4. Tag all of the hosts and sponsors and use the hashtag #FeelGoodSummerYoga in each of your posts 5. Profile needs to be public (just for the challenge) for the hosts to see your posts 6. Do what makes you feel good!! 🧘🏽‍♀ Good luck!!!!! #mindfulmovement #wolfpackyoga246 #demiyoga #mindbodyyoga #yogawithapurpose #yoga #reallyrealyoga #cryogifamily #2018 #summeryoga #feelgood #teamwork #yogalife #july #fun #friends #motivation #inspiration
요즘 너무나 천국같애 ✨💕😇 woke up this morning and all I could think of was suddenly wanting to bring back ashtanga back into my life ! Life is awesome~ . . . . . . . . #blessed #nofilter #yoga #ashtanga #ashtangayoga #summer #summeryoga #bikini #bikiniyoga #selfpractice #yogaeveryday #pool #poolside #california #sandiego #californiagirl #요가 #수영장 #수영복 #아쉬탕가 #아쉬탕가요가 #수련 #여름 #날씨짱 #미국 #켈리포니아 #행복
🎶 Head, Shoulders, Knees and Toes, Head, Shoulders, Knees and Toes, 🎶 . . #YogisStand4Health 😍🙆‍♀️ . 🎉🎉 WINNERS ANNOUNCEMENT!!! 🎉🎉 . . ❤️💙❤️💙❤️ . . Winners have been selected and we would like to congratulate the following yogis: . . . 🎁 @rbd_yoga wins @merubeads . . 🎁 @nature.hippy.unicorn wins @feetup . . 🎁 @erica_katharina wins @yobaby_hk . . 🎁 @yogishad wins @aquaburns . . A host will be in touch with you very soon by DM . . Congratulations!! 🎉🎉🎉👏🎉😍🙆‍♀️❤ Thank you to everyone that participated in this challenge it was so fun to add yoga to a memorable childhood song. . . . . . Thank from your Hosts: @jennyg2bfit @lunar11mermaid @mikaila_nyc @__sil_06 . . Enjoy the rest of your summer! We hope to see you and another challenge soon. 🙏😍 . . ❤️💙❤️💙❤️ . . . #yoga #yogi #yogachallenge #yogachallengeworld #igyogachallenges #yogapractice #igyogachallenge #summeryoga #yogaforhealth #practiceyogachangeyourworld #fityogagirl #yogagirl #igyogafit #igyogafriends #igyogacommunity #practiceandalliscoming #yogachallengewinners #winnersannounced #yogawinner #congratulations #yogaforfitness #yobaby_hk #aquaburns #feetup #merubeads . . . . .
Treepose in a favorite spot! 🏵🌞🌱🏵🌞🌱🏵🌞🌱🏵🌞🌱🌞🏵🌱 "If we are happy, everybody looks up and shares our happiness." All is happy in the sun - the sky, the trees, the flowers. Makes me glad to be here. #backyardyoga #yogainthebackyard For Day 1 of #HiptasticJuly 🌺Hosts: @el.feather.yoga @pigeatsfish @fit_yoga_girl @khat.mandu 🌺Sponsors: @mamarooyoga @onzie @yogisurprise . 🌺Poses: Vrkasana Sugar cane Super soldier Hanumasana Frog Pose ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #treepose #nature #sun #yogachallenge #julyyogachallenge #yoga #igyogachallenge #igyogis #yogaposes #summeryoga #hipstretch #yogafun #yogalove #openhips #yogagram #yogaeveryday #yogisofig #igyogafam #yogalife #yogaplay #yogacommunity #yogaphotos #roseofsharon
After 6 years working within a secondary school alongside my yoga teaching, I have today handed in my notice to concentrate on my yoga journey. I’m thankful for the friends and memories I have made but excited for the adventure ahead ❤️Watch this space for exciting new events and classes!!! #yoga #myyogajourney #newbeginnings #summerholidays
This Sunday! Yoga for the digestive system, American Brunch, Kombucha Workshop with the amazing @cheryltdavies ..and relax by the pool!!! For info and bookings contact me or @thestaz #salentoexperience #salentoyogaattheaia #kombucha #yogainnardo #igerspuglia #igersnardo #summeryoga
Day ⑦ of #SummerBreezeYoga - Yogi's choice Summer Thank you all fantastic hosts and sponsors for this challenge! 😘❤️ It's #ForearmFriday so I bring a #PinchaMayurasana or #Forearmstand , using my stretchy @infinitystrap. Your Beaming Hosts: 🌊 @indira.yoga 🌊 @__sil_06 🌊 @soul.flow.mama 🌊 @yogi_liza . Your Generous Sponsors: ☀️ @liquidoactive ☀️ @malaprayer ☀️ @oilyyogi ☀️ @confusedgirlla ☀️ @myjunglemat . #Fridaythings #Yogaallyear #FeatheredPeacockPose #semesteryoga #Summertimeyoga #yogaaddicted #Summeryoga #yogaforall #Thirdeye #vacationyoga #Yogaeveryday #Summer #Upsidedown #Instagood #Yogacommunity #Shoulderopeners #Igyogimovement #Chakras #Inversions
Day 5 of @getstretchy Challenge with @actionjacquelyn is Upward Dog 🐕 I don't feel flexible at all, but since I started practicing Pilates and Yoga Flex and home practice yoga I've seen some improvements. Right now flexibility is my journey, something I aim to achieve, one step at a time, to feel fully connected to my body. I still feel "trapped" in a body that wasn't loved for many years, but I'm determined to feel free, healthy and powerful in the future. I know it will take time but that's ok. I just want to enjoy the journey 😃 Today I tried to do some home practice but my dog wanted some extra attention and didn't let me stay on the mat for long 😅🙈 . . . #getstretchyeveryday #getstretchychallenge #upwarddog #yogini #yoga #beginneryogi #yogalove #yogajourney #yogisofitaly #yogisofinstagram #yogisoftheworld #yogiwannabe #summeryoga #yogaoutdoors #yogaathome
Good weekend to everyone! In the weekend it's time for me to take time for myself, rest, study, train and visit some beautiful places in mountain!! . . . . . . #loveweekend #upsidedown #yogatime #yogame #yogaupsidedown #handstand #handstandtraining #blusky #beautifulyoga #yogaeverydamnday #yogaeveryday #yogalove #yogaeverywhere #yogabody #fitness #fitnessme #fitnesslife #fitnessbody #fitnessmotivation #summeryoga
Nothing better then Yoga in the Park!☀️😎 Don’t miss it!! #summeryoga #yogaoutdoors #salutethesun #yogafun • • Sunday July 29 at 9:00am☀️ POWERFLO ALL Levels ~ Taught by Deborah Abrams & Wendy Randall #hotyoga #friends #sunshine #weflowtogrow #itsFREE #bringyourfriends 🙌😎 Warren Sports Complex on Eldorado Frisco @wholeholly @madewithom @wendyhotbodyyoga Photo cred📷@andreapampered_chic
Summer 6 Week Yoga Pass - Don't miss out! Sundays 11.00am - Harrow Arts Centre, 22nd July - 26th Aug - £60 Mondays 8.00pm - YMCA Harrow, 23rd July - 27th Aug - £60 Tuesdays 7.30pm - Whitmore School, 24th July - 28th Aug - £60 If you have to miss a class you can make it up by attending another class during the term. For example, if you go on holiday, you can use up your missed classes by coming to 2 classes in one week. Space is limited so don't delay! Book Here https://www.respirayoga.co.uk/book-a-class Alternatively, please email me to let me know that you would like to join and you can bring cash for the term to the class. - - - - -#summervibes ☀️ #summeryoga #yogaforbeginners #yogavideo #yogaforbackcare #yogaheals #yogaclasses #yogaforeveryone #yogaformen #yogajourney #newbeginnings #yogavibes #yogaheals #fitfam #ukfitfam #london #exercise #fitfamilyuk #fitness #yogaschedule #harrow #bushey #pinner #hatchend #yogainspiration
Day ❻ of #BendsAndFoldsWithWerk - Fold with Flamingo or Compass pose I'm so grateful for the stretchy @infinitystrap I won in #UnlockedYogis , received it today ❤️💖 So my choice today is #Flamingopose which is a job for #straps for me. As for anything asymmetric, I practice both sides. And got #JimBeam for the #drinkingbirds , #Fridaythings 🍹 💙Werk Hosts 💙 . 🌸@inspiremyyoga (Rebecca) . 🌸@yogi.hemaxi (Hemaxi) . 🌸@_maryoga (Maria) . 🌸 @kwang_angkana (Kwang) . . 💙Amazing Sponsors 💙 . 🎁 @werkshop #teamwerkshop . 🎁 @yogadotom . 🎁 @sashka_co (2 prizes) . 🎁 @mymalanecklace . 🎁 @lotuscrafts_meditation . 🎁 @infinitystrap . #Coreworkout #Onefoot #FoldintoFriday #semesteryoga #Core #Summeryoga #yogaforall #FlexibilityFriday #yogaaddicted #Summertimeyoga #Summer #vacationyoga #yogapractice #Reclaimyourwellness #Shoulderstrength #Shoulderopeners #Yogajournal #Allyoucanyoga #Strengthtraining #Legs
#Repost from @el.feather.yoga with @regram.app ... 🌺🌷💖 NEW CHALLENGE ALERT🚨 #HiptasticJuly Because hips really don't lie! 😉 Join us for a fun and short challenge that will make your hips happier and healthier! 🌺Here’s how to join us: 🌷Share this flyer & tag a few friends to play with you 🌷Post a pic or video every day using #HiptasticJuly 🌷Follow all the hosts + sponsors & tag them in every post 🌷Have FUN & share some ❤️ in the gallery! . 🌺Hosts: @el.feather.yoga @pigeatsfish @fit_yoga_girl @khat.mandu 🌺Sponsors: @mamarooyoga @onzie @yogisurprise . 🌺Poses: Vrkasana Sugar cane Super soldier Hanumasana Frog Pose _ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogachallenge #julyyogachallenge #yoga @quantumyoga #igyogachallenge #igyogis #yogaposes #summeryoga #hipstretch #yogafun #yogalove #openhips #yogagram #yogaeveryday #yogisofig #igyogafam @challengethyyoga #yogalife   #joinus #yogaplay #summeryogachallenge #yogachallenges #yogachallenge2018 #yogacommunity #yogafam #letsplaytogether #yogafamily #keeppracticingandalliscoming
Day 10 of #BENDIN2SUMMER 🌈 . Rain, rain go away... Weekend is coming. We need the sun! 🌞 📍my favourite place #cuhk . 🌸Amazing Hosts 🌸 @eat_sleep_yogaa @taylorwoods0414 . 🌸 Generous Sponsors 🌸 @happimat @flowerofliving @karkotalux . Challenge Schedule: 1. 🏹 Bow pose 🏹 2. 🌉 Bridge pose 🌉 3. 🐫 Camel pose 🐫 4. 🐍 Cobra pose 🐍 5. 🐄 Cow pose 🐄 6. 🐠 Fish pose 🐠 7. 🐦 One-legged King Pigeon 🐦 8. 💃🏽 Lord of Dance pose 💃🏽 9. 🏹 Upward Bow (Wheel pose) 🏹 10. 👹 #WildThing 👹 11. 💁🏽‍♀️ Yogis Choice . #backbend #flexible #balance #yogachallenge #progressnotperfection #igyoga #igyogi #yogalover #yogaeverywhere #instagramyoga #yogavibes #yogaliving #summeryoga #igyogachallenges #summervibes #yogaoutside #outdooryoga #yogaeverydamnday #hkyoga #ladyshaw #rooftop #streetyoga #streetphotography #香港瑜伽 #瑜伽
The practice of yoga should align us to the deep connection of Seva, selfless service. Our advanced trainees have been working individually on projects serving various people and organizations. We came together as a group to serve a local berry farm. Truly, we were blessed in return with the abundant love that service yields.
Day 20: Yoga for the future #ywacenter ☑ This pic is from a place where the #past and the #future meet. . . . #yoga #yogawithadriene #summeryoga #finland #countryside #holiday
A little #targetyogq fun for Friday! Hope you are dancing into your weekend! #yoga #yogafun #yogalife #liveyouryoga #smile #dancerspose #smile #inspired #summeryoga
Who is in for some FREE yoga in the park? Just bring your mat, food bank donation, and stories about your wonderful summer! Post class lattes are always on the menu. Msg me.
The average dog is a nicer person than the average person. ~ Andy Rooney For day 3 of #HappyYogaBody ~ #WideLeggedForwardFold / #PrasaritaPadottanasana 🙌🏼💃🏼😄💓 Happy Friday, friends 😄✌🙌🏼❤🙏🏼 __________________________________________ Happy hosts: @shreeyoga @omniyogagirl @ina.yoga Generous sponsors: @liquidoactive @yogisurprise @awakenthepeace @muktabeing @szmalas __________________________________________ #wonderlandyoga #yogapractice #yoga #dogsofinstagram #fitmomsofig #yogamom #fitmom #strongmom #superwoman #yogaoutside #summeryoga #yogainspiration #yogamotivation #homepractice #bikiniyoga #yogaaddicted #getflexy #yogaforever #selftaughtyogi #igyogachallenges #yogaquote #mypractice #yogaworld #yogadog
So it’s the last day of the #summerbreezeyoga challenge and it’s Yogi’s choice. I wanted to try something I’ve never done before. Here are 3 pics of me attempting to set my camera timer and get into position. Lol it was ton of fun !! Thanks to all the host and special thanks to @highlycaffeinatedyogi for pushing me to do it ・・・ 🎉CHALLENGE ANNOUNCEMENT! 🎉 #SummerBreezeYoga Starting July 14th (TOMORROW!!), join us as we channel the good vibes of the summer breeze and play with various feel-good yoga poses ☀️ Show us what your summer yoga practice looks like under the summer sun, out in nature, in the house while you keep cool, with your summer bestie -- we want to see it ALL! Note: This is an ALL LEVELS challenge and the #1 goal of this challenge.... HAVE FUN! . Your Beaming Hosts: @indira.yoga @__sil_06 @soul.flow.mama @yogi_liza . Your Generous Sponsors: @liquidoactive @malaprayer @oilyyogi @confusedgirlla @myjunglemat . To participate and be eligible to win prizes from our generous sponsors, please: 🎉 Follow all hosts & sponsors 🎉 Repost this flyer & tag a few summertime besties to play along! 🎉 Post a picture or video of yourself doing your version of each day's pose 🎉 Tag all hosts & sponsors in each of your daily posts along with the hashtag #SummerBreezeYoga (and make sure your profile is set to public so we can see your posts!) 🎉 HAVE FUN and get creative . Here are our feel-good summer yoga poses we will be playing with: ☀️Day 1 (July 14): Tree Pose ☀️Day 2 (July 15): Puppy Pose ☀️Day 3 (July 16): Firefly Pose ☀️Day 4 (July 17): Dancer's Pose ☀️Day 5 (July 18): Dolphin Pose ☀️Day 6 (July 19): Goddess Pose ☀️Day 7 (July 20): Yogi's choice Summer Yoga Pose . . . . . #yogachallenge #summeryoga #practice #havefun #enjoy #backbend #armbalance #inversion @igyogachallenges @quantumyoga #beautiful #bestrong #loveall
I decided to join! Love to make my hips happy. Regrann from @el.feather.yoga - 🌺🌷💖 NEW CHALLENGE ALERT🚨 #HiptasticJuly Because hips really don't lie! 😉 Join us for a fun and short challenge that will make your hips happier and healthier! 🌺Here’s how to join us: 🌷Share this flyer & tag a few friends to play with you 🌷Post a pic or video every day using #HiptasticJuly 🌷Follow all the hosts + sponsors & tag them in every post 🌷Have FUN & share some ❤️ in the gallery! . 🌺Hosts: @el.feather.yoga @pigeatsfish @fit_yoga_girl @khat.mandu 🌺Sponsors: @mamarooyoga @onzie @yogisurprise . 🌺Poses: Vrkasana Sugar cane Super soldier Hanumasana Frog Pose _ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogachallenge #julyyogachallenge #yoga @quantumyoga #igyogachallenge #igyogis #yogaposes #summeryoga #hipstretch #yogafun #yogalove #openhips #yogagram #yogaeveryday #yogisofig #igyogafam @challengethyyoga #yogalife   #joinus #yogaplay #summeryogachallenge #yogachallenges #yogachallenge2018 #yogacommunity #yogafam #letsplaytogether #yogafamily #keeppracticing
Day 7 #yogischoice and i choose #headstand ❤ . 🎉 CHALLENGE ANNOUNCEMENT! 🎉 🌊☀️🌊 #SummerBreezeYoga 🌊☀️🌊 . Starting July 14th, join us as we channel the good vibes of the summer breeze and play with various feel-good yoga poses ☀️ Show us what your summer yoga practice looks like under the summer sun, out in nature, in the house while you keep cool, with your summer bestie -- we want to see it ALL! 🌊☀️🌊⚘ Note: This is an ALL LEVELS challenge and the #1 goal of this challenge.... . HAVE FUN! ☀️🙆‍♀️☀️ . . . Your Beaming Hosts: 🌊 @indira.yoga 🌊 @__sil_06 🌊 @soul.flow.mama 🌊 @yogi_liza . Your Generous Sponsors: ☀️ @liquidoactive ☀️ @malaprayer ☀️ @oilyyogi ☀️ @confusedgirlla ☀️ @myjunglemat . . . To participate and be eligible to win prizes from our generous sponsors, please: . 🎉 Follow all hosts & sponsors 🎉 Repost this flyer & tag a few summertime besties to play along! 🎉 Post a picture or video of yourself doing your version of each day's pose 🎉 Tag all hosts & sponsors in each of your daily posts along with the hashtag #SummerBreezeYoga (and make sure your profile is set to public so we can see your posts!) 🎉 HAVE FUN and get creative . Here are our feel-good summer yoga poses we will be playing with: . ☀️ Day 1 (July 14): Tree Pose 💪 ☀️ Day 2 (July 15): Puppy Pose 💪 ☀️ Day 3 (July 16): Firefly Pose 💪 ☀️ Day 4 (July 17): Dancer's Pose 💪 ☀️ Day 5 (July 18): Dolphin Pose 💪 ☀️ Day 6 (July 19): Goddess Pose 💪 ☀️ Day 7 (July 20): Yogi's choice Summer Yoga Pose ❤ We would love to see you! 🌊😍☀️🙆‍♀️🌊 . . . . @igyogachallenges @quantumyoga @myyogachallenges @loveyoga4life #challengethyyoga . . . . #yogachallenge #igyogachallenge #progressnotperfection #yogapractice #challenge #igyoga #igyogi #yogalover #yogaeverywhere #julyyogachallenge #instagramyoga #yogainspo #yogavibes #letsstartyoga #yogaliving #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes
Man on man, time flew by so fast! ⏱ Just one more day of #bendin2summer challenge with all you wonderful yogis! I can’t wait to see what your “Yogis Choice” will be 🌟 but let’s not focus on tomorrow Today is Day 10 and I’m feeling a little wild! 😜 When I first saw this pose, I said to myself “Oh yeah this is easy!”, but man did I kid myself 😂 because I just couldn’t figure how to do it the right way🙈 After a few trials and errors that ultimately ended with a how-to YouTube video, I finally prevailed, and now that I’ve figured it out I have developed and great joy for this pose💕 It makes me feel strong, and look graceful at the same time🌷 -That a very dramatic person falling down🤣 What do you think? • (Swipe left to see how-to video, and benefits of backbends on overcoming fear 😬) • Please excuse my poor punctuation 🙈🙈🙈 • ———————— 🌸Amazing Hosts 🌸 1. @eat_sleep_yogaa 2. @taylorwoods0414 __________________ 🌸 Generous Sponsors 🌸 1. @happimat 2. @flowerofliving 3. @karkotalux Challenge Schedule: 1. 🏹 Bow pose ✔️ 2. 🌉 Bridge pose ✔️ 3. 🐫 Camel pose 😇✔️ 4. 🐍 Cobra Pose ✔️ 5. 🐄Cow pose ✔️ 6. 🐠 Fish pose ✔️ 7. 🐦 One-legged King Pigeon ✔️ 8. 💃🏽 Lord of Dance pose ✔️ 9. 🏹 Upward Bow (Wheel) pose ✔️ 10. 👹 Wild Thing ✔️ 11. 💁🏽‍♀️ Yogis Choice . #bodypositive #igyogachallenge #yogainspiration #wheelpose #yogaoutdoor #mindbodysoul #yogapractice #yogafun #yogaposes #igyoga #igyogi #yogaeverywhere #julyyogachallenge #yogainspo #igyogafit #yogavibes #yogafun #summeryoga #camepose #igyogachallenges #yogafitness #yogaddict #yogajunkie #iloveyoga #backbendingyogis #wildthingpose #lovelyyogi #ifyogafit #follow #yogagram
Day 7 of #summerbreezeyoga is #yogischoice - since I’m not floating across a pool, I figured I would float across the desert with #floatingcamel 🐫 Why is it the last day of this challenge?! 😭💔 I’ve had such a fun time! . Your Beaming Hosts: @indira.yoga @__sil_06 @soul.flow.mama @yogi_liza . Your Generous Sponsors: @liquidoactive @malaprayer @theoilyyogi @confusedgirlla @myjunglemat . ☀️Day 1 (July 14): Tree Pose 🌲 ☀️Day 2 (July 15): Puppy Pose 🐶 ☀️Day 3 (July 16): Firefly Pose 🔥 ☀️Day 4 (July 17): Dancer's Pose 💃🏻 ☀️Day 5 (July 18): Dolphin Pose🐬 ☀️Day 6 (July 19): Goddess Pose 🧘🏻‍♀️ ☀️Day 7 (July 20): Yogi's choice Summer Yoga Pose 🐫 . . #ustrasanavariation #ustrasana #yogainthedesert #capitolreefnationalpark #utahisrad #utahyoga #summeryoga #summerisintheair #summeryogivibes #yogaeverydamnday #summervibes #yogavibes #yogaeverywhereigo #heartopener #backbend #ibendsoidontbreak #practiceandalliscoming #fitflexyfolk #defyinggravity #happyyogi #lululemon #spiritualgangster #yogainthenationalparks
#hiptasticjuly #treeposevariation “Yoga is like music in a way, there’s no end to it.” #quotebysting . Excited for our #yogachallenge . Starts today and is #allaboutthehips Thank You fabulous hosts: @el.feather.yoga @pigeatsfish @fit_yoga_girl @khat.mandu and Thank You to our generous sponsors: @mamarooyoga @onzie #yogisurprise
#Repost @el.feather.yoga with @get_repost Challenge is on! @conawaygirl and @katia_heard want to join me? ・・・ 🌺🌷💖 NEW CHALLENGE ALERT🚨 #HiptasticJuly Because hips really don't lie! 😉 Join us for a fun and short challenge that will make your hips happier and healthier! 🌺Here’s how to join us: 🌷Share this flyer & tag a few friends to play with you 🌷Post a pic or video every day using #HiptasticJuly 🌷Follow all the hosts + sponsors & tag them in every post 🌷Have FUN & share some ❤️ in the gallery! . 🌺Hosts: @el.feather.yoga @pigeatsfish @fit_yoga_girl @khat.mandu 🌺Sponsors: @mamarooyoga @onzie @yogisurprise . 🌺Poses: Vrkasana Sugar cane Super soldier Hanumasana Frog Pose _ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogachallenge #julyyogachallenge #yoga @quantumyoga #igyogachallenge #igyogis #yogaposes #summeryoga #hipstretch #yogafun #yogalove #openhips #yogagram #yogaeveryday #yogisofig #igyogafam @challengethyyoga #yogalife   #joinus #yogaplay #summeryogachallenge #yogachallenges #yogachallenge2018 #yogacommunity #yogafam #letsplaytogether #yogafamily #keeppracticing
Can you get more L O N D O N ? Our #muse and the fabulous cycle Queen @olivia_fit_ldn shot by @sarahb.london 👑
Day 7 #yogischoice i choose #hollowbackheadstand . 🎉 CHALLENGE ANNOUNCEMENT! 🎉 🌊☀️🌊 #SummerBreezeYoga 🌊☀️🌊 . Starting July 14th, join us as we channel the good vibes of the summer breeze and play with various feel-good yoga poses ☀️ Show us what your summer yoga practice looks like under the summer sun, out in nature, in the house while you keep cool, with your summer bestie -- we want to see it ALL! 🌊☀️🌊⚘ Note: This is an ALL LEVELS challenge and the #1 goal of this challenge.... . HAVE FUN! ☀️🙆‍♀️☀️ . . . Your Beaming Hosts: 🌊 @indira.yoga 🌊 @__sil_06 🌊 @soul.flow.mama 🌊 @yogi_liza . Your Generous Sponsors: ☀️ @liquidoactive ☀️ @malaprayer ☀️ @oilyyogi ☀️ @confusedgirlla ☀️ @myjunglemat . . . To participate and be eligible to win prizes from our generous sponsors, please: . 🎉 Follow all hosts & sponsors 🎉 Repost this flyer & tag a few summertime besties to play along! 🎉 Post a picture or video of yourself doing your version of each day's pose 🎉 Tag all hosts & sponsors in each of your daily posts along with the hashtag #SummerBreezeYoga (and make sure your profile is set to public so we can see your posts!) 🎉 HAVE FUN and get creative . Here are our feel-good summer yoga poses we will be playing with: . ☀️ Day 1 (July 14): Tree Pose ☀️ Day 2 (July 15): Puppy Pose ☀️ Day 3 (July 16): Firefly Pose ☀️ Day 4 (July 17): Dancer's Pose ☀️ Day 5 (July 18): Dolphin Pose ☀️ Day 6 (July 19): Goddess Pose ☀️ Day 7 (July 20): Yogi's choice Summer Yoga Pose . We would love to see you! 🌊😍☀️🙆‍♀️🌊 . . . . @igyogachallenges @quantumyoga @myyogachallenges @loveyoga4life #challengethyyoga . . . . #yogachallenge #igyogachallenge #progressnotperfection #yogapractice #challenge #igyoga #igyogi #yogalover #yogaeverywhere #julyyogachallenge #instagramyoga #yogainspo #yogavibes #letsstartyoga #yogaliving #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes
Day 6 #goddesspose . 🎉 CHALLENGE ANNOUNCEMENT! 🎉 🌊☀️🌊 #SummerBreezeYoga 🌊☀️🌊 . Starting July 14th, join us as we channel the good vibes of the summer breeze and play with various feel-good yoga poses ☀️ Show us what your summer yoga practice looks like under the summer sun, out in nature, in the house while you keep cool, with your summer bestie -- we want to see it ALL! 🌊☀️🌊⚘ Note: This is an ALL LEVELS challenge and the #1 goal of this challenge.... . HAVE FUN! ☀️🙆‍♀️☀️ . . . Your Beaming Hosts: 🌊 @indira.yoga 🌊 @__sil_06 🌊 @soul.flow.mama 🌊 @yogi_liza . Your Generous Sponsors: ☀️ @liquidoactive ☀️ @malaprayer ☀️ @oilyyogi ☀️ @confusedgirlla ☀️ @myjunglemat . . . To participate and be eligible to win prizes from our generous sponsors, please: . 🎉 Follow all hosts & sponsors 🎉 Repost this flyer & tag a few summertime besties to play along! 🎉 Post a picture or video of yourself doing your version of each day's pose 🎉 Tag all hosts & sponsors in each of your daily posts along with the hashtag #SummerBreezeYoga (and make sure your profile is set to public so we can see your posts!) 🎉 HAVE FUN and get creative . Here are our feel-good summer yoga poses we will be playing with: . ☀️ Day 1 (July 14): Tree Pose ☀️ Day 2 (July 15): Puppy Pose ☀️ Day 3 (July 16): Firefly Pose ☀️ Day 4 (July 17): Dancer's Pose ☀️ Day 5 (July 18): Dolphin Pose ☀️ Day 6 (July 19): Goddess Pose ☀️ Day 7 (July 20): Yogi's choice Summer Yoga Pose . We would love to see you! 🌊😍☀️🙆‍♀️🌊 . . . . @igyogachallenges @quantumyoga @myyogachallenges @loveyoga4life #challengethyyoga . . . . #yogachallenge #igyogachallenge #progressnotperfection #yogapractice #challenge #igyoga #igyogi #yogalover #yogaeverywhere #julyyogachallenge #instagramyoga #yogainspo #yogavibes #letsstartyoga #yogaliving #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #summer2018 #igyogafam #igyogafit #iloveyoga #summervibes
〰 VACATION MOOD ON! 〰 Vandaag nog een laatste zwangerschapyogales en dan gaat YogaVé zon, zee en strand opzoeken om jullie vanaf 6 augustus opnieuw met massa's nieuwe inspiratie en opgeladen batterijtjes te verwennen met yogalessen. In augustus nog altijd zomerschema met onder meer easy flow, dynamic flow, yoga op het gras, yin yang yoga en prenatal yoga. Het lessenrooster vind je op www.momoyoga.nl/YogaVe. Blijf de pagina en website zeker volgen want heel binnenkort volgt misschien wel groot nieuws! Spanneeeeeend!! 😉 Heel graag tot dan! 🙏🏻 [ #alohastateofmind #summertime #summervibes #summeryoga #relaxmode 🔛 #sunsandbeach #beachlifestyle #relaxandrenew #enjoylife #familytime #funwiththekids #staycation #yogaeveryday #yogaeverywhere #yogaindeinze #yogadeinze #deinze #dynamicyoga #yinyangyoga #yogaflow #prenatalyoga #yogalifestyle #inhaleexhale #morenewstocomesoon @yogave.be ]
Little #YogiPalz swimming with the fishies... using their very strong and powerful breath to pop the bubbles. . . . . #yogipalz #kidsyogasavannah #bubbles #prana #pranayama #breathwork #babyyogi #preschoolyoga #littleyogi #gratefulbaby #omshantiom #magiccarpetyogamats #summeryoga
Happy Friday!! 🎉 Excited to say it's Day☝️of #HiptasticJuly   with Vrkasana aka Tree Pose 🌳 _ Take a classic variation with the foot placed either above or below the knee. Feel that your standing leg is rooted and engaged. Press the sole of your foot into your leg. Take hands to heart center or up above you. Perhaps challenge your balance by looking up towards your hands. Maybe try a unique variation, like the one I'm showing here. Only take lotus if it feels safe on your knee, if not just keep it the same and play with swaying your tree to one side and then the other. Have fun! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌺Hosts: @el.feather.yoga @pigeatsfish @fit_yoga_girl @khat.mandu 🌺Sponsors: @mamarooyoga @onzie @yogisurprise ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌺Poses: Vrkasana 👈 Sugarcane Super Soldier  Hanumasana Frog Pose _ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wearing @liquidoactive Featured Print- "Indonesia" ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #vrkasana #treepose #standingbalance #yogaeveryday #yogagirl #yogafun #beachyoga #balancepose #hipsdontlie #hipopeners #yogalove #openhips #yogagram #yogatips #summeryoga #feeltheyogahigh #liquidoactive #travelingyogini #instayoga #yogaphotography #fitspo #ashtangi #yogini #yogapants #yogagram #crazysexyyoga #yoginis #yogachallenge #yogafam
Start your weekend with some Yin & Yang Yoga - a beautiful blend of movement & stillness to balance the body 🌻🧘‍♀️🙏🏼 #yinyangflow #yinyoga #yinyang #balancedbody #summeryoga
Last day of #SummerBreezeYoga is yogi's choice so I went with a fishtail #headstand or #mermaidinversion 🧜‍♀️💜🧜‍♀️ Thanks to all the wonderful hosts 💜💜 what a beautiful and fun challenge this was 💜💜 Our Beaming Hosts: @indira.yoga @__sil_06 @soul.flow.mama @yogi_liza . Our Generous Sponsors: @liquidoactive @malaprayer @oilyyogi @confusedgirlla @myjunglemat . . Here are our feel-good summer yoga poses we will be playing with: ☀️Day 1 (July 14): Tree Pose ☀️Day 2 (July 15): Puppy Pose ☀️Day 3 (July 16): Firefly Pose ☀️Day 4 (July 17): Dancer's Pose ☀️Day 5 (July 18): Dolphin Pose ☀️Day 6 (July 19): Goddess Pose ☀️Day 7 (July 20): Yogi's choice Summer Yoga Pose . . . #yoga #yogagirl #coffeeandyoga #yogi #yogamama #yogastrong #yogagram #yogaeverydamnday #summeryoga #yogachallenge #igyogachallenge #yogacommunity #namaste #yogaoutdoors #beachyoga #beautiful #bestrong #loveall
🐚🍃:: we made it through the week :: breathing long & deep through it all:: we’ve got you covered for more this weekend::🍃🐚 . Tonight 7pm Friday High on Yoga & Poetry Saturday 6pm Sound Bath & Pranayama Sunday 7pm Women’s Moon Circle
Day 1 of #summerhybridasanas Is #funkyarmbalance and so I've been practicing fire crow, I am working on getting my left leg in the proper position, but until I build the strength this is how my body wants to pose, which is totally fine, we need to listen to our bodies and flow how it wants to 💪🙏 Hosts @yogajosey @belleyoga.tokyo @the.home.practice @faithfoxmama Sponsors @bohemian_island @andarastars @merubeads @madhippieskinproducts @muktabeing . Pose list: 1. Funky arm balance 2. Standing pose with a bind 3. Hip opener with a twist 4. Inversion with eagle legs 5. Backbend with mermaid bind 6. Seated pose with a bind 7. Yogis choice . . #yogaplay #summeryoga #yogafun #yogaart #yogalife #stretching #happyyogi #loveyourjourney #myyoga #yogafamily #yogamotivation #yogaeveryday #yogalove #highervibes #selflove #fuckcancer #ovariancancersurvivor #yogalifestyle #yogachallenge #yogaasanas #yogafitness #tattooedyogi #outdooryogi
Its final Day practice with #SummerBreezeYoga and it's Yogi's choice I am showing how happy I am to be a part of this practice with our lovely host and generous sponsors...😁😁 @indira.yoga @__sil_06 @soul.flow.mama @yogi_liza . Your Generous Sponsors: @liquidoactive @malaprayer @oilyyogi @confusedgirlla @myjunglemat . Here are our feel-good summer yoga poses we will be playing with: ☀️Day 1 (July 14): TreePose ✔️ ☀️Day 2 (July 15): PuppyPose ✔️ ☀️Day 3 (July 16):FireflyPose ✔️ ☀️Day 4 (July 17): DancersPose ✔️ ☀️Day 5 (July 18): DolphinPose ✔️ ☀️Day 6 (July 19): GoddessPose ✔️ ☀️Day 7 (July 20): Yogi's choice Summer Yoga Pose ✔️ . . . . . #yogachallenge #summeryoga #practice #havefun #enjoy #backbend #armbalance #inversion @igyogachallenges @quantumyoga #beautiful #bestrong #loveall #pinayogis
My Dearest #igyogafam ,⠀ ⠀ “Let your smile change the world, but don’t let the world change your smile.”⠀ ⠀ Happy #friyay 🤗 and enjoy your weekend 😘⠀ ⠀ Love & Light,⠀ Kris 💖⠀ ⠀ PS- #summerfunyoga challenge starts Monday. Join us for a week of fun summer inspired poses 😎⠀ ⠀ 📸 @jess.nicole7 | #yogagear @glyderapparel from my @yogaclubbox ⠀ ⠀ #tgif #weekendishere #smile #yogamakesmehappy #wordsofwisdom #summeryoga
Day 7, Yogis choice to finish off this challenge is Side Plank. The week flew by too quickly! It’s been a lot of fun! * 🎉CHALLENGE ANNOUNCEMENT! 🎉 * #SummerBreezeYoga #Sideplankpose * Join us as we channel the good vibes of the summer breeze and play with various feel-good yoga poses ☀️ Show us what your summer yoga practice looks like under the summer sun, out in nature, in the house while you keep cool, with your summer bestie -- we want to see it ALL! Note: This is an ALL LEVELS challenge and the #1 goal of this challenge.... HAVE FUN! . Your Beaming Hosts: @indira.yoga @__sil_06 @soul.flow.mama @yogi_liza . Your Generous Sponsors: @liquidoactive @malaprayer @oilyyogi @confusedgirlla @myjunglemat . To participate and be eligible to win prizes from our generous sponsors, please: 🎉 Follow all hosts & sponsors 🎉 Repost this flyer & tag a few summertime besties to play along! 🎉 Post a picture or video of yourself doing your version of each day's pose 🎉 Tag all hosts & sponsors in each of your daily posts along with the hashtag #SummerBreezeYoga (and make sure your profile is set to public so we can see your posts!) 🎉 HAVE FUN and get creative . Here are our feel-good summer yoga poses we will be playing with: ✅Day 1 (July 14): Tree Pose ✅Day 2 (July 15): Puppy Pose ✅Day 3 (July 16): Firefly Pose ✅Day 4 (July 17): Dancer's Pose ✅Day 5 (July 18): Dolphin Pose ✅Day 6 (July 19): Goddess Pose ✅Day 7 (July 20): Yogi's choice Summer Yoga Pose . . #yogachallenge #summeryoga
#friyay #flow I’m leading soul shower at 10:30 & flow and go at 12:15 @downtownlincoln @lotushouseofyogalincoln I hope to see you 🧘‍♀️😘❤️ . . . #parivrttasuryayantrasana #compasspose #yogaeverydamnday #summeryoga #lnk #yogini #yogateacher
This one seems like a perfect way to wrap up July 😍. Maybe @miriamcyr ? ・・・ 💓CHALLENGE ANNOUNCEMENT 💓- Smell the sea, and feel the sky, let your soul and spirit fly 〰️ Van Morrison We’re four Summer loving yogis THRILLED to invite you to join us to celebrate all that is SUMMER ☀️🌿🦋💦 . #SummerLovingYogis July 23rd to 29th, 2018 We have a seven day line up of quintessentially ‘Summer‘ feelings/places/things/activities and we invite you to strike-a-pose (any pose) that invokes that theme for YOU ☀️ So yes, that means #yogischoice erry dang day baby 🙌🙌🙌Check out our line up below and get those creative juices flowing 💃 Interpret each day’s theme however you like, just always practice safely and to your level 😉 Each of our hosts will post daily with their own interpretations of our theme to give you some ideas and inspo 💜 . Host: @imlisa @omniyogagirl @northernstar_yoga @nats.yoga.creative . Sponsors: @nats.yoga.creative @yogapaws @yogatops @onzie . As always, all are welcome to join! To be eligible for our fabulous prizes you must be following ALL hosts AND sponsors (yes, we’re checking 😉), and tag them in every day’s post using our hashtag #SummerLovingYogis ✅ . Our Summer Loving theme inspo line up: Day 1: Lazy days Day 2: Freedom Day 3: Happiness/joy Day 4: Fresh air Day 5: Sunshine/heat Day 6: Beach Day 7: Colour . . . . #yogaplay #yogaaddicted #getflexy #yogafun #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogaforeveryone #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #summeryoga #igyogachallenges #yogachallenges #julyyogachallenge
What a wonderful blessing to be able to share yoga the young, old and everyone in between! So much fun! 🕉🙏 #yogaeverydamday #yogahealsthesoul #yoga4growth #authenicity #community #waldenny #give #givemore #fun #summeryoga #mindfulness #peace #joy #grace #blessed #yogaforhealing #meditation
Day 10 of #BENDIN2SUMMER Is #wildthingpose 🌸 🌸 🌸 🌸 ———————— 🌸Amazing Hosts 🌸 1. @eat_sleep_yogaa 2. @taylorwoods0414 __________________ 🌸 Generous Sponsors 🌸 1. @happimat 2. @flowerofliving 3. @karkotalux Challenge Schedule: 1. 🏹 Bow pose✨ 2. 🌉 Bridge pose✨ 3. 🐫 Camel pose✨ 4. 🐍 Cobra Pose ✨ 5. 🐄Cow pose✨ 6. 🐠 Fish pose ✨ 7. 🐦 One-legged King Pigeon ✨ 8. 💃🏽 Lord of Dance pose ✨ 9. 🏹 Upward Bow (Wheel) pose✨ 10. 👹 Wild Thing✨ 11. 💁🏽‍♀️ Yogis Choice #bodypositive #igyogachallenge #progressnotperfection #yogapractice #yogafun #igyoga #igyogi #yogalover #yogaeverywhere #julyyogachallenge #instagramyoga #yogainspo #yogatribe #yogavibes #letsstartyoga #yogaliving #yogafun #summeryoga #bridgepose #igyogachallenges #igyogachallenge2018 #yogafitness #igyogafam #igyogafit #iloveyoga #backbendingyogis #yogaeverydamnday #pineapplecloing #happyinpineapple
DO NOT LOOK AT THIS PICTURE and start comparing your abilities,shape and size to it. We have been talking a lot about this in class these days. We are inundated with these photos in all kinds of marketing. Even emojis show people sitting cross legged which is not an accessible shape to everyone! 🧘🏽‍♀️🧘🏼‍♂️ Let’s not mistake yoga for ASANA (the physical poses) which is only 1/8 of YOGA. It is one of eight limbs to finding contentment and peace of mind. Use ASANA as one part of a whole with meditation, chanting, ethical principles, breathing, and other studies to make up your YOGA practice. When you are doing the poses, do ASANA for YOUR body and not the instagram yogis or even the person beside you for that matter. 🕉 Without thinking about it, your initial reaction to this photo might be, “I can do that better”, or “I can’t do that. I’ll never be able to do why even start?” Your first yoga practice can be started right at home by getting your thinking straight. When you see these images of people in shapes that are being advertised as yoga, remind yourself that there is more to it and that you are enough. If you want to begin practicing, it doesn’t matter what your ability or size and shape is. You deserve to start practicing if this path interests you. Anyone can start studying yoga and reap the benefits. 🕉 Watch also, the judgments about whether the person in the photo is doing yoga or not. We can be trapped in judging that person for posting the photo in an elaborate pose. We don’t know them, we don’t know how many tries it took to find that picture. They are on their own journey. And considering how sedentary our western lifestyle has become, it’s wonderful that people are moving their bodies. 💗
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