#sunshinestories

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The tuk tuks are loaded with surfboards and we’re heading to the beach. Driving through the buzzling village Ahangama we call home. #sunshinestories Photo by @lachlanjdempsey
Thank you to @howlchicago , and everyone who helped make this event a success! All proceeds will help support the children we are committed to serving at @luriechildrens and in the Chicago community. If you are looking to partner with us or just learn more, send us a message to see how you can get involved! Looking to connect with The Sunshine Team? You’re in luck! Keep an eye out for other happy hours and volunteer opportunities on instagram, twitter, and facebook @thesunshinemethod. Also if you or someone in your community is doing something that you want to be highlighted, tag us in a picture and we will spotlight them on our page with the #sunshinecollective . . . . . . #ignitecuriosity #sunshinestories #sunshinecollective #sunshinemethod #howlathemoonchicago #thankyou #happyhour #charity #impact #change #cometogether #community #causes #activism #dogood #fundraising #socialgood
On the first day of school this year I learned: how to stay on the surfboard longer thanks to Snoop Dog, how to eat curry with my fingers, and how to forget everything I know about driving and traffic. It’s the best. #sunshinestories
Special private morning sessions with @julansmulan and @themichellejournal this week have been such a pleasure to teach..☄🌞🌴 @sunshinestories 🌞 Grateful to have found yoga...to have found a voice, a heart, a body and a way to help others draw all these things together too as we support one another along the way ... Discussing why learning to express ourselves and share these amazing practices, practicing to speak openly about struggles and to align the physical, mental and emotional body all together to remove obstacles and return to your centre has is so vital. The highest, brightest form of yourself is waiting. 🙏 🐘🕉 • • • #ganesha #yogashala #morning #srilanka #hatha #yoga #yogalove #flow #surfnyoga #surfandyoga #yogaretreat #sunshinestories #grow #share #yogaeverywhere #obstacles
When @move_mitch_get_out_tha_way held the board theory lesson in our courtyard under the frangipani tree. A classroom in our taste👌🏽 #sunshinestories Photo by @lachlanjdempsey
Party waves with your love, pretty hard to beat. #sunshinestories Photo by @lachlanjdempsey
There isn't a way things should be. There's just what happens, and what we do. #coffeetime #quoteoftheday from Terry Pratchett, A Hat Full of Sky 📚✏️📸🌻💕☕ #photooftheday #summertime #bythesea #nuweiba #redsea #sunshinestories #traveldiaries #journeys #photos #philosophy #quotes #poetry #lyrics #goodmood #goodvibes #happymoments #followyourheart #lovemore #enjoylife ❤️
I always use reference photos when making art. I either find something in a magazine or in the endless world of @pinterest. However, I wonder what it was like to not have the ability to look online for something. Da Vinci used criminals for reference when painting The Last Supper. Carravaggio used a dead baby to paint Sleeping Cupid. If you read about these works of art the history is fascinating. They really had to get creative. __ I think it’s so much harder to draw what you see in real life vs a photo on paper. Any of my artist friends agree/disagree? __ #visualchemistry #sunshinestories #sibyllegorla #ishouldhavethisfiguredoutbynow #artgram #drawing #mixedmedia #artistsoninstagram
کسی اور کی طرح بننے سے بہتر ہے کہ تم اپنی ایک پہچان بناؤ. :)❌🔥💦 . . . . #photography #photooftheday #pakistan #faisalabad #punjab #like4like #sunshinestories #portrait #nature #naturephotography #fashion #summer
Unisex garms coming soon. Not just for guys 🤙🏼 #cityliving #urbanculturetravels #urbanliving #streetwear #skatefashion
6 am yoga - 7 am breakfast - 8 am surf. Monday mornings can be worse, right? We’re enjoying Sunday’s here at #sunshinestories without the Monday anxiety! 🙌🏽 To book your surf & yoga holiday hit up the link in our bio! Photo by @lachlanjdempsey
One of our amazing and talanted surf coaches - Kavvi - @kavishka8598 Talented like few and always with a smile on his face and we’re so stoked to soon see him competing up in Arugam Bay in @surfingsl national series. Give him a follow and some good vibes! #sunshinestories Photo by @lachlanjdempsey ooor @jkinphotos - help a sister out? 🙈
Still going bananas for Sri Lanka’s cute little bananas! They’re the perfect pre or post surf snack! So sweet! If you have ever tried them you know what we mean! #sunshinestories Photo by @mitchfongphoto 🍌
D͟o͟n͟'t͟ e͟v͟e͟r͟ l͟e͟t͟ a͟n͟y͟b͟o͟d͟y͟ s͟t͟e͟a͟l͟ y͟o͟u͟r͟ s͟u͟n͟s͟h͟i͟n͟e͟! _______________________🌞_______________________ #quotesforlife #mondayquotes #sunshine #sunshinestories #summermemories #keepcalmseptemberishere
Sunday stretching in our shala. Here at #Sunshinestories we’re getting ready to welcome a new group of yogis and surfers. Some have never surfed before, others are experienced surfers but have never ever done yoga. Others have never done either! Everyone is welcome and we’ll tailor the experience to suit you!
Our guests + crew makes the best gang. Week after week! 🙌🏽 cheers to that and happy Saturday 🌴Come join us here in paradise, book your week of surf & yoga via the link in our bio! #sunshinestories shot by @lachlanjdempsey
The long weekend is here. Go outside. Call a friend. Write a poem. Make a meal from scratch (my new book #healthontoast has some great ideas 😛). Catch a show. Do something different. There is so much of this world to explore, and sometimes that adventure is right in our back yard. ___ Just finished a 7 mile run in the Boise Foothills with @krisgethin @muscledoc_kr and some new friends (more on my IG stories). I love starting the day with exercise. Going to spend the rest of the day working on my art show (coming up Sept 8th in Boise). What does your Saturday look like? ___ Photo by the awesome @freestyle_mikereid ✌🏽 ___ #thisisboise #boisefoothills #idahome #getoutsideandplay #labordayweekend2018 #fitness #explore #exploreidaho #visualchemistry #sunshinestories #saturday #saturdaymorning #weekendvibes
Ich liebe es, unter Palmen zu liegen 🌴 ☀️ 💓 #sunshinestories #mallorca #enjoylife
Man is the most insane species. He worships an invisible God and destroys a visible Nature. Unaware that this Nature he’s destroying is this God he’s worshiping. #coffeetime #quoteoftheday from Hubert Reeves 📸📚☕✏️🏖️🍋💕 #photooftheday #nofilter #sony #xperia XA1 #summertime #bythesea #dahab #redsea #sunshinestories #traveldiaries #journeys #photos #philosophy #quotes #poetry #lyrics #goodmood #goodvibes #happymoments #followyourheart #lovemore #enjoylife ❤️
Getting ready to paddle out 💦 #sunshinestories Photo by @undanflykter for @ceylonsliders
When the thought of a warm chai takes you somewhere that’s not Melbourne and maybe slightly tropical. Thanks for the lovely pic @folkbyronbay SJ x
H O L I D A Y . V I B E S #nofilter
This is the most heartwarming book for when you need cheering up 💛 tag people who need something to make them smile 😊 . Once there was a girl whose life was filled with all the wonder of the world around her. Then one day something occurred that caused the girl to take her heart and put it in a safe place. However, after that it seemed that more things were empty than before. Would she know when and how to get her heart back? . . . #bookstagram #book #reading #igreads #igreadsuk #lovetoread #lovetoreadbooks #yellowbooks #yellowstories #yellow #sunshinestories #oliverjeffers #theheartandthebottle #bibliophile #bookphotography
The autumn and winter’s weeks are booking up fast! If you want to come and join our surf and yoga retreat hit up the link in our bio! #sunshinestories
oh you magic tropical summer 🌴🌴 how good you were to us .. european summer days getting less, so we keep you with stunning tropical turquiose feeling in memory . you gave us mermaid days- it could not be betther and little one and me just loved all this magical swim‘s at our favorite hidden place of peace full with tropical vibes ..🌵🌈🌴 ➵♡ . . . . . . #tropicmermaidsoul #tropicalvibes #beachvibes #oceanbies #beachlover #beachy #saltilife #tropics #oceanlover #canggulife #bikinidays #saltyatheart #baligoals #mermaidsarereal #canggu #saltysister #coconutlover #pineapplelover #tropiclover #surfersoul #surfergirl #sunshinestories #tropicaltresures #islandlover
Love taking the train to Galle on our day off the retreat schedule (Wednesday’s). Sneaking down a gelato or two at @isleofgelato Our favorite is the salted caramel!! 👏🏽 #sunshinestories
Dreaming about my next adventure. Looking for the best surf schools, somthing like @sunshinestories Preferably tropical climate and great beginner waves in December/January. Thinking about Costa Rica but nothing decided. Any tips? #wanderlust . . . #surfgirl #surf #travel #traveltheworld #srilanka #costarica #tropical #surfing #sunshinestories #surfadventure #yoga #surfschool #traveltips #traveltheworld #adventure #learning #waves #ocean #smile #tropicalclimate #beginnerwaves #sun #sunshine #sports #trip #traveltips
Thank you #sunshinestories for an epic few days. There have been so many amazing moments, beautiful people, great food, good times, #sunsets and too many #wipeouts to count. We left smiling, #reenergised and zen. 🤗🔅🍍 #SriLanka #surf #surfretreat #retreat #yoga #sunshine #beach
salt in my hair, sand between my toes, happy me🐚 I miss this beach already 🌊 Thank you @sunshinestories for all these wonderful memories - it was a blast! #surfing #srilanka #sunshinestories #weligama #beach #surfcamp #surfergirl #goodtimes #swell #catching #waves #goodvibes #muchlove #hangloose #shaka #holdthemoney #dropitlikeitshot #travel #wanderlust #wanderlostabroad #travelblog #explore #traveling
Ok we have had just about enough of you Melbourne winter, time for a Sri Lankan getaway. Tangalle beach will certainly do! 📷 @srilanka_travel SJ x
Look at the beauty that we were blessed with as we took a short walk tonight with both puppers after we returned from our run. Carmel got to go with us on the longer run but Lola has gotten to the point that it is just too hard for her to keep up and she limps for a day or two afterward if we take her with us. She was breaking my heart with her big brown eyes as we left so I promised her we would come back and take her for a walk. We were already later than usual for dinner, we were tired and there were some other reasons not to walk when we got back but we kept our promise to her and she was like a puppy when we started walking back toward the road! If we wouldn’t have kept that promise, we would have missed out on this blessing! Promises are hard to keep sometimes, especially ones we make to ourselves, but there are always blessings as we work to keep them. There are strengths we didn’t realize we had, there are people we affect, there are sights we otherwise wouldn’t have seen and there is a richness in our lives that comes from being different and dependable. Sometimes the blessing is just the feeling that comes with knowing you have been faithful to what you have pledged. Praising God tonight for promises kept! 💜 #nofilter #dogsofinstagram #countrylife #letstakeawalk #sunshinestories #almost50 #graceistheanswer #gospelofgrace #blessed
The Sun will rise and set regardless. What we choose to do with the light while it's here is up to us. #coffeetime #quoteoftheday from Alexandra Elle 📚📸✏️☕💕 #photooftheday #summertime #bythesea #dahab #redsea #sunshinestories #traveldiaries #journeys #photos #philosophy #quotes #poetry #lyrics #goodmood #goodvibes #happymoments #followyourheart #lovemore #enjoylife ❤️
Everyone loves #chilling by the #beach even this #cow 🐮 #SriLanka #surfday #sunshinestories #retreat
eat good. surf better 💪🏼🌊⚡️ thats why I love to cook & give my body all he needs 🌈🌴 lately I am in love with all kind if curry‘s. this one is with fresh organic tofu wrapped with shred coconut, a bunch of veggies and black sesam - all the tropic gudness in one plate🌴🌵🌈 ➵ ♡ . . . . . . . . #Iamamermaid #tropicmermaidsoul #tropicalvibes #beachvibes #oceanbies #beachlover #beachy #saltilife #tropics #beachy #oceanlover #myunicornlife #canggulife #bikinidays #saltyatheart #baligoals #mermaidsarereal #mermaidathearth #canggu #saltysister #coconutlover #pineapplelover #tropiclover #surfersoul #surfergirl #sunshinestories
Days spent in the sea are our favorites 💦 Lucky to be spending so much time in the Indian Ocean, the best thing is you never need a wetsuit to surf! #sunshinestories Photo by @lachlanjdempsey
The answer is dreams. Dreaming on and on. Entering the world of dreams and never coming out. Living in dreams for the rest of time. #quoteoftheday from Haruki Murakami, Sputnik Sweetheart 📸📚✏️🎶💕 #photooftheday @zanooba_dahab ❤️ #summertime #bythesea #dahab #redsea #sunshinestories #traveldiaries #journeys #photos #philosophy #quotes #poetry #lyrics #goodmood #goodvibes #happymoments #followyourheart #lovemore #enjoylife ❤️
Enjoying the slow life under some banana leafs! By the way, check out our story for a beach clean we did today! Together for a cleaner future. Thumbs up to our crew for being awesome 👏🏽 #sunshinestories
So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality. Wake Up and Live! #coffeetime #quoteoftheday from Bob Marley 📸☕✏️🎶💕 #photooftheday #summertime #bythesea #dahab #redsea #sunshinestories #traveldiaries #journeys #photos #philosophy #quotes #poetry #lyrics #goodmood #goodvibes #happymoments #followyourheart #lovemore #enjoylife ❤️
its Friday Afternoon - my favorite time of the week 🌈 time for weekend anticipation .. happy thoughts ..and #goodvibesonly 🌴 wish you all a tropical weekend - spread some love ➵ ♡ . . . . . . . #Iamamermaid #tropicmermaidsoul #tropicalvibes #beachvibes #oceanbies #beachlover #beachy #saltilife #tropics #oceanlover #myunicornlife #canggulife #bikinidays #saltyatheart #baligoals #mermaidsarereal #mermaidathearth #canggu #saltysister #coconutlover #pineapplelover #tropiclover #surfersoul #surfergirl #sunshinestories
who else sees a cup of joy in a coffee like this one ? ☕️ 🌺 for me, my hearth starts smiling when I get a coffee like that - because as I said before ... when you dont see the small things in Life - are you ready for the big ones ? my favorite quote lately and I am full of greatefullness for all the small things crossing my way ➵♡ . . . . . . #tropicmermaidsoul #tropicalvibes #beachvibes #oceanbies #beachlover #beachy #saltilife #tropics #oceanlover #canggulife #bikinidays #saltyatheart #baligoals #mermaidsarereal #canggu #saltysister #coconutlover #pineapplelover #tropiclover #surfergirl #sunshinestories #tropicaltresures #islandlover #girlsandboards #coffeelover
@kingjames started with an idea to create integrated services to help break the cycle of poverty by implementing an education with complete community support services. The @ipromiseschool gives resources to both students and parents - a food pantry, GED programs and job placement services to name a few... This shared mission is what keeps the @SunshineMethod team busy everyday. Education is a necessity to overcome the odds and succeed for many of the children and families we support at the @sunshinemethod and we’re here to raise awareness of their journey, and our fellow change makers along the way! 💥💪🏽📚
We at the Sunshine Method would like to acknowledge the passing of Lauren Geoghegan and Jay Austin. Lauren was a dear friend, a fellow Hoya, and an inspiration to us all to take risks and live our fullest lives. Lauren and Jay cycled around the globe documenting random acts of kindness, and experiencing the good random strangers are capable of in even the most unexpected of moments. Lauren and Jay remind us to take learning everywhere we go, and to never miss an opportunity to explore the unknown. While they will be surely missed, Lauren and Jay’s legacy will live on through the love, courage, and generosity they transmitted to those who knew them and followed their journey to live their fullest life.
At The Sunshine Method, we believe that every child, regardless of their circumstances, has the right to a quality education in order to reach their fullest potential. Just like food, water, and shelter, education is a basic need. We are committed to building communities where that need is met. Are you ready to join us? https://www.google.com/amp/s/amp.detroitnews.com/amp/864357002
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