#swinsta

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A bowl of sunshine โ˜€๏ธ on a gloomy wet day , English strawberries with fresh blueberries with a drizzle of @sweetfreedomuk fruit syrup for 1/2 syn #eatmorelosemore #swconsultant #swmafia #swinsta #notmissingout #slimmingworld #lovefood Acomb Methodist Church YO243BX Mondays 9am and 11am York & District Indoor Bowls Club YO242NW Tuesdays 7pm Wednesdays 3pm, 5pm & 7pm Call Lorraine 07947157152
So this week has been a massive emotional rollercoaster...so much going on has meant me eating away my woes...epic fail!!! But I've had a talking with myself today, will face the scales tomorrow and start again... #swuk #swinsta #slimmingworldfollowers #slimmingworldmafia #cabinlanecrew #weightlossjourney #fattofit
Absolutely hilarious that I received this today from one of the weigh ins before holiday ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I felt guilty taking it!! I sometimes donโ€™t go to the same group due to my work shifts so thatโ€™s why I had it today ๐Ÿ‘๐Ÿผ #slimmeroftheweek #swweighin #weightloss
Feeling like the dancing lady emoji ๐Ÿ’ƒ๐Ÿผ in my new size 10 work top! Iโ€™m a bit out of my comfort zone in this because I usually stick to black and loose, but I love the colour red and I loved the sleeves on this. My skirt is a 12 and is slightly too big, but size 10 skirts are still too small. So Iโ€™m a size 11 ๐Ÿง #ladyinred
Baked oats for breakfast today ๐Ÿ˜‹ I have actually used a strawberry flavoured yogurt (had no vanilla left) and it was lovely. I also havenโ€™t used sweetener as I find it sweet enough without. Recipe- Mix together, 40g oats (HEb), 1 egg, 90g Danone light & free strawberry yogurt, few drops of vanilla essence and some blueberries (2 syns for cooked). Bake for 35mins on 180 degrees (fan). #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldinspiration #slimmingworldmeals #swinsta #swuk #weightloss #iwillbethin #health #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #refusetolose #bakedoats #breakfast
Feeling a little deflated today. My own fault had a little peak on the scales, and they wasn't kind to me ๐Ÿ˜•. So just had this vanilla latte (part of my HexA) and a orange muller light for breakfast. Off to walk the pooch now and think of some meal ideas for next week. #slimmingworld #slimmingworlduk #sw #slimmingworldfamily #slimmingworldjourney #slimmingworlddiary #slimmingworldmum #swinsta #swinstagram #swmafia #weightloss #weightlossdiary #weightlossjourney #onplan #foodoptimising #extraeasy #synfree #vanillalatte #glutenfree #coeliac #coeliacdisease
I didnโ€™t realise I had slimmer of the week last week ๐Ÿ…๐ŸŽ‰ Very happy with my 3.5 this week hopefully 1.5 for my 1 stone next week ๐Ÿคž๐Ÿผ . . . . #slimmingworld #slimming #slimmingworldfood #slimmingworldweighday #slimmeroftheweek #slimmingworldfamily #slimmingworldlife #slimmingworldsyns #slimmingworldmafia #slimmingworldfollowers #swmafia #slimmingworlduk #swinsta #healthy #happy #diet #instadaily #instaspoonie #instadiet #instahealthy #instaweightloss
Breakfast bowl with a hash brown base with lots of onion. I prepped the hash brown base last night and added the beans, bacon and egg after it was cooked this morning. Easy! #slimmingworld #slimmingworlduk #sw #swinsta #slimmingworldinsta #swbreakfast
Current mood: Wishing I was back in the sunshine โ›ต๐ŸŒž off for a patch test this morning as I'm getting my hair coloured next week ๐Ÿ‘€ and I'm finally changing it up after being just a standard brunette for the last couple of years! I just wish the sun would start shining ๐Ÿ˜ญ . . . . . . . . . . . #palmanova #majorca #paradise #holidayvibes #slimmingworld #slimmingworlduk #slimmingworldbreastfeeding #swfamily #instamum #mumsofinstagram #swinsta #lifestyleblog #slimmingworldmum #swdiary #swpostpartum #homestyle #homedecor #swfollowers #slimmingworldmafia #familyblog #babygirl #mumlife #mumblog #babyootd
Best part about working from home today? I get baked breakfassttttt ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
๐ŸŒธ A little change.. ๐ŸŒธ Since having Summer 5 weeks ago, Iโ€™ve found Slimming World a struggle. I have found the preparation/cooking a chore and something I donโ€™t prioritise in my limited time - #busybee ๐Ÿ Iโ€™ve turned to calorie counting, which is how I originally lost 3.5stone a couple of years ago. Iโ€™m finding Iโ€™m eating better, eating more speed food (weirdly?!), and feeling better towards foodโ˜บ๏ธ I keep some Slimming World principles - making sure I have a hexb choice, making sure I have plenty of speed foods, considering syns when it comes to choosing chocolate/crisps etc๐Ÿ’— Friday is going to be my weigh day, and Iโ€™m going to try avoid the scales through the week as I get a bit obsessed/addicted to the numbers๐Ÿ™ˆ I weighed this morning and I have 12lbs to target, absolutely doable!๐ŸŽฏ Iโ€™m going on a night out in 5weeks time and Iโ€™d like to have lost 7lbs by then and Iโ€™ll be happily in the next stone bracket๐ŸŒŸ๐Ÿ’– Iโ€™ll still be keeping SW in mind and primarily following SW accounts as I find those meals/recipes more appealing than โ€˜low calorieโ€™ meals๐Ÿคท๐Ÿปโ€โ™€๏ธโ˜บ๏ธ #selflove #positivevibes #slimmingworld #slimmingworlduk #swfamily #swmafia #healthyeating #fooddiary #whatimeating #weightlossjourney #swfood #swfollowers #foodoptimising #healthyfood #swuk #swinsta #swsupport #slimmingworldfamily #slimmingworldfromhome #swfromhome #swpregnancy #mummytobe #mumlife #slimmingworldpregnancy #newborn #babygirl
What I have to work with!! I'm usually not a cake person but some days... the ginger & apple warmed is gorgeous!!! I have to tell myself it's not worth it. They can just stare at me but I am stronger. I know my goals and they will keep me on track! #slimmingworldoswestry #foodtemptation #job #slimmingworld #slimmingworldbuddies #slimmingworlduk #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #swweightloss #slimmingworldmeals #slimmingworldsupport #heathy #slimmingworlddiary #slimmingworldjourney #swmafia #slimmingworldmafia #syns #swinsta #swinstauk #swuk #sw #goals #slimmingworldfood #slimmingworldblogger #weightloss #weightlossblogger #foodblogger
Breakfast is my usual, tea last night was my fave chicken and bacon risotto....... and too many Pringles ๐Ÿ™ˆ . . . . . . #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #lifestylechange #swinsta #motivated #determined #slimmingworldmeals #onplan #fooddiary #foodoptimising #toomanysyns
Breakfast today! I didnโ€™t actually eat half of this mixture I made mainly coz the strawberries I brought had gone :( Total -204kcal
Love an egg, bacon and mushroom sandwich to start the day ๐Ÿ˜œ #swinsta #slimmingworldlife #slimmingworlduk #weightlossjourney
Breakfast this morningโ˜€๏ธ Recipe on my story๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ Oats (HexA), fat free yoghurt, banana, sugar free Jordanโ€™s skinny syrup (salted caramel flavour) and loads of speedy berries! ๐Ÿ‡๐Ÿ“๐Ÿ’ #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #targetmember #slimmingworldconsultant #peterborough #millenniumcentre #nyd #memoryjar #2018 #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends
๐ŸดB R E A K F A S T After yesterdayโ€™s minimal foodfest - I tried to make that potato and courgette bake last night, got all the way to the bit where you put salmon on top and found out the salmon was eaten the night before ๐Ÿ˜ญ so I only had potato and courgette which wasnโ€™t photo worthy at all - Iโ€™ve now got a bit of an appetite back!
Leftover Tuna Pasta my mam made with lighter than light mayo.. weird for 10am I know but Iโ€™m hungry ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜ณ
In desperate need of a food shop!!! One lonely tomato left in the fridge for speed ๐Ÿ…. Going to do a massive shop later ๐Ÿ›’. Syn Free fry up using @frylighthq ๐Ÿ˜ #swbreakfast #slimmingworldbreakfast #speedfood #synfree
So I decided to face the scales and Iโ€™ve Gained 0.5lb it could have been so much worst! ๐Ÿคญ Itโ€™s my first gain since I started in January! Now to draw a line underneath it and get on with another week! And try not to feel guilty about it โ˜บ๏ธ #slimmingworld #slimmingworlduk #slimmingworldjourney #weightlossjourney #gainedweight #startafresh #swuk #swinsta #swmafia #slimmingworldmafia
Airport OOTD ๐Ÿ™Œ๐Ÿผ . And Iโ€™m off again. This time to Ireland to my nephews christening ๐Ÿ›ซ๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ‘ถ๐Ÿผ . Rocking my Sweden Football shirt for the airport and I love this look with my Mom jeans. I got a size small to make it oversized and comfy and I thing it looks cute. What do you think? ๐Ÿ‡ธ๐Ÿ‡ชโšฝ๏ธ . #slimmingworld #slimmingworlduk #slimmingworldtargetmember #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldinsta #slimmingworldinspiration #slimmingworldjourney #ootd #outfitoftheday #sweden #football #sw #swuk #swtargetmember #swfollowers #swfriends #swfamily #swinsta #swinspiration #swjourney #weightloss #weightlossjourney #weightlossinspiration
Lunch yesterday was tuna, salad, feta (HeA) and Ainsley Thai cous cous (2.5 syns) and some tzatziki (2 syns) #slimmingworld #slimmingworlduk #sw #swmums #swpostpartum #swinsta #losingthebabyweight #postpartumweightloss #tunasalad
Starting the long weekend #onplan with 5% sugar cheerios (half #healthyextrab ) with sweetener and milk, with some #speedfood berries on the side. Just the ticket after morning exercise. #slimmingworld #swinsta #swuk #slimmingworlduk #slimmingworldfood #foodoptimising
Oooh so bloody close to my stone award! 0.5 to get it! 5 weeks 13.5lb il take that! #weightlossjourney #slimmingworld #swfood #swinsta #swfollowers #swuk #slimmingworldfamily
Breakfast . @pinchofnom waffles, topped with frozen berries (speed) and quark mixed with vanilla essence and 1 tsp sugar (1 syn for the sugar) . #breakfast #morning #pinchofnom #waffles #sw #slimmingworld #slimmingworlduk #healthyeating #losingweight #weightloss #healthystart #frozenfruit #quark #blooms #swinsta #swfood #recipes ๐Ÿ“ทRachel๐Ÿ“ท
After my treat last night Iโ€™m straight back on plan this morning. Tomato & Mushroom Omelette with 1/2 syn @crucial_sauce Tamarind Sauce for a little kick. Planning meals in my @skinnycaffe food diary. 2.5 stone here I come! #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #swmums #healthyeating #swfamily #swmafia #foodoptimising #weightloss #weightlossjourney #food #foodblogger
Breakfast. Tomatoes, mushrooms, 3 boiled eggs & bacon - weigh day tomorrow ๐Ÿ˜ Dropped my little boy of at school and walked round to Anfield to get him and his baby brother the new LFC football kit. Can't wait to pick him up and surprise him ๐Ÿ˜ #slimmingworldfood #slimmingworldcommunity ย  #slimmingworlduk #slimmimgworldfriends #slimmingworldsupport #slimmimgworldmafia #slimmimgworldfamily #slimmimgworldjourney #slimmingworldmotivation #slimmingworldfooddiary #slimmingworldtransformation #weightloss #weightlossjourney #foodoptimising #foodblogger #swinsta #syns #onplan
B R E A K F A S T ๐Ÿ“ _________________________________________________ Quick and easy breakfast today after my feast last night! Synning the breakfast bar (3) as I'll be using my HexB for lunch. . . . #slimmingworld #slimmingworlduk #sw #swuk #swinsta #swinstagram #onplan #breakfast #fooddiary #foodblogging #slimmingworldblogger #slimmingworldmeals #weightlossjourney #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport
Sometimes less is more. In this case, it really was less, but it still tasted alright. 2 egg omelette with half my A choiceโ€™s worth of cheddar. Off to the gym in a bit for the back and bicep day of my programme ๐Ÿ’ช๐Ÿป #sw #swuk #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldrecipes #slimmingworldmeals #swmafia #slimmingworldmafia #weightloss #weightlossjourney #weightlossgoals #weightlosssupport #weightlosstransformation #healthyeating #healthylifestyle #fattofit #syns #freefood #foodoptimising #swfamily #swfriends #food
๐Ÿ˜‹
- 1/2 again, taking me back to 4 stone 7 pound loss ๐Ÿ˜ happy with this after a food packed weekend!! Plus Iโ€™ve only been back on plan 4 days ๐Ÿ’๐Ÿผโ€โ™€๏ธ looking forward to next week already as weโ€™ve planned all food, and exercise ๐Ÿ˜€ . . . . . #slimmingworld #slimmingworlduk #weightloss #sw #swuk #weightlossjourney #slimming #swfamily #swmafia #slimmingworldfamily #slimmingworldsupport #foodoptimising #slimmingworldjourney #slimmingworldfood #slimmingworldfollowers #slimmingworldmotivation #healthyeating #slimmingworldinsta #synfree #swinsta #freefood #extraeasy #slimmingworldfriends #speedfood #weightlosstransformation #slimmingworldlife #healthy #swfriends #slimmingworldmafia #motivation
Morrocan mint tea and fruit mid morning snack ๐Ÿ˜ #swblogger #swuk #swinsta #foodoptimising #myslimmingworld
Im not gonna lie, Iโ€™m a wee bit gutted about this ๐Ÿ™ˆ I did have 2 days off plan but weighed later this week. Back to weighing next Tuesday and hopefully itโ€™ll be another loss...slowly but surely I guess ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜ #slimmingworld #slimmingworlduk #slimmingworldni #slimmingworldnorthernireland #slimmingworldfood #weighin #rejoin #slimmingworldmums #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmotivation #sw #swuk #swni #swinsta #swmafia #swmums #swfamily #swsupport #weightloss #weightlossjourney #letsgo #nochocolate #nochocchallenge #newstart #day11 #weighday
Not been good this week at all! Iโ€™ve drank too much and ate too much. Hoping Iโ€™ve clawed some back in the last couple of days but will be expecting a gain. I can do this, I will do this!! Iโ€™ve meal planning all next week ๐Ÿ’ช #weighday #slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #sw #swuk #swinsta #swmafia #weightloss #weightgain
Colourful fruit pot of pineapple, kiwi (both free) blueberries, strawberries & red grapefruit (all speed) and a super @tetleyuk boost green tea โ˜•๏ธ๐Ÿ“๐Ÿฅ๐Ÿ โ€ข โ€ข โ€ข #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldinsta #slimmingworldfood #weightlossjourney #swuk #slimmingworldfamily #slimmingworldsupport #slimmingworldmums #slimmingworldmafia #slimmingworlddiary #slimmingworldideas #swfarmerswife #slimmingworldmember #swfamily #swmember #swfoodie #swfood #foodoptimising #swinsta
BREAKFAST.............. Off on a Hen Weekend today so saving syns for Tasty Gins ๐Ÿ˜‰๐Ÿ˜‹ @lindamccartneyfoods Red onion and rosemary sausages, Baked Tomatoes and Asparagus and Spinach and Scrambled Eggs. Super filling and Full of Speedy Veg. Just Perfect . . #slimmingworld #slimmingworlduk #swinsta #swuk #swblogger #foodblogger #weightloss #healthylifestyle #foodoptimising #weightlossjourney #foodie #instafood #slimmingworldfamily #weightlosssupport #cavershamslimmers #cavershamslimmingworld #healthy #healthyliving #slimmingworldmotivation #slimmingworldmeals #healthyeating #slimmingworldmafia #asparagus #spinachandeggs #breakfast #synsfortastythings
Thanks to @tamasyn_sw for this mornings breakfast inspiration! Sweet omelette with strawberries and toffee muller light! Syn free and delicious! I followed the @pinchofnom recipe. #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfood #slimmingworldbreakfast #sw #swuk #swmum #swinsta #swfollowers #iloveslimmingworld #healthyeating #weightlossjourney
*honest post* ๐Ÿ™„ - This past week & half Iโ€™ve struggled, itโ€™s been โญ๏ธ week and because the week before I only lost a little bit, it really put me off and annoyed me because I expected more.. so Iโ€™ve kinda been in that โ€œfuck itโ€ attitude ๐Ÿ˜‘ looking back at photos is the only thing that keeps me going.. I need to pull my finger out and realise it WILL happen as long as I keep going ๐Ÿค— everybody struggles I get that and Iโ€™m so hard on myself I donโ€™t give myself enough credit for what Iโ€™ve achieved so far, 3 stone 10.5 loss and I can see a little bit of a difference. I still have a double chin ๐Ÿ™„ (donโ€™t think thatโ€™ll ever go ๐Ÿ˜‚) but I can start to see my collar bones, my whole face has changed and even my hands have gone skinner! So hereโ€™s something to keep me going for this weekend ๐Ÿ’ƒ๐Ÿป๐Ÿ˜ฌ (Excuse the double glasses, me and my mam were taking snapchats and I didnโ€™t take my actual glasses off ๐Ÿ˜‚) #facetofacefriday
Breakfast of kings ๐Ÿ‘‘ now for another big drive down the country ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
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