👅 Chicken Pizzaiola 👅
SYN FREE SP MEAL!
There is a butterflied chicken breast under all that sauce somewhere 🧐 and my cherry tomatoes decided to settle in a bit of a smiley face shape 😂 Totally accidental but kind of cute!
Anyway bit late posting today but lunch was Chicken Pizzaiola. I followed the recipe on the @slimmingworld
website since I already had everything in for it and it was so quick and absolutely delicious 😋 And SO filling!!
🔸️Butterfly 4 chicken breasts and fry in @frylighthq
for about 15 minutes, flipping halfway.
🔸️Meanwhile cook an onion in fry light for 5 mins to soften. Add garlic and cook for 1 more minute.
🔸️Add a tin of chopped tomatoes, 2 tbs tomato purée, 1 tsp oregano, 2 tsp Worcestershire sauce, a couple handfuls of cherry tomatoes and a splash of water to the onions and garlic. Leave to bubble away.
🔸️Once ready place the chicken on a dish and cover with the tomatoe-y sauce.
I served mine with stir fried sugarsnaps and ternderstem broccoli 😋