#swing360

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Two 360 swing in one combo soon!! // 2nd video was a fail.. Forgot to put chalk on the bar,,,, rip . . . #calisthenicsg #makesingaporecalisofficial #swing360 #streetworkout #calisthenic #freestyle #muscleup #dynamic #360
Az elmúlt egy hónap kő kemény freestyle edzés eredményének egy kis szelete látható. 😁 #street #workout #streetworkout #skin #skinthecatch #swing #360 #swing360 #hun #hungary #team #palbar #free #freestyle #easy #combo #easycombo #beastugis @lakatos555csaba @kuporlaszlo @palbar_sport
@cristophersteer99 Barvibing at its finest 💪🏼🔥👊🏽
🔥🔥How to Pull Up 360🔥🔥 Yo guys! This was another popular request from our story a few weeks back. We aren't particularly interested in learning bar tricks. Most of our time is spent performing bodyweight strength movements (i.e. planche, front lever, pull-ups, dips, etc). But due to popular demand, we made this video for ya'll! Hope you find the video useful! Let us know in the comments below what you want us shoot next! ... TUTORIAL 🔓 1. Generate a huge swing by using the "cast away" technique. This is done by jumping then pulling your whole body up and coming down in a big swooping motion. 2. As your body comes back around, push down on the bar to lift your body up as high as possible. 3. At your peak height, slightly pull yourself into the bar to prevent traveling too far away. 4. Then immediately and swiftly spin your body. One helpful tip is to try and release the bar with both hands at the same time. If you hold onto the bar with your trailing hand too long, you will not spin upright. 5. Spot the bar and CATCH!
Comienza 2019 con toda la actitud ! Pregunta por nuestras promociones 🔥
A vida foi feita para ser vista de todos os ângulos!!! Tudo normal por aqui, com esse camarada que é atleta, professor, amigo e principalmente voador!!! Gratidão total @danielmmaranhao vc é foda!!! Foto: @claralramos #calisteniabrasilia #calistenics #calisteniabrasil #calistenia #frontlever #bodyweightworkout #streetbarz #streetworkout #estático #swag #fitness #swing360 #gym #vegas #Brasil #muscleup #humanflag #barbrothers #wswcf #Word #yoga #Freestyle #like4like #fly #lifestyle #abs #handstand #instagood
It's cold as fuck out here. Let's get neon and swing some hammers #tuesdaymotivation #tuesdayworkout #swing360
🔥好開心當日大家咁投入睇我地表演,希望我地既正能量可以感染到大家,一齊享受做運動的樂趣😽 - #RTHK #衞生署 ☀️健康香港2025 . 郁一郁。健康啲☀️ 😸➡️Follow @unitedbarhk - - #choryan 💗streetworkout #choryan_ 🎥 #streetworkout #streetworkouthk #hkig #performance #dearjane #calisthenics #lsit #handstand #swing360 #pushup #elbowlever #frontlever #backlever #planche #852 #hongkong #hkgirl #motivation
Logro desbloqueado #swing360 ✌🏼💪🏼 costo el poder sacarlo, ps el miedo de caer mal siempre se tiene. Pero el entrenamiento y la perseverancia hicieron que lo logrará, a demás de no decaer aunque no lo logrará al principio 😅😁 #calisteniaantofagasta #calisthenics #swing #360 #instachile #streetworkout
Sunset workout gains💪💪🔥📸 . . . . . . . . . . #sesh #freestyleworkout #streetworkout #frontlever #swing360 #sunset
No es grande aquel que nunca falla sí no aquel que nunca se da por vencido #swing360 #streetworkout #neverbackdown #calisthenics #beastofthebars #teamortizsw #teamlaizans #barbrothers #strong #freestyle
Keeping your body healthy, fit and pain free requires practice daily. These are some of the tools we use @ironlionstudio to keep our A-game strong 💪🏾. Always strategizing new ways to move, stay strong, keep flexible and keep it fun! #macetraining #clubtraining #kettlebellswings #swing360 #physicaltherapy #personaltrainer #staystrong #fitness #puppiesofinstagram #dogsofinstagram #training
What an amazing experience thank you @jamesoslager for giving me a battle 👊🏽 📷 @richroysterr
Mas os que esperam no senhor, renovarão as suas forças, subirão com asas como águias...Isaías 40:31 Treininho da Tarde 😊💪🔥 Com... @jacksoncosta_sw @jovem_sw @natan_costt @marcos_reis56 @wallker_sw @alexsander_sw Obrigado pela Força meus Brothers😊💪🔥👏👏👏 #brothers_sw #calistenia #calisthenic #fit #fitness #swing360 #sw #sport #esporte #calisthenics #aerobicsrun #força #Deus #top #muscle #muscleup #atleta #calisteniamaster #calistenico #static #streetworkout #michaelkors #Love #ilovethisport #instagram #foco #fail #falha #calistenic #muscle36
🥈 Congrats to @sergiosanz29_bv for taking the second place at @fibo_usa @ufcl_sports
Crazy experience with a lot of crazy beasts some shots against my bro @coryserrata he killed it thanks @ufcl_sports for allowing to compete in this crazy event 🙏🙏🙏❤
Una pequeña exhibición en los vs de gardenias... Seguimos activos en el juego 🔥 Ah mejorar se a dicho! #pullups #frontlever #swing360 #victorian #pseudoplanche #oneback #Streetworkout #calisthenics 💪
Si, pude completar los 10 giros y vamos por los 20 💪🏼🦍 hahaha un nuevo récord personal que me incluyo nuevos callos 🤣🤣 Inspired by the king @flyingkorash Un divertido challenge, te animas a probar y conocer tu propio récord ?! 🤙🏼 @bs.fitt @camiv0212 @melanie.driessen @yeraialonso @malinmallejansson @feswc @wswcf #calistenia #calisteniaecuador #calistenicos #calisthenicsworldwide #calisthenicsevolution #newrecord #calistenia #streetworkout #freestyle #swing360 #streetstyle #peopleareawesome #fit #fitness #fitnessmotivation #peoplearecrazy #people #postoftheday #mensphysique #menshealth #movementculture #movement
Este es un camino estrecho al que llegan muchos Donde faltan hechos Pero sobran dichos Criticas no constructivas de atletas poco activos. Yo soy aquel quien las ataja, Esto me dio ventaja Porque no hacerlo? Si me relaja Por que no? Si es el workout el que de la nube me baja #underdogscrew #streetworkout #bodyweighttraining #swing360 #calisthenics #freestyle #streetworkoutargentina
"Strenght does not come from winning Your struggles develop your strenghts.When you go through hardships and decide not to surrender that is strenght".💪 . #streetworkout #calisthenics #freestyle #gymnastics #fit #fitness #fitnessmotivation #gym #frontlever #360 #swing360 #planche #fullplanche #hard #instavideo #videos #video #instagram #instagood #instadaily #awesome #amazing #barwarriors #fashion #parkour #acrobatics #fitfam #ootd #follow #videoofthedays
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