This morning I was drawn to the colour purple. “Having either purple or violet as your favourite colour means you are sensitive and compassionate, understanding and supportive, thinking of others before yourself - you are the person others come to for help - being needed motivates you but sometimes people take advantage of you. You are a gentle and free spirit.”
PSA provides Peer Support Specialist Training (PSST)!
Participants in our program can provide hope, strength, and recovery support to others by sharing their own life experiences with mental illness or substance abuse disorders.
Begin a fulfilling career of helping others!
Click the link in our bio to learn more about our peer support training program!
Huge shoutout to @thewainwrightflowercart
for coming into our home and putting some Christmas magical touches all around!! I’m hosting Christmas this year and am so excited as it’s our first Christmas in our new house and most importantly our sweet baby Nixons first Christmas!! After @chelseydmcbride
was done, it felt so warm and cozy and looks so beautiful! She coordinated all the decor with my main floor Christmas tree! Gold, white, bronze and rose gold! (I have 3 trees total in my house, lol. #christmascrazy
) Thank you @thewainwrightflowercart
for an amazing job!! 🎄🎅🏼🎁❄️ 🦌 ☃️⭐️🤶🏼🕯🛷⛸ 🔥
Don’t tell people your plans, show them your results ☝🏻☝🏻
You guys don’t know how much I appreciate comments like these. 🙏🏽🙏🏽🙏🏽
Hanging out at AMES Middle School.... Girls Basketball game
The children ARE our future so we must be examples and invest in them. Teach a young girl what you didn't learn, show them the way, guide, encourage and show them they are beautiful and unique in every way.
Never to busy to smile or be supportive in the smallest way.....😃 #missmotivation
Even the most inspirational, influential, and optimistic people have bad days. I talk a lot about mindset and having a positive attitude, but it’s important that you know that you don’t have to always be happy.
It’s a part of the human experience to have good days and bad days, and really bad days. It’s OKAY to NOT be okay. What’s important is that you allow yourself to feel those emotions and to express them.
Whether that means crying your eyes out (that’s usually my go-to), screaming your head off, or just giving yourself some space, honor your emotions. Don’t just shove them under the rug. That’s what gets us into trouble.
That’s what got me into trouble... pretending like everything was okay when it wasn’t at all. I just wanted to be liked. So even if someone hurt me, I would pretend like it was fine. No big deal, all good, and even go so far as to reward people who treated me like mud on the bottom of their shoes. That’s what I did, because I so badly wanted to be accepted. I allowed it and I rewarded it and it ended up costing me a lot - both physically and mentally.
If something isn’t okay, feel it. Speak up. Don’t just shrug it off until you explode. SOOO many people do that - they’ll bottle every little detail up until one day all it takes is a pen to fall on the floor and they burst into tears, or they flip out on a person they care about over nothing.
Stop pretending like everything’s okay. We live in a world that is filled with a lot of darkness. There’s a lot of hate, a lot of bad people, and a lot of suffering. Let’s not discount those things.
If you have a bad day, take care of yourself in a supportive way. Call a friend. Talk it out. Cry. Scream. Yell. Take a bath. Go for a run (as long as it’s not abusive), whatever you need to do to get that negative energy out of your body. Do it.
I had a not so great day today. That’s okay. Tomorrow will be better. It’s okay to not be okay. You’re human. Allow yourself to feel, and protect your energy and your spirit. Whatever you keep trapped inside you will eventually find it’s way out in a way more intrusive way than having a good cry.
#badday #itsokay #emotions #energy
A year ago I wrote..
I am writing to say 'I am grateful for cancer' and in my own way I am because it has made me realise how much more responsible I have become knowing my lifestyle had created this. Different stories, different perceptions I know but this is mine. Sometimes, I feel guilty because I was the luckier one. It has also put me in a position to educate people on this subject. The whys and hows and the support. I am grateful to my surgeon to whom I had to trust with my life, I am grateful to John for his love and grateful to me for having the courage to accept and carry on. I wish you all ....Good morning Have a wonderful day. Remember, listen to your body.
#selfresponsibility #cancersucks #supportive #mindset #healthychoice #loveyou
"Baby, just be grateful and shut up" is what she said to me when I resisted her doing something nice for me this weekend. 😶
You ever find it hard to accept contribution from others?
Like you'd rather just "work hard" and do it yourself than to let someone help you.
Well... there's nothing noble in trying to do it all yourself.
You'll just end up moving slowly, being stuck, and/or feeling alone.
Plus, if someone is genuinely giving you something, your saying no is kinda effed up.
Luckily, my girl stays checking me. Forcing me to break these old patterns!
Tag someone in your life who checks you like this.
No outlet ❌
I really love the amount of support I’m getting from my following. Although I’m a small account so far I’m thankful for each and every one of you. I’ve met so many amazing people from around the world & you guys inspire me to keep going and work my hardest. It’s hard to put yourself out there not only on Instagram but on YouTube as well, for everyone to see & judge you. I will be putting out more content & I have a few surprises in store 😝 Subscribe To My Channel The Link Is In My Bio #positivevibes #smallyoutuber #youtuber #aesthetic #hashme #supportive
Alright, I’ve never done this type of thing before but I thought it was high time to make some new writer friends! •
I’m a fantasy author who specialises in world building. In my other life I’m running a marketing, social media, and branding agency. I also run a non-toxic, social online community with my boyfriend. Aaaand I stream in the evenings as well. Some other things too, but let’s not drone on forever.
I live for learning and supportive friendships among people of all passions, not only if you’re a writer. I don’t have time for people who look at people interested/active in the same area as themselves as competitors. I’m looking for supportive and positive writers to get to know and join on this grand writing adventure. If that’s you, welcome and feel free to send me a message at any time! ❤️
Thank you @dinasantorelli
, I think it’s a nice idea! •
Happy holidays, everyone! I’m looking forward to make some interesting friends in 2019!
#awritechristmas #fantasyauthor #friendships #supportive
It's hard. Being a performer, being an adult, being a woman... but we're so lucky to be working in such a #supportive #community
here in #Perth
. Reflecting back on 2018, we're so proud of our place within this great community sharing laughs, tears, inspiration, and a couple of glasses of bubbles with the gorgeous performers of Perth.
Surround yourself with genuine people. Those who grow with you, encourage your dreams, and support your movement. There’s no better feeling for me than to see the respect and love given towards my man by fans and close friends. We are aiming high everyday, , nothing can stop us 🌹🥂
🌲On the 11th Day of Christmas dōTERRA gave to me ..... Natural hair care with no nasties
DōTERRA Hair Care Range
This dōTERRA haircare range is nourishing to the scalp and hair creating luscious locks.
Great for coloured, curly and straight hair as it has natural moisturising properties that helps calm the frizz and leave your hair silky smooth. 💗Shampoo
The shampoo has an amazing citrus aroma that diminishes buildup in one go leaving your hair feeling clean and fresh. When applying the shampoo just a tiny amount is needed making for a super economical option for the family on a budget. 💗Conditioner
The condition leaves your hair feeling nourished and moisturised. This minty conditioner assists your pores to seal off protecting the follicle and hair shaft promoting the growth healthy hair.
I love this conditioner as it leaves my hair super soft. 💗Hair Glaze
This light hold hair glaze is available in the US office and assists to hold your style naturally.
With its light hold and smoothing abilities your hair will be glossy and in place. 💗Root to Tip Serum
OMG this serum literally saved my hair from getting chopped off.
My hair was so damaged that I thought it was irreparable, but alas Root to tip serum help to reduce split ends and encourage new hair growth which quickly grew out the old damaged hair so I could enjoy new healthy growth.
Great for flyaways and moisturising dry limp hair after too many beach swims or sunny days.
Shampoo 250ml & Condition 250ml pack $39AUD
Family Size Shampoo 946ml $64 AUD
Family Size Conditioner 946ml $74 AUD
Hair Glaze (light hold) $22USD (US Office Only)
Root to tip serum $42.50 AUD
Thinking about becoming a new patient at Roberts Street Clinic? Welcome! We're proud of the open and comfortable environment that we have to offer, as well as the high-quality healthcare services we are able to provide. Learn more about our team and services through the link in our bio. #RSC #Healthcare #Supportive #NewPatients
Casa Colina Children's Services Center gratefully acknowledges the long-time support of the @SanManuelBand
of Mission Indians. San Manuel recently provided $100,000 to fund comprehensive programs like Early Intervention for families of children with special needs, as well as the development and expansion of new programs. With their help, our Transitional Age Youth program has begun providing guidance for adolescent clients as they transition away from Individual Education Plans and toward fulfilling adult lives. #WhereBetterBegins
I’m not a big religious person, but I do believe in faith. Don’t judge a book by its cover. Treat everyone with an open heart, a listening ear and unconditional kindness. —————————————
People ask me all the time what makes me successful? My answer - treat others with respect. Sounds simple and cliche, but it the truth. ————————————-
You want find a new customer or team member if you are rude, judge mental or cocky! ————————————-
I’m not selling a product(s) or working for a business I don’t believe in. One that I know is making a difference for hundreds of thousands. I work on my own terms, my own time and get as much out of it as I put in. ————————————-
At 43 years old - I wish I would have known this path existed years ago. Although, then I may not have known what I know now - how to just listen to others and not always solve their problems. I may not have a solution for them, but I guarantee I will do everything in power to help them find one. That’s what good people do. That’s the legacy I want to leave behind. 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅#legacy #kindness #problemsolving #well
ess #happyhormones #thegellife #justjoyce #advocate #beautiful #workhardandhustle #dedication #supportive #betruetoyourself #lovelife #livelifetothefullest #familyfirst #boymom #justagirl #alwayslearning
Creating mama tools to easily support little ones on the go!
Keep these roller bottles in your diaper bag or purse and know you have safe and natural solutions to comfort the kiddos wherever you go! #farmacy
KIDS FIRST AID KIT:
Immune Boost– OnGuard Protective Blend
Owie Helper– Lavender + Frankincense + Melaleuca
Happy Ears– Basil + Lavender + Melaleuca
Growing Pains– Deep Blue Soothing Blend
If you’d like to get your hands on a kit like this one or want to learn more about using essential oils, let me know!