I told myself a while ago I wasn’t going to post constant pictures of Jayton after his arrival but here I am posting something again! ...Meeting #thepack for the first time, Ajax’s response was movie material, the pups on the other hand were still interested in the cats (hence the leash until we can get a fenced yard). 😊🐶 #bordercollies#newestmemberofthepack
Often the 15s storytime is just enough for one lift - But let’s not forget the million other parts of fitness 🏋🏼♀️🐳🤸🏼♂️ @coachm_lee .
Part A and C of yesterday’s training:
A) 5 rounds: 5 strict chest-to-bar pullups, 10m on hands over obstacle, 35 weighted Double unders
C) 5 rounds: 5 parallette handstand push-ups, 10m Sled pull, 35 Double unders, smooth pace rest 90s between rounds 📸 @bulllikebrauner .