#swgroup

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Dinner tonight! On plan and delicious. Chicken fajitas - seasoning (5 syns per pack = 2.5 for me), 2 soft tortillas wraps (5.5 syns each = 11 syns) with loads of lovely speed food fillings 😍 and 30g of cheese (HEA) #SlimmingWorld #SWTullycarnet #SlimmingWorldUK  #SlimmingWorldNI #SWBlogger #NiBlogger #NiBloggers #SlimmingWorldBlogger #WeightWatchers #SWGroup #SlimmingWorldGoals   #SlimmingWorldJourney #Sw #SWUK #Weightloss #WeightlossJourney #WeightlossMotivation #Healthy #SynFree #Motivate #FoodOptimising #FoodDiary #Plan #Weigh #WeighIn #WeighDay
🙈🙈🙈 A 1lb gain for a night of drink (far to many pink gins and vodkas) and a pizza the following day, I’ll accept it and move on! (Not that I have any other choice hahaha) I’m only human and I can’t expect to see a loss every week if I actually want to enjoy life (in moderation of course 🤣) every once in a while. I have a spa day tomorrow (overnight) with my mummy, so I’m going to try my best to optimise the best I can and then get straight back on to plan 100% on Thursday morning, as I want to see a great result on Tuesday! #notsoslimmingworld . . . #Slimmingworld #SWfamily #Slimmingworlduk #SWUK #transformation #weightloss #SWmotivation #motivation #swgroup #FoodOptimising #foodblogger #swinsta #slimmingworldjourney #weightlossjourney #slimmingworldfriends #slimmingworldinsta #slimmingworldmafia #offplan #cheatday
Munchin my way through this😍😍😍 Massive bowl of fruit, pear🍐 plum🍊 and mixed berries🍓🍓🍓 with 100mls of vanilla ice cream(4syns) And chocolate🍫🍫treatsize buttons(4syns) and a freddo(5syns) 🐥🐥🐥 #swuk #slimmingworld #slimmingworldfood #slimmingworldcommunity #slimmingworldfriends #slimmingworldmafia #swmafiaukjourney #swfriends #swfamilyuk #swfamily #swjourney #swonplan #swprogress #swsyns #swfooddiaryuk #swfooddiary #swfoodblog #swcommunityuk #swmafia #swmafiaukjourney #swgroup #swfreefoods #swspeedfoods #swfood #swfoodblogger #swinsta #swinstagram #slimmingworldinstagramuk
I had my first proper night out on Friday since I started my weight loss journey and tonight is weigh in day!! (Results in next post🙈🤣) . . . #Slimmingworld #SWfamily #Slimmingworlduk #SWUK #transformation #weightloss #SWmotivation #motivation #swgroup #progress #slimmingworldjourney #weightlossjourney #slimmingworldfriends #slimmingworldinsta #slimmingworldmafia #offplan #love #fashion #notsoslimmingworld
I contemplated showing this as I don’t normally post photos/videos of my children onto my slimming world page but I wanted everyone to see the REAL LIFE behind my weight loss. I’m a busy working mum to two young girls. Time is limited and precious. I get a lot of messages asking whether I have exercised as part of my weight loss journey. My answer is yes but maybe not in the way other people do. I get limited time to myself so the gym etc is out of the question. So this is what I do!! I put on my work out gear, I get the kids involved and from the comfort of our own home and with very little space we dance! This is me and my eldest doing one of the Zumba routines on the Wii. It is most definitely not perfect 😂 but I love how my daughter is doing it as well. This is real life and I wouldn’t change it for the world ❤️ . . #slimmingworld #foodoptimising #swuk #swlife #swlifestyle #swgroup #swfood #slimmingworldmeals #slimmingworldlife #slimmingworldlifestyle #slimmingworldrecipes #slimmingworldinsta #slimmingworldjourney #swmealideas #slimmingworldfood #slimmingworlduk #slimmingworldinspiration #slimmingworldfollowers #swinsta #mum #healthyfood #fooddiary #foodblogger #bodymagic #healthylifestyle #mumlife #weightloss #weightlossblogger #exercise
WEEK 1 - WHHHOOOOPPP!!! Bu-Bye 🖐 8lbs off! Absolutely delighted with this week's weight loss. Back on track with 1 insta-post to my name this week lol - sorry guys. Happy happy happy. #SlimmingWorld #SlimmingWorldUK  #SlimmingWorldNI #SWBlogger #NiBlogger #NiBloggers #SlimmingWorldBlogger #WeightWatchers #SWGroup #SlimmingWorldGoals   #SlimmingWorldJourney #Sw #SWUK #Weightloss #WeightlossJourney #WeightlossMotivation #Healthy #SynFree #Motivate #FoodOptimising #FoodDiary #Plan #Weigh #WeighIn #WeighDay
🎆 DINNER 🎆 This was soooo worth the wait! Freezer stash spagbol (p/f/s) mixed with 50g penne pasta (f) and topped with 40g reduced fat grated cheese (hex🅰️) half a portion of syn free chips in there too coz i was hangry 🤩 #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
🐭Anyone else taking full advantage of the 2XHEA choices that slimming world head office have said about? I am!!!🙊🙊🙊 Its so nice because I never want to syn cheese🧀🧀 I would rather have chocolate🍫🍫 so this is a win win!! I just hope it doesn't interfere with my weight losses, I am abit skeptical 🤔 Anyway here's dinner spaghetti bolognese🍝🍝🍝 Made with pork mince 5% fat makes a nice change, with speedy veg, pasta, and 40g mozzarella(HEA) 😋😋😋 nom nom nom #swuk #swmeals #swfoodblog #swfooddiaryuk #swfooddiary #swmealsuk #slimmingworld #slimmingworldmafia #slimmingworldfood #slimmingworldmafiauk #swfollowers #swfollowersuk #swmemberuk #swmeals #swdinner #slimmingworlddiary #slimmingworldinsta #slimmingworldinstagramuk #swfamily #swfriends #swfamilyuk #swjourney #swcommunity #swgroup #swmemberuk #swblogger
VERY excited to use these for my meals!! Tonight I will be using Jamaican Jerk in chicken, with Nando’s rice (free as homemade) and lots and lots of salad! Very excited to use these in the next few days! 😁😁😁 @jdseasonings #slimmingworld #sw #swcommunity #healthyfood #slimmingworldmember #slimmingworldjourney #swuk #slimmingworldfamily #slimmingworldmotivation #slimmingworldplan #foodoptimising #slimmingworlduk #slimmingworlddiary #slimmingworldinsta #weightlossjourney #swinspired #swgroup #swdiary
Наши специалисты не только займутся отделкой кухни, но также помогут выбрать идеальное сочетание кухонной гарнитуры, который воссоздаст в вашей кухне уют и тепло ⭐️ . . . #ремонт #ремонтквартир #евроремонт #ремонталматы #алматы #evroremont #almaty #фасад #интерьер #дизайн #жк #коттедж #дома #потолки #натяжныепотолки #ремонтквартиралматы #swgroup
Carrot🥕and coriander soup! 4xchopped carrots🥕🥕🥕🥕 beef stock cube splashes of worstershire sauce salt pepper coriander seeds little bit of sweetner. Boil everything then blend 👌🐸 #swuk #swfoodblog #swinsta #swinstagram #swfamilyuk #swfamily #swmember #swmafia #swmafiaukjourney #swgroup #swfreefoods #swspeedfoods #swcommunity #swmemberuk #swmeals #swfooddiaryuk #swfooddiary #swmealsuk #slimmingworld #slimmingworldmafia #slimmingworldfood #slimmingworldmafiauk #swfoodblogger #swfoodblog
Weigh day fakeawy. Home made whooper style dinner. 5 syns for the bun and the rest is free/speed 💜 hit the spot nicely Group every monday at 3.30 5.30 & 7.30 including bank holidays Tuesday morning at 9.30 💕 #swmomto4 #slimmingworldthomondpark #slimmingworldlimerick #slimmingworldireland #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldhealthyextras #swgoals #swyummy #swideas #swtips #swbreakfast #swfamily #swfriends #swmammy #swconsultant #swtips #swsupport #swmafia #swgroup #swlife #swfood #100for7 #dietwhatdiet #swfakeaway #swfamilyfavourite #swfriends #swtips
Gonna try my damn hardest to make better choices this week and be on plan as often as I can..... between pregnancy and a throat infection that just doesnt want to shift, I've been reaching for all the wrong foods recently! Was at group last night and it def helped to listen to others and get the motovation back. I also felt quite ill when leaving with a really bad headache and I ended up violently sick when I got home, but I'd barely eaten anythin and had no water whatsoever all day.....so cant be too surprised. Sick of feeling sick and crappy all the time, and I know I'm not helping myself by eating unhealthy and doing little exercise, gives me even less energy than I already have, so really gonna try make a conscious effort from here on out. Headaches still here a little today but trying to drink gallons of water to hopefully fix that! #slimmingworld #swuk #swmotivation #swgroup #swfriends #makingbetterchoices #cuttingoutthejunk #quittingtheovereating #swfollowers #swpregancy #swjourney
New announcement📢📢📢📢📢 📢 from #slimmingworld world ❤️ head office to some changes coming up in 2019 its on my story on my page📄 if you want to have a look! Sad😔 to see there will only be 1XHEB on SP days 😒 but 2XHEA on both plans... 😁😁😁GET IN!!!!!! 💃💃💃🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ #swuk #slimmingworld #slimmingworldannouncement #swchanges #swmemberuk #swgroup #swinstagram #swinsta #swjourney #slimmingworldinstagramuk #slimmingworldinsta #slimmingworldinspiration #swonplan #swfamily #swfriends #swfamilyuk #swfamily #swjourney #swmafiaukjourney #swmafiaukjourney #swmafiauk #swfooddiaryuk #swfooddiary #swmealsuk #slimmingworld #slimmingworldmafia #slimmingworldfood #slimmingworldcommunity #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #slimmingworldfamilyuk #slimmingworlduk #slimmingworldfriends
My Christmas wish to me was not to see a gain or maintain. Delighted with 3.5 loss today 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 Group every monday at 3.30 5.30 & 7.30 including bank holidays Tuesday morning at 9.30 💕 #swchristmaswish #slimmingworldchristmaswish #swmomto4 #slimmingworldthomondpark #slimmingworldlimerick #slimmingworldireland #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldhealthyextras #swgoals #swyummy #swideas #swtips #swbreakfast #swfamily #swfriends #swmammy #swconsultant #swtips #swsupport #swmafia #swgroup #swlife #swfood #100for7 #dietwhatdiet #swfakeaway #swfamilyfavourite #swfriends #swtips
Raffle in group last night...love these! Posh overnight oats kit 😊from @bootsuk screw top with a handle and a lovely long wooden spoon, also contains 40g oats (healthy extra B ) and chia seeds ( also can be a B choice) teamed with some lovely @marksandspencer speedy strawberries..love M&S food! 😊 love my group! 😊 #coleshill #coleshillsw #slimmingworld #swcoleshill #foodoptimising #weightloss #swgroup #swgroupraffle #raffle #raffleprize #swconsultant #swteamdeveloper #swinsta #slimmingworldgroup #slimmingworldlife #slimmingworlduk #slimmingworldfriendly
and so it begins!! just had my first slimming world group, weighed in at 205lbs. my goal is 140lbs so i feel like i have aaaages to go but gotta start somewhere i guess. also one girl in group had lost 42lbs in six months which was very reassuring. we got this ✌🏽
Ready to start your #Slim4Xmas countdown? If you pick up a copy of this week's best Magazine - out today - you’ll find our offer of free membership of any Slimming World group. Just call us Santa! #slimmingworld #slim4xmas #swgroup #swinsta #swconsultant #christmas #best #lovefood #food #magazine #feelgreat
👑 TRANSFORMATION TUESDAY👑 after my 2 stone award lastnight I’m over the moon yes I’ve had bad days and I’ve had good days it’s a marathon not a sprint this is why I love @slimmingworld and I’m loving my journey ❤️❤️❤️#sw #swmafia #transformationtuesday #swgroup #slimmingworld #weightloss #weightlossprogress #swjourney #swlife #swlifestyle #swfam #swinsta #slimmers
В наличии имеются LED прожектора мощностью от 10 до 200Вт. А так же 100, 150 и 200Вт с датчиком движения! Цветовая температура 3000К и 6000К, RGB (до 50 Ватт) На данном фото прожектор 200Вт 6000К со светоотдачей 11000Лм! Д*Ш*В 420х380х75мм. Степень влагозащиты IP66. ⚡️ Вся продукция оригинальная и всегда в наличии☝🏻 Если чего-то не хватает - довезём в максимально короткий срок!!! ⚡️ По всем вопросам обращаться в Direct! Либо Viber/What'sApp/Call👇👇👇 📲+79269334873 @electro_mkad41 @electro_mkad41 @electro_mkad41
Group day!!!! I love Tuesdays & Wednesdays!! If you want to lose weight while eating tasty food AND never been hungry then you need to get to Slimming World. . . ************************************* 💫Mallow GAA Sports Complex 💫 Tuesdays 3:30, 5:30, 7:30 Wednesdays 9:30am 🌟All Welcome 🌟 ************************************* * * * * #slimmingworld #slimmingworldireland #slimmingworldcork #slimmingworldbreastfeeding #slimmingworldmallow #slimmingworldjourney #slimmingworlduk #slimmingworldmember #healthyliving #slimmingworlddiary #instafood #slimmingworlduk #foodoptimising #swinsta #sw #slimmingworldpostpregnancy #slimmingworldconsultant #slimmingworldfamily #slimmingworldfood #swplan #weightloss #slimming #swconsultant #consultantsarememberstoo #slimmingworldsupport #swgroup
#transformationtuesday 😍 . I've been eating like a little 🐖🐷🐽 this week as its been my birthday. No matter what the result is tomorrow at weigh in, I'll still have this photo to remind me that a gain isnt going to take me back to the photo on the left 👌😍 . Currently 5st 12.5lb lost 👌🤗 . #slimlikeamam #swmen #slimmingworld #slimmingworlduk #swuk #swinsta #swinstagram #swfamily #swmafia #swfriends #foodoptimising #swlife #swlifestlye #swgroup #swfood #slimmingworldmeals #slimmingworldlife #slimmingworldlifestlye #slimmingworldrecipes #slimmingworldinsta #slimmingworldjourney #swmealideas #slimmingworldfood #slimmingworldinspiration #slimmingworldfollowers   #fooddiary #onplan #weightlossjourney #myweightlossjourney
BREAKFAST ❤️ . . 40g no added sugar granola from Asda (heb) with Alpro chocolate soya milk (still hea for now) and strawberries ❤️ I also have a new phone finally with memory!!! Look at the quality of photograph 😍😍😂😂 #smallthings ❤️ . . #slimmingworld #foodoptimising #swuk #swlife #swlifestyle #swgroup #swfood #slimmingworldmeals #slimmingworldlife #slimmingworldlifestyle #slimmingworldrecipes #slimmingworldinsta #slimmingworldjourney #swmealideas #slimmingworldfood #slimmingworlduk #slimmingworldinspiration #slimmingworldfollowers #swinsta #diet #healthyfood #fooddiary #foodblogger #onplan #healthylifestyle #weightlossjourney #weightloss #weightlossblogger
TRANSFORMATION TUESDAY ❤️ . . It’s Tuesday so there’s only one thing for it! A small reminder to show me the changes I’ve made and the person I’ve become. Not only have I changed physically, but mentally as well. I’m finally comfortable in my own skin ❤️ . . #transformationtuesday #slimmingworld #foodoptimising #swuk #swlife #swlifestyle #swgroup #swfood #slimmingworldmeals #slimmingworldlife #slimmingworldlifestyle #slimmingworldrecipes #slimmingworldinsta #slimmingworldjourney #swmealideas #slimmingworldfood #slimmingworlduk #slimmingworldinspiration #slimmingworldfollowers #swinsta #diet #healthyfood #fooddiary #foodblogger #onplan #healthylifestyle #weightlossjourney #weightloss #weightlossblogger
Honesty post 🐷🐷🐷 after my award tonight I’ve eaten like a pig #sw #slimmingworld #swfam #swgroup #cheatday #swmafia
WEIGH IN RESULTS ❤️ . . Finding my balance I think with target life. I’m realising that I can allow myself a few treats every now and again and still cook some amazing slimming world meals and enjoy them. So feeling pretty good tonight!! ❤️ . . #slimmingworld #foodoptimising #swuk #swlife #swlifestyle #swgroup #swfood #slimmingworldmeals #slimmingworldlife #slimmingworldlifestyle #slimmingworldrecipes #slimmingworldinsta #slimmingworldjourney #swmealideas #slimmingworldfood #slimmingworlduk #slimmingworldinspiration #slimmingworldfollowers #swinsta #diet #healthyfood #fooddiary #foodblogger #onplan #healthylifestyle #weightlossjourney #weightloss #weightlossblogger
-2lbs this week so I got this beauty tonight 🤪 my 2stone award 😁 #sw #slimmingworld #2stoneaward #swlife #swmafia #weightloss #slimmers #slimmingworlduk #slimmingworldjourney #swgroup #swfam
🎆 DINNER 🎆 Chicken and Rosemary Potacchio (f) from the Eat More for Less recipe book, served with mash (f), cabbage (s) and carrots (s). Not a fan to be fair...the lemon was faaaar too much for my liking, and i still have another portion to eat 🙄#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
I make the best Sticky chicken, if i do say so myself 👀😂 so I made my mummy Sticky chicken, slimming world style chips🍟 boiled rice and a side of carrots, peas, green beans and sweet corn 🌽 The Sticky chicken is only (2 syns per portion)🤤 . . . #Slimmingworld #SWfamily #Slimmingworlduk #SWUK #transformation #weightloss #SWmotivation #motivation #swgroup #FoodOptimising #health #foodblogger #swinsta #progress #slimmingworldjourney #weightlossjourney #slimmingworldfriends #slimmingworldinsta #slimmingworldmafia #swinspo #slimmingworldinspiration #inspiration #food #onplan #love #foodphotography #foodporn #foodie
Please ask your consultant about food optimising changes. I've read so many things that just aren't true. Don't believe everything you read in the papers #trustus #itsaboutyourweightloss #swfamily #swgroupuk #swgroup #swcastle #swconsultant #foodoptimising #sw #freefood #touchingheartschanginglives #slimmeryou #slimwithshell #slimmingworldfamily #slimmingworldmotovation #slimforsummer #targetmember #swcastle #swconsultant
Homemade tomoto🍅🍅soup for lunch made using left over baked beans🥫tinned toms🥫Passatta, 4 pickled onions beef stock cube, sweetener and some water and blend 😁 very speedy😀 #slimmingworld #slimmingworldfood #slimmingworldcommunity #slimmingworldfriends #slimmingworldmafia #swmafiaukjourney #swfriends #swfamilyuk #swprogress #swmemberuk #swmember #swinsta #swinstagram #swfooddiaryuk #swfooddiary #swmealsuk #swlove #swlover #swlife #swsoup #swgroup #swmeals #swlunches
First weigh in today being back on plan📝 and I lost 1.5lbs🐙 although that isn't bad I was really expecting a big loss, so I'm feeling abit deflated😨😵 but it's all In the right direction, I've taking positive feedback at group today and went to aldi after group and stocked up on loads of speeds so I want to smash 3lbs this week!! #slimmingworld #slimmingworldmafia #swmafiaukjourney #swfriends #swfamilyuk #swfamily #swjourney #slimmingworldinstagramuk #slimmingworldinsta #slimmingworldinspiration #slimmingworldinspo #swmotivation #swgoals #swkeepgoing #swonplan #swontrack #slimmingworld #slimmingworldfood #swlover #swfooddiaryuk #swfooddiary #swfoodblogger #swgroup
🎆 LUNCH 🎆 Seeing social media going nuts over the changes to the plan. My thoughts? SP never worked for me anyway. Twice i did it and twice i gained weight 🤷‍♀️ The soft cheese not a healthy 🅰️ choice anymore doesnt really affect me either as i dont eat phili and when i do, i syn it as its part of a recipe. Anyhoo, thats my 2 pence 💭 Lunch is a bacon (p), mushroom (s) and tomato (s) omelette made with 3 eggs (p), served with beans (f). 1/2 tsp brown sauce too which isnt even half a syn. #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
Pict By @wahyubudi_santosa O F B I Repost 🔁 . . Salah satu artisnya Mustika dan spesies langka, terlihat pak Anggun sedang mengatur penumpang untuk segera naik kedalam bus😆😂 . . 🔸🔹🔼🔸🔹🔼🔸 🚌 In frame Mustika "Tanjung Mas" 📜 AA 1578 AA 🚬 Ekonomi Class 🔛 Semarang-Magelang-Jogja 🔧 Basic Trisakti Rombak Garasi 🔩 Hino AK173 6443 CC H06C 🔸🔹🔼🔸🔹🔼🔸 . . Loc. Terminal Tidar Magelang #busmaniabantul #busmaniajogja #bantulbuslovers #jogjabuslovers #sukafotobis #eatsleepbusindo #ayonaikbis #ayonaikbiscom #officialfotobusindonesia #savebisklasik #indobusclassic #bisklasik #busklasik #otobusid #like4like #like4follow #likeforlike #likeforfollow #mustika #busmustika #mustikabus #mustikalovers #mustikamania #swgroup #swcommunity #squaddulurdjogja
What better day to start then Monday 😁 We have our warm friendly group today at 3.30 5.30 and 7.30 in slimming world thomond park. 💜💜 Make today the day you start your slimming world journey.💜💜 No need to do it alone when you can get the support and friendship you need here with us in slimming world thomond park. 💜💜 New and returning members always welcome. if you need any more information feel free to contact me on 0831105799 Pamela x Group every monday at 3.30 5.30 & 7.30 including bank holidays Tuesday morning at 9.30 💕 #swmomto4 #slimmingworldthomondpark #slimmingworldlimerick #slimmingworldireland #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldhealthyextras #swgoals #swyummy #swideas #swtips #swbreakfast #swfamily #swfriends #swmammy #swconsultant #swtips #swsupport #swmafia #swgroup #swlife #swfood #100for7 #dietwhatdiet #swfakeaway #swfamilyfavourite #swfriends #swtips
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