#swlove

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T R E A T S Tango icelolly (2), curly wurly (6) and finishing off bottle of water number two πŸ’§ β€” ending on 14.5 syns for todayπŸ’«β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
🍽 SNACKS 🍽 Having a sweet popcorn options hot choc (2) with a mini @maltesers bunny (3) and a cinnamon drizzle @fibreoneuk bar (4). Ending on 13 syns today πŸ€— Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
T E A β€” Home from work, dinner prepped for tomorrow, uniform sorted for tomorrow, showered and now sat down to eat tea. Pasta n sauce (2.5) ✨ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
Spaghetti bolognese :) so yummy and we always have some left for lunch the next day :) . #sw #swuk #swinsta #swinstadaily #swplanner #swplan #swjourneyuk #swdinner #swstory #swlife #swlove #swlifestyle #swonplan #swweightlossjourney #swmeals #swmember
Tea 🍽 The last of my Chilli Cheeseburger Pasta using the yummiest lean mince from @themeatman 🀀 #SYNFREE when using the cheese as your healthy extra A allowance. This is a tiny portion so using the rest of my cheese on this 🀩 Perfect for refuelling after the incredibly hard tennis circuit tonight πŸ‘ŠπŸ½ Buzzing that the trainer liked my back hand.. not so buzzing that after he said that, I couldn’t return a single one πŸ™ˆ LOL. #life
Leftover SW beef stew for lunch with 1 syn for ketchup πŸ˜‹ also had leftover chilli with rice for dinner but forgot to take a pic was starving lol wooooops #swleftovers #swbeef #swbeefstew #swlunches #swmeals #swlove #slimmingworld #swmafia #swireland #sweire #slimmingworldmember #swchilli #toohungryforpictures #ketchup #syns #swfoodie
🍽 DINNER 🍽 Leftover Saucy Beef and Bean Hotpot from the new @slimmingworld Take 5 book, with mixed veg tonight. Was craving garlic bread on the way home from group so made my own to keep it syn free using a @weightwatchers wrap (hexb) sprayed with garlic @frylighthq and topped with the rest of my hexa cheese πŸ§€ Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
Well deserved and to be fair, I don't even regret it. Making special memories tops everything πŸ‘ͺ Have been back on plan since Monday and nothing will get in my way of getting this off next week. Been hammering the gym so saw inches rather than lbs off which is πŸ‘Œ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
I literally had a pizza and garlic bread in my hand and I put them back!! I’m sleeping really badly at the moment and I’m so tired and really struggling to be on plan - definitely ate a brownie whilst waiting over an hour (I curse TransPennine Express on a daily basis) for my train - but resisted today and got myself some new skincare bits instead, they were all reduced by about 40% and so much better for me than the pizza and ice cream I had planned to buy! I feel like I’ve won a battle with myself today πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworld #slimmingworlduk #sw #swuk #swlove #swinsta #swfamily
Tea was jd seasonings burger blend with new potatoes and veg followed by the new birthday cake halo top saved my syns was worth it 14 syns #swhappy #swlove #swplan #swmyjourney #slimmingmummy #jdseasonings #halotopbirthdaycake
So i have taken my breakfast and lunch plans straight from the latest @slimmingworld magazine (I didn't fancy the dinners so having my own ideas). After seeing how well @mrsmummywright_sw did with it, I am buzzing to get started πŸ’ͺ Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
Can’t wait to try these and 2 for Β£7 at Tesco #swhappy #swlove #swmyjourney #slimmingmummy #swfollowers #swfamily #halotopuk
H I F I β€’ iv decided to cut bread out my diet for a couple of days as I’m feeling so bloated and swollen and thinking back to year ago I was struggling and I was eating lots of bread. Iv changed my bread to hifi bars with an added chocolate fix! #sw #swlove #swinsta #onit #onplan #swuk #diet #foodlover #food #foodstagram #foodporn #slimmingworld #slimmingworlduk #slimmingworldfood #dailypost #foodoptimising #lowsyn #synfree #slimmingworldmotivation #healthyeating #swfoodblogger #foodblogger #slimmingworldfamily #slimmingworldfriends #slimmingworldfolliwers #foodblog #fooddiary
L U N C H β€” Savoury mince and mash (so basically an unassembled Shepard’s pie) packed with plenty of speed, melon, jelly (0.5) and Cheetos (3.5) 🍈 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
🍽 LUNCH 🍽 Refuelling after the gym with an omelette filled with onion, spinach, ham and tomato and topped with 15g @asda 50% reduced fat cheddar (part hexa) 😁 . Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
πŸ“· Last day off the holiday & last night I well & truly synned So today you can’t beat a fresh on plan speedy chicken salad on the seafront 😍#swuk #swlove #swloop #slimmingtea #slimmingdown #foodie #foodporn #foodphotography #healthyfood #lunch #weightloss #weightwatchers #weightlossblog #caloriedeficit #caloriecounting #dietplan #thisismyjourney #targetmember #holidayfun #lunchtime #slimmingworld
Having the best time... food is amazing ... trying to be conscious of what I’m eating but sometimes needs must 😬 β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € #slimmingworldfollowers #slimmingworldlife #slimmingworldmummy #slimmingworldmums #slimmingworldjourney #synfree #foodie #slimmingworlduk #yummy #mumlife #life #slimmingworldmotivation #sw #swuk #weightloss #slimmingworldfood #slimmingworld #slimmingworldfamily #slimmingworldmum #swsupport #swlove
I've been here 3 times now! But this has to be it! I'm 3lbs heavier than my heaviest lol! I didn't feel motivated this morning before group but i rejoined and now I've been I really know what I have to do! Bring on the long journey but it's going to be worth it! #slimmingworld #swmafia #swlove #swfamily #swuk #swinsta #weightloss #journey
My lovely friend @slimmingwithstel who is a fellow slimming worlder grabbed me this yesterday ☺️ not sure if your all aware but this is the new book for target members with advice about how to stay on plan and routes to follow! Will do some reading later on and see what it says ☺️ #slimmingworld #slimmingworlduk #slimmingworldtargetmember #slimmingworlddiamondmember #swuk #swlove #swfoodplan #lifestylechange #healthyeating #healthychoices #healthylifestyle #slimmingworldsupport #slimmingworldjourney #fooddiary #weightlossfood #weightlossdiary #weightlossjourney #weightlosssupport #excited #targetmember
B R E A K F A S T β€” Weetabix (HEB) with milk (Part HEA), muller light Greek style, an orange and my coffee β˜•οΈ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
Its weigh day and after having Domino's on Saturday and KFC on Sunday, I was dreading the result πŸ™„ Until I just put on my new @usaprouk gym wear for my HIIT session at lunchtime and I can actually see and feel my body has lost inches...so I really don't mind what the scales say tonight πŸ‘Œ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
πŸ“· #OOTD can’t beat a little bit of leopard print! Channelling my inner β€œKat Slater” today with my Mum tum on full show but who cares!!??? How is it our last day?? This holiday has been incredible & for the first time I’ve felt confident in a bikini! I’ve always said anyone can wear a bikini no matter your figure Their is no such thing as a bikini body it’s how you feel! I’m far from the norm β€œperfect” bodies that are paraded on mags but that’s 100% ok! I feel confident & have found my happy place so that’s all that matters! I’ve over indulged & the bloat is real but I’ve made amazing memories where as weight gain can be lost memories can’t be re made! Happy Wednesday 😘😘😘 Outfit tagged! #swuk #swmrs #swloop #swlove #sw #targetmember #targetstyle #slimming #slimmingdown #slimmingtea #swsupport #slimmingtea #instafamily #inspiration #bodyconfidence #bikini #beforeandafterweightloss #selflove #selfcare #fitnessmotivation #fitnesssupport #weightwatchers #weightlossblog #fashionblogger #ootdfashion #highstreetfashion #holidayfashion #thisismycommunity #caloriedeficit #curvygirl
🍽 BREAKFAST 🍽 On hol from work so having my fave breakfast 😍 Galia melon filled with frozen berries and fat free greek yoghurt sweetened with @canderel_uk sweetener. Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
Weetabix (HexB) with Strawberries (speed) and the milk is my HexA 😊 oh how I love weetabix first thing in the morning β˜€ 😘 #swjourney2018 #swjourney #swjourneyuk #sw #swinsta #swuk #swfriends #swbrekkie #swlove #swfollowers #slimmingworlduk #itsyourjourney #weetabix #healthyeating #eatinghealthy #myjourney #slimming #slimmingworldbreakfast #itsyourjourneyownit
B R E A K F A S T β€’ ⭐️ week has well and truly in style nice an early by a week! 😭 which is fine however the scales don’t make it fine! I’m so pi**ed of it’s unreal! Iv tried my hardest this week and the scales just ain’t having it! Breakfast this morning is a yoghurt as that’s all I fancy! Mainly because it’s got chocolate init and it’s syn free πŸ˜‚ #sw #swlove #swinsta #onit #onplan #swuk #diet #foodlover #food #foodstagram #foodporn #slimmingworld #slimmingworlduk #slimmingworldfood #dailypost #foodoptimising #lowsyn #synfree #slimmingworldmotivation #healthyeating #swfoodblogger #foodblogger #slimmingworldfamily #slimmingworldfriends #slimmingworldfolliwers #foodblog #fooddiary
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