#sustainableeating

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VARIETY: ——— —— Studies show that having a diet full of variety is super important for your health. However, our diets are increasingly becoming more homogenized despite what people may believe. What seems like abundance in grocery stores, is often confused with “variety”. Yes, there is a lot to choose from in a grocery store, but most of the products are coming from the same type of crop(s). Corn, Wheat, Soy, Rice. We are relying too much on these crops (as well as a limited variety of animal breeds). Limiting variety leaves our agriculture system prone to pests, disease, depleted nutrition to our food supply (& consumers), and withstands the ability to adapt with climate change (or if you don’t believe in climate change-our increasingly unpredictable weather patterns). ——— Did you know there are over 4,000 different potatoes varieties? We have about 200 here in the US and usually you can buy about 3-5 different kinds at a regular grocery store. Shopping at a farmers market can increase your chances of adding different varieties in your diet. . . . . . #shoplocal #farmersmarkets #communityfoodsystems #agriculture #sustainableagriculture #regenerative #biodiversity #beyondorganic #consciousliving #consciousconsumer #nutritionist #rd2be #sustainableeating #ecofood #foodie #healthyliving #intuitiveeating #realfood #realfoodie #slowfood #brainfood #purplepotatoes #purpleyam #climatechange #eattherainbow #eastcoast #eatlocal #localthirty #actlocalthinkglobal #agroecology
Ro ro ro ro ro ro ro rosey / . . . 📷 @mariajesicaphotography
Enjoyed a fantastic brunch at Plant Matter Kitchen on Sunday. Tofu Scramble Sandwich on a gluten-free bun with guacamole topped side salad and the “Mega Bowl” a Huevos Rancheros & Loaded Potato Bowl combo. 🌱❤️👍 . . . . . . . #plantmatterkitchen #veganfood #veganpower #veganlife #vegandinner #vegangirl #veganeats #veganlove #veganfoodie #eatlive #sustainableeating #feaston #glutenfree #glutenfreevegan #glutenfreevegangirl #veganlifestyle #veganism #whatveganseat #plant #plants #plantbased #plantbaseddiet #plantpowered #plantbaseddiet #plantbasedlife #plantbasednutrition #plantbasedliving #londonontario #ontariofood #torontovegan
@franklyfreshcatering "feeeshcakes" made #vegan #nongmo Soy, #wakame from the #atlanticocean , #pickledginger , garlic, lime, grated carrot and cabbage. #sonice #sustainableeating #tasty !
I absolutely love my great grannies chicken broth recipe. Full of goodness and super tasty too! Have you ever made bone broth? And do you know how many benefits there are?!? Perfect for chilly autumn days served with a lovely crusty roll 😋 #foodfituk #nodiet #healthylifestyle #changinglives #sustainableliving #sustainableeating #lovefood #foodfreedom #ditchthediet #gethealthy #weightloss #inchloss #feelinggood #ditchthediet #emotionaleating #mindfuleating #education #educateempowerevolve #balance #nutrition #foodisfuel #exercise #itsallaboutbalance #everythinginmoderation
Sending a little love your way this Monday with this delicious and loving smoothie from @christieathome ! . #Repost @christieathome ・・・ Blueberry Chia Smoothie // A delicious glass of fiber and antioxidants thanks to the chia and blueberries. This smoothie takes 5 minutes to make and the chia pudding can be soaked overnight in the fridge. I love the textural combination of smoothie with chia pudding. The pudding reminds me of a healthier version of tapioca. A great breakfast or dessert idea . . Key products: ✅ @earthsowncanada Vanilla Almond Milk ✅ @vivanaturals organic chia seeds ✅ @driscollsberry blueberries and raspberries ✅ @manitobaharvest hemp seeds 📝 Get full recipe on the blog
So many apples, so little time! Working overtime to get these bad boys into jars before the fruit flies settle in. Apple butter and apple sauce production is in high gear! It's officially Fall!🍁🍏🍂🍎🍃
Zucchini Noods with creamy tahini/lemon/garlic dressing and our Super Seed Topper! Adding texture, spiced savoury flavour, and a boost of whole plant nutrition to any veggie-based dish. Offering protein, heart-healthy fats (including Omega 3&6’s from whole hemp!), fibre, and essential vitamins & minerals (like iron & calcium!) Our nourishing & addictively delicious plant-based product is available online and in select shops. Learn more via link in bio! ☼ How do YOU love using S&S?
Thanks @terramadre_salonedelgusto you have been fantastico! Full of inspiration & food. We've made a long list of #slowfood producers that we are going to visit on our return journey. First stop Langhe valley followed by Liguria, for anchovies & fine wine. 🐟🍇🍷 #slowfoodmovement #foodforchange #biodynamic #sustainableliving #sustainableeating #organicproduce #nogmo
We use at least 97% pure, organic coconut milk in each pot of natural CO YO, to this we add seven live, vegan cultures chosen for cultural activity, 100% natural and certified organic ingredients, sustainably grown and ethically made, vegan, paleo and ketogenic friendly. @modernfoodstories
. The future is NOW. . Our actions today shape our tomorrows. Get your early-bird tickets to GreenFest now to get access to our workshop sessions “GROW”, “EAT” and “DISPOSE” at Hysan Place on 10 & 11 November, link in bio. Let's save our planet, one bite at a time. . BE A PART OF THE MOVEMENT🌱 #GreenFestHK . . . #sustainability #youth #greenfesthk #rethinkourfood #hysanplace #leegardenshk #rooftoprepublic #futureoffood #FutureofFood #PlantBased #FutureofProtein #SustainableEating
Thought I'd compile my weekends worth of kai for you guys to see. I love what I do! From foraging in my garden to preparing nose to tail kai. It's all done here in my kitchen and it's all done with lots of Aroha 😊 #teatimewithtesh #foodiemum #sustainable #sustainableeating #nosetotailcooking #foodfromscratch
• Blog Post • All thangs “fall” - meal prep breakdown, dropping some seasonal knowledge, and new training #goals • The change in season is a time of mixed feelings, melancholy, bittersweet gratitude yet longing for continuous sunshine, while also looking forward to new. • As a fire-y, 'on' type who thrives on long, hot summer days, being in my bikini all I can, the abundance of summer fruits and veggies, boundless outdoor activities and pool days - the change of seasons means layers, closed pools, being inside, dark bike rides to the gym in the morning and home at night rather than the joyous birds and beams of sunshine awakening me each morning. • It means slowing down. Something previously fought and routinely neglected. • This year, I'm embracing this opportunity for different training, goals, programming, bed times, and priorities. Rather than fighting the lack of light, using it to my advantage to optimize what my body needs to get where I want to go and what best serves me now. • In the blog I talk about what these goals are, cover the meal prep (lots of recipe ideas), and benefits of seasonal eating (in particular as it relates to our microbiome) as we enter fall! . #mealprep #fastfood #farmersmarket #localfood #eatlocal #seasonalrecipes #foodwaste #eatrealfood #blog #pumpkinspiceeverything #microbiome #training #goodmoodfood #plantbased #fueledbyplants #athletefood #girlgottaeat #fall #triathlontraining #wholefoodliving #easyrecipes #mealprepideas #seasonalfood #sustainableeating
Chef Tom Bascon if M Dining picking the most tender parts of the fern for the Mesa Ni Misis special at @m_dining.bar this month 💚 everything about this dish is made with a lot of thought and love 💚
Mexican camp fire feast for our last night of staying in the wilderness 🌳 ⛺️ 🌮 🔥
There has been no other time in history where we have had the standard of living that we have now. . Yet, why is the West so deeply unhappy and unsatisfied? . Why do we feel lonelier than ever? . Why do we our jobs not fulfill us? . Why do we find love so difficult to give out? . Isolation is as powerful as a killer as smoking and alcohol. . When we have good, secure relationships , these don't just protect our bodies. They protect our brains as well. They bring us long-term joy, stability, memories, laughter, family, shoulders to cry on, wisdom... The works. . But we focus so much on food (diet) and money (for things and job security) to be our priorities that it can be easy to forget about the importance of awesome, awesome relationships that nourish our souls. . Let's remember that aging well isn't limited to some fleeting meal plan or saving up for our retirement fund (at some undisclosed age in the future). It's so much about who we surround ourselves with and spend our precious time on (one of the most valuable resources in the world, let's be honest). . It feels like we already know all this, but we (I definitely do as well) still get caught up in a wordly way of thinking. We are sidetracked by the vision of others, the desire to buy more, the financial stress of life in general and the idea that social media connects us deeply with others when in reality, it just isn't the same as face-to-face. . Invest in your loved ones as a priority, and give deep from the joy you receive from them! It feels good to love and be loved ❤️ . Sources: Harvard Study of Adult Development . Aging Well, George Vaillant . #sydneyblogger #coeliac #sydneycoeliac #intuitiveeating #evidencebasednutrition #dietculture #edrecovery #healthateverysize #feminism #selflove #bodypositive #loveyourself #sustainableeating #haes #antidiet #antidietproject #effyourbeautystandards #bopo #nourishnotpunish #foodisfuel #balancednotclean #smoothie #healthyrelationships #loveothers #findhappiness #agewell #harvardstudy #happinessstudy
Who doesn’t need a green juice after the weekend!? My fridge is filled with harvested fruit like these Asian pears. Blending these with some fresh kale and parsley from my veggie box made the perfect end-of-the-weekend remedy. I added some local ginger too, along with a few cups of water. No need for a fancy juicer, I don’t mind drinking the pulp so a blender works fine. If your not a fan of pulp you can strain the juice with a fine mesh sieve. What did u get up to this weekend? We shot photos for a wedding and captured an amazing double rainbow! I even saw the end of the 🌈 See my story for proof!
Belated 18th anniversary dinner with @motomotions First time ever farm to table dinner with @foxtrotorganicfarm dinner @nicherestaurant. #eatlocal #sustainableeating #organic
There could have been a picture of Bryan eating a lobster roll, but it 1) happened too fast and 2) really felt like a sacred moment.
🥗Sundays are for meal prep - Look at that awesome high quality, nutrient dense food! Eating well and in a way that gets you to your goals is a lifestyle, not a diet! 👍👍Nice work @courtneyraedenburton ! #eatrealfood #nutritionallifestyle #nutrition #nutritioncoach #fightfit #fightfityyc #sustainableeating #smashyourgoals #Repost @courtneyraedenburton ・・・ Third week of meal prep! Getting so much easier. Thanks to @fightfityyc for the awesome nutrition plans and support!!
dreaming of this pumpkin spice soft serve 🧡
"Bon profit, amics!" 🥗 Some cava 🥂 in the garden, then salad from La Bruguera's veggie patches and local producers, with 🍄 mushroom + tarragon rissoto for dinner, for our women yogis 🧘‍♀️ tonight, followed by 🍋 lemon almond 🎂 cake. YUM °°°°°°°°°° #catalunyagastronomia #organic #harvest #sustainableeating #vegetarianfood #mediterraneandiet #cataloniatourism #visitcatalunya #cyclingtourism #yogatravel #yogaretreat #cyclingtrainingcamp #cyclingtravel #cyclinglife #cyclingnutrition #girona #cyclinggirona #bicigirona #gironatourism #visitgirona #costabrava #costabravatourism #outsideisfree #bikefriendly #bikefriendlyhotels #yogahotels #wellnessCostaBrava #inCostabrava
Ever wondered how sustainable/ethical eating avocado really is? On the blog today we’ve got the answers for you, both in terms of the environment but also human rights, and some ideas on what to do about it. Link in bio 🥑🥑🥑
#Bluefish caught less than 12 hours ago...ready for lunch today. Coconut Flour+ #OldBay + Unsweetened Vanilla Almond Milk= The Batter Lightly #fried in #OliveOil until golden brown. @chewable_warthog what did you whip up with your blues? #Delicious #CoasterGameOnPoint #OutdoorBCBA #SaltwaterFishing #FreshwaterFishing #BrackishWaterFishing #Fishing #WaterToTable #SustainableEating #FishToEatAndEatToFish #NoBadDays
Life is short. We all hear it and know it, and I definitely need a reminder now and again. . Issac’s grandma passed last week and is now gone for two weeks to support his family. It’s been a tough time and an abrupt reminder of how precious life is. Call your loved ones. Hug a friend. Share a smoothie bowl. Spend time with those you cherish because none of it is permanent. . Recipe to share with someone you love (makes 2 servings): -1 cup coconut milk -2 tbsp. plain yogurt -1 banana -1 ripe peach -1 cup steamed then frozen yellow squash -1/3 cup frozen raspberries Add to a blender and mix until smooth. Top with your faves - I used banana, chia seeds, bee pollen, and @purely_elizabeth granola✨
Spicy, sweet, creamy and warming. Big bowl of brown rice with greens with a Massaman style chicken, cauliflower, sweet potato and butternut squash curry.. Take out the chicken for an incredible vegetarian/vegan dish. Cals (inc rice) 853 C 58.7g Fat 26.8g P 86g . . . . #KatJuryNutrition #InTheKitchenWithKat #Nutritionist #Nutrition #Wellness #HealthyEating #SustainableEating #SustainableDiet #Diet #Macros #MacroCounting #Chicken #MassamanCurry #BrownRice #Cauliflower #DairyFree #GlutenFree #HighProtein #LowFat #LowCarb #LowGi #BalancedDiet #EatWell #ComfortFood #Curry #SlowCookerRecipes #Dinner #Protein #Healty #HealthyRecipes
I’ve always loved picnic baskets. Whenever I travel I prepare myself a nice meal to take with me. I don’t need to stop in those “plastic places” where everything is offered in plastic. I bring drinks, a whole finger meal and of course some fruit, everything in reusable containers (I reuse glass bottles for my #gazpacho ) . I drive and visit new interesting places. I sometimes organize my day to visit second hand stores, estate sales where I find my jewels, like this picnic basket. Specially these days when beach in Miami is not that safe. Do you, like me, love picnics?————— #zerowaste #azerowasteculture #zerowastepicnic #healthy #banthebag #bantheplastic #sustainableliving #sustainableeating #keybiscayne #miamibeach #miami #dotherightthing #gazpacho
C o z y F r e n c h T o a s t a n d a n I c e d L a t t e on a Sunday | eater @thisrenegadelove
I’ve been on Keto since January and this is 100% accurate! @kingketo @ketohackershop Thanks for the info! #keto #ketobenefits #ketosis #down65lbs #energy #sustainableeating #preventalzheimers #preventdiabetes
The #impossibleburger is coming to #cuppacoffeemacau ! 🍔 Come taste our version of this amazing plant-based burger! ❤ @impossible_foods #plantbased #sustainableeating #sustainablebusiness
Beauty from the Bruguera veggie patch!* Preparing to roast some delicious natural goodness for our 10 yogis 🧘‍♀️ staying here this week, from Ireland 🇮🇪 with Noeleen Tyrell, of @ardnahoo_ecoretreat °°°°°°°°°°°°° *OK we bought the beetroot 😉 °°°°°°°°°°°°° #homegrown #growyourown #catalunyagastronomia #organic #harvest #sustainableeating #vegetarianfood #mediterraneandiet #cataloniatourism #visitcatalunya #cyclingtourism #yogatravel #yogaretreat #cyclingtrainingcamp #cyclingtravel #cyclinglife #cyclingnutrition #girona #cyclinggirona #bicigirona #gironatourism #visitgirona #costabrava #costabravatourism #outsideisfree #bikefriendly #bikefriendlyhotels #yogahotels #wellnessCostaBrava #inCostabrava
buttermilk fried chicken with fennel & cabbage slaw at home for lunch today ☀️ i used gorgeous pasture raised @burrawonggaian chicken & @kurrawongorganics vegetables purchased yesterday @carriageworksfarmersmarket @carriageworks 🐓 @burrawonggaian uses sustainable & organic farming practices & their chickens are raised in a natural open range environment - we need to support farms like these & this farm needs our help 🙌 check their bio for their crowd funding link❤ #flexitarian #sydney #sydneyeats #sydneyfood #sydneylife #sydneylocal #sydneylunch #farmersmarket #carriageworks #innerwestsydney #sydneyinnerwest #sustainability #sustainableliving #knowyourfarmer #organicfoods #consciousconsumer #sustainablefood #sustainablefarming #consciouseating #pastureraised #pastureraisedchicken #yum #delicious #tasty #foodpic #foods #foodgram #sustainableeating #forkethics #lunch
. DID YOU KNOW?!💔: . Around 3,000 tonnes of food waste goes to landfills in Hong Kong EVERYDAY. It is up to us to seriously rethink the future of all this wasted food and all the wasted resources from food production. Whilst we are throwing away surplus food there are 1.5M people in HK who don't have enough to eat. How do we start reducing food waste in this city? On the evening of 11th November, we will host Hong Kong's first ever public screening of Anthony Bourdain's ""Wasted! The Story Of Food Waste"" - JOIN US! . 📸@compostthat . BE A PART OF THE MOVEMENT🌱 #GreenFestHK . . . #sustainability #youth #greenfesthk #rethinkourfood #hysanplace #leegardenshk #rooftoprepublic #futureoffood #FutureofFood #PlantBased #FutureofProtein #SustainableEating
Went out to catch some #stripers with @chewable_warthog (he got one little guy) but ended up bringing in the #bluefish . 9 to be exact. Floatin' #bunker 18 inches below the surface with a small bobber to keep the fish from getting spooked. Took a while to figure out the puzzle, lost plenty of bait in that time, but we eventually got it dialed in. . #OutdoorBCBA #Fishing #BridgeFishing #PierFishing #Saltwater #Freshwater #BrackishWater #AllWater #CatchersKeepers #WaterToTable #SustainableEating #CatchAndCook #ShareTheWealth #NoBadDays
Not super exciting but meat free week starts tomorrow. fail to plan, plan to fail. . #meatfreeweek #menu #mealprep #vegetarianfor1week #sustainableeating
Morning teas and lunches done ✅ Morning teas are baby toms, snow peas and baked veg slice ( layers of low GI spuds, butternut pumpkin, onion, spinach, cottage cheese, blind together by beaten eggs whites & ground chia seeds). Lunches are baked herbed salmon with bean salad ( kidney & cannelloni beans, lentils, chick peas, diced toms, chopped sweet & sour gherkins, sliced celery, vinegarette dressing of red wine vinegar & sesame seed oil) #nutritionmatters #sustainableeating #wholefoods #plantbased #colours #itsallintheprep #preparation #beans #foodporn #foodart #crossfitlife #crossfit #crossfitlife #sunday #sydneyspring @mangnallstephen
MEX: Street food market at Plaza de La Solidaridad this morning. Starting with some tostadas with guacamole and insects please! 🐜🦗🦂 Insect BioEquilibra serves up a variety of crispy insects including mealworms, giant ants, locusts and even scorpions! The latter was a bit too scary for us to try! Actually just tastes crispy but for some reason the giant ants were my favourite of the three we chose!
2 weeks brining, 6 hours boiling (thanks to @effiedee ’s mum for the huge pot) and 2 hours in the oven = ham! #sustainableeating #freshham #christmasham #sustainablefarming #diymeat #diyham #laboroflove #tasty
Happy Mabon! 🍁 I hope this wonderful equinox energy finds you well.. I’ve spent some time this week, planning, working away & preparing for the months to come. Sadly my Art has taken the back seat this week, & with the Update on Monday.. I feel it may be a bit lack luster! That being said, the amount of inspiration & happiness I’ll receive from this edible green aviary surrounding me shall be limitless! & I cannot wait to share ALL those wonderful vibes with you through my Art. Being able to grow a good portion of our food inside without relying on vendors is a big part of our Sustainable vision. & with that; my focus has been creating space & accommodations for all our wonderful new green Flora & Foliage heading our way. 🖤 From the local nursery: Sage, Basil, Rosemary, Cilantro, Holly, Honeysuckle, Cranberries... 🌱 . . . . . . . . Blessed Be ✨🍁 #femaleentrepreneur #art #artist #female #green #greenery #foliage #brainhealth #sustainable #sustainableliving #sustainableeating #indoorgardening #indoorgarden #growyourownfood #ldn #ldnont #selftaught #witch #pagan #witchesofinstagram #paganpath #local #artistsoninstagram #green #celtic #eclectic #equinox #mabon
Happy Autumn Equinox & Mabon! 🍁 I’ve spent some time reflecting this week, working away & preparing for the months to come. Being able to grow a good portion of our food inside without relying on vendors is a big part of our Sustainable vision. Sadly my Art has taken the back seat this week, & with the Update on Monday.. I feel it may be a bit lack luster! That being said, the amount of inspiration & happiness I’ll receive from this edible green aviary surrounding me shall be limitless & I cannot wait to share ALL those wonderful vibes with you. With that; my focus has been creating space & accommodations for all our wonderful new green babies to be. From the local nursery: Sage, Basil, Rosemary, Cilantro... to get us kick started! 🌱 . . . . . . . . Blessed Be ✨🍁 #femaleentrepreneur #art #artist #female #green #greenery #foliage #brainhealth #sustainable #sustainableliving #sustainableeating #indoorgardening #indoorgarden #growyourownfood #ldn #ldnont #selftaught #witch #pagan #witchesofinstagram #paganpath
🥑🥒🥕🌽🥔🌰🌶🍎 repost via @meatfreeweek Meat Free Week Starts Tomorrow and we're so excited for the coming week's challenge - have you signed up yet? Going meat free for one week creates a great opportunity to start thinking about how much meat you eat and the impact eating too much meat can have, and raise funds for a great cause. For more details, meat-free recipe ideas and to sign up head to www.meatfreeweek.org #flexitarian #climatarian #reducetarian #eatlessmeat #sydney #sydneyeats #sydneyfood #sydneylife #sydneylocal #sydneylunch #breakfastinsydney #sydneybrunch #sustainability #sustainableliving #knowyourfarmer #consciousconsumer #sustainablefood #sustainablefarming #consciouseating #yum #delicious #tasty #foodpic #foods #foodgram #sustainableeating #forkethics #breakfast #lunch #brunch
Oh, hey Autumn. The heat and sun-averse #WildBurgundySnails love the longer nights, & cooler temps of Fall. Great conditions for baby-making too (their second mating of the year). #autumnalequinox #sustainable #escargots #snails #healthyeating #nature #eeeeeats #fall #autumn #yougottaeatthis #sustainableeating #alwayswildneverfarmed #buzzfeedfood #instafood #yum #delish #goodeats #lifecycle #loveisintheair #mating
If you have never taken the time to experience nature coming to life at sunrise, we highly recommend it. We don’t always get a deer but Mother Nature always puts on a show.
🌋Chocolate 🍁 Lava🌋 We’ve joined forces with the Gnomes of @OhmGnomes to bring you these explosively delicious Chocolate Maple Hard Candies! With a heaping bunch of Happy Raw Cacao from the Gnome’s Peruvian jungle farm paradise infused into each Love Bite, they’re heart openers. Mix one with a full melt piece... 🍁perfection!✨ ~~~~~~~~~~~~~~~~~~~~~~ Our Love Bite heart candies as well as bulk chunks of our infused and pure candies are available for purchase! $5/oz for chunks, $10 for a 5pk of perfect pieces. #CBD Maple Candies available too! DM us for Holiday orders! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #MapleAlchemy #CascadiaAlchemy #cbdforthepeople #maplesyrup #maplecandy #fairtrademaplesyrup #americanmaplesyrup #supportsmallbusiness #westandwithfarmers #smallbatch #organic #holidaygifts #ethicalgift #sustainableeating #organicfood #pure #candy #christmasgift #cacao #cacaolovers #chocolatelover #maplevalleycooperative #youngentrepreneur #chocolates
Had a super fun girlfriend brunch last weekend at @thebutchersdaughter_official 👯‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They had so many healthy and vegan options! And most of their ingredients are sourced locally 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Soaking up the last of summer with these fresh mimosas (also love the colors!!). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As Autumn is drawing nearer, I’m looking forward to reading in cozy sweaters with a warm cup of tea ☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👯‍♀️ @liselothoeks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegan #healthyeating #brunch #saturdays #mimosas #falliscoming #cozy #sustainableliving #sustainableeating
Such an inspirational day! We’ve been in #leicester sampling our beers and feeding 5000 people alongside @feedbackorg with surplus food that’d otherwise be wasted. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷Regram: @lou_zed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #raiseatoast #foodwaste #foodsustainability #foodwastewarriors #foodwastefight #foodwasted #breadwaste #foodie #sustainableliving #sustainability #sustainablelifestyle #sustainableeating #loveleicester #leicesterlife #leicestergram #leicesteruni
Best chicken salad ever! You’ve gotta try this! #🤣 #plantbased #sustainableeating #therearetoomanyhumanstobeeatingmeat
So happy I’ve rekindled my love of Turkey Mince.. Can’t believe I’d forgotten how great it is.. Super lean, high in protein, low fat, a good source of B6, Tryptophan, Iron, Zinc making it a great choice when your immune system needs a boost.. So tonight’s concoction was a cross between Dandan Noodles & a soupy Satay.. Turkey Mince, Chilli Paste, Sichuan pepper, Garlic, Ginger, PB2, Wholewheat Udon Noodles, Bok Choy & Sugar Snap Peas on the side.. So full of flavour and from stove to table in under 30 mins.. Cals 749 C 62.3g F 17.8g P 90.4g . . . #KatJuryNutrition #InTheKitchenWithKat #Nutritionist #Nutrition #Wellness #HealthyEating #SustainableEating #SustainableDiet #Diet #Macros #MacroCounting #Turkey #TurkeyMince #Noodles #UdonNoodles #Chilli #HighProtein #LowFat #LowCarb #LowGi #BalancedDiet #EatWell #DanDanNoodles #Satay #Dinner #Protein #CleanEating #InstaFood #HealthyRecipes #HealthyFood
Self-care Saturday: If you and your partner work a typical work week then Saturdays are great for self care! A day after your work week has ended where you can take a break and think about relaxation, lifestyle, food choices, activity... How to live a healthier life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #saturdayz #saturdaystyle #saturdaybreakfast #saturdaydinner #saturdaychill #saturdayrun #saturdaysweat #selfcaresaturday #saturdaytreat #wellnessfitness #wellnessadvocate #wellnessmama #wellnesslifestyle #wellnesscoaching #wellnessgoals #wellnesslife #wellnessblog #positivethinker #positivebodyimage #positivebody #healthmatters #detoxbath #sustainablefood #sustainablelifestyle #sustainablehome #sustainablelife #sustainablefuture #sustainableeating #mommyonamission #toxinfreelife
Oh my goodness this Creamy Protein Taco Soup is so delicious!! Im quite pleased with this creation☺️ Perfect Fall soup!🍁 Makes a large pot! You could use all frozen veggies or more fresh😀 Good macros and oodles of micros too!! Creamy Protein Taco Soup 2 lbs ground chicken 1- 8 oz light cream cheese 227 g Skyr or plain Greek yogurt 1 packet of Ranch dip mix (dry) 2 packets of Taco Seasoning 1 398 ml can of Black Beans 1 398 ml can of chickpeas 1 540 ml can Diced Tomatoes w/chili seasonings 1 796 ml can Diced Tomatoes 175 g raw Cauliflower 175g raw Broccoli 170 g Corn&Jalapeno Pepper blend frozen 170 g Diced Veg (carrots, red peppers, celery, onion) frozen mix Sauté ground chicken, brown until 3/4 complete then drain and add 1 packet of Taco seasoning While chicken is browning add all other ingredients in a large pot. Add chicken and let simmer for approximately 10-15 min or until raw veggies are cooked. You could divide this into larger or smaller portions and it would change your macros. 8 servings (441 cals F 13.2 C 43 P 38.6) #creamyproteintacosoup #sustainableeating #macrosmatter #macrosinc #nutritioncoach #fallsoup #creativeinthekitchen #smallchangesbigresults
Now is the time to take that leap of faith. You have to start somewhere. You have to start sometime. One day at a time. One step at a time. Because over time it will lead to big and great things. . Been thinking about making more time for yourself to reach your goals? Let me help you get there! . REGISTER NOW for the 24 Sept round of the FASTer Way to Fat Loss® before it fills up! . CLICK LINK IN BIO👆🏻
C e a s a r S a t u r d a y
Our next set of bistro evenings are bookable at @steeplecorner ! Join us for an evening of delightful food prepared by our chefs using only the finest ingredients supplied by the project. Prepare to be surprised! Link to book in bio^ #foodwaste #surplusfood #belliesnotbins #sheffield #socent #socialenterprise #zerowaste #sustainable #ecofriendly #savethefood #southyorkshire #sheffieldissuper #savetheplanet #foodpic #yummy #zerowaste #belliesnotbins #eat #eco #ecofriendly #trjfpsheffield #foodie #sheffieldfoodie #instafood #instayum #sustainablefood #sustainableeating
Yipeee 🌱Ant finished off the garden bed today, so excited to have an extra few metres for my seedlings that are almost ready to be planted! 🥕🥒🍅 . . . #livingsimply #organicveggies #organicgardening #organicvegetables #sustainableeating #sustainableliving #backyardbounty #backyardgarden #backyardveggies #pakchoi #carrot #lettuce #makingmemories #mumsthathustle #harvest #growyourown #grownwithlove #gardening_feature #gardeningaustraliamag
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