#thegrindneverstops

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Cheers to all those who grind the same on Friday as they do on a Monday. Early morning motivation. #thegrindneverstops #neversatisfied #blackpool #uk
Last Friday sxsters Sandra and Karen were recognized and awarded at the Latinx Ball. ✨ *** Sxster Sandra was given the Ponte Las Pilas Award. This award was given to an individual who never seems to stop grinding. They are somehow able to balance all their life aspects and also push their peers to success. Fun facts: AK’s very own is a proud Chicagoan, nursing student and has mad love for Hot Cheetos! *** Sxster Karen was given the LatinXllence Scholarship Award. This award was given to an individual who is involved and makes a difference in the Latinx community. On top of that, this individual has outstanding academics and the drive to go above and beyond. Fun facts: AK’s very own has worked hard in support of a clean DREAM Act, fights for the rights of the undocumented community and makes some tasty flan! *** Congratulations sxsters, we are all so proud of you both! #ThisIsKDChi #LatinxScholars #TheGrindNeverStops 😤
So this wasn’t my first TV performance but it was my first time on JOOLS HOLLAND 🕺🏿 What an experience performing with @octavianessie & the rest of the band who are just 🔥🔥🔥 • All I can say is GIVE THANKS EVERYDAY 🙏🏿 • Love to @stoneisland_official & @asics for the pieces as well 🙌🏿
Friday feels 🙂🙂 #happyfriday
Wishing you good fortune 🥠
Very humbled after today’s work. Came in thinking too highly of myself and I got smacked in the face for it. Top set of 545 moved a little slower than I wanted but I got it. Wanted more but I was brought back down to reality by the weights. There is plenty of time for improvement so just gotta brush it off and keep working! Ps~ got my fav shirt from @titan on! Go check it out and use that “Sergio21” to save 💰 #outworkeveryone #beastmode #titanstrong #titan #powerlifting #deadlifts #bench #squat #sbd #thegrindneverstops #hardestworkersintheroom #chalkedup #loudmusic #hustlehard #dreamchasers #chainbreakers
These kids are adorable. We need to follow their example. . Tag someone who needs to see this👇 . ❗For daily inspiration follow❗ 👉 @the.prime.quote 👉 @the.prime.quote . Video credit @trentshelton
@gracedevans works so hard in the library every day, we decided she needed an office. #thegrindneverstops #senioryear #highschoollife #collegebound #librarygoals
Nothing happens until the pain of remaining the same outweighs the pain of CHANGE. Nothing is permanent but change whether you like it or not. 🤷🏾‍♀️🤷🏾‍♀️💪🏾 #teamlea #facetofacefriday #fridaymotivation #transformationfriday #hardworkpaysoff #consistencypaysoff #dontnothingworkbutwork #shebelievedshecouldsoshedid #thegrindneverstops #changeispossible #shebelievedshecouldsoshedid #nevergiveuponyourself #youvsyou #onedayatatime
Because we didn’t give ourselves any other options 🤫⚡️ #mindset #nolimits #dowhatworks #trusttheprocess
A little under the weather, but I MADE IT!!! HAPPY FRIDAY!!! 🙌🏾 #teamlea #earlymorninggrind #earlymorningworkout #thegrindneverstops #dontnothingworkbutwork #noexcuses
Back at it again after almost a year on hiatus! #osrs #runescape #thegrindneverstops
If you show love and expect people to reciprocate it you will be disappointed. Not everyone is the same . Fore the best inspiration quotes follow 👉 @the.prime.quote 👉 @the.prime.quote
Late #tbt early #fbf to @spectrumfitnessproductions Nor Cal Championships This was my second comp of my 2018 season and one of my best Packages of the season against a Super stacked line up of Past & Current @mrolympiallc Olympians. @djpure Put together the perfect prep with the perfect timing and everything worked perfectly for this comp. My Final Placing for this show was 10th in Open IFBB and 2nd in Master’s 35+ 🏆 Team @purefit_lifestyle coached by @djpure @bearded_muscle 💊Supplementation fueled by @nz_ontario @nutritionzone @gainz_addict_apparel Athlete (Use Discount Code “DDUBB15” for 15% Off) #shredded #olympia2019 #vtaper #ifbbpro #conditioning #mensphysique #ifbb #thegrindneverstops #teamtrinity #ifbbmasters #gainzaddict #flex #classicphysique #proleague #muscle #thenewoldguys #purefitlifestyle #PFLS #aethetics #gainz #physique #dedication #discipline #motivation #npc #bodybuilding #nutritionzone #nz_ontario ⭐️Faith ⭐️Dedication ⭐️Discipline
Calling it a night at this point I have all most been up 19 hours straight. Nothing changes if nothing changes get hit. I am all most there I just have to keep grinding. #entrepreneurlife #thatentrepreneurlife #hustlerlifestyle #thegrindneverstops #latenightmagic #latnightgrind #putinginthatwork
Rise an Grind! Day 2 of PIMS Orientation.
From spitting bars with Mr. Kanye West to Getting words of wisdom from my OG Dr. Cornel West #TheGrindNeverStops 💪🏾 #KeysOpenDoors #CornelWest #KanyeWest #Chicago 💯#FreePromo #Follow
NEW MUSIC . . . . . Out 10.26 👀
Im just posting daily on what I'm doing to improve at baseball, if you have any tips or drills for me to do, dm me or comment it. And I just got back from a football game so don't judge haha. #dingercity #ryanmaggy #dreamchaser #pbrny #kangaroocourtbaseball #kangaroocourtnorth #kcroos #kcroos3 #thegrindneverstops #nodaysoff #usabaseball #espn #sportscenter #demarini #newbalance #baseball #roos #reppintheroos #reppinroos #pbrnewyork
Introducing Jessica Sewell — The heart and soul of the team. Some say the only reason this Jess is in the team is because the other Jess wouldn’t play without her. But if you watch her play you’ll instantly see that’s not the case. Jess (Sewell) has both the ‘maximum effort’ mindset of Liam Wong, and the skills of someone who can actually play hockey, which combined make her an essential part of the team. She brings something to the team which no-one else does. We haven’t worked out what that something is yet, or wether its good or bad, but we’re sure she adds to the team in some way. When not playing hockey, Jess can be seen in vodafone ads, crying over being unfriended on facebook. #shoressharks #thegrindneverstops
Looking at myself & asking why I’m putting myself thru another set 😅⁣. Tell my clients all the time, I torture myself just as much⁣ ⁣⁣ #thegrindneverstops #keeppounding #legdays #squats #trainhard #fitness #noexcuses #apeshit 🦍
Aye peep the snap @tyler.porter98 or my fb Lawrence Tyler Jenkins-Porter for more. Just a lil sum I was workin on full song comin soon💪🏾❤️🙌🏾🔥🌡🌪 #TheGrindNeverStops #TeamNoGo #NeverLose #TopFloorEntertainment
High quality programming, motivating coaching, and consistent hard work is helping these student-athletes be the best they can be. What are you doing to get better? Visit www.s3performancetraining.com to learn more about our coaches and programs. #s3performancetraining #sportsperformancetraining #sportsperformance #nooffseason #getbetter #hardwork #sweatequity #strength #speed #stamina #nooffseason #thegrindneverstops #thechampstrainhere
In Gr token wit tookah #LoudPacks #FatCones #TheGrindNeverStops
Looks like I'll be heading into my off season a little earlier than I'd hoped 😞 The upside though is that we get to hit the gym hard once again! Looking forward to putting in some solid groundwork over the next few months! 👊🏾 #thegrindneverstops #gym #strengthandconditioning #movementmechanicstt #coreworkout #rowingmachine #wkf #ttku #tka #ikd #karate #dreamchaser
Jess Wech: Some teams would struggle with having two people with the same name. However luckily for us, due to Jess Wech’s prowess on the field, there’ll be no need to call Sewell anything other than “Bench” Other than her name, all we know about our mysterious import from the wop-wops is that she plays hockey, and she plays it well. A 1st 11 member, and Northland Hockey Rep, we expect Jess to rise through the ranks very quickly and take her rightful place as team carry (sorry Zak, better luck next year). Word on street is that Wech, like most of the team, dabbles in orienteering and adventure racing as well which ruins our dream of having at least one normal human-being in the team. However if thats the price of success, it’s a price we are willing to pay. #shoressharks #thegrindneverstops
I’ve been so busy with work but #thegrindneverstops ! I’m flooded with Pre-Orders, I will be delivering tomorrow evening! PUT YOUR ORDER IN TODAY 😩♥️ #haircrack ! I also offer shipping 😘
I’ve been so busy with work but #thegrindneverstops ! I’m flooded with Pre-Orders, I will be delivering tomorrow evening! PUT YOUR ORDER IN TODAY 😩♥️ #haircrack ! I also offer shipping 😘
After several months of endurance training I’m finally transitioning back to some strength training until I figure out my next fitness goal. Back, biceps and legs today. #feeltheburn • • • #thegrindneverstops #everydayislegday #riseandgrind #dontskiplegday #getfitwithnoah #legday #backday #biceps #legdaysgains #legdayagain #gotothegym #gym #gymlife #changehurts #fit #fitfam #fitgoals #fitness #fitlife #fitdad #dadbod #ocr #ocrtraining #spartan #spartantraining #getupgetfit
I have always asked myself one question: "when deadlift is gonna love me? 😢".1 day is great then the other day feel like💩. But no matter what, deficit deadlift 235lbs 4x4 is a PR volume, last time i can only pull 1set of 4. We are 🅱️uilding. 😤😤😤#grinder #grindneverstops
The real man smiles in trouble, gathers strength from distress, and grows brave by reflection-Thomas Paine No matter how long it takes NEVER give up on working to find what your passion is! Success doesn’t happen overnight and along the way it comes with a lot of self doubting questions. In those times ELEV8TE, be strong, never stop grinding and always SMILE! . . . #smile #smilesfordays #instasmile #strength #power #newbeginnings #fitlife #fitness #igfitness #texasfit #lvft #livefitapparel #goals #beast #liftgang #cowboysnation #mancave #motivate #live #love #elev8te #thegrindNEVERstops #therealgonzo
day 60... legdayworkout is done👍💪 Now I am so tired but I know that I will get no sleep right now. What do you do after an intense workout session to come down? #Transformation #motivation #strong # power #powerbuilding #powerlifting #viking #Bodybuilding #bodybuildingmotivations #lovetoliftheavy #lovetolift #cetogenicdiet #effordpaysoff #lotofefford #thegrindneverstops #amazing #instagram #followme #fun #love #instafit #fit #fitness #gymlife #grindout #flex #instafitness #gym #trainhard #eatclean
Adding 2” deficit stiff leg deadlifts have really been helping my squat and deadlift numbers. @mark1diesel introduced me to these and now I do it ever leg day. 315 for reps after squats. Give these a shot to really work them hammies 💪🏼
Work never stops even during mid day errands #thegrindneverstops
Well needed hardcore Chest & Back workout.. Dues paid ✌🏼
You have to believe in your work ethic in order for you to perform at a high level! Do the unforgettable and that will make you forever want to be GREAT🤩🏀⛹🏽‍♀️🔛🔝🔜 #womenbasketball #3k #slatt #college #collegeball #overseasbasketball #comingsoon #thewait #blessed #Sports #sportshighlights #houseofhoops #jumpshot #thegrindneverstops #lefthanded
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