#teamzerogravity

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✨Forever thankful to the most professional Team Zero Gravity✨. #teamzerogravity #TBT
She’s a treat to the eyes and a sweet to the ears, here we present our multi talented member, Sumalka 6 days more until all is revealed at www.zerogravitycreatives.com #TeamZeroGravity #ZeroGravityCreatives
First time zip lining! #Palawan
Intensity⚔️ Sure you’re at the gym but are you really focused on the lift. If you really want to improve you must give 100% to the lift. Let your mind go into another place, and get that weight up❗️ #Thisismyplayground . . . #humpday #fit #fitness #gym #gymmotivation #npc #weightlifting #powerlifting #bodybuilding #inshape #goldsgym #24hourfitness #lafitness #crunchfitness #classicphysique #mensphysique #weightlossjourney #transformationspecialist #personaltrainer #modesto #merced #fresno #turlock #stockton #throwback #teamzerogravity #Theplaygroundmerced
@fefrancooficial after his IFBB Pro win at the @musclecontest Grand Prix 💪🏼 we are excited for this 2019 season. We are just getting started 🇧🇷 ・・・ #FF #teamzerogravity #balestrinteam #teammidway #musclecontest #musclecontestinternational #grandprix #FeFrancoPro #front #condition #dry #champ #win #LA #california 🏆🙏🇧🇷.
ALmost a month post #miaminationals and 242 pounds is where we lay. i went hard in the weight room 2 weeks post show. and monday will mark 2 weeks , NO WEIGHTS AND RECOVERY.🙏🤧 💆‍♂️ IM impressed with the few lines i kept definately not blown out but ill drop another 5 and play at this weight all offswason. 💪 one this we stress @teamzerogravity off season doesnt mean you eat like shit. if anything the offseason gets more strict. eat big eat smart So lets grow and stay lean at the same time !⚔🗡 #teamzerogravity #ironsharpensiron #offseason #roadtopro #motivated #striations #standards #mp #bodybuilding #fitspo #ebonyfitness #ebonyfitnessaddict #gainsaddict #mentalhealth #mensphysique #macros #2019 #improve #noexcuses #heart #fitdad #teamtatted #lift #inspired #neverquit #nevergiveup #swole #beardgang #shredfat
#waybackwednesday to 2013 when I had the honor of meeting 8x Mr. Olympia Ronnie Coleman. I was new to the sport at that time (hence my tiny, little arms 😒) . I was so excited to take a picture with such an incredible athlete but I didn't know much about him other than him being an amazing bodybuilder. I just finished watching the Ronnie Coleman movie on Netflix "The King" and my respect and admiration for him is even more than it already was. He is such an incredible man. Talk about a true inspiration!! Bodybuilders don't have the same love and passion for the sport that these old school bodybuilders had anymore. #ronniecoleman #bodybuilding #inspiration #motivation #theking #respect #olympia #strength #commitment #ifbb #teamzerogravity #bentsonbuilt #ironsharpensiron #netflix #ronniecolemanmovie
From to china gold 's gym, #teamwangningchina From China flexwangning team #physique #bodybuilding #ifbbprophysique #fitness #gym #gymnastics #fitnessequipment #gymequipment #benchpress #fridayfitness #beastmode #exercise PK#teamzerogravity #oxygengym Come from China MVP KING fitness school Come from china flexwangning 'S gym For foreign athletes, please add this micro-letter two-dimensional code, welcome athletes from all over the country to participate in
If it feels like your world is spriraling out of control and you have no sense of direction I encourage you Joekaz to find your North Star 🌟 This is your "why" a strong reason for achieving your goals. When you have clear motive your North Star will ground you when you're feeling lost ⛰ My North Star is a life of stress free travel and exploration. What is your North Star, Joekaz? #northstar #findyourwhy #beinspiredtoinspire #worktowardsyourdreams #flickflack #teamzerogravity
😍 Snapchat: carot2w 🍋 . . Ночь накрыла одеялом Город призрачных огней. И печаль в тиски зажала Сердце полное страстей. *** Ты один в ночи глубокой, Тщетно силишься уснуть. Чувства к ней одной, далекой Обручем сжимают грудь. *** Милый стан, и взгляд игривый Сердце не дает забыть. Борешься ты молчаливо, Жаждешь чувства заглушить. *** Но в любви нет проигравших, Победителей в ней нет. Только сердцу не прикажешь У него один ответ. *** И под утро сном забывшись, Прекращаешь этот бой. Лишь во сне ты с нею слившись, Обретаешь свой покой. /Margo V/ . Foto .tori777 📸 . . . . . . #girlswithabs #chasinglight #blossom #beautifuleyes #feetofinstagram #musicvideo #girlsgoneweed #teamzerogravity
Your time will come. You just have to make sure you’re ready when that time does come. The successful are successful because they prepare themselves. Not just one day, but all the time. Consistency. . . . . #transformationtuesday #fit #fitness #gym #gymmotivation #npc #weightlifting #powerlifting #bodybuilding #inshape #goldsgym #24hourfitness #lafitness #crunchfitness #classicphysique #mensphysique #weightlossjourney #transformationspecialist #personaltrainer #modesto #merced #fresno #turlock #stockton #throwback #teamzerogravity #Theplaygroundmerced
What he lacks in height he makes up for in skill, here we present, Pravien 7 days more until all is revealed at www.zerogravitycreatives.com #TeamZeroGravity #ZeroGravityCreatives
Stage shots from this past weekend, I’m was very happy with the physique I brought to the stage. The feeling of knowing you gave it your all and left nothing to second guessing is a feeling that is immeasurable. - Reflecting back on this past year I can confidently say I’ve made significant improvements to my physique overall leaving me with confidence going into my professional career to continue to become better in hopes of achieving success in the IFBB. - Progress may seem slow at times, or you may even feel like you’ve come to a blistering halt but it’s those times to be relentless and continue to persevere, keep giving it your all and I promise you it will pay off - Online Coaching - 📧 nickkoeufitness@gmail.com - #teamzerogravity #bentsonbuilt #transformationtuesday #2ezmeals #ifbbpro #shawnrhodenclassic #bodybuilding #bodybuildingmotivation #lifestylemotivation #aesthetics #fitness #fitnessmotivation #fitspo #gymmotivation #mensphysique #fitnessmodel #onlinecoaching
#TransFormationTuesday Pictures on the left are current 2018 195 lbs on stage. • • Pictures on the right was the beginning of my career in bodybuilding 2006 175 lbs on stage. No matter what you never stop or quit on what you set your mind to do. My very first show I placed 6th place, and told my self that I would never be out of top 5 Did my homework trained harder diet smarter, became a personal trainer, developed a passion for health & fitness and bodybuilding. It became a lifestyle for me not just a competition. I also want to give my coach Ryan Bentson credit from @teamzerogravity who also tought me, how to diet correctly for competition stage ready and take my physique to the next level! And here I am still competing 13 years later... I will not stop until I reach my full potential! I will keep bodybuilding until I cant anymore. Like I said this is a way of life Not just a goal to look good, or to just compete. So always look back at where you started! AND KEEP GOING!!! • • • • • #classicphysique #bodybuilding #lifestyle #TrainHardDemandTheBest #journey #fitness #teamzerogravity #BentsonBuilt #blessed #transformationtuesday #GlobalFormulas #dedication
Throw back to 2006. 👀
Our #mensphysique athlete @mckoyfit ・・・what an awesome #transformationtuesday #bentsonbuilt #teamzerogravity Obviously lighting, angles and pump play a HUGE factor in every picture we take. BUT this was only 8 wks into my prep and the transformation was mind blowing even for myself. Coach @teamzerogravity guided me perfectly and gave me the confidence I needed to push through. Who’s coming to my next show 🤔 #transformationtuesday
I am no longer allowed to use a public fitness facility without a "capable" lifting partner due to my condition. the tricky part to this dilemma is I may need 2-3 full time partners to safely get the job done. If you're anywhere near the area and are interested hit me up. #gains #weightlifting #transformation #shredded #biceps #ifbb #ifbbpro #teamzerogravity #musclecontest #redcon1 #supplements #neverquit #neversurrender #bodybuilding #mensphysique #classicphysique #conquer #fearlessphysiques #fearless #worldsgym #workhard #inspire #muscle #reconmarine #arete #warrior #SLINGSHOT #700BENCHPRESS #600BENCHPRESS #USAPL
This shoulder workout had me dyingggg by the end 🔥. Seriously left me so sore for a few days after 😰. Give this goodie a try! ⁣⁣ ⁣⁣ #FullShoulderWorkout 👇🏼 ⁣⁣ 2 sets of 20 reps (LIGHT)⁣⁣ 2 sets of 10 reps (HEAVY)⁣⁣ ⁣⁣ ⚡️Super Set 1️⃣⁣⁣ Around The Worlds ⁣⁣ Lateral Raises ⁣⁣ ⁣⁣ ⚡️Super Set 2️⃣⁣⁣ Front Raises ⁣⁣ Arnold Press ⁣⁣ ⁣⁣ ⚡️Super Set 3️⃣⁣⁣ Incline Shoulder Press - Facing Towards Bench⁣⁣ Shoulder Press Machine ⁣⁣ ⁣⁣ Burnout ⁣⁣💥 3 sets of 10 reps decreasing weight each set⁣⁣ Upright rows ⁣⁣ ⁣⁣ This had my shoulders so on fire that I couldn’t even finish with Hindu push ups without smacking my face on the ground 😂. ⁣⁣ ⁣⁣ If you’re in Central or Southern California and you haven’t checked out @groundzero_gym , you’re missing out! No matter if you’re beginner, advanced or an IFBB Pro, everyone is welcome. Come get a group or personal training session in! 😊🚀 #TeamZeroGravity #TaylorGang #BentsonBuilt ⁣ ⁣ Song Used🎵: Be Right There (Gent & Jawns Remix) - Diplo and Sleepy Tom
Lifting heavy is overrated. Learn how to become more neurologically connected with your mind & muscle. By channeling your thoughts and focus into every contraction on each rep.. Feel every fiber of the muscle you’re training, and work until past failure (Maxed out at 20; but fought through to do 27 reps). Slowly but surely, piece by piece, you’ll end up building your physique to the next level masterpiece 💪🏽. #Consistencyiskey #mmc #levelup #workout #coaching #tips #symmetry #shredded #diced #contestprep #ifbbpro #physique #olympian #conditioning #aesthetics #bbj_recovery #teamzerogravity #earthnutri #builtapparel #igfitness #bodybuilding #fitfam #gym #motivation #knowledgeispower
Off season #transformation , grow time- Steady Carb Cycle Surplus of 80% clean and 20% enjoying life. Hitting the weights hard and pretty much ZERO cardio. Steady gainz 👍🏾💪🏾- @teamzerogravity @hitechpharma @muscleegg @vernsmealprep
Loving the journey/progress with @teamzerogravity. Cant wait till I shock not just everyone but myself as well with the transformation I made with Coach Ryan. #TeamZeroGravity #groundzerogym #Npc #Physique #Roadtopro #Bodybuilding #Southcentral #giankarlo
Spirit of The Philippines! 🇵🇭 As IFBB Professional Athletes, we are proud to be Filipino. 12/9/18 I proposed to @katherrinee 💍 in Tagaytay, Philippines dressed as the legendary Lapu-Lapu, the first hero of the Philippines. As the ruler of Mactan in Visayas, Lapu-Lapu resisted the Imperial Spanish Colonization by the Portuguese explorer Ferdinand Magellan. In The Battle of Mactan, the native ruler won and cut off Magellan’s head. Magellan’s death, delayed the Spanish occupation of the islands for over forty years. In the island of Mactan, stands a monument in his honor. Fun fact: The Battle of Mactan was on April 27. The same day I was born. 🇵🇭 #SpiritOfThePhilippines #ProudFilipino #ModernLapuLapu #Engaged #JKAdventures #Filipino #LapuLapu
5 It's a great experience with our 👸👸👸Queen @cindy_ifbbpro and team sis . Love everyone ❤️❤️❤️ Thank @ifbb_proqualifier_taiwan held this seminar 👍🏻👍🏻👍🏻 Let’s rock out stage 12/16💪🏻💪🏻💪🏻 #teamzerogravity #teamzerogravityhawaii #onoteamonedream #bestcoach #cindyking #taiwanese #bikinicompetitor #訓練即日常 #練的目中無人 #飲食控制 #自主訓練
Passion Desire Determination Dedication Consistency Will always prevail... When on that stage it will show Every bit of it. In time you can only get better. • • • • • • #classicphysique #bodybuilding #NPCNationals #MiamiNationals #teamzerogravity #BentsonBuilt #GlobalFormulas #dreambig #TrainHardDemandTheBest
Shoot for the ✨ Even if you don’t make it you’re still closer than you were to begin with. . ♦️1 on 1 Training and Group training now available in the #209 📥 Send me a email or shoot a DM for quote! @theplaygroundgym_ . . . . #mondaymotivation #fit #fitness #gym #gymmotivation #npc #weightlifting #powerlifting #bodybuilding #inshape #goldsgym #24hourfitness #lafitness #crunchfitness #classicphysique #mensphysique #weightlossjourney #transformationspecialist #personaltrainer #modesto #merced #fresno #turlock #stockton #throwback #teamzerogravity #Theplaygroundmerced
The one who makes sure everything is on track, by bribing us with his sweet chocolate treats, And his sweet gestures. The doctor to be... Anupa! 8 days more until all is revealed at www.zerogravitycreatives.com #TeamZeroGravity #ZeroGravityCreatives
Passion Desire Determination Dedication Consistency Will always prevail... When on that stage it will show Every bit of it. In time you can only get better. • • • • • • #classicphysique #bodybuilding #NPCNationals #MiamiNationals #teamzerogravity #BentsonBuilt #GlobalFormulas #dreambig #TrainHardDemandTheBest
We are so very Proud to Represent you and take everything that ZG stands for all around the World Bossman! 🇹🇼✊ #Repost @teamzerogravity (@get_repost ) ・・・ Good luck to @gengjohnny and @de.gen this weekend in Taiwan @ifbb_proqualifier_taiwan . These guys have a great shot at that pro card. They have @ifbbpro_o_boy there making sure they come in on point. Bring it home boys . #WorldTakeover #BentsonBuilt #teamzerogravity #IronSharpensIron #OhanaOvereEverything
Make your will stubborn.
Good luck to @gengjohnny and @de.gen this weekend in Taiwan. These guys have a great shot at that pro card. They have @ifbbpro_o_boy there making sure they come in on point. Bring it home boys . #worldtakeover #bentsonbuilt #teamzerogravity
#mondaymotivation #progress We are always chasing progress! But from time to time, it doesn’t hurt to look back at how far you have come💪🏼💪🏼 I put together this video not knowing how truly surprised I would be at the progress over the last few years. The biggest thing that stands out to me is the others in the clips. Makes me realize that this journey has not been traveled alone. I can’t even put into words how thankful I am for my family, friends, teammates, coaches, sponsors, and supporters that have pushed me to reach my potential and stuck by my side through it all. This is just the start!!! 2019 a new bar will be set. 🔥❤️💪🏼🏅 🦍Built Apparel Code: Bigsean.f🦍
Happy #Monday !!! How much are you willing to work for it?!? Nothing in life worth having will ever be free. Cheers to setting goals and attaining them 👊🏾💯- • • • Got my order of 💊 @hitechpharma today!!! The precision protein “Neoploitan Flavor” is nothing short of amazing, it’s a must try!!!
🐺This is what I love, and this is what I do, competitions and placings mean nothing compares to my love for the sport. 🐺Keep up the grinding for my next show. To be contiuned..... . . #zerogravityhawaii #teamzerogravity #totalalphabrand #totalalpha #asianetics #boxingandbarbells #mensphysique #classicphysique #bodybuilding #shredded #fitnessmotivation #gymmotivation #aesthetics #onlinecoaching #contestprepcoach #personaltrainer #線上教練 #備賽教練 #私人教練
Here comes the cadet of the team. We call him Rupee, but he's so much more valuable to us than that. Rupeekshan! 9 days more until all is revealed at www.zerogravitycreatives.com #TeamZeroGravity #ZeroGravityCreatives
Died from this Quad Workout!!! Warm Up w/ Single Leg Leg Extensions -2 Sets for 20 Reps Back Squats (Eccentric Training) -5 Sets of 8-12 Reps -Tempo: 3 sec eccentric, 1 sec concentric Hack Squat -5 Sets of 10-12 Reps Seated Leg Extensions -5 Sets of 10-12 Reps Walking Lunges -3 Sets of 25 Reps Each Leg Give it a try and let me know if you almost throw up? 🤢🤮☠️ 🤣🤣🤣 (Squat Video: was practicing my hip hinging, hence the booty popping!! Lol) #GlobalFormulas #GlobalFormulasAthlete #TrainHardDemandTheBest #Creatine #Chelated #TestBooster #BCAA #PreWorkout #Pump #Beast #TeamZeroGravity #LegDay #Quads #Motivation #Dominate #IFBB #Pro #MensPhysique #Physique #NPC #Shredz #Strength #Fitness #Train #Gains #FitAF
Coming to you on this #SundayFunday with another addition to my transformation series! A special shout out to the one & only posing guru @kennywallach 🙏 #figure #fitmindswork #teamzerogravity #tzg #fitfam #fitspo #NPC #IFBB #bodybuilding #fitness #fit #muscle #strategy #training #active #strong #instadaily #workout #nofilter #igers #instagood #photooftheday #BOOM !
#TBGravity Christmas market fest .. En @zerogravitypty hacemos momentos especiales y ahora puedes hacerlos donde quieras, llevándonos con nuevo servicio #ZeroGravityTOGO .. Celebra, disfruta y haz momentos especiales donde quieras tu celebrarlo .. Para información escríbenos a info@zerogravity.com.pa o llámanos a 3872827 .. #zerogravitypty #teamgravity #somosteamgravity #trampolinepark #teamzerogravity #trampoline #fun #kids #panama
The kid’s a sponge!!! His new nickname is gonna be “the Shadow”...not that this is a bad thing BUT now he’s keeping me even more accountable for my actions. AND I thought I was the parent.- • 📸- 1 day out from @musclecontest Ultimate Warriors 2018, Coach Nash making sure Dad is on point before check-ins!
Pecs feathering in the off season? 🤷🏾‍♂️ I’ll take it! #chestdaybestday #pecsondeck #bodybuilding #teamzerogravity #imalldaywithit #mbb #82716
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