Ah Sunday night. We all know the potential for panic when we realize we are back to work tomorrow 😅 but we are going to recommend a different set of feels instead.
Let’s make our Sundays #SuperSoulSundays
where we take some time, day or night, to feed our souls to give a boost, a chance to destress or re-spark our creativity. ✨
💖We should be feeding our soul everyday to make sure it is super condition, ready to help us thrive and succeed in the face of any opportunity or challenge. Tonight, or any day you need it, pick one or two things off this list to give your soul a boost. .
✨7 Ways to Feed Your Soul TONIGHT✨￼
1. Dance! Boogie to give your soul a boost 💃
2. Take a bubble bath 🛁
3. Find something that makes you laugh and LOL
4. Make a list of everything you a grateful for 📝
5. Look up a new recipe and enjoy a home cooked meal #soulfood
6. Straighten your desk, toss the old magazines, sort that paperwork, even clean up your ‘digital’ desktop to prepare for the week 💪
7. Do yoga! A good stretch and some focused breaths is great for the soul. Add some wine if you’d like 😉
How are you going to take care of your soul tonight? Are you going to make #SuperSoulSundays
a tradition? Share in the comments 👇
📸 : @tinoberardi