#swtargetmember

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Told my husband he could have stand and stuff tortillas for when he got back from working abroad this week but he actually has leftovers and sprouts πŸ˜‚πŸ€¦πŸ»β€β™€οΈ waste not want not. Dreaming of tortillas tomorrow though just trying to figure out the syns etc although I’m route C for maintaining so can have an extra 20 syns and not really worry, so maybe I’ll just take it as a β€˜cheat’ meal and make sure I still get my third speed and cheese as my HexA. 5 syns for dinner, 1/4 cauliflower and a load of sprouts. Didn’t have lunch as the baby was alternating between sleeping and hysterically crying for at least an hour πŸ˜‚ #slimmingworldinsta #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldfamily #slimmingworldjourney #slimmingworldtransformation #sw #swuk #swfooddiary #swjourney #swtransformation #weightloss #targetmember #swtargetmember
Comfort pudding for tonight- from the SW comfort collections book. Will work our syns once I sit down- 5 in the book but I’ve used Wholemeal not white bread x #swpudding #breadpidding #marmalade #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #swfriends #swfamily #swfollowers #swfooddiary #foodoptimising #swtargetmember #diamondtargetmember
This is another reason why I joined sliming world!! To have fun with my family. This picture is actually making me cry happy tears because I can have such fun and I actually look happy. I’ve been good all week and said I’d only be on plan 6.5 days week being it my sons birthday. He’s chose dominos. I couldn’t have any at all or I could have a thin base, veggie toppings and reduced fat cheese and we can finish the lovely day we’ve had together without me looking left out. Yes it will be over my syns but it could be worse couldn’t it! And one pizza won’t put five stone back on 😊 #familydaysout #meadopenfarm #strugglesofatargetmember #swtargetmember #swmums #swlife #swfamily #myslimmingworldjourney #slimmingworlduk
L U N C H A big filling lunch as I'm covering a double group tonight. Creamy Cajun chicken Pasta but i served it with roast veg to get extra speed in and thereby reducing my pasta a little. The whole lot worked out at 1 A choice but it's made 4 portions so I'm going to over count and say half an A choice . #slim #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #foodoptimising #glutenfree #glutenfreeslimmingworld #healthyeating #healthyliving #foodblog #slimmingworldfooddiary #slimmingworldblog #slimmingworldconsultant #weightloss #weightlossresults #synfree #swtargetmember
Speedy broccoli and cauliflower soup for lunch πŸ₯¦ #myweightlossjourney #swtargetmember #slimmingworld #swvegetarian #myslimmingworldjourney
Proper tasty lunch πŸ˜‹ batchelors curry rice, chicken tikka, roasted veg and some Asda light Caesar dressing #living ybestlife #slimmingworld #sw #swuk #swtargetmember #slimmingworlduk
Post weigh in Spicy rice. Love this lunch at the moment! An @aldiuk golden rice packet, fry light fried onions and peppers, ham and some Cajun spice all chucked together. #slimmingworld #slimmingworlduk #extraeasy #swplan #swlife #swfood #weighdaylunch #weighday #eatingclean #healthyeating #maintainingweightloss #swtargetmember
Really honoured to be featured as the real life @slimmingworld success story in this week’s issue of @bestmagofficial. So surreal to see it in print. I was encouraged to join Slimming World after reading a similar story at the right time in my life. My hope is that someone else will see the story and believe that if I can achieve this they can also. #touchingheartschanginglives #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #swfamily #swsupport #swfriends #swinsta #slimmingworldinstagram #swtargetmember #slimmingworldtargetmember #10stonelighter
Leftovers for lunch 😍 Last night's Chinese chicken curry (0.5) with egg fried rice and half a roasted red pepper with 20g reduced fat cheddar melted over (half HEa) ❀ #slimmingworld #slimmingworlduk #slimmingworldlunch #foodoptimising #speedfreefood #sw #swtargetmember #healthyeating #leftovers
lunch at home today as i’m only doing a half day! thin cut steak, carrot fries and lettuce - suuuper tasty. full honesty though: i’ve not been on plan today - good meals but badddd in between! help motivate me plz i’m only 3.5lbs from target πŸ˜–
#soup soup is in put the Heinz into it with my lentils give us a smokey taste soup kettle is on off my favourite gadgets @morphyrichardsuk #slimmingworldscotland #slimmingworldireland #slimmingworldblogger #swtargetmember #slimmingworldfamily #soupday #slimmingworldworks
DAYS 40, 41, 42, 43, & 44 In The Sun β˜€οΈ. . β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ . Sorry for the silence! . My dad decided to visit us for 4 days ✈️🏝. . I made the choice to put down my phone & get away from social media πŸ“±βŒ¨οΈβŒ . I really just wanted to make the most of the time we had & enjoy being with him. He’s 81 and whilst in good health now you never know what’s around the corner. Life is short. . Had a lovely few days not worrying about anything bar making sure he was having a good time. Took very few photos of anything - ate out every day (often twice a day) and was very much OFF plan! 😡 Half by choice & half by just going with dad’s choices of food places. 🍩πŸ₯˜πŸ” . It’s all good βœ… . I feel absolutely no guilt for going off plan and eating & drinking whatever I wanted /was available although my tummy is now hankering after some more regular healthy options! πŸ˜‰ . β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ . #sw #slimmingworld #slimmingworldtargetmember #offplan #slimmingworldjourney #swsupport #socialmediabreak #noshameinagain #swtargetmember #makingmemories #fooddiary #swmafia #challengeyourself
Lunch: Tuna & Egg Salad with Cucumber. also had lots of fruit . . #slimmingworldinsta #synfreefood #slimmingjourney #swtargetmember #swlunch #swmafiauk #swfamily #slimmingworld
Brunch with my homemade whole meal bread 🀀😍 #slimmingworld #swtargetmember
this has definitely been the logic my brain has been working with the past few weeks πŸ‘€πŸ€­πŸ€«
Breakfast on the go this morning! πŸšΆπŸΌβ€β™€οΈ . 40g porridge oats (hex b), Muller Light Skinny Cappuccino yoghurt (1 syn) - if you've not tried the Muller Light @mullerukandireland coffee shop edition you really need to, the cappuccino one is just 😍😍😍😍😍😍 - and frozen raspberries & blueberries (speed)! All packed into by breakfast pot from @lovewilko - only Β£2, BARGAIN! . . . . . . #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #sw #swuk #swuk2018 #swinsta #swinstagram #swfood #swlife #swleeds #swheadingley #swfamily #swjourney #swtargetmember #foodblog #fooddiary #foodoptimising #healthychoices #healthylifestyle #healthybreakfast #healthyeating #weightloss #weightlossjourney #motivated #motivation #visualfooddiary #targetmember #swmafia
Sultana and carrot baked oats, quark and berries. 40g Oats as HexB and 25g of @sainsburys Sultanas for 3.5 syns. With quark and berries. Trying to feel better with good food. Planning a perfect #foodoptimising week. #slimmingworldlife #slimmingworldgroup #slimmingworldcommunity #slimmingworldtargetmember #myperfectweek #HexB #perfectweek #perfectfoodoptimisingweek #swtargetrange #swtarget #swtargetmember #foodoptimising #foodoptimisinglife #foodoptimise #foodoptimisingworks #fooddiary #slimmingworldworks
*Honest Post* It’s been a funny old week which has resulted in drinking too much and eating all the wrong things. This is the first time I’ve been off-plan like this and my how I’ve learnt. I’m still under target which is amazing but I’ll try and curb my bad habits of the last week ⭐️@slimmingworld #sw #swuk #slimmingworld #slimmingworlduk #swmafia #swarmy #swfollowers #weightloss #groupwomanoftheyear #swtarget #swtargetmember #slimmingworldtargetmember #foodoptimising #groupmissslinky #missslinky #letsmaintain
Simple breaky today, 70g of Aldi fruit wheats (HeB + 4syns) feeling a little hungry this morning and need to go shopping 😣 . . . #slimmingworld #slimmingworlsmeals #swtargetmember #backonplan #breakfast #swfamily
its my brother’s birthday today, so had to be a mug cake for breakfast! (again πŸ˜‚) - although he had leftover pizza from his chippy tea last night πŸ˜’πŸ™ˆ 3 syns for chocolate spread on top!
Breakfast ft egg porn 😍 so simple, but one of the best 2 trimmed bacon πŸ₯“ (protein), 2 poached eggs πŸ₯š (protein) on 2 slices wholemeal 🍞 (hexb), can't beat starting the day syn free πŸ€— #healthyfood #maintainingweightloss #slimmingworldrecipes #slimmingworld #swuk #slimmingworldmotivation #foodoptimising #slimmingworldmums #weightlossjourney #synfree #healthyextras #churwellslimmers #freefood #extraeasy #onplan #weightloss #instafood #swaccount #swinsta #swfooddiary #swtargetmember #swblogger #foodblogger #fooddiary
so last night i slept from 5pm til 8pm, got up and ate this, then slept again from 9pm until now. πŸ™ƒ may not be home-made but it was China for world week πŸ˜‚ on plan though - 11.5 syns for the whole tub. sometimes its just needed πŸ€·πŸ»β€β™€οΈ #12weeksofslimmas #swcomedinewithus
I slept in this morning so breakfast was the first thing I could grab πŸ™ˆ it is a banana 🍌 & 2 x chocolate & salted cameras rice cakes which are new from @tescofood & I am addicted! 😍 taste amazing as a β€˜wee’ treat 🍴 260 calories 😊 #throwbackthursday #stopcomparing #firstpregnancy #marchbaby #swbaby #mummytobe #swpregnancy #backonplan #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swtargetmember #swbacktobasics #swmotivation #beinghonest #mfptransformation #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #myfitnesspaljourney #mfpukjourney #mfpuk #weightlossjourney
Lacking speed on my plate but delicious beef chilli with peaches served with rice 3 syns for peaches in juice and flour #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #swuk #swfoodplan #swfoodblogger #swblogger #swfollowers #swsupport #swinsta #swukinstagram πŸ’•πŸ‘Œ #myweightlossjourney #swtargetmember #swonplan #swfooddiary #sw
Put on a pound this week even though I stuck to plan!! So came home and ate what I wanted! Probably not the best response! Still in target but only just! #slimmingworlduk #swuk #swtargetmember
I find every little pregnancy niggle to be a blessing because of the position we have already been in. If I'm honest... I've loved every single moment of this pregnancy apart from the anxiety and fear that came with this being a rainbow baby. I spent every second until the scans feeling sick, feeling as though those horrible words we'd heard before would come again until that split second when a heartbeat was confirmed every time. Did I walk out of those scans and stay content? No. I walked out content but the fear creeps back. A rainbow pregnancy is spent with such happiness but such fear too. So each day that I felt nauseous... I smiled. Each night I'm kept awake by kicks and movement... I smile. In a way our loss has made me feel lucky to appreciate every single thing that I see others complain about. Pregnant women are entitled to say they feel a little uncomfortable, full of gas or tired. It's still a blessing and we know it's a blessing. #healthypregnancy #rainbowbaby #precious #pregnant #pregnancy #babybump #happy #love #focus #healthyeating #sw #slimmingworld #swpregnancy #motivation #determination #dedication #swuk #slimmingworlduk #swsupport #swtargetmember #selflove #selfacceptance #loveyourbody #25weekspregnant
T H R O WπŸ”™ T H U R S D A Y β€’ 4.5 Stone Gone πŸ‘‹πŸΌ So many people told me after the wedding I would gain weight back, I’m determined to not let that happen...apart from holidays and until I get preggers 🀞🏼🀰🏻Healthy lifestyle for lifeπŸ‘ŒπŸΌπŸ₯¦πŸƒπŸ»β€β™€οΈ β€’ #slimmingworldtargetmember #swtargetmember #weightlossblogger #foodblog #healthyeating #sw #swuk #swfriends #swfamily #slimmingworldblog #swblog #swfollowers #slimmingworld #slimmingworlduk #slimmingworldfollowers #swinsta #slimmingworldinspiration #slimmingworldmotivation #diet #lifestyle #fitness #weightlosstransformation #beforeandafterweightloss #transformationtuesday #weightloss #beforeandafter #tt #throwbackthursday #foodoptimising #tbt
Throwback Thursday!! The photo on the left was the reason I started slimming world. I looked horrible in my sons 1st birthday pictures!! I didn’t want the same for my daughters. I gave myself 10 months and I lost 6 stone, picture on the right was her birthday at target. It’s my boys 4th birthday today so will not totally be on plan but I’ll never be that person on the left again that I was three years ago #throwbackthursday #strugglesofatargetmember #swtargetmember #swmums #swlife #swfamily #myslimmingworldjourney #slimmingworlduk
Today I felt good again in my skinny jeans ... that’s progress! That last 3 weeks have been tough but I’m finally feeling less bloated and like I’ve actually lost some lbs πŸ‘πŸΌπŸ˜‰ #slimmingworldinsta #slimmingworldmums #slimmingjourney #slimmingworldjourney #swtargetmember #weightloss #weightlossmotivation #feelgood #healthylifestyle #skinnyjeans
LOVE YOURSELF FIRST, because when you’re empowering and uplifting others that love comes right back at ya ❀️ #slimmingworldinsta #slimmingjourney #slimmingworldjourney #swtargetmember #loveyourself #kindness #weightlossjourney #transformation
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