This is how the founder of a cutting edge supplement brand trains in his home gym!
was one of only two supplement companies to support the Home Gym Quarterly so they get eternal shoutouts! Loyalty begets loyalty.
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. Have been abstaining from the flat barbell at the counsel of Coach Stan of @extremegymnastics_nj
letting my shoulders heal (even though I did them week 1) so instead I swapped in flat DB presses with the heaviest dumbbells I currently have in the home basement gym at #TheCompound
and repped to failure for my last set. The gym, like me and every aspect of my life, is currently under construction. Thanks to @taramxoxo13
for training with me, inspiring me, and for documenting the set 🎥. Had a couple scoops of @gcodenutrition
VICE in the veins and Iced Tea RISE in the tankard, as always. #BlackHoodieSeason