#thefoodcompass

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Blueberry Mojito 🍹 . . A beautiful & rejuvenating mocktail made from Blueberry juice, fresh lime wedges and mint leaves! Stir it up to relish this beauty. 😍 . . The Compass Points at : @the_vegetable_ . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #drinks #indianfoodie #indianfoodblogger #drinkstagram #zingyzest #saltpepperfoodguide #thefoodcompass #blueberry #mocktail #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
We're glad the compass points at our delicious pizza! Grab a slice and dig into the goodness, only at The Urban Foundry! . . #Repost @the.foodcompass (@get_repost ) ・・・ Mushroom Aglio Olio Pizza 🍕 🍄 . . Super thin crust pizza topped with generous amount of mushrooms and delicious sauces 🤤 It was an absolute treat for the taste buds! . . The Compass Points at : @theurbanfoundrypune . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #indianfoodie #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #pizza #mushrooms #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
I try to not go on diets as they are temporary, periodical, often discontinued.. • Setting challenges however, that’s my thing 💪🏻 it used to be 1 month sugar free or a month with zero alcohol, or a month of sweating like $!%. • To the point 🤓 if you find something that really fits YOU, then you have landed. Whether it would be fasting for 14 hours every day, or premaking all dinners for the week on Sundays then that is YOUR thing and you just stick to it ✨ • • • #lifestylenotadiet #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating
Mushroom Aglio Olio Pizza 🍕 🍄 . . Super thin crust pizza topped with generous amount of mushrooms and delicious sauces 🤤 It was an absolute treat for the taste buds! . . The Compass Points at : @theurbanfoundrypune . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #indianfoodie #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #pizza #mushrooms #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
The Must Have’s - ✨TURMERIC✨ Started to top my morning coffee with some cinnamon and a sprinkle of turmeric 💛🧡 • What is it about heated turmeric? Tastes so good 😋 • Topping of the morning with some awesome anti-inflammatory boosting with the golden latte 🤩 • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #turmeric #gurkemeje
The must have’s - one of them is ✨Apple Cider Vinegar. ✨You probably have it at home stucked in the cuppard. Use it. • Just a tea spoon in a large glass of iced water is all you need on a daily! 🍏 • 👉🏻Apple cider vinegar is anti-infection, anti-fungus, anti-inflammatory, anti-oxidative and the list goes on. 🍎 • Is it anti-diabetic? It regulates the blood sugar and keeps it stable. 👏🏻💙 • ☝🏻Not proven that it is anti-cancer though. There we have the minusℹ️ • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #worlddiabetesday #diabetesfood #applecidervinegar
Okay, I’ve gotten this color obsession.💛💙💖Suspecting it might come from my daughter now being more picky with her food. And you eat with your eyes, yes? 👀 • Pitaya💖, Blue Spirulina💙 and Tropical blend 💛 of mango, papaya and pineapple • • • 🦋all natural, all healthy, all super awesome powder to have in smoothies, cakes, icecream 🌈 like every-freakin’-thing ✨ • • • #pitaya #bluespirulina #unicornsuperfoods #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating
Why would it not be? 👀 It’s a classic - but easily forgotten 🙏🏻 • • • How many times do you eat per day? 💚 I eat about 6-7 times a day (!) and try to ensure to EAT my cognitive and mental health, my energy levels and proactive approach against diseases 🧠💪🏻 • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #foodisthymedicine
When you make some (healthy) food for the kids 🦋 • • • ☝🏻 Just 3 ingredients 💙 Spirulina, Mango and Cashews 💙 and throw in some plant based milk if it is too hard ( I used oat..) • Inspired by @unicornsuperfoods • • • #healthygut #superfoods ##longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #nobake #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #unicornsuperfoods
Karuveppilai Idli (Curry leaf Idli) 😋 . . When it comes to healthy and tasty breakfast, nothing beats a South Indian breakfast. The idli is sprinkled with curry leaf gun powder which adds a really amazing flavour to it! *Recommended* . . The Compass Points at : @iddos_pune . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #desifood #indianfoodie #indianfoodblogger #idli #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #breakfast #shotonphone #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
Besan Ladoo♥️ . . Diwali is incomplete without Ladoo! 😍 Made from Besan & Pure Ghee, there is a lot of love which goes into its preparation to make it a sweet dish you can relish! . . The Compass Points at : My Mother's Kitchen ❤️ . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #desifood #indianfoodie #indianfoodblogger #indianfoodbloggers #zingyzest #diwalisweets #thefoodcompass #streetphotography #sweet #diwali #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
Where do you find fresh produce in airports? 🍅 All around you find sodas, crackers, sugary protein bars, and other quick fixes filled with sugar and bad fats 👻 • Just discovered Happy M Kitchen @happymkitchen at Gothenburg airport which are awesome on plant based foods, kombucha and some of it is even locally produced in Gothenburg, or the classic Joe& The Juice 😎 • • • #foodonthego #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Muuu... 🍫 When was it ever good to drink cow’s milk? Must have been an awesome Marketing rep coming up with that in the post-war periods to increase sales ✌🏻 • • • #nodairy #cowspiracy #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Live ✨prebiotics✨ served on a platter! 💚 Just looking at this makes you wonder, no surprise its filled with so much on so little space. It is trying to hide its heart and the goodies, but we know if we search, we find loads of fiber, protein, prebiotics and antioxidants. ☘️ • Prebiotics act as food for probiotics 👉🏻 • Probiotics are live bacterias combating attacks on the body by helping the immune system, keeps the digestive system in a happy place. • ☝🏻The more prebiotics you eat the more probiotics eat and the better your health becomes with all the good bacterias flourishing in your system♻️ • • • #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #artichokes #prebiotics #probiotics
☝🏻Prebiotics nourish the good bacterias that everyone already have in their body. This happensc when you eat prebiotics which comes from vegetables 👉🏻 Primarily from undigestable plant fibers. ♻️ • Look for vegetables such as garlic, asparagus, chicory root, dandelions green, artichokes, leek, shallot, red onions and even raw banana☘️ • • • #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #artichokes #prebiotics #probiotics
Chocholate yoghurt with mango and apples ✨✨ • All plantbased raw cacao and oat yoghurt 🍫💛💚 • I think I enjoyed making this more than my 1 year old dauhter appreciated the hearts🤦🏽‍♀️ at least she loved the taste👏🏻 • • • #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating #oatlyyoghurt #rawcacao #heartfood
Heaven On Earth 🍸 . . It is friday night and what better way to kick-start the weekend than having this beautiful mocktail. This elixir of watermelon & basil is magical! The presentation really adds in to the beauty of this drink. ♥️ . . The Compass Points at : @tarshgastronomia . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #mocktail #indianfoodie #indianfoodblogger #drinks #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #watermelon #refreshing #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
🥒Flush out the toxins with cucumber. You already probably know that cucumber helps with sunburn and hydration but did you know it helps for producing insulin which is good for diabetes patients struggling to produce their own? 🔎 • • • #healthygut #diabetessmoothie #cucumber #cucumberjuice #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating
What does your gut tell you?💬 Your gut is pretty much your bible, your oracle or God almighty. It reveals your health and it is super awesome at doing it. ⛑ 👉🏻It is the basis for inflammation, bad breath, constipation just to name a few♻️ 💚 🔎Studies are even now looking at how to prevent strokes by testing the gut. That’s what I call proactive health. • • • #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfood #mindfuleating
What’s your favorite cookbook? The newest in the collection is #thenewgreenprotein by @plantbasedbythess which has wonderful colorful recipes ☘️ 🤓 I usually google or instagram recipes, but I always keep coming back to my favorite #foodpharmacy book which has fun and colorful recipes for a healthy gut. • • • @food_pharmacy #healthygut #cookbooks #recipe #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #plantsbasedfoods #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfoods #mindfuleating
#Repost @the.foodcompass (@get_repost ) ・・・ • Chocolate Mousse ♥️🍫 Soft layered chocolate served in an adorable cup and saucer makes you fall in love with it instantly! With its incredible consistency and texture along with its rich chocolate flavour makes it an amazing dessert to relish! . . The Compass Points at : @thebackspacebistro . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #darkchocolate #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #mousse #thefoodcompass #chocolate #hotchocolate #puneinstagrammers #foodfoodfood #yougottaeatthis #white #sopune
Papadi Paneer😋 . . Soft pieces of Paneer covered with crisp layer of crushed Papad. This makes it crunchy on the outside and softer on the inside. The Pudina dip accompanying it simply adds to its taste. . . The Compass Points at : @the_vegetable_ . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #desifood #indianfoodie #mumbaifoodblogger #mumbaifoodie #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #appetizers #fries #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
#Repost @the.foodcompass (@get_repost ) ・・・ Shake it off!! 😉 A refreshing milkshake is all you need to make your mood alright! This black currant milkshake is thick, moderately sweet just the way you would like it! . Black Currant Thick Shake. . The Compass Points at : @shakeoholic_pune . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #milkshake #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #shake #blackcurrant #puneinstagrammers #foodfoodfood #yougottaeatthis #pure #sopune
Got milk? You think this is cow’s milk? Nope. Avoiding that since I saw @cowspiracy three years ago. This is oatmilk. Everyday.💃🏻 👉🏻Dairy products are known to increase insulin-like growth in the bloodstream which stimulates the cancer cell growth, and is shown to have increased risk of prostate and breast cancer 🐄 👉🏻Too high intake of dairy means you get too high calcium levels. This hurts the activated vitamin D. Hence, it has a hurtful effect. Scientific studies show that abandoning the ”western diet” reduces cancer risk, it even reduces cancer. 😶 • • • @oatly #oatmilk #plantbasedmilk #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfood #mindfuleating
Boil or steam or raw?💧One of the few vegetables that doesn’t loose between 50-97% of its nutrients and antioxidants are carrots, celery and green beans which only decrease some. 💚Not to mention artichoke which is one stubborn vegetable you can basically do whatever wit and it remains the content. I am as surprised as you. 😮 • The worst is to microwave (or boil) in water because all the nutrients «leak» out 😬 • • • #microwavemyth #carrots #stubbornvegetables #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfood #mindfuleating
Which one would you pick? It’s thaa weeeekend! 💃🏻👏🏻 and it’s time for those sweet treats to come on in 🧡 Birthday celebrations are cause for the sweet-no-bake energy balls dipped in almond flakes and the white bean «brownie». Yum🍀 both sweetened with dates 🙊 • • • #whitebeans #nobake #dairyfree #healthygut #superfoods #longevitylife #findbalance #foodisthymedicine #foodforthought #proactivefoodie #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #antiinflammatoryfood #mindfuleating
Shake it off!! 😉 A refreshing milkshake is all you need to make your mood alright! This black currant milkshake is thick, moderately sweet just the way you would like it! . Black Currant Thick Shake. . The Compass Points at : @shakeoholic_pune . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #milkshake #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #shake #blackcurrant #puneinstagrammers #foodfoodfood #yougottaeatthis #pure #sopune
Do you eat until you are full or until you are no longer hungry? In Japan there is a saying, Hara Hachi Bu, which means eat until you are 80% full, which is a secret of the longlived people in Okinawa in Japan to keep your body healthy to 100+ • There are also studies madd on rats which show that the rats that went hungry and didn’t overeat lived longer than those who had access to food all the time. Food for thought ☝🏻 • This is also about mindfull eating, because if you are in the present, sitting down eating and enjoying it, you will also know when you are 80% full 💚 • • • #mindfullness #mindfulleating #harahachibu #harahachibunme #okinawa #japansecret #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #bealittlehungry
These may look dull but these mini pancakes give you a kick 👊🏻 • Anti-inflammatory pancakes filled with chickpea flour, coconut oil and honey 🧡 • The orange is the turmeric which makes your brain do wonders, and the purple is the Maqui which holds about 30 times more antioxidants than Acai berries. Boom! 🎈 • • • #turmeric #maqui #chickpeas #chickpeapancakes #maquipowder #maquiberrypowder #pancakes #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Gulkand Paan Ice Cream ♥️ . A sinful mix of Gulkand, Paan, Cheery & Tutti Frooti has flavours which highly resemble the flavour of a Paan. An unusual yet irresistible treat for your taste buds! . . The Compass Points at : @creaminal.treats . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #icecreamlover #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #icecream #desserts #puneinstagrammers #foodfoodfood #yougottaeatthis #pure #sopune
Gulabjam Rabdi Parfait♥️ . . Price : ₹225 There isn't any better combination than Gulabjam & Rabdi. This is the chef's rendition of making the Indian classical dessert. The combination will simply make you fall in love with it. ♥️ . . The Compass Points at : @the_vegetable_ . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #gulabjamun #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #sweettreats #sweettooth #puneinstagrammers #foodfoodfood #yougottaeatthis #pure #sopune
Heard of mindfull eating? Enjoying making, and even enjoying eating the food? And how often do you sit down eating out of all of the meals you consume during a day? • I try. I try to make it count. I try to induce the smells, capture the taste and be in the present enjoying the present. 😊 but it’s difficult ☝🏻 • • • #mindfuleating #mindfulness #mindfulness #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Eat breakfast like a queen, lunch like a princess and dinner like a pauper 💪🏻 • I eat about 6-7 times a day and three of them are snacka like a immature banana or nuts and dried fruits. 🍑 • Food is thy medicine. It’s a cliche, but every meal I consume I try to have them filled with all kinds of vitamins, antioxidants and other super boosters. 💚👊🏻 • • • #foodisthymedicine #eatlikeaking #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Who’s up for some green energy matcha bolls?🍀 Pistachios fills up most of the green except for the matcha powder. • Matcha is 10 times more powerful than regular green tea 👊🏻💚 • Pistachios are important in the formation of hemoglobin , prevent cell damage and regulating blood sugars ✌🏻 • • • #matcha #matchballs #energiboller #greenfood #matchabollar #pistachio #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Indori Poha♥️ . Price : 20₹ . Weekend mornings calls for a typical breakfast which we all love! The Jeeravan masala with it's iconic taste simply adds magic to the Poha! 😍 . . The Compass Points at : Indori Poha & Jalebi, Chinchwad. . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #desifood #indianfoodie #indianfoodblogger #indore #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #breakfast #poha #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
Chai Biscuit Ice Cream ☕ . Chai ☕ is a thing which has gone under a lot of experimentation lately, here comes another one which will make you fall in love with it. . . The Compass Points at : @creaminal.treats . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #icecream #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #thefoodcompass #tealover #chai #puneinstagrammers #foodfoodfood #yougottaeatthis #tea #sopune
Come winter, it’s fine. I’m prepped. 🧡💛💚 There aren’t many sun-hours in the northern hemisphere these days so be sure to soak up that sun once she is up ☀️ Otherwise get loaded on mushrooms, all kinds actually. They are loaded with Vitamin-D. New post on le blog📍 • • • #vitamind #vitamindsources #plantbasedvitamins #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Gift from my mama🧡 It may say Kurkuma which is true, but it really is turmeric. Curcumin (which I how I believe it is spelled) is the active ingredient in Turmeric 😎 Turmeric is known to inhibit genes that trigger cancer and can be up to 1/5 as powerful as chemotherapy. 👉🏻Combine a teaspoon of turmeric with a teaspoon of black pepper because it increase the absorption in your body ☝🏻 cool huh? • • • #gurkmeja #gurkemeie #turmeric #benefitsofturmeric #curcuma #kurkuma #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Pineapple Skewers 🍍🍢 . When it comes to starters then skewers are one thing which many people love. What better than some lucious pineapple skewers! 😋 . . The Compass Points at : @tarshgastronomia . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #pineapple #indianfoodie #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #streetphotography #skewers #puneinstagrammers #foodfoodfood #yougottaeatthis #trellingfood #sopune
Modak is one such thing which we all love from the bottom of our heart. It is the highlight among the sweets during the festive seasons. How about your favourite Modak flavour transformed into a mouthwatering nitrogen ice cream? Sounds interesting right ? 😍 . Modak Ice Cream 🍦 . . The Compass Points at : @creaminal.treats . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #icecream #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #modak #icecreamlover #puneinstagrammers #foodfoodfood #yougottaeatthis #nitrogenicecream #sopune
Keen on some freshly baked sunday rolls? #brusebadsboller on the run. Try them with buckwheat and sorghum 😋 and on top? Eat them with fresh hummus and a slice of tomato. Voila 💚 📍New post on the blog • • • #buckwheat #bovete #sorghum #durra #dusjboller #duschfralla #rawfood longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
...and some don’t even need their medicine anymore at all. Why don’t we know more about this? Because we read the news and not science studies and health outcome articles. Plant based foods and working out 1 hour a day is proven to reduce the need of medicines. • • • #diabetes #proactivehealthcare #proactivehealth #freefrommedication #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Kiwi Piwi 🥝 . . Price : ₹150 Don't let the October heat burn you out! Try out this classic Kiwi mocktail to beat the heat. 😎 If you are someone who loves Kiwi, then don't even think twice before ordering it. . . The Compass Points at : @the_vegetable_ . Also thanks @dine_and_dusted for the help. 😊 . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #fruit #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #kiwi #mocktail #puneinstagrammers #foodfoodfood #yougottaeatthis #cool #sopune
As I child I was always told not to eat the black burned parts of the barbeque because it promoted cancer. Rumor only? No. This is a fact. The more raw the food item is the less flammatory cytokines are released ☝🏻 How to act? Cook on 80C for longer period of time. Steam instead of boiling, or boil on very low temperature. Avoid using the microwave 🤓 . . . #rawfood #steamed #slowcooker #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Today’s catch! Cavolo Nero, or Kale’s cousin. Yes, full of Vitamin K and Lutein to name just a few, and certainly lowering risk of cancer, cognitive decline, improving cell health and your sight 👋🏻💚 Using it to make cabbage chips with olive oil, sunflower seed and a garlic 😋 . . . #longevitylife #blackcabbage #cavalonero #vitamink #folicacid #lutein #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Halloween Blue Pineapple Mojito🍹 (Price ₹180) . Muddled pineapple mixed with mint, lime and topped with blue curacao & dry ice. Sounds interesting right? The drink has a quirky presentation and has a brilliant & refreshing flavour to it. . . The Compass Points at : @geobistro . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #drinks #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #mocktail #mojito #puneinstagrammers #foodfoodfood #yougottaeatthis #pineapple #sopune
Sambal Tossed Cottage Cheese😍 A scrumptious appetizer is the perfect way to kick-start your meal! This one will simply pamper your taste buds. 😋 . Price: ₹215 . The Compass Points at : @the_vegetable_ . . #punefoodblogger #pune  #eatingfortheinsta  #foodies #foodiesofinstagram  #foodstagram  #instafoodie #foodporn  #foodphotography  #sopune  #punefoodie #thefoodcompass  #indianfood  #cottagecheese #drooling  #tempting #food52  #f52gram #vegetarianrecipes #vegetarian
Went for a run and got inspired to start a community of a blue zone in beautiful Särö? Blue Zones are areas where people are above average in age, health, food habits and activity level. ☘️👩🏼‍🌾Need to find out more! #bluezone #bluezones #sustainable #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #kungsbacka #kungsbackakommun #måltider
What does your child eat at school or kindergarden? Even if the local commune or leaders market healthy and sustainble sources of food - ask for examples of those. I am on a journey to ensure that my child Monday to Friday eats nourished and unprocessed foods when at school. I just figured out that empty calories was served for breakfast and in between meals, such as cornflakes, jam, corn puffs and bread whereas ingredients have syrup. It requires education in the Nordic culture. Good food sources develop cognitive behaviour, long term memory, stable and high energy levels and creativity just to name a few. These habits need to start early. 👊🏻 #sjukmat #friskmat #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Hello! Have you met Broccoli and Kale’s cousin Turnip? Famous for solving intestinal problems by reducing inflammation in the colon, and also lowering blood pressure! She’s also high in folate which is an important base for pre-pregnancy. #turnip #kålrot #folsyra #folate #coloncancer #loweringbloodpressure #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
Mojo Paneer Burrito🌯 (Mojo - A spicy & tangy sauce flavoured with orange juice and cayenne pepper) . Price: ₹180 . An open burrito which you can either roll or have it the way it is served! The scrumptious mix of flavours will simply leave you wanting for more! 😋 . . The Compass Points at : @thebackspacebistro . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #burrito #burritos #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #spicy #mojo #puneinstagrammers #foodfoodfood #yougottaeatthis #foodgasm #sopune
#Repost @the.foodcompass with @get_repost ・・・ Hot Mess Fries🌶️ . Price: ₹150. . • Everyday is a "FRY-DAY". As the name suggests it was a messy combination of fries topped with baked beans, salsa and cheese. 😍 . . The Compass Points at : @thebackspacebistro . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #fries #salsa #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #mexican #bakedbeans #puneinstagrammers #foodfoodfood #yougottaeatthis #cheese #sopune
It can never be JUST about the food☝🏻 It starts with the food, but it is really more about how you eat your food - how you prepare it - and how you enjoy it. Just be present and enjoy right now. #mindfulness #bepresent #behere #rightnow #foodcompass #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass
What’s your favorite snack? Unsalted almonds nourishes the brain and cranberries boost anti-aging and digestion. 👊🏻Dried apricot is probably my favorite combo to nuts and a great source of iron! #nutsandberries #sourceofiron #sourceofantioxidants #nuts #cranberry #longevitylife #findbalance #foodisthymedicine #proactivefoodie #eatwell #healthyfoodie #noprocessedfood #plantpower #rainbowfood #antiinflammatory #plantbased #slowcooker #ecological #vegetables #nosupplements #greenfoods #balancedlife #healthylife #sustainableliving #thefoodcompass #longevityfood
• White Chocolate Coconut Cheesecake • . An irresistible combination of white chocolate & coconut!♥️ . Price: ₹180 . A beautiful dessert is the solution to all the problems! (Including Monday Blues) 😉 . . The Compass Points at: @the_vegetable_ . . #foodtalkindia #thepunefoodie #punefood #punefoodie #punefoodblogger #punefoodbloggers #punediaries #indianfood #darkchocolate #desserts #indianfoodblogger #indianfoodbloggers #zingyzest #saltpepperfoodguide #thefoodcompass #chocolate #hotchocolate #puneinstagrammers #foodfoodfood #yougottaeatthis #coconut #sopune
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