#swbridetobe2019

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Syn Free dinner tonight. Grilled chicken, pepper and mushrooms in garlic, chilli and roast chicken seasoning with @skinnyfoodco south west sauce #slimmingworldmafia #healthyeating #slimmingworld #weightlossjourney #salad #countingsyns #swbridetobe2019 #slimmingworlduk #slimmingjourneyuk
The only on plan thing I've eaten in the past 24 hours ๐Ÿคฃ๐Ÿ™ˆ but it is nearly Christmas so oh well! 2 more days left at work which I'm hoping will help me get back on plan before weigh in! ๐Ÿ˜ฌ roast dinner is 3.5 syns ๐Ÿ‘Œ๐Ÿผ #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #swuk #sw #swbride #swbridetobe #swbridetobe2019
๐—Ÿ๐—ฎ๐˜‡๐˜† ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†โ€™๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐—œ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ณ๐—ผ๐—ฟ๐ŸŽ„๐ŸŽ…๐Ÿป Hello lovely people howโ€™s everyoneโ€™s weekend been ? Iโ€™ve very much had the mind set โ€œfuck it itโ€™s Christmasโ€ ๐Ÿ˜‚๐Ÿคฆ๐Ÿผโ€โ™€๏ธ Time to get back on you plan before I start looking like a stuffed turkey ๐Ÿ˜‚ Done absolutely nothing all day at from sleep and watch movies with my boys ๐Ÿ˜ and itโ€™s been perfect since this is my last weekend off until after Christmas ๐Ÿ‘Ž๐Ÿป Hope everyoneโ€™s had a brilliant weekend ๐Ÿฅฐ . . . . .
First meal today as I was so full from last night and busy! Probably about 7 syns in total for this ๐Ÿ‘Œ๐Ÿผ #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #swuk #sw #swbride #swbridetobe #swbridetobe2019
The rest of today's food... Lovely catch up with my girls tonight and off plan meal โค #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #swuk #sw #swbride #swbridetobe #swbridetobe2019
๐Ÿ–ค ๐—Ÿ๐˜‚๐—ป๐—ฐ๐—ต ๐Ÿ–ค Bacon bagel for lunch today before work ๐Ÿ˜Š 4x bacon rashers (FREE) bagel thin (HEXB) @10caljelly (0.5SYNS) 2x satsumas (SPEED) and a cuppa (HEXA) โ˜•๏ธ . . . . .
๐ˆ๐ญโ€™๐ฌ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ™‹๐Ÿผ๐Ÿฅณ Guess what guys ? We made it to Friday! The weekend is upon us ๐Ÿ˜„ Todays breakfast is a quick one as Iโ€™ve got the wee boys nativity play at 9:30 so starting my day with a big pot of mixed melon (SPEED) and clearly a cab of @monsterenergy to wake this tired mumma up ๐Ÿ˜‚ HAPPY BLOODY FRIDAY GUYS! ๐Ÿฅฐ . . . . .
Eggs on toast for breakfast again - hexb + 1.5 ๐Ÿ‘Œ๐Ÿผout for Christmas meal/catch up with girls tonight and I cannot wait! ๐Ÿคฉ #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #swuk #sw #swbride #swbridetobe #swbridetobe2019
A late evening post ballet, post group curry. Served with brown rice and a tomato and red onion salad. Very impressed with the creativity of the other half - no recipe followed ๐Ÿ‘๐Ÿป . . . . . . #slimmingworldfood #homecooking #shredforthedress #shreddingforthewedding #slimmingworldinstagramuk #slimmingworldmotivation #slimmingworldinsta #foodstagram #slimmingworldjourney #swbridetobe2019 #swbridetobe #swleeds #swyorkshire #eatyourselfhealthy #swideas #swinstagram #swinsta #swblogger #curry #rice
Brekkie and lunch for work 2 syns for avacado in the salad ๐Ÿฅ— #slimmingworldinsta #extraeasy #foodoptimising #swbridetobe2019 #swblogger #dietdiary #swuk #swukmums #swinsta #onplan
My fave dinner ๐Ÿ˜ savoury mince and rice... only a teaspoon of gravy granules for 0.5 syns used the rest is totally Syn free #slimmingworldinsta #extraeasy #foodoptimising #swbridetobe2019 #slimmingworld #slimmingworlduk #onplan #syns #swinsta
Please excuse the scrawled handwriting and spelling..... tonight at group we had to make ourselves a buffet plate up, we then went through the syns! So I made up the plate of food I had eaten at my nephews birthday party on Saturday! Came in at 171.5 syns!!!!!! ๐Ÿ˜ฌ๐Ÿคญ๐Ÿ˜ฒ . Must remember to not sit near buffet table, and to eat beforehand. . . . . . #slimmingworld #weightloss #slimmingworldlife #sw #slimmingworlduk #weightlossjourney #slimmingworldjourney #slimmingworldmafia #slimmingworldfood #slimmingworldfamily #slimmingworldsupport #slimmingworldmeals #foodoptimising #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #slimmingworldplan #slimmingworldmotivation #slimmingworldfriends #slimmingworldrecipes #swinsta #swfollowers #swbridetobe #swbridetobe2019
So the weekends naughty antics have caught up with me ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคญ. Alcohol, cheeseburger pizza, buffet food, birthday cake, mince pies and a lovely piece of chocolate shortbread. Have resulted in a gain. I drew a line on Monday and will not be having weigh day-treat night! . . . . . #slimmingworld #weightloss #slimmingworldlife #sw #slimmingworlduk #weightlossjourney #slimmingworldjourney #slimmingworldmafia #slimmingworldfood #slimmingworldfamily #slimmingworldsupport #slimmingworldmeals #foodoptimising #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #slimmingworldplan #slimmingworldmotivation #slimmingworldfriends #slimmingworldrecipes #swinsta #swfollowers #swbridetobe #swbridetobe2019
Same restaurant, same time of year, two years difference.... still a long way to go but nowhere near where I was.... roughly 3 stone difference! Left-today Right-2016 P.s excuse how tired and awful my face is... Iโ€™m exhausted today,had a very early start and havenโ€™t felt well this week plus my toddler has been a drama queen all day! ๐Ÿคฃ๐Ÿคฃ #swbridetobe2019 #swfooddiary #weightlosswednesday #weightloss #sw #swmums #swuk #slimmingworld #slimmingworlduk #transformation #swdiary #swblogger #onplan #foodoptimising #swfooddiary
Diet coke chicken pasta for lunch again - also had some pufts earlier and 3 advent chocs (6.5) ๐Ÿคญ as I was a day behind at home and a work one ๐Ÿ˜ฌ๐Ÿซ #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #swuk #sw #swbride #swbridetobe #swbridetobe2019
Dinner ๐Ÿ˜ chicken stir fry with boiled rice and 2 syns worth of @mayflowertastesgood curry sauce ๐Ÿ‘Œ๐Ÿป weighing tomorrow evening instead of morning tomorrow so will mainly be eating dust tomorrow! ๐Ÿคฃ๐Ÿคฃ #swfooddiary #swlunch #dietdiary #swlunchideas #swinstagram #swdinner #fooddiary #slimmingworlduk #onplan #foodoptimising #swinsta #swinstagram #swuk #swukmums #swbridetobe #swbridetobe2019 #swlifestyle #mayflowercurry
Syn free diet coke chicken leftovers for lunch ... also had some pufts earlier (3.5) ๐Ÿ˜Š #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #swuk #sw #swbride #swbridetobe #swbridetobe2019
So happy ๐Ÿ˜ got my 1.5 stone award aswell today ๐Ÿ˜ #slimmingworldmafia #healthyeating #slimmingworld #weightlossjourney #swbridetobe2019 #countingsyns
๐Ÿงก Tonightโ€™s supper was: popcorn (3.5SYNS) lemon drizzle @fibreoneuk (4SYNS) ending today on 11SYNS! . . . . .
๐Ÿ““ FOOD DIARY! Todays food diary all filled out ๐Ÿ™‹๐Ÿผ Iโ€™ve been so lazy with instagram and filling this out recently and I know myself that doing both help keeps me on track so expect to see more from me again ๐Ÿ˜‹๐Ÿ˜š . . . . .
When your Christmas present from work arrives ๐Ÿ™‹๐Ÿผ canโ€™t wait to give this a try at the weekend I see @slimmingworld pancakes being made ๐Ÿ˜ . . . . .
1 syn leftover roast dinner for lunch. Also had some pufts (3.5) and work advent chocolate (1) ๐Ÿ‘Œ๐Ÿผ #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #swuk #sw #swbride #swbridetobe #swbridetobe2019
Pizza for lunch you say ? Why the hell not! ๐Ÿ• made with a bagel thin (HEXB) 20g cheese (HEXA) tomato purรฉe (SPEED) mini peperami (1.5SYNS) 2x satsumas (SPEED) and a @pinkladyappleuk (SPEED) ๐ŸŽ๐ŸŠ . . . . .
Motivational Monday - please excuse the language, but after a lovely off plan Friday, it flowed into off plan weekend. ๐Ÿคญ๐Ÿคฆ๐Ÿผโ€โ™€๏ธSo time to Chuck it in the fuck it bucket and move on. ๐Ÿ–•๐Ÿป. . Going to do some SP days to hopefully repair some damage for weigh-day Wednesday. . . . . . #slimmingworld #weightloss #slimmingworldlife #sw #slimmingworlduk #weightlossjourney #slimmingworldjourney #slimmingworldmafia #slimmingworldfood #slimmingworldfamily #slimmingworldsupport #slimmingworldmeals #foodoptimising #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #slimmingworldplan #slimmingworldmotivation #slimmingworldfriends #slimmingworldrecipes #swinsta #swfollowers #swbridetobe #swbridetobe2019 #motivationmonday
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