#swfoodideas

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Off plan meal. Curry - I had chicken shashlik with a side of korma sauce...probably as bad as having a chicken korma but itโ€™s one meal! Yes I had poppadom and naan and rice, but one meal isnโ€™t going to stop me! #swfooddiary #slimmingworldinsta #swinstagram #swfoodideas #slimmingworld #sw
My makeshift meal planner! Not lucky enough yet to have a @princess.planning planner yet, thatโ€™s the dream ๐Ÿ˜‚ so good old fashioned pen and paper will have to do! #swmealplan #foodplan #slimmingworld #slimmingworldlife #slimmingworldtargetmember #swfooddiary #swblog #swblogger #slimforlife #swinsta #swmafia #swjourney #swfollowers #swfoodideas #swpics
Not exactly what youโ€™d call great...but Iโ€™ve not been 100% oh plan so what do I expect?!? Going to do a week of SP (except Saturday) and see if I can shift done lbs before Christmas and get back into my target range! Wish me luck! #swweighday #slimmingworld #slimmingworldlife #slimmingworldtargetmember #swfooddiary #swblog #swblogger #slimforlife #swinsta #swmafia #swjourney #swfollowers #swfoodideas #swpics
D I N N E R well this is what happens when you ask your husband to make dinner whilst you wash your hair... this was meant to be syn free stir fry veg and plain rice. Turns out Iโ€™ve got egg fried curried rice with beef sausages ๐Ÿง 4 syns for the sausages #weightloss #slimmingworld #slimmingworlduk #weightlossjourney #slimmingworldinsta #slimmingjourney #weightlossjourney #slimmingworldfood #slimmingworldmafia #slimmingworldmeals #synfree #foodphotography #fooddiary #swfooddiary #swfoodideas
Evening ๐Ÿ‘‹๐Ÿป โ€˜Chinese style Diet Coke Chicken with butternut Squash Waffles,Noodles & Sugar snap peasโ€˜ #synfree One of the BEST slimming world recipes.. I canโ€™t believe it took me till I was half way throu my SW journey to enjoy Diet Coke Chicken ๐Ÿ˜ณ... now I always keep the ingredients in my cupboards for this ๐Ÿ˜..recipe on @slimmingworld webite ๐Ÿ‘๐Ÿป I do change the mixed herbs for 1tsp of Chinese 5 spice, add it to wholegrain noodles (f).. (just like itโ€™s from the Chinese ) , added some Asda Good & Balanced Butternut Squash Waffles, chilled 300g pack (s)and some sugar snap peas (s) for additional speed ๐Ÿ‘๐Ÿป.. Plenty leftover for our lunches at work tomorrow ๐Ÿค— Have a good evening everyone ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #swsynfree #sw #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfakeaway #slimmingworldrecipes #swfoodideas #swfoodoptimising #swfastfood #slimmingworldsynfree #swdietcokechicken
Another perfect day 100% on plan ๐Ÿ‘๐Ÿผ Dinner tonight was spicy pork loin steaks topped with cheese (hea) savoury rice (1.5 syns per pack from @aldiuk ) and loads of salad ๐Ÿ‘Œ๐Ÿผ I used the gorgeous harissa spice from @cawkys ๐Ÿ˜ (use the code insta20off for a 20% discount) #yum #delicious #speed #protein #healthyextra #sw #swuk #swfoodideas #swfooddiary #swfoodoptimising #swdiary #swinsta #swjourneyuk #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldplan #foodie #foodblogger #foodoptimising #fillingpower @slimmingworld
This was so delicious and simple. Tomato, chilli and prawn (Christmas) pasta with feta ๐Ÿ˜#swfooddiary #slimmingworldmotivation #slimmingjourney #swfoodideas #slimmingworld #swuk #swukfood #swukinsta
Pizza Topped Chicken, Roasted Veg And Pasta #12weeksofslimmas #swcomedinewithus
Afternoon ๐Ÿ‘‹๐Ÿป Playing catch up with insta and my life !! #busytimeoftheyear ! Breakfast this morning was a โ€˜Breakfast Banana Splitโ€™.. super easy and fast to make before flying out of the door to get errands done on my day off ! 1 x banana (f) topped with 20g Quaker Oats Oat Muesli with Strawberry, No Added Sugar (40g - 1 HEB.. I used 20g - 1/2 HEB..)1 x Vanilla Isey Icelandic Skyr yoghurt (1/2 syn), Raspberries (s), blackberries (s) and a drizzle of sugar free Maple Syrup from @skinnyfoodco Returned home .. after being out .. snacking on a banana (f) in the car and heated up the leftovers from Monday nights dinner #synfree โ€˜Bistro Bolognese โ€˜ with spaghetti (f)& 20 g light grated cheese (1/2 HEA)... ๐Ÿค— - see Monday nights post for recipe ๐Ÿ‘๐Ÿป Housework , dinner prep and more present wrapping next.... Xmas music ๐ŸŽถ is on ๐Ÿฅด Have a great afternoon guys whatever your doing.. catch up tonight ๐Ÿ˜˜ #swbeinspired # #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfood #slimmingworldrecipes #swfoodideas #swfoodoptimising #swfastfood #slimmingworldsyns #swplan #swrecipe #swmeal #swlowsynmeal
HexA & hexB for breakfast.... crispy, oven baked toast with 90g of ricotta mixed with grated lemon zest, topped with blueberries and 2 syns of honey. ๐ŸŒฟ #slimmingworldbreakfast #slimmingworldfood #swbreakfast #slimmingworldfamily #swfoodideas #slimmingworld #slimmingworlduk #sw #swuk #healthybreakfast #healthyeating #healthyfoodhappyhome
Sooo hungry ๐Ÿ˜‹ so bacon ๐Ÿฅ“ (Iโ€™ll cut the fat off before eating) 2 eggs ๐Ÿณ and tomatoes ๐Ÿ… #swlunch #swlunchideas #swinstagram #swinsta #swinstafamily #slimmingworld #swfood #swfoodideas #swfoodblogger #swfoodblog #swfriends #swfriendly #swtargetmember #swconsultant
Prep for after weigh in dinner! Getting in at 7pm means itโ€™s too late to start a Chinese curry, egg fried rice and SW spring rolls from scratch ๐Ÿ˜€ #swweighday #swprep #slimmingworld #slimmingworldlife #slimmingworldtargetmember #swfooddiary #swblog #swblogger #slimforlife #swinsta #swmafia #swjourney #swfollowers #swfoodideas #swpics
This morning I received my big 4 stone award .Im Smiling from Ear to Ear. The Hard work and determination has paid off. Everyone has achieved something this year . This is my huge achievement in loosing 57 lbs โค๏ธ This was the best Christmas present ever.โค๏ธ #slimmingworldfood #slimming #slimmingworldjourneyuk #slimmimgworlduk #synfreemeal #synfree #slimmingworldmafia #slimmingworlddiary #slimmingworldlife #onplan #slimmingworldblog #slimmer #tastesgood #loosingweight #feelingood #weightlossjourney #weightloss #eatyourselfhealthy #healthychoices #healthyliving #swuk #slimmingworldworks #swfoodideas #christmas #christmashascomeearly
Breakfast pizza with speed. Hash Brown base with Pasata, tomatoes, bacon, onions, peppers, mushrooms and cheese (hexa)
Desk breakfast of 2xboiled eggs (free) Baked beans (free) 1 x M&S Skinny sausage (1syn) #swfooddiary #slimmingworldinsta #swinstagram #swfoodideas
It's that time of the week yet again. I've been on plan all week and hardly using my syns so I'm hoping for more than a 0.5lb loss. My goal is to lose in total a stone and a half before Christmas and with a stone already gone, let's see how this goes!! #slimmingworld #slimmingworldjourney #weightloss #weightlossjourney #swfollowers #knowyourlimits #swsupporters #swfriends #swfoodideas #iloveslimmingworld
Does anyone else do this or is it just me?! (15g = 4 syns) nutella added to HEA milk allowance! Makes a really lovely chocolate milk! Today was a real treat as used full fat milk! (175ml for HEA) #swfooddiary #slimmingworldinsta #swinstagram #swfoodideas #slimmingworld #sw
My food today. Breakfast was a yoghurt (1 syn), apple (s). . . Brunch Toasted sandwich (60g wholemeal=๐Ÿ…ฑ, 20g cheese =๐Ÿ…ฐ, tomato ๐Ÿ… (s) and ham ๐Ÿ†“. Coffee ๐Ÿ†“ with milk (150ml=๐Ÿ…ฐ) and 1 quality street sweet (1 syn) . . Lunch and dinner was my chicken curry (1 syn each). . . Treat for today was 5 quality street sweets (5 syns) and an apple and banana. . . . #slimmingworld #slimmingworldtreats #swtreats #slimmingworldmeals #swmeals #swfood #slimmingworldfood #swfoodideas #slimmingworldfoodideas #slimmingworldmealideas #swmealideas #healthyextrab #healthyextrabchoice #swtreats #slimmingworldtreats #swtreatsideas #slimmingworldtreatideas #swdinner #slimmingworlddinner #swdinnerideas #slimmingworlddinnerideas #swdinners #slimmingworlddinners #swlunch #slimmingworldlunch #swlunchideas #slimmingworldlunchideas #swlunches #slimmingworldlunches
Evening ๐Ÿ‘‹๐Ÿป Late night working .. so I want my food .... NOW!!! Iโ€™m hungry ... Teriyaki Salmon with Noodles made in 12 minutes ... is super speedy / synfree and a firm favourite in our house ๐Ÿ‘Œ๐Ÿป... popped the recipe on here for anyone that would like it ๐Ÿค—โชโชโชscroll left on the above photo ๐Ÿ‘Œ๐Ÿป I prepped /marinated my salmon..& popped it in the fridge last night before I went to bed..#organisationandpreparation is key ๐Ÿ”‘! I know I work late tonight Tuesdays & Thursdays .... so I get food organised...it sure saves me from the local takeaways! Only managed my soup at work today ...so my Bolognese back home with me ๐Ÿ˜ณ.. so by the time Iโ€™d locked the salon, then rescued our step daughter whoโ€™s car had broken down and got home .. I could eat my right arm ๐Ÿฅด! Right time to chill now Have a good evening guys ๐Ÿ˜˜ #swbeinspired # #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfakeaway #slimmingworldrecipes #swfoodideas #swfoodoptimising #swfastfood #slimmingworldsyns #swplan
Finished tonight off with sw chocolate mouse, straws and mixed fruit. I will lose weight this week! #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworld #swrecipie #swrecipies #swfamily #swinsta #swfoodideas #swfooddiary #swjourney #swfoodie #swfollowers
Tea tonight was steak, speed and chips got to say this was mega and is now probably one of my favourite meals. #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworld #swrecipie #swfamily #swinsta #swfoodideas #swfooddiary #swjourney #swfoodie #swfollowers
Nailed it ๐Ÿ˜‚ from the Free 'n' Easy #slimmingworld cookbook - loved there pea crush! #swfoodoptimising #sw #swfoodideas #swfooddiary #weightlossjourney #weightloss #slimmingworldlife #slimmingworldinsta
Yummy dinner! 2 syns for M&S skinny sausages 1 syn for gravy #swfooddiary #slimmingworldinsta #swinstagram #swfoodideas #slimmingworld
D I N N E R omg I need this meal, Iโ€™m starving! Spaghetti bolognese with 1 tbsp Parmesan for 1 syn. I really struggled to eat today as I was at an event all day. I ate what I could, accounting for 5 syns. But Iโ€™m ravenous!! #weightloss #slimmingworld #slimmingworlduk #weightlossjourney #slimmingworldinsta #slimmingjourney #weightlossjourney #slimmingworldfood #slimmingworldmafia #slimmingworldmeals #synfree #foodphotography #fooddiary #swfooddiary #swfoodideas
Dinner- Chicken fajitas with loaded โ€˜ nachosโ€™. HE๐Ÿ…ฐ๏ธ for mozzarella, mayo salsa, dips used on nachos 10 syns. The nachos are cooked lasagne sheets, boiled, seasoned, sprayed with fry light and baked for 10 mins till crispy! #healthyextra #swfoodideas #slimmingworld #foodoptimising #tasty #foodoptimising #speedfood #syns #dinner
Ever start making something and have no idea what youโ€™re making until the end ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ cooked some chicken, added peppers and mushroom, then the SW creamy tomato sauce and served on rice! Tasted pretty good (but doesnโ€™t anything taste good when youโ€™re hungry!) #slimmingworld #slimmingworldlunch #slimmingworlddinner #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #swinstagram #swinstadiary #swinstafood #swinstauk #slimming #healthyfoods #foodoptimising #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldblogger #slimmingworldblog #slimmingworldfood #slimmingworldworks #slimmingworlduk #slimmingworlddiary #slimmingworldsupport #swfoodideas #healthylifestyle #healthyeating
Omg this was probably the nicest meal Iโ€™ve made for a long time!! Took the simple cottage pie recipe out of the @slimmingworld take five book and added @spicentice peppery rub and oh my days!!! Topped with mashed carrot and swede! . Use my discount code KMSW20 for 20% off everything on their website (link in bio) you wonโ€™t regret it!!! #spicentice #ad #swdinner #slimmingworld #slimmingworldlife #slimmingworldtargetmember #swfooddiary #swblog #swblogger #slimforlife #swinsta #swmafia #swjourney #swfollowers #swfoodideas #swpics
Steak ๐Ÿฅฉ๐Ÿฎ๐Ÿ˜ with @schwartz.uk creamy pepper sauce (4 syns a sachet) @jdseasonings perfect roast potatoes (use the code MP22 for a 20% discount) and loads of veggies ๐Ÿ‘Œ๐Ÿผ yuuuum! #delicious #steaknight #rare #sw #swuk #swfoodideas #swfooddiary #swfoodoptimising #swjourney #swinsta #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldplan #foodporn #foodie #foodblogger #foodoptimising #fillingpower @slimmingworld
4.5 syns of festive nostalgia and a pear for good measure #sw #swfoodoptimising #swfoodideas #swfooddiary #slimmingworldlife #slimmingworld #slimmingworldinsta
Weโ€™ve got this for dinner tonight. @spicentice Methi Chicken Curry. Iโ€™ll post pics of how it turned out later... #slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldjourney #sw #swuk #swfood #swmen #swfoodideas #swcurry #spicentice #spice #slimlikeaman #fitat40
Trying to up my water intake! ๐Ÿ’ง๐Ÿ ๐Ÿ’ง๐Ÿ๐Ÿ’ง๐Ÿ๐Ÿ’ง๐Ÿ @tescofood #applesquash #slimmingworld #slimmingworldlife #slimmingworldtargetmember #swfooddiary #swblog #swblogger #slimforlife #swinsta #swmafia #swjourney #swfollowers #swfoodideas #swpics
๐ŸŽ 6.5 syn lunch ๐ŸŽ I actually really enjoyed this. I bought full fat houmous ๐Ÿ™„ so that was about 5 syn's. I really fancied some sun dried tomatoe's 1.5 and patted as much oil off as possible. #sw #slimmingworldfood #slimmingworldday #healthyfoods #swlunchideas #swfoodideas #slimmingworldfriendsuk #fooddiary
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข Chicken ๐Ÿ” Cheese ๐Ÿง€ Ham ๐Ÿท Salad ๐Ÿฅ—Wrap ๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข @ww Wrap (Hex B) โ€ข Slice of 30% reduced fat cheese ๐Ÿง€ (Hex A) โ€ข BBQ Chicken ๐Ÿ” (P) โ€ข Ham ๐Ÿท (F) โ€ข Salad ๐Ÿฅ— (S) Wrapping ainโ€™t easy ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿ™„๐Ÿ˜Ž โ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #slimmingworld #slimmingworlduk #swlunch #lunch #chickenwrap #bbqchicken #sw #swuk #swfooddiary #foodoptimising #swblog #foodblogger #swfoodideas #insta #swinsta #swinstagram #swfamily #swfollowers #slimmingworldlunch #slimmingworldmafia #lifestylechange #health #healthyfood #fitness #weightwatchers #slimmingworldlife
New York Seeded Bagel (HEB) Tuna with Mayo (1) Tomato, Pickled Onion, Gherkins . . Yoghurt with 2 x Lotus Biscoff (4) . . . Bring my total to 7.5 Work this afternoon so fingers crossed I will stay on plan. . . . #swfamilyuk #swfoodideas #slimmingworldjourney #slimmingworldbreakfast #slimmingworldlife #slimmingworldmafia #slimmingworldfood #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworlduk #slimmingworldplan #slimmingworldrecipes #slimmingjourney #slimmingworldtransformation #slimmingworldfooddiary #slimmingworldfriendly #slimmingworlduk
Back with a bang! Got a new phone this morning so here is today's brunch...absolutely epic. I will update this post and tag my inspiration in a minute because I would never have thought of the cheesy top without her awesome page. Bacon and egg sandwich with lettuce and tomato, using hex a & b. AMAZING. . . #slimmingworld #swuk #swlunch #swfamilyuk #swfoodideas #swmafia #sw
Activia 0% no added sugar cherry ๐Ÿ’ yogurt (0.5 syns) 20g oats (1/2HEB) Defrosted berries (Free) Dark chocolate ๐Ÿซ(1 syn) #swfooddiary #slimmingworldinsta #swinstagram #swfoodideas #slimmingworld #sw #swbreakfast
Bacon pancake stack. Using HexB. Pancake recipe on my highlights โค
Fast trains all cancelled so sitting on the slowest train on earth. Wonโ€™t have time to eat my breakfast and at an event all day so likelihood is that none of the food will be SW friendly ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ #weightloss #slimmingworld #slimmingworlduk #weightlossjourney #slimmingworldinsta #slimmingjourney #weightlossjourney #slimmingworldfood #slimmingworldmafia #slimmingworldmeals #synfree #foodphotography #fooddiary #swfooddiary #swfoodideas
Morning ๐Ÿ‘‹๐Ÿป Super simple breakfast this morning ... definitely set me up for a busy diary in the salon ๐Ÿ’‡โ€โ™€๏ธ today ๐Ÿ’ช๐Ÿป#proteinfuelled 2 egg scrambled egg (f), 1 tin of sardines in tomato sauce (s&p) on top on 1/2 HEB choice of 1 1/2 slices Kingsmill Wholemeal No Crusts Bread 400g loaf (3 slices=โ€˜1 HEB I used 1 1/2 = 1/2 HEB or 3 syns) Have a fabulous Terrific Tuesday guys ! #swbeinspired #sw #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfoodinspiration #slimmingworldbreakfast #swsp #swbreakfast #slimmingworldpuddingqueen #swfoodideas #swbreakfastideas
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