#thefoodcompass

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I know it's a bit late to post this, but 2018 was a great year for the page! Thanks for all the love and support throughout the year. ♥️ 2019 has been really busy! But I'll make sure I'll be back with some mouthwatering content. Stay Tuned! Thanks for always supporting the page! #bestnine2018 #thefoodcompass #punefoodblogger
Buffet is all about variety of cuisines, different starters and amazing deserts. All time favourite buffet/brunch place in Pune. They usually have Asian, Italian and Indian cuisine in their spread. Lot of cold slices, cheese options and amazing deserts. #foodie #foodiegd #foodstagram #instafood #buffet #instagood #foodporn #foodgasm #foodphotography #foodblogger #thepunefoodie #punebhukkad #khadad #thefoodpunch #lovefood #foodforlife #foodlove #punefoodie #punefood #punediaries #indianfoodblogger #indianfoodbloggers #thefoodcompass #punefoodblogger #punefoodbloggers #igfood #foodfood #foodgram #foodblogger
💥If you overcook - you’re just eating mass. You will probably feel full but not much nutrients gained 💥 I usually boil something on low heat and just let it stand longer. This is often the case in larger kitchens, or schools, kindergardens where the food gets destroyed. It is often due to lack of knowledge. Let out the word that it doesn’t matter if you made couliflower stew if its overcooked! ⛑ • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #plantbaseddiet
Hello 2019👋🏻 What’s your new year’s resolution? 🎉 One of my resolutions is to prioritise Yoga🙏🏻 and not only high intensive workouts and to do one thing at the time 🤓😆 • I started Dec 31st and did not wait until the new year ✨ I believe that if you want to change or improve something, you should not wait until Monday or next month 💪🏻 • • • #newyearresolution #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #plantbaseddiet
Hello New Years Eve tomorrow💃🏻 and thank you @elavegan for awesome recipe for Cheesecake and Brownie combo that is gluten-free, egg-free and can easily be sugar free as well 👌🏻 For once I followed a recipe from start to finish. Had it in the oven 5 min too much though. But that’s just a reason to make these delicious bites again. Super easy recipe!✨ Some berries on top and some (r)ice-cream and we’re there 😄 • 📍Find my version of it in the bio😋 • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #plantbaseddiet #cheesecake #brownie #cheesecakebrownie
Just take a moment to breathe. ✨What do you have in front of you? Taking a moment to stop and enjoy your surroundings. Family. Friends. Love. 🙏🏻 What is important to you? I find myself being so stressed out it is beating my diet. What does that tell me? It doesn’t matter how WELL and HEALTHY one eats as long as YOU don’t take care of your self 💆🏼‍♀️ • ✨Take a moment 🙏🏻 • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #plantbaseddiet #mindfulness
Fafda (ફાફડા) . . When you are in Gujarat, you simply cannot miss out on having hot and crisp Fafda! Every nook and corner in the city has amazing stalls which serve some lip smacking Fafda and Jalebi! ♥️ . . . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #indianfoodie #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #gujrat #fafda #foodfoodfood #yougottaeatthis #trellingfood #sopune #gujju #teampixel
✨C H A L L E N G E ✨ Life balance awesomeness for the coming 90 days intil March 10th 2019. It is challenging to have a 1.5 year old girl and two career aspiring parents, and I must admit I seldom find time to hit the gym to really sweat and become stronger. If I do I prioritise high intenstive courses and rarely any life balancing workouts like yoga. So my challenge for the next three months is to not only work on cardio and strength but also work on the mental and psychological aspects of working out. • The picture is from the daily workout at the office which we call ”strech for five” where we for 5 minutes do classic yoga poses like sun greeting, the cobra, downward facing dog, the child and some static stomach balance exercises. This is good and gives calm in a hectic environment 🙏🏻 • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #plantbaseddiet
The classic story is that you go to the doctor just a little too late to figure out you have a disease. In addition, you would probably see your doctor if you are aching a particular place and the doctor would investigate just that particular place. • I have finally gotten my proactivity-flow on and have a yearly full check scheduled with Werlabs. Werlabs do health controls all over Sweden, and many other countries. You pick your place to check your blood and it looks at the most vital parameters of health, within 7 areas. • I am so excited to take my test next week and see how I am doing overall. I suspect some imbalances in regard to the thyroid because I have previously been diagnosed with PCOS, which often goes hand-in-hand with a low thyroid function. I am not taking any medicines for it, so this will be interesting to see! • • • #werlabs #proactivehealth #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #plantbaseddiet @werlabs.se
If I work from home I can get really lazy regarding the food and I often skip the lunch or any break entirely. It needs to be quick. Sometimes I just feel like we have no food at home.. but here is where I need to find the nutrition-hunter in me - because there is always some food to eat! So I found this at home: oat yoghurt with a clementine sprinkled with cashews, saffron and hemp seeds. 💚 this turned out to be a balanced lunch afterall... • Do you have the same issue when you are working from home? 🤓
Food 4/5 Ambience 4.5/5 Hospitality 4/5 Average cost ₹500-600/person Same place, 2 visits in 3 dyas! Name itself says, it is an Art Kitchen and Cafe. Veg lovers this is 'the' place for you. An old bungalow converted into a classy restaurant. More than pure veg this is an eggeterian place. Apart from Bianca pasta and Tandoori paneer flat bread everything is just perfect. Value for money, tasty, presentable food plating and courteous staff. Do try Roasted Garlic Soup, Experience one of the best cheese garlic bread, Shaitani Ande, Bhakarwadi Millet chat, Hasselback Excess, Motichur cheese cake. Innovative menu with great taste using simple basic ingredients. @bilwaupadhye @rajan19us @sgrbarve I need you guys to help me out. Share your thoughts about Karlo's modern food. 😋 #punerestaurants #foodie #foodiegd #foodstagram #instafood #instagood #foodporn #foodgasm #foodphotography #foodblogger #thepunefoodie #punebhukkad #khadad #thefoodpunch #lovefood #foodiecouple #foodforlife #foodlove #punefoodie #punefood #punediaries #indianfoodblogger #indianfoodbloggers #thefoodcompass #punefoodblogger #punefoodbloggers #igfood #foodfood #foodgram #foodblogger #foodphotography #oneplus6 #punediaries
Previously I’ve looked at tofu as something very alternative which has made me rather avoid it. I also didn’t know how to prepare it. Now however, I have started to purchase clean tofu that I would use instead of feta cheese or chicken in a dish. It is so easy to prepare and the taste experience is endless! Squeeze out the water, chop in squares, marinate in good spices such as sesame oil, tamarind, soya sauce and perhaps some curry. Broil it on the skillet so it gets a nice color and mix it in a delicious salad. • I’ve used cashews, white quinoa, carrots and topped with baby tomatoes. • Ensure you find a good quality tofu as soy beans, which tofu is made of, can often be massproduced losing its benefits 😶 • • • #tofu #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #plantbaseddiet
Mandarin oranges are in season during Christmas and seen everywhere. Buy why should you eat them? Not only do they taste well and has a high level of Vitamin C, but they also have abilities to reduce the risk of cancer and improve the cholesterol. One of my favorite is that it lowers your blood pressure because they help maintain a smooth blood flow through the arteries. • • • #mandarin #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #plantbaseddiet
🅲🅰🆁🅰🅼🅴🅻 🅲🆄🆂🆃🅰🆁🅳 (っ◔◡◔)っ♥️ It is not just a dessert, it is an emotion! 😍 A dessert is the perfect way to sum up your meal after some delicious food and drinks! . . The Compass Points at : @barstoriespimpri . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #dessert #indianfoodie #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #custard #caramel #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
Food 5/5 Ambience 4.5/5 Hospitality 5/5 Average per head cost would be ₹1-1.5k/person Once you enter the place you realize this place has a thing for attention to detail. Starting from ambience to food presentation, everything is spot on. Tried both the soup options, one should not miss SOPA de Espinafre, it is beautiful and I really mean it. Observing the soup getting  poured in the bowl itself gives immense pleasure. Do try Churrasqueira Paneer and New Zealand lamb. Churassco is a South American dish of steak barbequed over wood or coal. A unique experience to try meat with different sides. I enjoyed Fried tapioca served with Churrasqueira. Casquina de Siri: Incredibly tasty and good looking dish. I would not hesitate to call this as the best crab dish I ever Had. Crab shell stuffed with sauteed boneless crab meat, coconut milk, palm oil, tomatoes, paprika topped with cheese.  There was a small issue with billing but it was resolved immediately. Amazing service, the elegant ambience makes you feel like you are on a tour of South America. Must visit place in Pune. Next time I am going to try Boteco Mega grill platter. Cheers Boteco. #punerestaurants #foodie #foodiegd #foodstagram #instafood #instagood #foodporn #foodgasm #foodphotography #foodblogger #thepunefoodie #punebhukkad #khadad #thefoodpunch #lovefood #foodforlife #foodlove #punefoodie #punefood #punediaries #indianfoodblogger #indianfoodbloggers #thefoodcompass #punefoodblogger #punefoodbloggers #igfood #foodfood #foodgram
Food: 4/5 Ambience: 4/50 Hospitality: 3.5/5 Value for Money: 3.5/5 Overall Amazing experience. @anushree_maheshwari Noted all the inputs. I have been receiving great reviews about this place for a long time. This place is located in the heart of the city with the indoor and outdoor dining options. A happening place to enjoy Pune winters with friends. Outdoor roundtables are ideal party tables for a group of friends. Small Bites: Pork Belly: Boneless and soft slow cooked pork belly cubes. Typical slightly sweet taste of BBQ sauce and succulent belly cubes with the right amount of fat. Ghee Roast Pepper Lamb: Boneless, Juicy Mutton chucks cooked in south Indian style. It had the right amount of spices, seasoning, the taste of grated coconut and curry leaves. Both the items are Chef's Recommendations on the menu and I think it was worth following his recommendations. Pizza: Meat Lovers: Name itself is enough to understand why I ordered this Pizza! BBQ Chicken, Goan Chicken Chorizo sausage, imported pork ham, and crispy bacon that's what they say in the description. I wish the bacon was really crispy, could have been kept in the oven for few more minutes. Mains: Seafood Risotto: Italian risotto cooked with prawns, basa and squids. They said it would be topped with saffron but I never found it but apart from it was incredible. Creamy, seafoody and yummy Risotto! A must try at hippie@heart. @avinash_jo thanks a lot! #foodie #foodiegd #foodstagram #instafood #instagood #foodporn #foodgasm #foodphotography #foodblogger #thepunefoodie #punebhukkad #khadad #thefoodpunch #lovefood #foodforlife #foodlove #punefoodie #punefood #punediaries #indianfoodblogger #indianfoodbloggers #thefoodcompass #punefoodblogger #punefoodbloggers #igfood #foodfood #foodgram #foodbloggers #thepunefoodie
Bitter Chocolate & Orange Ganache Torte ♥️ . . This beautiful cake consists the goodness of dark chocolate and orange ganache! An irresistible combination that will simply pamper your tastebuds. 😋 . . The Compass Points at : @the_vegetable_ . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #chocolate #indianfoodie #indianfoodblogger #ganache #zingyzest #saltpepperfoodguide #thefoodcompass #torte #desserts #orange #foodfoodfood #yougottaeatthis #trellingfood #sopune
Never had a better grilled chicken with peri peri till today. Juicy, spicy, tangy, well cooked, ideal quantity, right price. You can not expect any thing more than that but then you realise that there is a tasty boiled spinach served as a sider and then you almost achieve foodgasm. Spinach boiled with Garlic, onion and butter could be there USP. I wish they could serve little more spinach, I know I am being little greedy but cant help. Kheema Pizza is another must try. Extreamly polite staff is definitely a feature of this place. They make sure that you eat little more than what you eat normally. Totally Impressed. This was my first experience, next time, we tried Chicken Maryland, crsipy, crunchy, fried, perfectly cooked chicken chunks served with spicy sauce. Superb appetizer to start. Then, Cream cheese pasta, lot of scope for improvement, seasoning could have been better, taste of milk was overpowering the taste of cheese. Another area of improvement could be hospitality, staff should know little more about the items that they are serving, it is ease to place the right order when the staff is knowledgable. Overall pocket friendly place, average ambience and two totally opposite experiences with hospitality, still I would definitely keep ordering kheema Pizza and chicken Maryland. Cheers! #foodie #foodiegd #foodstagram #instafood #instagood #foodporn #foodgasm #foodphotography #foodblogger #thepunefoodie #punebhukkad #khadad #thefoodpunch #lovefood #foodforlife #foodlove #punefoodie #punefood #punediaries #indianfoodblogger #indianfoodbloggers #thefoodcompass #punefoodblogger #punefoodbloggers #igfood #foodfood #foodgram #foodblogger
Learning about ☘️Sulphoraphane☘️ the powerful antioxidant that is currently being investigated for the purpose of P R E V E N T I N G diabetes 2 💪🏻 • Need to learn how to grow broccoli sprouts as that is the most potent kind with more than 50 times higher level than broccoli itself 😋 • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #plantbaseddiet #sulforaphane
🌈They say colorful food and a large variation of it is the recipe of success. What is your favorite combination of rainbow food? 🌈 • Some avocados 🥑 sweet potato 🧡 broccoli 🥦 and beetroots ❤️ are not too bad ☘️ • • • #healthygut #plantbaseddiet #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating
Turned my signature buns into bread 💫 special guest star was apricot with loads of iron and turmeric with loads of anti-inflammatory benefits. • 👉🏻I actually even added some black pepper to enhance the absorption of the curcumin in the turmeric 💥 • 💃🏻Gluten free - based on buckwheat and sorghum and L O A D S of various seeds ☘️ • • • #brusebadsbrød #brusebadsboller #bohvete #durra #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating
Blueberry Mojito 🍹 . . A beautiful & rejuvenating mocktail made from Blueberry juice, fresh lime wedges and mint leaves! Stir it up to relish this beauty. 😍 . . The Compass Points at : @the_vegetable_ . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #drinks #indianfoodie #indianfoodblogger #drinkstagram #zingyzest #saltpepperfoodguide #thefoodcompass #blueberry #mocktail #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
We're glad the compass points at our delicious pizza! Grab a slice and dig into the goodness, only at The Urban Foundry! . . #Repost @the.foodcompass (@get_repost ) ・・・ Mushroom Aglio Olio Pizza 🍕 🍄 . . Super thin crust pizza topped with generous amount of mushrooms and delicious sauces 🤤 It was an absolute treat for the taste buds! . . The Compass Points at : @theurbanfoundrypune . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #indianfoodie #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #pizza #mushrooms #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
I try to not go on diets as they are temporary, periodical, often discontinued.. • Setting challenges however, that’s my thing 💪🏻 it used to be 1 month sugar free or a month with zero alcohol, or a month of sweating like $!%. • To the point 🤓 if you find something that really fits YOU, then you have landed. Whether it would be fasting for 14 hours every day, or premaking all dinners for the week on Sundays then that is YOUR thing and you just stick to it ✨ • • • #lifestylenotadiet #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating
Mushroom Aglio Olio Pizza 🍕 🍄 . . Super thin crust pizza topped with generous amount of mushrooms and delicious sauces 🤤 It was an absolute treat for the taste buds! . . The Compass Points at : @theurbanfoundrypune . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #indianfoodie #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #pizza #mushrooms #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
The Must Have’s - ✨TURMERIC✨ Started to top my morning coffee with some cinnamon and a sprinkle of turmeric 💛🧡 • What is it about heated turmeric? Tastes so good 😋 • Topping of the morning with some awesome anti-inflammatory boosting with the golden latte 🤩 • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #turmeric #gurkemeje
The must have’s - one of them is ✨Apple Cider Vinegar. ✨You probably have it at home stucked in the cuppard. Use it. • Just a tea spoon in a large glass of iced water is all you need on a daily! 🍏 • 👉🏻Apple cider vinegar is anti-infection, anti-fungus, anti-inflammatory, anti-oxidative and the list goes on. 🍎 • Is it anti-diabetic? It regulates the blood sugar and keeps it stable. 👏🏻💙 • ☝🏻Not proven that it is anti-cancer though. There we have the minusℹ️ • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #worlddiabetesday #diabetesfood #applecidervinegar
Okay, I’ve gotten this color obsession.💛💙💖Suspecting it might come from my daughter now being more picky with her food. And you eat with your eyes, yes? 👀 • Pitaya💖, Blue Spirulina💙 and Tropical blend 💛 of mango, papaya and pineapple • • • 🦋all natural, all healthy, all super awesome powder to have in smoothies, cakes, icecream 🌈 like every-freakin’-thing ✨ • • • #pitaya #bluespirulina #unicornsuperfoods #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating
Why would it not be? 👀 It’s a classic - but easily forgotten 🙏🏻 • • • How many times do you eat per day? 💚 I eat about 6-7 times a day (!) and try to ensure to EAT my cognitive and mental health, my energy levels and proactive approach against diseases 🧠💪🏻 • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #foodisthymedicine
When you make some (healthy) food for the kids 🦋 • • • ☝🏻 Just 3 ingredients 💙 Spirulina, Mango and Cashews 💙 and throw in some plant based milk if it is too hard ( I used oat..) • Inspired by @unicornsuperfoods • • • #healthygut #superfoods ##longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #nobake #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #unicornsuperfoods
Karuveppilai Idli (Curry leaf Idli) 😋 . . When it comes to healthy and tasty breakfast, nothing beats a South Indian breakfast. The idli is sprinkled with curry leaf gun powder which adds a really amazing flavour to it! *Recommended* . . The Compass Points at : @iddos_pune . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #desifood #indianfoodie #indianfoodblogger #idli #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #breakfast #shotonphone #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
Besan Ladoo♥️ . . Diwali is incomplete without Ladoo! 😍 Made from Besan & Pure Ghee, there is a lot of love which goes into its preparation to make it a sweet dish you can relish! . . The Compass Points at : My Mother's Kitchen ❤️ . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #desifood #indianfoodie #indianfoodblogger #indianfoodbloggers #zingyzest #diwalisweets #thefoodcompass #streetphotography #sweet #diwali #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
Where do you find fresh produce in airports? 🍅 All around you find sodas, crackers, sugary protein bars, and other quick fixes filled with sugar and bad fats 👻 • Just discovered Happy M Kitchen @happymkitchen at Gothenburg airport which are awesome on plant based foods, kombucha and some of it is even locally produced in Gothenburg, or the classic Joe& The Juice 😎 • • • #foodonthego #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Muuu... 🍫 When was it ever good to drink cow’s milk? Must have been an awesome Marketing rep coming up with that in the post-war periods to increase sales ✌🏻 • • • #nodairy #cowspiracy #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Live ✨prebiotics✨ served on a platter! 💚 Just looking at this makes you wonder, no surprise its filled with so much on so little space. It is trying to hide its heart and the goodies, but we know if we search, we find loads of fiber, protein, prebiotics and antioxidants. ☘️ • Prebiotics act as food for probiotics 👉🏻 • Probiotics are live bacterias combating attacks on the body by helping the immune system, keeps the digestive system in a happy place. • ☝🏻The more prebiotics you eat the more probiotics eat and the better your health becomes with all the good bacterias flourishing in your system♻️ • • • #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #artichokes #prebiotics #probiotics
☝🏻Prebiotics nourish the good bacterias that everyone already have in their body. This happensc when you eat prebiotics which comes from vegetables 👉🏻 Primarily from undigestable plant fibers. ♻️ • Look for vegetables such as garlic, asparagus, chicory root, dandelions green, artichokes, leek, shallot, red onions and even raw banana☘️ • • • #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #artichokes #prebiotics #probiotics
Chocholate yoghurt with mango and apples ✨✨ • All plantbased raw cacao and oat yoghurt 🍫💛💚 • I think I enjoyed making this more than my 1 year old dauhter appreciated the hearts🤦🏽‍♀️ at least she loved the taste👏🏻 • • • #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #oatlyyoghurt #rawcacao #heartfood
Heaven On Earth 🍸 . . It is friday night and what better way to kick-start the weekend than having this beautiful mocktail. This elixir of watermelon & basil is magical! The presentation really adds in to the beauty of this drink. ♥️ . . The Compass Points at : @tarshgastronomia . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #mocktail #indianfoodie #indianfoodblogger #drinks #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #watermelon #refreshing #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
🥒Flush out the toxins with cucumber. You already probably know that cucumber helps with sunburn and hydration but did you know it helps for producing insulin which is good for diabetes patients struggling to produce their own? 🔎 • • • #healthygut #diabetessmoothie #cucumber #cucumberjuice #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating
What does your gut tell you?💬 Your gut is pretty much your bible, your oracle or God almighty. It reveals your health and it is super awesome at doing it. ⛑ 👉🏻It is the basis for inflammation, bad breath, constipation just to name a few♻️ 💚 🔎Studies are even now looking at how to prevent strokes by testing the gut. That’s what I call proactive health. • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfood #mindfuleating
What’s your favorite cookbook? The newest in the collection is #thenewgreenprotein by @plantbasedbythess which has wonderful colorful recipes ☘️ 🤓 I usually google or instagram recipes, but I always keep coming back to my favorite #foodpharmacy book which has fun and colorful recipes for a healthy gut. • • • @food_pharmacy #healthygut #cookbooks #recipe #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating
#Repost @the.foodcompass (@get_repost ) ・・・ • Chocolate Mousse ♥️🍫 Soft layered chocolate served in an adorable cup and saucer makes you fall in love with it instantly! With its incredible consistency and texture along with its rich chocolate flavour makes it an amazing dessert to relish! . . The Compass Points at : @thebackspacebistro . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #darkchocolate #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #mousse #thefoodcompass #chocolate #hotchocolate #puneinstagrammers #foodfoodfood #yougottaeatthis #white #sopune
Papadi Paneer😋 . . Soft pieces of Paneer covered with crisp layer of crushed Papad. This makes it crunchy on the outside and softer on the inside. The Pudina dip accompanying it simply adds to its taste. . . The Compass Points at : @the_vegetable_ . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #desifood #indianfoodie #mumbaifoodblogger #mumbaifoodie #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #appetizers #fries #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
#Repost @the.foodcompass (@get_repost ) ・・・ Shake it off!! 😉 A refreshing milkshake is all you need to make your mood alright! This black currant milkshake is thick, moderately sweet just the way you would like it! . Black Currant Thick Shake. . The Compass Points at : @shakeoholic_pune . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #milkshake #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #shake #blackcurrant #puneinstagrammers #foodfoodfood #yougottaeatthis #pure #sopune
Got milk? You think this is cow’s milk? Nope. Avoiding that since I saw @cowspiracy three years ago. This is oatmilk. Everyday.💃🏻 👉🏻Dairy products are known to increase insulin-like growth in the bloodstream which stimulates the cancer cell growth, and is shown to have increased risk of prostate and breast cancer 🐄 👉🏻Too high intake of dairy means you get too high calcium levels. This hurts the activated vitamin D. Hence, it has a hurtful effect. Scientific studies show that abandoning the ”western diet” reduces cancer risk, it even reduces cancer. 😶 • • • @oatly #oatmilk #plantbasedmilk #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfood #mindfuleating
Boil or steam or raw?💧One of the few vegetables that doesn’t loose between 50-97% of its nutrients and antioxidants are carrots, celery and green beans which only decrease some. 💚Not to mention artichoke which is one stubborn vegetable you can basically do whatever wit and it remains the content. I am as surprised as you. 😮 • The worst is to microwave (or boil) in water because all the nutrients «leak» out 😬 • • • #microwavemyth #carrots #stubbornvegetables #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfood #mindfuleating
Which one would you pick? It’s thaa weeeekend! 💃🏻👏🏻 and it’s time for those sweet treats to come on in 🧡 Birthday celebrations are cause for the sweet-no-bake energy balls dipped in almond flakes and the white bean «brownie». Yum🍀 both sweetened with dates 🙊 • • • #whitebeans #nobake #dairyfree #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfood #mindfuleating
Shake it off!! 😉 A refreshing milkshake is all you need to make your mood alright! This black currant milkshake is thick, moderately sweet just the way you would like it! . Black Currant Thick Shake. . The Compass Points at : @shakeoholic_pune . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #milkshake #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #shake #blackcurrant #puneinstagrammers #foodfoodfood #yougottaeatthis #pure #sopune
Do you eat until you are full or until you are no longer hungry? In Japan there is a saying, Hara Hachi Bu, which means eat until you are 80% full, which is a secret of the longlived people in Okinawa in Japan to keep your body healthy to 100+ • There are also studies madd on rats which show that the rats that went hungry and didn’t overeat lived longer than those who had access to food all the time. Food for thought ☝🏻 • This is also about mindfull eating, because if you are in the present, sitting down eating and enjoying it, you will also know when you are 80% full 💚 • • • #mindfullness #mindfulleating #harahachibu #harahachibunme #okinawa #japansecret #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #bealittlehungry
These may look dull but these mini pancakes give you a kick 👊🏻 • Anti-inflammatory pancakes filled with chickpea flour, coconut oil and honey 🧡 • The orange is the turmeric which makes your brain do wonders, and the purple is the Maqui which holds about 30 times more antioxidants than Acai berries. Boom! 🎈 • • • #turmeric #maqui #chickpeas #chickpeapancakes #maquipowder #maquiberrypowder #pancakes #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Gulkand Paan Ice Cream ♥️ . A sinful mix of Gulkand, Paan, Cheery & Tutti Frooti has flavours which highly resemble the flavour of a Paan. An unusual yet irresistible treat for your taste buds! . . The Compass Points at : @creaminal.treats . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #icecreamlover #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #icecream #desserts #puneinstagrammers #foodfoodfood #yougottaeatthis #pure #sopune
Gulabjam Rabdi Parfait♥️ . . Price : ₹225 There isn't any better combination than Gulabjam & Rabdi. This is the chef's rendition of making the Indian classical dessert. The combination will simply make you fall in love with it. ♥️ . . The Compass Points at : @the_vegetable_ . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #gulabjamun #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #sweettreats #sweettooth #puneinstagrammers #foodfoodfood #yougottaeatthis #pure #sopune
Heard of mindfull eating? Enjoying making, and even enjoying eating the food? And how often do you sit down eating out of all of the meals you consume during a day? • I try. I try to make it count. I try to induce the smells, capture the taste and be in the present enjoying the present. 😊 but it’s difficult ☝🏻 • • • #mindfuleating #mindfulness #mindfulness #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Eat breakfast like a queen, lunch like a princess and dinner like a pauper 💪🏻 • I eat about 6-7 times a day and three of them are snacka like a immature banana or nuts and dried fruits. 🍑 • Food is thy medicine. It’s a cliche, but every meal I consume I try to have them filled with all kinds of vitamins, antioxidants and other super boosters. 💚👊🏻 • • • #foodisthymedicine #eatlikeaking #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Who’s up for some green energy matcha bolls?🍀 Pistachios fills up most of the green except for the matcha powder. • Matcha is 10 times more powerful than regular green tea 👊🏻💚 • Pistachios are important in the formation of hemoglobin , prevent cell damage and regulating blood sugars ✌🏻 • • • #matcha #matchballs #energiboller #greenfood #matchabollar #pistachio #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Indori Poha♥️ . Price : 20₹ . Weekend mornings calls for a typical breakfast which we all love! The Jeeravan masala with it's iconic taste simply adds magic to the Poha! 😍 . . The Compass Points at : Indori Poha & Jalebi, Chinchwad. . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #desifood #indianfoodie #indianfoodblogger #indore #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #breakfast #poha #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
Chai Biscuit Ice Cream ☕ . Chai ☕ is a thing which has gone under a lot of experimentation lately, here comes another one which will make you fall in love with it. . . The Compass Points at : @creaminal.treats . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #icecream #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #thefoodcompass #tealover #chai #puneinstagrammers #foodfoodfood #yougottaeatthis #tea #sopune
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