#swblogging

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Went swimming and completed 20 lengths in half hour. I am not a strong swimmer, I have now set a goal to try and beat this. I am hoping to go again tomorrow morning. I had the swimming pool to myself. Breakfast is baked beans on toast(heb) with mushrooms. With my usual cup of coffee from @wearelittles. I am running very low on the coffee and struggle to find any in the shops. Just finishing off watch Coronation Street omnibus then I will go for my walk. Determined to get my 10000 steps in. #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary #slimmingworldbreakfasts #slimmingworldbreakfast #swbrekkie #swbreakfasts
Morning I am actually going to go swimming 🏊‍♀️ this morning. I am going to do as much lengths that I can. I have not been swimming in a very long time, my plan is to swim for about half hour. I also want to get my steps in today so I will be going for my walk this afternoon. I am away but I am on a mission to keep on plan and to get some exercise. Happy Saturday everyone, have a good one. #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary
My Syn plate along with a cup of coffee from @wearelittles. Alpen light bars(heb), viscount (3.5), pick up (2.5), Jammie Dodgers (4.5), Mallow & Marsh (1.5) and squashies (2.5). Total 14.5 #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary #swsnacks #swsnack #slimmingworldsnacks #slimmingworldsnack #synplate
My favourite dinner and it’s so filling. Pasta with turkey rashers, mushrooms, onion, potatoes, chopped tomatoes and low fat cheese. All Syn free and hea. This is a quick dinner for me and I know it fills me up till snack time 🍫. #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary #swdinners #swdinner #slimmingworlddinners #slimmingworlddinner
Friday breakfast 💗 3 rye cakes (1/2 HexB), 25g Seriously Strong Lighter spread (1/2 HexA), Tomato, Spring Onions, Scrambled eggs and of course a cuppa 😍🍳☕ #myslimmingworldjourney #foodoptimising #foodtracking #foodpics #swinsta #swuk #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingmummyuk #10stonetargetloss #failtopreparepreparetofail #yougotthis #swblogging #swangus #swmontrose #carmensclass #slimmingworldworks #healthylifestyle
Happy to lose my 2lb gain from last week. Here is heading the right way. Thank crunchie it’s Friday. We are off to the caravan this this evening. So I have planned ahead with my meals. Breakfast today is strawberries and banana. Lunch is egg and potatoe salad followed by grapes, plum and apple. Hope everyone has a good Friday. #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary #slimmingworldbreakfasts #slimmingworldbreakfast #swbrekkie #swbreakfasts #swlunch #swlunches #slimmingworldlunches #slimmingworldlunch #swweighinresult #swloss #swresults #slimmingworldweighinresults #slimmingworldresults #slimmingworldloss
I had this a couple of days ago but numpty here keeps forgetting to upload to Instagram🤦🏼‍♀️😂 Pinterest favourite - Chicken and bacon traybake👌🏻 #slimmingworld #swdinner #swmeal #swblogging
Tonight’s #swdinner #swtea is steak marinated in garlic, tomato paste and a bit of yoghurt, with broccoli, sweet potato wedges and homemade ratatouille #yum sw #swuk #slimmingworld #slimmingworldjourney #swinstagram #weightloss #weightlossjourney #foodoptimising #swblogging #extraeasyplan
Waffley goodness for tomorrow’s breakfast. 40g oats (HEB), 2 eggs, a big dollop of quark and some skinny syrup for flavouring. The house smells of cake! . Will have this tomorrow before the school run with berries and some SKYR. Yum! . #cakeforbreakfast #cantwait sw #swuk #slimmingworld #slimmingworldjourney #swinstagram #weightloss #weightlossjourney #foodoptimising #swblogging #extraeasyplan #swbreakfast
So here we go! I get so much #inspo from Instagram that I thought I’d give it a go myself as a way of tracking how I’m getting on. Who knows, maybe one of my meals might inspire just one more person 🤞 #sw #swuk #slimmingworld #slimmingworldjourney #swinstagram #weightloss #weightlossjourney #foodoptimising #swblogging #extraeasyplan
Weigh day today. What will the result be.... hopefully a loss. I have limited my food- Breakfast is strawberries and banana. Lunch plum, grapes and apple. I have hair appointment as well so I’m debating to try and go before appointment or to go afterwards. I hope everyone has a good day and if you have weigh you get the results you want. #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary #slimmingworldbreakfasts #slimmingworldbreakfast #swbrekkie #swbreakfasts #swlunch #swlunches #slimmingworldlunches #slimmingworldlunch #swweighin #swweighday #swweighinday #slimmingworldweighday #slimmingworldweighin #slimmingworldweighinday
|OMLETE CALZONE| . . Filled with chicken tikka chunks, red onions and peppers (speed and protein) . . #extraeasyspday . . I used 3 eggs whisked and fried in a frying pan to make the base. In another pan i fried off red onions, with red peppers and chicken tikka chunks (from iceland). I then placed the cooked meat, peppers and onions on the base of the omlete. Folded in half, put a few teaspoons of passata mixed with tomato puree on top and then used 20g of light cheese (3 syns - as i had already had my HeA). Then placed on baking tray in the oven for around 5-10 minutes until cheese was melted. . . Tasted better then it looked! . . #swuk #swsp #swspeedfood #swspday #swsplunchideas #swinsta #swfood #swfollowers #slimmer #swfoodie #swblogging #swblog #swonplan #weightloss #weightwatchers #swsptea #swfollowers #swlife
Morning, sorry for the lack of posts but been off plan as been poorly. Back to work today and refocused. Breakfast is Strawberries and banana. Lunch egg salad with potatoe followed by plums,apple and grapes. Got 2 x alpine light bars if snack is required. #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary #slimmingworldbreakfasts #slimmingworldbreakfast #swbrekkie #swbreakfasts #swlunch #swlunches #slimmingworldlunches #slimmingworldlunch
| Double Bacon Cheese Burger | . . #extraeasyspday . . 2x slimming world burgers (free & protien), 2 Bacon medallions (protein) Butternut squash chips (speed- abit over cooked but still delicious), & speedy salad. 40g light cheese (heA) & warburtons wholemeal bread cake (heB). . . All free- using my healthy extras. And can be used as an SP meal. . . #slimmingworld #swmeal #swsplunchideas #swsptea #swextraeasysp #swuk #swinsta #swmafia #swfoodies #swonplan #swfoodblog #weightlossblog #swblog #swblogging #swonplan #sw #weightwatcher #healthylifestyle #smarterchoices #swfood #swfoodoptimising #swsuccess #swfreefood
| Transformation Tuesday | I started my weightloss journey january 2018. I am currently 100.5lb ⬇️. Loosing weight doesn't happen over night, it takes time. my journey has already had a rollercoaster ride, i ended up loosing track a few times, due to other things in life at the time, but no journey is perfect, what's important is that we carry on, carry on trying to reach them goals. I like to remind myself and look at how far i have come. Its true what they say - Little changes lead to big things. I will keep going until i get to my target. #transformationtuesday #slimmingworld
Not my normal kind of post. But remembering all those babies who gained their wings too soon. For those we never got to meet, for those who were taken from us way too soon. Without our loss we wouldn’t have your sister 🖤 #slimmingworldinstagram #slimmingworld #slimmingworlddiary #slimmingworldfood #slimmingworlduk #slimmingworldrecipe #slimmingworldblog #slimmingworldmember #healthyfood #weightlossjourney #weightlossdiary #swuk #swfamily #swblog #swblogging #foodoptimising #extraeasy #weightloss #diet #dieting #sw #cleaneating #transformation #bodypositive #positivity #healthylifestyle #waveoflight #waveoflight2018
Taking myself way out my comfort zone, ive only gone and joined boot camp! Its something ive thought about doing for months but i never really wanted to go on my own... but i know this is something ive gotta do for myself! So im ready to dedicate myself 3 times a week (Monday, Wednesday & Fridays 8-9pm) for next 8 weeks. who knows i could be a few stone lighter, or a dress size smaller by the end of this, but i won't know unless i try. . . Wish me luck, ive seen how intense thesse groups are. You got it aimz. . . #mondaymotivation #swblogging #slimmingworld #bootcamp #bodymagic #motivatingmyself #swinsta #swmafia #smallsteps #swfamily #gym #watchmeslim #swsuccess #swsupporters #swmotivation #slimmingworldmember #swjourney #anixetyawareness #yougotthis #weightlossblogging #weightgoals
STICKY CHICKEN,EGG FRIED RICE , PEPPER STIR-FRY... by far a new family fave absolutely delish even my picky Pharrell enjoyed it ... shall be put on our forever menu .... #slimmingworldmember #slimmingworldjourney #sw #slimmingworlddiary #swblogging #slimmingworldfamily #slimmingworlduk #slimmingworldmummy #twosyns #speed #housefave #delish
Lunch Ham & Egg Salad with lighter than light mayo #slimmingworldmember #salad #sw #slimmingworlddiary #speed #swblogging #slimmingworldfamily
Breakfast.... Apple, pear , Alpen bar light... Missed lunch .... Then this was dinner self seasoned chicken , sweet potato, packed of speed salad and a little lighter than light mayo ... 1syn at the most ... delish houmous , and veg to dip with for later with the film black panther #slimmingworldmember #sw #slimmingworldjourney #swblogging #slimmingworldfamily #speed #slimmingworldmum #slimmingworlduk #chicken ,#speed #salad #sweetpotato #lighterthanlightmayo #blackpanther #marvel
#facetoface #facetofacefriday . . Thank God for loosing weight! I had some proper chubber cheeks going off! 🙈 . . Sometimes its easy to forgot how far you've come when you have a slight wobble for a moment, but i feel this speaks for ifs self. Definetly making me feel more motivated seeing and comparing the old me to the new me. . . Over 7st gone.. and more to go! My self believe is back, i know ive got this, we have all got this. . . #slimmingworld #swuk #slimmingworldinspiration #slimmingworldjourney #determined2succeed #watchmetransform #swmafia #icandothis #swfollowers #slimmingworldfriends #learningtolovemyself #byeanxiety #slimmingworld #swjourney #personaljourney #weightlossjourney #swblogging #weightlossblogging #weightgoals #swfamily #swfacetoface #swfriends #7stoneloss #fitinspo #loosingweight #swsupporters #swsuccess #swonplan #facetoface #fridayfeeling
Morning, Happy Thursday everyone. I have not been and weighed for a good few weeks. I know I have put on as I have struggled with staying on plan. But at 3.30, whatever the outcome is I know I am restarting this journey (yet again). No more excuses!! Obviously I’m not looking forward to weigh in but it needs to be done. So i am only taking a small amount for work today which is my normal yogurt and fruit for Breakfast and for lunch I have apples, plums and grapes to have. #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary #slimmingworldbreakfasts #slimmingworldbreakfast #swbrekkie #swbreakfasts #swlunch #swlunches #slimmingworldlunches #slimmingworldlunch #swweighin #swweighday #swweighinday #slimmingworldweighday #slimmingworldweighin #slimmingworldweighinday
Morning, so glad yesterday is over with. Today I’m feeling a lot more happier. It’s meant to be a lovely day weather wise, so hopefully the sunshine will make people smile. Breakfast and lunch is the same as yesterday. I have fruit and yogurt for breakfast. Leek and potato soup followed by grapes and apple for lunch. Hope everyone has a good day. #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary #slimmingworldbreakfasts #slimmingworldbreakfast #swbrekkie #swbreakfasts #swlunch #swlunches #slimmingworldlunches #slimmingworldlunch
Not feeling it at all today. I have woken in a bad mood. Today can not go fast enough for me. I certainly don’t want to be at work, hurry up 3pm. However I am not going to weaken and stuff myself with chocolate, I will keep to plan. Breakfast and lunch is the same as yesterday. #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary
Ended in 15 syns last night. Loving my Syn plate in the evening. Party Rings 4.5, Jammie Dodgers 4.5, Pick Up 2.5 and Senses 2.5. Yogurt I had for breakfast 1 Syn. #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary #swsnacks #swsnack #slimmingworldsnacks #slimmingworldsnack
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