#swfood

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Thank you again for following my SW journey, it really does keep me on the straight and narrow and I have some great followers and also follow some inspirational people who help me to keep going! 1000 followers is amazing! #1000followers #slimmingworld #slimmingworldjourney #slimmingworldlifestyle #slimmingworlduk #slimmingworldmember #slimmingworldfollowers #swinsta #whalehillslimmingworld #swfood #weightlossjourney
So true.
Crazy supper based loosely around what was reduced in Tesco when I did my food shop earlier! 5 thighs for Β£1 - bargain! Whipped the skin off them, emptied the remainder of a bag of lettuce from the bottom of the fridge (lovely brown edges πŸ™„πŸ™„) and about 3 syns worth of onion chutney! Not very pretty but did the job given I was starving and couldn’t be bothered to cook! Total syns: 3 #chicken #lettuce #onion #supper #swmafia #swmafiauk #instafood #instagood #swcymru #swwales #slimmingworldcymru #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss
Gym on a Saturday night, the exciting life I lead πŸ˜‚ on the plus side, I did have the gym to myself πŸ‘Spent the evening working on arms so heart rate wasn't going too high, but high enough for some fat burn 😎 I'm seeing some definition in my arms and shoulders now, just got to keep being brave and keep going in that weights area, whether it's empty or busy! πŸ’ͺ #saturdaynight #slimmingworld #slimmingworldjourney #slimmingworlduk #swplan #sw #swinsta #swmembers #swblog #slimmingworlddiary #slimmingworldgirl #weightloss #weightlossplan #healthy #swfamily #swdiary #swfriends #progressnotperfection #workingprogress #fitness #fitnessjourney #strong #gettingstronger #fatloss #strongwomen #swfood #swuk #eatingclean #gettingstronger #thisgirlcan
Delicious Slimming World Turkey Jalfrezi from the fabulous Slimming World Take 5 Recipe Book followed by Fresh fruit salad and an Activia zero% fat and no added sugar yoghurt for half a syn. Love being on Food Optimising with Slimming World 😍 #slimmingworld #slimmingworldmeals #slimmingworldfood #swuk #swfood #slimmingworldwithnancy_bracknell #bracknell #foodoptimising
Bangers and mash for lunch (totally rocking the winter warmers today!) Three M&S skinny sausages (1 syn each) cooked in the oven so no oil used. Not sure they’re quite as nice oven cooked but covered them in gravy (1 syn) so didn’t notice too much! The mash is from Tesco - always make my own but this is a quid (and on 3 for 2 long term offer!) - Maris piper mash - and is 3.5 syns for the whole pack - although I only use half (got another little mouth here who loves it too 😍) so give it 2 syns. Total syns: 6 #bangersandmash #sausage #gravy #potato #lunch #swmafia #swmafiauk #instafood #instagood #swcymru #swwales #slimmingworldcymru #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss
Fancied a snack and still have an HEA left so opted for Sunbites Crackers from @walkers_crisps in Sweet Chilli, 5.5 syns and worth every one of them with a couple of Laughing Cow Cheeses, gorgeous! et!! #slimmingworld #sw #swfood #swideas #swuk #swplan #swjourney #swtarget #slimmingworldfood #swfoodoptimising #swlife #swrecipes #swinsta #swfamily #swplan #slimmingworldplan #newme #slimmingworldjourney #swlifestyle #weightloss #swforlife #swsnack
As the last time I properly ate was getting on for 12 hours ago, I tucked into this beef and red wine stew with gusto! 🍷 2 #syns in the new magazine Then remembered to take a picture! πŸ“Έ
Really happy with this as me and marc had about a 3 hour battle about chinese takeaway tonight and i am so reliefed i wonπŸ˜‰ 10 syns were for unplanned mini party rings as we spent about 2 hours at the walk in centre getting marcs hand checked out after his drunk shinagans yesterdayπŸ€¦β€β™€οΈπŸ€¦β€β™€οΈπŸ€¦β€β™€οΈ
His n her β€˜SlimmerBocker Glory β€˜ ..these are regularly featured on my page .. feels like such a huge extravagant when we have these ...β™₯️...so filling , can include β€˜speedy fruits’ and great for adding a few β€˜synable’ delights β™₯️ Used 1 x sachet Hartleys Sugar Free Jelly Crystals, all varieties (11.5g sachet - 1 1/2 syns ) make up as directed ...makes 4 sundaes .. 1/2 syn per sundae. Added strawberries (s) & blackberries s(s)to the bottom of each glass.. place sundae glasses to set in the fridge on an angle πŸ‘πŸ» Topped each with 1 x Muller Mullerlight Fat Free Greek Style Yogurt, 0% Added Sugar, Strawberry (120g pot - 1/2 syn), 2 tbsp of Fage Total 0% Fat Free Natural Greek Yogurt (per 100g- free) sweetened with tsp @trkgsyrups skinny syrup & 1 tsp @arcticberries Power Blackcurrant Powder, dried (1 level tsp - 1/2 syn), 1 x Gingerbread person (2 syns each Waitrose) & 3 g ( approx 10 ) mini marshmallows - 1/2 syn πŸ™ŒπŸ»= 4 syns for our puds tonight πŸ‘πŸ» Ending my day on 6 1/2 syns πŸ‘πŸ» Night guys..have a good evening 😘😘😘😘. #sw #swuk #swfoodideas #swrecipe #swhealthyextras #swbeinspired #swfood #swplan #swfoodoptimising #swfooddiary #swfoodinspiration #swfoodchoices #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swplanning #swfoodoptimising #swfreefood #swdessert #slimmingworldplan #slimmingworldpuddingqueen
I have no idea how I’ve forgotten to eat two meals. Been such a stressful day, gagging for a late night munch🀭
Mental day! Snuggling down with these treats & Sex in the City 😁 Lil miss is in her own room for the first time 😭😁 I don't know how I feel BUT I'm hoping she sleeps better as usually I'm up once an hr for that dodi & a bottle or 2 (depends on if her poppa has given her 2 the previous nightπŸ€¦β€β™€οΈ) soooooo if she sleeps all night it will all be worth it 🀞 Plus I'm watching tv in bed - oh dear god I've missed this 😁 #postpartumbody #newmomma #firsttimemomma #slimmingworldpostpartum #speedy #synfree #extraeasy #superfree #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldireland #slimmingworldsupportors #swsupport #swfollowers #swmafia #swfamily #swfood #swlove #swlife #lowsyn #weightloss #willpower #onplan #positivevibes #foodoptimising #slimmingworldinsta
Syn Free Chilli with Half of Uncle Bens Mexican Rice (2) & Tortilla Wrap Cut Into Nachos (8) With Fat Free Fromage Frais & JalapeΓ±os
More cottage pie.... deffo glad I have this on hand for my working weekends! #slimmingworldfood #slimmingworld #swfood #swfamily #swcommunity #slimmingworldjourney #swfood #swuk #sw #slimmingfood #swpostpregnancy
S A T U R D A Y N I G H T F A K E A W A Y πŸ˜‹ Fake KFC for dinner tonight, as requested. I'm such a tit I forgot I had milk as my hexa πŸ˜‚ so there I was tucking into me cheese and I was like shit...paha never mind 6 syns used today!! I always had a corn on the cob and another 2 bits of chicken. #slimmingworlddinner #sw #swpage #winnerwinnerchickendinner #foodie #foodoptimising #foodblogger #swuk #fooddiary #slimmingworldweightloss #slimmingworldlife #slimmingworld #slimmingworldmafia #saturdaynight #slimmingworldtargetmember #fakeaway #fakekfc #swpage #swfood #swinsta #size16to8 #slimmingworldmeals #swmum
When you’re not feeling your finest, ice cream is always the best remedy right? πŸ™ŒπŸΌ This bowl takes me 2 syns over today but I’m taking that and running πŸƒβ€β™€οΈ because mother nature has got me wanting to raid Cadbury’s chocolate factory! 🍫 . 200g breyers salted caramel cake ice cream (13) - I can’t tell you how good this is 😍 with 25g light cream (2) a drizzle of choc shot (0.5) and 2g sprinkles (0.5) 🌈 . #swdessert #lowsyn #slimmingworld #swfood #swideas #swinsta #weightloss #losingweight #healthy #swrecipes #foodideas #slimmingworldideas
S a t u r d a y πŸ•πŸ•πŸ•πŸ•πŸ•πŸ•πŸ•πŸ• It's a pizza party kinda night πŸ‘ŒπŸΌ
I know how to party on a Saturday night πŸ˜‚πŸ˜‚πŸ˜‚ #slimmingworld #slimmingworlduk #sw #swuk #swmummy #healthyeating #swfood #swfoodie #onplan
Been fantasizing about this dirty little minx all day. Heaven 😍😍. Not one for slimming but I've got shit loads of calories left today so no guilt at all. #sw #swfamily #swuk #swfood #swfriends #swmafia #slimmingworld #slimmingworldfood #slimmingworlduk #ww #wwuk #weightwatchers #propoints #mfp #losingweight #weightlosstransformation #weightlossjourney #weightloss #caloriecounting
Tonight called for girls time and it was amazing β™₯️ . . I brought this top last year and I couldn't fit in to it nor did I have the confidence to wear it. I may only be a stone lighter than I was but I can notice a difference πŸ™Œ . . Here's to an awkward pose and a pouty look πŸ₯‚πŸ˜‚ . . #swuk #swfamily #slimmingworldinspiration #slimmingworldjourney #slimmingworld #slimmingworlduk #swrecipes #extraeasy #shreddingforthewedding #bridesmaid #2019 #healthyeating #swmeals #swfood #weightloss #slimmingworldsupport #slimmingworldplan #slimmingworldmafia #foodporn #onplan #selfie
Such a late dinner today but at least its an on plan oneπŸ™‹β€β™€οΈ 2 syns for the kfc style chicken & 0.5 syn for bbq sauceπŸ˜‹ Marc had the same but loaded friesπŸ˜πŸ€€πŸ‘‰
#latergram of dinner, wild Saturday night dinner of turkey steak leftover from the night before, mixed veg and boiled potatoes, everyone else had a higher syn meal and I was too busy cooking theirs etc to make effort for mine πŸ˜‚ * * * #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldfood #swfood #slimmingworldfamily #swfamily #slimmingworldfriends #swfriends #slimmingworldmafia #swmafia #slimmingworldmotivation #swmotivation #slimmingworldlife #swlife #speedfood #freefood #slimmingworldsupport #swsupport #slimmingworldmeals #swmeals #slimmingworlddiary #swdiary #slimmingworldinsta #swinsta #slimmingworlddinner #swdinner #synfree
FOOD DIARY Today’s food diary 😊 Half way through an on plan weekend πŸ™ŒπŸ» 11/21 meals and 4/7 days 🌟 β€’ Food diary from @thewhitetrianglecompany πŸ–€ planner clips from @creativestationeryuk πŸ’– and stickers from @handmadeheywood ✨ β€’ β€’ β€’ #slimmingworld #slimmingworldsupport #weightloss #weightlossjourney #foodoptimising #slimmingworldfood #slimmingworldjourney #swuk #slimmingworldmotivation #slimmingworldfooddiary #extraeasy #swfood #onplan #eatingrealfood #showmeyourplanner #handemadeheywood #oneperfectweek #teamtriangle #thewhitetrianglecompany
Today’s gorgeous Weekend food πŸ€— been for a lovely swim and sauna today so that’s 4 lots of body magic done this week! Big breakfast, nachos and a lovely treat plate using up all of my syns β˜ΊοΈβ€’ β€’ β€’ β€’ β€’ β€’ #treatplate #carbs #swtreatplate #swfood #healthyextras #weightlossjourney #weightlosstransformation #slimmingworld #sw #slimmingworldrecipes #onplan #skinnywhip #popcorn #nachos #breakfast
β€οΈπŸ§‘πŸ’›DATE NIGHTπŸ’šπŸ’™πŸ’œ My favourite night of the week 😍 So nice to properly spend some time together at the weekend, in the comfort of our own little home 🏑 with good food that doesn’t cost a small fortune πŸ’Έ and you know isn’t full of unhealthy fats and sugars! Money saver and syn saver, what’s not to like?! We do this pretty much every Saturday at the moment, check out #dietfriendlydatenight for some other ideas! Tonight’s starter and main course were completely Syn Free, dessert was 6.5 syns, and I had a couple of gins for 6 syns. 12.5 syns very well spent! Who needs a fancy restaurant?! SWIPE➑️ to see all courses! Award winning @jdseasonings β€˜chips and wedges’ and chicken rub used tonight... they add so much flavour to your meal honestly 😍 no fussing just amazing flavour! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SAVE 20% with @jdseasonings when you use the code BEC20 ! I use these Syn Free blends all the time and they just save me so much time and effort, always delivering on flavour! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” ❀️ Starter - SMOKED SALMON BRUSCHETTA - Warburtons protein thins (hex b) grilled until crispy, topped with a thin layer of quark mixed with dill and capers, then salmon, then a salsa made with red onion, tomatoes, parsley, salt and lemon juice. Extra squeeze of lemon and some black pepper on top to serve! 🧑 Main - PESTO STUFFED CHICKEN - chicken breast stuffed with Syn Free pesto (recipe on story highlights under β€˜pizza’), coated in @jdseasonings β€˜chicken rub and seared in the griddle pan. Finished off in the oven, with 70g light mozzarella, tomatoes and basil added 5 mins before serving, and put under the grill. Served with chips (coated in @jdseasonings β€˜chips and wedges’ of course) and veg! πŸ’› Dessert - CHEESECAKE (6.5 syns each) - I had a white chocolate and salted caramel cheesecake, he had a double chocolate one! Both have fibreone bars squished in the bottom (1 is choc brownie, 1 is salted caramel), cheesecake filling is quark mixed with sweetener and options hot choc (1 is Belgian hot choc, 1 is white hot choc), double choc cheesecake has a drizzle of choc shot on top, salted caramel cheesecake has some fudge pieces on top. Both served with speedy strawberries!
D E S S E R T ! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ Saturday night in with this ice cream tub?! Yes please!! 😍😍😍😍 Would love to eat the whole tub but no, had to eat half to protect my weigh loss!! Absolutely love the mint chip - they are my second fave!! Number one is the birthday cake!! @halotopuk , please stock birthday cakes in @icelandfoods so I can buy loads! 🀣🀣 Ending the day on the plan with 12 syns woohoo! πŸ™ŒπŸΌπŸ™ŒπŸΌ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #slimwithstephanie #beckenhamjunctionslimmers #slimmingworld #slimmingworldmum #slimmingworldfood #slimmingworldfollowers #slimmingworlddiary #foodoptimising #extraeasy #swblogger #swfood #healthyfood #healthychoices #weighloss #weightlossmotivation #weighlossjourney #foodblogger #womanoftheyear2017 #charlieeex_sw
Wild Saturday Night! Xfactor and a treat plate 🍫 Ending the day on 13 syns. #slimmingworld #slimmingworldinspiration #swjourney #swfood #swtreats #swlife #saturdaynight #treatplate #syns
A new recipe try tonight! 😍 I've been saying I've wanted to make this one for a while, and then after seeing @chloephillips_sw and @beckylouiseex3 make it, I thought it was about time I did too! And it did not disappoint πŸ˜‹ 5 ingredients, serves 4 meals, such a great dish for a family or if you are like me and just cook for yourself, I now have three tasty meals to freeze as it's freezer friendly! 🀩 The Take 5 recipe book from @slimmingworld is well worth getting, I have one satisfied stomach 😊 I've also never made something that looks so much like the picture, so I was a little proud of this one too! πŸ™ŠπŸ’› #take5 #slimmingworld #slimmingworldjourney #slimmingworlduk #swplan #sw #swinsta #swmembers #swblog #slimmingworlddiary #slimmingworldgirl #weightloss #weightlossplan #healthy #swfamily #swdiary #swfriends #progressnotperfection #workingprogress #fitness #fitnessjourney #strong #gettingstronger #fatloss #strongwomen #swfood #swuk #eatingclean #gettingstronger #thisgirlcan
#jammiedodgers minis & a malted milk biscuit, yesterday’s Fish Friday meal: Trout with lime and black pepper from the Take 5 cookbook, Saturday’s brunch, and a Chicken Balti using a recipe from The Little Book of Sauces #slimmingworld #slimmingworldfood #slimmingworldfollowers #swarmy #swinsta #swinstagram #healthyeating #foodoptimising #food #swfood #swuk #extraeasy #swfollowers #swfollowersuk #slimmingworldbreastfeeding #weightloss #slimmingworlduk
πŸ₯ž on plan pancakes πŸ₯ž . . on plan dessert and omg this was incredibleeeee! inspired by @carlshealthyeats πŸ™‹ . . home made oat pancakes (blitz 40g oats 1 egg a dash of Sweetner and half a yoghurt) topped with half a tbsp biscoff spread (2) squirty cream (2) a @lotusbiscoff biscuit (2) and sprinkles (0.5) soooo delicious and can't believe it's on plan! . . #saturday #pancakes #slimmingworld uk #sw #swmafia #swcommunity #swfood #iloveslimmingworld #swsupport #swnewbie #fakeaway #sogood #dessert #lotus #biscoff #yum
Head to toe in @primark by @staceysolomon for a grand total of Β£17. Delightful!
My husband decided to torture me by buying my favourite ricotta stuffed peppers! 😒 However upon looking them up the whole pack was 12 syns and there were 10 in the pack, so I gave in and had 1. I waited until there was only 1 left (so I didn't stuff the rest of the pack down my neck!) and counted it as 1.5 #syns
My lovely friends have taken a leap into a new venture. Please take a look at their site, their clothes are lush! They just opened their first ever pre-order too!! #Repost @geo_clothing with @get_repost ・・・ OH MY GAWWWWWD - Everyone GO NOW. Pre order open until midnight 3rd November. Support us, support charity, support YOURSELF πŸ™Œ - - - Link in bio. If you follow @geo_clothing , love this post, share AND comment when you’re done, a treat will be sent to your inbox. Make sure to comment before you place your order! - - - #geo #geoclothing #beproudtobeyou #celebrateyourself #workout #fitness #order #newbusiness #mountain #outdoors #fitnessinspiration #athlete #newwebsite #excitement #support #charity #rollerderby #fells #skate #crossfit #bodymagic #slimmingworld #slimmingworlduk #swfood #swfamily #swum
A quick decision so a takeaway wasn’t ordered after a long day at work for us all and because I’m on my best behaviour, we ended up in @nandosuk. Butterfly chicken (skin removed) Spicy rice ⛔️2 syns Salad Nando’s sauce ⛔️1 syn #SW #Slimmingworld #slimmingworlduk #swuk #slimmingworldfood #swinsta #swfamily #swmafia #swfood #slimmingworldfriends #syns #onplan #slimmingworldfollowers #foodblog #swblog #slimmingworldjourney #weightloss #weightlossgoals #swgoals #fooddiary #swfooddiary #healthychoices #swblogger #itsalifestylenotadiet #fitfam #iloveslimmingworld #slimmingworldleeds #swukfood
Burgers tonight 😍 proper Saturday grub! 1 syn for the Aldi burger and 1.5 syns for crucials sauce! πŸ‘ŒπŸ» . . #slimmingworld #slimmingworlduk #swinsta #swinstafood #swdiary #swinstadiary #fooddiary #swfood #slimmerme #weightloss #slimmingworldmeals
Saturday night tea for me and the other half 😊 had mine without the breadbun to save on all those syns! This worked out at 7.5syns for 30g @doritos coatingπŸ‘ŒπŸ» chips done in my actifry of course and they were just perrrrfect . . . . . . . . #slimmingworld #slimmingworldlife #slimmingworldlifestyle #slimmingworldmeals #swmeals #swuk #swinsta #swlife #swlifestyle #actifry #kfcfakeaway #fakeaway #saturdaynightfakeaway #kfc #instapic #instafood #foodie #foodblogger #foodblog #swfoodblog #swfood
3.5 #syns for my cheetos and I'm on the no added sugar Ribena whilst further gin and wine is being drunk along with snackrels... 😏
So far so good πŸ˜‰πŸ€ž Let's keep it this way! #swfooddiary : - macaroni pudding cooked with almond milk (ha), served with fruits - scotch eggs (1s), salad and sandwich thin (hb) - bird's eye chargrill fish (0.5s) and giant couscous with onion, courgette and aubergine - quark with fruits, Kellogg's biscuit moment (5s) #onplanoctober #swuk #swfamily #swfriends #swmeals #swfood #swsupport #swinstagram #swfollowers #swtargetmember
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