#thepainisreal

34,302 posts

Loading...
Sweaty and in agony! But completed #thepainisreal #proudofmyself #wedidit
Made it to Singapore....13 hour flight stuck between two crying babies. Who does that? Not a fan of small people that aren't a product of my genetics #badformqantas #flight #longhaul #qantas #londontonz #homewardbound #singapore #thepainisreal #nike #thankgodforgreatshoes #travel #explore #wander #jacqsleuiiadventures
Your girl is in bed early on a Saturday night . Left the party early, had 3 drinks 😱. Gotta be at the gym at at 9:30 , where the real torture begins #thepainisreal #justkeepswimming #itsgonnabeworthit #40isthenew20 #drinkallthewater
The face you pull when you want the WHOLE menu @ghostfacekellla #thepainisreal #celebrationlunch #donovans
Dreaming that I'm eating lots of Pizza 🤣 #🍕 #thepainisreal
#BFR or #bloodflowrestrictiontraining helps providing the muscle pump of heavy weights but without the implications of lifting heavy. See @themusclephd for more info, it can be a good alternative if you are experiencing joint issues! #thepainisreal - - - - - - - - #noshamefitness #fueledbyketones #ketoliving #shreddedunion #shreddedlife #biceps #bicepsworkout #challengeyourbody #shredded #feelthepump #mexicofitness #sundayworkout
Opening reception today from 2-4pm at @snugharborccbg. #thepainproject
Come see #thepainproject exhibited at @snugharborccbg
#thepainproject on exhibit today through dec 30th at @snugharborccbg
Not many workouts scare me, but this one did 🤢. My throat still hurts. Death by 2EMOM until the clock catches up to you 8 BBJO 8 Hang snatch 8 Thrusters @streetparkingmembers #streetparking #streetparkingmembers #FitMom #MomsWhoLift #ThePainIsReal
The things one does to themself to alleviate chronic pain and suffering. The first of my new piercings to hopefully help with my #migraines since 4 different medications alone are not 😖#migrainerelief #daithpiercing #bodypiercing #piercings #piercingsandtattoos #painrelief #thepainisreal #pressurepoints
After going to core class and then learning how to do certain weights with arms. I am so sore. The feeling is amazing because my trainer said I did an amazing job! #weighttraining #thepainisreal #soremuscles #planetfitness #herbalifestyle #betternutrition #youarewhatyoueat #herbalifenutrition #lovemyself
Saturday morning training be like ❤❤❤, #werkingit #progressisreal #thepainisreal #thestruggleisreal , 😍😍, thanks @val_letje ,@lapetitepoleaddict @whoopsydaizsy
Tonight accountability selfie. Due to limited time I have availiable to me on saturdays. I love to push play on my favourite quick but highly effective workout programme Insaniy max 30. Did Friday fight 2. Doesn't help when you I pod battery dies, and you have to push through without your playlist helping you through. Time for shower and breakfast. Time to be a bad a$$ with a great a$$. Tuesday's I go horse riding so Tuesday workout will always go to Wednesday. Wenesday to Thursday etc. And sunday I gave other commitments so sundays workout I'll do monday. I know I'll get a bit behind. But I will complete all 80 days. You've got to do what you've got to do. #fitnessmotivation #fitness #fitinspiration #fitnessjourney #workoutmotivation #workout #beachbody #gymselfie #homegym #homeworkout #justdoit #lifegoals #fitnessgoals #lifestylechange #thisgirlcan #sweaty #sweatyselfie #accountability #selfie #bodytransformation #lifejourney #instafit #fitnessgirl #80dayobsession #thepainisreal #commandershepardfit #insanitymax30 #flexfriday #weightlosstransformation #weightlossjourney
Ofattbar plånbokskris! Bästa plånboken jag haft. I sju år har den följt med mig massor av varv runt jorden. Jag minns inte var jag köpte den, men den har varit perfekt. Nu faller den i bitar! Vet någon var jag kan hitta en exakt eller hyfsat likadan?!? Har tittat lite allmänt på flygplatser några veckor, men nada. #thepainisreal
Tonight accountability selfie. Due to taking a few days off, due to an evening with an old school friend. The an evening out for dinner with 3 fabulous ladys. Decided to di a refresh day. So went back and did round 2 of 80 day obsession. Phase 2 today did 40 of 80 day cardio core. Time to be a bad a$$ with a great a$$. Tuesday's I go horse riding so Tuesday workout will always go to Wednesday. Wenesday to Thursday etc. And sunday I gave other commitments so sundays workout I'll do monday. I know I'll get a bit behind. But I will complete all 80 days. You've got to do what you've got to do #fitnessmotivation #fitness #fitinspiration #fitnessjourney #workoutmotivation #workout #beachbody #gymselfie #homegym #homeworkout #justdoit #lifegoals #fitnessgoals #lifestylechange #thisgirlcan #sweaty #sweatyselfie #accountability #selfie #bodytransformation #lifejourney #instafit #fitnessgirl #80dayobsession #thepainisreal #commandershepardfit #insanitymax30 #flexfriday #weightlosstransformation #weightlossjourney
1. Being so far behind Hamilton in the championship 2. Cannot match Hamilton in the wet track. 3. No matter where Seb qualifies tomorrow, there is a penalty waiting for him. Sad friday😢 #f1 #meme #sebastianvettel #sv5 #michaeljordan #tears #thepainisreal
#pumpkinspice #cakepops so good but so gonna pay the price for eating one of these NON #glutenfree treats.. #thepainisreal #isitworthit why do i torture myself #lavidadegabriela
Today's warm up pre abs workout.... #thepainisreal .....😟😟😟
Some AMAZING things happened @ #AnytimeFitnessUrbana today! Thanks to my personal trainer, Andrew! He knows how to squeeze the very last drop of sweat out of me before I puke! Lol! 😎 * * #SelfHelpOils 💜 #doTERRA #WorkingToMakeMyDreamsComeTrue #WorkingOnIt #Workout #Winning #Priorities #NoPainNoGain #ThePainIsReal #GrowthMindset #HeartHustle #NextLevel #BadAss #BossLady #PersonalCare #HealthIsWealth #WorkFromHome #DirectSales #Mindset 🦄
1st leg day in a while yesterday and omg 😂😂 the pain is real, im now wondering what @chefvalhallapt will have in store for me on monday for our 1st session 😂😂😂 #legdayworkout #legdaymeme #thepainisreal #fitnessmemes
I NEVER say the F... word. My mom would have washed my mouth our with a bar of Irish Spring soap!... Don't ya'll wish there was a spray like this? ??? There's just some times when someone is telling me "You don't look sick, you look great! " and they go on and on about all this shit that they think will heal me or be good for me. If one more person tells me to try Ben Gay oinment and a heating pad for my rheumatoid and fibromyalgia, I'm going to lose my shit!!!' Hence the spray! #shutthefuckupspray #educateyourself #fibromyalgia #fibro #fibroflare #rheumatoid #ra #chronicillness #chronicpain #fibroawareness #overactivenerves #seeme #empathy #understanding #life #believe #lifechanger #thepainisreal #youcantseeit #prisoner #trapped #silentpain #useless #burden #ugh #cherishthegooddays
FIFA 19 gameplay experience on the PS4 is so damn real. Tried a mistimed square tackle and things went south. It's an exclusive edition and only the very best have access to it to experience this level of realism. Drop in if you wanna enjoy next level gaming and don't forget to get sea salt cookies, burgers and caramel shakes on the way in. #screwvirtualreality #justlikejumanji . . . . . #fifa19 #easports #football #matchday #real #instasports #futball #stillballin #thepainisreal
That’s nearly the bottom of the leg finished then on to the top!! #tats #legsleeve #thepainisreal #inked up# @emmathornetattoo
Lady gaga - one of the greatest artist of all time...is also a normal person who suffers from fibromyalgia and tries to raise awareness of the disease. The pain is real! Be compassionate! . #lifewithgrit #lifequotes #fibromyalgia #supportfibromyalgia #ladygaga #astarisborn #fighter #anxiety #anxietydisorder #ptsd #panicdisorder #traumaticevent #trauma #thepainisreal #becompassionate #wellness #itsallinyourhead #fibromyalgiaawareness #5foot2 #ladygagadocumentary #healthymind
Just one woman and her beauty blender erasing all signs of the monster 18hr migraine. 💪 Pain be gone.
Vähän meinaa iskeä syysangsti vielä kun terveys temppuilee 😬 mut onneks myös niin moni asia on aivan super hyvin ❤️ #mylife #sotired #buthappy #thepainisreal
Me for the past 3 days 🙈 You have no idea how many flights of stairs I take everyday at work to get to my classes. Going up isn't even the real issue it's coming back down and looking like a baby who just learnt to walk going down them. What's shameful is that was on 30kg squats, when I used to squat double that a month ago with no problems. Goddamn body!! 😩😭 #weightlifting #shelifts #womenwholift #sorelegs #walkinglikejohnwayne #thepainisreal #aches
Tomorrow is going to be a lot emotionally for me. Hopefully good but potentially bad. Trying to stay positive. Video from our nature walk last weekend. Fun fact: I had to pee so badly during that walk, this video was torture for me. Now I love it and am glad I suffered for it. #nature #water #naturewalks #creek #smallestwaterfall #positivevibes #thepainisreal
This one goes out to all my fellow 4th grade mamas in the trenches...solidarity, my loves! #mathhomework #math #homework #biteme #thepainisreal #4thgrade #wecandothis ? #carryon #mathproblems
Running then push press. . Light weight but lots of volume. . Before this was 3 miles worth of 800m intervals trying to get faster each round. Think I lost a part of my soul on those... . That’s was brutal @jamesjaggard 😵 . . #crossfit #runningintervals #800m #opex #opexfitness #running #longestsprint #thepainisreal #wodsox_uk #lfthvy #liftheavy #inov8 #inov8training @wodsox_uk @inov8training @inov_8
I miss you so much 😢💔 the pain is way too much for me and our family to handle! #ripnephew #5yearsagoalready #cantbelieveit #canthandlethis #thepainisreal
This is something I want to talk about because I know this is something all my #endosisters have experienced. At my previous job, the owner and 2 of my co workers would always talk bad about me behind my back. Saying I was making up that I have endometriosis, that I’m being dramatic and that there’s no way I’m always in so much pain. They even went as far to say I printed off my surgery images off the Internet! 🤯 WHO WOULD EVEN DO THAT! Not to mention, those surgery photos came in a folder from the hospital with my name, birthdate and patient number all over them. It really makes me sad that on top of it taking 9 years for me to get a diagnosis after not being believed and shrugged off about the pain since I was 13, but then I confided in people that I thought were my friends-damn near family, wouldn’t believe me either. We don’t deserve this treatment. We deserve to be heard. To be believed. Just because we don’t fit others standards of what being in pain and being sick looks like doesn’t mean we aren’t! #livingwithendometriosis #stage4endometriosis #chronicpain #chronicillness #endowarrior #endosisters #thepainisreal #useyourvoice #fightlikeagirl #1in10 #infertility #ttc #ttcwithendometriosis #ttccommunity
Good Bye My Lover, Good Bye My Friend... When someone dies you have no choice but to deal with the tragic loss, but when you have to pretend that they are dead too you is an even worse feeling. “The dead don’t walk around parading their new show pony to hurt you!” #thepainisreal #restinpeace #gone #iwillsurvive #godisgood #broken #hopeyoufindwhatyourelookingfor #sickinthehead #letgod #forgiveandletgo
11:11, I see it all the time but light years are measured in distance🤔 and I know where I'm trying to be. Almost 4 years to the day my grandma left and she's still cheering me on (this was her car lol). Good one 😃. #respectthedepth #thankful #universallanguage #lightyears #thepainisreal #nopainnogains #spiritualcurrency #resultsdriven #keepgoing #swoleguide #swolegawd #swolespirit #swoleheart #swoleservant
I know I’m rusty but hey, it’s been a couple of years and I’ve put on a few pounds...of muscle of course. 😉 Thanks to @myron.morgan for filming. 💛 . . . . . #fitness #instafit #gains #goals #tumbling #rusty #thepainisreal #crunchtv #crunchoaklandpark
Lol....pretty much!!!🙈😬😂 #trainofthought #momlife #thepainisreal
🦃🦃 😴🤕 "And all of a sudden I felt really tired, like the world drained me for everything I have...." . . . . . . #fibromyalgia #hypermobilitysyndrome #fibrowarrior #pain #chronicillness #thepainisreal #sleepy #exhusted
Ugh... this weekend was a lot for my poor feet. My left foot is killing me. I tried to go for a walk on my break and it was a no go. I saw this picture and had to repost because my feet will be the death of me. Lol ugh... I need to cut them off. I try not to complain because I will be complaining everyday but today the pain is bad. #tombstone #plantarfasciitis #plantarfascia #plantar #thepainisreal #cutmyfootoff #pain #myfitnessjourney #imoverit
WHEN IT COMES IT COMES! Last week I shared a beautiful advertisement regarding the importance of giving blood especially those who suffer with @sicklecell. Today I find myself in hospital, day number three, on the mend but not fully. God you have a plan please continue to protect me. #sicklecellawareness #sicklecell #sicklecellwarrior #blackismycolour #getwellsoon #thepainisreal #thankyoufamily #thankyoufriends #everydaycomesstrength #thankgodforlife
When the pains too much and you feel like everything is bleeding inside of you... • • • • • • • #relatable #cramps #thepainisreal #periods
But for real though ... #kidneystonessuck #thepainisreal #nagging
Tonight accountability selfie. Round 2 of 80 day obsession. Phase 2 today did 40 of 80 day cardio core. Can't believe I'm already halfway through round 2 of 80 day obsession. Doesn't time fly when you're having fun. Plus on a personal note redyed my hair no more roots showing 😄 Time to be a bad a$$ with a great a$$. Tuesday's I go horse riding so Tuesday workout will always go to Wednesday. Wenesday to Thursday etc. And sunday I gave other commitments so sundays workout I'll do monday. I know I'll get a bit behind. But I will complete all 80 days. You've got to do what you've got to do #fitnessmotivation #fitness #fitinspiration #fitnessjourney #workoutmotivation #workout #beachbody #gymselfie #homegym #homeworkout #justdoit #lifegoals #fitnessgoals #lifestylechange #thisgirlcan #sweaty #sweatyselfie #accountability #selfie #bodytransformation #lifejourney #instafit #fitnessgirl #80dayobsession #thepainisreal #commandershepardfit #insanitymax30 #flexfriday #weightlosstransformation #weightlossjourney
I've never been hit right in the truth so hard!
Try this exercise your next shoulder session. Grab 2 lighter Dumbells palms facing away from your body {wrist supination} and raise laterally until they touch at the top. Bring back to starting point in a controlled manner. Straight after this, with no rest do your standard side raises to failure. #newexercise #alwayslearning #shoulderworkout #shoulders #thepainisreal #personaltrainer #bodybuilding #capetown #southafrica #buildyourbody
So far today has just been lovely. I’ve been having some really fun super cramps since last night along with my beautiful bloated endo belly. Im happy to report I don’t have any more bleeding tho! So that’s a plus. Another plus, it’s sweater weather! 🎉 PS- I was so thrilled to wake up to the news of another royal baby coming🙄 scrolling through and seeing the news over and over and over was so great. (I really am happy for them. But feel like I got kicked in the gut) #endobelly #endometriosis #stage4endometriosis #thepainisreal #crampsforlife #endosisters #endowarrior #infertility #ttc #chronicillness #chronicpain #sweaterweather #bigsweatershidebigbellies
A selfie in gym while I pain #squatday #gymday #mondaygym #thepainisreal #selfieingym
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do". 💗 - Brene Brown Credit 📸: MR. G🌝🌝GLE . #ourstory #crossroads #differentpaths #thejourneyoflife #sharingiscaring . #thepainisreal #thestruggleisreal #sabarituindah . #wanishare
Aerial silks (tissu). Tougher than martial arts, long distance running, pole dancing and obstacle mud races. It's another whole level of fitness. One of the toughest form of physical activity I have ever done. And one of the most graceful. #Aerial #Aerialsilks #Aerialist #Bodyfitness #Bodyfitnessgirl #Bodyfitnessstyle #Flexible #Fit #Fitgirl #Fitlife #Instafit #Nopainnogain #tissu #stongwomen #Workout #hardwork #thepainisreal
next page →