Reach higher and love deeper. Here’s a little commitment I have to spread some love and joy in the world. It’s really easy. Whenever I hear someone say something positive about someone else, I make sure to pass on that compliment to the person we’re talking about. Try it. ✨💛🌎
You can be peaceful and an agent for change at the exact same time. ✨
Doing a small act of kindness for someone else can be one of the best things you can do for yourself. It makes YOU feel good and raises YOUR energetic vibration. Pass it on...✨💛⚡️
Ringin’ out 41 with a sweaty face run. Power shirt by Orion manufactured by sweet niece @glorialabrash
and birthday hat from my favorite love company #superlovetees
It’s a balancing act to follow your dreams and goals while staying open to all twists and turns the journey brings. When settings intentions, I say, “This, or something better. For the highest good of All. And so it is.”
Stay open, Babes. ✨💙
It’s kinda like magic. How you get to create yourself. It’s f*cking amazing, really. ✨🎩💫
May your ancestors love wash
Thank you, Mama.
Hearts open in gratitude.
Everyone came through her.
Reside in that loving space.
Yessss! You are a divine being. We see you! ✨
📸 via one of my favorite insta friends, energy worker, DJ, jewelry and aura artist, @ogkkai.
⚡️💛 If you want more positive inspiration in your instagram, I recommend following her life celebration. 🎉 xoxo
You know your integrity. It makes you feel good when you do a good deed, and pangs a bit when you wish you would have shown up better. Listen to these feelings. They matter. ... and Gasp! What a gorgeous picture taken by @stefaniemphoto
of stunning @kjaduh
✨⚡️💛 Happy Friday, All! xoxo
Sometimes I jump out of bed and start working. This morning I decided to take an hour to myself with a free guided meditation from angel, Louise Hay, played 2 of my favorite songs and did yoga on my mat, and then wrote 3 free flow morning pages to get out of my head. What an easy reset.
What is something easy and good you can do for yourself today?
Happy Whirlwind Wednesday! Anyone else running around like your hair is on fire today? 🔥 This new baby is up in the shop! We hope you love it! 💛🌎✨
Made from Star Dust ✨
I love that so much
I’m thankful to say after a rough few days I’m starting to feel little better 💚 I was hit with a virus or cold of some kind ... when you have autoimmune diseases “normal” sick is just a pain in the ass lol But hey I got to binge watch the How To Train Your Dragon movies which was a plus 🐉😆 I’ve also been dealing with more episodes of terrible fatigue again to the point I can’t move, which is truly scary & frustrating. But being proactive - going to get blood work done to check my hormones (since my hormones are always trying to cause havoc!) along with checking to see if I’m deficient in anything (been hearing a lot about B12 & then this feels similar to when I was terribly anemic). I’m also starting back on writing down everything that could be causing these flares; food, weather, activities, how I’m feeling physically & mentally, checking in with even greater awareness on how my symptoms are from my autoimmune diseases & chronic pain (could be a perfect storm) ... since this could be a reaction of some kind. If it turns out to be related to food again then I’ll test for changes of my food sensitives. Hopefully it will be an easy fix 🤞 If you have ever suffered from flares of fatigue & discovered the cause please share with me, want to make sure I’m not missing anything!
To all my fellow warriors who are fighting your health ... for your life... Know you are not weak. Know you are not crazy. Know you are not defined by your disease. You are shaped by it, but never defined. Know you are so fucking strong. And know you are not alone. Sending love to each & every one of you. Keep going. #OneBreathAtATime
We’ve got a new brand in the boutique!!! 🎉🎉🎉
swipe thru the pics or see them in studio! And if you haven’t heard of this brand here’s a little “about me” from their website:
“We started SuperLoveTees in 2012 with the intention of Spreading Love Worldwide. Our mission remains the same today.
Each SuperLoveTee is lovingly made to order, with Fair Labor Practices. We love seeing how our messages move throughout the world and we welcome seeing pics of our lovely customers as they spread the love with us!
With love and gratitude,
Theresa & Bradford
Our Human Commitment: All of our raw goods are sourced from American-based, sweatshop-free companies, whose guidelines and principles are in line with the Fair Labor Association (FLA) Workplace Code of Conduct and are Worldwide Responsible Apparel Production (WRAP) certified.
Our Earth Commitment: We use environmentally friendly inks. We recycle all of our screens. We use recycled plastic shipping bags.
#yogaFUN #yogaLIFE #yogaFAM #yogaRIOT
Don’t you ever let them forget it.
You are Love Incarnate. 💛✨
Calling in Love. 💛✨⚡️
“I’m surrounded by love. I breathe love. I am love. “
Make some time to connect and honor our Mama today. 💚🌱🌿🌎💫
Love. It’s a choice. A decision. An action. Available to us at all times. We just have to step into it. We have to decide. In every encounter. In every tough conversation. In every moment of frustration, despair, anger, resentment, exhaustion. We have to decide. What will be our compass. Me? I choose love.
New spring merchandise is in and we are super excited to be carrying #NUX #Onzie #Jala
✨ So many cute things AND two pairs of pants are reversible, it’s like two for one!!! Brighten up your day + treat yourself, you’re worth it!
Well, I’m officially in love, and excited to show you our brand new graphic, designed by our lovely friend, @amadorcollective
! Isn’t it beautiful? 😍💛✨ Happy Friday, we made it. May only love cross your path this weekend. Muah!
Nose bumps from my angel 🐶 he makes me so happy 🥰
Wearing my @superlovetees
always makes me smile too ☺️
My goal each and every day! 💕⚡️💕
There are a lot of things I knew I would love when I started this journey...the creativity, the freedom, the fun. But something that I realized I love doing above anything else is spreading joy, celebrating life in ways I know how and sharing all the things that make me happy...in hopes it makes you happy too.💕
Showing up for it, every single day. 💛
Sometimes there’s a difference between how you think you should feel, and how you really feel.
Just noticing that dynamic in ourselves feels more honest and authentic on the inside...& it’s allowed. 💛
Rise above the noise, and float through this beautiful Friday on the current of Love. 🌬💛⚡️
Yay, New! Up the shop now!
⚡️ L 👁 V E INCARNATE⚡️
Happy Monday, Everyone!
When I first read “Loving What Is” by Byron Katie. I was so mad. So, of course I went to a local group that practiced her work for questioning our thoughts. It can’t be better this simple, I thought. Maybe it works for others, but I’m really broken, I thought. But then I saw one person after another finding peace and healing in front of me, I got up the courage to be facilitated in the process & half an hour later, I was in glorious peace with myself. I’m not sure how many years later it is now, but I still go back to the 4 questions and the turnaround that is called, “The Work” when I need relief from my believing all my own thinking. There’s tons of free resources and videos online if you’re interested in checking it out. I highly recommend. @byron.katie
💛 Do any of our followers do this beautiful work too? Happy Sunday, beautiful souls. Xoxo
“Peace is one of the best things to be full of.” ~ Bae
Here’s an easy emotional reset to try.
Repeat this 3 times to yourself (silently or aloud):
“I am responsible for the energy I bring.”
Do you notice an internal shift within yourself?✨✨✨
Keep going. Keep loving. 💕