#takeiteasy

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Ding Ding Ding! It's self care o' clock! And Monday is the toughest day of the week, so what better time to practice some good ol' fashioned self care than after a harrowing Monday? Check out my latest blog post for some ideas for everyday self care that can be easily integrated into your routine! Self caring is self loving so spread the love kids! ---- #selfcare #likeforlike #followforfollow #recoveryisworthit #recoverywarriors #thesadgirlsclub #pink #blog #MentalHealthAwareness #mentalhealthwarrior #ed #depression #anxiety #ocd #followit #pastels #aesthetic #youcan #selflove #wecanbeatit #selfloveclub #mondayblues #ihatemonday #everydayselfcare #100daysofselfcare #selfcarecomesfirst #takeiteasy #youdoyou #selfcareclub
Taking time to eat mindfullly and enjoying every minute of it one dish at a time is meditation. Now for the finale! #lunchtime #eating #peaceandquiet #enjoyment #italian #food #dessert #cappuccino #travel #leisure #takeiteasy
"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind”.- Bernard M Baruch. #yoga #yogamx #yogaeveryday #goodvibes #believeinyourself #beyourself #nature #sirsasana #breathe #takeiteasy #namaste #yogamat #colors #path #freedom
Then after I will wonder why we gained so much weight... #takeiteasy #food #relax #sleep #cocktails #whybother #celio #lavidaesunsueño #estavainasigue
Einen wunderschönen #motivationmonday liebe @fitfam_de ☀️ Ich hoffe ihr seit einigermaßen gut in die neue Arbeitswoche gestartet👨🏽‍💻! Bei mir ist es die letzte Woche vor meinem Urlaub und es gibt noch einiges zu tun😩! Jetzt heißt es:"Raus aus der Komfortzone!“ ⁉️Wem fällt es ebenfalls schwer sich aus seiner persönlichen Komfortzone herauszubewegen und mal die Dinge in Angriff zu nehmen, die man ewig vor sich her geschoben hat, bzw. nicht so gerne macht⁉️ Mit welcher Herangehensweise nimmt ihr euch dieser Sache an, egal ob im Business oder sportlich betrachtet 🤔❕❔ Schreibt gerne eure Meinung in die Kommentare und gerne auch eure Meinung zu meiner aktuellen Form 🙃❔ Ich freue mich über eure Meinungen und über konstruktive Kritik 💪🏽😉 Euch allen weiterhin viel Erfolg in der neuen Woche und immer schön locker flockig durch die Hose atmen Leute 🐕 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 *Werbung enthalten💁🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️ 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #exlimit #exceed #neuewoche #keepcalm #takeiteasy #komfortzone #komfortzoneverlassen #meinung #kritik #kommentare #like4like #followme #shoutout #fitness #feelthefitness #instagym #instafit #pumpen #ohnefleißkeineis #comments #fitboys #abgerechnetwirdamstrand #rsds #lifenelson
Having a #migraine but #still #shining as I #takeiteasy
Der Tag, an dem du aufhörst, das Rennen mitzumachen, ist der Tag, an dem du das Rennen gewinnst. ❤💛💚 #me #redhair #naturally #oiseasy #takeiteasy #poem #word #truth #feeling #emotion #seelenfrieden #collectexperiences #thankful #positivevibes #positivity #picoftheday #followme
RECEITA DE SORVETE VEGANO COM MOVE Olha que delícia de receita que o @vegetarirango preparou com a barrinha de proteína Move da Harts! Só de olhar já dá agua na boca... essa receita é bem fácil de fazer, por isso, não perde tempo e anota aí! INGREDIENTES • 1 xícara de castanha-de-caju (hidratadas antes 8 horas de molho) • 1 xícara de água • 1 colher de chá de lecitina de girassol (ou lecitina de soja) • 3 colheres de chá de essência de baunilha • 1 xícara de açúcar demerara PREPARO Em uma panela, ferva a água com o açúcar. Após ferver, coloque o líquido no liquidificador e acrescente a castanha-de-caju hidratada e a lecitina de girassol. Bata bem até obter uma mistura homogênea e para finalizar coloque 3 colheres de chá de essência de baunilha, bata novamente para misturar. Coloque essa mistura em uma tigela no congelador por algumas horas para que a mistura fique bem firme. Após este tempo, corte pedaços da barrinha Move da Harts Natural, misture com o sorvete e volte por mais alguns minutos na geladeira. PRONTO! Agora você pode se deliciar com um saboroso sorvete vegano e com proteína vegana da Harts Natural! Tudo 100% natural e saudável 😊 Para ajudar, no canal do YouTube do VegetariRANGO tem o vídeo do passo a passo da receita. #receita #moveharts #vegana #chocolate #hartsnatural #takeiteasy #saudavel #barradefruta #barradenuts #vidafeliz #vidasaudavel #natural #saude #ingredientessaudaveis #semgluten #semconservantes #alimentacaosaudavel #loveharts #organica #kosher #veganaharts #exercícios #saude #veganfood #vegan #health #lifestyle
pen to paper.. the rings in a tree are flat, there is an optical illusion of depth and dimension. when we reach the deserts and the mountains i think we are in awe of the beauty because it does have depth, there is dimension. i noticed this while awaiting a drop off at good will this morning. see the opportunity for dimension, depth? life can be flat or full of depth. it depends on how you look at it. its all perspective. if it appears to be frightening then it will be. if it appears to be easy, then will it be? if it appears to be successful, are there not rewards in the end? if it appears abundant and joyful, is it not? take the depth you feel living in your body. you can feel your fingers, your skin, the bones and muscles underneath them. there is dimension there. there is depth there. live full. take up space. stretch out and stay awhile would ya! do not be flat and easy to ride over. instead be complicated, windy, twisty, curious, and eager to explore all of who you are and what places you can move thru on this planet. #takeiteasy #writer #curious #life #positivevibes #takeupspace #screaminggratitude
İnsana yetiyor, mavinin köpüklendiğini görmek, bir nefes almak, saçlarının rüzgarda dalgalanması, martıların kendini rüzgara bırakışındaki rahatlığını hissetmek, bir özgürlük duygusu, bir huzur... Güzel yani💙 . . #seviyorum #istanbul #boğaz #deniz #mavi #hayat #renk #hayatandanibarettir #nefes #insan #özgürlük #martı #istanbullovers #bosphorus #ferry #blue #sea #seagull #freedom #fly #moment #breathtaking #lifeisbeautiful #citytrip #takeiteasy #mycity
Se fosse socialmente accettabile io le giornate le inizierei così....😂😎 #zacapa #zacaparum23 #zacaparum #takeiteasy
Getting itchy feet to go ride and my cat is like.........just chill rusty take it easy,like me💤💤💤💤#itsacatslife #chill #takeiteasy #easylife #laidback #recovery #
Si igual no tenías dinero en el banco, hoy es como "empezar de cero"🤣... 😂😂 Una sonrisita antes de morir infartados, vale? • • • • #FelizLunes #TakeItEasy #venezuela #MaduroCoñoetumadre #Tea
On vous présente "Séquoia" 🌳 cette maison magnifique désormais disponible en location. Un lieu idéal pour un long WE avec les kids 👫👫Imaginez-les jouer aux aventuriers dans cette cabane nichée dans l'immense arbre, avec vue imprenable sur la piscine ... 👌🏼 Le rêve ✨ est sur notre site (lien dans la bio) • • • #theonlyplace #locationdeluxe #maisonsdexception #locationdevacances #maisonàlouer #besthomestostayever #citytrip #weekend #weekendaway #holidays #inspiration #designinlyon #luxuryhomes #luxuryvacation #beautifuldestination #slowlife #lifestyle #arty #bohochicstyle #takeiteasy #hygge #kidsfriendly #lyon #igerslyon #onlylyon #tourismelyon #rhonealpes
▪️⏰▪Naast dat je de maandag misschien tuk vindt omdat het maandag is, is het daarnaast ook een dag waarop je weer van alles lijkt te moeten doen...😫 Maar waarom, en van wie? Sta jij daar wel eens bij stil? Voor wie en waarom doe je wat je doet? En dan nog iets hè; Alles waarvan je denkt dat na het weekend moet gebeuren, hoeft niet allemaal in die maandag gepropt te worden hè!? Een week heeft meer dagen. Dus; Kalmaan! 🤗 . . . . #maandag #takeiteasy #coaching #voorendoorjongeren #2getthere #Zutphen
Throughout life people will make you mad, disrespect you and treat you bad. Let god deal with the things they do, cause hate in your heart and overthinking with your brain will consume you too😉🙂. #goodevening #fashionblogger #menfashionblogger #travelblogger #model #aboutlife #streetshoot #takeiteasy #yolo #sk
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What I like about vacations is that the only decision you have to take is where to eat and where to swim 🙂 . . #octopus #sea #taverna #seafood #takeiteasy #happydays #travel #greece
#mindset #Monday I started new #meds on #friday after 6 months #medicationfree and wow, are they messing things up! I'm #experimenting with what my body can do in this new state and today was a fantastic display of #wtf I swam maybe 400 metres and it felt like the #swim in #ironman or wait, the #muskoka #longcourse #triathlon swim where you're screwed if you get caught against stream. My ride around #lakeshore was also spectacularly hard: I can't even use my heavy #backpack or #steel #commuterbike as an #excuse On top of feeling bizarre, my #appetite is getting annihilated, so I made sure to grab a bowl from @BOLTFRESHBAR and head home. It's strangely hard to take my own advice, "Do what you can do, go slow, rest, try again tomorrow" #autoimmune #wegeners #warrior #takeiteasy #keepgoingse
Death shouldn't make you fear living the rest of your life... ♡♡♡♡♡♡♡♡ ♡♡♡♡♡♡ ♡♡♡♡♡ ○○○○ ●●●●●●●● ■■♤♤♤♤♤■■■■ ☆☆☆☆☆ ¿¿¿¿¡¡¡¡¡¿《》》》》》》》》 ¤¤¤¤¤¤¤¤¤¤ WE HAVEN'T LIVED UNTIL WE HAVE DIED INSIDE AND LEARNED TO MOVE THROUGH THAT PAIN. WE DON'T UNDERSTAND WHY PEOPLE DIE OR WHY THE EVIL LIVE AND THE GOOD DIE YOUNG. IS IT GOD'S PLAN TO TEACH US THAT DEATH IS ONLY TEMPORARY? HOW CAN YOU RELATE TO A DEATH THAT HAS TRANSFORMED YOUR CORE? #loveher #best #meditation #alignment #celestial #yogagirl #yogapose #yogaflow #flexible #perfection #concrete #text #pics #belief #centered #beautyful #day #mood 😏 #takeiteasy #enjoylife #death #trip #soulful #upsidedown #adobe #videoshow #videoftheday #becareful #universehasyourback #trusttheprocess
Yeah, yeah, yeah it's Monday blah blah blah, but your brain's still in weekend mode. Make it happy and just ease into the week with Tostitos and Salsa, oh yeah skip the Monday meeting, you're OK! #Tostitos #FritoLay #Food #Foodie #FoodPorn #Tasty #Monday #TakeItEasy #PhotoOfTheDay #TortillaChips #Salsa
The Infinity Pool, where the blue of the water meets the blue of the sky and together fall into the sea. #infinity #pool #blue #sky #sea #landscape #panorama #onething #capri #summertime #dayoff #relax #takeiteasy #lifeisbeautiful #solocosebelle
Ох уж эти проблемы 🙈 Если проблему можно разрешить -не стоит о ней беспокоиться. Если проблема неразрешима-беспокоиться о ней бессмысленно. Проблемы вообще нельзя воспринимать всерьёз. А то они поверят, что они существуют ... Take it easy 🙏🏼❣️👀 #dontworry #behappy #noproblem #nodoubt #drinktea #takeiteasy
Slow up 2018 🤩🚴‍♀️🔥 #tensing #slowup #slowdown #takeiteasy
Today just 50min easy test ride with #base #endurance powers 💪🚴‍♂️ and just testing my condition after a flu. It felt ok but not fully recovered yet and taking still easy. 👍Tänään vain 50min kevyttä #pyöräilyä ja kunnon testaamista flunssan jälkeen #peruskestävyys tehoilla. 💪🚴‍♂️ Oli ihan ok mut en ole vielä täysin toipunut ja otan vielä kevyesti. 👍#cycling #workout #roadbike #maantiepyörä #xeonteamcgf #ultegradi2 #veltecspeed #garminforerunner #garminedge #garminvector #backinthesaddle #takeiteasy #kevyttäpyörittelyä #toipumassa #recovery
⛅😍😍 #sundown #takeiteasy 💙
Mye å tenke på, så da er det viktig å ikke stresse👌😴 #takeiteasy #relax #mindful #pushyourself #motivation #goals #fitness #gymlife #nevergiveup #follow #pictureoftheday
Doing a little reading this morning. The Recording Industry Association of America told The Associated Press on Monday that the Eagles' album - "Their Greatest Hits 1971-1975" - is now certified 38x platinum. #Eagles #TheEagles #DonHenley #GlennFrey #TakeitEasy #BestofmyLove
It's #summer #watchgeeks hence do more sport, drink a #spritz and take it easy - Horbitech by Horbiter® #calypsowatches #spritztime #festinawatches #aperol #summervibes @festina.watches
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