#takeiteasy

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Będąc mamą trójki dzieci mam co robić:) ciężko znaleźć moment dla siebie. Ale da się, na pewno, nie będę szukać wymówek:) jakoś codziennie mi się udaje wykombinować te parę chwil dla siebie.... czasami oczywiście przy wsparciu bliskich. Bez nich ciężko czasami by było.... 🌼🌻🌺 #busymum #happymum #blonde #mumofthree #instamum #catchlife #relax #takeiteasy
Kezdődik az Utazás az ismeretlenbe 🎼🎤🎸 #tatraiband #mupa #titkosszerelem #takeiteasy #tesosprogram
63-65/365: A bit of food 😊. Asparagus, chicken and mushroom-coconut cream sauce. For dessert mango with greek yogurt and cinnamon. I took it really easy over the weekend. On Friday I did only 100 squats, on Saturday we went for a walk in forest and on Sunday yoga. You don’t need to go beast mode every single day. Some rest goes a long way 😊. #t1d #365daychallenge #food #mangowithcinnamon #chicken #asparagus #dinner #healthcomesfirst #takeiteasy #restisimportant
Alot of you are going through something bad that is going to help you. You cant see it yet but in a month or two you will be grateful that its happening. look after your health okay x #happiness #healing #higherconsciousness #higherself #meditate #trust #love #wisdom #enlightenment #advice #lifequotes #takeiteasy
“Tu sei quello del libro di Gaia? Bene. Sappi che questo gelo boia lo sto prendendo per colpa tua, quindi grazie per avermi convinta a continuare a correre”. Quando sento dire: “È solo un’altra medaglia, ne ho scatole piene a casa”, mi fermo sempre un momento e mi regalo il tempo di pensare al percorso lasciato alle spalle. Se ha senso essere arrivati qui, se ha senso proseguire ancora. Sarebbe davvero più facile ritornare sul divano, chiudere le scarpe nell’armadio, far asciugare l’inchiostro e, con un ultimo colpo di piedi, scacciare tutti gli sbattimenti che non si vedono né si immaginano. Ieri ho pensato ad un anno fa, dopo la mezza di Cittadella, corsa da solo, salutavo gli amici, mettevo nel baule il sorprendete pacco gara, e mi affidavo alla nebbia e all’autostrada, verso Parma ed una quotidianità che non funzionava più in modo naturale. Ieri, a Cittadella tirava davvero un gelo boia, e davvero non ho sentito freddo nemmeno un istante. Neanche un metro. Quella frase di una sconosciuta, le foto sulla linea di partenza. Il via. Quella strana, inaspettata, netta voglia di balzare in avanti, che mi è esplosa dentro al chilometro 3, di mordere, e via via via. Non più in fuga in fretta da qualcosa, ma quasi scivolare, in una progressione costante, sorridente, inesorabile, verso qualcosa. E per me correre così è poesia. Il finale, superando un sacco di persone, le mani prese, strette e su verso il cielo, il té caldo, le foto, volti che vedo in giro per le gare, altri grazie sconosciuti per le mie parole in una storia. Il terzo tempo a tutto volume, litigando per la salsa con la barista annoiata e la grinta sbattuta sul tavolo. Avere voglia di raccontarti tutto, perché fossi lì. E poi sistemare in macchina il pacco gara, un anno dopo ancora più grande, salutare gli amici e guidare, dentro al sole e all’autostrada. Verso casa. Quella vera questa volta. È solo un’altra medaglia, ne ho scatole piene a casa. Però questa ha un disegno che a me ricorda il profilo di Gaia, accanto alla parola “finisher”. E questa volta non sono stato l’unico visionario in azione. #4piedi #MakeItBright #foreverfinisher #alziamocidaldivanoperò
💛 I am so gratefull for my great-full year, for everyone, who was before it and who will be after, who will stay and who will go 💙 love you and thank you soooooo much for being a part of my lifestory 🙏 And as the main thing I learnt from these 364 days, the person I have to remember to love deeply and always, the person I can trust and share all of my thoughts and feelings, the person who loves back hundreds times more the whole Universe by exploring every day how amazing it all is... this person is me. and I let myself go. I feel. I love. I love myself.. ❤️🌊💫 Let all of you be in connection with yourself 💙🙏 the truth of your life is inside of you. inside I am dancing.. and you? dance with me) 💚💛❤️
Coming out! Well this is the sos dinner in the middle of a hurricane... and this is our small kitchen after four days without my husband, trying to find a balance among a toddler, work and household tasks. 👩‍👦🎤🛋🧞‍♀️ My working sisters of motherhood, be proud of yourself if you have perfect days! 😘💪👍 Telling the truth this morning I had to choose work unexpectedly, so I decided to spend all the afternoon outside with my kid. So, Moms around the world, do it later or ask for help, but don't blame yourself, if sometimes you are not perfect women, moms, housewives at the same time! :) #household #householdchores #workingmom #musicianmommy #musicianmom #letyourselfbeimperfect #becalm #takeiteasy #momwithtoddlers #lovemylife #perfectmess #hahaha
Comienza tu semana de la manera más refrescante! Sin calorías, sin sodio y con mucho sabor! #takeiteasy
• «È la possibilità di realizzare un sogno che rende la vita così interessante» • #dreams #dream #aim #life #takeiteasy
Ci sono anime che vibrano ad una frequenta tale, che porta l'uomo a sollevare la loro consapevolezza. Vogliono evolversi, cambiare, sperimentare. Scelgono sempre di mettersi in gioco e stravolgere le proprie abitudini e la propria mentalità per crescere sempre di più, arrivando a quel successo così gradito.🧠👌🏼 #cestlavie #mind #changeyourmind #changeyourlife #business #mlm #moda #stileitaliano #nobiltàitaliana #positivity #positivemind #charisma #takeiteasy #santeodoro #santeodoro2018 #sardegnaofficial #sardegnagram #seaview
Segunda feira correria, sem tempo pra bolar aquele do dia. Salve familia! 💥☝️ #takeiteasy #slowburning #slowlife #lifestyle
IM the ONLY OWNER . . #BigBoss #HemmyLee #BOSS #TakeItEasy . . . MINK LASH @hair2toe “Just SLAYING” 🙄
I’m sitting here trying really hard to convince myself that I feel awesome. Yeah, I’m not winning that conversation🤦🏻‍♀️. Trying to remind myself that it’s okay to let go of my large before Christmas to-do list. After all, I did just have a surprise surgery 2 days ago. I’m going to try really hard to find peace with my situation today that most likely will continue into tomorrow, and the next day. I’m going to drink my tummy tea, teach Algebra from the couch🙌🏼,watch movies, snuggle with my babes and not think about the 100 other things I need to/want to be doing. 💋 #monday #postsurgery #sick #rest #takeiteasy #mondaymood #sorrynotsorry #slowdown #reality #keepingitreal #christmastime #tea #homeschool #homeschoolers #homeschoolmom #life #momlife #teach #motherhood
It’s one week until Christmas Eve. 😳 You do not need to rush about, scrambling, trying to find gifts that will possibly get returned anyway. Do something different. 🙂 A Traveling Book Party is the ticket. Link is in the bio. 🥚 You’re welcome. 🥚 #mobilebookshop #travelingbookparty #booklovers #noeggsrequired #booktruck #1weektillchristmas #takeiteasy #toocooltoscramble #yougotthis
🤙🏽 “ Said she think she floating Told her take it easy “ #blue #soul #takeiteasy #sharingan
Kiedy stres Cię zżera nie ma innej opcji niż zimny Haze, nawet przy keto😁 when stress eats you there no other way than Haze😁even on keto #relax #takeIteasy #cheatday #sorry #ketodiet #raesonable
Thumbs up who are taking it easy before christmas👏🏻 Grab yours and feel good ☃️ #feelgood #takeiteasy #light #smoothie #detox #green #grabyoursmoothie #healthyfood #superfoods #beforechristmas #smuutirevolutsioon #boostyourself #🎅
Wenn du gar keine freie Minute hast. Und tausend Dinge machst. Und alles so wichtig ist, dass du es nicht mehr bist. Wenn dein Körper dir 100 Zeichen gibt, aber sich deine Pause immer wieder verschiebt. Wenn du sofort eine Ausrede kennst. Und in dir drinnen verheizt und brennst. Dann weißt du. Setz dich hin. Beginn! Jetzt in dieser Sekunde. Nicht in einer Stunde. Yoga brauchst du dann am meisten, wenn du glaubst du kannst es dir nicht leisten. #yoga #jetzt #om #ruhe #meditation #relax #takeiteasy #krieger #now #gegenstrom @lindapassagier : Danke für das Foto! 🥰
Beaucoup d’amies qui me connaissent depuis longtemps me font remarquer que je ressemble de plus en plus au petit bonhomme sur le dessin... je me suis affranchie un peu plus du regard des autres. De leur jugement. De l’image que je peux donner... avant j’étais très angoissée à l’idée de vexer ou de décevoir les gens en m’exprimant. Aujourd’hui j’ai compris que ce n’était pas mon problème l’interprétation des gens. C’est leur affaire, à eux. La façon dont ils mènent leur vie et réagissent les regarde finalement. Et moi vous savez quoi? Je me sens TELLEMENT mieux. Mais si vous saviez 😅 Je ne ressens presque plus rien lorsque je ne correspond pas aux attentes des autres et c’est très agréable. Moralité soyons nous même, les conséquences seront forcément bénéfiques pour nous, le reste... c’est que ça devait se passer comme ça 🙃 #yoga #yogini #meditation #breathe #takeiteasy #fuckit #beyourself #happiness #aixmaville #aixenprovence #aixoise #aix #yogateacher #profdeyoga
Effetto ottico 😶🍹 #night #takeiteasy #techno #jorisvoorn
✨ breathe in... and breathe out... ✨ Today is the last Monday before Christmas Guys! Just one more week and we can finally enjoy the wonderful Christmas break. Every year I find December particularly stressful - do you Guys have the same? And it's not only because of the Xmas shopping or shorter, colder days. In fact, I have quite a lot on my plate right now and that definitely doesn't make it less stressful either. Lately I've been really focusing on my mental health so I got very excited when Megan from @jengu_health reached out to try dōTERRA essential oils. This is something completely new to me but after the consultation with Megan I'm excited to see how the oils could help with my mental wellbeing. We focused mainly on 3 areas: ✨ stress management ✨ exercise support ✨ improving sleep Talking about the sleep - I've been putting 2 drops of Lavender oil on my pillows right before going to sleep and I'm sleeping like a baby now! 💤 Any questions about the products - don't hesitate to DM Megan @jengu_health Not only she's an expert when it comes to essential oils but also she's the loveliest and kindest person in the world 🤗 ______________ #essentialoils #naturalmedicine #doterra #mondaymotivation #mentalhealth #mentalfitness #instahealth #healthylifestyle #mentalhealthawareness  #selfcare #selflove  #mindfulness #meditation #yoga #wellbeing #wellness #healthylifestyle #happylifestyle #fitnessmotivation #happyandhealthy #meditate #stressrelief #fitnessinspiration #takeiteasy #smile #positivevibesonly
Easy-going at home .... le 1er jour du restant de ma vie, d'abord me ressourcer un peu à la maison ^_^ #athome #homesweethome #zen #dutempspourmoi #takeiteasy
SURVIVOR-42000 😱😱😱😱 DANK WRECKINGBALL DAB 😎👍CHEERS GUYS 💀🔥💨💨💨💨🙌 WITH FAT CLOUDS ❤DRYDABS❤ & 😎👍HEY-take it easy 🤯BOOM🤯 #survivor42000 #drydabking #viral #follow #hotanddry #dank #wreckingball #dab #drydabs4life #rep4life @dank_shades #team @thebackpackerusa #customdabtools #customrigs @pothead_productionz420 #drydabsurvival #survivorclouds #bigsmokeyfam #hightimes #hightimesmagazine #fuckery #high #as #a #giraffe #takeiteasy
La plaza es mi jardín, jogging STYLE forever forever forever 🖤🌹🍃🌴🌳🌲🐺 ° • ° #120 #tranki #tranka #trankastyle #style #boystyle #🐺 #plaza #jardin #pie #pieces (? #pies #dedo #dedos #finger #fingers #quiet #calm #calma #serene #sereno #takeiteasy #easy #easywear #jogging #comoencasa
Tal & the flys play bob marley #4 Easy skanking Ras abu galum, Sinai Full video on facebook :) ❤️💛💚 #bobmarley #cover #easyskanking #oud #singer #rastaman #dreadlocks #positivevibration #takeiteasy #sinai
There are no special demons that operate in December, it is lack of planning & unnecessary competition that leads to all manner of tragedies this period. There was a young man who bought a car during Christmas, went to driving school for a few days, and chose to drive to the village by himself. Unfortunately, he entered under a trailer on the highway, & everybody in the car, including himself died. That was a careless death. The best thing he would have done was to pay an experienced driver to take him to the village. Many people will repeat this same mistake from next week, and when they die, we will say it is the spirit of ember months. Africans have demonic names for all their mistakes. I'm not saying that there are no forces of Hell on the highway, but if we do our part, God will definitely protect us. I know that some of us will say "God forbid," but the competition to show who is the wealthiest person in the village this season is also why some people may not see 2019 I have always maintained that having cars and building houses, and using expensive wine to wash your clothes is not a sign that you're rich. Stop trying to show the villagers that you're now a wealthy person. If you are truly wealthy we will know. We know that Aliko Dangote is a billionaire because his companies are there for all to see. To go through this season unscathed, you need rest. Jesus said: "Come unto me, all ye that labour and are heavy laden, and I will give you rest." Matthew 11:28. The rest He's talking about is not idleness, but having peace of mind while chasing after ur dreams. I will never forget what my brother told me many years ago. He said, "Good things will never finish." That phrase delivered me from unnecessary competition forever. Don't get me wrong, it's good to be motivated or inspired by the achievements of others, but don't let it put you under unnecessary pressure. Celebrate their achievements & move on. #spiritfilled #contentment #nopressure #houseofradikalz #cardinalcoconutoil #springhillministries #takeiteasy #relax
🌻HAAAAAPPPY MONDAY!🌻. . ⚠️Warning!! I know people don't like to read long posts, BUT I'm sharing because someone might relate💁‍♀️. Physical update: Muscle imbalances😒. . 🍑Had a little leg workout this morning, but I started to realize how much my hip problem was affecting my movement, so it wasn't the best lift. I had to cut out certain movements😢. . Side note: My glutes over power the muscles in the front of my hips...which is causing tightness in the hammies, around to my groin (can't do deep squats without my groin "pinching"....not comfortable....thanks desk job🙄), which also causes slight pain in my knees (after a good foam roll my knees are better). . ANYWAYS!! I'll be taking a break from weighted leg workouts for a while. . I'll be switching to body weight movements and focus more on balance and single leg moves to try and fix the muscle imbalance. . Hopefully, after the beginning of next year I can find another physical therapist to help as well. . I'll miss the weights, I need to take care of myself and make sure my body is working properly before I add back the weights🤷‍♀️. . (New additions to weekly workouts to help is YOGAAAA❤). . If you read this, I hope you have a killer start to your week!! Much love!😘❤
Another week ..it only means closer to Christmas & the New year! Don't overwhelm yourself with last minute shopping or any other preparations 😋if you know what I mean. Do a little day by day or choose to do it In a day , whatever suits your schedule! On the other hand waxing should be done a couple days prior to an occasion as it needs time to heal.😊 🎄🎁🎉❄☃️@bareskinwb #takeiteasy #enjoyeachmoment #christmas #toronto_insta #softskinfordays #hairfree #carefree #queenwest #libertyvillagetoronto #distillerydistrict #wow #countdown #holidays #enjoy #eachday #waxing #grooming #mondaymotivation #vibes ✔Enjoy a first time wax on us (ask for details) 💰Get 15% off waxing (ask for details) You can call us 📞 647.748.1171 or 👉Book online at bareskinwaxbar.ca
Mais bondade e menos julgamento! #mindfullness #quotestoliveby #takeiteasy #kindness
Man lebt ruhiger, wenn man nicht alles sagt, was man weiß, nicht alles glaubt, was man hört und über den Rest einfach nur lächelt. #thatslife #mylife #staystrong #lächle #smile #leben #esistwieesist #lächledukannstsienichtalletöten #nichtperfekt #browneyes #takeiteasy #glücklichsein #manchmalkommtesandersalsmandenkt #happygirlsaretheprettiest #happy #life #😊
Chill day at this place #local #pool #takeiteasy
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