#sunderland

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Hands up who needs some Lava love this week? Dont let pre-christmas stress get the better of you. Take sometime out, show yourself some love and let the warmth of Lava Shells melt your stresses and ease away your tension. An hour of sheer relaxation for both body and mind. 💆‍♂️😴💆‍♀️🔥🐚 #wellnesswednesday #selfcare #health #wellbeing #healthfirst #bodyandmind #feelbetter #metime #timeforyou   #investinyourself #massage #relax #recharge #renew #beautyonthemount #northeast #sunderland #mobiletherapist #massagetherapist #swedish #deeptissue #sports #lavashell #massageworks #lavalove #instadaily #instamassage #instatherapy #instatherapist #instalove
A coffee that will energise you on cold winter days, yet also relaxes you after a busy day of Christmas shopping #horlickslatte #Horlicks #Latte #Coffee #winter #christmas #sunderland #malt
I know I’m incredibly biased... and these things are entirely subjective based on your perspective, but... Isn’t #Darcy just the most gorgeous #cat in the entire world? ❤️😅 #DarcyAndMidna #goodmorning #bomdia #instacat #catsofinstagram #meow #sunderlandculture #sunderland2021 #sunderland #welcometosunderland #gay #gayguy #instagay #gayman #beard #gaybeard #otter #gayotter #scruff #gayscruff #gaysunderland #catdad #gaycatdad #catdaddy #gaycatdaddy
THIS MAD FRIDAY We see @secondcityuk coming to the land of sun @sunderland.uk . A night not to be missed in @clubupsidedown. The award winning DJ/producer will be supported by local talent @gav_ren @marlysmittas @garrytodd81 @mow1223 @chrisbungoni @rymcd We look forward to seeing you on the dance floor. ☮️&❤️ MOW #secondcity #second #city #sunderland #northeast #north #east #clubupsidedown #club #upside #down #dj #house #tech #techhouse # techno #disco #funk #soul #music #happydays #happy #days #love #life #gettheraveon #dance
ADVENT COMPETITION DAY 19 . You've heard the rumours ... Now you have the chance to WIN 16oz of juicy beef to share (yes, share!) with a lucky burger buddy! . Here is your chance to WIN TWO of our legendary 4x4 burgers! 🍔🍔🍔 . If you’d like to take part … ➕Give this post a like ➕Make sure you’re following @BondedWarehouse and @FatHippoFood . Proper wanna win? ✖️Tag some burger buddies! We’ll give you an extra entry per tag (‘cause we’re canny like that!) ✖️For some cheeky extra points, pop this in your story and give us a tag so we can see how keen you lot really are! . Winner announced here tomorrow!
👑💙😍 Alfie what a little gent #poochespalace #doggroominglife #dogsofinstagram #sunderland #malshi
NEW DATES HAVE DROPPED! | Our new dates have landed! Brides who’s excited for our new season of shows? Registration is now OPEN! www.weddingwondershow.co.uk . . . #weddings #wedding #weddinginspo #weddinginspiration #northeast #nefollowers #sunderland #weddingfair #weddingfairs #northeastweddings #bride #brides #weddingplanning
🚨We have a cancellation just in for a full set of semi permanent eyelash extensions with Ellie @theoraculumbeautyemporium 🚨 This appointment is at 12.45pm on Friday the 21st of December. Although we are open between Christmas and New Year. Ellie’s next availability for a full set at the moment is Friday the 4th of January. If you have been waiting for a cancellation then be quick as this will not be there for long! 🖤🖤🖤🖤🖤 #lash #lashes #lashextensions #semipermanent #semipermanentlashes #lashart #lashartist #grangetown #sunderland
🚨We have a cancellation just in for a full set of semi permanent eyelash extensions with Ellie 🚨 This appointment is at 12.45pm on Friday the 21st of December. Although we are open between Christmas and New Year. Ellie’s next availability for a full set at the moment is Friday the 4th of January. If you have been waiting for a cancellation then be quick as this will not be there for long! 🖤🖤🖤🖤🖤 #lash #lashes #lashextensions #semipermanent #semipermanentlashes #lashart #lashartist #grangetown #sunderland
There is just one week left before our magical reindeer leave us and set off on their epic journey! Come and meet Dasher, Dancer & Donner, free of charge, before they depart on 27 December! 😄🦌
⛄️18 REG FIAT 500 POP STAR CHRISTMAS CRACKER⛄️ We only have a limited number of 18 Reg #Fiat #500 Pop Star models at Richard Hardie, in a range of colours! From only £129 deposit & £129 per month*! Book your test drive today at our Fiat Centres based in #Ashington , #Newcastle , #Silverlink & #Sunderland or visit http://www.richardhardie.co.uk/fiat *5.9% APR - T&Cs apply. Availability correct at time of advert post & may be subject to change. . . . #NorthEastCars #RHCHRISTMASCRACKERS #CHRISTMAS #CHRISTMASCRACKER
Hi ladies , just a reminder that JADORE NAILS & BEAUTY will be opened on : Sunday 23rd December Sunday 30th December from 9am-5pm. 🥰 You can now book online 🌲🌲🌲#sunday #openingsunday #sundays #sundaysunderland #sunderlandsundays #sunderland
Martha wanted to wear daddy’s scarf today 😍 #safc #sunderland #makingdaddyproud #cuteasabutton @jontjacobs
ADVENT COMPETITION DAY 19 WIN 2 x TICKETS for 100% Soul - World HQ & Voices of Virtue Gospel Choir Live’s return 🎶💜 After last Saturdays amazing performance, by popular demand, we’re very proud to announce that Voices Of Virtue Gospel Choir are coming back to Bonded Saturday 16th February! Experience this full on gospel choir return to take the roof (back) off our warehouse as they perform live with a full band and horn section, their high octane, blistering, classic soul anthems we all know and love! They'll be performing their complete original show, plus some extra, added gems, to really get you all uplifted, gospel style! And you could be there! 🙌 To enter, simply like our page, like WHQ & Nat Turner Live Events’s page and tag who you'd bring with you! Don’t forget to share to spread the word! Winner announced here tomorrow!
Real AV shelf’s that fit Sky boxes and PlayStations On fully Keeping it clean new build specialists Keeping customers happy since 2008. Fresh and clean TV installs. #Tvinstallation #tvsetups #tvwallinstallation #homecinema #tvwallmounting #sunderland #audiovisual #soundvisionandtech #accessories #hdmi #hdmicables #wallmounts #hiddencables #picframe #sony
Attention people in the North East of England! Train2Fitness is offering for a limited time £10 off sports massage treatments! (Normal Price £35) So if your looking to treat yourself and feel completely relaxed over the festive period take advantage of this great offer! Sports massage can benefit everyone by easing soreness, tension and tightness in the muscles. Recover quicker from injury or training and as a preventive measure against injury. It also leaves you feeling throughly relaxed and is a great way to combat stress! Contact us today to take advantage whilst there are still appointments available. #sportsmassagetherapist #sportsmassage #relax #unwind #destress #massage #massagetherapy #offer #tension #backpain #backpainrelief #durham #sunderland #newcastle #houghtonlespring #hettonlehole #train2fitness #train2fitnesssportsmassage
354/365 Top Nine 2018. I didn’t post yesterday, nothing much happened other than being covered in sawdust while using a biscuit jointer and putting a cabinet together. I did run last night in the rain and wind, got a couple of miles done, having reduced my mileage this week to try and stop a few niggles ruining my Run Everyday December (RED). This has seen me regain my love for running and I have lots of things planned for 2019. - - - #project365 #onephotoaday2018 #onephotoaday #topnine #topnine2018 #nice #instagood #thankyou #merrychristmas #instaphoto #dogs #running #landscapes #steps #newcastle #sunderland #seaham #chollerford #blyth #mybest #mostlikedphoto #filters #lumix #nikon #iphone7 #2018
It’s beginning to look a lot like FitMas 🏋🏼‍♀️ . 12 Days of FitMas bossed by @loughlinashleigh & @k.robb0 this morning👊🏼 . Day 1 - 1 minute Glute Bridge Day 2 - 2 Press Ups Day 3 - 3 Shoulder Press Day 4 - 4 Chest Press Day 5 - 5 Burpeeees Day 6 - 6 crunches Day 7 - 7 Fingers to Toes Day 8 - 8 Kettlebell Swings Day 9 - Dumbbell punches Day 10 - 10 Russian Twist Day 11 - 11 Donkey Kicks Day 12 - 12 Jumping Jacks . . . #workout #workoutwednesday #nogymworkout #circuits #fitforsanta #wednesdayvibes #sunderland #nefollowers
This sunrise is just beautiful 👌#sunderland #city #earlymornings #work #sunrise
💅🏻 Two spaces have become available today at 11am and 4pm. Book via the link in bio, DM or ring 01915659293 #gel #gelnailextensions #gelextensions #gelnails #nails #christmasnails #grangetown #sunderland
Got a space but need a bit of privacy? We have hundreds of solutions of window films, frosted, dusted, colour, light block, safety, patterns, etched, printed etc etc we have a solution! #signs #graphics #business #ceo #manager #boss #gym #spinbike #northeast #newcastleupontyne #sunderland #northumberland #durham #stockton #uk
Christmas is 6 sleeps away 🎄✨ Don’t forget to book in for your spray tan to feel confident & glam on Christmas Day ✨💗 #bondisands #christmasspraytans #christmas #bondisandsspraytans #bondisandsprofessional #babeswhobondi #confidence #health #beauty #mobilespraytan #mobile #northeast #sunderland #southshields #newcastle #spraytansbyalex
FOR SALE: 🏡 Superb 3 bedroom semi detached family home situated on an elevated corner plot on Ludlow Road, off Queen Alexander Road. www.hackettproperty.com / 0191 510 9950. #hackettproperty #familyhome #locationlocationlocation #sunderland #gardens #forsale #buy
Uptodate LCDs prices With full 12 months warranty #iphonerepair #lcds #sunderland #geekys #apple #iphone
Just a few from last week working with people to hit goals 💪🏻💦 Busy last few weeks coming up to Xmas so forgot to post. Last week before building up to Santa coming and few more sessions to go. Plus our Xmas Bootcamp on Sunday 👊
Fork bearings and rollers replaced on this lovely SMV. For all major repairs or general maintenance on your equipment give us a call on 0191 676 0940 #forklifts  #access  #repairs  #smv  #fork  #rollers  #bearings  #maintenance  #quality  #reliable  #northeast  #sunderland  #newcastle  #gateshead  #teesside  #materialhandling  #local  #personal  #efficient  #engineers  #service
TODAY is your LAST CHANCE to enter our HUGE GIVEAWAY! .... . T O E N T E R... Buy a gift voucher....That's it!!! . Were open today 10am-8pm . Winners to be announced Tomorrow! . #gottobeinittowinit #beauty #giveaway #prizestobewon #watchthisspace #keepalookout #megadeals @beautylounge_uk #holidayready #10yearanniversary #timetocelebrate #sunderlandbeauty #beautysunderland #sunderland #northeastbeauty
What a show ! A splendid night @sundempire watching #peterpan , a wonderful cast, great songs, lush flying , a swashbuckling family adventure ! @dickndomofficial @jamielomas_1 worked the crowd into a Christmassy whirl 🎉 #theatre #panto #hesbehindyou #sunderland
7 DAYS! Christmas is only 7 days away🎄 We are seeing Santa in with a Christmas themed week! —————————————————— Don’t miss out or you could end up on the naughty list🎅🏼📜 www.eldance.co.uk * * * * #ELDance #ELDanceclasses #dancetraining #dancers #sunderland #sunderlanddance #newcastledance #durhamdance #northeastdance ——————————————————- I do not own the rights to the music just simply dancing to it.
Just finished this cover up for the loveliest Rachel the other day. Even though I always have a good stress over cover ups, a lot is possible with some laser, an open mind and trust. Swipe to see the before 💖
I promise a stress free zone🤚🏼🚫 #sunderland #gateshead #newcastle #southshields #durham #northeast
Loving my #Christmas wreath created by #Sunderland Tony @harborough nurseries Guestling with a little bit of tinkering from me #loveit #eucalyptus #gorgeous . #rye #thegeorge #tracynors
Been delivering the adventure unit of the Junior Award Scheme for Schools (JASS) for Stamfordham School in Northumberland. I can't recommend this award scheme enough. It is descrided as a DofE, but for younger children. In fact I think it is better than DofE. Easier to complete and it doesn't have to go on and on. Plus they get an award no matter how much time they put into it. Follow the link for more information: www.jasschools.org.uk #JASS #jass #Newcastleschools #gatesheadschools #Sunderlandschools #tyneandwearschools #Durhamschools #Jesmondschools #pontelandschools #Gatesheadschools #Sunderland #Newcastle #Northumberlandschools #TyneandWear #Tyneside #Tynemouth #WhitleyBay #Cullercoats #northeastteachers #northeastschools
In the past few years there has been an increased consumer appetite for low emission vehicles. This shift towards greener, more energy efficient cars means there will also be a shift in energy demand – from traditional fossil fuels to grid electricity. This affects everything, from the price of power to the environmental impact of car charging. Britain’s energy infrastructure will also need to be smarter to ensure that it can meet the challenges of millions of people using electric vehicles. Britain is already on a mission to revolutionise the consumer’s relationship with energy, with the smart meter rollout. Smart metering will support the electric vehicle revolution by affecting when energy is used, as well as how much is needed. Smart meters also pave the way for new energy tariffs which will reward drivers with cheaper power if they charge off-peak. They could also enable EV owners to be even more environmentally friendly, by matching charging with the greenest electricity on the system. Purchases of pure electric vehicles (EVs), such as the Nissan Leaf or Tesla Model S, look set to increase as environmentally-aware consumers change their purchasing habits. Industry analysts think that environmental concerns are behind the fact that diesel registrations dropped by a quarter in May 2018. Source: Mirror Continue reading➡www.ukestates.co | +357 25 754514 #ukestates #liverpool #manchester #london #leeds #salford #investments #invest ##RealEstat #RealEstateAgent #RealEstateBroker #RealEstateInvestor #RealEstateInvesting #RealEstateLife #RealEstateForSale #RealEstateExpert #Realtor #Realty #Broker #HomeForSale #HouseForSale #PropertyForSale #JustListed #HouseHunting #HouseHunt #NewListing #MillionDollarHome #live #sunderland #UK
Enjoy real food @slimmingworld #wednesday #Grangetown #sunderland join our #Christmas party tonight
A few bouquets have arrived this morning 😳🎄🎅🏼
Put on my @mancity Away kit once I got home from work shortly after the team’s nail biting cup win over Leicester City. Currently watching the heartbreaking #Netflix documentary series “Sunderland Til I Die” - pretty much the exact opposite of “All or Nothing: Manchester City”. Oh, you Black Cats...#Sunderland fans deserved more. I would love to see the team climb back up, along with #Portsmouth , back to the #PremierLeague . #soccer #football #mcfc #mancity #ctid #selfie #portrait #secondchances #promotion #relegation #prorel #redemption #sportsdocumentary
Succeeding in the trade market is easy. Come and join the team and invest well and making yourself good profits. With the sum of 10,000$ you can make up 40,000$ in a week. Dm me if you are interested #southbeach #southafrica #germany #sweden #scotland #holland #india #usa #london #barcelona #chelsea #arsenal #mexico #brazil #unitedkingdom #liverpool #manchester #vegas #california #florida #newyork #detroit #dallas #texas #brooklyn #ireland #sunderland #
Remember it's Xmas here @designerchildrenswear_store in sunderland , pop in and pick up a bargain , we have some great in-store discounts and freebies for the good children if there want to write a letter to Santa , as elf mail is still being collected 😍 #designerchildrenswear #Sunderland #city #luxurybrands #luxurylifestyle #luxuryboutique
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