MONDAY REMINDER: ✨You deserve to be loved in the most delicious, wholehearted, uplifting and magical ways.✨⠀
Even if you weren’t loved like this before, trust me, love is your birthright and you’re worthy of it all 💚⠀
Happy week you beautiful one!
never looked so good. Such an awesome place. Treasures round every corner. Fabulous place for photography. Enjoy 💖
Over the last week I've been going through some pretty big shifts. I've drawn inwards to give myself time and space to process something very big that's brewing over here at Phoebe Kuhn Inc. The other night I came across a @goal.cast
video on Facebook of a woman who resisted listening to her inner voice for 9 years. After just a few moments I broke down in tears, in deep gratitude for myself. In that moment all the fear and self doubt melted away and all that was left was peace and a deep inner knowing that I have always made the right decisions, because they were the right decisions for me. Because I trust myself and my intuition and I trust that there is a plan for me. I know I am a part of something greater than myself. I know that there’s something right on the horizon and I am so fucking ready to receive it.
I hope if you're reading this, that it serves as a reminder for you that there really are no mistakes. That your soul is your compass and your wisest guide. Who could possibly know what's right for you, better than you? Trust in yourself and let the magic of the universe unfold ✨✨✨
So, last night I had a dream that I was in some weird world where there was these “bad creature” (it kind of reminded me of stranger things lol) and I lived in this very small house with two other people and I was laying in my bed with this girl next to me who was my friend in the dream but she didn’t live with me. We basically had to hide ourselves away from these creatures. I had my own bed and room while the two other people in the house had to share a room. To cut the long story short, all through majority of the house I had put up all of these little sharp posts to protect myself from these “creatures”. This girl in my dream points out to me that by me being fearful and putting these shields around me (all the little posts) I am affecting those around me (the others in the house) and I’m taking up space that could be used for so much more, all because of my fears! I have literally cut that dream down so super short so I’m not rambling on! Hahaha but that dream has stuck with me all day long. I realised, that the “other people” in the dream were actually myself. I realised how much I have held myself back from being fearful of things and that fear is just a waste of space! The point of this post is to ask you, what would you do if you had no fears? Where would you go? What would your career be? Who would your friends be? Ask yourself this question and be super raw with yourself. Your fears are your ego trying to “protect you”, but it’s time to let them go. I’ve done a lot of work tearing my walls, and I still have a long way to go. But I am grateful for where I am right now. 🌹
Today's mantra: I am healing 💖
I think I've caught hubby's cold he had last week 🤧, so I'm feeling pretty rotten BUT I am learning to use everything that happens to me as a lesson and an opportunity to shift my mindset.
The lesson: Don't kiss your husband when he's ill 😂
The shift: instead of 'I am sick' I'm shifting my mindset to 'I am healing'. The language we use is so powerful and I truly believe what we think we become. So if I'm constantly thinking 'I'm sick' then I will feel worse. But if I'm constantly vibrating 'I'm healing' then my body will respond ✨
So my challenge for you today is to find the lesson and the shift in something that happens that perhaps isn't exactly what you wanted.
I would love to know your shifts below 👇✨ #healing #dailymantra
If you want the best out of life, life will demand the best out of you. 💖
How are you living your best life?
“You may feel that your power is lost in the hands of some insane CEO, terrorist, of fear-based world leader. It’s not. Your power lies in your capacity to spread love.” - @gabbybernstein
De laatste tijd ben ik veel bezig geweest met mijn zoektocht naar het handelen vanuit liefde in plaats vanuit angst. Daarin liep ik vaak tegen onbegrip aan. Waarom blijven we mee doen aan een maatschappij vol haat en angst? Waarom is het antwoord altijd wanneer we vragen hoe het met iemand gaat, “druk”? Waarom vergelijken we onszelf altijd met die ander?
We wijzen vaak graag naar de ander. Gewoon omdat het makkelijker is om iemand anders de “schuld” te geven dan te kijken naar wat het eigenlijk met jou als persoon doet. Weet dat wanneer jij je vinger naar de ander wijst er altijd meer vingers terug wijzen naar jezelf!
Wees lief voor jezelf en geef die liefde weer door aan de ander! Liefde begint bij jezelf. Net als het liefdevoller maken van deze mooie wereldbol!
Spread the love 💕
#coachingmeteefje #mindfulness #mindfulnesscoach #yoga #idealist #maketheworldabetterplace #levenslessen #selflove #love #justdoit #gabybernstein #theuniversehasyourback
🌿🌼 There are many reasons to be happy!
Living wholeheartedly means living from the full spectrum of your heart. The experience of living with wholeheartedness brings you into a sacred relationship with each crack and crevice of your tender heart. As we allow ourselves to be broken open, we discover the strength and power of our own hearts. When we have the courage to live wholeheartedly, others meet us there. Be vulnerable with your heart. Life is waiting. - Tara L. Robinson
>>> follow for daily motivation and inspiration to design and live the life you desire.
God don’t you wish sometimes you could have pre-warnings before we get hit with our lessons in life 🙌🏼
Well as great as that would be - if we did know we probably wouldn’t deal with them how we’re supposed to. If there’s one thing tough lessons have taught me throughout my life it’s how much strength a human can have. I didn’t think it was possible to have such strength and at times I didn’t think I’d survive either. Yet through it all I still held a heart of love and gratitude and that is real strength. When you can rise from the ashes and become better not bitter 🔥
So Queen no matter where you are today if your in the ashes right now of these lessons or your thriving in life. Our cyclic nature means that the light always returns, our happiness always returns and you will smile again. You will love again, you will have it all. Your life is not failing apart it’s falling together. Everything is in constant seasons and cycles we can never stay in our Summer thriving constantly. There is beauty in our inner winter too when we have to retreat and heal - there is beauty in it all. The seasons of your life is going to give you strength, your passion and allow you to know the real you. Every lesson is a blessing and this too shall pass Queen. The Universe only gives us what we can handle and you’ve got this ❤️
"We are our best selves when love is the currency of life and not the weapon, we leverage against each other. There is something singularly beautiful about a person who takes their life, and all their skills, creativity, influence, values, weakness, strengths and stories, then translates them into a currency for living and not leverage.
The person who takes what they have and uses it to make others better is made richer, because the value of their love currency increases.
People may never reciprocate the equal value of love that you show them. People may choose to trade with a weakened and even fake love currency. If you live life trading in the currency of love, never choose to be less in life and love, just because others around you do not choose to be more" 💛
Taken from @eddiehypolite
book- Living from here
#bossmumma #beyourbestself #selfcare #wellpreneur #mindbodygram #healthyhappylife
#lifeisforliving #nourishyourself #manifesting #journeywithin #wellnesswarrior #selfcare
#womensupportingwomen #walkyourtruepath #changeyourmindset #theuniversehasyourback
#shiftyourfocus #wellnessadvocate #wellnessjourney #wellnessaustralia #showupforyourself
#takecareofyourself #lifepurpose #takebackyourlife #femalemillenial #shareyourstory #shareyourtruth #mondaymotivation #livingfromhere #lovingfromhere
Whatever energy you put into the universe is exactly what you will receive back from it. So be aware of your thoughts and action. Wishing you all a great Monday💫💫💫
Trust in yourself, trust that the universe is conspiring for you and believe that everything you want is already yours. 💎
Allow the Unknown from the Inner Star Oracle
Let go of everything that you think you have to do and know.
Trust the Universe, let yourself be lead by your soul and step into the unknown 🌌✨
🌺𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝟮𝟴𝘁𝗵 [𝗝𝗘𝗨𝗩𝗘𝗦 𝟮𝟴]🌺
Woman’s Circle ⭕️🌺
What is this? -
This is simply going to be a safe space, once a month. Where you can share and REALLY REALLY be heard. I spend a lot of time with women, & the same patterns, problems, limiting beliefs keep coming up. The power of sharing & realising someone else (many others) are going through the same is always astounding to me. .
“𝐖𝐡𝐞𝐧 𝐰𝐞 𝐬𝐡𝐚𝐫𝐞 𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬, 𝐰𝐞 𝐫𝐞𝐚𝐥𝐢𝐬𝐞 𝐰𝐞 𝐚𝐫𝐞𝐧’𝐭 𝐚𝐥𝐨𝐧𝐞. 𝐀𝐧𝐝 𝐰𝐡𝐞𝐧 𝐰𝐞 𝐫𝐞𝐚𝐥𝐢𝐬𝐞 𝐰𝐞 𝐚𝐫𝐞𝐧’𝐭 𝐚𝐥𝐨𝐧𝐞, 𝐰𝐞 𝐚𝐫𝐞 𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐝 & 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐝 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐞𝐭𝐭𝐞𝐫.”
The amount of women I have spoken to only in these last few months who have been in abusive relationships, who don’t love themselves enough, who feel alone .... etc is staggering. So let’s work on this together 🌻
This month we will really be talking about our inner power & how to tap into your full potential. But even more than this it will also be a celebration of what being a women means to you 🎊 🎉 .
The eve will involve:
🦋A Sharing Circle
🦋Rituals & Meditation
🦋Symbolism ... & much more 🌸 .
Connection • Sharing • Celebration 🌕🌖🌓🌒🌑🌘🌗🌔🌕
𝗔𝗿𝘁𝘄𝗼𝗿𝗸 𝗯𝘆 @kris.p___
Our extremely talented friend who will also be at the circle ⭕️ Thank you for creating something so perfect so us & for the event 🌸 We appreciate you🌻💖
Monday morning motivation💫
So many people wake up hating Monday’s but let’s flip that around 💫
Today is the perfect day to set some new goals and improve on what didn’t work last week!
If you’re waking being a Monday hater then find your happy song, put it on loudly and dance it out 💃👣💃👣💃👣
Don’t let the Monday blues stop you from having a magical week 💫
Remember you run the day, the day doesn’t run you!!!
My current happy song 👇🏽👇🏽
Try it and see if your vibration lifts 💫
Blessed, bright and beautiful day to all 🌈🦋🦄✊🏽 https://youtu.be/p8HoEvDh70Y
1000% 🙌🏼 Thank you @globetrottercaili
for this post 👌🏼💚
The time is passing by anyway so why not use your time to create what you want rather than settling for what you have if that doesn’t make you happy?? .
I’ve certainly learnt that forcing things, feeling desperate or putting pressure on myself doesn’t help me create a better life. .
It’s about getting clear on what you want, believing you can achieve it, doing what’s necessary to get there and allowing things to unfold as you go!
TRUST THE PROCESS!!
When I’m in flow, life is delicious. I live in trust that I am enough, that I will achieve what I need to, that I can do everything I set my mind to and I back myself. Things seem effortless and the world, along with my subconscious, conspires to bring me success. When I relax and believe, I sail through chores and even have fun along the way. Stuff gets done.
But when I get stuck in my head, fear kicks in and I try and control things. I push through when I really should rest, I force myself to be creative when my efforts would be better applied elsewhere. I create unfair deadlines, expectations and pressure that ultimately lead to exhaustion and a complete lack of productivity.
So yes, I’ve got goals (many) and aspirations (huge ones) but I know they will best be achieved when I relax and ALLOW them to happen as opposed to MAKING them happen
If I can DO Less and ALLOW more, I know I will achieve what I want to and more.
Coincidences are not accidents but signals from the universe which can guide us toward a path we're here to walk through. Leave a "💛" if you agree!
Such good advice. Don’t lend out your pen.....or your toothbrush. 😘
Yeah het is weer maandag. Wij hebben studiedag dus dat wordt veel tekenen en schilderen 😇 Wat ga jij allemaal doen deze week?
I fell asleep at 9pm.
Now I’m wide awake and scrolling Instagram at 3am 🤦♀️
This Goddess is almost done! I have a progress video to share later.
“I’ve just returned from my third retreat with Belinda, the first was in Fiji and the other two in Ubud Bali.
This recent retreat was a very different experience for me because of the work I have been doing on myself since the previous retreats. My perspective has changed so much over the years. My willingness to learn and my ability to wholeheartedly throw myself in the deep end has opened me up to some wonderful healing and growth.
When people ask me, “why do you need to do multiple retreats if they are so good?” it confuses me. Why wouldn’t I want to continue on this empowering path of self-discovery?! Choosing to work on myself is an intentional life choice. My husband now actually suggests I attend yearly as he is seeing the results from me changing and healing myself from the inside out - it is like a ripple effect through my entire family.
I’m no longer the woman who showed up on that first Fiji retreat full of self-doubt, anxiety and angst about not knowing anyone.
This time around in Ubud on retreat I found one of my superpowers: my kindness. Which has always been made out to be a weakness. It was always used against me and I was continually allowing people to take advantage of it. I found myself doing things and going to places I just didn’t want too. I always worried what people would say or think about me. Now, I don’t care what people think or say because I’m living life my way, and it feels good!
Belinda - I have grown with your guidance from a nervous, anxiety-filled, lost and quite lonely soul. Yes, lonely even though I have a fantastic relationship with my husband and children, I realised I was attracting the wrong kind of friendships.
Belinda taught me that you teach people how to treat you and I can now say I’ve changed that wholeheartedly.
Belinda is the most genuine, kind hearted, no nonsense person I know and if I can take just a little bit of that sunshine she teaches, I’m going to continue signing up whenever I feel the need. I’m going to keep filling my cup with every last drop so I can continue living my life full of sunshine.
Best lesson I will take from this retreat is...No mud. No lotus.” - Tracey. 🌸
What mornings are made for right now:) day 1 🙏🏼💪🥰
Happy Monday peeps! So, are you raring to go this Monday? Are you someone who loves their job and can’t wait to get to work? Do you feel healthy in your body? Does it make you feel confident and full of beans? What about your lifestyle? Do you have a good balance of fun and work?
If the answer to any of those is ‘erm....NO, not really!’ what will you do differently this week to implement change? Write it down 📝🤔
R O S E
Rose essential oil is a type of essential oil commonly used in aromatherapy. Sourced from the Rosa damascena plant, it contains the flower's aromatic compounds. Because these compounds are thought to possess healing properties, rose essential oil is used for a number of health-related purposes.
The 5 Stages on the Path of Wisdom & Self Mastery; 💫
So, before you read, just know you’re not necessarily at just one stage. For example, you may be stage 1 when it comes to relationships & stage 3 when it comes to your morning routine!🔮✨Okay....
1. Saram Pad | The Novice - this stage is also known as ‘the honeymoon period’ - it’s when we consciously enter a relationship with our spiritual path & everything feels new & dreamy. 😍 We’ve found our spiritual teachers & are just loving learning from them!
2. Karma Pad | The Apprentice - this is the stage where we actively begin the personal work on ourselves. We have started to recognise our areas of growth & the things that we need to work on in order to develop spiritually. 🔮
3. Shakti Pad | The Craftsman - known as the most crucial & challenging stage. It can be a stage full of self-doubt as we wonder what’s really possible. It’s where we decided whether we will go for the transformation, stay as we are or quit our spiritual path altogether. 😳 (It’s a biggie! This phase is also known as the test of the ego!) .
4. Sahej Pad | The Expert - a beautiful stage of ease balance & grace. When all the pieces of the juigsaw come together. We’re aligned with our truth and have a strong intuition of how to orchestrate everything for manifestation as we move forward effortlessly 🌸
5. Sat Pad | The Master - we’re in harmony with the Universe. We move through life in service embodying our purpose and following the call without doubting the divine instructions we feel in our heart. 🍃💫
The only way to work through the stages is to fully embrace & emerse yourself. Enjoy each stage for what it has to offer - only by walking through the darkest forests & crossing the roughest seas will you increase your strength and resilience and of course only the journey teaches you how to rise. .🌲🌊
You may slip down a stage whilst a solid foundation is being built. Can you identify where you are on your journey? 😍💫
I’m loving these Spriitual teachings on a Sunday - should we make it a thing?! Say YES! below😍🔮 #ReconnectToYourTruth
Can’t wait to discuss these juicy topics with you in #TheSisterhood