I don’t know about you but I’m obsessed with @eatbanza.
Being gluten free it’s always hard finding yummy and nutritious carbs to incorporate in meals. Banza pastas taste fantastic and are made with chickpeas so are also loaded with 25g of protein per serving 🙀
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What I made: banza penne pasta, spinach, mushrooms (my favorite), sundried tomato pesto, and another favorite of mine, nutritional yeast.
Nutritional yeast is one of my favorite seasonings that is completely vegan and can add so much cheesy flavor to any dish!!! #eatbanza #mushrooms #sundriedtomatoes #chickpeas #protein #pesto #nutrition #dieteticsstudent
salad was empowered by this 🤯 roasted garlic & #sundriedtomatoes
sauce! It went perfectly with the strong red onion flavor. It required 0️⃣.0️⃣0️⃣ salad dressing... very garlicky and hearty salad🤙🏽 Here’s some more arugula for ya @cybonan
Cream of chickpeas & sun dried tomatoes 🍅
- 115g chickpeas
- 1 clove of garlic
- 4 sun dried tomatoes
- Rocket - 1 tbs olive oil
Mix the chickpeas with dried tomatoes, garlic and salt. Add water until it becomes creamy.
Serve with rocket and 1 tablespoon of olive oil.
If you use tomatoes in salt, first soak them in water to soften them and in this case it may not be necessary to add salt for the recipe. Instead, if you use those in oil, be sure to drain them well.
💪This is a meal of 245 calories. 😋
Filetti di lonza in salsa di pomodoro san marzano ripieni di pomodorini secchi, pistacchi, olive e polvere di capperi - Loin fillet on a SanMarzano tomatoes sauce stuffed with sun dried tomatoes, pistachios, olives and capers dust. Join my page #loin #pistachio #sundriedtomatoes #olives
What to do when you have too many* cherry tomatoes? Maybe they’re going soft on your counter despite best intentions? You dry them! Just squeeze most of the seeds out, salt/pepper, and place on parchment for 3-4 hours at 215F. You may need more time if the tomatoes are bigger. These will keep in the fridge for 2 weeks or the freezer for 6 months. I eat them like savory raisins and add them to all of the pastas! Or, add them to cornbread mix. #gamechanger
*there is no such thing as too many cherry tomatoes 🍒 🍅