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The fittest and healthiest I've been in my entire life and I'm 39. You're never too old to start looking after your health and it's never too late to set some massive goals and just bloody go for it!! A year ago I could barely run 300m and I've just signed up for my 4th fun run of the year for 10km 💪 So amongst all that washing, the school runs, nonstop dishes and toddler tantrums make time for you and your goals and go get it x @kayla_itsines #bbg #bbgmums #bbggirls #bbgmoms #bbggoals #bbgmumsover30 #bbgmomsover30 #bbgprogress #bbgtransformation #bbgmotivation #bbginspo #fitspo #fitnessmotivation #fitnessjourney #mumsthatrun #bbgfam #bbgcommunity #bbg #kaylaitsines #sweatwithkayla #postartumfitness #beforeandafter #transformation #strongnotskinny #allybbgfeature #mumoffive #momoffive
||39 WEEKS|| My facial expression is 'I think I'm doing really well gritting my teeth through the following comments: "Still going are you?" "Haven't you had that baby yet?" "Are you positive it's not twins?" "God you get bigger every time I see you" "Enjoy it now, because once the baby comes you can kiss it Goodbye" "I was ripped open from end to end" "Fed up yet?" "You have no idea what you're in for" "I can't picture you with a baby" 👶👶👶 I can honestly hand on heart say, the only annoying thing about my pregnancy has been...Other people 😂🙈
Start next week with your best mind baby
A refreshing pineapple smoothie is perfect in this heat 🍍👌
PLANTBASED 💚🍒 Repost from @lovelyeevi - Eat good - feel good 😋💕 l Anzeige The moment when your best friend gets addicted to your nicecream bowls! We topped our bowls w/ @welovebakery_brotmanufaktur all-free bread. Holy moly, this was SO good. Always love the combo of something creamy, soft and crunchy. Perfect food on hot days - besides watermelon and all the other fruits. Am I right? 🍉 I’m a busy bee atm, but treated myself with a relaxing evening walk, calls with my besties and positive vibes. Feeling SOOO grateful for all the lovely people who support me in every situation. Surround yourself with people who lift you up, you totally deserve this 🕊 _____________________ Meine Bowl-Liebe wird niemals vergehen, hihi 🐒 Auch wenn es einiges zu erledigen gibt: Nimmt euch Zeit für etwas me-time. Nach einem Spaziergang, frischer Luft, etwas Sport und guten Gesprächen ist man immer viel ausgeglichener 😌 Genießt die Abendsonne! . . . . Pinterest: Lovelyeevi Facebook: Lovelyeevi #veganfoodporn #veganfoodshare #cleaneats #feedfeed #whatieatasamodel #veganworldshare #healthyfoodshare #beautifulcuisines #modelfood #cuisinesworld #plantbased #worldwideveganfood #letscookvegan #heresmyfood #healthycuisines #thevegansclub #plantbased #thefeedfeed #thefeedfeedvegan #sweatwithkayla #bbg #thrivemags #foodstylist #bestofvegan #smoothiebowl
Not-so-lazy Sunday for me! Climbing ✅ #day11 - 6 miles - 10:30 pace ✅ Abs Resistance Training ✅
Thinking about how grateful I am for the body I have to let me do challenging things and take on new and fun adventures ❤️ This morning I kayaked 7 miles down a river. I feel like I am going to be sore for the next week since I haven’t used those core and shoulder muscles in a WHILE but man it was fun! There is so much beauty in Iowa that, while may be a little hidden by the never ending farmland {which is also beautiful}, is surrounding me every day. I’m going to start making it a point to find the hidden gems and explore the heck out of em 🌳 • • #fitfam #fitmom #momlife #momblogger #healthymom #healthylifestyle #tiu #tiumom #tiucheckin #toneitup #bbgmum #bbgmoms #bbgcommunity #sweatwithkayla #pwr #girlswholift #girlswithtattoos #girlswithmuscles #crossfit #crossfitgirls #bodypositive #strongnotskinny #cleaneating #iifym #bodies #grateful #gratitude
So Tonight I Headed Back To Paradise Park For BBG 1.0 Round 3 Week 5 (Week 69 Total) Arms&Abs Accompanied By My Very Loud Small Fur Baby Luna 🐶 Left A Little Later Tonight For The Perfect Sunset Time 💃🏼 #oceantoned #bbg #paradise #paradisepark
🇫🇷 VIVE LA FRANCE 🇫🇷 made sure to get my sweat on before the game...so happy we won 😭 Watermelon as my afternoon snack 👅
Comment with what you think! 💪 @splattard "Was really riding the endorphins and feeling myself after my great workout this morning. It is also Friday so it'd be rude not to do a 😊 " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
Salad for dinner, the only thing that you can handle in this heat! . I made something different today: watermelon, feta, walnut and basil on a bed of lettuce and spinach. Topped with olive oil, it was delightful! . No cake! 😘 . #bbgcommunity #kaylasarmy #myjourney #kaylaitsines #homeworkout #workouts #healthymeals #fooddiary #leanin15 #90dayssplan #lowcarb #healthyeating #sweatwithkayla #bbggirls #bbg #bbg1 #bbguk #fitness #thebodycoach #fitfam #cleaneating #fitfam #dinner #dinnerwinner
Day 38/80 ✔ what?! Almost Half way there. Today also starts race training for. So the next 42 days are gonna kick my butt as I have to double up some days. But its worth it ✌ . . . . .#postpartumfitness #preemiemom #fitmom #80dayobsession #teamac #summerbod #fitnotskinny #fitfam #bodybuilding #garagegym #fitstagram #exercise #abs #girlswholift #fitspo #sexy #fitmoms   #boymom #burpees #strong #transformation #inspire #motivation #liftheavy #kaylasarmy #bbgmom #bodybuilding #thekaylamovement #sweatwithkayla #bbgmother
sunday afternoon workout, obviously with ketones in hand 💁‍♀️
I like to give the illusion I’m still on holiday being ~active~. When in fact I’m at home rolled up like burrito, eating potato and waiting for love island to start
I WILL NEVER LOOK GOOD BECAUSE I HAVE A FULL TIME JOB This was what I though circa 2013. I really wanted to be fit and healthy but I knew I couldn't because I had a full-time job as a lawyer and I needed to prioritise that over everything else. Wow. How did I ever get so closed minded? Looking back I think this started at uni when the pressure of wanting to do well really built up. I was lucky to get offered a place to read law at one of the top law schools in the country. I found it hard. Sometimes I had to read pages of my Trusts textbook a few times over to work out what it meant. I secured my legal training job and knew I would have to work really hard to be kept on. I fuelled myself as I had at uni on a diet which was predominately chocolate based sometimes opting for a family size box of Maltesers in the office so that I could stay late and get my work done. The day I got offered my full time qualification portion I decided to focus on my diet and fitness (I set up this page to encourage me not to eat so many mint chocolate areos for dinner). The whole way through uni I had told myself I didn't have time for fitness and a full-time job and that the only reason girls had abs was if they did fitness full-time and spent their days in the gym. I was so wrong. As soon as I worked out how to fit fitness into my life everything got better. I had more energy at work, I got rid of the afternoon slumps, I lost weight and toned up and even got some ab definition. The thing is we believe what we tell ourselves and what we tell ourselves is shaped around what we see. I'm really passionate about showing that people can hold down tough jobs with long hours in the City and still enjoy a healthy lifestyle. Double tap if this is something you'd like to see more of and if you or any of your friends might benefit from tips on how to juggle fitness and 'real life' pop a comment below ✌🏻💛 #EatBetterNotLess
The sun FINALLY came out today! . I spent the entire morning and most of the afternoon cleaning my room because it was a disaster after coming home from traveling and unpacking and repacking between travel destinations 🙈 . Day 4 of #shineyourpractice is hand to opposite ankle downward facing dog 🐶 . Hosts:☀️ @salty_hair_yogi @ker.yoga @spanishyogagirl @yogi_kaity @itsmyoga . Sponsor: ☀️ @aloyoga . . . . . . . . . . #yogaaddict #yogafun #yogatime #travelingyogi #yogachallenge #sdy #stopdropyoga #aloyoga #aloyogachallenge #summertimefun #julyyogachallenge #backyardyoga #icantihaveyoga #njyoga #yoganj #yogisofinstagram #yogisofig #yogaeverydamnday #yogaeverywhere #funinthesun #yogaoutside #sweatwithkayla #downwardfacingdog #downwarddog #sundayfunday #sundayvibes
Happiest when my online deliveries arrive ✨✨😂 Got some new @fabletics leggings!! I also got another pair of leggings besides these ones, and also a tank! Nothing gets me up and going to hit the gym like new workout gear! I know I’m not the only one 😝 also as you can see I’m a bit BLOATED again (lol I feel like I’m always telling you guys I’m bloated) because I had quite the naughty weekend... indulged quite a bit with alcohol and I HATE to admit this but I’m going to be real with y’all... after we went out we got fast food and I got a huge meal! A little mad at myself for that but I’m going to try to eat super clean this week. • Going to do arms and cardio today!!! • • #kaylasarmy #bbggirls #fitfam #bbg3 #fitnessjourney #fitspo #fitnessgirl #fitnessmotivation #bbg #bbgprogress #bbgtransformation #kayla #kaylasbbg #kaylaitsines #bbgcommunity #bbgsisters #bbgdallas #fitnessfun #fitness #fitgirls #workout #workoutmotivation #sweatwithkayla #sweat #arms #cardio #bloated #honest
God mad og gode venner, dét er lige mig ☀️☀️
Are you trying to make a transformation? What’s working for you? 🔥 @fatgirlfedup " -406lbs👇 since we set a New Years Resolution together 2 years ago on January 1st, 2016. We may have lost 406lbs, but together we gained a life. This journey is hard but having eachother and a goal of being parents one day pushed us to be the best versions of ourselves. When we got married we made a pact of "in sickness & in health' and we kept to that pact while evolving our future together. Day by day and pound by pound we broke free from our old life and into a new one with the world at our fingertips. Our hope is someone will hear our story & decide not to give up. Start today! --------------------------------------------------------------------------------- DIETBET STARTS IN 2 DAYS & THE POT IS ALMOST 300K! Get paid to get lean in 2018! Fedup & ready to start 2018 fighting back for your health? Next dietbet starts 1/7/18! I joined my first dietbet in January 2016 when I started my journey & it helped me change my life! Time to change yours too & make those resolutions stick! Lose weight, share tips/recipes, giveaways including fedup tees, @realgoodfoods @doughbardoughnuts @proteinmilkshake , & get paid!  Link in bio or dietbet.com/fatgirlfedup " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
What a difference 8 years can make 🙈😂 absolutely mad that we’ve lost over 53kgs between us 🎉 @syrupsurprise lives in the US, so we don’t get to see each other very often, today we had great fun looking at old photos from her first visit here in 2010, and it’s safe to say we’ve both changed a lot! 😇 it’s always good to have friends who understand your what you’re going through and what your goals are 👯‍♀️ going to miss my workout buddy when she goes home today 💔
Boy V girl meals👫 I made @deliciouslyella Mediterranean vegetable spaghetti for dinner tonight 🙌🏼 Nice & light for this hot weather ☀️ I adapted them to suit our different diets by having mine with courgetti, rocket & feta & Seans with wholemeal pasta, spinach & some sort of cheese he’s obsessed with rn 👌🏼
How cute are these @vimmia_active leggings?! Get yours now! #sculptique
Well done France 🇫🇷 The streets are absolutely crazy here, I’ve never been somewhere with such a great buzz! 🎉 🎉 I’m back in Toulouse after an amazing final morning in Crete with Cal. I will definitely be back! Do you ever struggle to get back into a routine after you go on holiday? My first tip is to try to keep up some exercise while you are away. Even just going for a walk or swim does amazing things for your body 👌🏼 I stopped doing my workouts halfway through the week as I’ve somehow managed to pick up a bug whilst I was away 😭 I’m itching to get back into my workout routine but it’s so important to rest when you’re ill! How did you motivate yourself to get back into healthy habits after a holiday?
This is so accurate 😂🙌🏼 I’m actually in bed now (at 8pm).... I had a nice day at work but in the end it was quite busy. I sprinted home 🚲 to watch the #worldcupfinal with friends and food.. And here I am, after dinner dip, ready to sleep 🙄❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bbg #bbg2 #bbgstronger #sweatwithkayla #bbgfitfam #bbgjourney #hustleforthatmuscle #bikinibodyguide #kaylaitsines #thekaylamovement #girlswholift #crossfitgirls #fitgirl #fitfam #fitdutchies #vegan #veganfitness #fueledbyplants #vegains #veganfitgirl #inspirationalquotes #fitspo #quotes #qotd
Watching a homegrown movie called zoo. It was such a good family movie. #bbg #bbgfam #bbgcommunity #bbgmotivation #bbgkids #bbggirls #sweat #sweatwithkayla #movies #nightatthemovies
Today I feel like 💩!!!!! I’ve had a rubbish week with workouts as I’ve been sluggish tired and angry 😤 ! Today I pushed through a head ache and worked hard ! I hope my hard work is paying off but sometimes you feel like it doesn’t !! I’m going to ignore how I feel at the moment and keep pushing !! #noexcuses
Did BBG arms week 31 today. I was sooo tired from last week that I slept about 11 hours last night 😱 normally if I sleep for such a long time I feel lazy the whole next day. Today it was okay but I have to try to get up a little earlier tomorrow (holidays). #kaylasarmy #bbg #kaylaitsines #sweatwithkayla #thekaylamovement #bbggirls #bbgcommunity #healthyfood #cleaneating #clean #vegetarian #vegetarianfood #fitness #workout #motivation #fitfam #fitspo #getstrong #fitlife #healthylifestyle #healthylife #health #exercise #fitnessjourney #strong #strongnotskinny #fitnessmotivation #workoutmotivation #getfit #noexcuses
Thinking back to this moment last night before I had just a few glasses of wine and now I feel like I’m dying because hangovers in your 30s are no joke 😑
The hubs and I went to spin class together! For the sake of our marriage we never workout together 😂. We can do a spin class though since someone else is running the show 🚲. . . Tomorrow is my last day of summer vacation and I’m devastated. I’ve loved sleeping in and having a looser schedule. It totally suits me 💁🏼‍♀️. So I won’t be posting much during the day anymore. Not much working out happens while I’m at work 🤷🏼‍♀️. I’ll still be cheering all of you on during my free time! . . Hope everyone has a great Sunday! I’ll be doing laundry 🤮. . . . . . . #bbg #spinclass #bbgliss #hiitworkout #hiitcardio #bbgcommunity #sundayworkout #sundayfunday #eosfitness #sweatwithkayla #kaylaitsines #fitmom #healthymom
• sundays are pool days, eat as much as you want days and watch netflix nights ☀️💦 perfect way to end the week! >> How do you usually spend your sundays? ✌🏽
TONED LEGS AND 🍑 ❗️ Save this post for future ❗️ . 5 exercises that you can do to perk up that🍑 and tone legs!👊🏻🔥 . 🔥Double pulse jump squats 🔥Star squats 🔥Crab walk 🔥Duck walk 🔥In and out squats . Repeat each exercise for 10-12 reps, 2-3 sets! It takes only 15 mins! No excuses!!👊🏻💪🏻 Let’s get it done! . What do you want to see next? Comment below💙 . For more such #homeworkouts , check iut #GetFitWithBBB and tag me in your sweaty selfies!🙌🏻 . Song: Talk Dirty( feat. 2 Chainz) by Jason Derulo Wearing @ellieactivewear July star set🤩 #workoutvideos #legsworkout #bootyfordays #🍑 . . . . . . . . . . .
Yesterday I Had A Change Of Scenery & Worked Out In a Wee Hidden Garden Paradise In the Middle Of Las Americas With BBG 1.0 Round 3 Week 5 Legs Which Was Class 💃🏼 I Love Working Out In The Fresh Air When I Can, I Used To Get Embarrassed & Only Go Really Hidden Places But Now I'm Happy To Go To Parks Or Beaches & If People See Me Maybe I'll Motivate Them To Get Their Workout In Too 🙅🏼💪 #oceantoned #bbg #paradise #tenerife
Homemade vegan curry (sans cauliflower as it went mouldy... oops) sweet potato, okra, green beans, green lentils, spinach in a Bhuna sauce with some coconut yogurt because I went a bit nuts on the spice 😬 #homemadecurry #spicy bbg #bbgcommunity #bbggirls #bbgleeds #sweatwithkayla #bbgweek5 #kaylasarmy #sweatapp #bbg1 #vegan #vegangirl #veganlife #veganlifestyle #veganliving #plantbased #plantbaseddiet #plantstrong #cleaneating #cleanliving #healthyliving #healthylifestyle #veganfitness #macrodieting #noalcohol #addictionfree #quitdrinking #fattofit #healthandfitness
The best dates end with ice cream🍦#scoopsicecream #kamloops #kya360
Today I did week 2's legs & cardio after a Saturday rest day & a fun weekend with friends. This leg day was better than Monday's, but still rough. But I'm glad I got my butt moving today! ☀💪🏼 . . . . . . #bbg #bbgprogress #bbgnewbie #bbgtransformation #bbggirls #sweatwithkayla #bbgmotivation #bbgfam #bbgsisters #bbgcommunity #deathbykayla #bbgbabes #bbglove #bikinibodyguide #workout #fitlife #healthy #fitgirls #kaylaitsines #motivation #thekaylamovement #fitness #getfitdontquit #weightloss #weightlossjourney #inspiration #fitness #hiit #legday #sundayfunday
I am super excited to announce that next weekend I am teaching at my very first festival!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On Friday I’ll be heading down to @lovefitfestival with the @goodyogalifeuk team to spread some yoga magic around! Here’s my schedule for the weekend: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friday: ✨ 14.30-15.30 Slow Flow & Release ✨ 16.30-17.30 Disco Flow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturday: ✨ 17.00-18.00 Groove Om! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday: ✨ 14.00-13.00 Sunday Rehab Flow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am honestly so so excited! If you’re going I’d love to have you come down and try one of my classes and if you want to go tickets are still available so head to @lovefitfestival and check them out! ✌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wearing @dharmabumsactive
VERY BUTTY. Brilliant commentary by the one and only @jodreen 😂 I love this glute exercise because it targets the upper glutes, which is a hard area to target with squats and lunges. I find I can take the emphasis out of my lower back and more into my glutes if I keep my head down and focus and pulling up the weight with my butt rather than my lower back, squeezing my glutes through the whole motion 😈 do 3 sets of 15, pulsing 10 without weight after each set 🔥🔥🔥
a grateful heart for this spontaneous Sunday. ♥️💕 I spent the morning exploring Bucktown & walking the 606 Trail with my boys 👨‍👩‍👦‍👦. It was so nice to get out of our normal routine/ neighborhood and see different things!☀️ Let this be your reminder to play tourist in your own city. It’s so awakening to experience something out of the ordinary - it felt like we were on vacation when we were literally a mile from our house!
So ihr Lieben, heute ging es nochmal etwas Deftiger zu ☺️... denn ab morgen starte ich nochmal mit dem #bbg von #kaylaitsines durch bevor es in 33 Tagen in den wohlverdienten Urlaub geht ☀️🍹🏝 #fitness #sport #picoftheday #instagood #sweatwithkayla
Sunday dinner 🍴 One of my favourite times of the week where a bunch of my family come round and we all enjoy a nice Sunday roast together. Food is all about being social. Even from way, waaay back at the hunter gatherer time. Hunters would go and hunt for food and come back and feed a village. Even now, food remains a great way to bring people together. It takes on the common role of being an initial reason to have a social gathering, whether it’s just to meet up and hangout with friends, going out on a date or spending quality time with family with less of the usual distractions that often try and steal our attention away from the people around us. Phones/technology away at the table, enjoy the food and love the company 💛 #dietitian #sundaydinner #sundayroast #deeelish
T R I A L A N D E R R O R . I don't remember if I read it somewhere, or heard it on a podcast, but someone said "don't look at it as failing, look at it as collecting data". I'm a data analyst as a profession, so hearing this took my approach to fitness and nutrition to a different place. I stopped thinking "I failed this week", and started thinking "well, that didn't work, so what can I try this next week?". Schedule your workouts on your calendar. Take a half hour to sit down and meal plan for the upcoming week. Buy a new water bottle and commit to drinking at least half your body weight in ounces each day. Pick one thing to do to make this week more successful than last week.
Hi Leute, dieses Bild ist eines der gefühlt tausend Fotos, die gestern entstanden sind. Eigentlich wollten wir nur ein paar Schnappschüsse machen, doch dann war das Wetter so perfekt und wir hatten so viel Spaß, dass wir bis spät abends von Location zu Location gefahren sind und dadurch sogar keine Zeit mehr für unser geplantes Training hatten 🙈😂 aber hey that‘s life ✌🏻hattet ihr auch so ein produktives Wochenende? Genießt euren Abend 😘💞
Are you trying to make a transformation? What’s working for you? 🔥 @alextravocado "To the next girl who will eat less than 1000 calories a day to ''get toned'', cut carbs after 6pm, eat a bowl of soup and an apple for dinner, pray to lose 2kg by the end of the week, skip breakfast to minimize calories, run 10km everyday expecting to drop two sizes pants and see results after 2 weeks : THAT'S NOT HOW IT WORKS. How it works though : 1. You'll need a lot of food. No need to starve yourself, you won't get the results you want. Eat enough food to fuel your body, lots of veggies, healthy fat, proteins. Have a balanced diet, not one with deficiencies. 🍏🥑🌶🥔🍗🥓🧀🥜🥕🍌 2. You'll need to go at least 3 times to the gym per week. By performing cardio 3x/week, you'll keep your shape but it will be a bit more petite. By performing weightlifting 3x/week, you'll CHANGE your shape. That's why running 72938927383km every week, even if it's so satisfying (i try to imagine 🤗) won't give you a toned body. 3. You'll need to be patient. There's two whole years between these pics. 730 days, probably around 620 trainings. You'll have to be consistent and that's the hardest part. I've started with one year of cardio. Waste of time. Works wonder for 4 months and then you're like ''ugh that's it ?''. I've started weightlifting one year ago and that was the best decision so far. Getting toned means gaining muscles means gaining weight. Don't use the scale as an indicator, it really isn't. 🤗 You know what's left to do 👊🏼. If I did it so can you." _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
🔹So this evening, I spent 6 hours meal prepping for 5 1/2 days. With 5 meals a day thats 27 meals prepped!🔹 🔹Ready to start fresh again this week, and keep going to reach my goals🔹 🔹A big thanks to the @sweat app for providing a meal plan, it makes life so much easier🔹 #tpbj #hmhbhl #sweatwithkayla #foodprep #bbg #sweatdiet
*Anzeige ich Hoffe ihr hattet ein schönes Wochenende gehabt.🌺 Mich hat es Ende der Woche erwischt. 🤧 Deswegen hab ich heute nochmal bei Woche 5 von #pwr begonnen. Was sind eure Pläne für die kommende Woche? 📷 @foto_eko (Bild entstand im Urlaub) . . #tuimagiclife #tuimagiclifemasmavi #kaylasarmy #sweat #sweatwithkayla #sweatcommunity #bbgcommunity #pwr #pwrgirl #kelseywells #pwrkelseywells #workout #armsandabs #rungirl #teamgogirlrun #runninggirl #redhair #teambodylove #beatyesterday #fotoshooting #instatravel #instapic #belek #türkei #sportmotivation #fitness #keinsixpackabertrotzdemglücklich
Logging my miles before the rest of Houston is awake, now I can lounge and eat and have a happy Sunday! 🔥🔥👏🏻
I believe in God. I believe in the universe. And I believe in myself. But I also believe that all of those are one in the same. My energy can point to things. I can notice things others can’t, I can notice when the universe is trying to say something to me. Maybe it’s because I meditate everyday. Maybe it’s because I’ve worked so hard on learning and loving myself. That I just get who I am, and I get when the universe points at something and says “that’s yours!” But sometimes I question what the universe points at. I question what I’m feeling. Even if I know it’s right, sometimes I just refuse to see it or even acknowledge it. So I turn to God. And I ask for help, for something to show me I’m going down the right path, if what I’m feeling. Is the way I’m supposed to be feeling. And if that path, and that feeling are supposed to be happening together. I always get the answer I need. And a couple weekends ago I got the answer I was looking for. For a couple months now I’ve been questioning a path, my feelings, and my actions I’ve taken in a certain topic. My energy was screaming at me, the universe telling my energy to stop, that this is right. So I turned to God because I was fighting myself. And In that moment all three came together. The universe holding my energy, and God speaking to me so gently. Tears steaming down my face. I was surrounded by people I loved that night. And we all witnessed the universe and God come together to answer not only my questions. But everyone’s who was there. It was in that moment that I realized that I needed to stop fighting my energy. And let the universe guide me in the path I’ve already been heading down when it comes to this topic. And now every time this idea, this path, this feeling, comes back into my thoughts. I feel love. I see the universe, God, and my energy become one again. Maybe it’s through a shooting start. Or rainbows. or simply a warm feeling inside my heart. But for once in my life. I’m happy to say I’m scared, I wish I had control and can make things how I want them now. But I’m putting my faith in God, the universe, and my energy to guide me down this path so I can reach where I’m supposed to
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