#swessex

11,703 posts

Loading...
Lastnights chicken and bacon pesto with all the veggies 😋 trying to be as SP as possible with work commitments and Christmas fast approaching. 🎅🏻 #extraeasySP #kelvedonslimmingworld #slimmingworld #recipes
Thanks @swj_u_l_e_s for my #decembertodecember tag! 🤣🤣🤣 Please do enjoy! 🙈 Always up for a laugh me! So last year I dressed up as Miss Santa for a party (I tagged a few so they can relive the moment 😝). This time last year I was weighing in at 16stone 4lbs, this year I’m 14stone 7lbs! 🙌🏻💕 ...also I couldn’t get shoes that fit me, being a size 14, so I had to DIY those flippers you see on my feet haha!! 😂 ———— I nominate @fraser_slimmingworld @the_singing_slimmer @sw_vickilou @kirsty_swlife_2017 and @jessefuller_sw. Let’s see your December to December posts! 😘💕 #slimforxmas #decembertoremember #christmas #swuk #slimmingworld #slimmingworldfriends #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldmafia #swfriends #swfriendsuk #swfamily #swfamilyuk #swmafia #swessex #swchristmas #slimmingworldchristmas
〰️RESULTS〰️ . Three weeks off plan, two missed weigh ins and this is the result. Not mad at this whatsoever though! I was celebrating, enjoying myself and generally living life! But now time to get to it, 2 weigh ins till Christmas 💪🏼 and I plan to be back at target. . #slimmingworld @slimmingworld #slimmingworlduk #slimmingworldjourney #healthyliving #healthylifestyle #transformation #health #lifestyle #slimmingworldfood #motivation #weightloss #weightlossjourney #sw #swman #swmen #slimmingworldmen #slimmingworldman #slimmingworldessex #swessex #SlimLikeAMan #swmafia #swmafiauk .
Hello everyone! #slimmingworlders sorry I’ve been a bit MIA on here recently. I have been following the plan (kind of) just been really busy with #life that I’ve forgotten to keep this updated... this bottle is AMAZING. if you struggle to drink water, I’d recommend one of these 800ml from B&M.. this is my 3rd bottle today 💦 not sure what to have for #dinner tonight too be honest? I’m going to the pub for some Christmas fun! I love a #livesinger bit I think I’ll stick with Diet Coke, bit weird to be #poppinbottles on a #monday isn’t it 👀🤥 haha I hope everyone had a good #weekend and a good Monday! #slimmingworld #slimmingworldmafia #maintain #healthyfood #healthylifestyle #healthymind #selfbelief #loosingweight #drinkingwater #stayhydrated #aqua #water #sw #swessex #slimmingworldessex #blogger #ornot 😂😂😂😂
SP Day! 🥗 Feeling super hungry today after an alcohol fuelled weekend! Doing the current SP instead of the new one because that second B choice is bae 😘 what shall I have for my SP dinner?! It will be something with chicken 🍗 #kelvedonslimmingworld #weightloss @slimmingworld #extraeasySP
With just 3 Monday’s left after today till the new year I am feeling very reflective another year older another year wiser 2018 was a year of highs & lows. As I look forward to the New Year I am looking forward to new challenges, a fabulous new #slimmingworldgroup #swburnhamoncrouch and determination that I am not going to let the #menapause beat me anymore. But the two things that remain constant is the love for my husband (& #furbabies ) and my passion for @slimmingworld #slimmingworldconsultant #foodoptimising so proud of every member that makes those life style changes in the way they shop, cook & eat. Like Chris who has maintained her target now for 4 years having lost 4 stone #slimforlife #foodoptimising #slimmingworlduk #slimmingworldlife #slimmingworldjourney #healthy #extraeasy #weightlossjourney #loveslimmingworld #slimmingworldrecipes #bodymagic #weightloss #slimmingworldfollowers #swessex #swbeinspired #besnaphappy #lovefood #livehappy
🎄🥂 Christmas party number 2 of a gajillion! #santababy #kelvedonslimmingworld
Reading this to keep me occupied at work instead of eating rubbish!!!! #slimmingjourney #slimmingworldlife #swessex #slimmingworld
Out at a @slimmingworld team gathering this evening so having a big lunch. Left over chilli with Jacket Potato, Spinach & 20 gm half fat cheddar as 1/2 A. That should keep me going along with the free food snacks I am planning to take. 💕#freefood #freespeed #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swmafia #healthy #extraeasy #weightlossjourney #loveslimmingworld #slimmingworldrecipes #bodymagic #fitfam #weightloss #slimmingworldfollowers #swinsta #swessex #swbeinspired #besnaphappy #foodblogger #lovefood #livehappy
I like to think I sparkle every day it’s part of my nature. Before I joined @slimmingworld it was false #sparkle but now it’s natural. Feeling better in your own skin helps us do that and it’s #slimmingworld #foodoptimising that helped me do that. I love that I confident to change my hair colour & style regular. So goodbye pink and hello who knows what today holds! #newhairday @gorgeoushair_mayland #sparkleitsfriday #facetoface #facetofacefriday #face2face #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #healthy #extraeasy #weightlossjourney #loveslimmingworld #slimmingworldrecipes #bodymagic #weightloss #slimmingworldfollowers #swinsta #swessex #swbeinspired #besnaphappy #lovefood #livehappy
After a very emotional day lunch was a fish finger sandwich and ‘skinny fries’ with a Diet Coke, I didn’t eat the bread.... it could be a lot worse couldn’t it 🤫 #swessex #healthyeating #gettingfit #bodycombat #loosingweight #eatingout #treatmeal #slimmigworldessex #slimmingworldworks #sw #slimmingworldnewbie #slimmingworldfollowers
Today's lunch - had this in the freezer for a while and hadn't fancied it - but it turns out it's the tastiest @icelandfoods @slimmingworld meal I've had in ages - I need to restock! #slimmingworld #swuk #slimmingworldessex #slimmmingworlduk #slimmingworldjourney #slimmingworldchelmsford #swchelmsford #swjourney #swinsta #swessex
Feeling festive after my #Christmas #BakedOats for #Breakfast so good. 40gm Porridge Oats is whisked up with 100ml fat-free Greek yoghurt, 1 eggs, 1tbs Jordan’s Sugar free vanilla syrup and 1/2tsp mixed spice. Spray muffin tray & put half mixture in 4 muffin cases then add 1/4 tsp mincemeat and top up with rest of mixture bake at 200 for 20 minutes Makes 4 muffins 2 with fruit for Breakfast & 2 later for a coffee 💕 #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swmafia #healthy #extraeasy #weightlossjourney #loveslimmingworld #slimmingworldrecipes #bodymagic #fitfam #weightloss #slimmingworldfollowers #swinsta #swessex #swbeinspired #besnaphappy #foodblogger #lovefood #livehappy
#throwbackthursday remembering just 30 days ago when @dave_tremain was crowned #mrsleek2018 @slimmingworld #swmayland and is now just 1/2lb from his target having already lost 4 stone 6lb. I know I will have the honour of presenting him his target award #tuesday #slim4xmas #slimlikeaman #slimmingworldnotjustforgirls Want to find out more about @slimmingworld don’t leave it to the new year;come along now you won’t regret it💕 #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #healthy #extraeasy #weightlossjourney #loveslimmingworld #weightloss #slimmingworldfollowers #swinsta #swessex #swbeinspired #besnaphappy #foodblogger #lovefood #livehappy
Stuffed peppers topped with halloumi with salmon and green beans. As they say, if it swims, it slims 🐟 #kelvedonSlimmingWorld #weightloss #slimmingworld
Optimising at Starbucks! Can be done easily! Getting my head back in the game. If I keep doing what I’ve been doing, picking at all the high risk foods, then I’ll be 2 stone heavier by the new year! Got a clear week so I’m going for it! Getting weighed in tonight too so I know where I’m at! #slimmingworld #foodoptimising #swuk #slimmingworlduk #swessex #slimmingworldessex #starbucks #southend #swfoodoptimising #extraeasy #onplan
🎀🎀 Door Bow 🎀🎀 Do you know how much this makes my heart happy 💖 Coming home to this just makes the stresses of the day drift away. Thank you so much to my very talented friend @callme_courts you even managed to out do last year's 🎀🎄 . If you are in the Essex area and would love a dream door bow, they can be personalised to your own Christmas colours🎄❤ . #christmas #door #doorbow #christmasdecorations #swessex #essexhouse #essex #essexmums #essexlife #essexbloggers
It’s never too late to join Slimming World. Beat the New Year’s rush and make a fab difference now. Join me in our warm and friendly group at Southminster every Monday at 5pm and 7pm. You’ll be glad you’ve done it 💕 #slimmingworld #sw #swdengie #swsouthminster #swessex #slim4life #loseweight #swinsta
#tuesday #tuesdaymotivation swipe to see the amazing Suzanne who was one of the first members to join me when I become a #slimmingworldconsultant 5 1/2 years ago she was a #diamondtargetmember maintaining her weight loss #slim4life until earlier this year when she decided to lower her target and I know she will be there for her #christmaswish #slim4xmas #slimmingworldlifestyle as on of my many #socialteam I couldn’t run #swmaldon without her and I know as I hand this group to @slimmingworldnicoletempleman she will continue to a big part of this fabulous group #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swmafia #healthy #extraeasy #weightlossjourney #loveslimmingworld #slimmingworldrecipes #bodymagic #weightloss #slimmingworldfollowers #swinsta #swessex #swbeinspired #besnaphappy
Sorry I forgot to take a pic of my dinner tonight, miss piggy couldn’t wait to eat it 🙃 but I had pork chop without the fat (f) new potato’s (f) carrots and green beans (s) I just done a #bodycombat class for some #bodymagic hoping it’ll have an positive impact come weigh in 😂😂 I hope everyone’s had a good Monday 🙌🏼 #slimmingworld #slimmingworlduk #slimmigworldnewbie #motivation #exercise #followtrain #healthyeating #loosingweight #gettingfit #sw #swessex #slimmingworldessex
Super quick and super tasty - just what I needed! Beef and Onion Jacket 🤤 - Lean Mince (FREE) - Onion (FREE) - Beef Stock (FREE) - Frozen Jacket Potato (1 Syn)
Chicken stir fry featuring fluffy butt face 🐶 extra spinach just because 🍃 #slimmingworld #kelvedonslimmingworld #weightloss
Definitely an apple and not a basstion fruit😉🍎 I’ve lost my appetite after being ill on Saturday. Today I’ve eaten toast with butter and I’m going to have this for lunch. I really need a stern kick up the arse this week! #kelvedonslimmingworld #slimmingworld #weightloss
A rubbish 2 miles - all was going well until I hit mike 1 then a sharp pain in my left calf, 1 1/2 miles in a sharp pain in my left ankle - decided best to stop #run #running #runner #runnersofinstagram #runningcommunity #sw #swchelmsford #swessex #slimmingworld #slimmingworldchelmsford #slimmingworldessex #swbodymagic #bodymagic
Butternut squash & red chilli soup all free & Heathy extra A & B for a cheese & ham toastie #free food #foodoptimising #extraeasy #soup #sw #slimmingworld #swchelmsford #swessex #slimmingworldchelmsford #slimmingworldessex
Face to face friday 🌚😽this picture is what started it all off! I’ve learnt to celebrate the little victories and not to worry about the off days! I ❤️ Slimming World and my Slimming world family I’ve met through @joslimmingworldspencer #kelvedonslimmingworld #slimmingworld #weightloss #facetofacefriday
There is nothing like the love & support of a #slimmingworldgrouo the understanding, support and shared goals with tonnes of food learning really makes each group a family and its in #imagetherapy where the magic happens. As we know @slimmingworld we can enjoy fabulous free food and still loose weight. Be like #diamondtargetmember Denise maintaining 4 1/2 stone loss for 2 1/2 years. #nopillsorpotions #healthyfood #healthylifestyle #healthyrecipes #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swmafia #healthy #extraeasy #weightlossjourney #loveslimmingworld #slimmingworldrecipes #weightloss #swinsta #swessex #swbeinspired #besnaphappy #foodblogger #lovefood #livehappy #swmayland #swburnhamoncrouch
Today’s body magic, 15 sheets of plasterboard moved from @bandq_uk to the car & then into home - who knew how heavy plasterboard is #diy #bodymagic #sw #slimmingworld #swchelmsford #swessex #slimmingworldchelmsford #slimmingworldessex
Butternut squash soup with far too much red chilli it’s blowing my head off with a toasted cheese sandwich using my A & B healthy extra #soup #sw #SlimmingWorld #freefood #foodoptimising #extraeasy #swchelmsford #swessex #slimmingworldchelmsford
I absolutely think this is my favourite flavour 🍰 🍦 red velvet in cake form is my favourite too! I ate this after I decided to sabotage myself with a dominoes haha! Straight back on plan today whilst travelling to Newcastle @halotopuk #slimmingworld #weightloss #redvelvet #kelvedonslimmingworld
Because your worth it ..... plan and batch cook ....... #swfriendly #slimmingworldinsta #slimmingworldmafia #swessex #slimmingworld
Mmmmm pizza - SW pizza to be precise - a WW wrap (HEXB) spread with tomato puree and a sprinkle of oregano, ham, mushrooms, frozen chopped onions and peppers and 60 g of mozzarella (1.5 HEXA - thank you @slimmingworld for extra cheese!!!) - baked in the oven on my chip mesh tray for just over 10 mins - delicious, quick and easy! #slimmingworld #slimmingworldessex #slimmmingworlduk #slimmmingworldjourney #slimmingworldchelmsford #swuk #swinsta #swjourney #swchelmsford #swessex
Working from #Basildon today, got my @costacoffee to keep me going and keep me on plan, Americano with a splash of Soya (Healthy Extra A) and a suger free caramel shot. And how beautiful is the new Consultant Diary for the 50th Anniversary with @slimmingworld 😍 #happiness #50thanniversary #slimmingworld #costa #costacoffee #southend #essex #slimmingworldessex #swessex #swuk #slimmingworlduk #slimmingworlddiary #slimmingworlddiaryuk #slimmingworldconsultant #swconsultant #swconsultantjourney #sw2019 #slimmingworld2019
Plus trying to be organised - 2 days of lunches cooked while I jumped around the lounge like a sweaty loon! Plain couscous and chicken with roasted veg - easy to just grab and go out of the fridge as I run out of the door in the morning #fulltimeworkingmum #slimmingworld #slimmingworldessex #slimmmingworlduk #slimmingworldjourney #slimmingworldchelmsford #swuk #swinsta #swessex #swchelmsford #swjourney
Busy day, late home from work, cold, wet and hungry but after getting the kids to bed with cuddles and stories, I made myself do another @thebodycoach beginner's HIIT workout and then pinged this @icelandfoods chicken balti in the microwave- served on a bed of spinach because it's a speed food, and also couldn't be bothered to cook rice! #hiitworkout #fulltimeworkingmum #slimmingworld #slimmingworldessex #slimmmingworlduk #slimmingworldjourney #slimmingworldchelmsford #swuk #swinsta #swessex #swchelmsford #swjourney
next page →