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CHILLI UNLOADED WEDGES πŸ§€ 🌢 . . Needed something filling and tasty this evening after a lonnnngg day πŸ˜… So here we have one of my favourites .... Loaded chilli wedges off the @slimmingworld website! Syn free and tastes so good 😍 . I hope everyone has had a lovely day ☺️ . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldblog #slimmingworldfood #slimmingworldmotivation #slimmingworldjourney #slimmingworldmafia #slimmingworldinspiration #sw #swlife #swblog #swfood #foodblog #weightloss #missslinky2018 #weightlosstransformation #fitness #fitnessjourney #swmagazine #slimmingworldblogger
Happy #WeightlossWednesday πŸ₯° so grateful for @slimmingworld turning my grimace into a smile and showing me it really is possible to lose 5+ stone 😭πŸ’ͺπŸ»πŸ™ŒπŸ» #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
How amazing is my @slimmingworld member, i sm so proud of everything you have achieved, Congratulations #slim4life #slim4xmas #slimmingworld #slimmingworldmagazine #swmagazine #swuk #swukinsta
Leftover Mac n cheese, delicious @slimmingworld #foodoptimising #extraeasy #swmagazine
Not sure how I’ve left it so late to eat today but I just haven’t been hungry 😫 porridge (heb) with milk (hea) and speedy fruit (there’s raspberries and blueberries underneath all of those strawberries, honest πŸ˜‚) #EESP #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
STEAK AND CHIPS 🍟πŸ₯© syn free goodness using my healthy extra B Fitzgerald seeded bagel slim for the bagel bun (I pick mine up in Waitrose), @jdseasonings steak rub and slimming world chips. Such a nice treat this evening πŸ»πŸ‘« ⭐️ #slimmingworld #slimmingworlduk #swuk #swfamily #sw #extraeasy #swplan #targetmember #weightloss #weightlosstransformation #weightlossjourney #swrecipes #swblog #swplan #swdiary #gym #loosingweight #dieting #healthyeating #slimmingworldinspiration #slimmingworldfood #swlife #blog #swbreakfast #hexa #hexb #swmagazine #covergirl #swdessert #waitrose
Oh Lord. You know you've ate like a pig when you need an A Level in Maths to work out your synsπŸ™„ In the last 36 hours I reckon I've had at least 7500, maybe 8000 calories. Like seriously. WHAT IS WRONG WITH ME?!?!?! πŸ˜­πŸ€¦β€β™€οΈ . Yesterday I had a McDonald's breakfast & then a Nandos. Today I might as well have ate a farm. I had Crumpets and Bacon for breakfast, burger, chips & brownie & ice cream for our team meal out AND THEN a KFC. Not just any, but a LARGE BOX MEAL. No jokeπŸ™ˆ I feel ridiculous. I've no even had my advent choccy for 2 days. . Tomorrow has been planned and I'm stuffing some grapes down my neck, having soup for lunch and then a light tea. I've ate enough to last 4 days so I'm gonna scale back the calories a little. . Anyone else feel like their having a meltdown this month or is it just me?!?! 😫 I feel my body has gone into 'sod it, wait for Jan' mode. #sendhelp
TAKE AWAY-Chicken in black bean sauce (550g serving is 7.5 syns) and a plain boiled rice is free! Winning πŸ‘ŒπŸΌ There was deffo a few prawn crackers that jumped into my mouth also whilst having this and 25g is 6.5 syns 😬 Can still have a take away whilst on @slimmingworld ✌🏼 #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldblog #slimmingworldfood #slimmingworldmotivation #slimmingworldjourney #slimmingworldmafia #slimmingworldinspiration #sw #swlife #swblog #swfood #foodblog #weightloss #missslinky2018 #weightlosstransformation #fitness #fitnessjourney #swmagazine #slimmingworldblogger
Lunch was a smoked salmon & caper salad from the Mourne Country hotel dressing on the side but didn't eat it or the wheaten bread and dinner a sun free chicken curry from this month's magazine with chicken, peppers mushrooms and a bag of the green rice @iceland really good ❀️ #curry #synfree #speedy #yummy #dinner #swmagazine #slim4xmas #christmas #swinsta @slimmingworld
Weigh in results! After a lovely weekend away with these huns, I’m happy to take a one pound gain and run with it! Here’s to the next week πŸ™ŒπŸ» #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
Today’s breakfast is a latte made with gingerbread @beaniescoffee and 150ml milk (half hea) along with chocolate weetabix (heb), milk (half hea) and speedy berries which bring me to 2/7 speed foods so far today! #EESP #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
BIRTHDAY PANCAKES πŸ₯žπŸ° . . Mother’s favourite!!!!! Had to be done .... @slimmingworld pancakes using your healthy extra b choice of oats (40g) 1 large egg, 50ml skimmed milk, 1 teaspoon of vanilla essence, 1 tablespoon of sweetener (0.5 syns) all mixed together and cooked in sunflower oil fry light (free) . Served with strawberries πŸ“ blueberries (both speed) banana 🍌 (free) and drizzled in choc shot (1 level teaspoon is 0.5 syns) πŸ˜‹πŸ« . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldblog #slimmingworldfood #slimmingworldmotivation #slimmingworldjourney #slimmingworldmafia #slimmingworldinspiration #sw #swlife #swblog #swfood #foodblog #weightloss #missslinky2018 #weightlosstransformation #fitness #fitnessjourney #swmagazine #slimmingworldblogger
Christmas shopping day complete & I might have to ask Santa for a new pair of feet -Im shattered πŸ˜‚ Had a cheeky nandos for tea which filled me up nicely. Btw, the new Peri Peri Gravy was AMAZINGGGGG. . I've got around 80% of my presents sorted now so this week will be lots of wrapping and purchasing the last few bits. . I'm totally ready for bed tonight - been out of the house since 9am until 8pm 😴 Back to work tomorrow. . . #swuk #sw #diet #slimmingworld #slimmingworlduk #swfamily #swinspiration #swdiary #slimmingworldjourney #swonline #fooddiary #weightlossjourney #healthylifestyle #healthy #weightloss #foodblog #slimmingworldrecipes #swrecipes #swsisterhood #foodoptimising #slimmingworldinsta #ukslimmingworld #swideas #swmagazine #swmember #nandos
SAAG ALOO . . Slimming World Saag Aloo Curry πŸ› Treated the Mother to her favourite curry this evening haven’t I πŸ˜‰ Ready for her birthday tomorrow πŸŽ‚ . I followed the recipe from the @slimmingworld website exactly and it was delicious (if I say so myself) πŸ˜› Completely syn free, plenty of speed and I served mine with plain boiled rice (free) 🍚 . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldblog #slimmingworldfood #slimmingworldmotivation #slimmingworldjourney #slimmingworldmafia #slimmingworldinspiration #sw #swlife #swblog #swfood #foodblog #weightloss #missslinky2018 #weightlosstransformation #fitness #fitnessjourney #swmagazine #slimmingworldblogger
Over the moon to reach my 21lb loss in just seven weeks, but a little disappointed & slightly disheartened by the fact that, for the last two weeks including tonight, I’ve only managed a 1lb loss 😢😐 #slimmingworldinsta #slimmingworldlunch #slimmingworld #slimmingworldrecipes #swmagazine #sw #swuk #slimmingworldworks #slimmingworlddiary #slimmingworldfamily #slimmingworldfollowers
Ooh hello πŸ˜πŸ™ŒπŸ» cheesy gammon, potato and veg bake for tea tonight from the sw Christmas book! I didn’t make the sweet vegetable roast that the book mentions, and instead I added broccoli, carrots, spring onions and spinach to bring me up to 8/7 speed foods on today’s 7777 #12weeksofslimmas #swcomedinewithus challenge! #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
OMGGGGGGG 😍😍😍😍 say no more!!!! So excited 😍😍😍😍 hope it tastes proper short bready!! Delish delish delish!! slimmingworld #slimmingworlduk #swuk #swfamily #sw #extraeasy #swplan #targetmember #weightloss #weightlosstransformation #weightlossjourney #swrecipes #swblog #swplan #swdiary #gym #loosingweight #dieting #healthyeating #slimmingworldinspiration #slimmingworldfood #swlife #blog #swbreakfast #hexa #hexb #swmagazine #covergirl #swdessert #aldi #hifi
Today’s lunch is a subway steak salad with ranch dressing (2) courtesy of @jennyflatman09 and @lesleyterry_sw who went and picked me one up 😭❀️ I’m now 6/7 speed foods down for the day πŸ’ͺ🏻 #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
CINNAMON WAFFLE TIME 🀀🀀😍 so I’m full of cold and craving a really sweet breakfast this morning so I’ve opted for cinnamon waffles! To make these, I mixed 40g oats (heb), an egg, 2tbsp quark, cinnamon and vanilla almond flavoured @skinnymixes and poured into a silicone waffle mould sprayed with Frylight. Cooked on 180 degrees for 30 mins then topped with speedy berries, more cinnamon and a sprinkle of @natvianaturalsweetener 😍 not bad for a syn free, SP friendly breakfast AND I’ve now had 3/7 speed foods on this weeks #12weeksofslimmas #swcomedinewithus 7777 challenge πŸ’ͺ🏻 #EESP #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia #swwaffles
Snaaacks 😍 fruit pot which was intended for my drive home but ended up being dessert, and a little snack plate I’m having now during the I’m a Celeb final full of PB powder (1.5), yogurt (1), a curly wurly (3) and a β€˜nana 🍌 #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
Anyone else finding this month realllllly difficult right now?? πŸ™ˆI started the month saying I was going to keep on plan til Christmas eve but it's just so difficult. I mean it took me all my strength not to purchase this BEAUTY - The white choccy Toblerone😭 Its one of my Christmas faves. For all of you still on plan, losing & totally focused; you get my full respectπŸ™Œ . . . #swuk #sw #diet #slimmingworld #slimmingworlduk #swfamily #swinspiration #swdiary #slimmingworldjourney #swonline #fooddiary #weightlossjourney #healthylifestyle #healthy #weightloss #foodblog #slimmingworldinsta #wwuk #ww #slimmingworldmember #slimmingworldrecipes #swrecipes #swsisterhood #foodoptimising #ukslimmingworld #swideas #swmagazine
Tonight’s concoction is from the latest SW magazine & it is the Greek-style beef moussaka...sun FREE...However, due to my wife being unable to eat red meat, I used Quorn mince instead...it was ok! If I did it again I’d be tempted to spice it up with chilli and possibly additional veg #slimmingworldinsta #slimmingworldlunch #slimmingworld #slimmingworldrecipes #swmagazine #sw #swuk
SQUAD GOALLLLS 😭❀️ cannot explain how great these babes are! So happy that this crazy journey brought us all together because I now have three absolute ride or dies in these three 😍 p.s shoutout to Tom and Joanne who both made the cut in that last photo too, you the real MVPs ✌🏼 #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
πŸŽ„ CHRISTMAS WEEK - DAY SEVEN πŸŽ„ home from a lovely weekend with @livsfoodlife , @shonagetshealthy and @slimmingworld_rae but the excitement has got me tired AF. Having a second dinner in a row to keep me sane πŸ™ŠπŸ˜‚ I’ve used sw sausages for the pig in a blanket to keep the syns for this meal low, as well as 1tsp gravy (1) mixed up with beef stock to thicken it up πŸ™ŒπŸ» #12weeksofslimmas #swcomedinewithus #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
PORK CHOP CHOP SUNDAY DINNER 🍴 . . Happy Sunday people! What’s a weekend without a proper dinner 😍 Counting 1.5 syns for Yorkshire pudding (recipe is further down my feed) and 2 syns for gravy to be safe. πŸ€— . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldblog #slimmingworldfood #slimmingworldmotivation #slimmingworldjourney #slimmingworldmafia #slimmingworldinspiration #sw #swlife #swblog #swfood #foodblog #weightloss #missslinky2018 #weightlosstransformation #fitness #fitnessjourney #swmagazine #slimmingworldblogger
Easy like Sunday mornings β€οΈπŸŽ„ breakfast made for me this morning, thank you Bear 🐻 1 x New York bakery seeded bagel thin (healthy extra B) with smoked bacon medallions (Free) and 1 x runny egg, just how I like it 😍 (free) with 1.5 syns worth of ketchup, delishhhhhhh and all on plan 😍 who needs McDonald’s breakfast hey! Hope you all have a Lully Sunday, I’m doing absolutely NOTHING today and I cannot wait!! ⭐️ #slimmingworld #slimmingworlduk #swuk #swfamily #sw #extraeasy #swplan #targetmember #weightloss #weightlosstransformation #weightlossjourney #swrecipes #swblog #swplan #swdiary #gym #loosingweight #dieting #healthyeating #slimmingworldinspiration #slimmingworldfood #swlife #blog #swbreakfast #hexa #hexb #swmagazine #covergirl #newyork #newyorkbakery #healthyextrab
Syn Free breakfast today using my healthy B for the bagel thin and Linda McCartney sausages! I’d say thanks to @livsfoodlife for cooking this buuuut she undercooked the sausages and tried to kill us so πŸ€·πŸ»β€β™€οΈ #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
Awesome! Love a good visual. Didn’t even realise I had started six weeks before Christmas week. I just chose to begin and here we are four weeks later. It’s a step by step process and I am not where I want to be yet but I feel healthier and happier already. A balanced healthy lifestyle is where it’s at πŸ˜‰ Two more weigh in’s before Christmas. I intend to enjoy my Christmas but not over indulge if I can help it. We shall see where we go with it. And then full steam ahead in January πŸ’ͺ #SlimmingWorld #SW #SWinsta #HealthyEating #Weightlossjourney #fitnessjourney #SWjourney #SWfamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWmagazine #slimmingworlduk #slimmingworldmums #slimmingworldfood #slimmingworldplan #slimmingworldfriendly #swinspo #slimmingworldinspiration #swcommunity #fit #fitness #fitnessjourney #fitmums #mumswhoworkout #mumofgirls
Evening All πŸ‘‹πŸ½ I am back from my holibobs🧳...What a jam packed few weeks it has been. Tampa ✈️ Miami ✈️ Cuba ✈️ 6 flights & 5 hotels later we are home 🏑❀️ Food wise the US πŸ‡ΊπŸ‡Έ & Cuba πŸ‡¨πŸ‡Ί did not disappoint. Everything in Cuba is home grown = the tastiest food ever πŸ₯˜πŸ₯πŸ€πŸI wish more pics were taken of the delicious food we had however when your hungry the plate gets demolished πŸ€ͺ #slimmingworld #slimmingworlduk #swuk #swfamily #sw #extraeasy #swplan #targetmember #weightloss #weightlosstransformation #weightlossjourney #swrecipes #swblog #swplan #swdiary #losingweight #dieting #healthyeating #slimmingworldinspiration #slimmingworldfood #swlife #synfree #swbreakfast #swlunch #swdinner #swdessert #hexa #hexb #swmagazine #nicoleseatwisedropasize
It wouldn’t be Christmas dinner without a dessert! Slimming world roulade (I follow @becsbites_sw ’s recipe to make it syn free, it is a tweak though!) topped with 1tbsp melted @jimjams_spreads (3.5). We also had mini Santa’s courtesy of @shonagetshealthy , which were syn free aside from the eyes buuuut they’re too small to count, right πŸ‘€πŸ˜‚ I’m now sat in bed nursing a massive food baby so it absolutely feels like Christmas 😍 #12weeksofslimmas #swcomedinewithus #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
πŸŽ„ CHRISTMAS WEEK - DAY SIX πŸŽ„early Christmas with @livsfoodlife , @shonagetshealthy and @slimmingworld_rae called for CHRISTMAS DINNER 😍 allll Syn Free (using sw sausages for the pigs in blankets) aside from the gravy (4) and my god was this deeelicious 😍 #12weeksofslimmas #swcomedinewithus #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
Syn Free fry up for today’s breakfast, using slimming world sausages and my healthy B for the bagel 😍🍳 #EESP #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
SYN FREE FRY UP 🍳 . . What a perfect start to a Saturday morning! β˜€οΈ Feeling fragile this morning after last nights celebrations for my Mums Birthday 😝 Everything on this plate is syn free on Slimming World! Breakfast is my favourite meal of the day 😬 . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldblog #slimmingworldfood #slimmingworldmotivation #slimmingworldjourney #slimmingworldmafia #slimmingworldinspiration #sw #swlife #swblog #swfood #foodblog #weightloss #missslinky2018 #weightlosstransformation #fitness #fitnessjourney #swmagazine #slimmingworldblogger
Tonight's tea - spinach and potato curry (recipe from the most recent SW magazine) with tumeric rice 😊 . . #slimmingworlduk #slimmingworld #swuk #swfamily #swjourney #swtargetmember #targetmember #freefood #foodoptimising #synfree #vegetarian #swrecipes #swmagazine #swmagazinerecipe
Finally arrived in Kent at casa del @livsfoodlife after 5.5 hours driving down south with @shonagetshealthy πŸ™Š thanks to @livsfoodlife and @slimmingworld_rae for having tea ready when we arrived! Syn Free chips and chicken cooked in garlic and paprika with @skinnyfoodco bbq sauce and 1tbsp @aldiuk lighter than light mayo (0.5) #SlimmingWorld #SW #SWinsta #HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #Motivation #ExtraEasy #SWExtraEasy #SWMagazine #SWExtraEasyPlan #SWMafia
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