#swinsta

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I woke up feeling under the weather yesterday so didn’t eat much. Today, I’m kicking off the day with a bacon and cheese toasty (both HexA and HexB), 1 syn of ketchup and had an apple as I was preparing everything for my speeeed. #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldmeals #slimmingworldfriends #swuk #sw #swinsta #swinstagram #weightloss #diet #syns #synfree #nosyns #thecornerofSW
No filling me today, or this one πŸ‘§πŸΌ . Breakfast was a pink grapefruit plus a hifi (1/2 HexB) and a cuppa. Mid-morning I had a frothy coffee (part HexA, rest will be used on cups of tea throughout the day), and some cherries.. plus another cuppa.. Lunch was a freezer portion of leek and potato soup, followed by 0% Greek yoghurt, grape-nuts (remaining HexB), blueberries, cinnamon and maple syrup (1/2 syn) . So even though I've not stopped eating so far today at least I've made good choices and been filling up on free foods.. although this afternoon may be a struggle now I've had my Hex's.. . #slimmingworld #slimmingworlduk #swuk #sw #foodoptimising #slimmingworldfood #slimmingworldblog #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #slimmingworldcommunity #slimmingworldtargetmember #slimmingworlddiary #swfood #swmafia #swinsta #swfamily #swfriends #swsupport #swjourney #swcommunity #swtargetmember #fooddiary #foodblog #extraeasy
Well lunch has gone out the window.... I had my first bereavement session at the hospice today, I’ve given myself a headache from crying so there’s only one way to cheer up and that’s comfort eat πŸ˜‚ πŸ€¦πŸΌβ€β™€οΈ dinner will be on plan πŸ˜‹ #slimmingworld #sw #slimmingworlduk #swuk #weightloss #slimmingworldfamily #slimmingworldfriends #swmafia #swinsta #slimmingworldmums #slimmingworldfood #slimmingworldinspiration #slimming #slimmingworldmotivation #slimmingworldfollowers #slimstagram #slimmingworldfood #slimmingworldcommunity #slimmingworldsupport #weightlossjourney #iloveslimmingworld #foodoptimising #slimmingworlddiary #slimmingworldjourney #syns #notsoslimmingworld
Messy breakfast πŸ™ˆ 2 bits of bacon and 2 eggs on a Fitzgerald bagel. Then chicken casserole again with lots of greens! #swinsta #swfamilyuk #swuk #slimmingworldjourney #slimmingworld #weoghtlossjourney #swfamilyuk
Leftover spiced rice with fajita chicken 😍 cucumber and tomato’s for some speed πŸ™‹πŸ½β€β™€οΈ Diet Coke & a Muller Yog πŸ˜‹ I’ve been snacking on fruit this@morning too πŸ™ŠπŸŠπŸ.... Ready for Weigh in tomorrow πŸ‘πŸΌ eeeek πŸ™ˆ - - - - - #slimmingworlduk #onlinemember #swinsta #instafood #foodblog #fooddiary #slimmingworldjourney #slimmingworldlife #swfood #slimmingworldinsta #swfooddiary #swfriends #swsupport #slimmingworldfamily
Today I need a boost. I'm falling off plan badly and need to see this. Why is it so hard to keep going 😭😭😭 I didn't come this far to only come this far. β–ͺ️ β–ͺ️ #sw Β Β #swuk Β Β #swmafia Β Β #swinsta Β Β #slimming #slimmingworld Β Β #slimmingworlduk #slimmingworldinsta #slimmingworldsupport Β Β #slimmingworldfriends #slimmingworldfamily Β Β #weightloss Β Β #weightlossjourney #weightlosstransformation Β Β #fattofit Β Β #speedfood Β Β #freefood Β #foodoptimising Β Β #swfamily Β Β #swfriends Β Β #weighday Β #swmum Β Β #beforeandafter Β #fattofitjourney Β #fooddiary #foodlog #weightlossprogress
Lunch today was left over chicken noodles with Pepsi max and an orange for some speed. Was too hungry to picture my actual meal πŸ˜‚ #swlunch #swmeals #slimmingworld #instaslim #swinsta
Lunch was ham, egg and beans, tea break was quark and strawberries and breakfast was the same as yesterday (overnight oats) but I forgot to take a picture!! #sw #swuk #slimmingworlduk #slimmingworld #slimmingworldjourney #icandothis #foodoptimising #weightloss #slimmingworldfood #slimmingworldmeals #slimmingworldfamily #swinsta #swfood #swfooddiary #sw family #swmeals #swideas
An epic on plan lunch - 2 quorn burgers (1), light cheese slice (hexA), SW salt & pepper chips, poached eggs, rocket, mushrooms & tomato for speed. Also had 1/2 syn of ltl mayo and 1 syn of ketchup, yuuuuuuum! #sw #swinsta #swveggie #slimmingworld #foodblog #fooddiary #foodoptimising #weightloss #weightlossdiary #weightlossjourney #myweightlossjourney #healthyliving #healthyeating #healthychoice #swlunch
Bit of an assortment of everything I fancy this lunch time. Couple of syns for mayo and a baby bel as part of my HexB choice. πŸ₯šπŸ₯—πŸ§€#instafood #slimmingworlduk #slimmingworldfriends #swuk #swinsta #swfamily
Lunch: 2 egg omlette (free) filled with mushrooms (speed) beans (free) Followed by some fruit banana (free) apple & clem (speed)
Breakfast this morning were these weetabix additions with skimmed milk xx #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swinsta #swuk #weightlossjourney #healthyeating
Messy bowl of wholemeal spaghetti and meatballs with side salad and water #lunch #slimmingworlduk #swinsta #healthyeating #speed #work
Breakfast today was a Mullerlight (free) & melon (speed) I’m in absolute agony today 😫 I done a workout yesterday, first for everything πŸ˜‚ I’m literally aching all over & I only managed to do 30 mins I’m so unfit it’s unreal! But a girls gotta start somewhere right!?
Lunch while doing Safeguarding training πŸ‘~ @weightwatchersuk white wrap (HEB2) Chicken (free/protein) Lettuce, cucumber, tomatoes, beetroot, apple, strawberries, oranges (speed) 1tbsp LTL mayo (0.5), hula hoops puft (3.5) πŸ˜‹ . . . . . #slimmingworld #slimmingworlduk #slimmingworldfood #sw #slimmingworldmeals #slimmingworldfamily #swinsta #swinstagram #food #foodoptimising #onplan #extraeasysp #extraeasy #healthy #healthyfood #healthyeating #speedfood #freefood #synfree #syns #weightloss #weightlossjourney
Anybody else love seeing their trolley full of good stuff 🀣🀣 #foodshop #foodoptimising #healthyeating #healthydiet #prep #swinsta #swuk #slimmingworld
Got a feeling today is gonna be a constant nibble day πŸ€¦πŸΌβ€β™€οΈ oh well, it’s all free! Chicken and blueberries to eat before I pop out πŸ‘πŸ» β€’ β€’ β€’ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworlddiary #slimmingworldfollowers #slimmingworldblogger #slimmingworldbride #onplan #foodoptimising #sw #swinsta
Lunch I forgot my lunch so grabbed a fruit salad from the bakery and resisted all treats 😍🀀 #slimmingworld #sw #slimmingworlduk #swuk #swfamily #swfollowers #swinsta #extraeasy #onplan #slimmingworldmeals #slimmingworldfood #slimmingworldmafia #slimmingworlddiary #lunch #fooddiary
Leftovers for lunch!🍝Pork steak (Free with no fat), sweet potato (Free), Pasta (Free), 20g low fat cheese (1/2 HEA) and Spinach (Speed) #lunch #swlunch #food #swuk #slimmingworld #swfamily #swsupport #foodblogger #blog #foodinspo #swinsta #slimmingworldjourney #slimmingworlduk #fooddiary #foodoptimising #glutenfree #freefrom #delicious #whatsforlunch
Breakfast was my standard Weetabix and strawberries. Lunch is cous cous, cucumber, tomatoes and spring onion. I mixed in a tbsp of sweet chilli sauce for 1.5 syns. Going back to group tonight. Need some motivation! #slimmingworld #slimmingworlduk #healthyfood #eatinghealthy #onplan #slimming #extraeasy #swarmy #swinsta #swinstagram #motivation #icandothis #slim #snack #fruit #swfriendly #swjourney #swjournal #weightlossdiary #weightlossjourney #weightloss #foodoptimising #foodoptimise #foodporn #sw #bridetobe #shreddingforthewedding #swuk #targetmember #diet
Oh my god!! Been at weigh in and this was the first thing I’ve eaten!! Lost 1lb! πŸ’πŸ»β€β™€οΈ Scrambled eggs, roasted tinned potatoes and fat free chops (free) Tinned toms with 2 syns of gravy granuals to make tomato gravy and mushrooms (speed) This was epic!! By the way is my family the only ones who do tomato gravy? Never actually heard of anyone else doing it? But is epic #, so if you haven’t tried it you should! πŸ˜‰ #slimmingworldinspiration #slimmingworld #slimmingworlduk #slimmingworldlife #iloveslimmingworld #slimmingworldisthebest #slimmingworldmums #slimmingworlder #slimmingworldmember #slimmingworldmafia #foodoptimising #swinsta #freefood #onplan #speed #healthyfood #foodporn #fooddiary #loosingweight #feelinggreat #swuk #busymum #mumlife #porkchops #tomatogravy #postweighin #lunchtime #weightloss
I've decided to do an SP day ~ Lunch ~ roasted sweet mini peppers stuffed with Lightest Philidelphia cheese (2/3 Hex A) & jalapenos with a side of roast chicken and 1 x tbsp of light salad cream (1) πŸŒΆπŸŒΆπŸ§€πŸ§€πŸ—πŸ— #weightlossjourney #onplan #slimmingworlddiary #slimmingworlduk #SWUK #swmums #swfamily #sw #fooddiary #swfooddiary #swsupport #swfriends #swinsta #swinspiration #swinstagram #swmafia #slimmingworldmafia #slimmingworldmums #slimmingworldfood #slimmingworldsupport #slimmingworldinstagram #slimmingworldfamily #slimmingworldfooddiary #slimmingworldfood #slimmingworld #swblog #swblogger #onplanfeb #SP #ExtraEasySP #EESP
LUNCH . . Instead of soup I came home and made an omelette for lunch! . . Omelette is filled with tomatos, ham, cheese (HE A), peppers, mushrooms and chives with letttuce rocket and cucumber on the side with a tsp of salad cream (1.5 syns!) . . So tasty! πŸ₯—πŸ³ . . #slimmingworlduk #slimmingworld #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #slimmingworldmafia #slimmingworldmembers #slimmingworldfood #fattofit #weightloss #weightlossjourney #healthy #healthyliving #exercise #fitness #5aday #omlette #salad #eatclean #weightlossjourney #weightloss #lifechanging #slimmingworldmums #healthylifestyle #swinsta #swideas #swblog #swrecipes #foodoptimising #foodblogger #foodie #losingweight
Trying out a new recipe, butternut squash soup πŸ₯˜ it tasted lovely but I definitely will not attempt to peel a butternut squash again. 100% buying it frozen and chopped next time πŸ€·πŸΌβ€β™€οΈ . . . . . . #slimmingword #weightloss #weightlossblogger #foodblogger #healthyfood #healthyliving #diet #slimmingworldinspiration #swpostpregnancy #slimmingworldsupport #swmafia #swinsta #slimmingworldfriends #ww #sw #slimmingworldmotivation #slimmingworldbride #foodporn #butternutsquash #butternutsquashsoup
Lunch: chicken sarnie and bns & tomato soup. Plus some watermelon and flavoured quark. 1 syn for mayo. Hexb bread. . . . . . . . . #swinsta #swinstagram #weightloss #fitfam #sw #slimmingworlduk #synfree #teacupsandpearls #slimmingworldfood #slimmingworld #slimming #healthy #healthyeating #weightlossjourney #fitness
Between being a slimming world consultant (which I absolutely love) and working in Spar as a supervisor (which I don’t really love 😬) this is my only time to myself this week. In group tonight with my lovely #penrhynbaymembers so I’ve had a lazy morning doing some laundry and drink tea, still in my pjs πŸ™ƒ I’m so motivated and focused this week I really want it to stay forever ! Holiday in 102 days 🌞😎 Hopefully I can share my motivation and positivity with my members tonight πŸ’ͺ🏻 . PS PLEASE IGNORE MY HORRIBLE NAILS THAT DESPERATELY NEED DOING πŸ˜† . Thursday’s 5.30 & 7.30 pm Friday’s 9.00 am St Davids Church Hall Penrhyn Beach East Penrhyn Bay . . . #penrhynbayslimmingworld #penrhynbaycommunity #penrhynbayslimmers #stdavidschurchhall #slimmingworldgirl #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #foodoptimising #healthy #healthyeating #weightloss #weightlossjourney #healthyliving #bodymagic #swinsta #swfood #lowsyn #synfree #freefoods #speedfoods #journeytotarget #journeytohealthy #journeytohealthandhappiness
Morrocan lamb and giant cous cous, with greens for speed! Counting 5 syns for any oils 😊 #slimmingworld #weightlossjourney #health #swinsta #swblog #swfam #swfollowers #swuk
Ordered sushi from Tesco's this week for lunch but they had none in stock πŸ˜ͺ so this was a throw everything I could find together kinda lunch. Cous cous salad with steamed broccoli, asparagus baby tomatoes, honey roast ham and balsamic vinegar. #sw #slimmingworld #slimmingworldlunch #swlunch #lunch #healthylunch #salad #couscous #whatsinthefridge #swfood #swmeals #swblog #swblogger #slimmingworldblog #slimmingworldblogger #deedeeslimming #swni #swuk #swireland #swinsta #swmafia
A very glam plastic tub of leftover chilli for lunch πŸ‘ŒπŸ˜‹ Considering we've been up since before 4am, I think we're doing pretty well ... I have had the nespresso machine on 7 times since 7am though ... β˜•β˜•β˜•β˜•β˜•β˜•β˜•πŸ€£πŸ€£πŸ€£ πŸ‘Œ #everyday #blindweigh #blindweighing #swsupport #onplan #weightloss #weightlossjourney #swmafia #swinsta #swfamily #slimmingworlduk #running #slimmingworldfamily #food #mentalhealthawareness #edrecovery #foodblogger #slimmingfoodie #slimmingworldfriends #parenting #momlife #transformation #mumlife #slimmingworld #instafood #motivation #onthetable #target
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