#thepainisreal

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What I feel like today! The weather is killing my back!!!!!! #backache #pain #ouch #thepainisreal
THE SPEED MY WORD COUNT GOES UP COMPARED TO THE TIME AND ENERGY I PUT INTO WRITING IS KILLING ME INSIDE. Why am I not naturally gifted enough to avoid the overwhelming sense of "there are so many blank pages, I suck"?.... Oh yeah, because it's impossible to avoid. (And I really am not naturally gifted. I just try hard. Hopefully I finish these books before I die.) I do not write simply because I think it's fun. Or else I'd pick a different hobby. - #notahobby #rightofpassage #goodnoteasy #practice #writer #writersblock #inspiration #amwriting #writinglife #write #writer #dyinginside #blankpage #sendhelporchocolate #reallife #justdoit #great #book #itwillbeabookeventually #writinginspiration #writersofig #thepainisreal
When you have a Charlie horse naaaaaa!!! @lenojr17 working on my linked leg well @minorproblems666 recorded me in major pain!!! @thejstreetgym @blessing_awodibu @storage_shed @thompsonbowtie #legdayproblems #thepainisreal #legday #streching #selfcare
Remind me to stop being inconsistent at the gym please.... These are killing me today πŸ˜‚πŸ˜‚ #doms #stepsafterlegday #lol #thepainisreal
Being forced to dress like your brothers #80 'schild#thepainisreal 🀣🀣
Tonight accountability selfie. Round 2 of 80 day obsession. Did day 61 of 80 day obsession cardio flow As I don't like Autums cardio I went back to my fitness journey beginning, and push play on the original insanity pure cardio. Still kicks my butt even now notice the sweaty face. Time for a well earned shower. Time to be a bad a$$ with a great a$$. Tuesday's I go horse riding so Tuesday workout will always go to Wednesday. Wenesday to Thursday etc. And sunday I gave other commitments so sundays workout I'll do monday. I know I'll get a bit behind. But I will complete all 80 days. You've got to do what you've got to do #fitnessmotivation #fitness #fitinspiration #fitnessjourney #workoutmotivation #workout #beachbody #gymselfie #homegym #homeworkout #justdoit #lifegoals #fitnessgoals #lifestylechange #thisgirlcan #sweaty #sweatyselfie #accountability #selfie #bodytransformation #lifejourney #instafit #fitnessgirl #80dayobsession #thepainisreal #commandershepardfit #insanitymax30 #flexfriday #weightlosstransformation #weightlossjourney
My fitness companion: β˜‘οΈ Yoga Mat (not using it for yoga πŸ˜…) β˜‘οΈ 4 lbs dumbbell x 2 β˜‘οΈ Mi Band 3 β˜‘οΈ Huawei Body Fat Scale πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ . #aydazara #aydastories #fitnesschallenge #wellnesschallenge #weightlossjourney #caloriecounting #calories #eathealthyfood #eathealthy #makansihat #dietmalaysia #mealprep #mealprepmalaysia #mealprepideas #sukusukuseparuh #quarterquarterhalf #thestruggleisreal #thepainisreal #cardio #strengthtraining
Sometimes it's fun. No wait, it's always fun. Sometimes it's painful fun. #SickProject #ThisTribeIsStrong #ThatSICKFeeling #FUCKja #BOOOM #ThePainIsReal #JustShowUp #Run #Smile
Me, welcoming the Holidays. πŸŽ„ #thepainisreal #lift #icedance #figureskating
I am working on something new. Music, job , relationship,training,video,photo and many more . I can only be me. Just live your life πŸ‘‘πŸ’ͺπŸ½πŸ“‘πŸ§¨πŸ”₯🚨 #backontrackfitnessclub #thenextlevel #icantstopnow #liveyourlife #thepainisreal #babydadnumber2 #mystory #notgrown #me
πŸŒΊπŸ’•πŸ’ͺ🏻 She says she’s fine, but she’s going insane. She says she feels good, but she’s dying with pain. She says not to worry it’s no big deal, it’s nothing, but really it’s a lot. She says she’s okay, but really she’s not. 🌸 🌺 Sometimes, you just have to curl up with your blanket until you feel better. πŸ˜žπŸ’• Endometriosis is resilient and continues to grow, but women are also resilient and we continue to fight. πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #endometriosis #endometriosisawareness #thepainisreal #endometrio #endometriosiswarrior #endometriosissucks #endometriosisfighter #strongwoman #warrior #resilientwomen #fightlikeagirl #endometriosiswarrior πŸ’› #livingwithendometriosis #endostrong #endopain #butyoudontlooksick
Goodnight world see you all soon ! #10weeksleft till we meet our baby boy !πŸ’™πŸ“ΏπŸ‘ͺπŸ’πŸ’˜ #thepainisreal #whatissleep #30weeks #blessing 😍
Life is very precious and can take the turn for the worse at any moment. Don’t let suicide be the way out. Follow link in profile, please share this post! #LLMM #sucideawareness #thepainisreal #afsp #preventsuicides #suicide #suicideprevention #suicidehurtseveryone .
Fiji tattoo Thanks @yanuyanu_tatau for doing such a good job! I love it so much #3hours #thepainisreal #fijitime 🌴 #islandlife #lovelife ❀️
Can’t tie my own shoelaces without it ending in a tantrum but I can still pole πŸ˜‚πŸ™ˆ ok so next week is definitely my last. #pddart #pole #poledance #poleworkout #polefitness #pregnantpoler #progressnotperfection #thepainisreal
Tonight accountability selfie. Round 2 of 80 day obsession. Did day 60 of 80 day total body core Felt good and blasted through that workout. They'll will always be days that will feel like a struggle. You have to take the rough with the smooth and know that you are doing good for the body and soul. And on the days that feel good. Take it grab it and push harder. Because you only get this moment once. Time to be a bad a$$ with a great a$$. Tuesday's I go horse riding so Tuesday workout will always go to Wednesday. Wenesday to Thursday etc. And sunday I gave other commitments so sundays workout I'll do monday. I know I'll get a bit behind. But I will complete all 80 days. You've got to do what you've got to do #fitnessmotivation #fitness #fitinspiration #fitnessjourney #workoutmotivation #workout #beachbody #gymselfie #homegym #homeworkout #justdoit #lifegoals #fitnessgoals #lifestylechange #thisgirlcan #sweaty #sweatyselfie #accountability #selfie #bodytransformation #lifejourney #instafit #fitnessgirl #80dayobsession #thepainisreal #commandershepardfit #insanitymax30 #flexfriday #weightlosstransformation #weightlossjourney
Day 8 - Keep Going. That’s a wrap. Such a fun experience with an amazing cast and crew. #setlife #shortfilm #thepainisreal #basketball #filmmaking #comingtoafestivalnearyou
When you’re really in the moment ( tears, snot and all πŸ€ͺ) and your #iPhone camera decided to ruin the takes by reacting to your emotions. πŸ˜­πŸ˜– #outtakes #thestruggleisreal #methodacting #methodactress #actinglife #selftape #monologue #thefeels #thepainisreal
Working from home today in fast day and these are just casually laying on the side in the kitchen #thepainisreal #52diet #intermittentfasting #weightlosstransformation #weightlossjourney #weightloss
#girlsnight πŸ€©πŸ’ƒ #thepainisreal πŸ’†β€β™€οΈ πŸ€—πŸ™„πŸ’•
#sofuckingtrue #thepainisreal #whenwillitstop #whydoiloveyou πŸ˜’πŸ˜­πŸ’”πŸ–€πŸ’”πŸ–€πŸ’”πŸ–€πŸ’”πŸ–€πŸ’”πŸ–€πŸ’”
First Half Marathon complete! #running #thepainisreal
Yes @performancescienceinstitute .... You finally got a @theragun and I finally got to feel the power of one .... πŸ˜¬πŸ™Œ I couldn't stop laughing... until Louie put the hard pointy one on the end and dug it in my arse and hip 😳 that shut me up 🀣🀣 ( I didn't film that bit either ) I thought I was getting away with a less painful massage for a minute ha ha. To be fair though my body is getting there slowly. My massage today wasn't as painful as it has been the last few times and my body has loosened up loads. Thank you @lpsimsy for taking good care of me as always !! The Theragun is an incredible bit of kit πŸ‘Œ Can't wait to have it done again !! If you are looking for sports massage in the Reading area, give Louie a follow @performancescienceinstitute and DM him for details !! I highly recommend him !! #theragun #sportsmassage #sports #massage #therapy #therapist #fascia #muscle #foamroll #sportstherapy #thepainisreal #deeptissuemassage #glutes #hamstrings #tight #massage #pain #mobility #stretching #chiropractor #torture #feelinggood #powerlifter #womenwholift #fitgirl #strongbody #strongwomen #strongmind #fixme #myofascialrelease
Puppy love is the best pain management! They give me comfort and love! I can't move today without pain! This weather is really hard on the body! #fibromyalgia #thepainisreal #bedridden #puppysnuggles
I broke myπŸ‘£ toe😠😀😫😭 #thepainisreal #ouchthathurt
Throwback yesterdays hiking GUNUNG HANTU BESAR (PUNCAK TERTINGGI NEGERI SEMBILAN) Kronologi 5:19 am: bertolak dari rumah ke kem perjuangan 7:15 am: sampai kem perjuangan 8:00 am: naik 4x4 ke kaki gunung 8:40 am: mula pendakian 11:00 am: sampai kem orkid (pit stop pertama) 11:30 am: mula mendaki 1:15 pm: sampai PUNCAK πŸ˜‡πŸ˜‡πŸ˜‡ 2:00 pm: bertolak dari puncak 3:30 pm: sampai kem orkid 4:00 pm: bertolak dari kem 6:00 pm: sampai kaki gunung, naik 4x4 ke kem perjuangan. πŸ’ͺπŸ’ͺπŸ’ͺ #mynewhikingfamily #positivevibes #1462m #kneepain #cramp #Struggle #thepainisreal #newadventure
Does it get any less painful over time? I was assured it does! My second pole fitness class and I already feel as if I cannot lift my arms anymore. I can also feel all the places that I will bruise. My instinct is to avoid pain whenever possible. My brain says it's a good opportunity to practise delayed gratification. Let's see what the future holds. P.S.: I'm smiling cause I somehow survived the class πŸ˜³πŸ˜¬πŸŽ‰ #poledancemotivation #poledancing #poledance #icantfeelmyarms #motivation #ithurts #poledancepain #thepainisreal #inspired #inspirationeveryday #onedayiwilllookback #sundayvibes #sundaymotivation #delayedgratification #mindsetmagic #mindsetmastery #youareworthit #keepingfit #keeppushing #ibruiselikeapeach #keepgoing #whatsyourwhy #coachingtools #coachinglife #lifecoachesofinstagram #lifecoach #lyingonthecouchfortherestoftheday
πŸ“Έ: @netushanaidu Wow, back when I still look like a functioning human being. Breathe, breathe, breathe. NO PAIN, NO GAIN! SLEEP IS FOR THE WEAK! PLENTY OF TIME TO SLEEP WHEN I'M DEAD 😭😭😭 #finalyearstudent #thepainisreal #doihavetimetobreathe #amialive
Authenticity at its finest. Sharing a smile... despite it all. A smile, at times can hide so much pain that lurks within... There’s a saying that goes along the line of β€œthe prettiest smile hides the deepest secrets, the prettiest eyes have cried the most tears... the kindest hearts have felt the most pain.” -Unknown. But I choose to shift this perspective to β€œDon’t smile to hide the pain, smile to heal the pain.” According to a random search online, in 2010 there was a study done where making yourself smile when you’re feeling down helps improve the mood and increase positive thoughts. Smiling also releases endorphins, which not only improves your mood, but also helps you to relax, and overall is good for your physical, emotional, and mental well-being. That’s not all, smiling can be contagious, which I believe this to be true as the benefits of your smile goes beyond your own body to the people you engage with... smiling to heal. XO. . . . . [id: close up portrait of Morrison, smiling. She has on a houndstooth scarf and a grey blazer. Background is blurred out.] #smile #smiling #redhair #pixiecut #fallstyle #thepainisreal #movingforward #reconnecting #shiftingperspectives #positivevibes #positivity #igotthis #fortitude #healing #believeinyourself #loveandgratitude #deaf #deafblind #deafblindandawesome #beautyineverything
gonna miss this damn sunroof 😭😭 #perth #perthisokay #summer #sunroof #leatherseats #thepainisreal
Day 7 - Keep Going. Another amazing day. Too many laughs with @toddalancrain and @jeremysholm #setlife #shortfilm #thepainisreal
I hate days like these when you have growing pains that you can’t stop! #thepainisreal
I am one not to post my feelings or share what I am going through. It is with a heavy heart I announce my mother passed away yesterday December 7th, she is now with my sister in heaven. I want to thank each and everyone of you for the love, support, and prayers you have given us. I do ask that if I don’t respond back I am not mad I just don’t want to speak about it at the moment. She was a women who touched many lives and I am going to miss my mom deeply. My mom has gained her wings. #GodTakesTheBest #MyMother #NoMoreMorningPhonesCallsOnTheWayToWork #MyStrength #ILovemyMom #ThePainIsReal
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