#swlove

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Pizza topped gammon, SW chips and salad tonight with 3 syns salad cream ๐Ÿ˜ lush and all cooked by the Mr again - feeling spoilt lately!!๐Ÿฅฐ โ€ข โ€ข โ€ข #sw #swuk #slimming #slimmingworld #slimmingworlduk #weightloss #myjourney #myweightlossjourney #swmafia #swlife #swlove #bridetobe #bridetobe2019 #countdowntothedressfitting
This photo does not do this justice - pizza topped chicken!! I could happily eat this every night.
โ€”โ€” S Y N S โ€”โ€” Muller lights (1 each), fridge Raiders (1.5)๐Ÿ” Freddo popping candy (4.5)๐Ÿซ and an apple๐ŸŽ Ending the day on 15 syns โœจ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
T U N A P A S T A B A K E ๐ŸŸ Decided to have Tuna pasta bake tonight... Following the recipe on the @slimmingworld website. We added broccolli, red onion, mushroom and garlic to the recipe and altered the frozen spinach using raw spinach instead ๐Ÿ™Œ Made enough for our lunches tomorrow as I'm in uni alll day so it's best to take a lunch with me. Oh and we used mozarella instead of Cheddar cheese cause you get more for your HEA and if its syned reduced fat it's only 2 syns per 25g ๐Ÿคท๐Ÿปโ€โ™€๏ธ #slimmingworld #slimmingworlduk #slimmingworldrecipes #SWrecipes #SW #SWuk #SWlove #SWfamily #SWweightloss #weightlossjourney #weightlossmeals #mealinspo #mealideas #lunchprep #foodoptimising #healthyliving #healthyeating
SW continues to surprise me. Attempted cannelloni tonight and it was a success!! Wooowhoooooo!!!๐Ÿ’ƒ๐Ÿ’ƒ I can't believe I've never had this before, it's beaut!!! This might be my new favourite pasta ๐Ÿคค๐Ÿคค I just followed the slimming world recipe which is on the app ๐Ÿ˜Š . #pastafortea #tea #swtea #swmeals #cannelloni #pastalover #cottagecheese #garlicmushrooms #swfoodporn #swideas #tomatosauce #lovegarlic #spinach #foodoptimising #lovefood #swfoodie #tasty #onplan #healthyeating #slimmingworldmember #slimmingworld #slimmingworlduk #swjourney #swlove #swinstahelp #weightlossinsta #myweightlossjourney
๐ŸŽ† SNACK ๐ŸŽ† Still struggling a bit again tonight but feel more in control. Having a hot choc (2) made with @alpro unsweetened almond milk (part hex๐Ÿ…ฐ๏ธ) with a turkish delight (9.5) and some fruit. Ending today on 30 syns โŒ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
๐ŸŽ† DINNER ๐ŸŽ† Late in from work so needed something quick before a takeaway was ordered! Freezer stash of creamy tomato orzo soup (1.5) and a wholemeal roll (2nd hex๐Ÿ…ฑ๏ธ + 2.5 syns) topped with 2 eggs (p) fried in @frylighthq , bacon medallions (p), mushrooms (s) and 2 @asda reduced fat sausages (2). #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
โ€”โ€” T E A โ€”โ€” Pasta Bolognese with abit of cheese on top (last part of HEA)๐Ÿ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
Dinner โค . Thanks Chef Hubs ๐Ÿ‘จโ€๐Ÿณ for this gorgeous Chicken and Bacon Risotto. So many yummy mushrooms in there for speed ๐Ÿ˜‹ Recipe is from the SW Eat More for Less cookbook. Amazing ๐Ÿ˜ But only had a small bowlful as still rather full from lunch ๐Ÿคฆโ€โ™€๏ธ Loving all these carbs, I am definitely not an SP girl. . The recipe serves 4 and Hubs added 2 tbsp of parmesan into the pan of risotto at 2 syns so will say 1 syn for this to be safe. So I am finishing the day on 1 syn ๐ŸŽ‰ I'm not trying to cut down on syns at all, I use them when I need to. I just don't need them today!! Full to the brim ๐Ÿ˜Š . #slimmingworld #loveslimmingworld #lovesw #swlove #swfamily #swmafia #swinsta #swfoodie #swfood #swfoodblog #swblog #swblogger #swfoodblogger #swfooddiary #swfollowers #swjourney #weightloss #weightlossblog #losingweight #foodoptimising #extraeasy #swdinner #swrisotto #lowsynmeals #carbs #carbmonster #chefhubby #itsnotadietitsalifestyle #enjoythejourney
Big boys both asleep, a little one who is clingy and just wants boob so this is a need. Caffeine is okay to have while breastfeeding if you still to the guidelines! I only have one a day. I went for caramel and wow it smells amazing...Iโ€™ll let you know how it tastes โ˜บ๏ธโค๏ธ slimmingworldbreastfeedingplan #slimmingworldinsta #slimmingworldworks #slimmingworldbreastfeeding #slimmingworlduk #sw swuk #swlove #slimming #slimminglove #slimmingworldlove #swdinner #slimmingworlddinner #foodblogger #foodinsta #slimmingworldblogger #foodie #3stonelost #caffeine #skinnycoffee #flavouredcoffee #caramel #sugarfree
Not the prettiest plate of food but needed to use up some bits before going away for the weekend tomorrow... Gammon, Cauli rice and veggie bundles - 0.5 syn sweet chilli sauce ๐Ÿ˜๐Ÿ˜ . . . . . \\\โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #weightloss #weightlossjourney #slimmingworld #swuk #swlove #swinspo #swmafia #swinsta #swfamily #swsupport #swweightloss #foodoptimising #sw #slimmingworldlife ย #slimmingworldrecipes ย #slimmingworldfood ย #slimmingworlduk ย #slimmingworldjourney ย #slimmingworldinspiration ย #syns ย #extraeasy ย #swfooddiary ย #slimmingworldfriends ย #slimmingworldinstagram ย #slimmingworldideas
Tea tonight is a bit of a Chuck it in the pan and see what happens tea lol. I put chicken, bacon, peppers, onion and mushrooms in the pan with some fry light. I used passata and paprika with herbs for the sauce and I had mine with cauliflower rice. Lovely lovely. - - - - - - - - - - - - - - - - - - - - - - - - - - - #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldfood #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #slimmingworldfollowers #slimmingworlddiary #slimmingworldinspiration #slimmingworldcommunity #slimmingworldinstagram #slimmersofinstagram #slimmingworldrecipes #swfriends #swfamily #swinsta #swlove #swmafia #loosingweight #weightlossjourney #myslimmingworldjourney #myweightlossjourney #foodoptimising #slimmingworldlife #slimmingworldmums
Dinner ๐Ÿ’— โ€ข โ€ข Thursdayโ€™s are always super hectic...throw in baking for a cake competition for children in need tomorrow and you have yourself what can only be described as chaos ๐Ÿคฏ but I was still determined to stick to eating well...so my saviour will forever be @morrisons melt in the middle fishcakes (2 syns each) served with lots of vegetables ๐Ÿ’— โ€ข โ€ข #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldinspiration #slimmingworldfriends #swinsta #swlife #swlove #swmafia #foodoptimising #healthyfood #foodblogger #weightlosstransformation #weightloss
#throwbackthursday - so aiming to look as slinky as this again. This was also the first Christmas my Grandma hasnโ€™t said I look a bit fat, or told me that I shouldnโ€™t eat chocolate because โ€œa moment on the lips, a lifetime on the hipsโ€ ๐Ÿ™„๐Ÿ™„๐Ÿ™„ SO, because she was so damn complimentary about my appearance, it shows I must bloody stick to @slimmingworld ๐Ÿ˜‚๐Ÿ˜ #slimmingworldfood #slimmingjourney #slimmingworldfamily #slimmingworldmafia #sw #swlove #swfamily #swmafia
Ohhhhhh yes! Syn free bolognese with HexA cheese tonight. Iโ€™ve done a hair treatment, Iโ€™m in pyjamas and an evening of nothing ahead - yaaas, perfection. #slimmingworldfood #slimmingjourney #slimmingworldfamily #slimmingworldmafia #swlove #swlife #swfood #synfree
If it swims, it's slims ๐ŸŸ
Break time in work โค๏ธ 3 syns of my fav yogurt ๐Ÿ˜Š โ€ข โ€ข โ€ข #sw #swuk #swmafia #swlife #swlove #swmember #slimming #countdowntothedressfitting #slimmingworlduk #bridetobe #bridetobe2019 #weightloss #myjourney
โ€”โ€” D I N N E R โ€”โ€” Smokey chicken and chorizo Asda skewers (0.5 each- I used two), spinach, Philadelphia garlic and herb (2) and pasta- all mixed together ๐ŸŒฟ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
Working from home today means a badass lunch - steak, roasted pumpkin and tenderstem broccoli ๐Ÿ˜๐Ÿ˜ 1 syn for BBQ sauce! . . . . . \\\โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #weightloss #weightlossjourney #slimmingworld #swuk #swlove #swinspo #swmafia #swinsta #swfamily #swsupport #swweightloss #foodoptimising #sw #slimmingworldlife ย #slimmingworldrecipes ย #slimmingworldfood ย #slimmingworlduk ย #slimmingworldjourney ย #slimmingworldinspiration ย #syns ย #extraeasy ย #swfooddiary ย #slimmingworldfriends ย #slimmingworldinstagram ย #slimmingworldideas
Lunch โค . Sometimes you need a big fat bowlful of carbs know what I mean? ๐Ÿ˜† This really hit the spot and it was syn free!! Happy days ๐Ÿ˜‰ Been to Aqua Zumba with my chum @shrinkingmamacarrie so really needed this ๐Ÿ˜‹๐Ÿ˜‹ A bit of a made up twist on a pasta dish I made last week. . Ham and Mushroom Creamy Pasta (Syn Free) Serves 2 Large onion chopped Handful of mushrooms chopped 200ml chicken stock 4 ham slices Large handful baby spinach 2 tbsp quark 250g pasta shapes of choice Sunflower @frylighthq Salt and pepper Start boiling the pasta for the required time. Meanwhile frylight fry the chopped onion until softened and then add the mushrooms. (Tip: ensure you are using a large saute pan, makes combining ingredients later a lot easier and less messy!! ๐Ÿ˜†) Fry for a further few minutes. Add the chicken stock, bring to the boil and let simmer until reduced so only a little liquid remains. Add the ham by tearing into bite size pieces and add the baby spinach, stirring so it wilts. Remove pan from the heat and stir in the quark and season to taste. Drain the pasta and add to the stock mix. Ensure all pasta shapes are covered. Serve immediately. Enjoy!! ๐Ÿ˜ . #slimmingworld #loveslimmingworld #lovesw #swlove #swfamily #swmafia #swinsta #swfoodie #swfood #swfoodblog #swblog #swblogger #swfoodblogger #swfooddiary #swfollowers #swjourney #weightloss #weightlossblog #losingweight #foodoptimising #extraeasy #swlunch #swpasta #synfreemeals #carbmonster #carbs #quickeasymeals #itsnotadietitsalifestyle #enjoythejourney
Late posting today as been painting and cleaning but a really quick lazy lunch. Mug shot sweet n Smokey (1 syn) with 2 apples for speed and a diet drink #yummy slimmingworldbreastfeedingplan #slimmingworldinsta #slimmingworldworks #slimmingworldbreastfeeding #slimmingworlduk #sw swuk #swlove #slimming #slimminglove #slimmingworldlove #swdinner #slimmingworlddinner #foodblogger #foodinsta #slimmingworldblogger #foodie #3stonelost
โ€”โ€”B R E A K F A S Tโ€”โ€” Twirl (3.5) porridge (HEB + 2/3 HEA) with an orange๐ŸŠ an apple๐ŸŽ and a coffeeโ˜•๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
My god I ache from the gym yesterday ๐Ÿ‹๐Ÿผโ€โ™€๏ธ Looks like another visit to the hospital tonight as my nana had a horrible episode overnight ๐Ÿ˜ฉ letโ€™s see what this Thursday holds โœจ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
Working from home today means a nice breakfast pizza after @boomcycle ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป 20g reduces fat cheese on top and lots of s and p contained in and on it! . . . . . \\\โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #weightloss #weightlossjourney #slimmingworld #swuk #swlove #swinspo #swmafia #swinsta #swfamily #swsupport #swweightloss #foodoptimising #sw #slimmingworldlife ย #slimmingworldrecipes ย #slimmingworldfood ย #slimmingworlduk ย #slimmingworldjourney ย #slimmingworldinspiration ย #syns ย #extraeasy ย #swfooddiary ย #slimmingworldfriends ย #slimmingworldinstagram ย #slimmingworldideas
Breakfast โค . Love this @mornflake No Added Sugar Fruit Nuts and Seeds granola ๐Ÿ˜‹ it's my "lazy" breakfast when I'm a busy bee ๐Ÿ 40g is a HeB guys ๐Ÿ˜ I also added a ๐ŸŒ after the photo was taken. Free food filling power ๐Ÿ‘Š . #slimmingworld #loveslimmingworld #lovesw #swlove #swfamily #swmafia #swinsta #swfoodie #swfood #swfoodblog #swblog #swblogger #swfoodblogger #swfooddiary #swfollowers #swjourney #weightloss #weightlossblog #losingweight #foodoptimising #extraeasy #swbreakfast #healthybchoice #granola #quickbreakfast #banana #mornflake #itsnotadietitsalifestyle #enjoythejourney
Good morning gorgeous people โค . Sorry been a bit MIA, healthwise not been great. Put on new meds, been doing a lot of ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด put on 2lbs yesterday which made me feel a bit ๐Ÿ™„๐Ÿ˜ Not having that!! Given myself yet another kick up the bum. Got the new SW One for All cookbook which looks amazing ๐Ÿคฉ๐Ÿคฉ so planned lots of meals from that. So yeah I'm here feeling motivated, going for a good loss this week!! . Already up and doing some #bodymagic by #hinching the house. Cleaned the living room, cleaned the leather sofa over with diluted Winter Morning @lovezoflora. OMG this smells lush!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Washing all sorted. Got ma positive pants on people!! ๐Ÿ˜‰๐Ÿ˜† . #slimmingworld #loveslimmingworld #lovesw #swlove #swfamily #swmafia #swinsta #swfoodie #swfood #swfoodblog #swblog #swblogger #swfoodblogger #swfooddiary #swfollowers #swjourney #weightloss #weightlossblog #losingweight #foodoptimising #extraeasy #goodmorning #freshstart #letsdothis #spoonie #hincharmy #itsnotadietitsalifestyle #enjoythejourney
It's been a while..... BREAKFAST PIZZA ๐Ÿฅ“๐Ÿ„๐Ÿณ๐Ÿง€๐Ÿฅฌ๐Ÿ…๐Ÿ• Made with a #wwwrap tomato puree, chopped tomatoes, oregano, mushrooms, bacon, tomatoes, spinach, 30g cheddar and an egg- all SYN FREE!!!!! ๐Ÿ‘ผ Using both my #healthyextras It's crazy how much you can fit on one little wrap ๐Ÿ˜‹ . #breakfast #breakfastpizza #pizzaforbreakfast #swbreakfast #swbreaky #swbreakfastclub #swbreakfastideas #howdoyoulikeyoureggsinthemorning #onapizza #fullenglish #swfullenglish #foodoptimising #notadiet #lifestylechange #swideas #weightlossinsta #swfoodporn #foodporn #slimmingworldmember #slimmingworld #slimmingworlduk #swlove #swlife #newweek #myweightlossjourney #swfoodblog
Post @boomcycle Americano ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป . . . . . \\\โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #weightloss #weightlossjourney #slimmingworld #swuk #swlove #swinspo #swmafia #swinsta #swfamily #swsupport #swweightloss #foodoptimising #sw #slimmingworldlife ย #slimmingworldrecipes ย #slimmingworldfood ย #slimmingworlduk ย #slimmingworldjourney ย #slimmingworldinspiration ย #syns ย #extraeasy ย #swfooddiary ย #slimmingworldfriends ย #slimmingworldinstagram ย #slimmingworldideas
So I may not be quite back to where I want to be weight-wise just yet and looking through my book Iโ€™ve only ever managed a run of 5 consecutive losses which shows just how up and down the last few years have been for me. Iโ€™m on a mission to get fitter, stronger and leaner as I approach my 30th birthday. I spy definition coming and a slight thigh gap ๐Ÿ‘€๐Ÿ‘€ (fat Amy would never have even dreamt that would happen) - and maybe one day the abs will pop too. Who knows but Iโ€™m making a commitment to my future self that consistency will be coming. Harder, Better, Faster, Stronger ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป . . . . . \\\โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #weightloss #weightlossjourney #slimmingworld #swuk #swlove #swinspo #swmafia #swinsta #swfamily #swsupport #swweightloss #foodoptimising #sw #slimmingworldlife ย #slimmingworldrecipes ย #slimmingworldfood ย #slimmingworlduk ย #slimmingworldjourney ย #slimmingworldinspiration ย #syns ย #extraeasy ย #swfooddiary ย #slimmingworldfriends ย #slimmingworldinstagram ย #slimmingworldideas
This is my weigh day treat - slimmer do the week ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ so bloody happy 20lb to go until I reach a very personal goal I am buzzing ๐Ÿ™Œ๐Ÿป - - - - - - - - ๐Ÿ˜†๐ŸŒถ Donโ€™t forget DE20 will get you 20% off at spicentice and free shipping on orders over 15.00 #slimmingworld #slimmingworlduk #sw #slimmingworldreceipes #slimmingworldfollowers #slimmingworlddiary #slimmingworlddiaryuk #swjourneyuk #swlove #slimmingworldbloggeruk #slimmingworldblog #slimmingworldfamilyuk #slimmingworldsupport #slimmingworldinspiration #womanoftheyearfinalist #healthylifestyle #missionskinnybride #icaniwillwatchme #slimmingworldspeedfood #slimmingworldsupport #slimmingworldlife #slimmingworldmember #slimmingwolrdmafia #slimmingworldideas #slimmingworldmealspiration #6stone11forevergone #2 .5togo
โ€”โ€” S Y N S โ€”โ€” Mini pepperami (1.5), jelly (0.5), yoghurt (1) and apple ๐ŸŽ ending the day bang on 14.5 syns โœจ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
๐ŸŽ† SNACK ๐ŸŽ† ๐Ÿšจ HONESTY POST ๐Ÿšจ I'm having a mental battle with Slimming World just now - I'm not confident enough to cut ties completely but am starting to feel restricted now that I am trying to maintain. I'm also working my notice at my current job and start my new job at the start of December, and am having HUGE attacks of confidence and am questioning my abilities to do the new job. So I am an emotional eater. When I am stressed, upset, anxious or just feeling 'uneasy', this is what happens ๐Ÿ˜” And counting out enough of these to stay within my syns doesn't cut it. I eat until I am close to ๐Ÿคฎ which is where I am right now lol. To be honest though, i dont actually feel guilty when I do this because these times are few and far between. And its better than other coping mechanisms I havd chosen in the past. Ending today on 50ish syns โŒ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swinstagram #swinsta #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
โ€”โ€” T E A โ€”โ€” A late tea from me today, spent the evening with my nana at hospital - so come home and had a quick and easy tea of Morrisonโ€™s melt in the middle fish cake (2) ๐Ÿ  microwave rice (1)๐Ÿš and spinach ๐ŸŒฟ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
After having a hospital appointment today and being told that I need to go dairy free for a month I thought I best make the most of dairy and start tomorrow ๐Ÿ˜‚๐Ÿ™ˆ as itโ€™s likely to be a permanent thing! #sw #swlove #swinsta #onit #onplan #swuk #diet #foodlover #food #foodstagram #foodporn #slimmingworld #slimmingworlduk #slimmingworldfood #dailypost #foodoptimising #lowsyn #synfree #slimmingworldmotivation #healthyeating #swfoodblogger #foodblogger #slimmingworldfamily #slimmingworldfriends #slimmingworldfolliwers #foodblog #foodblog
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