#themoreyouknow

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Here I am trying to be “healthy”. I figured I would substitute potato chips with trail mix. Sounds easy enough right? Wrong! Often times than not, I read the ingredients on products. Today I didn’t until I finished the whole bag of trail mix. To my surprise (literally) the bag read “partially produced with genetic engineering”. I was super tight because I’m thinking forreal tho? Trail mix?! Y’all had to genetically engineer my damn peanuts?! Am I boycotting the company? No! Am I telling y’all not to eat it? Most certainly not! Issa no for me tho. Turned me completely off #readingisfundamental #themoreyouknow 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️😩😩😩
Did you know watching a giraffe's behaviour is a great way to suss out if a predator is nearby? Their height gives them quite an advantage to see far, and if a giraffe's gaze is fixed on a specific spot, then it normally means there's danger, but if they're happily grazing then all is safe in their vicinity #themoreyouknow #alwayswatching (Photo: @thatzietsmanlife ) . . . #giraffe #wildlife #hluhluweimfolozi
Did you know watching a giraffe's behaviour is a great way to suss out if a predator is nearby? Their height gives them quite an advantage to see far, and if a giraffe's gaze is fixed on a specific spot, then it normally means there's danger, but if they're happily grazing then all is safe in their vicinity #themoreyouknow #alwayswatching (Photo: @thatzietsmanlife ) . . . #giraffe #wildlife #hluhluweimfolozi
Did you know watching a giraffe's behaviour is a great way to suss out if a predator is nearby? Their height gives them quite an advantage to see far, and if a giraffe's gaze is fixed on a specific spot, then it normally means there's danger, but if they're happily grazing then all is safe in their vicinity #themoreyouknow #alwayswatching (Photo: @thatzietsmanlife ) . . . #giraffe #wildlife #hluhluweimfolozi
Meet the Madagascar Gold Dust Day Gecko! This cutie hangs out with the bees because they share a common interest - nectar! The entire Hawaiian population stems from 8 geckos released by a University of Hawai’i student in 1974. The bees and geckos appear to co-exist and some beekeepers say the geckos help the bees by eating the small hive beetle and wax moth larvae. This gecko is also famous for being the mascot of a well-known car insurance company! #hualalaiapiary #bee #madagascardaygecko #nectar #hawaii #beesofinstagram #gecko #beekeeper #themoreyouknow #coexist #savethebees
🧠 From morning till night, consciously or unconsciously, you fill your mind with a variety of thoughts. 🌱 But the thoughts that you think of all day, have an impact not only on your actions, but they also act as a seed to what thoughts will further arise from them. 🍽 Feed your mind good thoughts, and only good things will come of it. Feed your mind bad thoughts, and only bad things will come of it. 💕 Feed it Faith. Feed it Truth. Feed it with Love.
A moment of silence for the amount of time you've wasted reading this #NatGeo #factsonly #themoreyouknow #peachesneggplants
Man ... @ugod_zilla is a fucking G as in a GENIUS AND A GANGSTA!! Lol I’ve been saying this for years and fools be saying I was being blasphemous.... nah man ... reading a lot of books stating that God gave us free will to experience the actions from our decisions as a learning process was telling me in my face that God don’t do for us unless we take it upon ourselves ... it’s like the more I read the more I relate to Lamont ... I just wanna drink a 40 and have deep convos and share experiences with the God! GOOD READ! #bookworm #readingisfundamental #brainfood #knowledgeispower #themoreyouknow #wutang #ugod #raw #goldenarms
Sorry I've been MIA....Hovering somewhere between 'nice one' and 'champagne'😣... but still some exciting new stuff to show you this week!! 🤗 . . . . . #krafthaussupplyco #entrepreneur #femtrepreneur #momboss #bossbabe #champagne #new #statistics #themoreyouknow #monday
Going through pictures tonight and found this gem.💎 Sometimes being an advocate for women health, means taking a selfie 🤳 with the female reproductive system (while you are waiting on your own pap). Don’t forget to schedule your annual Pap smear & women’s well visit. You have to look out for yourself ladies, because I promise not everyone is looking out for you. Take charge of your health ladies♥️ ••••••••• #womenshealthadvocate #womenshealth #sunday #reproductivesystem #takechargeofyourhealth #papsmear #getchecked #besmart #pelvichealthmatters #pelvichealth #themoreyouknow #bloggerlife #sunday #obgyn #takecareofyourself #youreimportant #lookoutforyourself #besafe #selfie #doctorsoffice #preventativehealth #liveunscripted
I picked a very head windy day to do this. Made a lot of wrong turns, and that started to stress me out. But I stayed calm relaxed focused. When I could finally see the city all my fatigue and anxiety vanished. Oddly as soon as I crossed the gate I started to feel fine. #themoreyouknow
Let’s beat the Mammal Monday blues with a Giant Panda (Ailuropoda melanoleuca)! Despite being classed as a carnivore, 99% of a panda’s diet is bamboo. One of my favourite facts about Pandas’ dietary preference is that its umami taste receptor gene Tas1r1 is unfunctional (a pseudogene), and that this gene changed at about the same time that Pandas started eating bamboo! It’s still not entirely sure which is cause and which is effect, but scientists think that Pandas started eating more bamboo which meant that the gene was rendered useless, leading to its change, and further reinforcing the Panda’s vegetarian diet. There are definitely other factors involved of course, as many other herbivores still have their umami taste receptor gene intact! Also, can you imagine how much healthier I would be if my chocolate taste receptors were unfunctional?! . . 📷: Panasonic G85 + Panasonic 100-300mm II, 1/500s f4 100mm ISO5000 handheld #taylacine #nature #conservation #biodiversity #wildlife #animal #animals #cute #wildlifephotography #mammalmonday #mammal #mammals #carnivore #ursid #bear #giantpanda #pandabear #panda #ailuropodamelanoleuca #zoo #zoophotography @wrs.ig #funfact #themoreyouknow #knowledgeispower
Wenn man Gemüse-Tortellini ein bisschen länger im Topf lässt, wird das zu Kunst. #themoreyouknow
Antisocial behavior can be identified in children as young as three or four years of age. If left unchecked these coercive behavior patterns will persist and escalate in severity over time, becoming a chronic behavioral disorder. #themoreyouknow #personalitydisorder #antisocialpersonalitydisorder #antisocialbehaviour Read more: http://www.healthofchildren.com/A/Antisocial-Behavior.html
Do suffer from foot pain?🤕 It could be Plantar Faciitis.👟 This is a condition caused by inflimation of the plantar facia underneath the foot connectting the heel to the toes ------------------------------------------------------------------ Swipe to find out more about how to treat this condition ◀☜⬅ Comment below about any injuries or exercises that you want to know more about🙌👍 #health #rehab #foot #pain #footpain #plantarfasciitis #exercise #exercisescience #exercisephysiology #exercisephysiologist #frozenwaterbottles #themoreyouknow
The Sugarloaf Mountain is great! But why the name? Because early settlers thought it looked like a loaf of sugar. Other mountains were named for this reason too like the one near Frederick, Maryland; or in Maine; or in Rio. #themoreyouknow #themoreyouknow 🌈 #sugarloaf #sugarloafmountain #loafofsugar #mountains
It takes more than 2,400 gallons of water to produce 1 pound of meat. #naturephotography #themoreyouknow #conservewater 💧
Word. Not on my watch, honey. ⚠️🙅‍♀️🤚🏾#Facts #TheMoreYouKnow #YouGonLearnToday #TrueStory
Did you know that your realtor will help you find your home free of charge? Yes, the seller pays your fees! So hire a realtor today and make your search much easier! . . . . . .............. 📱 (817) 405-3161 🖥 www.lydia.baldreehometeam.com 📧Homesbylydia@pioneer -realty.com ............ #loveyourrealtor #tagafriend #share #realtorlife #buyer #seller #contactme #home #Themoreyouknow #realestate #investing #Realtor #dfw #Texas #home #success #denton #Dallas #like #realestateagent #lewisville   #love #rent #forsale #listing #family #call #house #like4like #followme
I still cannot get over @davidramirez at the Dakota last night. I have no idea how he was not on my radar or how this show was not sold out. Staggeringly talented. No words so here are a few videos. #themoreyouknow #singersongwriter #davidramirez #latetotheparty #troubadour #minneapolis #bootlegtour
How to interpret old bike ads #themoreyouknow #projectlife
Super facts!! I’m hardheaded too 💅🏻💅🏻 So you’re gonna have to show mee, cause I always gotta learn the hard way! 🤷🏼‍♀️😹 #themoreyouknow #jjtitus #theprettybrat
On this day in 1997 Mark McGwire hit a 538 foot home run on a Randy Johnson fastball. About a year later he would hit one of longest home runs of all time with 545 feet. #fanza #fanzaapp #history #sportshistory #mlb #markmcgwire #onthisday #themoreyouknow #baseball #homerun #oaklandathletics #oaklandas
Perfect night to do your nails outside 👍🏼 when I don’t have gel nails, the OPI nail envy is my favorite! #themoreyouknow #oregon #oregonesthetician #oregonesthetics #oregonsunsets #nails #esthetician #estheticianlife #imbored
Taking notes🤓✍ #themoreyouknow
😱When people think about getting filler this is what they are afraid they might look like.❌🙈 ✅ If done correctly by an experienced injector this shouldn’t happen! 💯 ✅Her💋’s might be ok if the rest for her face done correctly. ✅Her forehead is frozen so she can’t lift her eyebrows. This makes her lids heavy👎🏻 ✅Her cheeks are overfilled with filler. 🐿 😱 🔑 What you need to remember for filler to be placed correctly you must have a place for it to go! 💯Filler needs to be injected in a depletion or a deficit. If it’s not you will get filler stacking and that’s when you see the overfilled look. 🤦🏼‍♀️🙈 👉🏻 If you do have fillers injected and you don’t like the outcome, they can be dissolved the same day.💊🙌🏻👏🏻Your injector should use fillers that can be dissolved, some can’t. ❌🔸They should also have the dissolving medication in facility at all times! Always ask questions! Its your FACE✅💯#arkansasaesthetics #informedpatients #themoreyouknow #chooseanexpert
A beautiful surprise growing outside of our bedroom window, these flowers are gorgeous and I had no idea they would be there. These bloom mid summer, and will attract some pretty little hummingbirds too, hence it's name. #hummingbirdvine . . . . . . . . . #themoreyouknow #flowers #summersoltice #midsummer #hummingbird #nature #beautifulnature #garden #happysunday #naturesunday #plants #plantbabies #plantfamily #growing #home
Featured Poet: @apjpoetry . . This poem is absolutely beautiful and shows off the power of well-placed commas. Notice how each time one is used, it slows the poem down and controls the tempo of the piece. This is particularly effective in relation to the subject matter, as the speaker reminisces about a memory that should be savoured and enjoyed, even to the point of becoming, as the title states, “Drunk on Summer.” Fantastic piece. . . Don't forget to add the hashtag #herheartpoetry and #herheartoncraft to your work to be considered for a feature! . Her Heart Poetry Share ǀ Inspire ǀ Provoke . For more poetry goodness follow our community accounts: . @heartwrds @herheartsnew @twoheartsbeatstronger @herheartoncraft @herheartsreach @herheartspoken @herheartforms . Don't forget to subscribe to our digital zine, as well, at herheartpoetry.com . #poetsofinstagram #poem #poems #poetry #igpoetry #poetryisnotdead #rhyme #poetsofig #poetrycommunity #spilledink #herheartpoetry #themoreyouknow #poetryeducation #welovepoetry #poetryofig #igpoem #writing #writingcommunity #creativewriting #poetrycraft #wordsmith
#Repost @knowgains (@get_repost ) ・・・ 💥 #knowgains 🏋️ . . Today's Topic . 💥KNOW - EATING AT NIGHT 💥 - . This is something that I hear quite often and I find a lot of people are still misinformed about eating at night. . "I did really really this week but I was eating late..." 🙈🙈 . The truth is that your total daily calories are king when it comes to weight loss. The timing of your meals does not override your daily caloric intake. . FALSE ❌ There is no fairy that appears in the evening that causes you to store extra body fat. ❌ Eating certain foods after a certain time are not more likely to be stored as fat. . TRUTH ✔️ Eating food at 8PM is no different than eating food at 8AM, 12PM or 2PM. ✔️ Your weight loss is determined by your total caloric intake for the day. . If you typically eat dinner at 5PM then one day eat dinner at 9PM the scale may rise in the morning. This is not because of body fat, this is because your food is still digesting. . If your eating (extra) at night and putting yourself into a caloric surplus then this is different. But remember, it isn't because your eating at night, it is because you are over eating. . 🔥 TAKE-AWAY 🔥 . ➡️ Calories are king ➡️ Eating at night does not magically store body fat ➡️ You can eat late and still lose weight . . - 📷 @landonpoburan 👌 . #TheMoreYouKnow #fitness #fit #fitfam #healthandfitness #healthylifestyle #fitnessandhealth #exercise #muscle #gymrat #bodybuilding #fitspo #nutrition #nutritionadvice #nutritioninfo #calories #macros #caloriesincaloriesout #caloriecounting #iifym #carbs #fitnessfreak #fitnessmyths #nutritionmyths #fitnessaddict #gym #carbsatnight #eatingatnight
7 days in a week - work them all, don’t just hang for Friday! #magicmonday #rudeawakening #herewegoagain #lifeisarollercoasterjustgottarideit #thanksronan #Repost @knowgains with @get_repost ・・・ 💥 #knowgains 🏋️ . . Today's Topic . 💥NO - SHORTCUTS 💥 - Just keep going guys. The fastest way to reach your goals is to consistently put in the work day after day, so stop looking for that shortcut. . . . . 💡 #TheMoreYouKnow . . #トレーニング女子 #美意識 #筋トレ女子 #くびれ作り #フィットネス #筋トレ #腹筋 #モチベーションアップ #筋トレ仲間 #有酸素運動 #自重トレーニング #ワークアウト #ご褒美プロテイン ママダイエット#産後ダイエット #美魔女 #ボディメイク #パーソナルトレーニング #筋トレパパ 健康的に痩せる #格闘技 
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“One of the problems with the products of food science is that, as Joan Gussow has pointed out, they lie to your body; their artificial colors and flavors and synthetic sweetness and novel fats confound the senses we rely on to assess new foods and prepare our bodies to deal with them.” -Michael Pollan, In Defense #eatfoodmostlyplantsnottoomuch #themoreyouknow #knowbetterdobetter
Made a lil jar with tiny handles today, inspired by the Neolithic pottery of Majiayao(马家窑)culture. It will be decorated with black and red iron washes and left unglazed on the outside. Historically, the tiny handles were meant for attaching strings to the pot so it would be easy to transport. #themoreyouknow 🌈 Head over to @commongoodsstudio for the throwing video🤓
Just bought free fake clout goggles... man i love wish! #fightme #yesiknowtheyrefake #pissoff #currentlyonthetoilet #yeah P.S. Did u kno, u can break the sticks off fake clout goggles to use them as chopsticks? #themoreyouknow
👏🏻We are so excited to announce that we will be featuring weekly Vlogs on our YouTube channel!!!👏🏻 . . . Stay up to date on the rapidly evolving real estate market. Each week we will address hot topics in real estate, and offer tips on how to make the best educated decisions involving your real estate transactions. We love to help others make informed decisions involving their valuable investments. . . . #linkinbio to our YouTube channel! . . . . #vlog #vloggers #new #subscribe #themoreyouknow #realestate #buy #sell #homeowner #market #educate #intheknow #education #informative #moneysmarts #realtors #pujalsteam #napavalley #marketnapavalley #napavalleyrealestate #comeseeus #wecanhelp
¿Did you know my human works for FedEx and is used to carrying precious cargo? #themoreyouknow #fedexexpress
Pro tip: if you don’t want to share your half iced tea/half lemonade, use a mug. Tiny humans will assume it’s coffee and let you drink in peace. Slurp away.. you’re welcome . . . P.S. buy more half iced tea/half lemonade 🍋
Tomorrow at 1pm EST jokn me live here and on my Facebook page where I will.have Alisia Krastel talking about How to Kill it this Summer with the kiddos at home and less hours in your biz. #realestate #realtor #realtorlife #mindset #mindshift #align #themoreyouknow #momma #kids #summer
New podcast link in bio. We had CEO and Terp Queen @nugzandjugz of @healthyhoneysmj in to talk with us about Cannabis: Strain Names, Terpenes, Cannabinoids, Geography, Indica vs Sativa.
This little product was more than just an exercise supplement this past week, it was a game-saving must! Six hours of severe food poisoning left me rather dehydrated (I felt skinny at least 😂) and HYDRATE really helped me make it through the next few days of workouts and all the amazing time with TBB Coaches! I’m BBP fan and user for life!👊🏻💙 #hydrate #beachbody #neverlettherebeldie @beachbodyperformance
The first #gaypride parade was held in 1970 after the 1969#stonewallriots , a series of violent demonstrations against a police raid that targeted the Stonewall Inn, a #gay bar in #GreenwichVillage . The parade was then more of a protest against discrimination than a celebration of diversity. Salute to the #lgbt #lgbtq #lgbtpride community. Rest In Peace to a gay childhood homie, Antoine, who was discriminated against and killed in #bushwick
About last night ... This is work 💕🙌🏼 . Had so much fun learning more about our phenomenal whole food & life changing products from the one and only Dr. Mitra Ray... . Feeling so grateful that I made THE BEST investment of my life 9 months ago! 🙌🏼 ♥️ I have so much love for this rad community of like minded people that I get to link arms with and change peoples LIVES 💕 . #wealthishealth #letfoodbethymedicine #bossbabes #hotchicks #healthyladies #themoreyouknow
My favorite animal 🐘🇿🇦 Addo National Park was founded around World War II with a total of 13 mating pairs, over time the native Addo elephants lost the gene to grow tusks. This elephant is from the #KrugerNationalPark , he was relocated to Addo National Park to try to bring back the male gene to grow tusks. Number 1 of the 5 Big Game Animals #AddoElephantNationalPark #KeepWildlifeWild #SouthAfrica #SoPeaceful #AfricanElephant #TheMoreYouKnow #TheBigFive #IWantToSeeTheWorld #BackpackerLife #NeverStopExploring #NikonD7100 #YourShotPhotographer
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